Unit 3 Sports and Fitness-同步写作专项练习+答案-真题1篇+原创3篇-2026-2027学年高中英语人教版必修第一册

人教版必修第一册Unit 3 Sports and Fitness 单元写作任务专项练习 本单元的写作任务是写一页健康手册，分享自己在健康与健身方面的转变。要求文章包含以下部分： 过去的问题（Past problem）：简要描述自己过去在健康或健身方面存在的问题。 转变的契机（Turning point）：说明是什么促使自己改变想法或做法。 现在的做法（Present actions）：介绍自己目前采取的健康行动或健身方式。 积极的结果（Positive result）：总结这些改变带来的收获与感受。 在正式写作前，教材有充分的输入和铺垫： 阅读输入：教材提供了高中生Kayla为班级健康手册写的一篇题为“Going Positive”的范文。Kayla在文中讲述了自己过去尝试各种极端节食方法减轻体重，后来通过阅读一篇文章转变思维方式，专注于提升体能，并停止与他人比较、学会欣赏自己。教材引导学生研读范文，学习文章的组织结构，同时，学习了表示对比与相似关系的常用表达，如：instead of... / rather than... / rather than cutting out... I added... / I stopped... and instead... 以及相关的时态用法。 写作输出：教材设置了班级健康手册的写作任务，提供四个话题方向供学生小组讨论后选择——Exercise（如何让运动更有趣）、Stress（如何平衡学习与休息）、Self-confidence（如何提升自信）、Food（如何让饮食更健康）。引导学生在小组讨论后完成一页健康手册的写作，并通过同伴互评清单进行修改和完善。 本单元的写作任务旨在培养学生运用“问题—改变—结果”的逻辑框架进行说明文写作的能力，掌握对比比较和按时间顺序叙述的写作手法，在反思自身健康状态的过程中树立正确的健康观念和积极的生活态度。 ★真题写作迁移 （2024年浙江1月卷）请你写一篇短文向校英文报“Sports and Health”栏目投稿，向同学们推荐一项适合课间开展的运动，内容包括： 1. 介绍这项运动； 2. 说明推荐理由。 注意： 1. 写作词数应为80个左右； 2. 请按如下格式在答题纸的相应位置作答。 Stand Up and Exercise, Everybody! ★单元写作强基（原创） 你班正在开展“班级健康手册（Class Wellness Book）”征集活动。请你写一篇短文投稿，内容包括： （1）介绍你坚持的一项体育运动。 （2）这项运动给你带来的积极变化。 注意： （1）写作词数应为80个左右。 （2）请按如下格式在相应位置作答。 The Journey to a Healthier Me ★写作主题提升（原创） 假定你是李华，你的英国朋友Jack在邮件中说他因忙于学业而时常感到疲倦，想知道如何通过运动来改善状态。请你给他回一封邮件，内容包括： （1）推荐一项运动。 （2）说明推荐理由。 注意： （1）写作词数应为80个左右。 （2）请按如下格式在相应位置作答。 Dear Jack, Yours, Li Hua ★高考模拟演练（原创） 你校将举办以“How I Keep Fit”为主题的英语演讲比赛。请你写一篇发言稿参赛，内容包括： （1）你的做法。 （2）你的感悟。 注意： （1）写作词数应为80个左右。 （2）请按如下格式在相应位置作答。 Good morning, everyone! 写作专项练习 第1页（共1页） 学科网（北京）股份有限公司 $ 人教版必修第一册Unit 3 Sports and Fitness 单元写作任务专项练习 参考范文 ★真题写作迁移 （2024年浙江1月卷） One possible version: 范文词数 93 Stand Up and Exercise, Everybody! Do you often feel tired and sleepy in class after long hours of sitting? If so, you can try jumping rope during the break. This simple sport requires nothing more than a rope and a little space. However, its benefits are amazing. Jumping rope serves to wake up your mind, making you more active and ready for the next class. What’s more, it helps you exercise your whole body and build up your strength. I strongly recommend that you give it a try. You will be surprised at how much better you feel. ★单元写作强基（原创） One possible version: 范文词数 90 The Journey to a Healthier Me I used to feel weak and had no energy. Like many students, I sat still for hours after class. However, everything changed when I started jogging every morning. At first, I would sweat and almost give up. But I did not lose heart. I kept going and made it to 20 minutes. Now I feel much healthier than before. The difference is that both my body and my mind are in better shape. Rather than staying lazy, I choose to work out every day. Small steps really bring great changes. ★写作主题提升（原创） One possible version: 范文词数 93 Dear Jack, Sorry to hear you feel tired from heavy schoolwork. Long hours of sitting do harm to your health. In common with you, I once felt tired all the time. Instead of staying inactive, I chose to go swimming. It is a great way to fight the bad effects of long-time sitting. Different from running, swimming is less likely to cause injuries. Like any full-body exercise, it builds your fitness and reduces stress. It also helps improve your breath control. Just give it a try! I’m sure you will feel the change soon. Yours, Li Hua ★高考模拟演练（原创） One possible version: 范文词数 93 Good morning, everyone! I am glad to share how I keep fit. Similar to many teenagers, I once stayed up late and ate junk food. But I knew I had to change. Instead of sitting all day, I started playing badminton in the gym every weekend. At first I was not good at it. However, I showed determination and kept practicing. I even compete with my friends now and then. Rather than feeling weak, I feel much stronger. Both my body and my mind are healthier than before. Playing badminton really improves my fitness. Thank you! 写作专项练习-参考范文 第1页（共1页） 学科网（北京）股份有限公司 $