练案16 UNIT3 Section IV 写作指导-【成才之路·练案】2026-2027学年高中英语必修第一册同步新课程学习指导(人教版)

5.D regret后悔：forget忘记；hesitate犹豫；withdraw退出。根据2.to see考查非谓语动词。句意：你不必跑得太快或时间太长 下文“所以我删除了这条信息”可知，霍尔并没有退出。故！ 就能看到它的好处。此处用不定式作目的状语。故填to see。 选D。 3.yig考查非谓语动词。句意：你也许喝酒、吸烟或超重，但 6.A confidence自信；wellness健康；passion激情；support支持。 仍然通过跑步会减少早亡的风险。of是介词，其后用动词-g 根据下文“她学会了积极思考和自信的力量”可知，霍尔从 形式。故填dying。 Daily Burn中获得了自信。故选A。 4.s考查动词的时态和主谓一致。句意：医学报告显示：跑步 7.Blay放置；hit使（身体部位）触碰到某物；stamp跺脚；beat 比散步、骑车和游泳更能有效地延长寿命。这里叙述的是一 击打。根据下文“on the ground”可知，是用脚触地。故选B。 个事实，用一般现在时，主语为第三人称单数形式。故填s。 8.D sick生病的；afraid害怕的；sure确信的；capable有能力的。5.tham考查比较句型。句意：跑步比散步、骑车和游泳更能有 根据上文“我喜欢我的脚触地的声音”可知，霍尔喜欢脚触地： 效地延长寿命。根据文章中的more effective可知此处应用 的声音，是因为她的身体能够做到这一点。故选D。 than。故填than。 9.A transform改变；enrich使丰富；reschedule重新安排；restore6.that/hich考查定语从句。此处as$udy是先行词，在定语从 恢复。根据下文“开始烹饪健康的饭菜”可知，霍尔改变了深 句中作主语。故填that/which。 夜吃快餐的习惯。故选A。 7.causes考查名词复数。句意：一项研究表明，仅仅每天5到 10.C focus集中；emphasis强调；attitude态度；remark评论。根 10分钟的跑步，就能减少各种原因的心脏病和早亡。空格处 据下文“她学会了积极思考和自信的力量”可知，她对锻炼和 作from的宾语，前面有al,需用名词复数形式。故填causes。 生活有了新的态度。故选C。 8.strengthen考查动词。句意：锻炼以增强你腿上的肌肉。此 11.D call on号召；rely on依赖；appeal to上诉；tum to求助。根 处to是不定式符号，其后用动词原形。故填strengthen. 据下文“for support'”可知，空白处应填表示“求助”含义的动： 9.energetic考查形容词。句意：跑步总是让人充满活力。根据 词短语。故选D。 it's可知系动词后用形容词作表语。故填energetic。 l2.A even甚至；still仍然；ever曾经；almost几乎。根据上文 “她一直向Daily Burn社区团体寻求支持”以及下文“开始在 10.it考查代词。句意：我们都应该试试跑步。give it a ty意 为“试试”，it可以指代running。故填it。 家乡教团体健身课”可知，上下文之间为递进关系，应使用表 M.参考范文： 示递进关系的副词。故选A。 Dear friends, l3.C by chance偶然地；in fact事实上；above all最重要的是；at We are writing to call on everyone to participate in the fist起初。根据上文“她一直向Daily Burn社区团体寻求支 持”“开始在家乡教团体健身课”以及下文“她学会了积极思 activity called Love Sports,Love Life,which has many benefits Firstly,it can help build up our body and keep healthy, 考和自信的力量”可知，霍尔向Daily Bum社区团体寻求支 thus protecting us from the epidemic flu nowadays.In addition, 持，开始在家乡教团体健身课，但这些不是最重要的，最重要 not only can exercising relieve stress from study,but it can 的是她学会了积极思考和自信的力量。故选C。 l4.D practice练习；combine组合；struggle斗争；grow成长。根 improve our learning efficiency.More importantly,doing sports 据上文“让身体能够去锻炼”可知，锻炼是为了让身体更健 can build up our confidence and strengthen our willpower.Only 康，身体与锻炼一起成长，分析四个选项，D项“gOw(成 when we have a healthy body can we live a happy life. 长)”符合语境。故选D。 With best wishes. l5.B worried担心的；awae觉察到的；satisfied满意的；certain The Students'Union 必然的。根据上文“这是一份令人惊叹的礼物”以及下文 练案[16] “这不仅仅是身体上的，也是心理上的。这就是一切”可知， 体验过的人认为这是一份令人惊叹的礼物，而没有经历过的I· 语篇导读：本文是一篇说明文。文章介绍了影响我们饮 人觉察不到这一点。故选B。 :食的一些因素。 V. 语篇导读：本文是一篇说明文。文章主要介绍了跑步的1.A写作意图题。根据第一段最后一句、第二段首句和 好处，它可以帮助人们减少疾病发生，延年益寿。 “Eating habits are also affected by what we see.”可知，作者通过 1.longer考查副词比较级。句意：医学报告显示：经常跑步的 下文内容回答了在第一段所提出的问题，即介绍了我们的饮 人比不跑步的人多活3年。根据than可知用比较级。故填： 食容易受到各种因素的影响。由此推断，作者写本文的主要 longer。 目的是呈现影响我们饮食选择的各种因素。故选A。 -238 2.C推理判断题。根据第三段中Higs所说可推知，Higgs认8.interesting考查形容词。句意：他们可以更自由地思考，设计 为关注社交媒体上朋友的动态会让人容易养成吃快餐的习！ 自己的活动，并以有趣的方式接近世界。由空后ways为名词 惯。故选C。 可知，此处为形容词作定语修饰该名词，满足句意要求。故填 3.B推理判断题。根据第四段最后一句可知，从生物学角度 interestingo 讲，人类已经做好了寻找高卡路里食物的准备一一这种能力9.thm考查代词。句意：运动不仅对孩子的身体有益，而且似 曾帮助我们的祖先在寻找食物时生存下来。由此推断，我们 乎能让他们更专注，这对患有多动症的孩子尤其有益。分析 天生就倾向选择高热量的食物。故选B。 句子可知，此处为代词hem指代上文提到的复数名词kids。 4.D推理判断题。根据文章末句可知，关于社交媒体的影响， 故填them 不论是好的还是坏的，所有的发现都困扰研究者们。由此推10.t考查代词。句意：因此，虽然屏幕时间是更容易、更受欢 断，关于社交媒体对我们饮食的影响会成为研究者们的研究： 迎的选择，但重要的是要留出足够的户外活动时间。分析句 方向。故选D。 子可知，此处为itis+ad.+to do sth.表示“做某事是怎样的” Ⅱ.语篇导读：本文是一篇说明文。主要介绍了户外活动的 的固定句型，所以此处为代词t作形式主语，动词不定式to 好处，呼吁人们应该为户外活动设定足够的时间。 do作真正的主语。故填it。 1.spending考查动名词。句意：最近的研究表明，无论对孩子 练案[17] 还是成年人来说，花时间在户外都是有益的，甚至是必要的。 由空前of介词以及提示词为动词可知，此处应为动名词形式。： I.1.traps 2.efforts 3.were destroyed 故填spendingo 4.in 5.trapped 6.Burying 7.shock 8.to breathe 9.wisdom 10.an 2.and考查连词。句意：最近的研究表明，无论对孩子还是成 年人来说，花时间在户外都是有益的，甚至是必要的。分析句 .theos difiu 2.feel as if the world were coming to an end 子结构可知，此处为连接名词kis和adults,应用连词and,表 3.70%of the surface of the earth is covered 示“和”。故填and。 4.Everywhere you go 5.hard to get along with 3.happier考查形容词比较级。句意：大多数研究都认为，在户 6.In terms of danger make every effort to calm down 外玩耍的孩子比在室内玩耍的孩子更快乐，更少焦虑。根据 Ⅲ.语篇导读：本文是一篇记叙文。作者在与六个渔民乘坐 语境以及空后的than可知，此处为形容词比较级形式。故填： 一条小船出海时遭遇海啸，英勇的船长救了船上所有的人。 happiero 1.A细节理解题。根据第二段最后一句可知，在准备出发时， 4.exactly考查副词。句意：虽然目前还不清楚情绪改善是如； 作者注意到了一些不寻常的现象：大海看起来不一样了，海水 何发生的，但我们确实知道为什么大自然对孩子的思想有好： 完全静止了。故选A。 处。分析句子可知，此处为副词©ac山y作状语修饰后面的句2.B细节理解题。根据第四段最后两句可知，当作者意识到他 子。故填exact山y。 们被困住的时候，开始感到害怕。故选B。 5.:考查介词。句意：虽然目前还不清楚情绪改善是如何发3.A推理判断题。根据倒数第二段前三句可知，为了让船保持 生的，但我们确实知道为什么大自然对孩子的思想有好处。 平衡，船长告知作者在内的六人坐在相应的位置，尽管作者想 分析句子可知，此处为动词短语be good for“对…有好处”。 拍摄，但没有。由此推断，当海啸袭击船时，作者尽力保持不 故填for。 动。故选A。 6.to explore考查动词不定式。句意：从后院到公园，探索户外4.C推理判断题。根据最后一段可知，作者没有拍到现场的照 环境的方式多种多样，让孩子选择如何对待自然意味着他有片，但他们活了下来。由此推断，作者从自己的经历中意识到 能力控制自已的行为。分析句子可知，此处为动词不定式to 有时候生活中的遗憾可以拯救我们。故选C。 do作后置定语修饰was,ways to do'“做某事的方法”为惯用表！ 语篇导读：本文是一篇新闻报道。文章介绍了近几天暴风 达。故填to explore。 雨对美国多地的袭击以及降雨带造成的伤亡和受灾情况。 7.mams考查动词时态和主谓一致。句意：从后院到公园，探5.C细节理解题。根据第三段第一句可知，该地区出现洪水是 索户外环境的方式多种多样，让孩子选择如何对待自然意味因为在海洋上空形成的强烈天气现象造成的。故选C。 着他有能力控制自己的行为。分析句子可知，此处为谓语动6.D推理判断题。根据第五段内容可知，圣罗莎在过去24小 词，根据上下文时态可知，该句陈述现在的一般性情况，应用 时内降雨量达到6.5英寸，索诺玛县机场在过去48小时内的 一般现在时：分析句子结构可知，本句使用动名词短语作句子： 降雨量超过了11英寸，而文纳多在同一时期约有12.7英寸。 的主语，谓语动词应用第三人称单数形式。故填means。 由此推断，作者列举这些数字是为了说明降雨量大。故选D。 -239练案[16] UNIT 3 Section IV 写作指导 I.阅读理解 Research suggests we're more likely to be Many of us are lucky enough to have some attracted by photos of fast food,especially some degree of choice over what we eat.But are the rich in saturated fat(饱和脂肪)，which can make decisions we make about our diet as free as we us feel good,says Ethan Pancer,a professor in assume? Canada.Humans are biologically prepared to seek It appears we're hugely influenced by other out high-calorie food-an ability that helped our people-especially those closest to us-when it ancestors survive when they searched for food. comes to what we eat.Research has found that the "Healthier foods are often seen as boring in closer and stronger two people's connection is,the comparison,and processed food is considered more control they have over each other's food cool',"a researcher from France,Tina choices.This means social signals generally Tessitore,adds that,"In advertising,you see encourage us to eat more.Being around healthy unhealthy food in social settings-people having a eaters may guide you to eat healthier as well,barbeque with friends,for example,while healthy though.Eating habits are also affected by what we food usually focuses more on the nutritional value. see."There is proof that,if you see pictures of If you saw friends eating salad together,it wouldn't food,that visual stimulation can inspire your desire seem so true."All of the findings are bothering to eat,"says a UK scientist,Suzanne Higgs. researchers about the effects of social media, Social media is one place where visual and whether good or bad. social signals meet.Evidence shows if friends in1.What's the author's main purpose in writing the your social network post regularly about particular article? types of food,it could lead you to copy them,for A.To present elements affecting eating habits. better or for worse.And research indicates that B.To explain the reasons for advertising food. social media might be changing our relationship C.To raise public awareness of physical health with food,making us think differently about what D.To conclude findings of a new research. we eat."If all your friends on social media are 2.Which of the statements might Suzanne Higgs posting pictures of themselves consuming fast food, agree with? it's going to set a norm that eating fast food is what A.Seeing photos of familiar food prevents you people do,"says Higgs. from eating more. 181 B.Social media has more influence on your D.You'll be easily encouraged to pick out food dieting than close friends. by experts. C.You may fall into the habit of fast food 4.What might the author focus on in the following consumption following social media. paragraph? D.You're sure to imitate what others make and A.Researchers make market surveys testing eat if you regularly surf the Internet. netizens'acceptance of salad. 3.What can we infer from the article? B.Internet stars stand out in advertising different A.People are free to make a choice on what kinds of processed food. to eat. C.Public opinions vary on the current issue of B.Human beings are born to choose food rich in food safety and nutritious diet. calories. D.Researchers are becoming concerned about C.The young generation prefers fast food because how social media affects our diet. its“cool”. Ⅱ.语法填空 Recent studies have shown the benefit-even necessity-of 1. spend)time outdoors, both for kids 2. adults.Some argue that it can be any outdoor environment.Some say it has to be a "green"environment-one with trees and leaves.Most of the studies agree that kids who play outside are 3. (happy)and less anxious()than kids who spend more time indoors.While it's unclear how 4. exact)the mood improvements happen,there are a few things we do know about why nature is good 5. kids'minds. There are various ways 6. explore)outdoor environments,from the backyard to the park, and letting a child choose how he treats nature 7.(mean)he has the ability to control his own actions.This style of play also allows kids to interact()meaningfully with their environments.They can think more freely,design their own activities,and approach the world in 8. (interest) ways. Most ways of interacting with nature include more exercise than sitting on the sofa.Kids don't have to join the local soccer team or ride a bike through the park-even a walk will get their blood pumping( )Not only is exercise beneficial to kids'bodies,but it seems to make 9. (they）more focused,which is especially beneficial for kids with ADHD(多动症). So while screen time is the easier,more popular choice,10. is important to set enough time for outdoor play. —182