Unit 1 词汇・短语・句型通关清单 -【期中备考】2026-2027学年冀教版英语九年级上册

Unit 1 Staying healthy 单词短语句型过关 一、词汇梳理 词性 英文 中文释义 例句 动词 ache v. 疼痛 My back aches after heavy exercise. brush v. 刷；拂 Brush your teeth every morning and night. kick v. 踢；踹 Please don’t kick the door. jog v. 慢跑 I jog for 20 minutes every day to stay healthy. belong v. 属于 This book belongs to my elder sister. fit v. 适合 This pair of shoes fits me well. base v. 以……为据点 We base our advice on health facts. 名词 congratulation n. 祝贺 Please accept my sincere congratulations. hamburger n. 汉堡 Too many hamburgers are bad for your body. biscuit n. 饼干 Can I have one biscuit before dinner? stomachache n. 胃痛；腹痛 I have a stomachache, so I can’t eat anything. pill n. 药丸；药片 Take one pill three times a day. forehead n. 前额，额头 She felt his forehead to check the fever. guideline n. 指南；参考；准则 Follow the dietary guideline to keep a balanced diet. bottom n. 底部，最下部 There is some water at the bottom of the cup. grain n. 谷物；颗粒 Wheat is an important grain in northern China. cereal n. 谷物；谷类食物 I have milk and cereal for breakfast. mutton n. 羊肉 We cooked mutton hot pot last weekend. soybean n. 大豆 Soybean can make tofu and soya milk. nut n. 坚果；螺母 Eating a few nuts every day is healthy. base n. 根基；基底；基础 Good sleep is the base of good health. pressure n. 压力；压强 Teenagers often have pressure from schoolwork. tooth n.(pl. teeth) 牙齿 We should look after our teeth carefully. wheelchair n. 轮椅 The old man goes out in a wheelchair. laptop n. 笔记本电脑 He uses a laptop for his online study. son n. 儿子；孩子 Their son loves doing sports. daughter n. 女儿 Her daughter is good at English. keyboard n. 键盘式电子乐器；键盘 My little sister practices on the keyboard every day. cloud n. 云；一团；阴影 A white cloud floats across the sky. lining n. 内衬；衬层 Remember the saying: Every cloud has a silver lining. bone n. 骨；骨骼 Milk helps us build strong bones. mood n. 情绪；心情 Music can change your mood easily. judgment n. 评价；看法 Use your own judgment to make healthy choices. bat n. 球板；球拍 He bought a new bat for badminton. illness n. 疾病；病 Stress may bring some kinds of illness. cancer n. 癌；癌症 Smoking may increase the risk of cancer. account n. 解释；账目；描述 He gave us an account of his healthy lifestyle. tradition n. 传统； 传统的信仰（或风俗） Eating grains is our old tradition. kung fu n. 功夫（中国武术） Many foreign students like Chinese kung fu. 形容词 thirsty adj. 渴的；干旱的 After running, I feel really thirsty. iced adj. 冰镇的；装冰的 She bought a glass of iced juice. pale adj. 苍白的；暗淡的 You look pale. What’s wrong? sensible adj. 合理的；明智的 It’s sensible to take enough exercise. dietary adj. 饮食的 We need to learn basic dietary rules. based adj. 以……为重要部分； 以某事为基础 This advice is based on science. regular adj. 频繁的；有规律的 Regular exercise keeps you energetic. energetic adj. 精力充沛的 If you sleep well, you will feel energetic. unable adj. 不能的；无能力的 I was unable to go jogging yesterday. married adj. 已婚的；结婚的 The couple have been married for 15 years. disabled adj. 残疾的；无能力的 We should be kind to disabled people. relaxed adj. 放松的；自在的 Listening to soft music makes me relaxed. fit adj. 健康的；适合的 He keeps fit by jogging every morning. 连词 whenever conj. 无论何时 You can ask for help whenever you feel stressed. 代词 somebody pron. =someone某人； 重要人物 Somebody is waiting for you outside. 二、重点词汇讲解 1 congratulation (1)词性转化&派生词 名词congratulation（祝贺）eg: Please accept my sincere congratulations. 动词congratulate（祝贺，恭喜）eg: I want to congratulate you on your success. (2)常考短语 congratulations to sb. 向某人祝贺 eg: Congratulations to all the winners! 　　 congratulations on sth. 因某事祝贺某人 eg: Congratulations on your new job! 2 ache (1)词性转化&派生词 动词ache（疼痛） eg: My legs ache after long-time jogging. 　　　　　　　　　 名词 ache（疼痛） eg: I have an ache in my back. 　　 (2)常考短语 have an ache in… …… 部位疼痛 eg: I have an ache in my back. (3)近义词辨析 ache 多指身体持续、隐隐的酸痛 pain 泛指疼痛，既可指身体剧痛，也可指内心痛苦 3 sensible (1)词性转化&派生词 名词 sense（感觉；道理） eg: There is no sense in worrying too much. 动词 sense（感知） eg: I sensed that he was tired. 形容词 sensible（明智的；合理的） eg: It’s sensible to keep a balanced diet. 形容词 senseless（无意义的；失去知觉的） eg: It is senseless to stay up late. (2)常考短语 It is sensible to do sth. 做某事是明智的 eg: It is sensible to take regular exercise. (3)近义词辨析 sensible 表示明智的，形容人判断合理 sensitive 表示敏感的，对外界反应强烈 4 dietary (1)词性转化&派生词 形容词 dietary（饮食的；膳食的） eg: We should follow basic dietary rules. 名词 diet（日常饮食） eg: A healthy diet keeps us energetic. 动词 diet（节食） eg: She decided to diet to keep fit. (2)常考短语 dietary habit 饮食习惯 eg: Good dietary habits are important for health. dietary guideline 膳食指南 eg: Read the dietary guideline carefully. 5 bottom (1)词性转化&派生词 名词 bottom（底部；最下部） eg: There is some water at the bottom of the bottle. 形容词 bottom（底部的；最后的） eg: The bottom shelf is for medical books. (2)常考短语 at the bottom of 在……底部 eg: There is a note at the bottom of the page. from top to bottom 从上到下 eg: He cleaned the house from top to bottom. 6 based (1)词性转化&派生词 形容词based（以…… 为基础的） eg: The advice is based on health research. 　　　　　　　　　名词 base（根基；基础） eg: Hard work is the base of success. 　　　　　　　　　 动词 base（以……为据点；以……为基础） eg: We base our plan on facts. (2)常考短语 be based on 以…… 为基础；依据 eg: The movie is based on a true story. 7 pressure (1)词性转化&派生词 名词 pressure（压力；压强） eg: Many students are under pressure from schoolwork. 动词 press（按压；逼迫） eg: Don’t press this red button. 形容词 pressured（承受压力的） eg: He felt pressured before the exam. (2)常考短语 under pressure 在压力之下 eg: He works well even under pressure. put pressure on sb. 给某人施压 eg: Don’t put too much pressure on your kid. (3)近义词辨析 pressure 多指外部施加过来的压力 stress 多指内心的精神压力、紧张情绪。 8 energetic (1)词性转化&派生词 形容词 energetic（精力充沛的） eg: Regular exercise makes you energetic every day. 名词 energy（能量；精力） eg: You need more energy for sports. 动词 energize（使充满活力） eg: Morning exercise energizes me. (2)常考短语 keep energetic 保持精力充沛 eg: Enough sleep helps you keep energetic. (3)近义词辨析 energetic 强调精力旺盛 active 强调行动积极、活跃好动。。 9 unable (1)词性转化&派生词 形容词 unable（不能的；无法的） eg: I was unable to take exercise because of illness. 词根形容词able（能够的） eg: He is able to finish the task. 名词 ability（能力） eg: Reading improves your ability. 动词 disable（使丧失能力） eg: The accident disabled him. (2)常考短语 be unable to do sth.不能够做某事 eg: She was unable to go jogging yesterday. (3)近义词辨析 unable 指暂时没有能力做某事 disabled 指身体残疾，永久性的能力障碍。 10 married (1)词性转化&派生词 形容词 married（已婚的） eg: They have been married for 10 years. 　　　　　　　　　动词 marry（结婚；嫁娶） eg: He will marry her next year. 　　　　　　　　　 名词 marriage（婚姻） eg: Their marriage is happy. (2)常考短语 get married 结婚（瞬间动作） eg: They got married in 2015. 　　　　　　 be married to sb. 与某人结婚（状态） eg: She is married to a doctor. (3)近义词辨析 marry是瞬间动词，不能和时间段连用 be married表持续的婚姻状态，可以搭配时间段。 11 disabled (1)词性转化&派生词 形容词 disabled（残疾的；有障碍的） eg: We should give more help to disabled people. 　　　　　　　　　动词 disable（使残疾；使无效） eg: The disease disabled his legs. 　　　　　　　　　 名词 disability（残疾；缺陷） eg: The boy has a physical disability. (2)常考短语 the disabled 残疾人（指代一类人） eg: We should care for the disabled. 12 relaxed (1)词性转化&派生词 形容词 relaxed（感到放松的，修饰人） eg: You will feel relaxed after taking a walk. 　　　　　　　　　　　　　　　　 形容词 relaxing（令人放松的，修饰事物） eg: It is a relaxing trip. (2)常考短语 feel relaxed 感到放松 eg: I feel relaxed after finishing homework. 　　　　　　 keep relaxed 保持放松 eg: Try to keep relaxed before exams. (3)近义词辨析 relaxed 用来描述人的感受，感到放松 relaxing 用来描述事物，令人放松。 13 fit (1)词性转化&派生词 形容词 fit（健康的；合适的） eg: He keeps fit by jogging every morning. 　　　　　　　　　动词 fit（适合；合身） eg: This pair of sports shoes fits me well. 　　　　　　　　　 名词 fitness（健康；健壮） eg: Fitness is more important than weight. (2)常考短语 keep fit 保持健康 eg: We run every morning to keep fit. 　　　　　　 be fit for 适合；胜任 eg: He is fit for this job. (3)近义词辨析 fit 侧重体格强健 healthy 侧重没有疾病，身心都健康。 14 tradition (1)词性转化&派生词 名词 tradition（传统；风俗） eg: Eating grains is an old Chinese tradition. 　　　　　　　　　形容词 traditional（传统的） eg: We have traditional food for festivals. 　　　　　　　　　副词 traditionally（传统上） eg: Traditionally, we eat dumplings in Spring Festival. (2)常考短语 follow the tradition 遵循传统 eg: We follow the tradition every year. (3)近义词辨析 tradition 指代代相传、历史悠久的传统 custom 多指地方性的习俗、习惯。 三、核心短语汇总 英文短语 汉译 例句 1 comes back home 回到家 He comes back home after school at five. 2 to tell you the truth 说实话；老实说 To tell you the truth, I don’t like junk food. 3 during the break 在课间；休息期间 We can drink some water during the break. 4 several bottles of 几瓶…… She bought several bottles of iced water yesterday. 5 iced water 冰水 Don’t drink too much iced water when you are ill. 6 too much 太多（修饰不可数名词） Too much sugar is bad for your health. 7 this much 这么多 I didn’t expect to drink this much water. 8 a high fever 高烧 The boy has a high fever and needs to rest. 9 get dressed 穿好衣服 Hurry up and get dressed, or we’ll be late. 10 gets well 康复；恢复健康 He gets well after taking the medicine for a week. 11 goes back to school 返回学校；返校 She goes back to school after her illness. 12 learns a valuable lesson about 学到关于……的宝贵教训 He learns a valuable lesson about keeping healthy. 13 the fuel of ……的燃料 Food is the fuel of our body. 14 in order to 为了（表目的，后接动词原形） He jogs every morning in order to keep fit. 15 come down to 归结为；可归结为 The secret of health comes down to a balanced diet. 16 an important term 一个重要术语；重要名词 “Balanced diet” is an important term in this unit. 17 balanced diet 均衡饮食 A balanced diet helps us stay energetic. 18 in the right amount 适量 We should take nutrition in the right amount. 19 types of ……的种类 There are many types of healthy food. 20 at the bottom of 在……底部 There is some juice at the bottom of the cup. 21 animal-based food 动物性食物 Meat and eggs are kinds of animal-based food. 22 along with 连同；和……一起 Fruit, along with vegetables, is good for us. 23 at the top of 在……顶端 Her name is at the top of the list. 24 at the base of 在……根基；在……底部 Hard work lies at the base of good grades. 25 become ill with a terrible disease 患上重病 He became ill with a terrible disease last winter. 26 dares to 敢于 She dares to face her difficulties bravely. 27 focus on 专注于；集中注意力于 You should focus on your study in class. 28 performing well in school 在学校表现良好 A good mood helps kids perform well in school. 29 balance and ……与……的平衡 We need balance and peace in our daily life. 30 Be positive. 保持乐观。 Be positive when you meet trouble. 31 no matter 无论；不管（常接疑问词） No matter what happens, stay healthy. 32 look on the bright side 往好处想；乐观看待 Try to look on the bright side of things. 33 finding a solution 找到解决办法 We spend time finding a solution to the problem. 34 a sense of belonging 归属感 The club gives him a sense of belonging. 35 go through 经历；经受 He went through a hard time last year. 36 a listening ear 愿意倾听的人；耐心聆听 My mum is always a listening ear for me. 37 without judgment 不带偏见；不加评判 Listen to your friend without judgment. 38 stay away from 远离 We must stay away from second-hand smoke. 39 lung cancer 肺癌 Smoking may cause lung cancer. 40 heart diseases 心脏病 Too much pressure can lead to heart diseases. 41 second-hand smoke 二手烟 Second-hand smoke is harmful to children. 42 against the law 违法；触犯法律 It is against the law to sell cigarettes to teens. 43 take that risk 冒那个风险 Don’t take that risk for your health. 44 on account of 因为；由于 He stayed at home on account of his high fever. 45 the harmful effects of ……的有害影响 We know the harmful effects of smoking. 46 advise sb. to do 建议某人做某事 Doctors advise us to keep a balanced diet. 四、重点句型归纳 英文句子 汉译 考点批注 1 How was your game? 你的比赛怎么样？ ①一般过去时特殊疑问句，用于询问过去情况 2 To tell you the truth, I’m not feeling well. 说实话，我感觉不舒服。 ②不定式To tell you the truth作插入语 ③现在进行时表达此刻身体感受 3 What did you have for dinner today? 你今天晚饭吃了什么？ ①一般过去时特殊疑问句：助动词did后面谓语用原形 4 We shouldn’t play sports right after a meal. 我们不应该饭后立刻运动。 ①情态动词shouldn’t（不应该）+动词原形，用于提劝告，情景交际高频 5 It may cause a stomachache. 这可能会引发胃痛。 ①情态动词may表推测（可能），后接动词原形 6 My stomach has never hurt this much before. 我的胃从来没有这么疼过。 ①现在完成时，never+before搭配，强调从过去到现在的经历 7 You’ve got a high fever too. 你还发高烧了。 ①have got = have，表患病 8 Danny’s parents get dressed quickly and take Danny to the hospital. Danny的父母迅速穿好衣服，送他去医院。 ①并列谓语，and连接两个谓语动词，时态保持一致 9 A balanced diet means eating different kinds of foods in the right amount to stay in good health. 均衡饮食意味着摄入不同种类、适量的食物，以保持身体健康。 ①mean doing sth：动名词作宾语，意为“意味着”，mean to do表示“打算做”； ②不定式to stay…作目的状语 10 Each level shows us types of food and how much we should try to have every day. 每一层向我们展示食物种类以及我们每天建议摄入多少。 ①how much引导宾语从句，从句使用陈述语序 ②show sb. sth.双宾语结构 11 On the fourth level, there is milk and dairy along with soybeans and nuts. 第四层是奶类制品，还有大豆和坚果。 ①along with连接主语，主谓一致遵循就远原则 12 It all comes down to an important term called a “balanced diet”. 这都归结到一个叫作“均衡饮食”的重要概念。 ①called过去分词作后置定语，修饰term 13 Our bodies need food in order to work and play. 我们的身体需要食物，才能运转和活动。 ①in order to +动词原形，不定式表目的，常考和so that引导的目的状语从句同义转换 14 We also need to drink lots of water to stay healthy. 我们也需要喝大量的水来保持健康。 ①need to do sth不定式作宾语 ②to stay不定式表目的 15 Regular exercise, enough sleep, and dealing with pressure are also important habits for good health. 规律运动、充足睡眠以及应对压力也是有益健康的重要习惯。 ①动名词dealing with pressure和名词并列作主语，并列主语谓语用复数 16 When Jane was ten years old, she became ill with a terrible disease which damaged her body. 简十岁的时候，她得了一种严重的疾病，这种病损伤了她的身体。 ①when引导时间状语从句； ②which引导定语从句，指代disease，在从句中作主语 17 She is unable to do many things. 她很多事情都做不了。 ①be unable to do sth（不能做某事），不定式作宾语；同义：can’t do 18 But she dares to try many things. 但是她敢于尝试很多事情。 ①dare to do sth中dare作实义动词，后接不定式；dare作情态动词多用于否定和疑问句 19 She has a wheelchair which she controls with her mouth. 她有一把轮椅，她用嘴巴来操控它。 ①which引导定语从句，指代wheelchair，在从句中作宾语 20 She can answer it just by saying “hello”. 她只需要说一声“你好”就可以接听电话。 ①by doing sth（通过做某事），动名词放在介词by后，表方式 21 She likes to watch her eleven-year-old son play soccer. 她喜欢看她11岁的儿子踢足球。 ①watch sb. do sth观看某人做某事，强调全过程；watch sb. doing强调正在进行中 ②复合形容词eleven-year-old作前置定语 22 If you only focus on your problems, you’ll have a life full of them. 如果你只盯着自己的难题，你的生活就会满是难题。 ①if引导条件状语从句，遵循“主将从现” 23 I think about all the good things in my life. 我会去想我生命中所有美好的事情。 ①think about后接名词作宾语 ②介词短语in my life作后置定语 24 As junior high students, you may face a lot of pressure, such as performing well in school or balancing your after-school activities and schoolwork. 作为初中生，你们可能面临很多压力，比如在校表现优异或者平衡课外活动与学业。 ①such as后接名词/动名词举例 ②or连接并列成分，动名词balancing与performing并列，结构一致 25 No matter what challenges you face, look on the bright side and try to focus on finding a solution instead of on the problem. 无论你面对什么样的挑战，都要看到积极的一面，尽力寻找解决办法，而不是纠结问题本身。 ①no matter what引导让步状语从句 ②instead of介词短语后接动名词 26 Don’t be afraid to ask for help if you need it! 如果需要帮助，不要害怕求助！ ①if引导条件状语从句，从句用一般现在时，主句用祈使句 ②祈使句否定形式，don’t+动词原形 27 Regular exercise, like walking or jogging, not only promotes the development of your bones and muscles, but also helps manage your stress and improve your mood. 规律运动，比如散步或慢跑，不仅促进骨骼和肌肉发育，还有助于调节压力、改善情绪。 ①not only...but also... 不但……而且……，并列结构，连接主语遵循就近原则， 28 Friends provide support and a sense of belonging as you go through many changes. 在你经历诸多变化时，朋友给予你支持与归属感。 ①as引导时间状语从句； 29 You can try different activities, like listening to music, reading books, or hitting a ball with a bat. 你可以尝试不同的活动，比如听音乐、读书或者击球。 ①like介词，后接动名词 30 Following these simple tips, you will enjoy a healthier, happier, and more relaxed school life. 遵循这些简单的建议，你将会拥有更健康、更快乐、更轻松的校园生活。 ①现在分词短语作条件状语 31 Every year, millions of people around the world die as a result of smoking. 每年，全世界数百万人因为吸烟而死亡。 ①as a result of，介词短语，后接名词/动名词），as a result，单独使用，后接句子 32 If you smoke, you harm not only yourself, but also the people around you with your second-hand smoke. 如果你吸烟，你不仅伤害自己，二手烟也会伤害你身边的人。 ①if引导条件状语从句，主将从现； ②not only...but also...并列结构，就近一致原则， 33 In many countries, smoking in public places is against the law. 在很多国家，在公共场所吸烟是违法的。 ①动名词短语smoking in public places作主语，谓语动词用单数 34 Whenever someone offers you a cigarette, you should say no. 每当有人给你香烟，你都应该拒绝。 ①whenever引导让步/时间状语从句，相当于no matter when；②offer sb. sth.双宾语结构，同义句型offer sth. to sb. 35 When somebody talks about smoking, tell them that they shouldn’t do it on account of the harmful effects of smoking. 当有人谈起吸烟时，告诉他们不要吸烟，因为吸烟有很多危害。 ①when引导时间状语从句； ②that引导宾语从句； 36 If your family members smoke, advise them to stop smoking. 如果你的家人吸烟，建议他们戒烟。 ①advise sb. to do sth.不定式作宾补； ②stop doing sth停止正在做的事，stop to do停下来去做另一件事 37 It will be hard for them, but you should try explaining how important it is for their health. 这对他们来说会很难，但是你可以试着说明这对他们的健康有多重要。 ①it is +adj.+for sb. to do句型，it是形式，主语真正的主语是不定式 ②how引导宾语从句，陈述语序； 38 Jenny and Brian are going to make a poster to help people stay away from cigarettes. 珍妮和布莱恩打算制作一张海报，帮助人们远离香烟。 ①be going to表计划打算 五、单词默写 1 n.祝贺 2 v. & n.疼痛 3 n.汉堡 4 n.饼干 5 n.胃痛；腹痛 6 adj.渴的；干旱的 7 adj.冰镇的；装冰的 8 n.药丸；药片 9 n.前额，额头 10 adj.苍白的；暗淡的 11 adj.合理的；明智的 12 adj.饮食的 13 n.指南；参考；准则 14 n.底部，最下部；adj.底部的；最后的 15 n.谷物；颗粒 16 n.谷物；谷类食物 17 adj.以……为重要部分；（以某事）为基础（或根据） 18 n.羊肉 19 n.大豆 20 n.坚果；螺母 21 n.根基；基底；基础；v.以……为据点 22 adj.频繁的；有规律的 23 n.压力；压强 24 adj.精力充沛的 25 adj.不能的；无能力的 26 v.刷；拂；n.刷子；画笔 27 n.(pl. teeth)牙齿 28 n.轮椅 29 n.笔记本电脑 30 adj.已婚的；结婚的 31 n.儿子；孩子 32 v.踢；踹 33 n.女儿 34 n.键盘式电子乐器；键盘 35 adj.残疾的；无能力的 36 n.云；一团；阴影 37 n.内衬；衬层 38 v.慢跑 39 n.骨；骨骼 40 n.情绪；心情 41 v.属于 42 n.评价；看法 43 n.球板；球拍 44 adj.放松的；自在的 45 n.疾病；病 46 n.癌；癌症 47 conj.无论何时 48 pron.(=someone)某人；重要人物 49 n.解释；账目；描述 50 n.传统；传统的信仰（或风俗） 51 adj.健康的；适合的；v.适合 52 n.功夫（中国武术） 六、短语过关 1 回到家 2 说实话；老实说 3 在课间；休息期间 4 几瓶…… 5 冰水 6 太多（修饰不可数名词） 7 这么多 8 高烧 9 穿好衣服 10 康复；恢复健康 11 返回学校；返校 12 学到关于……的宝贵教训 13 ……的燃料 14 为了（表目的，后接动词原形） 15 归结为；可归结为 16 一个重要术语；重要名词 17 均衡饮食 18 适量 19 ……的种类 20 在……底部 21 动物性食物 22 连同；和……一起 23 在……顶端 24 在……根基；在……底部 25 患上重病 26 敢于 27 专注于；集中注意力于 28 在学校表现良好 29 ……与……的平衡 30 保持乐观。 31 无论；不管（常接疑问词） 32 往好处想；乐观看待 33 找到解决办法 34 归属感 35 经历；经受 36 愿意倾听的人；耐心聆听 37 不带偏见；不加评判 38 远离 39 肺癌 40 心脏病 41 二手烟 42 违法；触犯法律 43 冒那个风险 44 因为；由于 45 ……的有害影响 46 建议某人做某事 七、句型检测：根据要求完成句子 1.恭喜你！但是丹尼，你看起来气色不好，你现在感觉怎么样？ _________ ! But Danny, you don’t look well. How are you feeling? 2.说实话，我现在很不舒服，我的肚子疼。 ___________________, I’m not feeling well. My stomach aches. 3. 哎哟！我的肚子从来没有这么疼过。 Ouch! My stomach has _____________________. 4.第四层是奶及奶制品，还有大豆和坚果。 On the fourth level, there is milk and dairy _____________ soybeans and nuts. 5.均衡饮食指摄入不同种类、适量的食物，以此保持身体健康。 A balanced diet ___________ different kinds of foods ______________ to stay in good health. 6.这一切都归结为一个重要的术语 ——“均衡饮食”。 It all_________________ an important term called a "balanced diet". 7.她很多事情都做不了。 She ________________ do many things. 8.如果你只关注自己的难题，你的一生都会充满难题。 If you only _________ your problems, you’ll have a life__________ them. 9.简乐于鼓励她的女儿。 Jane enjoys _______________ her daughter. 10.在你经历诸多变化时，朋友能给予支持，带来归属感。 Friends provide support and_____________ as you ______________ many changes. 11. 规律运动，比如散步或慢跑，不仅促进骨骼和肌肉发育，还有助于调节压力、改善情绪。 Regular exercise, like walking or jogging, __________ promotes the development of your bones and muscles, __________helps manage your stress and improve your mood. 12.早睡早起，保持均衡饮食。 Get up early and go to bed early. Enjoy_______________. 13.吸烟对你的健康有害。 Smoking ____________ your health. 14.如果你吸烟，你不仅伤害自己，二手烟还会伤害你身边的人。 If you smoke, you harm __________ yourself, ________ the people around you with your second-hand smoke. 15.如果你的家人吸烟，劝说他们戒烟。 If your family members smoke, advise them __________. 八、能力提高 用方框内所给词的适当形式填空，每词限用一次，有两个多余选项。 pressure, able, balance, harm, develop, smoke, regular, advise, million, instead, focus, brave, belong, exercise, positive, diet, risk As teenagers, we may face lots of challenges, and much 1.________ comes from school. Some of us try to 2.__________ our schoolwork and after-school activities. When meeting challenges, don’t only 3._________ on problems. Try to look on the bright side and find solutions 4._________ of worrying too much. A 5.__________ diet and 6._________ exercise keep us healthy. But remember, we shouldn’t do sports right after meals. Jane is a woman who isn’t 7._________ to move her arms or legs, but she is 8._________ enough to try new things. She enjoys encouraging her kids. Smoking is a bad habit. It is 9._________ to our health. Every year, 10._________ of people die from this bad habit. It hurts not only smokers but also people nearby. When someone offers you cigarettes, don’t take that 11. _________We should 12. _________smokers to give it up. We can take up hobbies to help us relax. They help us 13. _________ new skills. Good habits keep us strong and 14. _________. We should learn to enjoy a life full of good things and stay away from bad 15. _________. 答案： 单词 1 congratulation /kənˌɡrætʃuˈleɪʃn/ n.祝贺 2 ache /eɪk/ v. & n.疼痛 3 hamburger /ˈhæmbɜːɡə(r)/ n.汉堡 4 biscuit /ˈbɪskɪt/ n.饼干 5 stomachache /ˈstʌməkeɪk/ n.胃痛；腹痛 6 thirsty /ˈθɜːsti/ adj.渴的；干旱的 7 iced /aɪst/ adj.冰镇的；装冰的 8 pill /pɪl/ n.药丸；药片 9 forehead /ˈfɔːhed/ n.前额，额头 10 pale /peɪl/ adj.苍白的；暗淡的 11 sensible /ˈsensəbl/ adj.合理的；明智的 12 dietary /ˈdaɪətəri/ adj.饮食的 13 guideline /ˈɡaɪdlaɪn/ n.指南；参考；准则 14 bottom /ˈbɒtəm/ n.底部，最下部；adj.底部的；最后的 15 grain /ɡreɪn/ n.谷物；颗粒 16 cereal /ˈsɪəriəl/ n.谷物；谷类食物 17 based /beɪst/ adj.以……为重要部分；（以某事）为基础（或根据） 18 mutton /ˈmʌtn/ n.羊肉 19 soybean /ˈsɔɪbiːn/ n.大豆 20 nut /nʌt/ n.坚果；螺母 21 base /beɪs/ n.根基；基底；基础；v.以……为据点 22 regular /ˈreɡjələ(r)/ adj.频繁的；有规律的 23 pressure /ˈpreʃə(r)/ n.压力；压强 24 energetic /ˌenəˈdʒetɪk/ adj.精力充沛的 25 unable /ʌnˈeɪbl/ adj.不能的；无能力的 26 brush /brʌʃ/ v.刷；拂；n.刷子；画笔 27 tooth /tuːθ/ n.(pl. teeth)牙齿 28 wheelchair /ˈwiːltʃeə(r)/ n.轮椅 29 laptop /ˈlæptɒp/ n.笔记本电脑 30 married /ˈmærid/ adj.已婚的；结婚的 31 son /sʌn/ n.儿子；孩子 32 kick /kɪk/ v.踢；踹 33 daughter /ˈdɔːtə(r)/ n.女儿 34 keyboard /ˈkiːbɔːd/ n.键盘式电子乐器；键盘 35 disabled /dɪsˈeɪbld/ adj.残疾的；无能力的 36 cloud /klaʊd/ n.云；一团；阴影 37 lining /ˈlaɪnɪŋ/ n.内衬；衬层 38 jog /dʒɒɡ/ v.慢跑 39 bone /bəʊn/ n.骨；骨骼 40 mood /muːd/ n.情绪；心情 41 belong /bɪˈlɒŋ/ v.属于 42 judgment /ˈdʒʌdʒmənt/ n.评价；看法 43 bat /bæt/ n.球板；球拍 44 relaxed /rɪˈlækst/ adj.放松的；自在的 45 illness /ˈɪlnəs/ n.疾病；病 46 cancer /ˈkænsə(r)/ n.癌；癌症 47 whenever /wenˈevə(r)/ conj.无论何时 48 somebody /ˈsʌmbədi/ pron.(=someone)某人；重要人物 49 account /əˈkaʊnt/ n.解释；账目；描述 50 tradition /trəˈdɪʃn/ n.传统；传统的信仰（或风俗） 51 fit /fɪt/ adj.健康的；适合的；v.适合 52 kung fu /ˌkʌŋˈfuː/ n.功夫（中国武术） 短语 英文短语 汉译 1 comes back home 回到家 2 to tell you the truth 说实话；老实说 3 during the break 在课间；休息期间 4 several bottles of 几瓶…… 5 iced water 冰水 6 too much 太多（修饰不可数名词） 7 this much 这么多 8 a high fever 高烧 9 get dressed 穿好衣服 10 gets well 康复；恢复健康 11 goes back to school 返回学校；返校 12 learns a valuable lesson about 学到关于……的宝贵教训 13 the fuel of ……的燃料 14 in order to 为了（表目的，后接动词原形） 15 come down to 归结为；可归结为 16 an important term 一个重要术语；重要名词 17 balanced diet 均衡饮食 18 in the right amount 适量 19 types of ……的种类 20 at the bottom of 在……底部 21 animal-based food 动物性食物 22 along with 连同；和……一起 23 at the top of 在……顶端 24 at the base of 在……根基；在……底部 25 become ill with a terrible disease 患上重病 26 dares to 敢于 27 focus on 专注于；集中注意力于 28 performing well in school 在学校表现良好 29 balance and ……与……的平衡 30 Be positive. 保持乐观。 31 no matter 无论；不管（常接疑问词） 32 look on the bright side 往好处想；乐观看待 33 finding a solution 找到解决办法 34 a sense of belonging 归属感 35 go through 经历；经受 36 a listening ear 愿意倾听的人；耐心聆听 37 without judgment 不带偏见；不加评判 38 stay away from 远离 39 lung cancer 肺癌 40 heart diseases 心脏病 41 second-hand smoke 二手烟 42 against the law 违法；触犯法律 43 take that risk 冒那个风险 44 on account of 因为；由于 45 the harmful effects of ……的有害影响 46 advise sb. to do 建议某人做某事 句型 1.Congratulations 2.To tell you the truth 3.never hurt this much before 4.along with 5.means eating; in the right amount 6.comes down to 7. is unable to 8.focus on; full of 9.encouraging 10. a sense of belonging;go through 11.not only; but also 12. a balanced diet 13. is bad for 14.not only; but also 15.to stop smoking 短文填空 1. pressure2. balance3. focus4. instead5. balanced 6. regular7. able8. brave9. harmful10. millions 11. risk12. advise13. develop14. positive15. habits 学科网（北京）股份有限公司 $