内容正文:
【浙江省“五校联考”2019届高三上学期第一次考试】
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选许项中有两项为多余选项。
Stress occurs when you feel that demands placed on you — such as work, school or relationships — are beyond your ability. ___11___ However, untreated long-term stress can result in serious health conditions including anxiety, insomnia, muscle pain, high blood pressure and a weakened immune system. ___12___ Everyone is different, and so are the ways they choose to manage their stress. Some people prefer pursuing hobbies such as gardening, playing music and creating art, while others find relief in more solitary (独自的) activities: meditation, yoga and walking. ___13___
Do some exercise. The research keeps growing — exercise benefits your mind just as well as your body. We keep hearing about the long-term benefits of a regular exercise routine. But even a 20-minute walk, run, swim or dance session in the midst of a stressful time can give an immediate effect that can last for several hours.
___14___ It may seem difficul