课时作业10 阅读七选五(1)-【创新教程】2027年高考英语大二轮专题增分方案课时作业

课时作业10 A The teenage years are marked by intense changes-physical,social,emotional,and developmental-that can be difficult to deal with at times.1 As you grow older,con- flicts with family often increase,mainly due to the desire for more independence.Peer( 龄人)pressure also plays a major role,as teenagers are more likely to be influenced by friends while testing boundaries and seeking autonomy. Conflicts during this time can also arise from the intensity of your emotions and your evolving ability to think abstractly.As you work on forming your individual identity,you may become more fo cused on the world around you,trying to make sense of your own feelings and form opinions on various issues.2 As your outlook changes, these struggles may make it more difficult to navi- gate relationships with family and cope with peer pressure. While conflicts are a natural part of this stage of life,there are ways to manage and resolve them productively.3 By expressing your thoughts and feelings clearly,you can prevent misunder- standings and build mutual respect.Equally impor- tant is active listening-understanding others'out- look can help you find common ground and reach a resolution. 4 Staying calm allows you to think more clearly and avoid worsening emotions. Techniques such as deep breathing or tempo- rarily stepping away from the situation can help manage intense feelings.Additionally, turning to trusted adults or peers who have faced similar challenges can help you gain practical strategies for managing emotions. 3对 阅读七选五(1) While conflicts are a normal part of growing up,they can also be opportunities for personal de velopment and self-discovery.5 A.Emotional regulation is also essential. B.The most effective strategy is communication. C.These conflicts are caused by misunder- standings. D.With so much going on,it's no surprise conflicts often arise. E.This process can lead to internal and exter- nal struggles as you grow. F.Take it positively,and you can resolve con- flicts and boost your growth. G.Recognizing the signs helps you become more aware next time a conflict emerges. Adversity Quotient(AQ,逆境商数)， which is also known as the 'Adversity Intelli- gence',measures a person's ability to handle setbacks and struggles in difficult situations. Unlike IQ or EQ,AQ focuses on resilience- the power to recover from failures and adapt to adversity.6 Psychologist Dr.Paul Sto- Itz,who first proposed the concept in the 1990s,emphasized that AQ is crucial for per- sonal and professional success,especially when IQ and EQ levels are similar among in- dividuals. Why does AQ matter?In today's fast- paced world,challenges are unavoidable. High AQ individuals tend to view difficulties as temporary and manageable.7 In con- trast,those with low AQ often feel stuck, blame others,and find it hard to keep going. Studies suggest that 80%of long-term suc- cess relies on EQ and AQ,while IQ contrib- utes only 20%. 2 Dr.Stoltz identified four components to evaluate AQ: Control:8 High AQ individuals actively seek ways to regain control,even in terrible circumstances. Ownership:The willingness to take re- sponsibility for improving outcomes.9 Reach:Limiting the impact of adversi- ty.Resilient people prevent setbacks from spreading to unrelated areas of life. ※Endurancet(特久力)：Perceiving challenges as temporary.Optimism about the duration of dif- ficulties helps maintain motivation. 10 Schools and workplaces now give priority to "adversity training"to cultivate re- silience.Strategies include changing negative thoughts,setting small achievable goals,and learning from past failures.As the saying goes,"Smooth seas never make a skilled sail- or"-accepting challenges shapes a stronger character. A.AQ alone can really determine success. B.AQ can be developed through intentional practice. C.The influence one believes one can have over a situation. D.However,constantly analyzing failures may lead to anxiety. E.They stay positive and prevent them hur- ting other parts of life. F.A person with high AQ won't easily give up in the face of hardship. G.High AQ individuals are responsible for their actions and focus on solutions. C With the start of the new year,it's easy to feel stressed by unrealistic goals and fitness trends.11.A research shows that even a short amount of walking,one of the most accessible forms of exercise,can help set you up for success when working toward fitness achievements.Some professionals say that 11 minutes of moderate- to-vigorous exercise per day may lower your risk of cancer,cardiovascular(心血管的)dis ease or premature death.Does that sound like too much to start?Here's some good news from the research.12. Aiming for 30 minutes of daily exercise, ideally brisk walking paired with weightlifting to create a high-intensity training program is often recommended.13. The key is to make movement a regular part of your day,which is why the research suggests people engage in any form of exercise,even if it's including a five-minute walk into your routine. 14.Psychologically,smaller tasks are easier to achieve.So pushing yourself to take a five-mi- nute daily walk is easier than trying to complete a 35-minute walk once.And it is also easy for you to keep on even with a five-minute walk.15 That is why it's important to start small and focus on simplicity. A.But you don't need to follow those crazes B.Making bite-size goals is essential for lar- ger goals C.It can also be a good idea to take the stairs to increase your heart rate D.But a workout of that length isn't always practicable for the beginners E.Even as little as five minutes of walking per day could provide some health benefits F.Combining weight training and cardio(有氧 运动)is a beneficial way in your daily rou tine G.The most important part of any fitness goal is finding time to weave it into your daily routine 3英语 5.D[代词指代题。根据第二段“Keystone species such as elephants and sharks are watched closely because their behaviors affect so many aspects of the ecosystem that if they disappeared,it would struggle to adapt.”可知，大象 和鲨鱼等关键物种的行为影响生态系统的许多方面，如 果它们消失，整个生态系统将会很难适应，所以，划线代 词it指的是上文提到的生态系统。] 6.A[细节理解题。根据第三段“But in recent decades, the population of ants has been declining as the forests have fallen victim to logging,urbanization,and wild- fires,as well as drought and higher temperatures that have become more frequent with climate change.”可知， 蚂蚁数量的减少是由于森林砍伐、城市化、野火、千早和 气温升高等因素导致的栖息地恶化。] 7.B[写作目的题。全文通过Arndt的经历和对红木蚁 的研究，强调了这些微小物种在自然界中的重要性，尤 其是它们对生态系统的影响。最后一段提到“They are also a reminder that by protecting these unnoticed crea- tures,we are actually protecting ourselves..”进一步，点明 了保护微小物种的意义。」 C.[语篇解读]本文是一篇说明文。文章主要介绍了如 何进入医学院。进入医学院不是一个简单的事情，需要通 过一系列的考试。 8.C[细节理解题。根据第三段第一句“The Princeton Review says the competition to enter medical schools is strong.”可知，进入医学院竞争是很激烈的。] 9.D[细节理解题。根据第四段第三句“An important part of the application usually is the Medical College Ad- mission Test which is called MCAT.”可知，申请的一个 重要部分通常是医学院入学考试，称为MCAT,该测试 系统并不是由the Princeton Review研发提供的。] lO.B[代词指代题。根据第三段第一句“The Princeton Review says the competition to enter medical schools is strong.”可知，该词指的是想要进入医学院的人。] 1l.D[主旨大意题。根据本文第一句主题句“It is not easy to become a doctor in the United States..”可知，本文主要讲述 的是如何进入医学院。] D.[语篇解读]本文是一篇说明文。文章主要介绍了专 家指出超加工食品并不总是不健康的，研究人员指出超加 工食品既有优点也有缺，点，人们应该理性看待。 l2.A[细节理解题。根据第一段“They also warned that people who cut out all ultra-processed foods could make their diets more unhealthy,for instance,if they avoid foods such as yogurts,low-fat spreads,wholemeal bread and food made of grains.”可知，低脂酱是超加工 食品。] l3.A[细节理解题。根据第二段“Chris van Tulleken has called for more countries to adopt dietary guidelines pio- neered in Brazil,where people are advised to prioritise eating whole foods and homemade meals,and avoid eat- ing factory-made foods.”可知，克里斯·范·图勒肯建 议人们应该避免超加工食品。] 14.D[句意猜测题。根据划线句上文“We absolutely need foods to be processed so that we can feed the world,'said May at the University of Leeds,UK,who is a member of the British Nutrition Foundation.May also said UPF includes products that are both healthy and unhealthy..”以及后文“There are many components that have a very important role to play in nutrition and in safety'”可知，超加工食品包括使康和不健康的产品， 30 并且加工食品养活世界，有许多成分在营养和安全方 面发挥着非常重要的作用，从而可知她想表达的是：超 加工食品既有优点也有缺点。故划线句意思是“超加 工食品既有优点也有缺点”。] 15.B[主旨大意题。根据第一段，并结合文章主要说明 了专家指出超加工食品并不总是不健康的，研究人员 指出超加工食品既有优点也有缺，点，人们应该理性看 待。可知，B选项“超加工食品并不总是不健康的”最符 合文章标题。] 课时作业10阅读七选五(1) A.[语篇解读]本文是一篇说明文。文章主要介绍了青 少年时期会经历与他人的冲突以及如何有效管理和解决 这些冲突。 l.D[上文“The teenage years are marked by intense changes-physical,social,emotional,and developmental 一that can be difficult to deal with at times..”提到青少 年经历的剧烈变化有时很难处理，下文“As you grow ol-- der,conflicts with family often increase,mainly due to the desire for more independence,.”提到与家人的冲突， 故空处应是将变化和冲突联系起来，D项“有这么多事情 要做，冲突经常出现也就不足为奇了。”符合语境。门 2.E[根据下文中“As your outlook changes,these strug gles may make it more difficult to navigate relationships with family and cope with peer pressure.”的“these struggles'”可知，空处应是提及“struggles'”,E项“随着你 的成长，这个过程可能会导致你内心和外在的挣扎。”符 合语境。] 3.B[上文“While conflicts are a natural part of this stage of life,there are ways to manage and resolve them pro- ductively.”提到有一些解决冲突的方法，空处应是介绍 具体的方法，结合下文“By expressing your thoughts and feelings clearly,you can prevent misunderstandings and build mutual respect.”可知，空处介绍的方法是关于沟通 交流，B项“最有效的策略是沟通。”符合语境。] 4.AL根据本段中“Staying calm allows you to think more clearly and avoid worsening emotions.Techniques such as deep breathing or temporarily stepping away from the situation can help manage intense feelings..”可知，本段和 情绪有关，A项“情绪调节也很重要。”符合语境。] 5.F[空处位于结尾，应是总结上文，结合上文“While conflicts are a normal part of growing up,they can also be opportunities for personal development and self-dis- covery.”可知，冲突也可以是个人发展和自我发现的机 会，因此积极利用这个机会可以促进个人发展和自我发 现，F项“积极地看待它，你就能解决冲突，促进你的成 长。”符合语境，F项中“boost your growth'”呼应上文 “personal development'"。] B.[语篇解读]本文是一篇说明文。文章主要介绍了什 么是逆境商以及逆境商对生活的影响。 6.F[根据上文“Adversity Quotient（AQ,逆境商数)， which is also known as the 'Adversity Intelligence', measures a person's ability to handle setbacks and strug- gles in difficult situations.Unlike IQ or EQ,AQ focuses on resilience-the power to recover from failures and a- dapt to adversity..”以及下文“Psychologist Dr,Paul Sto Itz,who first proposed the concept in the 1990s,empha- sized that AQ is crucial for personal and professional suc- cess,especially when IQ and EQ levels are similar among individuals.”可知，上文说明了逆境商的特，点，推测本句 是在说明拥有逆境商的人的特质。故F选项“高逆境商 的人在困难面前不会轻易放弃。”符合语境。] 6 7.EL根据上文“Why does AQ matter?In today's fast- paced world,challenges are unavoidable.High AQ indi- viduals tend to view difficulties as temporary and man- ageable.”可知，本句承接上文，继续说明高逆境商的人 的特点。故E选项“他们保持积极，防止他们伤害生活 的其他部分。”符合语境。] 8.C[根据下文“High AQ individuals actively seek ways to regain control,even in terrible circumstances.”可知， 下文提到了高逆境商的人会对自己的情况重新获得控 制权，即对自己的情况产生影响。故C选项“一个人相 信自己能对一种情况产生影响。”符合语境。] 9.G[根据上文“Ownership:The willingness to take re sponsibility for improving outcomes.”可知，本句与上文 并列，都是在说明高逆境商的人主人翁精神体现。故G 选项“高逆境商的人对自己的行为负责，并专注于解决 方案。”符合语境。] l0.B[根据下文“Schools and workplaces now give priori ty to 'adversity training'to cultivate resilience....As the saying goes,'Smooth seas never make a skilled sail- or'-accepting challenges shapes a stronger character." 可知，本段主要说明了逆境商是如何培养发展的，故B 选项“逆境商可以通过有意识的练习来发展。”符合 语境。] C.[语篇解读]本文是一篇说明文。文章主要介绍了如 何开始并坚持适合自己的健身计划，强调了从小目标开始 并融入日常生活的重要性。 ll.A[上文“With the start of the new year,it's easy to feel stressed by unrealistic goals and fitness trends." 明新年开始人们会因不切实际的目标和健身潮流而感 到压力，空处和前文为转折关系，并引出下文关于简单 运动方式的内容。A项“但你不必盲目追随这些潮流” 符合语境，并且A项中的“don't need to follow those crazes'"和前文中的“unrealistic goals and fitness trends” 相呼应。门 l2.E[上文“Some professionals say that 11 minutes of moderate-to-vigorous exercise per day may lower your risk of cancer,cardiovascular(心血管的)disease or pre- mature death.Does that sound like too much to start? Here's some good news from the research,.”"说明每天进 行11分钟的中等到剧烈强度的运动有益健康，E项“即 使每天只走五分钟的路，也能带来一些健康益处”和前 文为递进关系，进一步阐述即使是少量运动也有益。 并且E项中的“five minutes of walking per day”和前文 中的“11 minutes of moderate-to-vigorous exercise per day”相呼应。] l3.D[上文“Aiming for30 minutes of daily exercise,ide ally brisk walking paired with weightlifting to create a high-intensity training program is often recommended." 说明通常建议每天锻炼30分钟，D项“但这种时长的锻 炼对初学者来说并不总是可行的”和前文为转折关系， 指出这个时长对初学者来说不实际。且D项中的“ workout of that length”和前文中的“30 minutes of daily exercise”相呼应。] l4.B[下文“Psychologically,smaller tasks are easier to achieve.So pushing yourself to take a five-minute daily walk is easier than trying to complete a 35-minute walk once.”说明从心理上讲，较小的任务更容易完成，B项 “制定小目标对大目标至关重要”和后文为因果关系， 且引出下文，指出小目标对大目标的重要性。且B项 中的“Making bite-size goals”和后文中的“smaller tasks”相呼应。] 30 练习册参考答案 l5.G[上文“So pushing yourself to take a five-minute daily walk is easier than trying to complete a 35-minute walk once.And it is also easy for you to keep on even with a five- minute walk.”说明了小目标的运动更容易坚持，G项“任何 健身目标中最重要的部分是找到时间将其融入你的日常 生活中”和上文衔接，并且和本段首句“The key is to make movement a regular part of your day,which is why the re- search suggests people engage in any form of exercise,even if it's including a five-minute walk into your routine. 呼应。」 课时作业11阅读七选五（2) A,[语篇解读]本文是一篇说明文。文章主要介绍了如 何以一种健康的方式处理批评的几，点建议。 l.D[根据上文“While criticism can be taken as hurtful, it can also be viewed in a positive way,”可知，批评虽然 可能被认为是有害的，但也可以从积极的方面来看待。 D选项“It can be an opportunity to improve.(它可以是 一个提升的机会。)”进一步阐述了批评的积极作用，与 上文衔接紧密。] 2.G[根据上文“Stop your first reaction..Feeling‘at- tacked'may trigger a fight-flight-or-freeze response. Take a breath and cool off to allow logic to step in.”以及 "If you have received heavy criticism,then feel free to ask for more time to process it.”可知，这里强调要控制 第一反应，不要在情绪激动时回应。G选项“This is bet ter than responding in the heat of the moment.(这比在 一时冲动时回应要好。)”承接上文内容，为对上文内容 的语意递进，符合语境。] 3.C[根据上文“However,accepting criticism positively does not mean shutting yourself off emotionally.”可知， 积极接受批评并不意味着在情感上封闭自己。C选项 “It is quite normal to feel hurt.(感到受伤是很正常 的。)”承接上文，说明即使要积极接受批评，感到受伤也 是正常的。 4.B[根据下文“If criticism is feedback,it's important to understand what that feedback actually is...Try to un- derstand what your critic is saying and seek clarification if you need to.”可知，这一段主要讲要理解批评的真正 意图，也就是要积极倾听。B选项“Practice active listen ig.(练习积极倾听。)”符合段落主旨，适合作为该段的 小标题。] 5.E[根据上文“Thank those offering the criticism,Some times they're coming from a place of wanting to help you.That takes courage,and is a very generous thing.E- ven when they're not trying to be helpful,they've taken the time to respond to you,.”以及下文“Causing a reac- tion means you've done something interesting-and for that,you should be thankful,.”可知，这里强调要感谢批 评者，因为得到回应总比绝对的沉默要好。E选项“Gt- ting a response is better than absolute silence,(得到回应 比绝对的沉默要好。)”起承上启下作用，符合语境。] B.[语篇解读]本文通过对比中外机场的设计理念与运 营差异，介绍中国机场饱含中华文化韵味、以人为本、弱化 商业牟利、氛围和谐、数字化便民、服务优先的特，点与 优势。 6.D[根据上文“Between take-off and landing,distinctive Chinese cultural charm fills every corner of China's air- pots.(起降之间，中国机场的每个角落都充满独特的中 国文化韵味。)”可知，空格处承接上文，说明中国文化韵 味给乘客带来的感受。D选项“Passengers can feel this warm atmosphere the moment they step inside.(乘客一 走进机场就能感受到这种温暖的氛围。)”符合语境。]