选择性必修第三册Unit 3 Mind and body-2026-2027学年高中英语课时同步核心单词&固定搭配背诵默写清单（沪教版）

沪教版 选择性必修第三册 课本同步高考 背诵+默写清 第1页 完整版背诵对 一、核心单词完整版（含熟 1.mind/maind/n.头脑；思 介意；当心；照看 ★熟词生义：V.照看，看管(m store照看店铺) >短语：make up one's mind change one's mind改变主意； in mind牢记；never mind没) 3.mental/mentl/adj.精神 的；智力的 ★熟词生义：adj.疯狂的(go >短语：mental health心理健 illness精神疾病 5.balance/baelans//n.平衡 使平衡；权衡 ★熟词生义：n.余额(check y 查看余额) >短语：keep a balance betwe 在A和B之间保持平衡；lose one 失去平衡 7.relax/rI'laeks/V.放松；休 (规定) Unit 3 Mind and body 3500词汇&短语 单 照页 司生义) 想；智力V. 2.body/'bpdi/n.身体；躯体；主体部分 ★熟词生义：n.团体，机构(a governing ind the body管理机构) >短语：body language肢体语言；ina 下定决心； body全体一起 bear/keep 关系 的；心理 4.physical/"fIzIkl/adj.身体的；物质 的；物理的 ental发疯) ★熟词生义：adj.物理学的(physical science物理学) 康；mental >短语：physical examination体检； physical fitness身体健康 余额. 6.stress/stres/n.压力；重音v,强 调；使焦虑 our balance ★熟词生义：v.强调(stress the importance of强调..的重要性) en A and B >短语：under stress在压力下；stress out s balance 极度焦虑 息；放宽 8.anxiety/aen'zarati/n.焦虑；忧虑； 渴望 第1页/共14页 ★熟词生义：v.放宽(relax the rules放宽 规定) >短语：relax oneself放松自己 9.depression/dI'prefn/,n.抑郁；泪 丧；萧条期 ★熟词生义：n.经济萧条(the Great Depression大萧条) >短语：fall into depression陷入抑郁 11.positive/pozatIv/adj.积极的；肯定 的；阳性的 ★熟词生义：adj.阳性的(test positive检 测呈阳性) >短语：positive attitude积极态度；be positive about对乐观 13.approach/a'prat/v.接近；着手处 理n.方法；途径 ★熟词生义：n.方法，途径(anew approach to一种新方法) >短语：approach to doing sth做某事的方 法；at the approach of在.l临近时 15.suffer/snfa(r)/V.遭受；忍受；变差 ★熟词生义：V.变差(His work suffers..他 的工作变差了。) >短语：suffer from遭受；suffer pain忍受 痛苦 17.affect/a'fekt/v.影响；感动；侵袭 ★熟词生义：v.感动(be deeply affected 深受感动) >短语：be affected by受…影响 第2页/ ★熟词生义：n.渴望(anxiety for knowledge求知欲) >短语：suffer from anxiety患焦虑症； with anxiety焦虑地 10.recover/rr'kva(r)/V.恢复；痊愈； 找回 ★熟词生义：v.找回，重新获得(recover the stolen money找回被盗的钱) >短语：recover from从中恢复 12.negative/negatrv/adj.消极的；否 定的；阴性的 ★熟词生义：adj.阴性的(negative result 阴性结果) >短语：negative effect负面影响 14.benefit/benifit/n.益处；福利V.有 益于；受益 ★熟词生义：v.受益(benefit from从.中 受益) >短语：for the benefit of为了的利益； benefit from/by得益于 16.effect/r'fekt/n.影响；效果；作用 ★熟词生义：v.实现，使生效(effect a change实现变革) >短语：have an effect on对.有影响；in effect实际上；take effect生效 18.exhaust/ig'zst/V.使筋疲力尽；耗 尽n.废气 ★熟词生义：n.废气(car exhaust汽车尾 气) >短语：be exhausted from因.而疲惫不 堪 共14页 19.concentrate/konsntreit/V.集中； 专心；浓缩 ★熟词生义：n.浓缩物(orange concentrate浓缩橙汁) >短语：concentrate on专注于 21.function/fkn/n.功能；职责V. 运转；起作用 ★熟词生义：v.运转(function properly正 常运转) >短语：function as充当.…；bodily functions身体机能 23.disorder/ds':da(r)/n.失调；混 乱；骚乱 ★熟词生义：n.失调，疾病(eating disorder饮食失调) >短语：in disorder混乱地；mental disorder精神障碍 25.state/stert/,n.状态；国家；州v.陈 述；声明 ★熟词生义：v.陈述，声明(state one's opinion陈述观点) >短语：in a state of处于状态；state of mind心态 27.matter/'meta(r)/n.事情；物质. 要紧，有关系 ★熟词生义：v.要紧(It doesn't matter..没 关系。) >短语：as a matter of fact事实上；no matter what无论什么 29.practice/'praektIs/n.练习；实践； 惯例V.练习（美式拼写） 第3页) 20.maintain/mern'tern/v.维持；保 养；坚持认为 ★熟词生义：v.坚持认为(maintain that. 坚持认为) >短语：maintain a balance保持平衡； maintain that..坚持声称.… 22.immune/r'mju:n/adj.免疫的；不受 影响的 ★熟词生义：adj.不受影响的(immune to criticism不受批评影响) >短语：immune system免疫系统；be immune to对.免疫/不受..影响 24.therapy/erapi//n.治疗；疗法 ★熟词生义：无 >短语：physical therapy物理治疗； undergo therapy接受治疗 26.condition/kan'dfn/n.状况；条件； 疾病 ★熟词生义：n.疾病(a heart condition心 脏病) >短语：in good condition状况良好；on condition that条件是 28.mean/min/v.意味着；打算adj.吝 啬的；刻薄的 ★熟词生义：adj.吝啬的(He is mean with money..他花钱吝啬。) >短语：mean to do打算做；mean doing 意味着 30.matter/meta(r)/n.事情；物质V. 要紧 共14页 ★熟词生义：n.惯例，做法(common practice惯例) >短语：put into practice付诸实践；in practice实际上 31.track/traek/n.轨道；小路；踪迹v. 追踪；跟踪 ★熟词生义：v.跟踪，追踪(track one's progress追踪进度) >短语：keep track of记录；跟踪；lose track of失去.的线索 33.discipline/'drsaplIn/n.纪律；学科 V.训练；惩罚 ★熟词生义：n.学科(academic discipline 学科) >短语：self-discipline自律；strict discipline严格的纪律 35.symptom/'sImptam/n.症状；征兆 ★熟词生义：n.征兆(a symptom of decline衰退的征兆) >短语：show symptoms of表现出..的症 状 37.prescribe/pr'skraIb/.开处方；规 定 ★熟词生义：v.规定(prescribed standards规定的标准) >短语：prescribe medicine开药 39.vital/vaitl/adj.至关重要的；充满活 力的 ★熟词生义：adj.充满活力的(vital energy 生命力) >短语：be vital to对.至关重要；of vital importance至关重要 第4页/ ★熟词生义：V.要紧（见第27条） >短语：as a matter of fact事实上；no matter what无论什么 32.recovery/rr'kAvari/,n.恢复；痊愈； 复苏 ★熟词生义：n.复苏(economic recovery 经济复苏) >短语：make a recovery康复 34.tension/tenfn/,n.紧张；张力；矛盾 ★熟词生义：n.张力(surface tension表面 张力) >短语：ease tension缓解紧张 36.diagnose/'daragnavz/v.诊断；判断 ★熟词生义：无 >短语：be diagnosed with被诊断患有. 38.moderate/mpdarat/adj.适度的； 温和的V.缓和；主持 ★熟词生义：v.主持(moderate a discussion主持讨论) >短语：in moderation适度地；moderate exercise适度运动 40.element/elrmant/n.元素；要素； 基础 ★熟词生义：n.要素(a key element关键 要素) >短语：an element of一点的成分 共14页 二、高考固定搭配完整版 l.make up one's mind下定决心 2.change one's mind改变主意 3.bear/keep sth in mind牢记某事 4.never mind没关系 5.body language肢体语言 6.mental health心理健康 7.physical examination体检 &.keep a balance between A and B在A和B之 间保持平衡 9.lose one's balance失去平衡 10.under stress在压力下 11.stress out极度焦虑 12.suffer from遭受；患…病 13.recover from从…中恢复 14.be positive about对…乐观 l5.have an effect on对…有影响 16.take effect生效 17.in effect实际上 l8.be affected by受…影响 l9.be exhausted from因…而疲惫不堪 20.concentrate on专注于 2l.maintain a balance保持平衡 22.function as充当… 23.immune system免疫系统 24.be immune to对…免疫；不受…影响 25.in a state of处于.…状态 26.state of mind心态 27.in good condition状况良好 28.on condition that条件是 29.as a matter of fact事实上 30.no matter what无论什么 3l.put into practice付诸实践 32.in practice实际上 33.keep track of记录；跟踪 34.lose track of失去…的线索 35.make a recovery康复 36.self-discipline自律 37.ease tension缓解紧张 38.show symptoms of表现出…的症状 第5页/共14页 39.be diagnosed with被诊断患有… 40.in moderation适度地 41.be vital to对…至关重要 42.of vital importance至关重要 43.an element of一点…的成分 44.approach to doing sth做某事的方法 45.benefit from/by得益于 46.for the benefit of为了…的利益 47.moderate exercise适度运动 48.mental disorder精神障碍 49.eating disorder饮食失调 50.undergo therapy接受治疗 51.physical fitness身体健康 52.relax oneself放松自己 53.with anxiety焦虑地 54.fall into depression陷入抑郁 55.in disorder混乱地 第2页 高考专项默写页 单词英汉互译（基础义默写） 1.mind 2.body 3.mental 4.physical 5.balance 6.stress 7.relax 8.anxiety 9.depression 10.recover 11.positive 12.negative 13.approach 14.benefit 15.suffer 16.effect 17.affect 18.exhaust 19.concentrate 20.maintain 21.function 22.immune 23.disorder 24.therapy 25.state 26.condition 27.matter 第6页/共14页 28.mean 31.recovery 34.symptom 37.moderate 40.mental health 二、熟词生义专项默写 1.mind (熟词生义： )→mind the store 4. stress(熟词生义： )-→stress the importance of 7.depression(熟词生义： )→the Great Depression l0.negative(熟词生义： )→negative result 13.suffer(熟词生义： )→His work suffers. 16.exhaust(熟词生义： )→car exhaust 19.function(熟词生义： )→function properly 22.state(熟词生义： )→state one's opinion 29.practice 32.discipline 35.diagnose 38.vital 高考高频陷阱默写) 2.body (熟词生义： )→a governing body 5.relax(熟词生义： )→relax the rules 8.recover(熟词生义： )→recover the stolen money 11.approach(熟词生义： )→anew approach to 14.effect(熟词生义： )→effect a change l7.concentrate(熟词生义： )→orange concentrate 20.immune(熟词生义： )→immune to criticism 23.condition(熟词生义： )→a heart condition 第7页/共14页 30.track 33.tension 36.prescribe 39.element 3.balance (熟词生义： )→check your balance 6. anxiety(熟词生义： )→anxiety for knowledge 9.positive(熟词生义： )）→test positive 12.benefit(熟词生义： →benefit from 15.affect(熟词生义： )→be deeply affected l8.maintain(熟词生义： )→maintain that... 21.disorder(熟词生义： )→eating disorder 24.matter(熟词生义： →It doesn't matter. 25.mean(熟词生义： )→He is mean with money. 28.recovery(熟词生义： →economic recovery 31.symptom(熟词生义： )→a symptom of decline 34.vital(熟词生义： →vital energy 高考短语英汉互译默写 y make up one's mind 3. bear/keep sth in mind 5. body language 7.physical examination 9. lose one's balance 11.stress out 13.recover from 15.have an effect on 17.in effect 19.be exhausted from 21.maintain a balance 23.immune system 26.practice(熟词生义： 27.track(熟词生义： )→common )→track one's practice progress 29.discipline(熟词生义： 30.tension(熟词生义： )→academic )→surface discipline tension 32.prescribe(熟词生义： 33.moderate(熟词生义： )→prescribed )→moderate a standards discussion 35.element(熟词生义： )→a key element 2.change one's mind 4.never mind 6.mental health 8.keep a balance between A and B 10.under stress 12.suffer from 14.be positive about 16.take effect 18.be affected by 20.concentrate on 22.function as 24.be immune to 第8页/共14页 25.in a state of 26.state of mind 27.in good condition 28.on condition that 29.as a matter of fact 30.no matter what 31.put into practice 32.in practice 33.keep track of 34.lose track of 35.make a recovery 36.self-discipline 37.ease tension 38.show symptoms of 39.be diagnosed with 40.in moderation 41.be vital to 42.of vital importance 43.an element of 44.approach to doing sth 45.benefit from/by 46.for the benefit of 47.moderate exercise 48.mental disorder 49.eating disorder 50.undergo therapy 51.physical fitness 52.relax oneself 53.with anxiety 54.fall into depression 55.in disorder 四、高频易错搭配挖空填空 1. She finally made her mind to study abroad. 2.Please keep mind that the deadline is Friday. 3.Never it's not your fault. 4.He lost his and fell off the bike. 5 stress,many students suffer from anxiety. 第9页/共14页 6.She is suffering severe depression. 7.It took him months to recover the illness. 8.Try to be positive your future 9.Social media has a great effect teenagers. 10.The new law will take next month. 11. effect,the two methods are the same. 12.He was deeply affected the sad news. 13.She was exhausted working overtime. 14.You should concentrate your studies. 15.The sofa can function a bed. 16.Nobody is immune criticism. 17.He is a state of confusion. 18.You can borrow it on condition you return it tomorrow. 19. a matter of fact,I don't like coffee. 20. matter what happens,stay calm. 21.We should put the plan practice. 22. practice,the theory doesn't work. 23.Keep track your daily expenses. 24.Don't lose track time. 25.She made a quick recovery the surgery. 26.He was diagnosed diabetes. 27.Everything should be done moderation. 第10页/共14页 28.Exercise is vital good health 29.There is an element truth in what he said. 30.We need a new approach solving this problem 31.Students can benefit regular exercise. 32.The money is for the benefit the whole community. 33.He showed symptoms depression. 34.She is undergoing therapy her anxiety. 35.He fell depression after losing his job. 36.The room was disorder after the party. 37.Moderate exercise is good your mental health. 38.Physical fitness is vital importance to everyone. 39.She practices yoga to relax 40.He waited anxiety for the results. 参考答案 默写页对照答案 一、单词英汉互译（基础义默写） 1.头脑；介意 2.身体 3.精神的 4.身体的 5.平衡 6.压力；强调 7.放松 8.焦虑 9.抑郁 10.恢复 11.积极的 12.消极的 13.方法；接近 14.益处；受益 15.遭受 16.影响；效果 17.影响 18.使筋疲力尽；废气 19.集中 20.维持；坚持认为 21.功能；运转 22.免疫的 23.失调；混乱 24.治疗 25.状态；陈述 26.状况；疾病 27.事情；要紧 第11页/共14页 28.意味着；吝啬的 29.练习；惯例 30.轨道；追踪 31.恢复；复苏 32.纪律；学科 33.紧张；张力 34.症状；征兆 35.诊断 36.开处方；规定 37.适度的；主持 38.至关重要的；充满活力的 39.元素；要素 40.心理健康 二、熟词生义专项默写 (高考高频陷阱默写) 1.照看，看管 2.团体，机构 3.余额 4.强调 5.放宽 6.渴望 7.经济萧条 8.找回，重新获得 9.阳性的 10.阴性的 11.方法，途径 12.受益 13.变差 14.实现，使生效 15.感动 16.废气 17.浓缩物 18.坚持认为 19.运转 20.不受影响的 21.失调，疾病 22.陈述，声明 23.疾病 24.要紧 25.吝啬的 26.惯例，做法 27.追踪 28.复苏 29.学科 30.张力 31.征兆 32.规定的 33.主持 34.充满活力的 35.要素 三、高考短语英汉互译默写 1.下定决心 2.改变主意 3.牢记某事 4.没关系 5.肢体语言 6.心理健康 7.体检 8.在A和B之间保持平衡 9.失去平衡 10.在压力下 11.极度焦虑 12.遭受；患病 13.从中恢复 14.对.…乐观 15.对..有影响 16.生效 17.实际上 18.受.…影响 19.因..而疲惫不堪 20.专注于 21.保持平衡 22.充当… 第12页/共14页 23.免疫系统 24.对.…免疫；不受.…影响 25.处于.…状态 26.心态 27.状况良好 28.条件是 29.事实上 30.无论什么 31.付诸实践 32.实际上 33.记录；跟踪 34.失去..的线索 35.康复 36.自律 37.缓解紧张 38.表现出..的症状 39.被诊断患有 40.适度地 41.对..至关重要 42.至关重要 43.一点..的成分 44.做某事的方法 45.得益于 46.为了..的利益 47.适度运动 48.精神障碍 49.饮食失调 50.接受治疗 51.身体健康 52.放松自己 53.焦虑地 54.陷入抑郁 55.混乱地 四、高频易错搭配挖空填空 1.up -She finally made up her mind to study abroad. 2.in -Please keep in mind that the deadline is Friday. 3.mind -Never mind-it's not your fault. 4.balance -He lost his balance and fell off the bike. 5.Under -Under stress,many students suffer from anxiety. 6.from -She is suffering from severe depression. 7.from It took him months to recover from the illness. 8.about -Try to be positive about your future. 9.on -Social media has a great effect on teenagers. 10.effect -The new law will take effect next month. 11.In -In effect,the two methods are the same. 12.by -He was deeply affected by the sad news. 13.from -She was exhausted from working overtime 14.on -You should concentrate on your studies. 第13页/共14页 15.as -The sofa can function as a bed. 16.to -Nobody is immune to criticism. 17.in -He is in a state of confusion. 18.that -You can borrow it on condition that you return it tomorrow. 19.As -As a matter of fact,I don't like coffee. 20.No -No matter what happens,stay calm. 21.into -We should put the plan into practice. 22.In -In practice,the theory doesn't work. 23.of Keep track of your daily expenses. 24.of -Don't lose track of time. 25.from -She made a quick recovery from the surgery. 26.with -He was diagnosed with diabetes. 27.in -Everything should be done in moderation. 28.to -Exercise is vital to good health. 29.of -There is an element of truth in what he said. 30.to -We need a new approach to solving this problem. 31.from -Students can benefit from regular exercise. 32.of -The money is for the benefit of the whole community. 33.of -He showed symptoms of depression. 34.for -She is undergoing therapy for her anxiety. 35.into -He fell into depression after losing his job. 36.in -The room was in disorder after the party. 37.for -Moderate exercise is good for your mental health. 38.of -Physical fitness is of vital importance to everyone. 39.oneself -She practices yoga to relax oneself. 40.with -He waited with anxiety for the results. 第14页/共14页