Unit 3 Sports and Fitness重点单词变形短语句型练习 2026-2027学年高中英语人教版必修第一册

高一上册人教版英语必修一 Unit 3 Sports and Fitness 重点单词变形、词组、短语、句型练习（分层作业） （重点知识全覆盖） 基础达标 重点单词变形 1. fit adj. 健康的；强健的→                    n. 健康；健壮 2. injure vt. 使受伤；损害→                    adj. 受伤的→                    n. 伤害；损伤 3. determine vt. 决定；确定→                    n. 决心；决定→                    adj. 坚定的；有决心的 4. grace n. 优美；优雅→                    adj. 优美的；优雅的 5. strong adj. 强壮的；坚强的→                    n. 力量；体力 6. fail vi. 失败；不及格→                    n. 失败；失败的人（或事物） 7. compete vi. 竞争；对抗→                    n. 比赛；竞争→                    n. 参赛者；竞争者 8. champion n. 冠军；优胜者→                    n. 锦标赛；冠军称号 9. stress n. 压力；紧张→                    adj. 有压力的；紧张的 10. athlete n. 运动员；运动健儿→                    adj. 运动的；健壮的 重点词组 1. work out                                  2. make it                                  3. set an example                                  4. lose heart                                  5. fall apart                                  6. give up                                  7. make sense                                  8. rather than                                  一、用单词的适当形式完成句子 1. Doing sports every day is good for our                     (fit). 2. The runner was badly                     (injure) in the marathon. 3. The doctor said that his                     (injure) was not serious at all. 4. With great                     (determine), she finally finished the whole marathon. 5. The                     (determine) young man never gives up his dream. 6. The dancer’s                     (grace) movements won loud applause from the audience. 7. She danced with such                     (grace) that everyone present was amazed. 8. Swimming every day can help us build up our                     (strong). 9. The young man is much                     (strong) than he was two years ago. 10. Failure is the mother of success, so don’t be afraid of                     (fail). 11. He failed                     (pass) the driving test last week. 12. Hundreds of athletes will                     (competition) in the coming games. 13. The                     (compete) between the two teams was very fierce. 14. Our school team won the                     (champion) last year. 15. China has produced many world                     (champion) in table tennis. 16. Taking exams can be a                     (stress) experience for some students. 17. He                     (pretend) to be hurt so that he could stop running. 18. Michael Jordan is regarded as a                     (legend) figure in basketball. 19. The 2026 Asian Games will                     (host) in a Chinese city. 20. The players were all                     (sweat) after the exciting match. 21. To keep slim, she is                     (diet) and exercising every day. 22. She looks much                     (slim) after taking exercise for half a year. 23. He goes                     (jog) in the park every morning. 24. There are several spelling                     (error) in your composition. 25. Regular physical exercise can make a                     to our health. 26. He decided to give                     smoking in the end. 27. Don’t lose                     even if you fail again and again. 28. You should work                     at least three times a week. 29. The team fell                     after they lost the most important game. 30. Rather                     staying at home, she prefers to run outside. 二、根据汉语意思填写单词 31. Doing exercise every day is good for your                     (健康；健壮). 32. The new                     (体育场；运动场) can hold more than 50,000 people. 33. Thousands of runners took part in the                     (马拉松赛跑) last Sunday. 34. The high jump is my favourite                     (比赛项目) of the sports meeting. 35. The young                     (运动员) won three gold medals at the games. 36. She won a gold                     (奖章) in the women’s 100-metre race. 37. He became the world                     (冠军) at the age of nineteen. 38. With great                     (决心), he finally climbed to the top of the mountain. 39. Sports can help us build up our                     (力量；体力). 40. His                     (失败) taught him a lesson that he would never forget. 41. The                     (观众；听众) stood up and cheered for the players. 42. We should keep a                     (积极的) attitude towards life. 43. She looks                     (苗条的) in that blue dress. 44. A balanced                     (饮食) is as important as regular exercise. 45. Too much                     (压力) may do harm to our health. 三、完成句子（每空一词） 46. 每天锻炼半小时对我们的健康很有好处。                                     for half an hour every day is good for our health. 47. 只要你坚持练习，你一定会获得成功。 As long as you keep practising, you will certainly                                    . 48. 我们的队长为全班同学树立了一个好榜样。 Our captain has                                                       for the whole class. 49. 即使你失败了，也不要丧失信心。 Even if you fail, you should not                                    . 50. 如果球队不能团结一致，就会分崩离析。 If the team cannot stay united, it will                                    . 51. 我宁愿去慢跑，也不愿整天坐着。 I prefer to go jogging                                     sitting all day long. 52. 他最终放弃了吸烟。 He finally                                     smoking in the end. 能力提升 四、用单词的适当形式完成短文 Last month our school 53.                     (host) a sports meeting, and I signed up for the boys’ 1,500-metre race. I had been training hard for it, because I wanted to prove that hard work really 54.                     (make) a difference. On the day of the race, I felt a little 55.                     (stress) at first, but my coach told me to keep calm and 56.                     (determine) to finish it. When the whistle blew, I ran as fast as I could. About two hundred metres before the finish line, my leg began to hurt—I had 57.                     (injure) my ankle during training. I almost wanted to give 58.                    , but the cheers of the 59.                     (audience) gave me 60.                     (strong). I told myself not to lose 61.                    , and finally I 62.                     (success) in finishing the race. Although I didn’t win a medal, I felt prouder than ever before. 学科网（北京）股份有限公司 $ 高一上册人教版英语必修一 Unit 3 Sports and Fitness 重点单词变形、词组、短语、句型练习（分层作业） （重点知识全覆盖）　【教师版·答案红字标出】 基础达标 重点单词变形 1. fit adj. 健康的；强健的→      fitness       n. 健康；健壮 2. injure vt. 使受伤；损害→      injured       adj. 受伤的→      injury        n. 伤害；损伤 3. determine vt. 决定；确定→   determination    n. 决心；决定→    determined      adj. 坚定的；有决心的 4. grace n. 优美；优雅→     graceful       adj. 优美的；优雅的 5. strong adj. 强壮的；坚强的→     strength       n. 力量；体力 6. fail vi. 失败；不及格→      failure       n. 失败；失败的人（或事物） 7. compete vi. 竞争；对抗→    competition     n. 比赛；竞争→    competitor      n. 参赛者；竞争者 8. champion n. 冠军；优胜者→   championship     n. 锦标赛；冠军称号 9. stress n. 压力；紧张→     stressful      adj. 有压力的；紧张的 10. athlete n. 运动员；运动健儿→     athletic       adj. 运动的；健壮的 重点词组 1. work out            锻炼；计算出；解决             2. make it            获得成功；准时到达             3. set an example               树立榜样               4. lose heart             丧失信心；泄气              5. fall apart             破裂；破碎；崩溃             6. give up              放弃；投降               7. make sense          有道理；合乎情理；表述清楚           8. rather than               而不是                一、用单词的适当形式完成句子 1. Doing sports every day is good for our       fitness       (fit). 2. The runner was badly       injured       (injure) in the marathon. 3. The doctor said that his       injury        (injure) was not serious at all. 4. With great    determination    (determine), she finally finished the whole marathon. 5. The     determined      (determine) young man never gives up his dream. 6. The dancer’s      graceful       (grace) movements won loud applause from the audience. 7. She danced with such        grace        (grace) that everyone present was amazed. 8. Swimming every day can help us build up our      strength       (strong). 9. The young man is much      stronger       (strong) than he was two years ago. 10. Failure is the mother of success, so don’t be afraid of       failure       (fail). 11. He failed       to pass       (pass) the driving test last week. 12. Hundreds of athletes will       compete       (competition) in the coming games. 13. The     competition     (compete) between the two teams was very fierce. 14. Our school team won the    championship     (champion) last year. 15. China has produced many world      champions      (champion) in table tennis. 16. Taking exams can be a      stressful      (stress) experience for some students. 17. He      pretended      (pretend) to be hurt so that he could stop running. 18. Michael Jordan is regarded as a      legendary      (legend) figure in basketball. 19. The 2026 Asian Games will      be hosted      (host) in a Chinese city. 20. The players were all      sweating       (sweat) after the exciting match. 21. To keep slim, she is       dieting       (diet) and exercising every day. 22. She looks much       slimmer       (slim) after taking exercise for half a year. 23. He goes       jogging       (jog) in the park every morning. 24. There are several spelling       errors        (error) in your composition. 25. Regular physical exercise can make a     difference      to our health. 26. He decided to give         up          smoking in the end. 27. Don’t lose        heart        even if you fail again and again. 28. You should work         out         at least three times a week. 29. The team fell        apart        after they lost the most important game. 30. Rather        than         staying at home, she prefers to run outside. 二、根据汉语意思填写单词 31. Doing exercise every day is good for your       fitness       (健康；健壮). 32. The new       stadium       (体育场；运动场) can hold more than 50,000 people. 33. Thousands of runners took part in the      marathon       (马拉松赛跑) last Sunday. 34. The high jump is my favourite        event        (比赛项目) of the sports meeting. 35. The young       athlete       (运动员) won three gold medals at the games. 36. She won a gold        medal        (奖章) in the women’s 100-metre race. 37. He became the world      champion       (冠军) at the age of nineteen. 38. With great    determination    (决心), he finally climbed to the top of the mountain. 39. Sports can help us build up our      strength       (力量；体力). 40. His       failure       (失败) taught him a lesson that he would never forget. 41. The      audience       (观众；听众) stood up and cheered for the players. 42. We should keep a      positive       (积极的) attitude towards life. 43. She looks        slim         (苗条的) in that blue dress. 44. A balanced        diet         (饮食) is as important as regular exercise. 45. Too much       stress        (压力) may do harm to our health. 三、完成句子（每空一词） 46. 每天锻炼半小时对我们的健康很有好处。      Working             out        for half an hour every day is good for our health. 47. 只要你坚持练习，你一定会获得成功。 As long as you keep practising, you will certainly       make               it        . 48. 我们的队长为全班同学树立了一个好榜样。 Our captain has        set               an              example      for the whole class. 49. 即使你失败了，也不要丧失信心。 Even if you fail, you should not       lose              heart      . 50. 如果球队不能团结一致，就会分崩离析。 If the team cannot stay united, it will       fall              apart      . 51. 我宁愿去慢跑，也不愿整天坐着。 I prefer to go jogging      rather             than        sitting all day long. 52. 他最终放弃了吸烟。 He finally       gave               up         smoking in the end. 能力提升 四、用单词的适当形式完成短文 Last month our school 53.       hosted        (host) a sports meeting, and I signed up for the boys’ 1,500-metre race. I had been training hard for it, because I wanted to prove that hard work really 54.        makes        (make) a difference. On the day of the race, I felt a little 55.      stressed       (stress) at first, but my coach told me to keep calm and 56.     determined      (determine) to finish it. When the whistle blew, I ran as fast as I could. About two hundred metres before the finish line, my leg began to hurt—I had 57.       injured       (injure) my ankle during training. I almost wanted to give 58.         up         , but the cheers of the 59.      audience       (audience) gave me 60.      strength       (strong). I told myself not to lose 61.        heart       , and finally I 62.      succeeded      (success) in finishing the race. Although I didn’t win a medal, I felt prouder than ever before. 学科网（北京）股份有限公司 $