练案14 UNIT3 Section Ⅱ Discovening Useful Structures-【成才之路·练案】2026-2027学年高中英语必修第一册同步新课程学习指导(人教版)

练案[14] UNIT3 SectionⅡ I.单句语法填空 1.People shouldn't drop litter on the pavements, 2.He hoped she would be able to continue the family tradition,? 3.You'd better change your wet skirt, you? 4.Everybody knows the answer, 2 5.He was punished because he violated the regulation, he? 6 wasn't enough time at that moment. was there 7.Let's go for a walk, we? 8.Jenny think that Robert is honest, does she? 9.The problem difficult for him, wasn't it? 10.Some plants never blossom, they? Ⅱ.完成句子 1.评论这件事意义不大，不是吗？ There is little point in commenting on it, 2.我相信下周五他会来派对的，对吗？ I believe that he will come to the party next Friday,_ 3.他从没告诉我们他是怎么受伤的，是不是？ He never told us how he was injured, 4.你认为我们不会跑完这次马拉松，是吗？ You don't think we can finish the marathon, 5.她告诉我们她完成了任务，是吗？ She told us that she had finished the task, 6.她是一个意志非常坚定的人，不是吗？ She is a person with great determination, 7 Discovering Useful Structures Ⅲ.阅读理解 Being able to run 26.2 miles means you're in good health,right?Not exactly.We've already found some of the benefits of long-distance running,but now we'll see the darker side of the marathon. Marathoners who die in training or on the race course usually make headlines(头条)because these tragedies(悲剧)seem so unusual-一who could be in better health and less likely to die than a runner?At the age of 52,Jim Fixx,a celebrated runner,died in 1984.In this condition,the walls of the arteries（动脉)become thickened,causing less blood to flow through them.In 2007,28-year- old Ryan Shay died while competing in the U.S. Olympic marathon trials.His death was caused by an irregular（不规则的)heartbeat. It's obvious that running influences the heart, but did you know running can increase the size of the heart?Hearts can become bigger when an athlete is doing physical training.The body supplies the increased amount(数量)of blood needed by increasing the size of the organ.After that the hearts can lead to irregular heartbeat,which can lead to heart failure. Some marathoners think their fitness level absolves them from health problems.This simply isn't the case.Medical examinations can find the risk factors(因素)that kill and injure runners. There are ways to reduce your risk factors.Don't think you can eat or drink whatever you want because running will burn off the calories-diets rich in fat can lead to heart problems. In addition to these life-threatening aspects (威肋生命的方面)of the sport,there are other sports injuries to be known.Most of these are 75 overuse or overtraining injuries that can be B.By enlarging itself. prevented by resting properly.While you should do C.By beating more heavily. the sport with caution(谨慎)，you should also D.By working with other body parts. have fun running. 3.What does the underlined word“absolves”in 1.Why were the examples of Jim Fixx and Ryan Paragraph 4 mean? Shay given? A.Shapes B.Separates. A.To show the possible danger of the marathon. C.Frees. D.Advises. B.To take pity on their death. 4.What does the author suggest in the last C.To tell the importance of regular exercise. paragraph? D.To call on people not to exercise by themselves. A.Having a rest after injuries. 2.How does the heart manage to provide the B.Paying more attention to other injuries. increased need of blood? C.Stopping running completely. A.By beating faster. D.Being careful and having fun running. IV.七选五 Fitness Magazine recently ran an article titled "Five Reasons to Thank Your Workout Partner".One reason was:"You'll actually show up if you know someone is waiting for you at the gym,"while another read:"1 "With a workout partner,you will increase your training effort as there is a subtle 的)competition. So,how do you find a workout partner? First of all,decide what you want from that person.2 Or do you just want to be physically fit, able to move with strength and flexibility ()Think about the exercises you would like to do with your workout partner. You might think about posting what you are looking for on social media,but it probably won't result in a useful response.3 If you plan on working out in a gym,that person must belong to the same gym. My partner posted her request on the notice board of a local park.Her notice included what kind of training she wanted to do,how many days a week and how many hours she wanted to spend on each session,and her age.It also listed her favorite sports and activities,and provided her phone number. 4 You and your partner will probably have different skills.5 Over time,both of you will benefit- your partner will be able to lift more weights and you will become more physically fit.The core ()of your relationship is that you will always be there to help each other. A.Your first meeting may be a little awkward. B.A workout partner usually needs to live close by. C.You'll work harder if you train with someone else. —176 D.Do you want to be a better athlete in your favorite sport? E.How can you write a good "seeking training partner"notice? F.Just accept your differences and learn to work with each other. G.Any notice for a training partner should include such information. 1. 2. 3. 4. 5 V.完形填空 American runner Isaiah Jewett took a deep breath.1.A.remembered B.expected Entering the final stage of the men's 800-meter semifinal C.asked D.agreed race.Jewett 1 to finish in the top two and make it to 2.A.chance B.reason the finals.And he was in the best possible position to C.plan D.choice achieve his aim. 3.A.returned B.changed “I was like‘Okay,there'sa2 to do this.Let's C.disappeared D.happened do this,’”Jewett said. 4.A.surprising B.exciting That is when something unexpected 3. When C.challenging D.boring Jewett got to the turn,Botswana runner Nijel Amos tripped(绊倒)him from behind. 5.A.tired B.lonely "It was 4.I didn't even believe it was me even C.sad D.shy though I was on the ground,”Jewett said.“I felt 6.A.difficult B.interesting s05.” C.dangerous D.important For Jewett though,showing good sportsmanship was 7.A.information B.lessons more 6 than winning a medal.Growing up,he was C.knowledge D.skills exposed(使接触)to the world of anime(动画)，which8.A.saw B.imagined taught him valuable 7 such as never giving up and C.hoped D.promised always finishing a race. 9.A.seemed B.required That is exactly what Jewett did with Amos C.wanted D.regretted "I just 8 that he was sad,and I shut off how I 10.A.journey B.game was feeling.I knew I couldn't help him in any way but I C.talk D.fall 9 to do the best I could."Jewett said. 11.A.failure B.mistake After the 10,Jewett got up and helped Amos to C.decision D.question his feet.Amos apologized for his 11,and Jewett put 12.A.finish B.hold his arm around his competitor. "Hey man,let's 12 this race together;we're C.enter D.begin not done yet,Jewett told Amos.13,they crossed 13.A.Again B.Still the finish line. C.Together D.Also "It's okay to compete but it's also important to show 14.A.winner B.competitor that you're a 14.That's the way you show your C.runner D.hero heroism by 15 each other along the way and 15.A.attracting B.helping finishing the race together,Jewett said. C.following D.thanking 1779.it考查代词。句意：她更加努力地练习，终于登上了山J顶。2.D根据下文“Or do you just want to be physically fit,able to 分析句子结构可知，此处考查固定搭配：make it to意为“赶 move with strength and flexibility(灵活性)？”可知，空处与其并 上，找到：到达；及时赶到”。故填t。 列，也应是一个疑问句，D项“你想在你最喜欢的运动项目上 10.strength考查名词。句意：她巨大的决心和精神力量激励了 成为更好的运动员吗？”符合语境。故选D。 成千上万的人。分析句子结构可知，空前是形容词mental,3.B根据下文“If you plan on working out in a gym,that person 所以空处应填名词，strong的名词形式是strength意为“力； must belong to the same gym.”可知，B项“健身伙伴通常需要 量”，为可数名词，再根据空前的determination,可知应该用单； 住在附近。”符合语境，下文中的“that person'”对应B项中的 数形式。故填strength。 “A workout partner'”。故选B。 4.G空处位于段尾，应该是总结性的句子，上文列出了寻找健 练案[14] 身伙伴的帖子所要包含的信息。所以G项“任何寻找健身伙 I.1.should they 2.didn't he 3.hadn't 4.don't they 伴的帖子都应包含这些信息。”总结上文，符合语境。故选G。 5.wasn't 6.There 7.shall 8.doesn't 9.was 10.do 5.F根据上文“You and your partner will probably have different II.1.is there 2.won't he 3.did he 4.do you skills.”以及下文“Over time,both of you will benefit'”可知， 5.didn't she 6.isn't she 项“接受你们的不同，学会彼此合作。”符合语境。上文中的 “different skills'”对应F项中的“differences”。故选F。 Ⅲ. 语篇导读：本文是一篇说明文。文章主要讲述了马拉松 这项运动的负面影响，包括可能导致的健康问题和其他运动 V. 语篇导读：本文是一篇记叙文。文章讲述了美国跑步选 手朱伊特在男子800米半决赛中被绊倒，但他展现出了体育精 损伤。 神，他帮助绊倒自己的另一名选手阿莫斯站起来，并鼓励他和自 1.A推理判断题。根据第一段中的“but now we'll see the 己一起完成了比赛。 darker side of the marathon”和第二段内容可知，举吉姆·菲克 :1.B考查动词词义辨析。句意：朱伊特期待能进入前两名，进 斯和瑞安·沙伊的例子是为了表明马拉松可能存在的危险。 入决赛。A.remembered记得；B.expected期待；C.asked问；D. 故选A。 agreed同意。根据句中“to finish in the top two and make it to 2.B细节理解题。根据第三段中的“Hearts can become bigger the finals'”和下文“to achieve his aim”可知，朱伊特期待能取得 when an athlete is doing physical training.The body supplies the 好成绩，进入决赛。故选B项。 increased amount (of blood needed by increasing the size :2.A考查名词词义辨析。句意：我当时想，“好吧，这是一个机 of the organ.”可知，心脏通过扩大自身来满足不断增加的血 会。让我们开始吧。”。A.chance机会；B.reason原因；C.plan 液需求。故选B。 计划：D.choice选择。根据第一段中“he was in the best 3.C词义猜测题。根据画线词后文“them from health possible position to achieve his aim'”f和句中“I was like Okay..” problems'"以及“This simply isn't the case.Medical examinations 可推知，朱伊特认为自己有机会赢得比赛。故选A项。 can find the risk factor(因素)that kil and injure.”可3.D考查动词词义辨析。句意：就在这时，意想不到的事情发 知，画线词所在句提出了相反的事实，说明一些马拉松运动： 生了。A.returned返▣：B.changed改变；C.disappeared消失； 员错误地认为他们的健康水平使他们免受健康问题的困扰。： D.happened发生。根据句中“something unexpected”和下文 故画线词意思是“使…免于”。故选C。 “Botswana runner Nijel Amos tripped(绊倒)him from behind.” 4.D推理判断题。根据最后一段中的“While you should do the 可知，意外发生了。故选D项。 sport with caution(谨慎)，you should also have fun runing.”可4.A考查形容词词义辨析。句意：这很令人惊讶。A.surprising 知，作者建议虽然应该谨慎对待（跑步）这项运动，但也应该享 令人惊讶的；B.exciting令人兴奋的；C.challenging具有挑战性 受跑步的乐趣。故选D。 的；D.boring无聊的。根据下文I didn't even believe it...”可 Ⅳ.语篇导读：本文是一篇说明文。文章主要介绍了与伙伴： 知，朱伊特不相信自己被绊倒，感到非常吃惊。故选A项。 一起健身的好处以及如何找到一个一起健身的伙伴。 :5.C考查形容词词义辨析。句意：我感到很难过。A.tired疲 1.C上文提到感谢健身伙伴的一个理由是：“如果你知道有人 劳的；B.lonely孤独的：C.sad悲伤的，难过的：D.shy害羞的。 在健身房等你，你就会去健身”，再根据“while another read'可： 根据上文可知，朱伊特很想赢得比赛，并且认为自己有机会实 知，这里陈述另一个和别人一起健身的理由。所以C项“如果； 现目标，但现在被其他选手绊倒，失去了赢得比赛的可能，所 你和别人一起健身，你会更努力。”符合语境。故选C。 以他会感到难过。故选C项。 -236 6.D考查形容词词义辨析。句意：但对朱伊特来说，表现出良15.B考查动词词义辨析。句意：这就是你通过互相帮助和 好的体育精神比赢得奖牌更重要。A.difficult困难的：B.i 起完成比赛来展示你的英雄主义的方式。A.attracting吸引； interesting有趣的；C.dangerous危险的；D.important重要的。 B.helping帮助：C.following跟随；D.thanking感谢。根据上 根据句中“showing good sportsmanship was more..,.”和下文 文可知，尽管朱伊特被阿莫斯绊倒并失去了赢得比赛的可 "It's okay to compete but it's also important to show that you're a 能，但他还是帮助了阿莫斯并和他一起冲过了终点，通过帮 14·”可推知，朱伊特认为体育精神比赢得比赛更重要。 助阿莫斯展示了自己的英雄气概。故选B项。 故选D项。 7.B考查名词词义辨析。句意：在成长过程中，他接触到了动 练案[15] 漫世界，动漫给了他宝贵的教训，比如永不放弃，永远要完成 比赛。A.non信息；B.so教训；C.knowledge知i识：【.l.competd2.positive3.tres 4.slimmer 5.cheating 6.compete 7.to know D.skills技能。根据句中“such as never giving up and always finishing a race'”可知，这是他从动漫中学到的宝贵的教训。故 8.affecting 9.about 10.on 选B项。 Ⅱ.1.Now and then 2.makes much sense 8.A考查动词词义辨析。句意：我看到他很伤心，我压抑了自 3.rather than go shopping 己的感受。A.saw看到；B.imagined想象；C.hoped希望；D. 4.She pretended that she didn't know me promised承诺。根据句中“he was sad”可知，这是朱伊特所看 5.competing with/against each other 到的事情。故选A项。 6.even if they don't speak the same kind of English 9.C考查动词词义辨析。句意：我知道我在任何方面都帮不了Ⅲ. 语篇导读：本文是一篇记叙文。文章主要讲述了作者因 他，但我想尽我所能。A.seemed似乎；B.required要求；C.伤痛放弃田径比赛后，又重新找到自己喜欢的运动的故事。 wanted想要；D.egreed后悔。根据句中“to do the best"”和下L.D细节理解题。根据第一段最后两句可知，作者停止游泳是 文“After the 10_，Jewett got up and helped Amos to his 因为他厌倦了，而且游泳时看不到风景。故选D。 feet.”可知，帮助阿莫斯是朱伊特想要去做的事情。故选 2.C细节理解题。根据第三段内容可知，作者花了几个月的时 C项。 间去完善他的竞走技巧。故选C。 10.D考查名词词义辨析。句意：摔了一跤后，朱伊特站了起 3.B推理判断题。根据第五段前两句可推知，在第五段中作者 来，扶着阿莫斯站了起来。A.journey旅程：B.game游戏：C. 想强调他收到了踢踏舞班女同学们的善意和关心。故选B。 talk谈话；D.fall跌倒。根据句中“Jewett got up”可知，摔倒后i 朱伊特站了起来。故选D项。 4.B推理判断题。根据第一段和最后一段可推知，不再年轻的 11.B考查名词词义辨析。句意：阿莫斯为自己的错误道歉，朱 作者能在高龄时继续参与竞赛，充分展现出精力充沛且敢于 伊特搂住了他的竞争对手。A.failure失败；B.mistake错误； 冒险、不断探索新事物的特点。故选B。 C.decision决定；D.question问题。根据第三段中“When IV. 语篇导读：本文是一篇记叙文。文章主要讲述了Felicia Jewett got to the turn,Botswana runner Nijel Amos tripped(绊Hall因抑郁不开心，报名参加了Daily Burn以后，她不仅锻炼 倒)him from behind.”可知，是阿莫斯绊倒了朱伊特，所以阿了身体，学会了健康的生活方式，最重要的是她学会了积极思 莫斯为自己的错误道歉。故选B项。 考和自信的力量。 12.A考查动词词义辨析。句意：嘿，伙计，让我们一起完成这1.C sick生病的：atiractive吸引人的；active活跃的；disabled残 场比赛。A.finish完成；B.hold持有：C.enter进入；D.bein 疾的。根据上文“我很不开心，晚上过度吃快餐，不怎么关心 开始。根据下文“we're not done yet'”和“they crossed the finish 自己”可知，霍尔因不开心而不爱惜自己，表示没有参加体育 line”可知，朱伊特让阿莫斯和他一起完成比赛。故选A项。 活动。故选C 13.C考查副词词义辨析。句意：他们一起冲过了终点线。A. 2.B difference区别；change改变；living生活；deal交易。根据 Again再一次；B.Sti仍然；C.Together一起；D.Also也。根 下文“朋友推荐了一个锻炼项目Daily Burn,她决定报名”可 据上文“let's_I2_this race together'”可知，他们是一起冲 知，霍尔要做出改变。故选B。 过终点线。故选C项。 14,D考查名词词义辨析。句意：参加比赛是可以的，但展示你3.C continue继续；manage设法；decide决定；promise承诺。根 是一名英雄也很重要。A.winner获胜者；B.competitor竞争 据下文“我注册了”可知，霍尔决定报名参加。故选C。 者；C.runner跑步者；D.hero英雄。根据下文“That's the way4.A reminder提醒；deadline最后期限；monitor监控器；timetable you show your heroism”可知，朱伊特认为要展示自己的英雄！ 时间表。根据下文“在免费试用结束前取消报名”可知，这是 气概。故选D项。 一条提醒信息。故选A。 -237