内容正文:
读后续写微语段专项练习14 (演前紧张、不安、不自信;演中突发状况)
Day1 主题:演前紧张、不安、不自信
场景设定:演出或演讲开始前,主角内心紧张不安、缺乏自信,手心冒汗、心跳加速,甚至想临阵退缩;通过自我暗示或他人鼓励逐渐平复心绪,最终鼓起勇气走上舞台;读后续写“克服紧张、建立自信”高频素材,侧重紧张生理反应、心理挣扎、自我调节与最终鼓起勇气的转化描写。
一、高分核心词汇积累
紧张动作短语
中文释义
心理状态短语
中文释义
pace up and down
来回踱步
one's heart beat wildly
心跳剧烈
take a deep breath
深吸一口气
butterflies in one’s stomach
心里七上八下
keep telling oneself
不断自我暗示
a sense of panic swept over sb
一阵恐慌袭来
steady one’s trembling hands
稳住发抖的双手
lack confidence in oneself
对自己缺乏自信
gather up one’s courage
鼓起勇气
one's nervousness faded away
紧张感逐渐消退
二、基础挖空训练
中文翻译:上台前,她来回踱步,心里七上八下,手心不断冒汗。深吸一口气后,她不断告诉自己“我能行”,稳住发抖的双手,最终鼓起勇气走向舞台,紧张感渐渐消退。
1. Before going on stage, she kept ______ (pace) up and down, with butterflies ______ (flutter) in her stomach.
2. ______ (take) a deep breath, she kept telling ______ (she) that she could make it, steadying her trembling hands.
3. With her courage ______ (gather) up, she walked onto the stage, her nervousness ______ (fade) away gradually.
三、进阶改写练习
原基础句:She was nervous before going on stage.
要求:使用 pace up and down / butterflies in one’s stomach 两组短语,保持原意,增添动作与心理细节,不少于30词。
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四、同类高考变式语段
变式场景:演讲比赛抽签排在第一个,选手走上讲台时大脑一片空白,望着台下黑压压的观众,冷汗直冒;他深吸一口气,自我鼓励后调整状态,顺利完成演讲。
中文:轮到他演讲时,他心里七上八下,盯着台下黑压压的观众,大脑突然一片空白。深吸一口气后,他稳了稳心神,不断告诉自己别紧张,最终流畅地完成了演讲,紧张感随之消退。
1. When it was his turn to speak, he was at a loss, his mind ______ (go) blank at the sight of the audience.
2. ______ (take) a deep breath, he calmed himself down and kept ______ (tell) himself not to be nervous.
3. With his speech ______ (finish) smoothly, a sense of relief washed over him, his nervousness ______ (fade) away.
五、自主仿写任务(输出型练习,巩固运用)
情境:你即将参加学校英语演讲比赛,候场时紧张不安、缺乏自信,担心自己忘词。轮到你上台时,你通过深呼吸和自我鼓励平复心情,最终自信地完成了演讲。
要求:至少使用表格内2个动作短语+1个心理短语,运用非谓语结构,字数30词以上。
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Day2 主题:演中突发状况
场景设定:演出进行中突发状况——忘词、道具故障、话筒失灵或搭档出错,主角或同伴临危不乱、机智化解,最终化险为夷赢得掌声;读后续写“应急应变、沉着冷静”高频素材,侧重突发描写、临场应对动作与化解后的释然。
一、高分核心词汇积累
应变动作短语
中文释义
心理状态短语
中文释义
go blank on the stage
在台上头脑一片空白
one's heart sank
心一沉
improvise a speech
即兴发挥
be at a loss what to do
不知所措
pick up where one left off
接着往下演
a wave of embarrassment swept over sb
一阵尴尬涌上心头
turn to sb for help
向某人求助
calm oneself down
让自己镇定下来
earn warm applause
赢得热烈掌声
a sense of relief flooded over sb
释然涌上心头
二、基础挖空训练
中文翻译:演到一半,他突然忘了台词,在台上一阵尴尬,大脑一片空白。他深吸一口气让自己镇定下来,随机应变地即兴发挥,接着往下演,最终赢得台下热烈掌声。
1. Halfway through the play, he suddenly ______ (forget) his lines, a wave of embarrassment ______ (sweep) over him.
2. ______ (calm) himself down, he improvised his speech and picked up where he had ______ (leave) off.
3. With his performance ______ (end) successfully, he earned warm applause, a sense of relief ______ (flood) over him.
三、进阶改写练习
原基础句:He forgot his lines during the performance.
要求:使用 go blank on the stage / calm oneself down 两组短语,保持原意,增添突发与化解细节,不少于30词。
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四、同类高考变式语段
变式场景:合唱表演时话筒突然失灵,领唱一时不知所措,另一位同学机智地把自己的话筒递给他救场,两人默契配合完成演出,赢得掌声。
中文:轮到领唱时,话筒突然失灵,他一时不知所措,心猛地一沉。一旁的同伴见状,立刻把自己的话筒递给他救场,他镇定下来,和同伴默契配合完成了演唱,释然之感涌上心头。
1. When the microphone ______ (fail) suddenly, the lead singer was at a loss, his heart ______ (sink).
2. ______ (see) this, his partner passed his microphone to him, helping him ______ (calm) down.
3. ______ (sing) in perfect harmony, they finished the performance, a sense of relief ______ (flood) over them.
五、自主仿写任务(输出型练习,巩固运用)
情境:班级文艺汇演中,你的搭档突然忘词、愣在台上。你灵机一动,用即兴台词化解尴尬,引导搭档接着往下演,最终两人顺利完成节目,赢得全班掌声。
要求:至少使用表格内2个动作短语+1个心理短语,运用非谓语结构,字数30词以上。
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参考答案
Day1 主题:演前紧张、不安、不自信
二、基础挖空训练
1. pacing / fluttering
2. Taking / herself
3. gathered / fading
三、进阶改写(参考)
Pacing up and down before going on stage, she felt butterflies in her stomach, but after taking a deep breath, she calmed down, gathered up her courage and stepped onto the stage bravely.
四、同类高考变式语段
1. going
2. Taking / telling
3. finished / fading
五、自主仿写(参考)
Taking a deep breath and telling myself “I can do it” again and again, I gathered up my courage and walked onto the stage confidently, my nervousness fading away in front of the audience.
Day2 主题:演中突发状况
二、基础挖空训练
1. forgot / sweeping
2. Calming / left
3. ended / flooding
三、进阶改写(参考)
His mind went blank on the stage, yet he quickly calmed himself down and picked up where he had left off; in the end, he earned warm applause from the audience.
四、同类高考变式语段
1. failed / sinking
2. Seeing / calm
3. Singing / flooding
五、自主仿写(参考)
Seeing my partner at a loss on the stage, I improvised a line to calm him down, and we finally finished the show together, earning warm applause from the whole class.
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