练案4 必修第一册 阶段强化训练 1-【衡中学案】2027年高考英语一轮总复习练案（北师大版）

seconds and more to get rid of my fear. 注意：1.续写词数应为150个左右； However,I'd run away from the room screaming, 2.请按如下格式作答。 convinced that their noisy parrot would peck out my eyes. With much embarrassment,I admitted to my When I watched Alfred Hitchcock's The Birds on daughter the fear in my heart. television,I knew my fear was reasonable.In the plot, ordinary birds tore open roofs and violently attacked people.I always knew that birds would rise up against humanity someday. One day,while I and my daughter were in the park, she noticed a small sparrow struggling to fly.Instead of running away,she gently picked it up and held it gently in her hands.She spoke softly to it,and after a few minutes,the bird regained its strength and flew away.She The next day,a bird sang near my window-I knew looked at me with a smile and said,"Mom,what a lovely it was time to try my daughter's advice. bird！” Somehow,my rooted fear of birds seemed to lessen a little at that moment.Her interaction with the bird gave me a sense of hope and confidence.However,I was still attached to the fantasy that birds would attack me,bite my face,claw at my eyes,and possibly kill me.I wasn't sure if I could change. 练案[4] 必修第一册 阶段强化训练1 I.阅读理解 cocoa-flavanol supplements for several years.The findings were clear:the flavanols made no significant difference to (2026.T8)the risk of developing heart disease,diabetes,or cancer. Dark chocolate,mainly solid cocoa,is widely There was one positive note-a reduction in cardiovascular believed to be a healthier treat,often credited with (心血管的)deaths-一but this single outcome is not solid benefits like lowering blood pressure and boosting proof of benefit. brainpower.These claims are largely linked to flavanols Crucially,obtaining a high share of flavanols from (黄烷醇)，compounds abundant in cocoa..However,.a commercial dark chocolate introduces serious closer look at the scientific evidence suggests that we disadvantages.To counter cocoa's bitterness, should be careful about eating dark chocolate. manufacturers add large amounts of sugar.It means a person would also consume a substantial portion of the While some short-term studies,frequently funded by daily recommended limit of fat,which is known to raise chocolate companies,suggested potential advantages, cholesterol(胆固醇)and harm heart health.Afar their results have been inconsistent.More importantly,healthier way to get flavanols is from foods like apples, they are too brief to reveal the long-term effects of regular nuts,strawberries,or green tea. consumption.Observational studies,which simply note Ultimately,the celebrated health benefits of dark correlations(相关性)，found that people who eat more chocolate appear to be rooted more in marketing and dark chocolate tend to be healthier.But this could be wishful thinking than in robust science.While enjoying it because they often have higher incomes and better overall as an occasional treat is fine,relying on it as a health lifestyles,not because of the chocolate itself. food is misguided.True wellness comes from a balanced To settle the debate,a big randomized experiment diet rich in various fruits,vegetables,and beans-not was conducted.It involved older adults who took daily from a single,sugary treat. —452— 1.What is a common belief about dark chocolate? to pass,throw and defend while moving herself in a A.It has inconsistent benefits specially designed chair."We very quickly became a little B.Its benefits come at a high cost. family with a WhatsApp group full of jokes,"she laughs. C.It contributes to physical health. "I'm the oldest on the team and the youngest is 19 but when D.Its advantages rely on long-term intake. I play,age doesn't come into it-it's such a pleasure." 2.What is a result of taking in flavanols from dark "I feel so independent and I know I will keep chocolate? playing as long as I can,"she says."I want us to raise A.Faster fat burning more money to get more equipment so we can encourage B.Resistance to cholesterol. others to join.They might be feeling like I was,but I C.Reduction of cancer risks. want them to know that there's opportunity out there- D.Increase in sugar consumption. they don't have to be alone. 3.What does the underlined word "robust"in the last5.Why did Chin try out for the wheelchair basketball paragraph mean? team? A.Basic. B.Solid A.She was passionate about the sport. C.Advanced. D.Emerging. B.She was inspired by a social worker. 4.Which is the best title for the text? C.She gained the support from the team. A.The Bitter Truth About Dark Chocolate D.She wanted to test the effect of therapy. B.A Guide to Choosing Healthy Chocolate 6.What did Chin experience during the first two C.The Impact of Flavanols on Your Health attempts? D.Marketing vs.Science in the Food Industry A.A mental struggle.B.A frustrating rejection. 及 C.A warm welcome.D.A hard training session. (2025·蓉城名校联盟入学考试)7.What does Chin think of the team? Chin was partially paralysed in 2018 after a stroke. A.It relieves her aging anxiety. For several months,she remained in hospital and began B.It feels like a happy family. to rebuild her strength and ability to communicate."At C.It has brilliant basketball players. the beginning,I was so weak that I couldn't even use a D.It helps her enjoy some jokes. wheelchair,"she says."I realised that I wouldn't be able8.Which of the following can best describe Chin? to go back to my old life. A.Modest and cheerful.B.Talented and creative. Asking for help was particularly difficult as Chin C.Confident and honest.D.Independent and kind. didn't want to feel like a burden,but after being C recommended a course of therapy(疗法)，she started to (2025·石家庄模拟) glimpse a future for herself.She started opening up to When it comes to lowering blood pressure,studies other people and one day her social worker suggested she have typically shown that aerobic()exercises are should try a sport."She mentioned the wheelchair best.Recent research suggests another type of physical basketball team and I decided to give it a try,"she says.activity is worth including as an effective tool to prevent The first two times Rose Chin arrived at the and treat high blood pressure. basketball court as a 65-year-old,to try out for the Exercises that engage muscles without movement, Inverness wheelchair team,she couldn't make it past the such as wall squats and planks,may be best for lowering doors."I looked through the window and just thought:I blood pressure,according to a large study published in can't do this,'"she says."The third time,though,I July,2023 in British Journal of Sports Medicine. made myself go through before I could think about it.The This type of training is known as isometric exercise, team welcomed me with open arms and it's changed the according to Mayo Clinic.Isometric muscle action happens way I live in my wheelchair ever since. when muscles contract but do not visibly change length, Following that successful third attempt onto the court and the joints involved don't move,facilitating the stability in 2022,Chin was enlisted as part of the 10-person teami of the body.Isometric exercises can be done with weights and began attending weekly training sessions learning how or without,just relying on the body's own weight. —453— "These findings provide a comprehensive data-pressure than other types of training,the authors said. driven framework to support the development of new9.What does the underlined part "isometric exercise"in exercise guideline recommendation for the prevention and Paragraph 3 refer to? treatment of high blood pressure,said study co-author A.Exercise that is done with extra weights. Dr.Jamie O'Driscoll in a news release. B.Exercise that involves visible muscle contraction. The researchers looked into randomized controlled C.Exercise that focuses on the stability of the body. trials that had reported the effects of exercise D.Exercise that engages muscles without movement. interventions,lasting two or more weeks,on blood 10.How did the researchers carry out the study? pressure between 1990 and February 2023.From a review A.By providing statistics.B.By interviewing experts. of 270 trials with 15,827 participants,the researchers C.By doing experiments.D.By making comparisons. found that among HIIT(high-intensity interval training),11.What do the study authors suggest that future studies isometric exercise,aerobic exercise,dynamic resistance about isometric exercise focus on? training and a combination of the latter two,isometric A.Exploring the reasons for its effectiveness. exercise led to the greatest reductions in blood pressure. B.Demonstrating its influences on mental health. It's also important to note that there are other! C.Assessing its suitability for different populations. lifestyle changes as well as exercise that can benefit your D.Determining its long-term impacts on blood pressure. blood pressure.These include keeping a healthy weight,12.What is the text mainly about? eating a balanced diet,cutting down on salt,not drinking A.The benefits of aerobic exercises too much alcohol and insuring that you continue to take B.The best exercise for blood pressure. any prescribed medication. C.The effects of various types of exercises. More research is needed to determine exactly why D.The importance of keeping a healthy lifestyle. isometric exercises might be better for lowering blood Ⅱ.七选五 (2026·浙江省普高尖峰联盟联考) The power of no:how to build strong,healthy boundaries No.A tiny,yet mighty word.To hear it can make us feel childlike;sheepish or in trouble.1 In July,when the gymnast Simone Biles withdrew from most of her Olympics appearances,citing emotional exhaustion that was affecting her ability to perform,her"no"was absolutely unexpected.2 White,male sports experts used the word "selfish".It was a similar story when the tennis player Naomi Osaka withdrew from the French Open in May,speaking of“long bouts(发作)of depression”and“huge waves of anxiety'”before her pre--and post-match press conferences.. For both women,after a lifetime of intensive training,in the world's gaze,the risks of saying no were huge.3 A superstar athlete such as Biles pulling away from the most honored sporting event in the world to prioritize her state of mind felt culturally influential,yet remarkably simple.4 5 According to Steve Magness,an Olympic athletics coach and performance scientist,"You spend years building towards a moment and have external pressure coming at you which transforms into unbelievable internal pressure.I don't think the everyday person understands that."Magness has spent a decade researching toughness, namely,our "deep misunderstanding"of what it really means."The easy decision was to push onwards no matter what.You can always defend 'trying'.The hard decision was to say no. A.Reactions were largely supportive,but opinions were divided along political lines in the US. B.The Olympic games are emotionally exhausting. C.For good mental health,focusing on our own toughness is crucial D.How does it make you feel to say“no”?Strong？Nervous?Guilty? E.When we find it difficult to say "no"at work or at home,our responsibilities can quickly become overwhelming. F.But the message was that they were removing themselves from systems that might not protect them. G.Why shouldn't she put others'expectations second if feeling completely overwhelmed? 2. 3. 5. —454 Ⅲ.语法填空 (2026·T8联考) The 15th National Games,co-hosted by Guangdong,Hong Kong and Macao,has become 1. display of cutting-edge technology.For the first time in global sports history,the "source flame",2.(obtain)from deep- sea ice by the "Haima"remote-controlled submersible,achieved the spectacular scene of fire from the sea ignited( )by light from the sky.This creative ignition method not only amazed the world but also highlighted China's breakthroughs in deep-sea exploration and clean energy. Smart technologies 3.(add)to every aspect of the event so far.The "All Games Guangzhou"mini- program offers AR venue navigation for precise seat-finding and AI-restored historical images to let audiences be absorbed in the Games'development.Driver-less vehicles have completed torch relay tasks with zero error 4. provide transportation services,while digital human volunteers offer 24/7 multilingual support,raising service 5. 50%.Cross-border travelers benefit from the contactless customs clearance system,6.relies on Beidou positioning and AI algorithms 7.(ensure)smooth movement between Guangdong,Hong Kong and Macao. These technological applications not merely guarantee the event's success but leave a 8.(value)legacy for urban governance.As experts say,the Games has set a new benchmark for smart sports events,9.(show) how technology can enhance experience and 10.(efficient). W.应用文写作 :Dear Peter, (2026·T8联考) I am thrilled to hear you're interested in being a 假定你是李华，你所在的城市有两个活动正在招 volunteer... 募志愿者，一个为越野跑(cross-country running),另 ,个为书法比赛(calligraphy competition)。你的交换 生朋友Peter不知道选择哪一个参加，向你寻求建议。 请你写一封邮件，内容包括： 1.给出建议； 2.说明理由。 注意：1.写作词数应为80个左右； 2.请在相应位置作答； 3.开头与结尾已给出，不计入总词数。 Yours, Li Hua 练案[5] 必修第一册 阶段强化训练2 I.阅读理解 County Economic Losses Buildings Damaged 1 85 including 12 historic (2026·安徽六校教育研究会入学测试) Hunt $28 million structures Days of heavy rain caused dangerous flooding in 62 (including 3 bridges,2 Kerr $15 million central Texas on Friday.The Guadalupe River historic buildings) overflowed,flooding neighborhoods and washing away Comal $5million 34(including 2 highways) roads and bridges.Hundreds of people had to leave their 18（including1 historic Blanco $2 million homes.Officials say this is the worst flooding the region building） has seen in years.Below is the breakdown of damage by Below were key updates as of Friday night. county. 455root”意为“生根；扎根”；“work wonders'”意为“创造奇迹”；“raise concems'”意为“引发担忧”。故选B。 7.A根据下文中的“asked if they could rent me a small10 acres (英亩)”可知，这里指Ursula向家人“提出”了自己的计划，并询 问家人能否租给她10英亩地。故选A。 8.B根据下文中的“unwilling to take a risk”可知，这里指起初，家 人不愿意冒险，“拒绝”了Ursula。故选B。 9.D根据下文中的“get the green light”及第四段内容可知，这里 指尽管家人一开始拒绝了，但Ursula最终还是“设法”得到了许 可。故选D。 l0.B上文介绍Ursula在求职不顺时萌生了创办农业旅游生意 的想法；根据下文中的“I had little confidence in the beginning 可知，这里指Ursula“承认”自己一开始没什么信心。 “Admittedly'”意为“诚然；无可否认”，符合语境。故选B。 11.D上文介绍Ursula在求职不顺时萌生了创办农业旅游生意 的想法；根据上文中的“the Sunflower Farm rose to fame”及最后 一段内容可知，这里指这个向日葵农场名声大噪，成为了该省 最受欢迎的“目的地”之一。故选D。 12.A根据上文中的“many visitors have never been to a famm at al”及下文中的“a sunflower farm”并结合选项可知，这里指很 多游客根本没去过农场，“更不用说”向日葵农场了。“lt alone'”意为“更不用说”；“except for'”意为“除了…之外”； “such as”意为“例如”；“regardless of'"意为“不管；不顾”。故 选A。 I3.B根据下文中的“the city for a while,breathe in the fresh air” 并结合选项可知，这里指这个独特的农场环境能让游客暂时 “离开”城市，呼吸新鲜空气。故选B。 l4.C根据下文中的“for agriculture”及“and maybe even 15 with their farming roots and what they may have taken for granted for too long'”可知，农场体验或许能让游客与自己的农耕根源 重新建立联系，重新审视那些被自己忽视已久的事物，结合选 项，这里指这种农场体验让游客对农业产生了全新的“欣赏” 之情。故选C 15.D根据上文中的“gain a newfound14 for agriculture"及下 文中的“with their farming roots and what they may have taken for granted for too long'”可知，这种农场体验让游客对农业产生了 全新的欣赏之情，结合选项，这里指农场体验或许能让游客与 自己的农耕根源重新“建立联系”，重新审视那些被自己忽视 已久的事物。故选D。 Ⅲ.语篇导读：作者以自己的亲身经历阐述了旅行并不是为 了逃避生活，而是主动探索、掌控人生，生活是由自己创剑造的，要 主动去追逐自己热爱的一切 1.F空前讲父亲和朋友都认为作者旅行是为了逃避问题，作者 不清楚他们质疑的原因。空后解释人们认为旅行者在逃避责 任、挑战、成熟，像拒绝长大的彼得·潘。F项“但有一种看法认 为，旅行者一定在逃避什么。”承接上文，同时引出下文对人们 误解的具体解释。故选F。 2.E上一段尾句作者“认同”人们的观点，空后具体解释作者逃 避的对象及原因，E项“我正在逃避人们对‘真实’世界的固有 认知。”与下文句式保持一致，是对空后“逃避办公室生活、通 勤、周末琐事和社会定义的那条‘常规’的严格路径。”的概括性 说明。故选E。 3.G上文描述了社会认可的人生路径，即上学一工作一结婚 买房一生孩一育儿一退休，空后讲任何偏离这条路径的选择都 会被视作反常和怪异，G项“社会把你禁锢起来，把你的行动限 制在他们的期望之内。”承接上文描述的社会规定好的人生路 径，并与下文呼应。故选G。 4.C空前讲对作者而言，那些环游世界的人并不是在逃避生活。 空后讲他们在探索世界，按照自己的方式生活，拥有一定程度 的自由，做自己人生的“船长”。C项“相反，他们正在奔向真正 —60 的生活。”承接上文，同时引出下文对真正生活的具体描述。选 项中的they和空后的They均指代空前的“those who travel the world”。故选C。 5.D空前讲生活是由自己创造的，空后讲作者不是在逃避，只是 在追求自己的生活。空处应进一步鼓励读者去追求自己的生 活，D项“如果你真的渴望某样东西，你就必须去追求它。”承接 上文，且呼应下文。go after是词汇复现。故选D。 Ⅳ.【写作提示】 Step1故事梗概 情节线开端：作者为躲避一只鸽子，不慎闯入迎面驶来的汽车 前方，险些被撞。她坦言自己一生都害怕鸟→发展：童年时，父母 的朋友曾试图帮她克服恐惧一一将爱叫的鸟放出笼子在她周围 飞，并让鸟停在她手臂上，但她总是尖叫着逃离，坚信鸟会伤害自 己；后来看了电影中鸟类攻击人类的情节，更觉得自己的恐惧合 情合理，甚至认为鸟类终会反抗人类高潮：某天和女儿在公园 时，作者看到女儿温柔地捡起一只挣扎的小麻雀、轻声安抚，直到 麻雀恢复力气飞走。这一幕让她根深蒂固的恐鸟情绪略有缓解， 但仍摆脱不了鸟会攻击自己的幻想→结局：作者克服恐鸟情绪 了吗？ 情感线惊慌→抗拒与担忧→希望和信心→？ Step2续写思路 (1)Para.1:With much embarrassment,I admitted to my daughter the fear in my heart.我很尴尬地向女儿承认了我心里的恐惧。 Q1:作者害怕鸟有什么表现？Q2:女儿听后是什么反应？给出了 什么建议？ 续写第一段主要介绍作者向女儿描述自己对鸟的恐惧心理和女 儿的反应。根据续写第二段首句可知，本段还应写到女儿的 建议。 (2)Para.2:The next day,a bird sang near my window-I knew it was time to try my daughter'sadvice..第二天，一只小鸟在我的窗前 唱歌—一我知道是时候试试女儿的建议了。 Q1:作者是怎么做的？Q2:小鸟有什么反应？Q3:作者克服恐鸟情 绪了吗？有什么感悟？ 续写第二段可以通过动作、心理、神态等描写作者尝试接近小鸟 克服心理障碍的过程。最后结合作者对鸟的态度的转变，提炼 “恐惧源于未知，勇气始于尝试”的感悟，与原文情感线衔接。 参考范文： With much embarrassment,I admitted to my daughter the fear in my heart.My voice trembled as I described the panic that overwhelmed (压垮)me whenever wings fluttered(拍打翅膀)near me.She listened quietly,her small hand patting mine.Mom,"she said thoughtfully,"birds are just tiny creatures trying to live,like us. Maybe if you watch them longer,you'll see they're more afraid of vou.”Her words echoed(▣响)in my mind that night as I lay awake, remembering how gently she'd held the sparrow. The next day,a bird sang near my window-I knew it was time to try my daughter's advice.I held my breath,fighting the urge to retreat (躲远；后退).The bird turned its head,and then suddenly flapped its wings-but instead of attacking,it simply flew to a nearby tree branch.As I watched it clean its feathers in the sunlight,I realized something important:the bird wasn't interested in harming me.It was just going about its daily life.For the first time,I didn't feel afraid. Maybe,I thought,not all birds were to be feared.I could learn to coexist(和平共处)with these winged creatures without fear. 练案[4] 语篇导读：本文是一篇科普类说明文。文章围绕黑巧克力的 “健康功效”展开，指出其宣称的益处主要归因于可可中的黄烷 醇，但科学研究并未提供充分证据支持长期食用黑巧克力能带来 显著健康好处。文章进一步指出，市场销售的黑巧克力为改善口 感往往添加大量糖，反而不利于健康，并建议通过苹果、坚果等食 物摄取黄烷醇更为健康合理。 I.C细节理解题。根据第一段的第一句“Dark chocolate,mainly solid cocoa,is widely believed to be a healthier treat,often credited with benefits like lowering blood pressure and boosting brainpower.”可知，人们普遍认为黑巧克力有助于身体健康。 故选C。 2.D细节理解题。根据第四段的第二、三句“To counter cocoa's bitterness,manufacturers add large amounts of sugar.It means a person would also consume a substantial portion of the daily recommended limit of fat...”可知，为了抵消苦味，生产商家会添 加糖。因此，从黑巧克力中摄入黄烷醇的同时会摄入大量糖 分。故选D。 3.B词义猜测题。根据最后一段的第一句“Ultimately,the celebrated health benefits of dark chocolate appear to be rooted more in marketing and wishful thinking than in robust science..”可知，作 者认为黑巧克力的健康益处更多源于营销和一厢情愿的想法 而非可靠的科学。结合上下文可知，obust意为“坚实的，可靠 的”，与solid(稳固的，可靠的)同义。故选B。 4.A标题归纳题。通读全文可知，文章主要围绕黑巧克力的“健 康功效”展开，通过分析科学研究与商业宣传之间的差距，揭示 其真相，提醒读者理性看待。因此，A项“黑巧克力的苦涩真 相”适合作文章的最佳标题。故选A。 B 语篇导读：Rose Chin在2018年中风后部分瘫痪，经过几个月 的住院治疗她开始恢复体力和交流能力。在社工的建议下，她成 为轮椅篮球队的一员，并感受到团队的温暖与支持。 5.B细节理解题。根据第二段的“one day her social worker suggested she should try a sport""She mentioned the wheelchair basketball team and I decided to give it a try'”可知，社工的建议激 发了Chin尝试轮椅篮球的想法。故选B。 6.A推理判断题。根据第三段的“The first two times Rose Chin...couldn't make it past the doors.""I looked through the window and just thought:‘I can't do this'”可知，Chin前两次来篮 球场参加nvemess轮椅队的选拔，她连门都没有进去，她认为 她做不成这件事。由此可知，Chim在前两次尝试中经历了思想 上的挣扎。故选A。 7.B推理判断题。根据倒数第二段的“We very quickly became a little family with a WhatsApp group full of jokes”可知，Chin和队 友们很快就成了一个小家庭，在WhatsApp上有一个充满笑话 的群。由此可知，Chin认为这支球队感觉像是一个幸福的家 庭。故选B。 8.D推理判断题。根据最后一段的“I feel so independent and I know I will keep playing as long as I can'”可知，Chin觉得自己很 独立，她知道只要她能，她就会继续下去。再结合“I want us to raise more money to get more equipment so we can encourage others to join.”可知，她希望他们能筹集更多的资金来购买更多的设 备，这样他们就可以鼓励其他人加人。由此可知，Chin是独立 且善良的。故选D。 语篇导读：本文介绍了一项研究发现，等长运动可能是降低 血压的最佳运动方式，这一发现为预防和治疗高血压提供了新的 运动指导建议。 9.D词义猜测题。根据第二段中的“Exercises that engage muscles without movement”和第三段第二句可知，等长运动是指 不需要肌肉运动的锻炼。故选D。 IO.D细节理解题。根据第五段中的“The researchers looked into randomized controlled trials”及“among HIIT（hig-intensity interval training),isometric exercise,aerobic exercise,dynamic resistance training and a combination of the latter two,isometric 60 exercise led to the greatest reductions in blood pressure'”可知，t研究 者查看了很长一段时间内运动干预对血压影响的随机对照试 验的报告，比较了不同类型的运动对血压降低效果的差异，最 后得出研究结果。故选D。 l1.A细节理解题。根据最后一段中的“More research is needed to determine exactly why isometric exercises might be better for lowering blood pressure than other types of training'”可知，该研究 的作者提出需要进一步确定等长运动相比于其他运动方式更 能有效降低血压的原因，即探索其在降低血压有效性方面的 原因。故选A。 12.B主旨大意题。根据第一段中的主旨句“Recent research suggests another type of physical activity is worth including as an effective tool to prevent and treat high blood pressure..”可知，本文主 要介绍了一种降低血压的最佳锻炼方法 一等长运动。故选B。 Ⅱ.语篇导读：本文是一篇议论文，围绕“拒绝的力量”展开， 以体操运动员西蒙·拜尔斯和网球运动员大坂直美在奥运会、法 网等国际赛事中因心理问题拒绝参赛的案例为切入点，探讨了在 外界压力下设立健康边界、勇敢说“不”的重要性，并结合奥运教 练的观，点进一步阐释了“拒绝”背后的艰难抉择与积极意义。 l.D根据前文“No.A tiny,yet mighty word..To hear it can make us feel childlike;sheepish or in trouble..(‘不'，一个微小却有力的 词。听到这个词，我们可能会感到幼稚、羞怯或陷入麻烦。)”可 知，前文聚焦“听到‘不’的感受”，此处应自然过渡到“说‘不' 的感受”，形成逻辑上的呼应与延伸。D选项“How does it make you feel to say‘no'？?Strong?Nervous?Guilty?(说‘不'会让你 有什么感觉？是坚定？紧张？还是愧疚？)”符合语境。故 选D。 2.A根据前文“her‘no'was absolutely unexpected.(她的‘不'完 全出人意料)”以及后文“White,male sports experts used the wod‘sel6sh’.(白人男性体育专家用‘自私’来形容她。)”可 知，此处需体现外界对拜尔斯“说不”的不同反应。A选项 "Reactions were largely supportive,but opinions were divided along political lines in the US.(反应在很大程度上是支持的，但在美 国，观，点因政治立场而存在分歧。)”符合语境。故选A。 3.F根据前文“For both women,after a lifetime of intensive training,in the world's gaze,the risks of saying no were huge. 这两位女性而言，经过一生的高强度训练，在全世界的注视下， 说‘不'的风险极大。)”以及后文“A superstar athlete such as Biles pulling away from the most honored sporting event..(像拜尔 斯这样的超级巨星运动员，为了优先考虑自己的精神状态而退 出世界上最受尊崇的体育赛事…)”可知，此处需解释二人 “冒巨大风险说不”的核心目的一一保护自身。F选项“But the message was that they were removing themselves from systems that might not protect them.(但核心信息是，她们正将自己从可能无 法保护她们的体系中抽离出来。)”符合语境。故选F。 4.G根据前文“A superstar athlete such as Biles pulling away from the most honored sporting event in the world to prioritize her state of mind felt culturally influential,yet remarkably simple.（像拜尔斯 这样的超级巨星运动员，为了优先考虑自己的精神状态而退出 世界上最受尊崇的体育赛事，这在文化层面具有影响力，但其 本质却非常简单。)”可知，此处需对“简单的本质”进行反问式 强化，进一步肯定“优先自身状态”的合理性。G选项“Wy shouldn't she put others'expectations second if feeling completely overwhelmed?(如果感到完全不堪重负，她为什么不能把别人 的期望放在第二位呢？)”符合语境。故选G。 5.B根据后文“According to Steve Magness,an Olympic athletics coach and performance scientist,You spend years building towards a moment and have external pressure coming at you which transforms into unbelievable internal pressure.I don't think the everyday person understands that.'Magness has spent a decade researching toughness,namely,our 'deep misunderstanding'of what it really means.The easy decision was to push onwards no matter what.You can always defend "trying".The hard decision was to say no.’(奥运田径教练兼运动表现科学家史蒂夫·马格尼 斯表示：‘你花数年时间为某个关键时刻做准备，期间会承受各 种外界压力，这些压力又会转化为难以想象的内在压力。我认 为普通人无法理解这种感受。’马格尼斯花了十年时间研究‘坚 韧’这一品质，他指出，我们对‘坚韧’的真正含义存在‘深度误 解'。‘无论如何都要咬牙坚持，这是容易做出的选择一一因为 ‘努力尝试'总能找到理由辩解。而敢于说“不”，才是更艰难的 决定。’)”可知，本段核心围绕“运动员面临的压力”与“拒绝 的“艰难抉择”展开，选项需先点明“奥运会赛事本身带来的压 力”这一背景。B选项“The Olympic games are emotionally exhausting..(奥运会在情感上是令人疲惫的。)”符合语境。故 选B。 Ⅲ.语篇导读：本文是一篇说明文。文章主要介绍了在第15 届全运会中举办方使用高科技确保运动会的成功举办，展现了科 技赋能体育赛事的方方面面。 1.a考查冠词。此处表示“一次高端技术的展示”，且display的 发音以辅音音素开头。故填a。 2.obtained考查过去分词。分析句子结构可知，空处所在句已有 谓语动词achieved,因此空处应用非谓语动词形式；名词source lame与动词obtain之间为被动关系，应用过去分词形式。故填 obtained 3.have been added考查动词的时态与语态。根据句中的时间状 语“so far'”可知，此处应用现在完成时；主语technologies与动词 add之间为被动关系，应用被动语态。故填have been added。 4.and考查连词。分析句子结构可知，动词have completed和 provide之间是并列关系，应填并列连词。故填and, 5.by考查介词。根据语境可知，此处表示“提升了50%”，应填 介词by。故填by。 6.wich考查定语从句。分析句子结构可知，空处引导非限制性 定语从句。先行词为system,空处所填词在从句中作主语。故 填which。 7.to ensure考查动词不定式。分析句子结构可知，此处作目的 状语，应用动词不定式。故填to ensure。 8.valuable考查形容词。分析句子结构可知，空处作定语修饰 legacy。故填valuable。 9.showing考查现在分词。分析句子结构可知，此处应用非谓语 动词形式，且逻辑主语与show之间为主动关系，应用现在分词 形式。故填showinge l0.efficiency考查名词。分析句子结构可知，空处与experience 并列，在句中作动词enhance的宾语，应用名词形式。故填 efficiencyo Ⅳ.参考范文： Dear Peter, I'm thrilled to hear you're interested in being a volunteer.Between the two choices,I strongly suggest signing up for the cross-country running volunteer team. For one thing,the event takes place along the suburban trails.It's ideal for an exchange student to immerse themselves in natural surroundings.For another,as a volunteer,you'll help with checkpoint guidance,water supply,and participant support.I believe you will make friends with those who share your passion for sports.Above all, the energetic atmosphere will give you a taste of local sports culture. Volunteering for the cross-country running event is definitely a perfect way to enrich your exchange life!Looking forward to hearing your decision！ Yours, Li Hua 6 练案[5] I. A 语篇导读：本文介绍了得克萨斯州中部的洪水灾害。 1.A细节理解题。根据表格信息可知，亨特(Hunt)县在此次洪 水中受灾最严重，经济损失达2,800万美元，85座建筑受损，其 中包括12座历史建筑。故选A。 2.B细节理解题。根据Casualties&Emergency Response中的 "Emergency crews including the Texas National Guard have rescued 237 people'”可知，截止至周五晚，紧急救援人员已救出237人。 故选B。 3.D细节理解题。根据Government Response中的“Governor Greg Abbott issued an emergency disaster declaration for 15 central Texas counties”可知，Greg Abbott宣布得克萨斯州中部的l5个 县进人紧急灾难状态。A项“命令开展搜救行动”；B项“筹集 应急资金用于灾后重建”；C项“为受灾家庭设立避难所”；D项 “宣布进人紧急灾难状态”。故选D。 R 语篇导读：本文主要介绍了研究人员对地震前动物异常行为 的研究，以及希望能够提供准确的震前预警。 4.D词义猜测题。根据画线词前的“Researchers have reviewed hundreds of reports on pre-quake abnormal animal behavior”以及表 转折的词but可知，这些地震前动物异常行为的报告大多是传 闻，即未经证实的描述，D项符合题意。故选D。 5.D细节理解题。根据第二段中的“But the scientific community still rejected Berkland's theory.He didn't document every prediction,so nobody could measure his accuracy rate.”可知，科学 界仍然拒绝接受伯克兰的理论，因为他没有记录每一个预测， 所以没有人能衡量他的准确率。由此可知，伯克兰的理论被科 学界拒绝，是因为他没能证明自己预测的准确性。故选D。 6.A细节理解题。根据第四段内容可知，一组研究人员正在寻 找动物行为和地震之间可能存在的联系。如果他们找到可靠 的联系，这将挽救成千上万人的生命。ICARUS旨在驱动一款 应用程序，让人们在几小时内到达安全地带。因此，ICARUS项 目的最终目标是提供准确的震前预警。故选A。 7.B推理判断题。根据最后一段可知，地质学家温迪·博洪认 为动物行为很难确定，比如她的猫，在有人用开罐器的时候也 表现得很疯狂。由此可推断，温迪·博洪对ICARUS项目表示 怀疑。故选B。 I. 语篇导读：本文讲述了作者和朋友们在一次露营时遭遇 暴风雨，并被善良无私的陌生人帮助的故事。 1.D根据上文的“a severe storm”和常识可知，作者一行人对暴风 雨的出现应是感到紧张。nervous意为“紧张的”，符合语境。 annoyed恼怒的；impatient不耐烦的；excited激动的。故选D。 2.A根据下文“there were tornadoes(龙卷风)heading out way”可 知，一个陌生人过来提醒作者一行人龙卷风要来了，这是对作 者一行人危险处境的提醒。wam意为“提醒”，符合语境。show 显示，展出；convince使信服；guarantee保证，担保。故选A。 3.B根据上文“The stranger invited us to his home.”可知，陌生人 邀请作者一行人去他家，这是他对作者一行人安全的关心。 concern意为“关心”，符合语境。demand需要；desire欲望； responsibility责任。故选B。 4.C根据上文“there had been a lightning strike near the place where we had camped”可推知，雷击现象导致几头牛被闪电击中 而死。kill意为“杀死”，符合语境。drown溺死；desert抛弃；trap 困住。故选C。 5.A根据上文“we spent the night in a nice dry home”和下文的 “the opportunity to take a shower”可知，此处是递进关系。even 意为“甚至”，符合语境。merely仅仅；often经常，时常；simply 简单地。故选A。 6.B根据下文“contact information”和“In a way,we felt like the family had become a part of our journey.”可知，作者一行人和陌