Unit4 Looking good,Feeling good（单元自测卷·湖南专用）英语译林版必修第一册

2026-2027学年高一英语必修第一册单元测试（湖南专用） Unit 4·培优卷 学校:___________班级：___________姓名：___________分数：___________ （时间：120分钟，满分：150分） 注意事项： 1. 答卷前，考生务必将自己的姓名、准考证号填写在答题卡上。 2. 回答选择题时，选出每小题答案后，用铅笔把答题卡上对应题目的答案标号涂黑。如需改动，用橡皮擦干净后，再选涂其他答案标号。回答非选择题时，将答案写在答题卡上，写在本试卷上无效。 3. 考试结束后，将本试卷和答题卡一并交回。 第一部分 听力(共两节，满分30分) 注意，听力部分答题时，请先将答案标在试卷上。听力部分结束前，你将有两分钟的时间将答案转涂到答题卡上。 第一节(共5小题；每小题1.5分，满分7.5分) 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话读两遍。 1. How will the man travel? A. By plane. B. By coach. C. By train. 2. What does the woman say about her husband? A. He is a big fan of football. B. He often helps cook meals. C. He eats much before sleep. 3. What are the speakers mainly talking about? A. A walking holiday. B. Helen’s new job. C. A customer complaint. 4. Why was the cake green? A. It was made from vegetables. B. It was decorated with green color. C. It was on the table for a long time. 5. What does the woman probably want to do? A. Get her money back. B. Buy a new hamburger. C. Talk to the cook. 第二节(共15小题;每小题1.5分，满分22.5分) 听下面5段对话或独白。每段对话或独白后有几个小题, 从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前, 你将有时间阅读各个小题, 每小题5秒钟; 听完后,各小题将给出5秒钟的作答时间。每段对话或独白读两遍。 听第6段材料，回答第6、7题。 6. What time is it now? A. 4:20. B. 4:25. C. 4:30. 7. How does the woman feel in the end? A. Relieved. B. Puzzled. C. Worried. 听第7段材料，回答第8至10题。 8. What flower seeds does the woman want at first? A. Daisy seeds. B. Sunflower seeds. C. Tulip seeds. 9. What color does the woman like best? A. White. B. Yellow. C. Purple. 10. What is the man going to do next? A. Recommend other seeds. B. Introduce some tools. C. Do some gardening. 听第8段材料，回答第11至13题。 11. Where does the conversation take place? A. At a hotel. B. At a museum. C. At Sylvia’s home. 12. What is on the postcard the man sent to Sylvia? A. A coffee can. B. A fridge. C. A TV. 13. What do we learn about the man’s trip? A. He went to Berlin. B. He didn’t take any photos. C. He visited many museums. 听第9段材料，回答第14至17题。 14. What was the main issue at the animal shelter in Kraków? A. Many dogs were seriously ill. B. Its indoor temperature was too low. C. There wasn’t enough room inside for the animals. 15. What did the local police department do to help? A. They took a dog to workplace. B. They let adopters park for free. C. They lent cars to transport the dogs. 16. How many dogs were adopted at the end? A. 30. B. 93. C. 123. 17. How is the woman probably feeling? A. Disappointed. B. Worried. C. Touched. 听第10段材料，回答第18至20题。 18. Why is the world’s first microwave bag invented? A. People want to eat takeout food less often. B. People dislike making extra room for microwaves. C. People desire to have hot meals anywhere at any time. 19. What do we know about the microwave bag? A. It is powered by a battery pack. B. The bag itself weighs just 120 grams. C. It can heat the food inside to 80°C in just 15 minutes. 20. What is the function of the app called Hotopia? A. Setting the heating temperature inside the microwave bag. B. Speeding up the cooling process of the microwave bag. C. Making the microwave bag clean itself. 第二部分 阅读（共两节，满分50分） 阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。 A Tasty Bites: Your Campus Foodie Heaven Desiring something delicious between classes or after a long study session? Tasty Bites, your new go-to spot near Green High School, brings fresh, flavorful options that fit both your taste buds and budget. Here are our star picks: Rainbow Sushi Bowl A colorful mix of fresh salmon, creamy avocado, and crispy tempura flakes over seasoned rice. Each bowl is prepared right in front of you, ensuring maximum freshness. We use no artificial additives — just pure, natural ingredients (成分). Perfect for health-minded students! Price: ¥18. Available from 10:00 am to 8:00 pm. Matcha Tiramisu Our signature dessert combines classic Italian tiramisu with smooth Japanese matcha. Layered with soft ladyfingers and rich cream, it’s not too sweet but absolutely satisfying. It’s the ideal treat to reward yourself after taking a test. Price: ¥12. Limited supply daily! Student Special Deal Show your student ID to get 15% off your order. Bring three friends, and the fourth person gets a free drink (choice of lemon tea or matcha latte). We also offer a “Study Break Combo”: one Rainbow Sushi Bowl (¥18)+ one drink (¥9) for only ¥22 (student discounts cannot be used with this combo)! Visit us at 123 Garden Street (5-minute walk from the school gate) or order via our app for delivery within 30 minutes. Let’s win your heart, one delicious bite at a time! 21．What makes the Rainbow Sushi Bowl suitable for health-aware students? A．It has a low price. B．It uses natural ingredients. C．It comes with a free drink. D．It is available all day. 22．Why should customers buy the Matcha Tiramisu as soon as possible if they want to? A．It is on sale for a short time. B．It needs to be eaten fresh. C．It is only for students with IDs. D．It is limited in number each day. 23．How much will a student save by ordering a “Study Break Combo”? A．¥5. B．¥9. C．¥18. D．¥22. B 71-year-old, Helen Lloyd Jones from Cardiff recently completed her first marathon and is encouraging others of her age to take up the challenge. “Do it. We only live once,” she said after the event. Helen took up running in her 50’s while working as a teacher. After jogging alongside one of her students during a sports day race, Helen said, “I felt terrible, absolutely terrible. It was a wakeup call and I started to practise jogging.” Helen started attending her local parkrun, but decided she needed a bigger challenge to keep her motivated. Once the idea of running 26.2 came into her head, she was decided, and set her sights on running a larger race, using the support of the crowds to get her round. Helen didn’t tell her husband for the first five months of her training as she knew he’d be worried about the toll the distance might have on her, saying afterwards, “The difference between the man who waved me goodbye and the smiling man who greeted me when I returned was a reflection of how much he had been worrying. But he is very proud of me.” At 71, Helen explains how she didn’t do her training “by the book”. After trying to do a long run, a speed run and a hill run each week, she soon found her body was not able to recover fast enough between sessions. Instead, she chose one long run a week with her local running club Pegasus and friend Sally, so she could feel confident with the distance. A proud grandmother, Helen is now taking her grandchildren to parkruns and junior parkruns. She hopes that they will remember running with their grandmother when they grow up. Are there more marathons in her future? “I said I would only do the one, but have a feeling that if I got a place in London or New York... I might change my mind.” 24．Why did Helen start to practise jogging? A．To improve her health. B．To take up the challenge. C．To win the respect of her students. D．To set an example to her students. 25．Why didn’t Helen tell her husband about her training for marathon? A．She wanted to surprise her husband. B．She wanted to avoid her husband’s quarrel. C．She was afraid that her husband would be concerned. D．She didn’t wish her husband to understand the hardships. 26．What was probably Helen’s future plan? A．To run more marathons nonstop. B．To accompany grandchildren every day. C．To run marathons with her grandchildren. D．To continue to run marathons if she can make race rankings. 27．Which of the following can best describe Helen? A．Kind and helpful. B．Athletic and determined. C．Generous and strict. D．Traditional and patient. C By now we all know the importance of drinking enough water throughout the day, but there is such a thing as too much. Earlier this summer, a 35-year-old Indiana woman, died from water toxicity (毒性作用) after drinking too much water in a short period of time, according to a local news report. While drinking enough water is important, overdoing it can lead to low levels of sodium (钠) in the blood, which can be life-threatening, according to Julia Zumpano, an expert at Cleveland Clinic’s Center for Human Nutrition. Exactly how much is enough for our body depends on a variety of factors, including our weight, age, location and overall health. People in poor health, or active people such as athletes, are at risk of water toxicity, as they tend to drink large amounts of water and lose sodium through their sweat. So are women and children because of their smaller body size. While the gold standard for many years has been eight glasses of 8 ounces (盎司) of water per day, the National Academy of Medicine suggests enough water intake is about 125 ounces for men and about 91 ounces for women. And it recommends not drinking more than 48 ounces of water per hour. This includes total water from fruits, vegetables and other drinks besides water. If you struggle with getting enough water per day, you can try water bottles to help track your water intake. Eating fruits and vegetables can also increase our water intake. You could experiment with adding flavor to improve the taste of your water. “Most people had better keep drinking water throughout the day, but larger amounts may be needed in the heat for an extended period of time or during exercise. If you are thirsty for water — listen to your body. But don’t overdo it,” says Zumpano. 28．How does the author introduce the topic of the text? A．By giving an example. B．By showing the findings. C．By making a comparison. D．By putting up a question. 29．What effect may drinking too much water have on us? A．Putting on weight. B．Speeding up aging. C．Cutting sodium in blood. D．Making us more active. 30．What do we know from paragraph 4? A．We must drink less than 48 ounces of water a day. B．Women can take in more water than men an hour. C．We can take in little water from fruits and vegetables. D．We’d better drink about 64 ounces of water daily according to the popular belief. 31．What can be the best title for the text? A．What is the result of water toxicity? B．How much water is too much water? C．Why do you find it difficult to drink enough water? D．How often need we remind ourselves to drink water? D We all know that physical appearance matters to many people. However, a dangerous new trend among young men is raising serious worry. While many turn to healthy habits to improve their confidence, “looksmaxxing” takes this desire to an extreme level. Looksmaxxing is a trend where young men try their best to become as physically attractive as possible. It can include simple lifestyle changes, but many followers use risky methods. Some even use invasive (侵入式) ways, such as applying pressure to facial bones to change the shape of their jaw. The extreme design of these methods aims to create a “strong jawline” and a more traditionally male look. In fact, it is a trend that relies on unproven and often harmful techniques. From cosmetic surgery (整容手术) to risky “bone reshaping”, many of these practices are not controlled properly. Users often share these methods on social media, spreading wrong information widely. Because many of these steps are done without professional help, they greatly increase the risk of permanent damage in bodies. Rather than focusing on overall health, the trend only cares about surface-level changes, often leading to dangerous choices. What’s more, the obsession with appearance has severe effects on mental health. Always chasing an impossible ideal leads to anxiety, low self-respect, and body image problems. In addition, the financial cost of these procedures can lead to debt and further stress, creating a terrible cycle. Many experts are speaking out against this trend. Dr. Stuart Murray warns that young men are falling into the trap of never being satisfied with themselves. Mental health experts encourage building self-respect through lasting ways, like developing skills, hobbies, and healthy relationships. “We believe in building real confidence, not just a temporary appearance,” said one expert. 32．What can be learned about looksmaxxing from Paragraph 1? A．It promotes healthy habits. B．It reaches harmful extremes. C．It gains support of doctors. D．It targets people of all ages. 33．What risk does looksmaxxing bring? A．Danger of physical harm. B．Loss of personal hobbies. C．Decline in social popularity. D．Spread of fitness methods. 34．What can be inferred about the experts’ advice? A．Outer beauty helps build self-respect. B．Inner quality matters more than appearance. C．Cosmetic procedures build true confidence. D．Temporary images bring lasting happiness. 35．What does the text mainly talk about? A．New cosmetic surgery methods. B．Methods to build true confidence. C．Harmful effects of looksmaxxing. D．Healthy lifestyles for young men. 第二节（共5小题：每小题2. 5分, 满分12. 5分） 阅读下面短文, 从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 People only exhibit their best moments on social media. Some celebrities are airbrushed (美化) or hide the truth of their plastic surgery. Many people photoshop their faces and bodies to look exactly how they want. 36 It seems that all the people are in pursuit of presenting their best images. Beyond these “best images”, some social media heavily promote eating disorder culture and unhealthy attitudes about food and weight in general. Some social media also promote over-exercising. 37 However, pushing yourself too hard can be harmful and contributes to some eating disorders. When someone is exercising a lot, they need to eat more to fuel their body, but some people are often eating less than they should while pushing their bodies beyond the limit. 38 Basically, people who struggle with eating disorders tend to think that they aren’t “sick enough”. If they encounter others with eating disorders, they constantly compare themselves. Thus, people, using social media, need to avoid posting videos or pictures with body checking, constant weighing, or calorie counting. This type of content simply isn’t helpful for anyone. So if you feel like you need to lose weight, discuss it with your doctor and make a personalized plan. 39 As for me, I’ve learned a lot from my own struggle with an eating disorder. During my treatment, the most striking thing my nutritionist said to me was, “ 40 ” She’s absolutely right. Self-love isn’t always realistic; self-acceptance is much better. A．You need to love your body. B．Take yourself as what you are. C．Indeed, proper exercising is healthy. D．A lot of the actual photos are straight-up fake. E．There are countless methods of changing their bodies. F．Don’t listen to strangers who don’t know you or your body. G．It’s essential to avoid posting things that could cause body image issues. 第三部分 语言运用（共两节，满分30分） 第一节（共15小题：每小题1分，满分15分） 阅读下面短文, 从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。 I remember it clearly. When I was 10 years old, my family and I were on our first vacation at Disney World, and we were 41 a “Pirate and Princess Party”. We didn’t know that it was 42 a costume party (服装派对). My mom said she’d 43 me to get a princess (公主) dress. We came to the land of princesses, 44 they didn’t have one for me. At that time, I was ill. The 45 caused my overweight. I was too 46 for the kids’ costumes and the adult costumes wouldn’t be suitable for me. The lady at the shop said, “I’m sorry. She’s too fat to be a princess.” I was only 10 years old, and I was deeply 47 because I thought I would never be 48 enough to be the princess that I wanted to be. Several years later, I turned 16. Instead of a 49 , I asked for a family trip. I 50 to go to Disney World. Our trip was right in the middle of Halloween, and I knew I could wear a costume. It was still 51 to find a princess dress in my size. But my mom and I decided to 52 our own, a magical princess dress to 53 to my 10-year-old self that I am a princess, and I don’t have to look for a certain way to be one. I’ve 54 that no matter what you look like, you can be a princess. A princess isn’t a size. It’s a(n) 55 of mind. 41．A．applying for B．heading for C．calling for D．caring for 42．A．suddenly B．lately C．actually D．usually 43．A．take B．choose C．train D．buy 44．A．so B．or C．yet D．and 45．A．chance B．break C．trip D．medicine 46．A．old B．fat C．tall D．strange 47．A．moved B．threatened C．watched D．hurt 48．A．pretty B．active C．generous D．honest 49．A．book B．song C．party D．camp 50．A．offered B．helped C．afforded D．appeared 51．A．convenient B．risky C．simple D．difficult 52．A．lend B．steal C．exchange D．make 53．A．wait B．cry C．prove D．rise 54．A．understood B．owned C．heard D．achieved 55．A．balance B．attitude C．image D．proposal 第二节（共10小题：每小题1. 5分, 满分15分） 阅读下面短文, 在空白处填入1个适当的单词或括号内单词的正确形式。 A teenage girl named Jennifer Jones 56 (report) to have been rushed to hospital, for she felt unwell and fainted in her morning PE lesson yesterday. Fortunately, she is 57 a stable condition now and will make a full 58 (recover) in a day or two. Jennifer thought 59 (skip) meals would be a simple way to lose weight, but her friend Laura didn’t think so. Laura once warned her not 60 (miss) meals, but in vain. Jennifer’s case is 61 reminder of the dangers of 62 (healthy) weight­loss habits that have become common among teenagers. In fact，some extreme “quick­fix methods” have too many side­effects, 63 do great harm to the teenagers’ health. What teenagers should do is to have a healthy 64 (balance) diet, keep regular hours and get plenty of exercise. Only in this way can teenagers get into shape safely and 65 (effective). 第四部分 写作（共两节, 满分40分） 第一节（满分15分） 最近，你班涌现出了一股时尚攀比风，有些同学甚至不惜花重金网络代购限量版球鞋。对此你打算给校英语报投稿，发表你的看法，内容包括: 1.分析产生这一现象原因; 2.该现象造成的不良影响; 3.发出积极的倡议。 注意: 1.写作词数应为80左右; 2.短文的题目和首句已为你写好(不计入总词数)。 Too much expenditure on fashion Recently, an increasing number of students are pursuing fashion in our class. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 第二节（满分25分） 阅读下面材料：根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 I am a senior one student named Leo. I used to be a total couch potato and I’d rather stick to my classroom seat or dorm bed than step outside for even a minute. For meals, I always reached for instant noodles or fried chicken. After school, I would spend all my time on mobile games until midnight, paying no attention to any kind of physical activity. As time went by, the situation became worse, and slowly, my body began to send out warnings. Every class felt like a big struggle. I felt sleepy in class all the time, and I could hardly focus on the teacher’s words. My teacher noticed my tired eyes more than once, and finally, she held my arm gently and told me to go to the school doctor for a check-up. After a thorough examination, the doctor said my poor health was caused by too little exercise, irregular sleep, and an unhealthy diet. She frowned (皱眉) slightly as she warned me that if I didn’t change, it would harm my long-term health. When my classmate Jason heard about this, he kindly invited me to join the school running club. To be honest, I felt ashamed of my poor fitness. So, his invitation fell on deaf ears. I stuck to my old habits, telling myself I was just “not the sporty type.” I thought I would be fine, but my body didn’t lie. Last week, we had the regular 800-meter test in PE class. As everyone else lined up, my heart sank. I dragged my feet to the starting line, hoping just to finish. But after only 200 meters, it was as if all the warnings came crashing down on me. I was gasping (喘气) for air, and I had to stop, my face pale not just from effort, but from a sudden, clear realisation of how weak I had become.注意： 1．续写词数应为150左右； 2．请按如下格式在答题卡的相应位置作答。 It was at that moment that I recalled Jason’s invitation. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Weeks of regular running brought great changes to my life. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 原创精品资源学科网独家享有版权，侵权必究！1 1 / 12 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $ 2026-2027学年高一英语必修第一册单元测试（湖南专用） Unit 4·培优卷 学校:___________班级：___________姓名：___________分数：___________ （时间：120分钟，满分：150分） 注意事项： 1. 答卷前，考生务必将自己的姓名、准考证号填写在答题卡上。 2. 回答选择题时，选出每小题答案后，用铅笔把答题卡上对应题目的答案标号涂黑。如需改动，用橡皮擦干净后，再选涂其他答案标号。回答非选择题时，将答案写在答题卡上，写在本试卷上无效。 3. 考试结束后，将本试卷和答题卡一并交回。 第一部分 听力（共两节，满分 30 分） 做题时，请先将答案标在试卷上。录音内容结束后，你将有两分钟的时间将试卷上的答案转涂到答题卡上。 第一节（共5小题；每小题1.5分，满分7.5分） 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话读两遍。 1. How will the man travel? A. By plane. B. By coach. C. By train. 【答案】C 【原文】W: If I were you, I would take a plane instead of a train. It will take you a long time to get there by train. M: But flying makes me so nervous. And it is not that safe by coach. 2. What does the woman say about her husband? A. He is a big fan of football. B. He often helps cook meals. C. He eats much before sleep. 【答案】A 【原文】M: Your husband likes watching soccer so much that he’s almost like a lover of it. W: I can’t understand why he is so crazy about soccer. He can’t help but watch TV during meals or before bed. When a soccer game comes, he doesn’t even eat or sleep. 3. What are the speakers mainly talking about? A. A walking holiday. B. Helen’s new job. C. A customer complaint. 【答案】B 【原文】W: Did you hear that Helen got that modeling job? She’s going to be walking down the catwalk. M: Wow, that’s great. All that walking practice really paid off. And for once, she won’t be complaining about being so tall. 4. Why was the cake green? A. It was made from vegetables. B. It was decorated with green color. C. It was on the table for a long time. 【答案】A 【原文】M: I threw out the cake that was on the table. You shouldn’t leave food out for so long. It was green. W: Oh, no, you shouldn’t have thrown that out. Ask me next time, it wasn’t bad. It was a vegetable cake. 5. What does the woman probably want to do? A. Get her money back. B. Buy a new hamburger. C. Talk to the cook. 【答案】A 【原文】W: I’m sorry, but I need to return this hamburger. It’s totally raw in the middle. M: Oh, I do apologize, madam. I’ll have the cooks make you a new one right away. W: Actually, I think I’ve lost my appetite. 第二节(共15小题;每小题1.5分，满分22.5分) 听下面5段对话或独白。每段对话或独白后有几个小题, 从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前, 你将有时间阅读各个小题, 每小题5秒钟; 听完后,各小题将给出5秒钟的作答时间。每段对话或独白读两遍。 听第6段材料，回答第6、7题。 6. What time is it now? A. 4:20. B. 4:25. C. 4:30. 7. How does the woman feel in the end? A. Relieved. B. Puzzled. C. Worried. 【答案】6. B 7. A 【原文】W: Our train leaves at 4:30. We’ve only got five minutes. M: Let me check the ticket. It says 4:20, not 4:30. W: Oh no, we’ve missed it. What should we do? M: No, we haven’t. Look at this screen. It says our train will be half an hour late. Now we don’t have to worry. W: Whew, we’re lucky. 听第7段材料，回答第8至10题。 8. What flower seeds does the woman want at first? A. Daisy seeds. B. Sunflower seeds. C. Tulip seeds. 9. What color does the woman like best? A. White. B. Yellow. C. Purple. 10. What is the man going to do next? A. Recommend other seeds. B. Introduce some tools. C. Do some gardening. 【答案】8. A 9. C 10. B 【原文】M: Hi, welcome to fancy garden. What can I do for you? W: Hi. I want to plant some flowers in my back yard. So I came here to get some seeds. I’d like some daisy seeds. M: I’m sorry, they are just sold out. How about sunflower seeds? They are popular these days and the tulip seeds are also good. They have different colors like pink, yellow, white and so on. W: I’ll have some sunflower seeds. Besides, do you have purple tulip seeds? Purple is my favorite color. M: Let me see. Oh, you are so lucky. I still have some. W: Great. And can you recommend some good gardening tools. M: Of course. 听第8段材料，回答第11至13题。 11. Where does the conversation take place? A. At a hotel. B. At a museum. C. At Sylvia’s home. 12. What is on the postcard the man sent to Sylvia? A. A coffee can. B. A fridge. C. A TV. 13. What do we learn about the man’s trip? A. He went to Berlin. B. He didn’t take any photos. C. He visited many museums. 【答案】11. C 12. A 13. A 【原文】M: Hi Sylvia. Wow, the new place looks great! W: Thanks! We unpacked the last moving box yesterday. It’s finally starting to feel like a real home. For a while, it felt like we were living in a very untidy hotel! M: It’s really lovely. W: Come in, and I’ll make some tea. I’m looking forward to hearing about your trip! M: Oh, it was great. I took about a million photos! W: I bet! Look, I’ve put the postcard you sent me on the fridge. M: Oh, great! I’m glad it arrived. I couldn’t decide between this one and a picture of a crazy 1950s TV. But, in the end, I went for the coffee can. W: It’s great! Where on earth did you find it? M: I came across a small museum while exploring Berlin. The name translates to, “The Museum of Things”, and it’s basically a celebration of everyday objects and design. W: Wow, that sounds right up my street! 听第9段材料，回答第14至17题。 14. What was the main issue at the animal shelter in Kraków? A. Many dogs were seriously ill. B. Its indoor temperature was too low. C. There wasn’t enough room inside for the animals. 15. What did the local police department do to help? A. They took a dog to workplace. B. They let adopters park for free. C. They lent cars to transport the dogs. 16. How many dogs were adopted at the end? A. 30. B. 93. C. 123. 17. How is the woman probably feeling? A. Disappointed. B. Worried. C. Touched. 【答案】14. C 15. A 16. B 17. C 【原文】M: What’s wrong? W: Oh, it’s just this news story I’m reading. M: What’s it about? W: It’s about an animal shelter in Kraków. A few weeks ago, the weather forecasts for that part of Poland were predicting temperatures of around –20℃. M: That’s cold... W: True. But the shelter didn’t have enough indoor space. Many dogs were being kept outside, and there’s no way they would have survived. M: So, what did the shelter do? W: They called for local people to take the dogs in, just until the weather warmed up again. And they received amazing responses. All 123 dogs found homes for the time being. M: Wow, that’s great! W: Even the police, who came to issue parking tickets to cars around the shelter, ended up taking a dog back to the station! M: No way! W: Better yet, after the weather warmed up, only 30 dogs were returned to the shelter. Most people decided to keep them. M: Well, I’d call that a happy ending. So...why are you crying? W: I don’t know! It’s just so lovely when people all pull together to help those in need. 听第10段材料，回答第18至20题。 18. Why is the world’s first microwave bag invented? A. People want to eat takeout food less often. B. People dislike making extra room for microwaves. C. People desire to have hot meals anywhere at any time. 19. What do we know about the microwave bag? A. It is powered by a battery pack. B. The bag itself weighs just 120 grams. C. It can heat the food inside to 80°C in just 15 minutes. 20. What is the function of the app called Hotopia? A. Setting the heating temperature inside the microwave bag. B. Speeding up the cooling process of the microwave bag. C. Making the microwave bag clean itself. 【答案】18. C 19. A 20. A 【原文】M: There’s nothing more fantastic than a nice hot meal on a cold winter day. But what if you have no way of heating your lunch or ordering a hot meal? That’s where the world’s first microwave bag comes into place. Made out of a special material developed by the Japanese company Sanki Consys Co. Ltd., the Willtex “Willcook” microwave bag can heat up whatever you have stored inside to 80°C in just 5 minutes. The bag itself weighs just 160 grams, while the rechargeable battery pack powering it weighs an extra 120 grams. The “Willcook” microwave bag is made from flexible material which generates heat just by drawing power from a battery pack. This kind of material has the same flexibility and lightness as regular cloth, yet it provides quick and uniform heating. The inside of a “Willcook” microwave bag reaches 80°C in 5 minutes after being powered on, but users can set the temperature between 40°C and 250°C via a smartphone app called Hotopia. Meanwhile, this special material also makes the “Willcook” microwave bag great for keeping drinks cool in the summer. 第二部分 阅读（共两节，满分50分） 阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。 A Tasty Bites: Your Campus Foodie Heaven Desiring something delicious between classes or after a long study session? Tasty Bites, your new go-to spot near Green High School, brings fresh, flavorful options that fit both your taste buds and budget. Here are our star picks: Rainbow Sushi Bowl A colorful mix of fresh salmon, creamy avocado, and crispy tempura flakes over seasoned rice. Each bowl is prepared right in front of you, ensuring maximum freshness. We use no artificial additives — just pure, natural ingredients (成分). Perfect for health-minded students! Price: ¥18. Available from 10:00 am to 8:00 pm. Matcha Tiramisu Our signature dessert combines classic Italian tiramisu with smooth Japanese matcha. Layered with soft ladyfingers and rich cream, it’s not too sweet but absolutely satisfying. It’s the ideal treat to reward yourself after taking a test. Price: ¥12. Limited supply daily! Student Special Deal Show your student ID to get 15% off your order. Bring three friends, and the fourth person gets a free drink (choice of lemon tea or matcha latte). We also offer a “Study Break Combo”: one Rainbow Sushi Bowl (¥18)+ one drink (¥9) for only ¥22 (student discounts cannot be used with this combo)! Visit us at 123 Garden Street (5-minute walk from the school gate) or order via our app for delivery within 30 minutes. Let’s win your heart, one delicious bite at a time! 21．What makes the Rainbow Sushi Bowl suitable for health-aware students? A．It has a low price. B．It uses natural ingredients. C．It comes with a free drink. D．It is available all day. 22．Why should customers buy the Matcha Tiramisu as soon as possible if they want to? A．It is on sale for a short time. B．It needs to be eaten fresh. C．It is only for students with IDs. D．It is limited in number each day. 23．How much will a student save by ordering a “Study Break Combo”? A．¥5. B．¥9. C．¥18. D．¥22. 【答案】21．B 22．D 23．A 【导语】介绍校园周边美食店Tasty Bites的招牌菜品、价格以及面向学生的优惠活动。 【详解】21．细节理解题。根据文章Rainbow Sushi Bowl部分中的“We use no artificial additives — just pure, natural ingredients (成分). Perfect for health-minded students!(我们不使用人工添加剂——只有纯天然成分。非常适合注重健康的学生！)”可知，彩虹寿司碗因为使用纯天然成分而适合注重健康的学生。 22．细节理解题。根据文章Matcha Tiramisu部分中的“Price: ¥12. Limited supply daily!(价格：12元。每日限量供应！)”可知，抹茶提拉米苏每天的供应量是有限的，因此想买的顾客需要尽快购买。 23．细节理解题。根据文章Student Special Deal部分中的“one Rainbow Sushi Bowl (¥18)+ one drink (¥9) for only ¥22(一份彩虹寿司碗18元+一杯饮料9元，套餐仅需22元)”可知，单买这两样物品的原价为18+9=27元，而购买套餐只需22元，因此可以节省27-22=5元。 B 71-year-old, Helen Lloyd Jones from Cardiff recently completed her first marathon and is encouraging others of her age to take up the challenge. “Do it. We only live once,” she said after the event. Helen took up running in her 50’s while working as a teacher. After jogging alongside one of her students during a sports day race, Helen said, “I felt terrible, absolutely terrible. It was a wakeup call and I started to practise jogging.” Helen started attending her local parkrun, but decided she needed a bigger challenge to keep her motivated. Once the idea of running 26.2 came into her head, she was decided, and set her sights on running a larger race, using the support of the crowds to get her round. Helen didn’t tell her husband for the first five months of her training as she knew he’d be worried about the toll the distance might have on her, saying afterwards, “The difference between the man who waved me goodbye and the smiling man who greeted me when I returned was a reflection of how much he had been worrying. But he is very proud of me.” At 71, Helen explains how she didn’t do her training “by the book”. After trying to do a long run, a speed run and a hill run each week, she soon found her body was not able to recover fast enough between sessions. Instead, she chose one long run a week with her local running club Pegasus and friend Sally, so she could feel confident with the distance. A proud grandmother, Helen is now taking her grandchildren to parkruns and junior parkruns. She hopes that they will remember running with their grandmother when they grow up. Are there more marathons in her future? “I said I would only do the one, but have a feeling that if I got a place in London or New York... I might change my mind.” 24．Why did Helen start to practise jogging? A．To improve her health. B．To take up the challenge. C．To win the respect of her students. D．To set an example to her students. 25．Why didn’t Helen tell her husband about her training for marathon? A．She wanted to surprise her husband. B．She wanted to avoid her husband’s quarrel. C．She was afraid that her husband would be concerned. D．She didn’t wish her husband to understand the hardships. 26．What was probably Helen’s future plan? A．To run more marathons nonstop. B．To accompany grandchildren every day. C．To run marathons with her grandchildren. D．To continue to run marathons if she can make race rankings. 27．Which of the following can best describe Helen? A．Kind and helpful. B．Athletic and determined. C．Generous and strict. D．Traditional and patient. 【答案】24．A 25．C 26．D 27．B 【导语】这是一篇记叙文。71岁的Helen Lloyd Jones最近完成了她的第一次马拉松比赛，并鼓励她的同龄人接受挑战。文章讲述了她开始慢跑的起因经过。 【详解】24．细节理解题。根据第二段“After jogging alongside one of her students during a sports day race, Helen said, “I felt terrible, absolutely terrible. It was a wakeup call and I started to practise jogging.”(在一天的运动比赛中，海伦和她的一个学生一起慢跑，她说:“我感觉很糟糕，非常糟糕。这是一个警钟，我开始练习慢跑。”)”可知，海伦开始练习慢跑是为了改善她的健康。故选A。 25．细节理解题。根据第四段“Helen didn’t tell her husband for the first five months of her training as she knew he’d be worried about the toll the distance might have on her(海伦在训练的前五个月没有告诉她的丈夫，因为她知道他会担心这段距离可能会对她造成伤害)”可知，海伦不告诉她丈夫她参加马拉松训练的事是因为她担心她丈夫会担心。故选C。 26．细节理解题。根据最后一段“Are there more marathons in her future? “I said I would only do the one, but have a feeling that if I got a place in London or New York... I might change my mind.”(她未来还会参加更多马拉松比赛吗？“我说过我只参加一次，但我有种感觉，如果我在伦敦或纽约拿到名次……我可能会改变主意”)”可知，海伦未来的计划可能是如果她能进入比赛排名，她将继续参加马拉松比赛。故选D。 27．推理判断题。根据第三段“Helen started attending her local parkrun, but decided she needed a bigger challenge to keep her motivated.(海伦开始参加当地的公园跑步，但她决定需要一个更大的挑战来保持动力)”以及倒数第二段“After trying to do a long run, a speed run and a hill run each week, she soon found her body was not able to recover fast enough between sessions. Instead, she chose one long run a week with her local running club Pegasus and friend Sally, so she could feel confident with the distance.(在尝试每周进行一次长跑、一次速度跑和一次爬坡跑之后，她很快发现自己的身体无法在两次训练之间足够快地恢复。相反，她选择了每周一次与当地的跑步俱乐部Pegasus和朋友Sally一起长跑，这样她就可以对距离感到自信)”可知，海伦身体活跃，有决心。故选B。 C By now we all know the importance of drinking enough water throughout the day, but there is such a thing as too much. Earlier this summer, a 35-year-old Indiana woman, died from water toxicity (毒性作用) after drinking too much water in a short period of time, according to a local news report. While drinking enough water is important, overdoing it can lead to low levels of sodium (钠) in the blood, which can be life-threatening, according to Julia Zumpano, an expert at Cleveland Clinic’s Center for Human Nutrition. Exactly how much is enough for our body depends on a variety of factors, including our weight, age, location and overall health. People in poor health, or active people such as athletes, are at risk of water toxicity, as they tend to drink large amounts of water and lose sodium through their sweat. So are women and children because of their smaller body size. While the gold standard for many years has been eight glasses of 8 ounces (盎司) of water per day, the National Academy of Medicine suggests enough water intake is about 125 ounces for men and about 91 ounces for women. And it recommends not drinking more than 48 ounces of water per hour. This includes total water from fruits, vegetables and other drinks besides water. If you struggle with getting enough water per day, you can try water bottles to help track your water intake. Eating fruits and vegetables can also increase our water intake. You could experiment with adding flavor to improve the taste of your water. “Most people had better keep drinking water throughout the day, but larger amounts may be needed in the heat for an extended period of time or during exercise. If you are thirsty for water — listen to your body. But don’t overdo it,” says Zumpano. 28．How does the author introduce the topic of the text? A．By giving an example. B．By showing the findings. C．By making a comparison. D．By putting up a question. 29．What effect may drinking too much water have on us? A．Putting on weight. B．Speeding up aging. C．Cutting sodium in blood. D．Making us more active. 30．What do we know from paragraph 4? A．We must drink less than 48 ounces of water a day. B．Women can take in more water than men an hour. C．We can take in little water from fruits and vegetables. D．We’d better drink about 64 ounces of water daily according to the popular belief. 31．What can be the best title for the text? A．What is the result of water toxicity? B．How much water is too much water? C．Why do you find it difficult to drink enough water? D．How often need we remind ourselves to drink water? 【答案】28．A 29．C 30．D 31．B 【导语】本文是一篇说明文，主要讲述了每天喝足够的水是非常重要的，但过犹不及，并提出了一些科学的喝水建议。 【详解】28．推理判断题。第一段首句“By now we all know the importance of drinking enough water throughout the day, but there is such a thing as too much.(到目前为止，我们都知道一天中喝足够的水的重要性，但也有喝水太多的问题。)”首先提出了喝水过多会有不良后果，接着“Earlier this summer, a 35-year-old Indiana woman, died from water toxicity (毒性作用) after drinking too much water in a short period of time, according to a local news report.(据当地新闻报道，今年夏天早些时候，一名35岁的印第安纳妇女在短时间内喝了太多水后死于水中毒。)”举了一位女性喝水过多导致死亡的例子，对前面的话题进行具体说明；文章下文阐述了喝水过多有不良后果的原因并提出一些科学的喝水建议；由此可推测出，作者通过举例引出文章主题。故选A。 29．细节理解题。根据文章第二段“While drinking enough water is important, overdoing it can lead to low levels of sodium (钠) in the blood, which can be life-threatening, according to Julia Zumpano, an expert at Cleveland Clinic’s Center for Human Nutrition.(据克利夫兰诊所人类营养中心的专家Julia Zumpano说，虽然喝足够的水很重要，但过量喝水会导致血液中钠含量过低，这可能会危及生命。)”可知，喝水过多会减少血液中钠的含量。故选C。 30．推理判断题。根据第四段中的“While the gold standard for many years has been eight glasses of 8 ounces (盎司) of water per day, the National Academy of Medicine suggests enough water intake is about 125 ounces for men and about 91 ounces for women. And it recommends not drinking more than 48 ounces of water per hour.(虽然多年来的黄金标准是每天8杯8盎司的水，但美国国家医学院建议，男性的足够饮水量约为125盎司，女性约为91盎司。它还建议每小时的饮水量不要超过48盎司。)”可知，根据人们的普遍看法，我们最好每天喝8杯8盎司的水，即64盎司左右的水，但美国国家医学院建议，男性的足够饮水量约为125盎司，女性约为91盎司，每小时的饮水量不要超过48盎司。故选D。 31．主旨大意题。通读全文可知，第一、二段指出喝水过多有危害；第三段指出喝水的量由许多因素决定；第四至最后一段讲述了提出科学喝水量、摄入水的建议。由此可知，本文以喝水过多为话题展开论述，提出每天要科学控制喝水。所以 B 项“How much water is too much water?(多少水是过量的水?)”能够概括文章主旨，适合作为文章标题。故选B。 D We all know that physical appearance matters to many people. However, a dangerous new trend among young men is raising serious worry. While many turn to healthy habits to improve their confidence, “looksmaxxing” takes this desire to an extreme level. Looksmaxxing is a trend where young men try their best to become as physically attractive as possible. It can include simple lifestyle changes, but many followers use risky methods. Some even use invasive (侵入式) ways, such as applying pressure to facial bones to change the shape of their jaw. The extreme design of these methods aims to create a “strong jawline” and a more traditionally male look. In fact, it is a trend that relies on unproven and often harmful techniques. From cosmetic surgery (整容手术) to risky “bone reshaping”, many of these practices are not controlled properly. Users often share these methods on social media, spreading wrong information widely. Because many of these steps are done without professional help, they greatly increase the risk of permanent damage in bodies. Rather than focusing on overall health, the trend only cares about surface-level changes, often leading to dangerous choices. What’s more, the obsession with appearance has severe effects on mental health. Always chasing an impossible ideal leads to anxiety, low self-respect, and body image problems. In addition, the financial cost of these procedures can lead to debt and further stress, creating a terrible cycle. Many experts are speaking out against this trend. Dr. Stuart Murray warns that young men are falling into the trap of never being satisfied with themselves. Mental health experts encourage building self-respect through lasting ways, like developing skills, hobbies, and healthy relationships. “We believe in building real confidence, not just a temporary appearance,” said one expert. 32．What can be learned about looksmaxxing from Paragraph 1? A．It promotes healthy habits. B．It reaches harmful extremes. C．It gains support of doctors. D．It targets people of all ages. 33．What risk does looksmaxxing bring? A．Danger of physical harm. B．Loss of personal hobbies. C．Decline in social popularity. D．Spread of fitness methods. 34．What can be inferred about the experts’ advice? A．Outer beauty helps build self-respect. B．Inner quality matters more than appearance. C．Cosmetic procedures build true confidence. D．Temporary images bring lasting happiness. 35．What does the text mainly talk about? A．New cosmetic surgery methods. B．Methods to build true confidence. C．Harmful effects of looksmaxxing. D．Healthy lifestyles for young men. 【答案】32．B 33．A 34．B 35．C 【导语】本文介绍男性极端追求外貌的“颜值最大化”潮流，其手段有害且易造成身心伤害、经济压力，专家倡导培养内在价值以建立真正自信。 【详解】32．细节理解题。根据第一段“While many turn to healthy habits to improve their confidence, “looksmaxxing” takes this desire to an extreme level.(虽然许多人通过养成健康习惯来提升自信，但“外貌至上”却将这种愿望推向了极端)”可知，“颜值最大化”会达到有害的极端。 33．细节理解题。根据第三段“Because many of these steps are done without professional help, they greatly increase the risk of permanent damage in bodies.(由于许多这些步骤都是在没有专业帮助的情况下完成的，因此会极大提升对身体造成永久性损伤的风险)”可知，“颜值最大化”会导致身体伤害的风险。 34．推理判断题。根据最后一段“Many experts are speaking out against this trend. Dr. Stuart Murray warns that young men are falling into the trap of never being satisfied with themselves. Mental health experts encourage building self-respect through lasting ways, like developing skills, hobbies, and healthy relationships. “We believe in building real confidence, not just a temporary appearance,” said one expert.(许多专家正在反对这一趋势。斯图尔特·默里博士警告称，年轻男性正陷入一种永远无法满足自己的陷阱中。心理健康专家鼓励人们通过持久有效的方式建立自尊，例如发展技能、兴趣爱好以及健康的人际关系。“我们相信要建立真正的自信，而不仅仅是暂时的表象，”一位专家表示)”可知，内在品质比外貌更重要。 35．主旨大意题。根据第一段“We all know that physical appearance matters to many people. However, a dangerous new trend among young men is raising serious worry. While many turn to healthy habits to improve their confidence, “looksmaxxing” takes this desire to an extreme level.(我们都知道，外貌对许多人来说很重要。然而，年轻男性中出现的一种危险新趋势却引发了严重担忧。虽然许多人通过养成健康习惯来提升自信，但“外貌至上”却将这种愿望推向了极端)”结合本文介绍男性极端追求外貌的looksmaxxing潮流，其手段有害且易造成身心伤害、经济压力，专家倡导培养内在价值以建立真正自信。可知，文章主旨是“颜值最大化”的危害。 第二节（共5小题：每小题2. 5分, 满分12. 5分） 阅读下面短文, 从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 People only exhibit their best moments on social media. Some celebrities are airbrushed (美化) or hide the truth of their plastic surgery. Many people photoshop their faces and bodies to look exactly how they want. 36 It seems that all the people are in pursuit of presenting their best images. Beyond these “best images”, some social media heavily promote eating disorder culture and unhealthy attitudes about food and weight in general. Some social media also promote over-exercising. 37 However, pushing yourself too hard can be harmful and contributes to some eating disorders. When someone is exercising a lot, they need to eat more to fuel their body, but some people are often eating less than they should while pushing their bodies beyond the limit. 38 Basically, people who struggle with eating disorders tend to think that they aren’t “sick enough”. If they encounter others with eating disorders, they constantly compare themselves. Thus, people, using social media, need to avoid posting videos or pictures with body checking, constant weighing, or calorie counting. This type of content simply isn’t helpful for anyone. So if you feel like you need to lose weight, discuss it with your doctor and make a personalized plan. 39 As for me, I’ve learned a lot from my own struggle with an eating disorder. During my treatment, the most striking thing my nutritionist said to me was, “ 40 ” She’s absolutely right. Self-love isn’t always realistic; self-acceptance is much better. A．You need to love your body. B．Take yourself as what you are. C．Indeed, proper exercising is healthy. D．A lot of the actual photos are straight-up fake. E．There are countless methods of changing their bodies. F．Don’t listen to strangers who don’t know you or your body. G．It’s essential to avoid posting things that could cause body image issues. 【答案】36．E 37．C 38．G 39．F 40．B 【导语】这是一篇说明文。文章论述了社交视频平台造成人们饮食失调的问题。 【详解】36．根据上文“People only exhibit their best moments on social media. Some celebrities are airbrushed (美化) or hide the truth of their plastic surgery. Many people photoshop their faces and bodies to look exactly how they want. (人们只会在社交媒体上展示自己最美好的时刻。一些名人被美化或隐瞒他们整容的真相。许多人把自己的脸和身体PS成他们想要的样子。)”可知，前文列举了社交媒体上很多使自己变美的例子，故此空是对前文的总结，故E选项“有无数的方法可以改变他们的身体。”符合语境，故选E。 37．根据上文“Beyond these “best images”, some social media heavily promote eating disorder culture and unhealthy attitudes about food and weight in general. Some social media also promote over-exercising. (除了这些“最佳图片”，一些社交媒体还大力宣传饮食失调文化，以及对食物和体重的不健康态度。一些社交媒体也提倡过度锻炼。)”以及后文“However, pushing yourself too hard can be harmful and contributes to some eating disorders .(然而，把自己逼迫太厉害也可能是有害的。)”可知，上文提到一些视频平台还大力宣传饮食失调文化以及对食物和体重的不健康态度。很多同样的创造者也在提倡过度锻炼，本句与后文构成转折，指出适当的锻炼是有好处的。故C选项“的确，适当的运动有益于健康。”符合语境，故选C。 38．根据后文“Basically, people who struggle with eating disorders tend to think that they aren’t “sick enough”. If they encounter others with eating disorders, they constantly compare themselves. Thus, people, using social media, need to avoid posting videos or pictures with body checking, constant weighing, or calorie counting. This type of content simply isn’t helpful for anyone. So if you feel like you need to lose weight, discuss it with your doctor and make a personalized plan. (基本上，与饮食失调作斗争的人倾向于认为他们“病得还不够”。如果他们遇到其他饮食失调的人，他们会不断地比较自己。因此，人们在使用社交媒体时，需要避免发布检查身体、持续称重或计算卡路里的视频或图片。这种类型的内容对任何人都没有帮助。所以，如果你觉得你需要减肥，和你的医生讨论一下，制定一个个性化的计划。)”可知，后文提到那些与饮食失调作斗争的人往往认为自己“病得不够重”。如果他们遇到其他饮食失调的人，他们会不断地比较。因此，创作者需要避免发布带有身体检查、强迫性的称重或卡路里计算的视频或图片。故G选项“避免发布可能引起身体形象问题的东西是很重要的。”符合语境，故选G。 39．根据上文“So if you feel like you need to lose weight, discuss it with your doctor and make a personalized plan. (所以，如果你觉得你需要减肥，和你的医生讨论一下，制定一个个性化的计划。)”可知，上文建议和医生讨论制定减肥计划，推测本句是在说明关于减肥建议的注意事项。故F选项“不要听不了解你和你身体的陌生人的话。”符合语境，故选F。 40．根据后文“Self-love isn’t always realistic; self-acceptance is much better. (自爱并不总是现实的；自我接纳要好得多。)”可知，后文提到了要自我接受，即建议接受自己本来的样子，做自己。故B选项“做你自己。”符合语境，故选B。 第三部分 语言运用（共两节，满分30分） 第一节（共15小题：每小题1分，满分15分） 阅读下面短文, 从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。 I remember it clearly. When I was 10 years old, my family and I were on our first vacation at Disney World, and we were 41 a “Pirate and Princess Party”. We didn’t know that it was 42 a costume party (服装派对). My mom said she’d 43 me to get a princess (公主) dress. We came to the land of princesses, 44 they didn’t have one for me. At that time, I was ill. The 45 caused my overweight. I was too 46 for the kids’ costumes and the adult costumes wouldn’t be suitable for me. The lady at the shop said, “I’m sorry. She’s too fat to be a princess.” I was only 10 years old, and I was deeply 47 because I thought I would never be 48 enough to be the princess that I wanted to be. Several years later, I turned 16. Instead of a 49 , I asked for a family trip. I 50 to go to Disney World. Our trip was right in the middle of Halloween, and I knew I could wear a costume. It was still 51 to find a princess dress in my size. But my mom and I decided to 52 our own, a magical princess dress to 53 to my 10-year-old self that I am a princess, and I don’t have to look for a certain way to be one. I’ve 54 that no matter what you look like, you can be a princess. A princess isn’t a size. It’s a(n) 55 of mind. 41．A．applying for B．heading for C．calling for D．caring for 42．A．suddenly B．lately C．actually D．usually 43．A．take B．choose C．train D．buy 44．A．so B．or C．yet D．and 45．A．chance B．break C．trip D．medicine 46．A．old B．fat C．tall D．strange 47．A．moved B．threatened C．watched D．hurt 48．A．pretty B．active C．generous D．honest 49．A．book B．song C．party D．camp 50．A．offered B．helped C．afforded D．appeared 51．A．convenient B．risky C．simple D．difficult 52．A．lend B．steal C．exchange D．make 53．A．wait B．cry C．prove D．rise 54．A．understood B．owned C．heard D．achieved 55．A．balance B．attitude C．image D．proposal 【答案】 41．B 42．C 43．A 44．C 45．D 46．B 47．D 48．A 49．C 50．A 51．D 52．D 53．C 54．A 55．B 【导语】这是一篇记叙文。文章主要讲述了作者10岁时去迪士尼世界度假，要参加的派对需要穿公主礼服，但是，由于疾病和药物，作者很胖，没有合适的礼服，她很伤心。后来，16岁时，又一次和家人去迪士尼世界，这一次，妈妈和作者决定亲手制作适合自己的礼服，这时的作者终于明白：成为公主并不是以“瘦，漂亮，尺寸”为标准，而是自己的精神状态；无论什么样，都可以是公主。 【详解】41．考查动词短语辨析。句意：当我10岁的时候，我和家人第一次去迪士尼世界度假，我们要前去参加一个“海盗和公主派对”。A. applying for申请；B. heading for前往；C. calling for呼吁；D. caring for照顾。由上文“my family and I were on our first vacation at Disney World”和下文“a “Pirate and Princess Party””可知，作者一家在迪士尼世界度假，要前去参加一个“海盗和公主派对”。故选B项。 42．考查副词词义辨析。句意：我们不知道这实际上是一场服装派对。A. suddenly突然；B. lately最近；C. actually事实上；D. usually通常。由下文“a costume party (服装派对)”和“get a princess (公主) dress (买一件公主裙)”可知，参加派对需要穿公主裙，所以这个派对实际上是一场服装派对。故选C项。 43．考查动词词义辨析。句意：我妈妈说她会带我去买一件公主裙。A. take携带；B. choose选择；C. train培训；D. buy买。由下文“We came to the land of princesses (我们来到了公主的领地)”和“they didn’t have one for me (它们没有我的公主裙)”可知，妈妈带作者去买公主裙参加服装派对。故选A项。 44．考查连词词义辨析。句意：我们来到了公主的领地，但它们没有我的公主裙。A. so因此；B. or或者；C. yet然而；D. and和。由本处语境可知，前后句为转折关系，意为“去了公主的领地，却没有适合的公主裙”。故选C项。 45．考查名词词义辨析。句意：药物导致我超重。A. chance机会；B. break休息；C. trip旅行；D. medicine药。呼应上文“At that time, I was ill. (当时，我生病了)”讲吃药让作者发胖。故选D项。 46．考查形容词词义辨析。句意：我太胖了，不适合孩子们的服装，成人服装也不适合我。A. old老的；B. fat肥胖的；C. tall高的；D. strange奇怪的。呼应上文“my overweight (我超重)”和下文“She’s too fat to be a princess. (她太胖了，不能当公主)”讲作者太胖了。故选B项。 47．考查动词词义辨析。句意：我只有10岁，我深受伤害，因为我以为我永远不会漂亮到成为我想成为的公主。A. moved移动；B. threatened威胁；C. watched看；D. hurt伤害。由上文“The lady at the shop said, “I’m sorry. She’s too fat to be a princess.”(商店里的女士说：“对不起。她太胖了，不能当公主。”)”可知，店员的话伤害了作者的感情。故选D项。 48．考查形容词词义辨析。句意：我只有10岁，我深受伤害，因为我以为我永远不会漂亮到成为我想成为的公主。A. pretty漂亮的；B. active积极的；C. generous慷慨的；D. honest诚实的。由上文“The lady at the shop said, “I’m sorry. She’s too fat to be a princess.”(商店里的女士说：“对不起。她太胖了，不能当公主。”)”可知，作者因为肥胖买不到合适的公主裙穿，所以作者认为自己不够漂亮而无法成为公主。故选A项。 49．考查名词词义辨析。句意：我没有参加聚会，而是要求全家出游。A. book书；B. song歌曲；C. party聚会；D. camp营地。由上文“Several years later, I turned 16. (几年后，我16岁了)”和下文“I asked for a family trip”可知，16岁时作者选择家庭旅行而非派对来庆生。故选C项。 50．考查动词词义辨析。句意：我提出要去迪士尼乐园。A. offered主动提出；B. helped帮助；C. afforded买得起；D. appeared出现。呼应上文“I asked for a family trip (我要求全家出游)”讲作者主动提出去迪士尼，符合“要求家庭旅行”的语境。故选A项。 51．考查形容词词义辨析。句意：仍然很难找到一件我穿的公主裙。A. convenient方便的；B. risky有风险的；C. simple简单的；D. difficult困难的。由上文“still”可知，作者仍然难以找到合适尺寸的裙子，difficult呼应前文经历。故选D项。 52．考查动词词义辨析。句意：但我和妈妈决定自己做一件神奇的公主裙，向10岁的自己证明我是公主，我不必寻找某种方式成为公主。A. lend借给；B. steal窃取；C. exchange交换；D. make制作。呼应上文“It was still 　　51　　 to find a princess dress in my size. (仍然很难找到一件我穿的公主裙)”讲找不到合适的公主裙的作者，决定和妈妈制作一条公主裙。故选D项。 53．考查动词词义辨析。句意：但我和妈妈决定自己做一件神奇的公主裙，向10岁的自己证明我是公主，我不必寻找某种方式成为公主。A. wait等待；B. cry哭；C. prove证明；D. rise上升。由上文讲作者十岁因没有买到合适的公主裙而觉得自己成不了漂亮的公主和下文“my 10-year-old self that I am a princess, and I don’t have to look for a certain way to be one”可知，作者向10岁的自己证明无需特定外表也能成为公主。故选C项。 54．考查动词词义辨析。句意：我明白了，无论你长什么样，你都可以成为公主。A. understood理解；B. owned拥有；C. heard听到；D. achieved实现。由下文“no matter what you look like, you can be a princess”可知，作者最终明白公主与体型无关。故选A项。 55．考查名词词义辨析。句意：这是一种心态。A. balance平衡；B. attitude态度；C. image形象；D. proposal建议。由上文“I am a princess, and I don’t have to look for a certain way to be one (我是公主，我不必寻找某种方式成为公主)”和“no matter what you look like, you can be a princess (无论你长什么样，你都可以成为公主)”可知，作者最终明白公主是心态而非体型，点明主题。故选B项。 第二节（共10小题：每小题1. 5分, 满分15分） 阅读下面短文, 在空白处填入1个适当的单词或括号内单词的正确形式。 A teenage girl named Jennifer Jones 56 (report) to have been rushed to hospital, for she felt unwell and fainted in her morning PE lesson yesterday. Fortunately, she is 57 a stable condition now and will make a full 58 (recover) in a day or two. Jennifer thought 59 (skip) meals would be a simple way to lose weight, but her friend Laura didn’t think so. Laura once warned her not 60 (miss) meals, but in vain. Jennifer’s case is 61 reminder of the dangers of 62 (healthy) weight­loss habits that have become common among teenagers. In fact，some extreme “quick­fix methods” have too many side­effects, 63 do great harm to the teenagers’ health. What teenagers should do is to have a healthy 64 (balance) diet, keep regular hours and get plenty of exercise. Only in this way can teenagers get into shape safely and 65 (effective). 【答案】 56．was reported 57．in 58．recovery 59．skipping 60．to miss 61．a 62．unhealthy 63．which 64．balanced 65．effectively 【导语】这是一篇说明文，文章以Jennifer Jones为例说明不健康的减肥习惯有很大危险，青少年应该均衡饮食，定期锻炼。 【详解】56．考查时态、语态和主谓一致。句意：据报道，一位名叫Jennifer Jones的十几岁女孩被紧急送往医院，因为她感到不适，昨天早上体育课时晕倒了。主语“girl”和动词“report”之间是被动关系，且此处是描述过去发生的事情，应用一般过去时的被动语态，主语表示单数意义，故填was reported。 57．考查介词。句意：幸运的是，她现在情况稳定，一两天内就会完全康复。be in a…condition“处于……的状态”，固定搭配，故填in。 58．考查名词。句意同上。空处用名词作动词“make”的宾语，recovery“恢复，痊愈”，可数名词，由空前的“a”可知应用名词单数形式，故填recovery。 59．考查非谓语动词。句意：Jennifer认为不吃饭是一种简单的减肥方法，但她的朋友Laura不这么认为。thought后是省略that的宾语从句，空处作从句的主语，应用动名词形式，故填skipping。 60．考查非谓语动词。句意：Laura曾经警告过她不要错过吃饭的机会，但没有用。warn sb to do sth“警告某人做某事”，此处应用动词不定式做宾补，故填to miss。 61．考查冠词。句意：Jennifer的案例提醒我们，青少年中普遍存在的不健康减肥习惯的危险。reminder“提醒人的事物”，可数名词，此处表示泛指，应用不定冠词，故填a。 62．考查形容词。句意同上。结合空前的“the dangers”可知，此处指“不健康减肥习惯的危险”，用形容词unhealthy“不健康的”，作定语修饰名词短语“weightloss habits”，故填unhealthy。 63．考查定语从句。句意：事实上，一些极端的“快速解决方案”有太多的副作用，这对青少年的健康造成了很大的危害。分析句子可知，空处引导非限制性定语从句，先行词是前面的句子，关系词在从句中作主语，应用关系代词which。故填which。 64．考查形容词。句意：青少年应该做的是有一个健康均衡的饮食，保持规律的时间和得到充分的锻炼。空处修饰名词“diet”，应用形容词作定语，balanced“均衡的”，故填balanced。 65．考查副词。句意：只有这样，青少年才能安全有效地减肥。空处和副词“safely”并列，修饰动词短语“get into shape”，应用副词形式，故填effectively。 第四部分 写作（共两节, 满分40分） 第一节（满分15分） 最近，你班涌现出了一股时尚攀比风，有些同学甚至不惜花重金网络代购限量版球鞋。对此你打算给校英语报投稿，发表你的看法，内容包括: 1.分析产生这一现象原因; 2.该现象造成的不良影响; 3.发出积极的倡议。 注意: 1.写作词数应为80左右; 2.短文的题目和首句已为你写好(不计入总词数)。 Too much expenditure on fashion Recently, an increasing number of students are pursuing fashion in our class. _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】One possible version:                                        Too much expenditure on fashion Recently, an increasing number of students are pursuing fashion in our class. Some even spent a lot buying limited-edition sneakers in the hope of looking special and gaining admiration and respect. Following fashion blindly can have bad effects. For one thing, many tend to get lost, and thus are unable to concentrate on their studies. And for another, it costs a lot to follow fashion, which is sure to increase the financial burden on their parents. It goes without saying that it’s the inner beauty rather than our appearance that makes us respectable. It’s high time we realized our main task is to study hard but not to pursue fashion! 第二节（满分25分） 阅读下面材料：根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 I am a senior one student named Leo. I used to be a total couch potato and I’d rather stick to my classroom seat or dorm bed than step outside for even a minute. For meals, I always reached for instant noodles or fried chicken. After school, I would spend all my time on mobile games until midnight, paying no attention to any kind of physical activity. As time went by, the situation became worse, and slowly, my body began to send out warnings. Every class felt like a big struggle. I felt sleepy in class all the time, and I could hardly focus on the teacher’s words. My teacher noticed my tired eyes more than once, and finally, she held my arm gently and told me to go to the school doctor for a check-up. After a thorough examination, the doctor said my poor health was caused by too little exercise, irregular sleep, and an unhealthy diet. She frowned (皱眉) slightly as she warned me that if I didn’t change, it would harm my long-term health. When my classmate Jason heard about this, he kindly invited me to join the school running club. To be honest, I felt ashamed of my poor fitness. So, his invitation fell on deaf ears. I stuck to my old habits, telling myself I was just “not the sporty type.” I thought I would be fine, but my body didn’t lie. Last week, we had the regular 800-meter test in PE class. As everyone else lined up, my heart sank. I dragged my feet to the starting line, hoping just to finish. But after only 200 meters, it was as if all the warnings came crashing down on me. I was gasping (喘气) for air, and I had to stop, my face pale not just from effort, but from a sudden, clear realisation of how weak I had become.注意： 1．续写词数应为150左右； 2．请按如下格式在答题卡的相应位置作答。 It was at that moment that I recalled Jason’s invitation. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Weeks of regular running brought great changes to my life. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】 It was at that moment that I recalled Jason’s invitation. My face burned with shame as I stood there, breathless and weak. I deeply regretted refusing his kindness before. With my head down, I walked slowly towards Jason and asked in a low voice if I could still join the running club. He smiled widely and nodded immediately, patting my shoulder to encourage me. Starting the next day, I got up early to run with him. At first, I felt tired and wanted to give up, but Jason kept cheering me on, and I forced myself to keep going. Weeks of regular running brought great changes to my life. I no longer felt sleepy in class and could focus much better on my lessons. My body felt stronger, and I no longer feared the 800-meter test. I gave up instant noodles and chose healthy food, and I also stopped staying up late playing games. I became more energetic and confident. Looking at my progress, I realized that small but consistent changes could completely turn my life around, and I was truly grateful for Jason’s help. 【导语】本文以人物为主线展开叙述。Leo原本是个典型的“沙发土豆”，不爱运动，饮食不健康，作息不规律，导致身体状况越来越差，在课堂上总是犯困，难以集中注意力。在老师的建议下，Leo去看了校医，医生指出他健康问题源于缺乏锻炼、饮食不健康和作息不规律。同学Jason邀请Leo加入跑步俱乐部，但Leo起初因羞愧而拒绝。直到在800米测试中，Leo因体力不支而失败，他才意识到自己的虚弱，并回想起Jason的邀请。 【详解】1.段落续写： ①由第一段首句内容“就在那一刻，我想起了杰森的邀请。”可知，第一段可描写作者想起杰森的邀请后，决定改变自己，加入跑步俱乐部，并在杰森的鼓励下开始坚持跑步。 ②由第二段首句内容“数周的定期跑步给我的生活带来了巨大的变化。”可知，第二段可描写作者坚持跑步后，身体状况得到改善，生活习惯也变得健康，并对杰森的帮助表示感激。   2.续写线索： 想起邀请——感到羞愧——决定加入——开始跑步——身体变化——生活习惯改变——感激杰森   3.词汇激活 行为类 ①后悔：regret /feel sorry for ②微笑：smile/grin ③专注于：focus on/concentrate on 情绪类 ①羞愧：shame/embarrassment ②感激：grateful/appreciative 【点睛】【高分句型1】My face burned with shame as I stood there, breathless and weak.（运用了as引导的时间状语从句） 【高分句型2】I realized that small but consistent changes could completely turn my life around, and I was truly grateful for Jason’s help.（运用了that引导的宾语从句） 原创精品资源学科网独家享有版权，侵权必究！1 1 / 21 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $听力考试正式开始。If I were you, I would take a plane instead of a train. IT will take you a long time to get there by train. but flying makes me so nervous, and IT is not that safe by coach. Listen to the next question. Your husband likes watching soccer so much that is almost like a lover of IT. I can't understand why he is so crazy about soccer. He can't help but watch T, V during meals or before bed. When a soccer game comes, he doesn't even eat or sleep. Listen to the next question. Did you hear that Helen got that modeling job? She's going to be walking down . the catwalk. Wow, that's great. All that walking practice really paid off. And for once, SHE won't be complaining about being so tall. Listen to the next question. I threw out the cake that was on the table. You shouldn't leave food out for so long. IT was Green. Oh, no, you shouldn't have thrown that out. Ask me next time. IT wasn't bad. IT was a vegetable cake. Listen to the next question. I am sorry, but I need to return this hamburger. It's totally raw in the middle. Oh, I do apologize, madam. I'll have the cooks make you a new one right away. Actually, I think i've lost my appetite. Listen the next question. Our train leaves at four thirty. We've only got five minutes. Let me check the ticket is, as for twenty, not for thirty. Oh, no, we've missed IT. What should we do? No, we haven't look at this screen. IT says our train will be half an hour late. Now we don't have . to worry. We're lucky. Our train leaves at four thirty. We've only got . five minutes. Let me check, the ticket is as fourteen, not for thirty. Oh, no, we've missed IT. What should we do? No, we haven't look at this screen. IT says our train will be half an hour late. Now we don't have . to worry you. We're lucky. Listen to the next question. Hi, welcome to fancy garden. What can I do for you? Hi, I want to plant some flowers in my backyard, so I came here to get some seeds. I'd like some . Daisy seeds. I'm sorry, they are just sold out. How about sunflower seeds? They are popular these days, and two live seats are also good. They have different colors, like pink, yellow, White and some. I'll have some sunflower seeds. Besides, do you have purple tulip sets? Purple is my favorite color. Let me see. Oh, you are so lucky, I still have . some great. And can you recommend some good gardening tools? Of course. Hi, welcome to fancy garden. What can I do for you? Hi, I want to plant some flowers in my backyard, so I came here to get some seeds. I'd like some . Daisy seeds. I'm sorry they're just sold out. How about sunflower seeds? They are popular these days, and two lib seats are also good. They have different colors like pink, yellow, White and so on. I'll have some sunflower seeds. Besides, do you have purple tulip sides? Purple is my favorite color. Let me see. Oh, you are so lucky, I still have some great. And can you recommend some good . gardening tools? Of course. Listen to the next question. Hi, Silvia. Wow, the new place looks great. thanks. We impact the last moving box yesterday. It's finally starting to feel like a real home for a while. IT felt like we were living in a very untidy hotel. It's really lovely. Come in and i'll make some tea. I'm looking forward to hearing about your trip. Oh, IT was great. I took about a million photos. I bet. Look, i've put the postcard you send me on the fridge. Oh, great. I'm glad I arrived. I couldn't decide between this one and the picture of a crazy ninety, this T. V, but in the end I went for the coffee. can. It's great. Where on earth did you find IT? I came across a small museum while expLoring berlin. The name translate tes to the museum of things. And it's basically a celebration of everyday objects . and design. Wow, that sounds right up my street. Hi, Silvia. Wow, the new place looks great. thanks. We impact the last moving box yesterday. It's finally starting to feel like a real home for a while. IT felt like we were living in a very untidy hotel. It's really lovely. Come in and i'll make some tea. I'm looking forward to hearing about your trip. Oh, IT was great. I took about a million photos. I bet. Look, i've put the postcard you send me on the fridge. Oh, great. I'm glad I arrived. I couldn't decide between this one and the picture of a crazy nineteen, nineteen fifties T. V, but in the end I went for the coffee. can. It's great. Where on earth did you find IT? I came across a small museum while expLoring berlin. The name translate tes to the museum of things, and it's basically a celebration of everyday objects . and design. Wow, that sounds right up my street. Listen to the next question. What's wrong? Oh, it's just this new story i'm reading. What's IT about? It's about an animal shelter and crack out. A few weeks ago, the weather forecasts for that part of poland were predicting temperatures of around minus twenty degrees. Sales that cold true. but the shelter didn't have enough indoor space. Many dogs were being kept outside, and there is no way they would have survived. So what did the shelter do? They called for local people to take the dogs in just until the weather warmed up again. And they received amazing responses. All one hundred twenty three dogs found homes for the time being. Wow, that's great. Even the police, who came to issue parking tickets to cars around the shelter, ended up taking a dog back to . the station. No way Better yet. After the weather warmed up, only thirty dogs were returned to the shelter. Most people decided . to keep them. Well, i'd call that a happy ending. So why are you crying? I don't know. It's just so lovely when people all pull together to help those in need. What's wrong? Oh, it's just this new story i'm reading. What's IT about? It's about an animal shelter and crack out. A few weeks ago, the weather forecasts for that part of poland were predicting temperatures of around minus twenty degrees. Sales us. That's cold, true. But the shelter didn't have enough indoor space. Many dogs were being kept outside, and there's no way they would . have survived. So what did the shelter do? They called for local people to take the dogs in just until the weather warmed up again. And they received amazing responses. All one hundred twenty three dogs found homes for the time being. Wow, that's great. Even the police who came to issue parking tickets to cars around the shelter ended up taking a dog back to the station. No way Better yet. After the weather warmed up, only thirty dogs were returned to the shelter. Most people decided to . keep them. Well, i'd call that a happy ending. So why are you crying? I don't know. It's just so lovely when people all pull together to help those in need. Listen to the next question. There's nothing more fantastic than a nice hot meal on a cold winter day, but what if you have no way of eating your lunch or ordering a hot meal? That's where the world's first microwave bag comes into place, made out of a special material developed by the japanese company sankei conscience company limited. The will tax will cook microwave bag can heat up whatever you have stored inside to eighty degrees soucians in just five minutes. The bag itself way is just one hundred and sixty grounds, while the rechargeable battery pack powers IT raising extra one hundred and twenty grams. The wheel cook microwave bag is made from a flexible material, which generates heat just by drawing power from a battery pack. This kind of material has the same flexibility and lightness as regular cloth, yet a provides a quick and uniform heating. The insight of a wilcke microwave bag reaches eighty degrees sales as in five minutes after being powered on, but users can set the temperature between forty degrees sales and two hundred and fifty degrees sales via a smart phone APP called hot pia. Meanwhile, this special material also makes the wilcock microwave bag great for keeping drinks cool in the summer. There's nothing more . fantastic than a nice hot meal on a cold winter day, but what if you have no way of hitting your lunch or ordering a hot meal? That's where the world's first microwave bag comes into place, made out of a special material developed by the japanese company sani conscience company limited. The real tax will cook. Microwave bag can heat up whatever you have stored inside to eighty degree sales, as in just five minutes, the bag itself ways just one hundred and sixty grams, while the rechargeable battery pack powers IT ways in extra one hundred and twenty grounds. The wilcke microwave bag is made from a flexible material, which generates heat just by drawing power from a battery pack. This kind of material has the same flexibility and lightness as regular cloth, yet provides quick and uniform heating. The inside of a wheel cook microwave bag reaches eighty degrees sales in five minutes after being powered on, but users can set the temperature between forty degrees s and two hundred and fifty degrees is via a smart phone APP called hot pia. Meanwhile, this special material also makes the wild cook microwave bag great for keeping drinks cool in the summer. 听力部分到此结束。 2026-2027学年高一英语必修第一册单元测试（湖南专用） Unit 4 ·培优卷（参考答案） 第一部分 听力（共两节，满分30分） 1. C 2. A 3. B 4. A 5. A 6. B 7. A 8. A 9. C 10. B 11. C 12. A 13. A 14. C 15. A 16. B 17. C 18. C 19. A 20. A 第二部分 阅读 (共两节，满分50分) 第一节 21.B 22. D 23．A 24. A 25. C 26. D 27. B 28. A 29. C 30. D 31.B 32.B 33.A 34.B 35.C 第二节(共5小题；每小题2.5分，满分12.5分) 36. E 37. C 38. G 39. F 40. B 第三部分 语言知识运用 (共两节，满分30分) 第一节 (共15小题；每小题1分，满分15分) 41．B 42．C 43．A 44．C 45．D 46．B 47．D 48．A 49．C 50．A 51．D 52．D 53．C 54．A 55．B 第二节 (共10小题；每小题1.5分，满分15分) 56．was reported 57．in 58．recovery 59．skipping 60．to miss 61．a 62．unhealthy 63．which 64．balanced 65．effectively 第四部分 写作(共两节，满分40分) 第一节 【答案】One possible version:    Too much expenditure on fashion Recently, an increasing number of students are pursuing fashion in our class. Some even spent a lot buying limited-edition sneakers in the hope of looking special and gaining admiration and respect. Following fashion blindly can have bad effects. For one thing, many tend to get lost, and thus are unable to concentrate on their studies. And for another, it costs a lot to follow fashion, which is sure to increase the financial burden on their parents. It goes without saying that it’s the inner beauty rather than our appearance that makes us respectable. It’s high time we realized our main task is to study hard but not to pursue fashion! 第二节 （满分25分） 【答案】One possible version 【答案】 It was at that moment that I recalled Jason’s invitation. My face burned with shame as I stood there, breathless and weak. I deeply regretted refusing his kindness before. With my head down, I walked slowly towards Jason and asked in a low voice if I could still join the running club. He smiled widely and nodded immediately, patting my shoulder to encourage me. Starting the next day, I got up early to run with him. At first, I felt tired and wanted to give up, but Jason kept cheering me on, and I forced myself to keep going. Weeks of regular running brought great changes to my life. I no longer felt sleepy in class and could focus much better on my lessons. My body felt stronger, and I no longer feared the 800-meter test. I gave up instant noodles and chose healthy food, and I also stopped staying up late playing games. I became more energetic and confident. Looking at my progress, I realized that small but consistent changes could completely turn my life around, and I was truly grateful for Jason’s help. 原创精品资源学科网独家享有版权，侵权必究！1 学科网（北京）股份有限公司1 / 2 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $………………○………………外………………○………………装………………○………………订………………○………………线………………○……………… ………………○………………内………………○………………装………………○………………订………………○………………线………………○……………… 此卷只装订不密封 ………………○………………内………………○………………装………………○………………订………………○………………线………………○……………… ………………○………………外………………○………………装………………○………………订………………○………………线………………○……………… … 学校：______________姓名：_____________班级：_______________考号：______________________ 2026-2027学年高一英语必修第一册单元测试（湖南专用） Unit 4 ·培优卷 学校:___________班级：___________姓名：___________分数：___________ （时间：120分钟，满分：150分） 注意事项： 1. 答卷前，考生务必将自己的姓名、准考证号填写在答题卡上。 2. 回答选择题时，选出每小题答案后，用铅笔把答题卡上对应题目的答案标号涂黑。如需改动，用橡皮擦干净后，再选涂其他答案标号。回答非选择题时，将答案写在答题卡上，写在本试卷上无效。 3. 考试结束后，将本试卷和答题卡一并交回。 第一部分 听力(共两节，满分30分) 注意，听力部分答题时，请先将答案标在试卷上。听力部分结束前，你将有两分钟的时间将答案转涂到答题卡上。 第一节(共5小题；每小题1.5分，满分7.5分) 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话读两遍。 1. How will the man travel? A. By plane. B. By coach. C. By train. 2. What does the woman say about her husband? A. He is a big fan of football. B. He often helps cook meals. C. He eats much before sleep. 3. What are the speakers mainly talking about? A. A walking holiday. B. Helen’s new job. C. A customer complaint. 4. Why was the cake green? A. It was made from vegetables. B. It was decorated with green color. C. It was on the table for a long time. 5. What does the woman probably want to do? A. Get her money back. B. Buy a new hamburger. C. Talk to the cook. 第二节(共15小题;每小题1.5分，满分22.5分) 听下面5段对话或独白。每段对话或独白后有几个小题, 从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前, 你将有时间阅读各个小题, 每小题5秒钟; 听完后,各小题将给出5秒钟的作答时间。每段对话或独白读两遍。 听第6段材料，回答第6、7题。 6. What time is it now? A. 4:20. B. 4:25. C. 4:30. 7. How does the woman feel in the end? A. Relieved. B. Puzzled. C. Worried. 听第7段材料，回答第8至10题。 8. What flower seeds does the woman want at first? A. Daisy seeds. B. Sunflower seeds. C. Tulip seeds. 9. What color does the woman like best? A. White. B. Yellow. C. Purple. 10. What is the man going to do next? A. Recommend other seeds. B. Introduce some tools. C. Do some gardening. 听第8段材料，回答第11至13题。 11. Where does the conversation take place? A. At a hotel. B. At a museum. C. At Sylvia’s home. 12. What is on the postcard the man sent to Sylvia? A. A coffee can. B. A fridge. C. A TV. 13. What do we learn about the man’s trip? A. He went to Berlin. B. He didn’t take any photos. C. He visited many museums. 听第9段材料，回答第14至17题。 14. What was the main issue at the animal shelter in Kraków? A. Many dogs were seriously ill. B. Its indoor temperature was too low. C. There wasn’t enough room inside for the animals. 15. What did the local police department do to help? A. They took a dog to workplace. B. They let adopters park for free. C. They lent cars to transport the dogs. 16. How many dogs were adopted at the end? A. 30. B. 93. C. 123. 17. How is the woman probably feeling? A. Disappointed. B. Worried. C. Touched. 听第10段材料，回答第18至20题。 18. Why is the world’s first microwave bag invented? A. People want to eat takeout food less often. B. People dislike making extra room for microwaves. C. People desire to have hot meals anywhere at any time. 19. What do we know about the microwave bag? A. It is powered by a battery pack. B. The bag itself weighs just 120 grams. C. It can heat the food inside to 80°C in just 15 minutes. 20. What is the function of the app called Hotopia? A. Setting the heating temperature inside the microwave bag. B. Speeding up the cooling process of the microwave bag. C. Making the microwave bag clean itself. 第二部分 阅读（共两节，满分50分） 阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。 A Tasty Bites: Your Campus Foodie Heaven Desiring something delicious between classes or after a long study session? Tasty Bites, your new go-to spot near Green High School, brings fresh, flavorful options that fit both your taste buds and budget. Here are our star picks: Rainbow Sushi Bowl A colorful mix of fresh salmon, creamy avocado, and crispy tempura flakes over seasoned rice. Each bowl is prepared right in front of you, ensuring maximum freshness. We use no artificial additives — just pure, natural ingredients (成分). Perfect for health-minded students! Price: ¥18. Available from 10:00 am to 8:00 pm. Matcha Tiramisu Our signature dessert combines classic Italian tiramisu with smooth Japanese matcha. Layered with soft ladyfingers and rich cream, it’s not too sweet but absolutely satisfying. It’s the ideal treat to reward yourself after taking a test. Price: ¥12. Limited supply daily! Student Special Deal Show your student ID to get 15% off your order. Bring three friends, and the fourth person gets a free drink (choice of lemon tea or matcha latte). We also offer a “Study Break Combo”: one Rainbow Sushi Bowl (¥18)+ one drink (¥9) for only ¥22 (student discounts cannot be used with this combo)! Visit us at 123 Garden Street (5-minute walk from the school gate) or order via our app for delivery within 30 minutes. Let’s win your heart, one delicious bite at a time! 21．What makes the Rainbow Sushi Bowl suitable for health-aware students? A．It has a low price. B．It uses natural ingredients. C．It comes with a free drink. D．It is available all day. 22．Why should customers buy the Matcha Tiramisu as soon as possible if they want to? A．It is on sale for a short time. B．It needs to be eaten fresh. C．It is only for students with IDs. D．It is limited in number each day. 23．How much will a student save by ordering a “Study Break Combo”? A．¥5. B．¥9. C．¥18. D．¥22. B 71-year-old, Helen Lloyd Jones from Cardiff recently completed her first marathon and is encouraging others of her age to take up the challenge. “Do it. We only live once,” she said after the event. Helen took up running in her 50’s while working as a teacher. After jogging alongside one of her students during a sports day race, Helen said, “I felt terrible, absolutely terrible. It was a wakeup call and I started to practise jogging.” Helen started attending her local parkrun, but decided she needed a bigger challenge to keep her motivated. Once the idea of running 26.2 came into her head, she was decided, and set her sights on running a larger race, using the support of the crowds to get her round. Helen didn’t tell her husband for the first five months of her training as she knew he’d be worried about the toll the distance might have on her, saying afterwards, “The difference between the man who waved me goodbye and the smiling man who greeted me when I returned was a reflection of how much he had been worrying. But he is very proud of me.” At 71, Helen explains how she didn’t do her training “by the book”. After trying to do a long run, a speed run and a hill run each week, she soon found her body was not able to recover fast enough between sessions. Instead, she chose one long run a week with her local running club Pegasus and friend Sally, so she could feel confident with the distance. A proud grandmother, Helen is now taking her grandchildren to parkruns and junior parkruns. She hopes that they will remember running with their grandmother when they grow up. Are there more marathons in her future? “I said I would only do the one, but have a feeling that if I got a place in London or New York... I might change my mind.” 24．Why did Helen start to practise jogging? A．To improve her health. B．To take up the challenge. C．To win the respect of her students. D．To set an example to her students. 25．Why didn’t Helen tell her husband about her training for marathon? A．She wanted to surprise her husband. B．She wanted to avoid her husband’s quarrel. C．She was afraid that her husband would be concerned. D．She didn’t wish her husband to understand the hardships. 26．What was probably Helen’s future plan? A．To run more marathons nonstop. B．To accompany grandchildren every day. C．To run marathons with her grandchildren. D．To continue to run marathons if she can make race rankings. 27．Which of the following can best describe Helen? A．Kind and helpful. B．Athletic and determined. C．Generous and strict. D．Traditional and patient. C By now we all know the importance of drinking enough water throughout the day, but there is such a thing as too much. Earlier this summer, a 35-year-old Indiana woman, died from water toxicity (毒性作用) after drinking too much water in a short period of time, according to a local news report. While drinking enough water is important, overdoing it can lead to low levels of sodium (钠) in the blood, which can be life-threatening, according to Julia Zumpano, an expert at Cleveland Clinic’s Center for Human Nutrition. Exactly how much is enough for our body depends on a variety of factors, including our weight, age, location and overall health. People in poor health, or active people such as athletes, are at risk of water toxicity, as they tend to drink large amounts of water and lose sodium through their sweat. So are women and children because of their smaller body size. While the gold standard for many years has been eight glasses of 8 ounces (盎司) of water per day, the National Academy of Medicine suggests enough water intake is about 125 ounces for men and about 91 ounces for women. And it recommends not drinking more than 48 ounces of water per hour. This includes total water from fruits, vegetables and other drinks besides water. If you struggle with getting enough water per day, you can try water bottles to help track your water intake. Eating fruits and vegetables can also increase our water intake. You could experiment with adding flavor to improve the taste of your water. “Most people had better keep drinking water throughout the day, but larger amounts may be needed in the heat for an extended period of time or during exercise. If you are thirsty for water — listen to your body. But don’t overdo it,” says Zumpano. 28．How does the author introduce the topic of the text? A．By giving an example. B．By showing the findings. C．By making a comparison. D．By putting up a question. 29．What effect may drinking too much water have on us? A．Putting on weight. B．Speeding up aging. C．Cutting sodium in blood. D．Making us more active. 30．What do we know from paragraph 4? A．We must drink less than 48 ounces of water a day. B．Women can take in more water than men an hour. C．We can take in little water from fruits and vegetables. D．We’d better drink about 64 ounces of water daily according to the popular belief. 31．What can be the best title for the text? A．What is the result of water toxicity? B．How much water is too much water? C．Why do you find it difficult to drink enough water? D．How often need we remind ourselves to drink water? D We all know that physical appearance matters to many people. However, a dangerous new trend among young men is raising serious worry. While many turn to healthy habits to improve their confidence, “looksmaxxing” takes this desire to an extreme level. Looksmaxxing is a trend where young men try their best to become as physically attractive as possible. It can include simple lifestyle changes, but many followers use risky methods. Some even use invasive (侵入式) ways, such as applying pressure to facial bones to change the shape of their jaw. The extreme design of these methods aims to create a “strong jawline” and a more traditionally male look. In fact, it is a trend that relies on unproven and often harmful techniques. From cosmetic surgery (整容手术) to risky “bone reshaping”, many of these practices are not controlled properly. Users often share these methods on social media, spreading wrong information widely. Because many of these steps are done without professional help, they greatly increase the risk of permanent damage in bodies. Rather than focusing on overall health, the trend only cares about surface-level changes, often leading to dangerous choices. What’s more, the obsession with appearance has severe effects on mental health. Always chasing an impossible ideal leads to anxiety, low self-respect, and body image problems. In addition, the financial cost of these procedures can lead to debt and further stress, creating a terrible cycle. Many experts are speaking out against this trend. Dr. Stuart Murray warns that young men are falling into the trap of never being satisfied with themselves. Mental health experts encourage building self-respect through lasting ways, like developing skills, hobbies, and healthy relationships. “We believe in building real confidence, not just a temporary appearance,” said one expert. 32．What can be learned about looksmaxxing from Paragraph 1? A．It promotes healthy habits. B．It reaches harmful extremes. C．It gains support of doctors. D．It targets people of all ages. 33．What risk does looksmaxxing bring? A．Danger of physical harm. B．Loss of personal hobbies. C．Decline in social popularity. D．Spread of fitness methods. 34．What can be inferred about the experts’ advice? A．Outer beauty helps build self-respect. B．Inner quality matters more than appearance. C．Cosmetic procedures build true confidence. D．Temporary images bring lasting happiness. 35．What does the text mainly talk about? A．New cosmetic surgery methods. B．Methods to build true confidence. C．Harmful effects of looksmaxxing. D．Healthy lifestyles for young men. 第二节（共5小题：每小题2. 5分, 满分12. 5分） 阅读下面短文, 从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 People only exhibit their best moments on social media. Some celebrities are airbrushed (美化) or hide the truth of their plastic surgery. Many people photoshop their faces and bodies to look exactly how they want. 36 It seems that all the people are in pursuit of presenting their best images. Beyond these “best images”, some social media heavily promote eating disorder culture and unhealthy attitudes about food and weight in general. Some social media also promote over-exercising. 37 However, pushing yourself too hard can be harmful and contributes to some eating disorders. When someone is exercising a lot, they need to eat more to fuel their body, but some people are often eating less than they should while pushing their bodies beyond the limit. 38 Basically, people who struggle with eating disorders tend to think that they aren’t “sick enough”. If they encounter others with eating disorders, they constantly compare themselves. Thus, people, using social media, need to avoid posting videos or pictures with body checking, constant weighing, or calorie counting. This type of content simply isn’t helpful for anyone. So if you feel like you need to lose weight, discuss it with your doctor and make a personalized plan. 39 As for me, I’ve learned a lot from my own struggle with an eating disorder. During my treatment, the most striking thing my nutritionist said to me was, “ 40 ” She’s absolutely right. Self-love isn’t always realistic; self-acceptance is much better. A．You need to love your body. B．Take yourself as what you are. C．Indeed, proper exercising is healthy. D．A lot of the actual photos are straight-up fake. E．There are countless methods of changing their bodies. F．Don’t listen to strangers who don’t know you or your body. G．It’s essential to avoid posting things that could cause body image issues. 第三部分 语言运用（共两节，满分30分） 第一节（共15小题：每小题1分，满分15分） 阅读下面短文, 从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。 I remember it clearly. When I was 10 years old, my family and I were on our first vacation at Disney World, and we were 41 a “Pirate and Princess Party”. We didn’t know that it was 42 a costume party (服装派对). My mom said she’d 43 me to get a princess (公主) dress. We came to the land of princesses, 44 they didn’t have one for me. At that time, I was ill. The 45 caused my overweight. I was too 46 for the kids’ costumes and the adult costumes wouldn’t be suitable for me. The lady at the shop said, “I’m sorry. She’s too fat to be a princess.” I was only 10 years old, and I was deeply 47 because I thought I would never be 48 enough to be the princess that I wanted to be. Several years later, I turned 16. Instead of a 49 , I asked for a family trip. I 50 to go to Disney World. Our trip was right in the middle of Halloween, and I knew I could wear a costume. It was still 51 to find a princess dress in my size. But my mom and I decided to 52 our own, a magical princess dress to 53 to my 10-year-old self that I am a princess, and I don’t have to look for a certain way to be one. I’ve 54 that no matter what you look like, you can be a princess. A princess isn’t a size. It’s a(n) 55 of mind. 41．A．applying for B．heading for C．calling for D．caring for 42．A．suddenly B．lately C．actually D．usually 43．A．take B．choose C．train D．buy 44．A．so B．or C．yet D．and 45．A．chance B．break C．trip D．medicine 46．A．old B．fat C．tall D．strange 47．A．moved B．threatened C．watched D．hurt 48．A．pretty B．active C．generous D．honest 49．A．book B．song C．party D．camp 50．A．offered B．helped C．afforded D．appeared 51．A．convenient B．risky C．simple D．difficult 52．A．lend B．steal C．exchange D．make 53．A．wait B．cry C．prove D．rise 54．A．understood B．owned C．heard D．achieved 55．A．balance B．attitude C．image D．proposal 第二节（共10小题：每小题1. 5分, 满分15分） 阅读下面短文, 在空白处填入1个适当的单词或括号内单词的正确形式。 A teenage girl named Jennifer Jones 56 (report) to have been rushed to hospital, for she felt unwell and fainted in her morning PE lesson yesterday. Fortunately, she is 57 a stable condition now and will make a full 58 (recover) in a day or two. Jennifer thought 59 (skip) meals would be a simple way to lose weight, but her friend Laura didn’t think so. Laura once warned her not 60 (miss) meals, but in vain. Jennifer’s case is 61 reminder of the dangers of 62 (healthy) weight­loss habits that have become common among teenagers. In fact，some extreme “quick­fix methods” have too many side­effects, 63 do great harm to the teenagers’ health. What teenagers should do is to have a healthy 64 (balance) diet, keep regular hours and get plenty of exercise. Only in this way can teenagers get into shape safely and 65 (effective). 第四部分 写作（共两节, 满分40分） 第一节（满分15分） 最近，你班涌现出了一股时尚攀比风，有些同学甚至不惜花重金网络代购限量版球鞋。对此你打算给校英语报投稿，发表你的看法，内容包括: 1.分析产生这一现象原因; 2.该现象造成的不良影响; 3.发出积极的倡议。 注意: 1.写作词数应为80左右; 2.短文的题目和首句已为你写好(不计入总词数)。 Too much expenditure on fashion Recently, an increasing number of students are pursuing fashion in our class. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 第二节（满分25分） 阅读下面材料：根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 I am a senior one student named Leo. I used to be a total couch potato and I’d rather stick to my classroom seat or dorm bed than step outside for even a minute. For meals, I always reached for instant noodles or fried chicken. After school, I would spend all my time on mobile games until midnight, paying no attention to any kind of physical activity. As time went by, the situation became worse, and slowly, my body began to send out warnings. Every class felt like a big struggle. I felt sleepy in class all the time, and I could hardly focus on the teacher’s words. My teacher noticed my tired eyes more than once, and finally, she held my arm gently and told me to go to the school doctor for a check-up. After a thorough examination, the doctor said my poor health was caused by too little exercise, irregular sleep, and an unhealthy diet. She frowned (皱眉) slightly as she warned me that if I didn’t change, it would harm my long-term health. When my classmate Jason heard about this, he kindly invited me to join the school running club. To be honest, I felt ashamed of my poor fitness. So, his invitation fell on deaf ears. I stuck to my old habits, telling myself I was just “not the sporty type.” I thought I would be fine, but my body didn’t lie. Last week, we had the regular 800-meter test in PE class. As everyone else lined up, my heart sank. I dragged my feet to the starting line, hoping just to finish. But after only 200 meters, it was as if all the warnings came crashing down on me. I was gasping (喘气) for air, and I had to stop, my face pale not just from effort, but from a sudden, clear realisation of how weak I had become.注意： 1．续写词数应为150左右； 2．请按如下格式在答题卡的相应位置作答。 It was at that moment that I recalled Jason’s invitation. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Weeks of regular running brought great changes to my life. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 试题 第3页（共8页） 试题 第4页（共8页） 试题 第1页（共8页） 试题 第2页（共8页） 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $