内容正文:
备战英语高考七选五冲刺练习
(一)How to not be a slave to technology
Schwartz, CEO of The Energy Project, shared four of his most important tools for applying technology more productively, and building a work life that supports—rather than wastes—your energy.
Build daily rituals (习惯).________ Build highly specific behaviors that you do at precise times over and over again until it becomes as automatic as brushing your teeth at night. The best way to prioritize (优先考虑) what's important to us and make sure we actually do the things we care about is to create highly specific habits.
Take a “first things first” approach to your mornings.________ Ninety-five percent of people have more energy early in the morning than they do as the day wears on, and they also have fewer distractions(干扰). So if that's the case, why wouldn't you do the most important thing when you have the most energy?
Use technologies selectively. If you expose yourself to different forms of technology continuously, they wi