阶段性期中自测题2026-2027学年人教版英语八年级上册(山东济南）

阶段性期中自测题2026-2027学年八年级上册(济南）

（测试范围：Unit 1-Unit 4)

一、阅读理解

A

Hi! I'm Tom. I had a great summer vacation. I went to Hainan with my parents by plane. The weather there was sunny and hot. We stayed there for a week.

On the first day, we went to the beach. The sea was blue and clean. I swam in the sea and played volleyball with some new friends. My mother enjoyed walking along the beach. My father tried surfing. He said it was exciting but a little difficult.

On the second day, we visited a big aquarium (水族馆). We saw many kinds of fish and sea animals. I took lots of photos with a lovely dolphin. The guide told us many interesting stories about sea life.

For food, we ate lots of fresh seafood. It was delicious! We also bought some special gifts for our friends.

I felt a little tired but very happy. I hope to go there again someday.

根据短文内容，选择最佳答案。

21. How did Tom go to Hainan?

A. By train.  B. By plane.  C. By bus.  D. By ship.

22. What did Tom's father do on the first day?

A. He swam in the sea.  B. He played volleyball. 

C. He tried surfing.  D. He walked along the beach.

23. What did Tom do in the aquarium?

A. He fed the fish.                 B. He swam with a dolphin. 

C. He took photos with a dolphin.    D. He listened to stories about dolphins.

24. How long did they stay in Hainan?

A. Five days.  B. Six days.  C. A week.  D. Ten days.

25. How did Tom feel about the trip?

A. Tired and bored.  B. Excited but sad.  C. Tired but happy.  D. Relaxed and sleepy.

B

Do you know Yoga? Many people around the world like it. It is a kind of sport. It started in India thousands of years ago. Now it is popular in many countries.

Yoga is good for our health. First, it helps us become stronger and more flexible (灵活的). Second, it

can help us relax when we feel stressed. Many students say they sleep better after doing yoga. Third, yoga is easy to do. You don't need much equipment (器材). Just a mat (垫子) and comfortable clothes are enough.

But there are some rules. Don't eat too much before yoga. Drink some water after it. And if you feel bad, stop at once. It is better to learn from a teacher at first.

My friend Lucy goes to a yoga class every Sunday. She says, "Yoga makes me feel peaceful. I am healthier than before." Would you like to have a try?

根据短文内容，选择最佳答案。

26. Where did yoga start?

A. In China.  B. In America.  C. In India.  D. In Japan.

27. How many advantages (好处) of yoga are talked about?

A. Two.  B. Three.  C. Four.  D. Five.

28. What do you need for yoga?

A. A lot of equipment.               B. Expensive clothes. 

C. A mat and comfortable clothes.      D. A big room.

29. What should you do if you feel bad when doing yoga?

A. Keep doing it.  B. Eat something.  C. Drink cold water.  D. Stop at once.

30. What does Lucy think of yoga?

A. It is boring.                            B. It is too hard. 

C. It makes her peaceful and healthier.    D. It makes her sleep worse.

C

Most of us like watching TV. It is one of the most popular activities in daily life. But how much TV should students watch? A survey (调查) shows that many students spend more than three hours a day watching TV. That is too much.

Watching TV too long is bad for our eyes. It also takes time away from study, sports and sleep. Doctors say students should watch no more than two hours of TV a day.

Here is some advice:

• Choose good programs, such as nature shows, news or educational programs.

• Don't watch TV while doing homework.

• Take a break every 40 minutes. Look out of the window or walk around.

• Don't eat too much junk food in front of the TV.

TV can be fun and helpful if we use it in a right way. So turn off the TV and go out to play sometimes!

根据短文内容，选择最佳答案。

31. According to the survey, many students watch TV for ___ a day.

A. less than one hour 

B. about two hours 

C. more than three hours 

D. only on weekends

32. Watching TV too long is NOT bad for ___.

A. our eyes  B. our study  C. our sleep  D. our height

33. How long does the doctor say students should watch TV at most?

A. One hour.  B. Two hours.  C. Three hours.  D. Four hours.

34. Which is good advice?

A. Watch TV while doing homework. 

B. Eat junk food when watching TV. 

C. Take a break every 40 minutes. 

D. Watch TV as long as you like.

35. What's the main idea of the passage?

A. TV is bad and we should never watch it. 

B. Students spend too much time on sports. 

C. We should watch TV in a right way. 

D. Nature shows are the best programs.

二、阅读理解七选五

How to Keep Healthy

Health is very important to everyone. But do you know how to keep healthy? Here is some useful advice.

36. ___ Get up early and don't stay up late. Enough sleep makes you active during the day.

37. ___ Eat more fruit and vegetables. Don't eat too much junk food. Breakfast is necessary.

38. ___ You don't need to do hard exercise. Walking, running or playing ball games for 30 minutes a day is enough.

39. ___ Try to be happy every day. Don't worry too much. Talk with your friends when you feel sad.

40. ___ Go to see a doctor at once if you don't feel well. Don't take medicine by yourself.

Follow these tips, and you will be healthier!