Unit 1 Time to Relax 重点词汇，短语与写作专项练习 2026-2027学年鲁教版五四学制英语八年级上册

Unit 1 Time to Relax 专项练习 答案+解析 一、词形填空 1. skiing 解析：固定搭配 go skiing 去滑雪，go + 动名词，表示从事某项户外活动。 2. instructors 解析：two（两个）后面接可数名词复数；instructor 教练，复数直接加‑s。 3. managed 解析：时间标志 last month 上个月，一般过去时；manage to do 设法成功做某事。 4. expressing 解析：介词of后面需要动名词；a way of doing sth. 做某事的方式。 5. programming / to program 解析：begin doing sth. = begin to do sth. 开始做某事，两种形式均可。 6. strictest 解析：范围 in our grade 在我们年级，三者以上比较，用形容词最高级。 7. Italians 解析：some后接可数名词复数；Italian 意大利人，复数Italians。 8. postcards 解析：collect 收集，后接可数名词复数表泛指一类事物。 9. coins 解析：some old foreign + 可数名词复数；coin硬币，复数coins。 10. chatting 解析：固定搭配 enjoy doing sth. 喜欢做某事，enjoy后接动名词。 11. dealt 解析：met为meet过去式，句子时态一般过去时；deal的过去式dealt，deal with 处理。 12. myself 解析：give oneself a rest 让自己休息一会；主语I，反身代词myself。 13. pushing 解析：be tired of doing sth. 厌倦做某事，of介词后接动名词。 14. returned 解析：and后面started是过去式，时态一致，return用过去式returned。 15. allows 解析：动名词短语Developing different hobbies作主语，谓语动词使用单数形式。 16. achievements 解析：one of + 形容词最高级 + 可数名词复数 ……之一。 17. reducing 解析：a way of doing sth.，介词of后接动名词。 18. poems 解析：recite Chinese poems 诵读中国诗歌，用复数表泛指。 19. more old‑fashioned 解析：than提示用比较级；多音节形容词old‑fashioned比较级前面加more。 20. stages 解析：different后面接可数名词复数；stage阶段，复数stages。 二、选词填空 词库1：calligraphy, ski, yoga, kung fu, ice skating, outing 1. yoga 解析：do yoga 练瑜伽，用来放松身心。 2. ice skating 解析：go ice‑skating 滑冰，户外冰场进行的活动。 3. kung fu 解析：Chinese kung fu 中国功夫，强身健体。 4. calligraphy 解析：传统艺术书法，热爱中国文化的学生很喜欢。 5. ski 解析：will后接动词原形；ski动词，滑雪。 词库2：give up, scared, fear, get over, manage, express 6. scared 解析：feel + 形容词；feel scared 感到害怕。 7. fear 解析：固定搭配 have a fear of… 害怕……。 8. get over 解析：can情态动词后接动词原形；get over 克服（害羞、恐惧）。 9. manage 解析：manage to do 设法完成；陈述一般现象，用一般现在时。 10. express 解析：can后接动词原形；express feelings 表达情绪。 词库3：postcard, stamp, coin, object, return, in return 11. postcards 解析：pen pals笔友寄来明信片，用复数表泛指。 12. coins 解析：collect foreign coins 收藏外国钱币，复数。 13. stamps 解析：ancient stamps 古老邮票，some后复数。 14. return 解析：must情态动词后接动词原形；return books 归还图书。 15. object 解析：a special object 一件特殊的物品。 词库4：suggestion, achievement, inspiration, failure, strict, so far 16. suggestions 解析：useful后面，suggestion可数名词；some suggestions 一些建议。 17. achievement 解析：a huge achievement 一项巨大的成就。 18. inspiration 解析：inspiration 鼓舞人心的人/事物。 19. failure 解析：learn from every failure 从每一次失败中学习。 20. strict 解析：固定搭配 be strict with… 对……严格。 三、完成句子 1. calligraphy 解析：do calligraphy 练书法，固定短语。 2. ice skating 解析：go ice‑skating 去滑冰。 3. scared；get over 解析：be scared of 害怕；have + 动词过去分词，get over克服。 4. programming；give up 解析：learning programming 学习编程；decide not to do 决定不做某事，give up放弃。 5. in return 解析：in return 作为回报，固定短语。 6. go on an outing 解析：go on an outing 外出游玩；often一般现在时。 7. Once in a while；chat 解析：once in a while 偶尔；or并列，listen和chat形式一致，用原形。 8. So far；postcards 解析：so far 到目前为止，现在完成时标志；many后接复数postcards。 9. stage 解析：on the stage 在舞台上。 10. managed 解析：主句was为过去式，manage to do 成功做某事，manage用过去式managed。 11. push；yourself 解析：don’t后接动词原形push逼迫；take care of yourself 照顾你自己。 12. have a try 解析：choose to do sth. 选择做某事；have a try 试一试。 13. became interested in；stamp 解析：become interested in 对……产生兴趣，事情发生在过去用became；an old stamp一张古老邮票。 14. deal with；failure 解析：should后接动词原形；deal with处理、面对；every后接单数failure。 15. programmer 解析：programmer n.程序员。 四、参考范文 After a busy day at school, I always look forward to my free time, and a good hobby really helps me to relax. My favourite free‑time activity is practicing calligraphy. I started it two years ago. I do it for about twenty minutes every day after I finish my homework. It makes me feel quiet and helps me reduce my study stress. Besides calligraphy, I often go on an outing with my family or chat with my classmates in my free time. I think proper relaxation gives us more energy, and it also helps us do better in our schoolwork. 学科网（北京）股份有限公司 $Unit 1 Time to Relax重点词汇、短语与写作专项练习 一、词形填空 1. To relax ourselves during winter holidays, many students choose to go in the mountain areas. (ski) 2. Our school swimming club has two excellent . They help students learn swimming safely. (instructor) 3. After practising hard for a long time, Lucy finally to finish the whole swimming test last month. (manage) 4. Art and music are useful ways of students’ different feelings in daily study life. (express) 5. Many teenagers begin at an early age to develop their computer skills. (program) 6. Mr. Zhang is the teacher in our grade, but his strictness helps us make progress. (strict) 7. Some young will join our school sports meeting and share their sports experience. (Italian) 8. I like collecting beautiful from different cities to record my travel experience. (postcard) 9. My teacher showed us some old foreign to help us learn different cultures. (coin) 10. Most students enjoy with their friends to relax after busy study. (chat) 11. When I met difficult study problems last term, my teacher with them wisely with me. (deal) 12. After finishing lots of homework, I always give a short rest to relax my brain. (I) 13. Students are tired of themselves too hard without any free time. (push) 14. After the long winter vacation, all students to school and started new-term study. (return) 15. Developing different hobbies students to make more friends and reduce stress. (allow) 16. Keeping on learning and improving is one of the greatest for middle school students. (achievement) 17. Doing proper sports is a good way of pressure from schoolwork. (reduce) 18. Our Chinese teacher asks us to learn and recite traditional Chinese in our free time. (poem) 19. The old learning machine is than my new tablet, but it is still useful for study. (old-fashioned) 20. Improving a study skill always includes different and gradual progress. (stage) 二、选词填空 calligraphy, ski, yoga, kung fu, ice skating, outing 1. Many teachers choose to do after work to relax their bodies and minds. 2. In cold winter, some students like going on the outdoor ice field. 3. More and more students start to learn Chinese to keep strong and healthy. 4. As a traditional art, is popular among students who love Chinese culture. 5. On snowy days, some families will on snowy mountains to relax themselves. give up, scared, fear, get over, manage, express 6. Most students feel when they take important exams for the first time. 7. Many students have a of speaking English in front of the whole class. 8. With teachers’ help, students can their shyness and become confident. 9. Many students to finish difficult learning tasks through hard work. 10. Students can their feelings and stress through music and sports. postcard, stamp, coin, object, return, in return 11. I keep every from my pen pals as special memories. 12. Collecting foreign is a great way to learn about different countries. 13. My teacher showed some ancient in our art class last week. 14. We must library books on time during school days. 15. There is a special on the desk for our English teaching. suggestion, achievement, inspiration, failure, strict, so far 16. Our teachers always give us useful on our study and habits. 17. Making great progress in exams is a huge for every student. 18. Excellent students can be the of their classmates. 19. We should learn from every instead of feeling upset in study. 20. Our teachers are with our study habits to help us grow better. 三、完成句子 1. 很多学生课余喜欢练书法,这能帮助他们静心学习。 Many students enjoy doing after school. It helps them study calmly. 2. 我第一次滑冰时不慎摔倒,但我坚持练习没有放弃。 I fell down when I went for the first time, but I kept practicing. 3. 我曾经害怕当众发言,现在我已经克服了这份恐惧。 I was of speaking in public, but I have this fear. 4. 学习编程并不简单,但我告诫自己不要放弃。 Learning is difficult, but I decide not to . 5. 别人给予我帮助,我也想有所回报。 I want to help others when they support me. 6. 周末适当外出游玩有助于我们放松身心。 We often on weekends to relax ourselves. 7. 偶尔听音乐、和朋友聊天可以有效减压。 , I listen to music or with friends to reduce study pressure. 8. 到目前为止,我已经收集了许多特色明信片。 , I have collected lots of special . 9. 第一次登上舞台演讲时,我紧张但没有退缩。 When I stood on the to speak for the first time, I kept brave. 10. 我为自己的进步感到自豪,我成功攻克了学习难题。 I was proud of my progress because I to solve hard study problems. 11. 不要过度逼迫自己,学会照顾自己、劳逸结合。 Don’t yourself too hard. Learn to take good care of . 12. 即使学习任务繁重,我也愿意尝试、绝不轻易放弃。 Though the study task is hard, I choose to instead of giving up. 13. 一枚古老的邮票让我对集邮产生了浓厚兴趣。 I collecting stamps because of an old . 14. 我们要正视每一次失败,从中积累经验。 We should every seriously and learn from it. 15. 我立志将来成为一名程序员,用能力帮助他人。 I hope to be a in the future and help more people. 四、写作训练 你校英文校刊正在以“Time to Relax”为题征集稿件。请你根据以下提示,写一篇短文介绍你的业余爱好和休闲方式,并谈谈休闲时间对你的意义,向校刊投稿。 提示: 1. 你最喜欢的业余爱好是什么,你是从什么时候开始接触这项爱好的; 2. 你多久开展一次这项爱好,做这件事时你有怎样的感受,它能为你带来哪些好处; 3. 你平时还有哪些其他的放松方式,以及你对休闲时间有怎样的看法。 注意:1. 必须包含以上提示内容,可适当发挥,语句通顺、意思连贯; 2. 80–90 词;3. 文中不得出现真实的人名、校名和地名。 参考词汇:calligraphy 书法;reduce stress 减压;go on an outing 外出游玩;free-time activity 业余活动;relax 放松 学科网(北京)股份有限公司 学科网(北京)股份有限公司 $