Unit 1 Period 1 Starting out & Understanding ideas 课时精讲-【优学精讲】2026-2027学年高中英语选择性必修二同步课件（外研版）

Unit 1　Growing up 1 [核心单词] integrity virtue licence election legal mature instantly gradual approval household commitment suitable minimum varied routine digestion digest consequence politics evidence bond conclusion [单元语法]　将来进行时 返回导航 [重点短语]　have a say, behind the wheel, take responsibility for, no doubt, tempt sb. to do, in the act of, ponder over, lay aside, devote oneself to, at a glance, distinguish...from..., be concerned with, close at hand, be pleased to do [重点句型]　1.as if/though引导方式状语从句 2．find＋it＋adj.＋to do sth. 3．now that引导原因状语从句 4．have＋宾语＋宾语补足语 [写作任务]　书评 返回导航 [Meanings] become mature　　　变得成熟 start a new chapter 开始新篇章 step into a whole new adult world迈入一个全新的成人世界 返回导航 [Things one can do] have a well-paid job 有一份高薪工作 get a full-time job 获得一份全职工作 save money 存钱 make a living 谋生 rent an apartment 租套公寓 live independently 独立生活 get a credit card 获得信用卡 have the right to vote 获得投票权 take the driving test and get a driving licence参加驾照考试并拿到驾照 返回导航 [Things one needs to learn] show (one's) respect for others　向他人表示尊重 establish good personal relationships 建立良好的人际关系 trust/believe in oneself 相信自己 be in charge of one's own life 掌控某人自己的生活 take responsibility for your actions 对你的行为负责 develop a stronger sense of social responsibility培养更强的社会责任感 be a good man: self-confident, honest, kind, modest and patient 做个高尚的人：自信、 诚实、善良、谦虚并有耐心 develop into a well-rounded individual发展成为一个全面的人 返回导航 话题佳句 1.Growing up means making all sorts of decisions, some of which can completely change your life and shape your future.　成长意味着做各种各样的决定，其中一些会完全改变你的生活并塑造你的未来。 2．High school students should learn to have a mature and responsible attitude towards everything in their life.　高中生要学会以成熟和负责任的态度对待生活中的一切。 3．As you grow up and mature, you should understand the concept of respect and why it is important.Giving respect will also give you more respect in return.　随着你长大和变得成熟，你应该懂得尊重的含义及其重要性。尊重他人的同时也会让你得到更多尊重。 返回导航 Period 1　Starting out & Understanding ideas 8 精读课文 语篇理解 1 自查语基 知能落实 2 内 容 索 引 创意课堂 点面突破 3 课堂微练 即时检验 4 精读课文 语篇理解 PART 01 第一部分 10 What does the passage mainly talk about? A．What the age of majority means. B.Some views about the right to vote. C．Young people should be independent. D．The age of majority varies in different countries. √ 返回导航 majority　 in charge of　 responsibilities　 election　 allowed　 attend　 credit card well-paid　 household 返回导航 1．Which of the following words can best describe Bethany's attitude towards growing up? A．Eager and excited. B．Indifferent and uninterested. C．Disappointed and different. D．Responsible and cautious. √ 返回导航 2．What does Lin Ning think being an adult means? A．It means he can go to university. B．It means he can celebrate his birthday freely. C．It means he needn't obey rules or attend lessons. D．It means he should have a stronger sense of social responsibility. √ 返回导航 3．What can we know from the passage? A．Bethany is not satisfied with the law. B．Turning 18 marks the start of adulthood. C.Lin Ning is glad to get his first credit card. D．Morgan has got ready to buy his own apartment. √ 返回导航 4．Where is the passage taken from? A．A newspaper.　　　　 B．A magazine column. C．A brochure. D．A novel. √ 返回导航 1．Surely, if you're old enough to earn a wage and pay taxes, you should be allowed to have a say on how the government spends them！(Para.1) [分析]　本句是一个复合句。if引导_________从句；how引导_____从句。 [翻译]　_____________________________________________________ ______________________________ 条件状语 宾语 当然，如果到了赚取工资和纳税的年龄，你就应该被允许对政府如何使用它们有发言权！ 返回导航 2．As an ambulance driver, she's seen a lot of car accidents involving teenagers and thinks the legal age for getting a driving licence should be 21.(Para.1) [分析]　本句是一个复合句。句子主干是“she's seen a lot of car accidents”和“and thinks...”，and连接两个并列谓语。involving teenagers是现在分词短语作____________；“the legal age for getting a driving licence should be 21”是省略连接词that的____从句。  [翻译]　____________________________________________________ ________________________________________ 后置定语 宾语 作为一名救护车司机，她见过很多涉及青少年的车祸，并且认为获得驾照的法定年龄应该是21岁。 返回导航 3．Of course, I would like to have more freedom with money and no doubt I will be getting a credit card at some point, but I currently don't have a steady income, so getting a credit card might tempt me to spend more money than I have! (Para.2) [分析]　本句是一个并列复合句，but连接两个并列分句。在第一个并列分句中，and是__________，连接两个并列分句；在第二个并列分句中，so是__________，连接两个并列分句，表示因果关系。so后面的getting a credit card是动词-ing形式作______。 并列连词 并列连词 主语 返回导航 [翻译]　___________________________________________________ ________________________________________________________________________________________________________ 当然，我想在金钱方面拥有更多的自由，毫无疑问，我会在将来的某个时候办一张信用卡，但我目前没有稳定的收入，所以办一张信用卡可能会引诱我花更多的钱！ 返回导航 4．I know I could get a bank loan to pay the deposit on my very own apartment, but I don't feel ready to make that kind of commitment, and I do like my mom's cooking.(Para.3) [分析]　本句是一个并列复合句，but连接两个并列分句。在第一个并列分句中，“I could get...own apartment”作know的_____；在第二个并列分句中，and是_________，连接两个并列分句。do like是“do/does/did＋动词原形”结构，_____谓语动词like。  [翻译]　____________________________________________________ ___________________________________________________________ 宾语 并列连词 强调 我知道我可以得到一笔银行贷款来支付自己公寓的订金，但我认为自己还没有准备好做出那种投入，而且我特别喜欢妈妈做的饭。 返回导航 In most countries, turning 18 1.______(mark) the start of adulthood.Here, three young people tell us 2.____ turning 18 means, or meant, to them. Bethany, 16-year-old from Victoria in Australia, says turning 18 means she is old enough 3._______(vote) in the election and to have a say on how the government spends the taxes.Though Bethany's mum, an ambulance driver, worries about her 4._____(be) behind the wheel, Bethany thinks she can take 5.______________(responsible) for her life and the lives of other people. marks what to vote being responsibility 返回导航 Lin Ning, 19-year-old from Shanghai in China, celebrated his 18th birthday just before he 6.____(go) to university.He expected to feel 7._________(instant) different, but it wasn't like that.In fact, the change has been more subtle and gradual than he imagined.Instead of being the selfish teenager he used to be, he has begun to feel more aware 8.__ other people and to develop a stronger sense of social responsibility. went instantly of 返回导航 Morgan, 20-year-old from Florida in the US, used to believe he should become 9.________________(independent) at the age of 18, but the reality for him has been very different.Because he contributes to the household bills and his commute to work is quite expensive, he finds 10.__ hard to save any money. more independent it 返回导航 1．What do you think it means to be a responsible adult? _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ I think being a responsible adult means standing up by myself and doing what I want to.I should be brave enough to adapt myself to the change and take responsibility positively.Besides, I have to learn to say “no” when facing temptation. 返回导航 2．How will you celebrate your 18th birthday? ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ I think I will hold a birthday party and invite some of my best friends to share the happiness with me./I will do something for my parents to show my thanks for their bringing me up./I think I will do something meaningful in honor of the unforgettable moment.For example, I will volunteer at a nursing home or donate my pocket money to help the people in need. 返回导航 自查语基 知能落实 PART 02 第二部分 27 Ⅰ.阅读词汇·识记 选出与单词对应的汉语释义 1．adulthood n.　　　　　　 A．服从；遵守 2．milestone n. B．订金 3．childhood n. C．诱惑，引诱 4．obey v. D．重大事件，里程碑 5．subtle adj. E．难以察觉的；微妙的 6．selfish adj. F．成年 返回导航 7．tempt v. G．每天上班的路程 8．commute n. H．童年，儿童时代 9．deposit n. I．自私的 答案：1～5.FDHAE　6～9.ICGB 返回导航 Ⅱ.核心词汇·练通 根据语境及汉语提示写出正确的单词 1．a man of _________　　　　 一个正直诚实的人 2．the traditional ______ 传统美德 3．get a driving _______ 获得驾照 4．a bank ____ 银行贷款 5．earn a ____ 赚取工资 6．pay _____ 纳税 integrity virtue licence loan wage taxes 返回导航 7．call an _________ 叫救护车 8．have a ______ and responsible attitude 有一个成熟且负责的态度 9．the _________ of our school 我们学校的图书馆管理员 10．_________ expenses 家庭开支 ambulance mature librarian household 返回导航 Ⅲ.拓展词汇·用活 根据提示写出相应的单词 1．________ n．选举→elect v．选举，推选 2．_____ adj.合法的→legally adv.合法地；法律上→(反义词)illegal adj.不合法的，违法的 3．_________ adv.立即，马上→instant adj.立即的，立刻的；速溶的；方便的 n．瞬间，片刻 election legal instantly 返回导航 4．_______ adj.逐渐的，逐步的→gradually adv.逐渐地，逐步地 5．________ n．赞成，同意→approve v．赞成，同意→approving adj.赞成的，同意的 6．______ adj.稳定的→steadily adv.稳定地，稳固地 7．__________ n．投入，花费；承诺→commit v．承诺；保证 8．________ adj.合适的→suit v．适合；合(某人)心意 9．_______ adj.最小的，最少的n.最低限度，最小量→(反义词)maximum adj.最大的，最多的 n．最高限度，最大量 gradual approval steady commitment suitable minimum 返回导航 Ⅳ.重点短语·再现 根据语境及汉语提示填入合适的短语 1.Mr.Smith is looking for the suitable person who is ____________(掌管) the company after his retirement. 2．In our family, everyone _________(有发言权) when it comes to planning the coming summer vacation. 3．It's dangerous to use your phone ________________(在驾驶汽车) because it distracts you from focusing on the road. in charge of has a say behind the wheel 返回导航 4．Each of us must _______________________(对……负责) our own actions and face the consequences, no matter what they may be. 5．Sally is ________(毫无疑问) one of the best saleswomen in her firm, with her exceptional communication skills and dedication to her work. 6．The delicious smell of fresh bread _________________(引诱我买) a loaf when I passed by the bakery this morning. take responsibility for no doubt tempted me to buy 返回导航 Ⅴ.重点句型·呈现 根据课文语境及汉语提示补全句子 1．be＋adj./adv.＋enough to do sth. Surely, if ______________________________________________(你到了赚取工资和纳税的年龄), you should be allowed to have a say on how the government spends them！(Para.1) you're old enough to earn a wage and pay taxes 返回导航 2．as if/though引导方式状语从句 I expected to feel instantly different, ___________________________ ______________(就好像我关上了童年的大门) and stepped into a whole new adult world.(Para.2) 3．find＋it＋adj.＋to do sth. Because I contribute to the household bills and my commute to work is quite expensive, I ______________________________(发现很难存下来钱).(Para.3) as if I had closed the door on my childhood find it hard to save any money 返回导航 创意课堂 点面突破 PART 03 第三部分 　take responsibility for... 对……负责 【经典例句】 ①(教材P3)But I think I'm already mature enough to understand that driving a car also means taking responsibility for my life and the lives of other people.　但我认为自己已经足够成熟了，能够明白驾驶汽车也意味着要对自己和他人的生命负责。 ②(译林必修一 U1) Senior high school will help you learn and grow, yet you alone are responsible for realizing your great potential.　高中会帮助你学习和成长，但你得靠自己去实现巨大的潜能。 返回导航 (1)responsibility n.　　 　 责任，负责 a sense of responsibility 责任感 It is one's responsibility to do sth. 做某事是某人的责任。 (2)responsible adj. 负责任的 be responsible for... 对……负责 返回导航 【单句语法填空/完成句子】 (1)(2023·新高考全国卷Ⅰ)Taking responsibility ___ mistakes is a positive step, but don't beat yourself up about them. (2)It's governments' responsibility __________(promote) renewable energy alternatives. (3)我们应该对我们自己的行为负责，并且尽全力去保护环境。 We ________________________________________________ our own behaviour and spare no effort to protect the environment. 应用文写作之倡议书 for to promote are supposed to take responsibility for/be responsible for 返回导航 　instantly adv.立即，马上　conj.一……就…… 【经典例句】 ①(译林选必一U1)I instantly became a big fan of Sichuan hot pots and I'll soon be back for more! 我很快就成了四川火锅的超级粉丝，我很快就会回来吃更多的火锅！ ②He instantly understood the problem when I explained it to him. 当我向他解释这个问题时，他立刻就明白了。 返回导航 (1)instant adj.　　　　　　　 立即的，立刻的；速溶的；方便的 n. 瞬间，片刻 in an instant＝instantly 立刻；马上；瞬间 for an instant 一瞬间 (2)the instant＝instantly 一……就…… 返回导航 【单句语法填空/补全句子/完成句子】 (1)(2023·新高考全国卷Ⅰ读后续写)Giggling _________(instant) with a broad smile spreading on his face, he told me that he was proud of my wonderful performance. [读后续写之情感描写] (2)We shouted into the valley, and _____________(立刻), a clear echo came from the hillside.[读后续写之场景描写] instantly in an instant 返回导航 (3)Peter hesitated _______________(一瞬间) and then began to tell us his story, his voice initially trembling with emotion but gradually growing stronger.[读后续写之细节描写] (4)他一踏上舞台，大厅里就响起了雷鸣般的掌声和欢呼声。 A burst of thunderous applause and cheers filled the hall, _____________________________________．[读后续写之场景描写] for an instant the instant/instantly he stepped on the stage 返回导航 　approval n.赞成，同意 【经典例句】 ①(教材P3)Of course I asked my parents for their approval first. 当然，我首先征求了我父母的同意。 ②(人教选必一U4)Making eye contact—looking into someone's eyes—in some countries is a way to display interest.In other countries, by contrast, eye contact is not always approved of. 眼神交流——看着别人的眼睛——在某些国家是表示感兴趣的一种方式。相比之下，在其他国家，眼神交流并不总是被认可的。 返回导航 (1)give one's approval to sth. 批准某事；同意某事 meet with/win/earn one's approval 得到某人的认可 (2)approve v. 赞成，同意 approve of sb./sb.'s doing sth. 同意某人/某人做某事 approve sth. 批准某事 (3)approving adj. 赞成的；同意的 (4)disapprove v. 不赞成，不同意 返回导航 【单句语法填空/完成句子】 (1)(2024·新高考全国卷Ⅰ) Volunteers under the age of 18 must have the parent/guardian ________(approve) section signed. (2)It was your _________(approve) look that encouraged me to go on my research and achieve so much progress.[应用文写作之感谢信] (3)如果我的申请能得到你的批准，我将不胜感激。 I would appreciate it if ______________________________________． [应用文写作之申请信] approval approving my application could meet with/win/earn your approval 返回导航 　no doubt 毫无疑问；无疑地；很可能地 【经典例句】 (教材P3)Of course, I would like to have more freedom with money and no doubt I will be getting a credit card at some point, but I currently don't have a steady income, so getting a credit card might tempt me to spend more money than I have！　当然，我想在金钱方面拥有更多的自由，毫无疑问，我会在将来的某个时候办一张信用卡，但我目前没有稳定的收入，所以办一张信用卡可能会引诱我花更多的钱！ 返回导航 (1)without/beyond doubt　　 毫无疑问 (2)There is no doubt that... 毫无疑问…… There is some doubt whether... 是否……尚有疑问。 (3)doubt＋that 从句(用于否定句或疑问句中) doubt＋whether/if 从句(用于肯定句中) 返回导航 【单句语法填空/补全句子/完成句子】 (1)To be honest, I doubt __________ I'm making any difference to these boys' lives at all. (2)There is still some doubt _______ the autumn sports meeting will be held in our school, but there is no doubt ____ it will be held soon after our National Day holiday. (3)(译林选必二U3)____________________(毫无疑问), genome editing is one of the greatest inventions in the history of science. whether/if whether that Without/Beyond doubt 返回导航 (4)毫无疑问，这次活动不仅使我们掌握了一些实用的技能，而且增强了我们的安全意识。 ______________________ the activity not only equipped us with some practical skills but also raised our awareness of safety.[应用文写作之活动介绍] There is no doubt that 返回导航 　commitment n.投入，花费；承诺；奉献，献身 【经典例句】 ①(教材P4)I know I could get a bank loan to pay the deposit on my very own apartment, but I don't feel ready to make that kind of commitment, and I do like my mom's cooking. 我知道我可以得到一笔银行贷款来支付自己公寓的订金，但我认为自己还没有准备好做出那种投入，而且我特别喜欢妈妈做的饭。 返回导航 ②(北师大必修二U6)With a new sense of energy and commitment, Reeve undertook an intense exercise programme to help him achieve this goal. 为了帮助他达成目标，里夫凭借一种新的力量和使命感，开始了高强度的运动计划。 返回导航 (1)make a commitment to...　 对……做出承诺 make a commitment to doing sth. 保证/承诺做某事 (2)commit v. 犯(错误或罪行)； 全心全意投入；承诺，保证 commit oneself/sb.to (doing) sth. 致力于(做)某事 commit...to (doing) sth. 投入……(做)某事 (3)committed adj. 坚定的；尽心尽力的 be committed to (doing) sth. 致力于/承诺(做)某事 返回导航 【单句语法填空/完成句子】 (1)(译林选必二U1)Though journalists are committed to __________(present) the truth, it is better to use our own judgement than rely entirely on news reports. (2)I strongly suggest you commit an hour a day to _______(read) English, which can gradually improve your oral English. [应用文写作之建议信] presenting reading 返回导航 (3)这个英语节目致力于增进学生对国内外事务的理解，因此它受到我们学生的欢迎。 This English programme ____________________________________ _________________________________ domestic and international affairs and as a result, it is popular with us students. commits itself to/is committed to enhancing students' understanding of 返回导航 　suitable adj.合适的 【经典例句】 ①(教材P4)Choose another suitable title for the passage and give your reasons. 为文章选择另一个合适的标题并给出你的理由。 返回导航 ②(人教必修三U3) But perhaps what many tourists and San Franciscans treasure most about Chinatown is its food. There is Chinese food to suit everyone's taste, with traditional dishes from all over China. 但也许许多游客和旧金山人对唐人街最珍视的是它的食物。有适合每个人口味的中国菜，有来自中国各地的传统菜肴。 返回导航 (1)be suitable for... 　　　　 适合…… be suitable to do sth. 适合做某事 (2)suit v. 适合；合(某人) 心意；相配 n. 西装；套装 返回导航 【单句语法填空/完成句子】 (1)Sadly, Linda didn't have any dress suitable _________(attend) the wedding party of her friend Emily. (2)The teacher recommended a ________(suit) reading list for the students. (3)因为我流利的英语，我确信我适合做志愿者工作。 Because of my fluent English, _____________________________ __________________________．[应用文写作之申请信] to attend suitable I am convinced that I am suitable for the volunteer job 返回导航 　as if/though引导方式状语从句 【经典例句】 ①(教材P3)I expected to feel instantly different, as if I had closed the door on my childhood and stepped into a whole new adult world. 我原想着我会立刻有不同的感觉，就好像我关上了童年的大门，迈入一个全新的成人世界。 ②(译林必修三U3)I felt lost and anxious, as if I had missed something of value. 我感到失落和焦虑，就好像我错过了有价值的东西。 返回导航 as if/though意为“似乎、好像”，可引导表语从句和方式状语从句。若从句表示真实的情况或将来实现的可能性较大的情况，从句用陈述语气；反之则用虚拟语气。 (1)表示与现在事实相反的情况时，从句谓语动词用一般过去时(be动词通常用were)； (2)表示与过去事实相反的情况时，从句谓语动词用“had＋过去分词”； 返回导航 (3)表示将来实现的可能性较小的情况时，从句谓语动词用“would/could/might＋动词原形”； (4)当as if/though引导的从句的主语和主句的主语一致，且从句谓语动词是be动词的某种形式时，从句的主语和be动词可以省略，后面直接跟名词、形容词、介词短语、动词不定式或分词。 返回导航 【单句语法填空/完成句子】 (1)It seems as though he __(be) bored with his long tiresome commutes, so I strongly recommend him to quit the job. (2)Although they are meeting for the first time，they talk so intimately with each other as if they ____(be) old friends. is were 返回导航 (3)看起来你好像真的对中国文化感兴趣，因此我建议你申请北京大学，它是中国最好的大学之一。 It seems _________________________________________________， so I recommend you to apply for Peking University, one of the best universities in China. as if/though you are really interested in Chinese culture 返回导航 　find＋it＋adj.＋to do sth. 【经典例句】 ①(教材P4)Because I contribute to the household bills and my commute to work is quite expensive, I find it hard to save any money. 因为我要分担家庭开支，并且上班的通勤费也相当高，我发现很难存下来钱。 ②(译林必修一U3)We often find it easier to recognize other people's weaknesses than our own. 我们常常发现认识别人的弱点比认识自己的更容易。 返回导航 “find＋it＋adj.＋to do sth.”句型中it作形式宾语。it作形式宾语的常见句型还有： (1)find＋it＋形容词/名词＋(for sb.) to do sth.； find＋it＋形容词/名词＋从句； find＋it＋no good/no use/no value/...＋doing sth.；　 (2)常用于此类句型的动词还有think、consider、make、feel、believe等。 返回导航 【单句语法填空/完成句子】 (1)(北师大选必一U1)According to research, over two-thirds of young people find it easier _______(make) friends online than it is “in real life”． (2)I think it no good _______(read) in bed, which does great harm to our eyes and can potentially lead to long-term vision problems. to make reading 返回导航 (3)我们必须向公众明确，保护环境是每个人的责任，而且小小的行动也能为我们的星球带来显著的积极变化。 We must ____________________________ protecting the environment is everyone's responsibility and that small actions can lead to significant positive changes for our planet.[应用文写作之倡议书] make it clear to the public that 返回导航 课堂微练 即时检验 PART 04 第四部分 Ⅰ.品句填词 1．I think h________ robots will be widely used in ordinary families in the near future. 2．I had planned to apply for a credit card, but my parents didn't _______(同意), saying it would tempt me to spend more money. 3．Respecting others is a v_____ and being respected is a great pleasure. ousehold approve irtue 返回导航 4．As teenagers, it is not until we are able to face difficulties bravely that we are ______(成熟的) enough. 5．The results of the local ________(选举) will be announced next week. 6．The l________ reminded the freshmen to put the magazines where they were after finishing reading them. mature election ibrarian 返回导航 7．Applicants should submit a letter stating why they would be ________(合适的) for the post, together with a curriculum vitae (简历), and the application form, by email. 8．Reaching adulthood means it is _____(合法的) for you to apply for a job and earn a wage. 9．The audience _________(立刻) fell silent when the pianist touched the keys. 10．He is a man of great _________(正直诚实), always ready to stand up for what is right. suitable legal instantly integrity 返回导航 Ⅱ.词块运用 1．The best thing about working in an open-minded team is that it feels like everyone __________________________________(对它应如何运作有发言权). 2．Davis admitted that his car crashed into his neighbour's garden and promised to __________________________________(对损失负责). 3．He is ___________________________________(负责组织这次会议) which is scheduled for next Monday afternoon. has a say on how it should operate take responsibility for the damage in charge of organizing the meeting 返回导航 4．Those ________________(驾驶汽车) must obey traffic rules in any case, for the sake of the safety of others as well as themselves. 5．With great achievement, Shakespeare is ________(毫无疑问) the greatest dramatist in the history of English literature. behind the wheel no doubt 返回导航 Ⅲ.根据汉语提示并使用本部分句式结构完成下面的小短文 When I was a child, I always dreamed of growing up quickly.I thought being an adult would 1.________________________________ (能轻松应对生活中的一切；be＋adj./adv.＋enough to do sth.).I imagined myself driving a car alone, managing my own money, and making important decisions.However, as I grew older, I realized that adulthood wasn't as simple as I had imagined. I be easy enough to handle everything in life 返回导航 2.___________________________________________________________ (发现平衡工作、人际关系和个人目标具有挑战性；find＋it＋adj.＋to do sth.).Sometimes, I felt overwhelmed and exhausted, 3.___________________________________________________________ (仿佛我肩上扛着世界的重担；as if/though引导方式状语从句).But with time, I learned that growing up isn't about being perfect but about learning, adapting, and facing challenges with courage and determination. found it challenging to balance work, relationships, and personal goals as if/though I were carrying the weight of the world on my shoulders 返回导航 $