Unit 5 A healthy lifestyle Reading 课时练习 2026-2027学年译林版英语七年级上册

Unit 5 A healthy lifestyle Reading 课时练习 学校:___________姓名：___________班级：___________考号：___________ 一、翻译 1．______________ 爱吃甜食 2．______________ 熬夜 3．______________ 校园网 4．______________ 半小时 5．______________ 充满精力 6．______________ 保持健康 7．______________ 对……有害 8．______________ 计划做某事 9．______________ 有健康的饮食 10．______________ 拒绝，对……说不 11．生活方式(n.) ________ 12．能量；精力(n.) ________ 13．饮食(n.) ________ 14．糖(n.) ________ 15．牙齿(n.，复数) ________ 16．羊肉(n.) ________ 17．健康的(adj.) ________ 18．不健康的(adj.) ________ 19．改变(v.) ________ 20．足够的(adj.) ________ 二、补全对话 以下对话中缺失了5个句子，请选用方框内的适合句子补全对话，其中一项为多余选项 Lucy: Hi, Jack! I think fast food is easy to get and very delicious. Maybe it’s healthy too.A．I don’t think so. B．What should I eat instead? C．First, you should stop eating too much fast food. D．It’s great to eat fast food often. E．But in fact, it’s still bad for your body. F．Thanks a lot. Jack : 21 It’s not healthy at all. Fast food has too much fat and salt. Lucy: Really? I think it’s fine to eat a little. Jack : Lots of students think that way. 22 It can still make you fat and tired. Lucy: Oh, I didn’t know that. 23 Jack : You can eat more fresh vegetables and fruit. Lucy: OK. How can I keep a good eating habit? Jack : 24 Then keep it every day. Lucy: I will try to make a change. 25 Jack : You are welcome. 三、选词填空 选用方框内的单词或词组填空，其中有一个是多余选项。 without, miss, almost, most, do morning exercises, chocolate 26．In this area it rains every day in spring. 27．We in the playground every day. 28．Don’t the delicious French dishes when traveling in Paris. 29．After eating you should brush your teeth. 30．Man can’t live water. 四、阅读理解 Hello, I’m Jack. Many students don’t have good lifestyles. Some love chips and sweet snacks. They have a sweet tooth. Some stay up late to play with their smartphones or tablets. They almost have no time for rest. Their diet is unhealthy. Good diet can help us get good scores at school. We need to change our eating habits. We can eat more vegetables such as cucumbers and peppers. We can eat some mutton or beef. We should eat less sugar. Without good food, we cannot be strong. For each meal, we should have different kinds of food. Maybe a carton of milk or a bowl of yogurt is good for us. 根据短文内容，选择最佳答案。 31．Why do some students have an unhealthy lifestyle? A．They eat many vegetables. B．They like chips and sweet snacks and stay up late. C．They drink much milk every day. D．They eat different kinds of fruit. 32．What can help students get good scores according to the passage? A．Good diet. B．Playing tablets. C．Eating much sugar. D．Staying up late. 33．Which vegetable is mentioned (提及) in the passage? A．Lemon. B．Watermelon. C．Cucumber. D．Pie. 五、任务型阅读 阅读短文，完成下面表格，每空不超过三个词 Two Different Lifestyles Kitty is a healthy girl. She dances for half an hour every day. She gets nine hours of sleep every night. She never goes to school without breakfast. She often eats fish, meat, tofu, fruit and vegetables. She seldom eats cakes or sweets. She is always full of energy. Daniel is different. He doesn’t exercise very often. He loves beef and mutton, but he doesn’t eat many vegetables. He has a sweet tooth. Sometimes he stays up late. His lifestyle is unhealthy. He wants to change it. He plans to get enough sleep, eat more fruit and vegetables, and go swimming every week. Name Exercise Sleep Diet Lifestyle Kitty dances for 34 a day 35 hours every night eats fish, meat, fruit and vegetables; seldom eats 36 healthy Daniel doesn’t exercise very 37 sometimes stays up late loves beef and mutton; has a 38 tooth unhealthy 学科网（北京）股份有限公司 《Unit 5 A healthy lifestyle Reading 课时练习》参考答案 题号 31 32 33 答案 B A C 1．have a sweet tooth 2．stay up 3．school website 4．half an hour 5．full of energy 6．keep fit/keep healthy 7．be bad for 8．plan to do sth. 9．have a healthy diet 10．say no to 【详解】1．爱吃甜食：have a sweet tooth，动词短语，故填have a sweet tooth。 2．熬夜：stay up，动词短语，故填stay up。 3．校园网：school website，名词短语，故填school website。 4．半小时：half an hour，名词短语，故填half an hour。 5．充满精力：full of energy，形容词短语，故填full of energy。 6．保持健康：keep fit/keep healthy，动词短语，故填keep fit/keep healthy。 7．对……有害：be bad for，形容词短语，故填be bad for。 8．计划做某事：plan to do sth.，固定结构，故填plan to do sth.。 9．有健康的饮食：have a healthy diet，动词短语，故填have a healthy diet。 10．拒绝，对……说不：say no to，动词短语，故填say no to。 11．lifestyle 12．energy 13．diet 14．sugar 15．teeth 16．mutton 17．healthy 18．unhealthy 19．change 20．enough 21．A 22．E 23．B 24．C 25．F 【导语】本文是一篇关于健康饮食的对话，主要围绕快餐的利弊、健康饮食建议展开。 【详解】21．上文Lucy认为快餐可能也是健康的（Maybe it’s healthy too），下文Jack指出快餐根本不健康（It’s not healthy at all）。此处需要表示反对意见，选项A“我不这么认为”符合语境。 22．上文Jack提到很多学生认为吃一点没关系，下文指出它仍然会让你变胖和疲惫。此处需要转折说明实际情况，选项E“但事实上，它对你的身体仍然有害”承上启下，符合逻辑。 23．下文Jack回答“你可以多吃新鲜蔬菜和水果”，这是针对饮食建议的回答。因此上文Lucy应该询问替代食物，选项B“那我应该吃什么代替呢？”符合语境。 24．上文Lucy询问如何保持好的饮食习惯，下文Jack说“然后每天坚持”（Then keep it every day）。Then暗示前面有第一步，选项C“首先，你应该停止吃太多快餐”中有First，与下文呼应。 25．下文Jack回答“不客气”（You are welcome），这是对感谢的标准回应。因此上文Lucy应该表示感谢，选项F“非常感谢”符合语境。 26．almost 27．do morning exercises 28．miss 29．chocolate 30．without 【详解】26．句意：这个地区春天几乎每天下雨。空处需修饰动词rains，结合备选词，表示频率的副词almost“几乎”符合语境，故填almost。 27．句意：我们每天在操场上做早操。根据“in the playground”及备选词可知，是在操场上做早操，do morning exercises“做早操”符合，句子为一般现在时，主语We后需接动词原形，故填do morning exercises。 28．句意：在巴黎旅行时不要错过美味的法国菜。根据“Don’t… the delicious French dishes”及备选词可知，是表达不要错过美味的法国菜，miss“错过”符合，Don’t后接动词原形，故填miss。 29．句意：吃完巧克力后你应该刷牙。空处缺少名词作eating的宾语，备选词chocolate“巧克力”符合语境，故填chocolate。 30．句意：人类没有水无法生存。根据“Man can’t live...water”可知，是指“没有水无法生存”，句子为双重否定，without“没有”符合语境，故填without。 31．B 32．A 33．C 【导语】本文主要介绍了当前部分学生存在的不良生活习惯，点明健康的饮食习惯的重要性，同时给出了具体的健康饮食建议，引导学生养成良好的饮食与生活习惯。 【详解】31．原文第一段提到“Some love chips and sweet snacks...Some stay up late to play with their smartphones or tablets. ...Their diet is unhealthy.”，爱吃零食、熬夜造成部分学生生活方式不健康。 32．原文第二段提到“Good diet can help us get good scores at school.”，良好的饮食有助于取得好分数。 33．原文第二段提到“We can eat more vegetables such as cucumbers and peppers.”，文中提到的蔬菜是cucumber“黄瓜”。 34．half an hour 35．nine/9 36．cakes or sweets 37．often 38．sweet 【导语】本文主要介绍了Kitty和Daniel两种截然不同的生活方式：Kitty坚持日常锻炼、睡眠充足、饮食健康，生活习惯很健康；Daniel很少运动、常熬夜、爱吃荤和甜食，生活方式不健康，还计划做出调整。 【详解】34．根据原文第一段中“She dances for half an hour every day”可知她每天跳舞半个小时，应填half an hour。 35．原文第一段中“gets nine hours of sleep every night”说明Kitty每晚睡九个小时，应填基数词nine/9。 36．原文提到第一段中Kitty“seldom eats cakes or sweets”，和表格前半部分的饮食描述完全对应，应填cakes or sweets。 37．原文第二段中“He doesn’t exercise very often”指出Daniel不经常运动，直接提取副词often即可。 38．根据原文第二段中“He has a sweet tooth”可知他爱吃甜食，应填sweet。 学科网（北京）股份有限公司 $