高三英语二轮复习---七选五专练

高中英语七选五（二轮复习） Forgiveness To forgive is a virtue, but no one has ever said it is easy. When someone has deeply hurt you, it can be extremely difficult to let go of your hate. However, forgiveness is possible, and it can be surprisingly beneficial to your physical and mental health. People who forgive show less sadness, anger and stress and more hopefulness, according to a recent research. 1 Try the following steps: Calm yourself. 2 You can take a couple of breaths and think of something that gives you pleasure: a beautiful scene in nature, or someone you love. Don't wait for an apology. Many times the person who hurt you does not intend to apologize. They may have wanted to hurt you or they just don't see things the same way. 3 Keep in mind that forgiveness does not necessarily mean becoming friends again with the person who upset you. Take the control away from your offender(冒犯者). Rethinking about your hurt gives power to the person who