专题04 阅读理解（七选五）（期中真题汇编，四川专用）高二英语上学期

专题04 阅读理解（七选五） Passage 1 （25-26高二上·四川德阳第五中学·期中）How to Stay Safe on a Field Trip Many parents are relaxed and even want their children to go on field trips. 1 Here are some tips to help students stay secure during their field trip adventures. Stay physically safe It’s crucial to ensure that students memorize their parents’ phone numbers and keep them handy in case of an emergency. When crossing roads, they must practice road safety by looking both ways and walking with caution. 2 In this way, they stay within the designated areas and with the group. Keep hygiene (卫生) while dining out Students should be mindful of their food choices and avoid having too much unhealthy food, especially when away from home. It’s essential to tell their teacher and bring allergen-free snacks if they have food allergies. 3 For example, washing hands before and after meals, and using soap in public places to minimize the risk of exposure to germs. 4 When using public restrooms on their field trips, students should use disposable seat covers or toilet paper to reduce exposure to bacteria. Practicing good restroom hygiene is also important to minimize the risk of spreading illness to others. They can also wear a mask to stay furthest away from sickness, and inform a teacher to receive proper assistance if they feel unwell. 5 By sticking to these safety tips, students can have a safe and enjoyable field trip experience. A. Try to avoid sickness. B. Use public restrooms properly. C. Others may be concerned about the safety on the trips, though. D. It’s important to follow safety manners to ensure a smooth outing. E. On the whole, students should maintain good cleanliness practices. F. Some parents, however, are doubtful about the benefits of the trips. G. Besides, students should ask for permission before going anywhere else. Passage 2 （25-26高二上·四川德阳什邡中学·期中）Everyone has times when they feel down. Feeling tired or unwell can make you unhappy. To start feeling better, you can make healthy changes to your lifestyle and take care of your mental health. Method 1: Physical Solutions Drink lots of water. Not drinking enough water can make you tired and affect how well you think. 1 . 2 . Exercise helps with everything from learning to sleeping. It makes your body release good chemicals that enhance your mood and happiness. Even a small amount of exercise is good.You can start with a 15-minute walk every day. Eat a healthy diet. It’s hard to feel good if you’re not eating well. Make sure you get three healthy meals a day. Try to eat lots of fruits, vegetables, and healthy meats. 3 . Get enough sleep. Sleep is vital for helping your mind and body rest from daily stress. Make getting enough sleep a priority. 4 . If you have trouble sleeping often, remember to talk to a doctor. Method 2: Stress-Relieving Activities Sing. Singing, especially with a group, creates feelings of pleasure and lowers stress. Group singing also helps with loneliness. 5 . Help others. Using your time to help others gives you a sense of purpose. Research shows it can also reduce stress and anxiety, which helps you feel better. A. Small changes to your daily routine can lift your spirits. B. Try to stay away from foods and drinks that are high in sugar. C. Do sports regularly. D. Don’t worry about measuring the exact amount you drink. E. Make healthy habits a part of your daily life. F. If you are unable to fall asleep, you should try reading a book. G. This simple action can be surprisingly helpful for your mood. Passage 3 （25-26高二上·四川南充高级中学·期中）Everybody gets angry, but out-of-control anger isn’t good for you or those around you. So here are five simple strategies to help you learn how to manage your anger: Relax. Breathe deeply from your stomach. 1 . Repeat it to yourself and visualize a relaxing time and experience. Change the way you think. When you’re angry, your thinking can get exaggerated. 2 . For instance, instead of telling yourself, “Oh, it’s terrible! Everything’s ruined,” tell yourself, “It’s understandable that I’m upset about it, but it’s not the end of the world.” 3 . Statements like “This never works.” or “You’re always forgetting things.” will make you feel your anger is justified and there’s no way to solve the problem. They might upset people who might be willing to work with you to find a solution. Have better communication. Angry people tend to jump to conclusions. 4 . Listen carefully to what the other person is saying. And take your time before answering. Instead of saying the first thing that comes into your head, think carefully about what you want to say. Use humor. Psychologists say that highly angry people tend to think “things ought to go my way!” 5 . So, when you feel that anger comes the next time, picture yourself as a king or queen, walking around, admired by everybody, and getting your own way in every situation. The more detail you can get into your imaginary scenes, the more likely it is to put a smile on your face. That will help you realize that the things you’re angry about are really not very important. A. Be careful with words like “never” or “always” B. Rushing to respond often leads to regretful words C. Taking a short walk can also ease tense feelings D. Try replacing these thoughts with more reasonable ones E. This kind of extreme thinking fuels anger unnecessarily F. “Silly humor” can help you get a more balanced perspective G. Then slowly repeat a calm word or phrase such as “take it easy” Passage 4 （25-26高二上·四川荣县中学校·期中）In today’s fast-paced world, patience is becoming an increasingly rare virtue. The constant floods of information, instant satisfaction, and rapidly changing technologies have contributed to a culture of impatience. However, patience remains a powerful tool for personal growth and well-being. 1 • Practice deep breathing. Deep breathing is a powerful technique for cultivating patience. To practice deep breathing, find a quiet place and sit comfortably. Inhale (吸气) slowly through the nose for a count of four, allowing your belly to expand. 2 Then exhale (呼气) gradually through the mouth for a count of six. Repeat this process several times. • Read patience-enriching books. Reading books that focus on patience can provide valuable insights and strategies for developing this important skill. Many authors have explored the topic in depth, offering practical advice and enlightening stories. Historical and philosophical texts can also offer wisdom on patience. 3 Novels that feature characters overcoming obstacles through perseverance can inspire readers to develop their own patience. • 4 This practice can be an effective tool for developing greater self-awareness and cultivating patience. It involves regularly recording situations that test one’s patience and reflecting on personal responses to these situations. By documenting these experiences, individuals can identify patterns in their behavior and emotional reactions. This insight allows for a more objective analysis of impatience tendencies and triggers. • Embrace delayed satisfaction. 5 For example, save money for future expenses instead of spending it at once. One effective method to practice delayed satisfaction is to engage in activities that require time and effort to see results, such as learning a new skill. Such a pursuit naturally teaches the value of patience and perseverance. A. Set realistic goals. B. Keep a patience journal. C. Hold your breath for a moment. D. Moreover, fiction can be equally inspiring. E. Let’s see how to develop patience in this impatient world. F. Gardening is an excellent slow hobby that cultivates patience. G. This means replacing immediate rewards with long-term benefits. Passage 5 （25-26高二上·四川成都第七中学·期中）Blind boxes, or mystery boxes, are sealed packages containing surprise items. Buyers don’t know exactly what they’re purchasing until they open the box. 1 It transforms the way collectibles are marketed and purchased. Today, brands like Pop Mart have perfected the formula, offering themed blind boxes that cater to different tastes. The blind box phenomenon isn’t limited to collectibles. 2 Businesses across sectors can incorporate this trend to increase customer engagement, attract a wider audience, and enhance the shopping experience. Here are a few ideas for how different types of businesses can incorporate blind box concepts. Create mystery product boxes. Introduce a line of mystery boxes for your products. For example, a beauty brand could create blind boxes with a mix of skincare or makeup products. 3 Each box could include items of varying values, creating an element of surprise for customers. 4 Create exclusive (独有的) blind box series that feature one-of-a-kind items or unique packaging, which can increase demand and bring in regular customers. Offering these boxes on a seasonal or limited-time basis also adds an element of urgency, motivating customers to act quickly. Incorporate blind boxes in loyalty programs. For businesses with loyalty programs, offering blind boxes as part of a rewards program can drive engagement. 5 This would give them a unique stimulation to continue buying and interacting with your brand. Adopting the blind box model can help businesses tap into the excitement and mystery that drives this trend, while also providing a fun and memorable experience for customers. By adding elements of exclusivity and variety, brands can boost sales and customer loyalty, turning each purchase into an engaging experience. A. Consider rarity an artistic focus. B. Launch limited-edition blind boxes. C. This trend started in Japan and quickly spread worldwide. D. And a fashion shop might offer mystery gift packs. E. Regular customers could exchange points for mystery boxes. F. There are countless social media groups discussing the blind boxes. G. It has also become a business model for industries ranging from fashion to beauty. Passage 6 （25-26高二上·四川仁寿第一中学校南校区-11月·期中）How to Have a Successful Teenage Life Everyone dreams of success in their life, don’t they? Even as a teenager, you can achieve success in your life; it really isn’t that hard. 1 • Do well in school. No matter how boring it is now, education will help you be a productive member in society. Try your best for excellence in school; listen to the teachers, do your homework, study, and get good grades. Doing so will help you get into a better university, which will enable you to have a bright future. 2 • Do good in your community(社区). Volunteering can not only improve your community's status, but it could make you happier. Studies show that people who volunteer are less likely to develop depression (抑郁)than people who don’t. 3 For example, if you love animals, volunteer at an animal shelter. If you love helping the environment, plant trees or pick up litter. When you help others, it will make you feel better about yourself. • 4 Remember, they’re there to help you be the best that you can be. Respect them and value their opinions, even if they annoy you sometimes. 5 You don't get to choose your teachers or your family, but you still have to put up with them. Learn how to deal with people now, because when you’re an adult, you don’t get to choose your boss or your co-workers, so learn how to respect them now. These points can help you enjoy success in your teenage life. A. Live life to the fullest. B. School sets you up on the right track! C. Be nice to your parents and teachers. D. Find chances to do volunteer work that interests you. E. It will help you pass time and develop your personality. F. Here are some important points that you may find helpful. G. Keep it in mind that they do the things they do because they care about you. Passage 1 （25-26高二上·四川成都青羊区石室中学-12月·期中）Throughout our lives, we are often taught to look for just one correct answer to a question, like “What is 2+2?” or “What is the capital of India?” This “one problem, one answer” way of thinking is deeply rooted in how we learn. 1 However, what happens if we are asked to come up with different responses instead of one right answer? 2 I asked them, “What if there is more than one way to think about the answer to 2+2?” They shared many creative answers, such as “half of 8,” “the number of runners on a relay team,” or “the number that comes after 3.” 3 These students weren’t limited by the artificial “requirement” of a single right answer. They were simply asked a “What if…?” question. So, what lies behind this issue? Educator Ken Robinson observed that our school systems often fail to develop students’ natural creativity. 4 Studies show that while teachers say they value independent thinking, they often reward behavior that is simply obedient (顺从的). As a result, we create a workforce that follows instructions well but struggles to innovate. In short, we tell students to color inside the lines, but then expect adults to think outside the box. 5 How can we do this? First, teachers should ask more open-ended questions to encourage different ways of thinking. It is also crucial to create a safe classroom environment where students feel comfortable taking risks and making mistakes. By doing so, we can better equip students to solve complex problems with flexibility and innovation in the future. A. Avoiding risks is a natural tendency. B. However, they have the potential to succeed. C. To find out, I approached a group of fourth-graders. D. Instead, they promote uniformity and standardization. E. The results, as you can see, were diverse and inventive. F. Seldom do we consider the possibility of multiple answers. G. It’s time to break free from the “single right answer” mindset. Passage 2 （25-26高二上·四川仁寿第一中学·期中）Getting into the right focus for serious studying can be difficult. With roommates or family, incoming messages, the internet, and so on, it’s easy to focus on other things, which can leave you unprepared for your tests. 1 . Use these tips to make a quiet place that allows for concentration. If you are on campus, roommates and dormitory can be loud, and if you are studying online from home, you might have to deal with your family’s comings and goings. 2 . If you don’t care to study in silence, you could drown out the background noise of people talking around you. You could use earplugs when you need to concentrate deeply or download a white noise app on your phone. Another easy way to get focused on your study plan is realizing you need something that you forgot outside your study space. For example, be sure to have all the pens, notebooks and textbooks you will need to complete your work. 3 . So having all the necessary things on hand will keep you focused. Besides, if you are doing work or reading on a laptop, make sure to bring your charger, as a failing battery may force you to stop studying. 4 . Students with worksheets and practice problems would probably do better with a desk or a large table. Students with lots of reading may be more comfortable on a sofa or chair where they can get comfortable while they study. These simple steps can create quiet and calm space for you to get to work. Putting time and effort into your studies is the most important part of attending college. So set yourself up with a study space that suits you now. 5 A. It can lead to academic success. B. Making sure the surrounding best for you is important. C. In this case, you’d better create some background music. D. Choosing the right way for you can help you do better in study. E. Having the perfect study space can make it easier to focus on your study. F. Wherever you are, study requires focus, so creating a quiet space is important. G. Looking for any of these in the course of study may make it hard to truly focus. Passage 3 （25-26高二上·四川成都树德中学·期中）AI’s Place in Today’s Schools Artificial intelligence is entering classrooms worldwide. This technology brings exciting possibilities for both teachers and students. Personalized learning stands out as a key benefit. 1 They then offer exercises matching that student’s level and speed. For example, a student struggling with math might get simpler problems first. This approach helps everyone progress more effectively. Teachers gain valuable support from AI too. Grading homework and tests takes less time with AI assistance. Teachers can then focus more on guiding students directly. Furthermore, AI identifies topics where many students face difficulties. 2 Accessibility improves significantly with AI. Students with hearing challenges can use tools that turn speech into text. Those with vision problems can have texts read aloud. Such tools ensure learning materials reach everyone. 3 4 AI handles schedules and tracks resources efficiently. Finding free classrooms or books takes minutes instead of hours. This efficiency frees staff's time for more important tasks. Of course, multiple challenges remain. Protecting student data is extremely important. 5 We must address these issues carefully. Still, AI clearly offers powerful ways to improve education for many when used wisely. A. School management also becomes smoother. B. AI tools can study how each student learns best. C. Therefore, classrooms become more inclusive places. D. Thus, education extends beyond traditional classrooms. E. Teachers often require extra training to use AI effectively. F. This insight allows teachers to adjust their lessons accordingly. G. Without proper protection, student data may fall into wrong hands. Passage 4 （25-26高二上·四川绵竹中学·期中）Soon you’ll be done with the stresses of high school. You might think college will be a breeze—studying your favorite courses and hanging out with your friends all day. 1 Creating good habits can help you settle in faster and make the most of college life. Here are some habits you might need to work on. Manage your time. No more sitting in the classroom from dawn till dusk. You’ll have a unique class timetable and more free time. Parents or teachers won’t be around to help plan your schedule. Spend some time figuring out which study routines and schedules work best for you. 2 3 College is a crucial time for personal development, so make sure you stay on track and maintain a positive attitude. Don’t hesitate to seek help if you face problems you don’t know how to handle. Colleges offer many excellent student services, including academic tutoring, mental health counseling (咨询), and career advice. These are great free resources that help you both in the short and long term. 4 This will save you a lot of stress. Be kind to yourself. There may be expectations for you and others to excel in college. If you don’t meet these expectations, you might feel disappointed. 5 You might experience stress during your first semester if your grades are lower than expected. Once you adjust your expectations and improve your skills, you’ll likely feel more comfortable. Above all, be brave! You only live once! A. Seek help when you need it. B. Keep positive when in trouble. C. College life can be tough for most freshmen. D. This avoids study stress and allows time for socializing. E. But in the beginning, you may find yourself overwhelmed. F. If you’re confused about class content, ask your teachers or classmates. G. Don’t compare yourself to others; find ways to release stress. Passage 5 （25-26高二上·四川射洪中学校·期中）Making good eye contact is a surprisingly difficult yet important part of good communication skills. If you want to improve your ability to look people in the eye, you can practice making eye contact on your own to give the right impression in conversations. 1 Try to relax as much as possible. The more you think about what you’re doing, the more awkward you’ll feel. Your nervousness can then be misinterpreted as dishonesty. 2 If you’re going into an important meeting or interview, do some breathing exercises. A few big, full, deep breaths can do a lot to calm you down. 3 It’s actually physically somewhat difficult to keep your eyes locked on both of another person’s eyes. It’s more common to focus on one, or on a spot on the face, rather than trying to look at both eyes at once. If it helps, try moving back and forth between the two eyes. Break your gaze (凝视) to make other gestures while listening. 4 This looks natural as well as providing you with a needed break if necessary. Try to keep your eyes focused while you talk as well as listen. It’s one thing to look while you’re listening. 5 Don’t be afraid if you have to break your gaze occasionally, but try to keep your face and eyes forward and up as you’re talking. A. Focus on one eye. B. Practice other good listening skills. C. So staying relaxed is of particular importance. D. Try to keep your eyes open as much as possible. E. Doing so can make you a better listener and a more effective speaker. F. It’s good to break eye contact when you’re laughing, or to nod and smile. G. But it’s more difficult to keep eye contact while you’re also trying to say something. Passage 6 （25-26高二上·四川内江第六中学·期中）Napping (小憩) during the day is an ancient custom that is practiced worldwide. Short naps, which last from 20 to 30 minutes at the right time, can benefit vitality and overall health in countless ways. Short naps can strengthen mental functioning and memory, as well as improve energy, attention and reaction time. 1 Because napping seems to improve creative thinking, some companies have attempted to introduce napping rooms. What’s more, it appears the brain uses nap time to process information gathered throughout the day. 2 A study revealed that short naps also helped people become more confident and sensible, which resulted in better focus and efficiency at work. Napping may also lead to an improved ability to learn new skills, such as a golf swing. This is because these memories or skills are strengthened in the brain during sleep. 3 Studies show that more consistent sleep will help lower “fight or flight” chemicals in our bodies. As a result, our blood pressure and heart rates are normalized. Napping appears to help this process for some people. 4 One condition related to napping longer than 30 minutes is sleep inertia (睡后迟钝). This can harm cognitive (认知的) function from several minutes up to half an hour. Long or late afternoon naps can lead to difficulties falling asleep during the night. 5 So, to maximize benefits while reducing risks, please keep naps short in the early afternoon to avoid sleep inertia and nighttime sleep disorder. A. But napping can come with drawbacks as well. B. The reason for this phenomenon is mostly unknown. C. Therefore, that appears to improve problem-solving abilities. D. Napping should not serve as an option for enough nighttime rest. E. Short naps are also linked to increased productivity and creativity. F. Napping can also be connected to a reduced risk of heart diseases. G. Besides, for those aged 60 and up, longer naps may increase the risk for heart diseases. Passage 7 （25-26高二上·四川成都列五中学·期中）The student syndrome (综合症) is a phenomenon where a large number of students put off doing things until right before the deadline (最后期限). 1 Since it involves unnecessary delay, it usually leads to negative results for those who display it. They will feel stressed and overwhelmed, and the task seems to be never finished. To avoid the student syndrome, you should figure out what’s causing you to delay in the first place,and then use some techniques. 2 Break your tasks into small and manageable steps. For example, if you need to write an article, you can start with small steps, such as figuring out the title, creating a rough description, and finding five appropriate academic sources. Keep it in mind that if the project in question is large, then you generally shouldn’t worry about figuring out all the steps to it from the very beginning. 3 Then find new steps as you make progress along the way. This helps you avoid feeling upset and getting stuck. 4 For example, if you have a single deadline for completing a large research paper, set additional deadlines along the way for completing specific parts of it. These additional deadlines to be met will make the very large research paper more manageable and less frightening. Find your productivity cycles. People’s ability to complete certain tasks is different based on a great many factors such as the time of day. For example, it may be the case that you’re best able to concentrate on difficult tasks early in the morning, before you’ve started dealing with emails or minor administrative aspects of your job. 5 Follow these techniques and you are unlikely to wait until the last minute. A. Establish specific goals for yourself. B. Set intermediate (中间的) deadlines for yourself. C. They can help you take action in a timely manner. D. This phenomenon can be considered to be a form of delay. E. You should take this into account when scheduling your work. F. Instead, start by finding the first few steps that you need to take. G. You should change your environment to make it easier for yourself to get started. Passage 8 （25-26高二上·四川遂宁中学校·期中）How to Feel Better About the Way You Look If you feel insecure about the way you look, you aren’t alone. 1 They can easily contribute to feelings of insecurity. If you would like to become more confident about your body and looks, there are steps you can take to change how you think about your body. Accept what you dislike about your body. 2 It is not realistic to expect yourself to love everything about your body at all times. Learn to accept what you do not like without focusing on it. Be able to compartmentalize (隔开) to a degree by loving your body overall, even when you know it’s imperfect. Practice positive self-talk. If you feel bad about yourself, you may find yourself putting yourself down a lot. You may engage in negative self-talk, which means you find yourself saying things to yourself like, “I can’t believe how fat you are” throughout the day. Try to replace negative self talk with positive self talk. 3 Provide your body with nourishment (营养). Many people with low self-esteem (自尊) try dieting or healthy eating as a means to change their bodies. 4 Think of healthy eating as a way of nourishing your body instead of a way of forcing your body to change. 5 If you’re feeling poorly about yourself, support is important. Seek out friends and family members who are positive. Try to spend time with people who feel good about their bodies and are generally positive. A. Turn to people around you for help. B. Surround yourself with supportive people. C. People have things about their bodies they dislike. D. Eating aims to give you a good mood instead of making you look good. E. People read a huge number of messages about beauty standards every year. F. Eating right can help you feel better about yourself, but do so with the right attitude. G. You may feel unnatural at first, but it raises your sense of self worth in the long run. Passage 9 （25-26高二上·四川成都川大附中·期中）Have you ever walked away from a conversation with the sinking feeling that you said too much? Not because you were impolite or inconsiderate — but because you tried to explain yourself to someone who didn’t really want to understand? 1 Over-explaining happens often in our daily lives. This behavior originated in early survival strategies. For those raised in emotionally unpredictable households, clarity may be a form of self-protection to prevent punishment or emotional fallout. 2 People who have ever undergone trauma tend to explain a lot to avoid conflict or rejection. Regardless of origin, the pattern is the same: We spend unnecessary energy trying to justify our right to take up space, to say no, or to make choices others might not like. 3 Clear language like “I’ve made my decision,” and “Let’s shift the conversation,” can actually do the trick. These direct statements prioritize emotional honesty without over-disclosure. And they don’t leave space for negotiation where none is guaranteed. 4 You spend less of it in practicing, defending, or recovering, and you needn’t always react to others’ discomfort. You also start attracting a different kind of relationship. It is based not on performance or submission, but on mutual respect. 5 You begin healing the part of you that believed love had to be earned through explanation. The version of you who felt unsafe being misunderstood learns a new truth: Your worth was never conditional or dependent on being agreeable or persuasive. A. If so, you are not alone. B. But maybe the biggest shift is internal. C. Like any behavioral change, this takes practice. D. But it’s not impossible to rid ourselves of the trouble. E. When you stop over-explaining, you reclaim emotional energy. F. Have you ever explained to show your politeness and consideration? G. Over-explaining can also come from the way our brain is wired by past experiences. Passage 10 （25-26高二上·四川南充西充中学·期中）Explore Your Own Town When was the last time you truly explored your city? It’s easy to get so busy in your life that you barely notice the fascinating world where you live. Taking time to know your own town or city can help you learn about its heritage and see your surroundings in a new light. 1 . With the weather outside warming up, now is a good time to go exploring with a trusted adult. Here’s how to get started. Pretend you’re a tourist Many times, when you live in a place, you never really explore some of the local highlights that a visitor might. Start by asking yourself this question: If I had friends coming to town who had never been here before, where would I suggest they go? 2 . Maybe it’s a historic building you can tour, a nice park that you can hike in, or a new ice cream store you’ve been wanting to try. 3 Do some research online and talk to an adult about what sights are within a close drive. Again, try to think about where you’d go if you were traveling to your city. A local museum or zoo might have a new exhibit you haven’t seen since the last time you visited. You can also find out whether any TV shows or movies have been filmed near you and visit the location. Check out sites like movie-locations. com and moviemaps.org . Seek out a guided tour With an adult’s supervision, look up walking tours for a whole new way to explore your city. Some cities offer walking tours focused on a theme, like food or local parks. (In New York City, for example, there are pizza tours.) 4 Another option: More than 300 US cities have Segway tours, which can be a fun way to explore far and wide. Take a photography walk Another way to see where you live with fresh eyes is to go exploring with your camera. Pick a theme for your photos, whether it’s architecture, local waterways, or birds and other wildlife in your area. 5 A. Consider local attractions. B. Discover hidden museums. C. Being a “tourist” means trying something new in your hometown. D. You can also search for free self-guided walking tours in your area. E. Exploring your town can reveal hidden stories and give you a new perspective. F. Captaining these themes makes your city unique, giving you memories to treasure. G. They highlight your surroundings, but you may find other places are more special. Passage 1 （25-26高二上·四川泸州泸县·期中）Extreme heat can kill people, even though most of the deaths are preventable. It is reported that in the 24 years between 1979 and 2003 more people died in the United States of extreme heat than from hurricanes, lightning, tornadoes, floods and earthquakes, 1 ? The golden rules are to drink plenty of water, dress in cool clothes and stay in the shade if possible. 2 . Often after many months without rain, single spark is all that is necessary to create a big fire. Wildfires can move at great speed and will destroy everything in their path. They can quickly change direction, which makes it very difficult for someone on the ground to escape. 3 , great damage can be caused in a short time. In 2010 such fires in Russia killed 62 people and destroyed about 23, 000 square kilometers. A recent UN report suggests that the growing number of wildfires around the world may be contributing to global warming. Very often you can see such a terrible circle! 4 . Climate change causes drought; drought causes wildfires; and wildfires cause further climate change. It is clear that the world is getting warmer. 5 , but it is reasonable to assume that this process is being speeded up by mankind’s release into the atmosphere of large amounts of greenhouse gas. A. How can we survive it B. Extreme heat can also bring wildfires C. This is probably due to a natural process D. Very often you can see such a terrible circle E. It is also reasonable to realize the man’s effect on the world’s weather F. How can people predict extreme heat according to the climate change G. If quick action is not taken Passage 2 （25-26高二上·四川南江中学·期中）How to Overcome Social Anxiety Social anxiety can make everyday interactions deeply stressful, but practical strategies can help you navigate these situations more comfortably. Be Aware of Your Body Language People with social anxiety often display closed-off or defensive body language, such as crossing their arms, speaking quietly or standing far away from other people. Actively change this by adopting an open posture — face others, speak a bit louder than usual, and respect personal space but not create too much distance. 1 . 2 Anxious thoughts often exaggerate the risks of social interactions. You might imagine the worst cases or assume others will judge you negatively. Challenge these thoughts by asking yourself: “Is it truly likely that everyone will stare and walk away?” Cognitive Behavioral Therapy (CBT) techniques can help you replace negative thoughts with more realistic ones. With practice, you'll realize that most social fears are unfounded. Gradual Exposure is Key You don't have to force yourself into every social event. Prioritize and start with smaller, less frightening situations. 3 . While it may feel stressful and tiring initially, this process helps build confidence and reduces anxiety over time. Acknowledge your progress and reward yourself for using positive coping strategies. Come prepared, But Not Too prepared If small talk worries you, it's okay to have a few conversation starters ready, but avoid preparing everything beforehand. 4 . Focus on asking open-ended questions and showing genuine interest in others. Remember, the goal is connection, not perfection. Finally, remember a simple but powerful tool: your breath. When anxiety rises, pause and focus on your breath. 5 . Deep, calm breathing can center your mind and ease your physical tension. However, overcoming social anxiety is a process — be patient with yourself and celebrate small victories along the way. A. Trust Your Instincts B. Examine Your Thoughts C. It may sound simple, but it works D. They are often based on unrealistic assumptions E. Doing so can actually increase pressure and make interactions feel unnatural F. These small adjustments can prevent you from being ignored and feeling isolated G. Gradually exposing yourself to social settings, rather than avoiding them entirely, is crucial Passage 3 （25-26高二上·四川阆中中学校·期中）How to Remember What You Read Reading is important. But the next step is making sure that you remember what you've read! 1 You may have just read the text, but the ideas, concepts and images（形象）may fly right out of your head. Here are a few tricks for remembering what you read. ● 2 If the plot, characters, or word usage is confusing for you, you likely won't be able to remember what you read. It's a bit like reading a foreign language. If you don't understand what you're reading, how would you remember it? But there are a few things you can do... Use a dictionary; look up the difficult words. ● Are you connected? Does a character remind you of a friend? Does the setting make you want to visit the place? Does the book inspire you, and make you want to read more? With some books, you may feel a connection right away. 3 How willing are you to make the connections happen? ● Read it; hear it; be it! Read the lines. Then, speak them out loud. And, put some character into the words. When he was writing his novels, Charles Dickens would act out the parts of the characters. He'd make faces in the mirror, and change his voice for each character. 4 ● How often do you read? If you read frequently, you'll likely have an easier time with remembering what you’re reading and what you've read. 5 As you make reading a regular part of your life, you'll make more connections, stay more focused and understand the text better. You’ll learn to enjoy literature- as you remember what you read! A. Are you confused? B. Practice makes perfect. C. What's your motivation? D. Memory is sometimes a tricky thing. E. Marking helps you remember what you read. F. But other books require a bit more work on your part. G. You can do the same thing when you are reading the text! Passage 4 （25-26高二上·四川内江威远中学·期中）Ways to Boost Your Self-Control Contrary to popular belief, self-control does not come along by denying yourself something or being “strict” with yourself. It is about loving yourself and developing new habits. 1 This is how you get there: Set clear goals so when it comes down to it, you can think first, act later. When you have knowledge that a greater reward is at stake (得失难料), you are going to have an easier time letting go of immediate satisfaction. Prioritize your list according to what you want to achieve in the future. 2 Motivate yourself to win and remember that life doesn’t happen to you, it happens for you. Anxiety arises from the belief that you are not in control of your life circumstances but are a victim of them. 3 That will set the stage for you to regain your power and access your inner motivation to win and achieve. Know your triggers (诱因) and control the stress response. Certain situations, people or even foods will cause your stress response to be triggered. Your job is to pay attention. 4 It could be sleep deprivation, or it could be a tendency to feel overly criticized by your boss. By knowing your triggers, you can either avoid them or develop ways to deal with them. 5 Either enlist friends or family members to join you or ask for their support to remind you of your long-term goals. The key here is that no one is allowed to criticize you or cause you to feel guilt or shame. Instead, they are to remind you to love yourself and help you get back on track when you slip up. A. Get some reliable partners. B. Who and what causes you to feel emotional? C. You should think twice to avoid possible mistakes. D. Change your mindset to being a victor of your life. E. It will help you follow your heart and improve your performance. F. In other words, it is a positive effort, not one of denial or negativity. G. When following this process, you will think twice before acting on a sudden urge. / 学科网（北京）股份有限公司 $函学科网 www.zxxk.com 让教与学更高效 专题04阅读理解（七选五） 基础必练 Passage 1 【答案】1.C 2.G 3.E 4.A 5.D Passage 2 【答案】1.D 2.C3.B4.F 5.G Passage 3 【答案】1.G 2.D 3.A4.B 5.F Passage 4 【答案】1.E2.C3.D4B 5.G Passage 5 【答案】1.C 2.G3.D4.B 5.E Passage 6 【答案】1.F 2.B 3.D 4.C 5.G 进阶提升 Passage 1 【答案】1.F 2.C3.E4.D 5.G Passage 2 【答案】1.E 2.F3.G4.B5.A Passage 3 【答案】1.B 2.F3.C 4.A 5.G Passage 4 【答案】1.E 2.D3.A4.F5.G Passage 5 1/2 可学科网 www.zxxk.com 让教与学更高效 【答案】1.E 2.C3.A 4.F5.G Passage 6 【答案】1.E 2.C3.F4.A 5.G Passage 7 【答案】1.D 2.C3.F4.B 5.E Passage 8 【答案】1.E 2.C3.G4.F5.B Passage 9 【答案】1.A 2.G3.D4.E5.B Passage 10 【答案】1.E 2.C3.A 4.D 5.F 拓展培优 Passage 1 【答案】1.A 2.B3.G 4.D 5.C Passage 2 【答案】1.F 2.B 3G4.E 5.c Passage 3 【答案】1.D 2.A3.F4.G5.B Passage 4 【答案】1.F 2.G3.D4.B5.A 212 专题04 阅读理解（七选五） Passage 1 （25-26高二上·四川德阳第五中学·期中）How to Stay Safe on a Field Trip Many parents are relaxed and even want their children to go on field trips. 1 Here are some tips to help students stay secure during their field trip adventures. Stay physically safe It’s crucial to ensure that students memorize their parents’ phone numbers and keep them handy in case of an emergency. When crossing roads, they must practice road safety by looking both ways and walking with caution. 2 In this way, they stay within the designated areas and with the group. Keep hygiene (卫生) while dining out Students should be mindful of their food choices and avoid having too much unhealthy food, especially when away from home. It’s essential to tell their teacher and bring allergen-free snacks if they have food allergies. 3 For example, washing hands before and after meals, and using soap in public places to minimize the risk of exposure to germs. 4 When using public restrooms on their field trips, students should use disposable seat covers or toilet paper to reduce exposure to bacteria. Practicing good restroom hygiene is also important to minimize the risk of spreading illness to others. They can also wear a mask to stay furthest away from sickness, and inform a teacher to receive proper assistance if they feel unwell. 5 By sticking to these safety tips, students can have a safe and enjoyable field trip experience. A. Try to avoid sickness. B. Use public restrooms properly. C. Others may be concerned about the safety on the trips, though. D. It’s important to follow safety manners to ensure a smooth outing. E. On the whole, students should maintain good cleanliness practices. F. Some parents, however, are doubtful about the benefits of the trips. G. Besides, students should ask for permission before going anywhere else. 【答案】1. C 2. G 3. E 4. A 5. D 【解析】【导语】 这是一篇说明文。文章介绍了孩子们在野外郊游时保持安全的一些实用提示。 (1)题解析： 由上文“Many parents are relaxed and even want their children to go on field trips. (许多父母都很放松，甚至希望他们的孩子去野外郊游)”可知许多父母希望他们的孩子去野外郊游，然而下文“Here are some tips to help students stay secure during their field trip adventures. (以下是一些帮助学生在野外郊游中保持安全的提示)”和小标题“Stay physically safe (保持身体安全)”“Keep hygiene (卫生) while dining out (外出就餐时保持卫生)”提及了一些孩子们在野外郊游时保持安全的一些实用提示，可知该空应与上文形成转折关系，讲有些父母们担心孩子们野外郊游途中的安全问题，直接引出下文的相关实用提示，C选项“不过，其他人可能会担心旅途中的安全问题。”切合语境。故选C项。 (2)题解析： 由小标题“Stay physically safe (保持身体安全)”可知该段主要讲孩子们在野外郊游时如何保持身体安全的方法，上文“It’s crucial to ensure that students memorize their parents’ phone numbers and keep them handy in case of an emergency. When crossing roads, they must practice road safety by looking both ways and walking with caution. (确保学生记住父母的电话号码并在紧急情况下将其放在手边是至关重要的。过马路时，他们必须注意道路安全)”是孩子们在野外郊游时保持身体安全的2个方法，G选项“此外，学生在去其他地方之前应该征得许可。”中的“Besides”是提示，该选项对上文进行进一步说明，讲另一个孩子们在野外郊游时保持身体安全的方法。故选G项。 (3)题解析： 由小标题“Keep hygiene (卫生) while dining out (外出就餐时保持卫生)”可知该段主要讲孩子们在野外郊游时保持安全方法之一——外出就餐时保持卫生，E选项“总的来说，学生应该保持良好的清洁习惯。”与本段中心（外出就餐时保持卫生）相关，且该选项能引出下文“For example, washing hands before and after meals, and using soap in public places to minimize the risk of exposure to germs. (例如，饭前和饭后洗手，在公共场所使用肥皂，以最大限度地减少接触细菌的风险)”具体讲保持良好卫生习惯的例子。故选E项。 (4)题解析： 该空选取小标题，需总结下文。由下文“When using public restrooms on their field trips, students should use disposable seat covers or toilet paper to reduce exposure to bacteria. Practicing good restroom hygiene is also important to minimize the risk of spreading illness to others. They can also wear a mask to stay furthest away from sickness, and inform a teacher to receive proper assistance if they feel unwell. (在野外郊游中使用公共厕所时，学生应使用一次性座套或卫生纸，以减少细菌的接触。保持良好的厕所卫生对最大限度地减少疾病传播给他人的风险也很重要。他们也可以戴口罩远离疾病，如果感到不适，可以通知老师接受适当的帮助)”可知，本段主要讲孩子们在野外郊游时保持安全方法之一——通过一些方法避免生病，A选项“尽量避免生病。”切合语境。故选A项。 (5)题解析： 该空位于总结段落段首，应肯定孩子们在野外郊游时保持安全的实用提示的重要性和好处，D选项“遵守安全方法以确保郊游顺利进行是很重要的。”表明了这样做的重要性和好处，自然引出下文“By sticking to these safety tips, students can have a safe and enjoyable field trip experience. (通过坚持这些安全提示，学生可以获得安全愉快的野外郊游体验)”讲这样做能让学生获得安全愉快的野外郊游体验。故选D项。 Passage 2 （25-26高二上·四川德阳什邡中学·期中）Everyone has times when they feel down. Feeling tired or unwell can make you unhappy. To start feeling better, you can make healthy changes to your lifestyle and take care of your mental health. Method 1: Physical Solutions Drink lots of water. Not drinking enough water can make you tired and affect how well you think. 1 . 2 . Exercise helps with everything from learning to sleeping. It makes your body release good chemicals that enhance your mood and happiness. Even a small amount of exercise is good.You can start with a 15-minute walk every day. Eat a healthy diet. It’s hard to feel good if you’re not eating well. Make sure you get three healthy meals a day. Try to eat lots of fruits, vegetables, and healthy meats. 3 . Get enough sleep. Sleep is vital for helping your mind and body rest from daily stress. Make getting enough sleep a priority. 4 . If you have trouble sleeping often, remember to talk to a doctor. Method 2: Stress-Relieving Activities Sing. Singing, especially with a group, creates feelings of pleasure and lowers stress. Group singing also helps with loneliness. 5 . Help others. Using your time to help others gives you a sense of purpose. Research shows it can also reduce stress and anxiety, which helps you feel better. A. Small changes to your daily routine can lift your spirits. B. Try to stay away from foods and drinks that are high in sugar. C. Do sports regularly. D. Don’t worry about measuring the exact amount you drink. E. Make healthy habits a part of your daily life. F. If you are unable to fall asleep, you should try reading a book. G. This simple action can be surprisingly helpful for your mood. 【答案】1. D 2. C 3. B 4. F 5. G 【解析】【导语】 本文是一篇说明文。文章主要讲述了在情绪低落时，可以通过改变生活方式和参与减压活动来改善心情和照顾心理健康，具体介绍了两种方法及其相关建议。 (1)题解析： 由上文“Not drinking enough water can make you tired and affect how well you think.(饮水不足会让你感到疲劳，影响你的思考能力)”强调了饮水不足的负面影响，本空应进一步说明饮水方面的建议。D项“Don’t worry about measuring the exact amount you drink.(不用担心你喝的具体量)”符合语境，说明不需要精确测量饮水量，只要多喝水即可。故选D。 (2)题解析： 由下文“Exercise helps with everything from learning to sleeping.(锻炼有助于从学习到睡眠的各个方面)”提到了锻炼的好处，因此本空应引出锻炼这一话题。C项“Do sports regularly.(定期做运动)”符合语境，作为本段的主题句，强调定期锻炼的重要性。故选C。 (3)题解析： 由上文“Try to eat lots of fruits, vegetables, and healthy meats.(尽量多吃水果、蔬菜和健康的肉类)”提到了健康饮食的建议，本空应进一步说明应避免的食物。B项“Try to stay away from foods and drinks that are high in sugar.(尽量远离高糖的食物和饮料)”符合语境，与前文形成对比，强调避免不健康的食物。故选B。 (4)题解析： 由上文“Make getting enough sleep a priority.(把充足的睡眠放在首位)”强调了睡眠的重要性，本空应进一步说明如果睡不着该怎么办。F项“If you are unable to fall asleep, you should try reading a book.(如果你睡不着，你应该试着读一本书)”符合语境，提供了具体的建议。故选F。 (5)题解析： 由上文“Singing, especially with a group, creates feelings of pleasure and lowers stress.(唱歌，尤其是集体唱歌，能带来愉悦感，减轻压力)”提到了唱歌的好处，本空应进一步强调这一简单行为对情绪的帮助。G项“This simple action can be surprisingly helpful for your mood.(这个简单的行为对你的情绪有惊人的帮助)”符合语境，总结了唱歌对情绪的积极影响。故选G。 Passage 3 （25-26高二上·四川南充高级中学·期中）Everybody gets angry, but out-of-control anger isn’t good for you or those around you. So here are five simple strategies to help you learn how to manage your anger: Relax. Breathe deeply from your stomach. 1 . Repeat it to yourself and visualize a relaxing time and experience. Change the way you think. When you’re angry, your thinking can get exaggerated. 2 . For instance, instead of telling yourself, “Oh, it’s terrible! Everything’s ruined,” tell yourself, “It’s understandable that I’m upset about it, but it’s not the end of the world.” 3 . Statements like “This never works.” or “You’re always forgetting things.” will make you feel your anger is justified and there’s no way to solve the problem. They might upset people who might be willing to work with you to find a solution. Have better communication. Angry people tend to jump to conclusions. 4 . Listen carefully to what the other person is saying. And take your time before answering. Instead of saying the first thing that comes into your head, think carefully about what you want to say. Use humor. Psychologists say that highly angry people tend to think “things ought to go my way!” 5 . So, when you feel that anger comes the next time, picture yourself as a king or queen, walking around, admired by everybody, and getting your own way in every situation. The more detail you can get into your imaginary scenes, the more likely it is to put a smile on your face. That will help you realize that the things you’re angry about are really not very important. A. Be careful with words like “never” or “always” B. Rushing to respond often leads to regretful words C. Taking a short walk can also ease tense feelings D. Try replacing these thoughts with more reasonable ones E. This kind of extreme thinking fuels anger unnecessarily F. “Silly humor” can help you get a more balanced perspective G. Then slowly repeat a calm word or phrase such as “take it easy” 【答案】1. G 2. D 3. A 4. B 5. F 【解析】【导语】 本文是一篇说明文。文章主要讲述了五种简单策略来帮助人们学会如何管理愤怒情绪。 (1)题解析： 由上文“Relax. Breathe deeply from your stomach.(放松。从腹部深呼吸。)”及下文“Repeat it to yourself and visualize a relaxing time and experience.(对自己重复这句话，想象一个放松的时刻和经历。)”可知，本空应介绍一种放松的方法，且与“话”或“词语”有关。G选项“Then slowly repeat a calm word or phrase such as “take it easy”(然后慢慢地重复一个平静的词或短语，比如“放松”)”能够承接上文，说明深呼吸后要重复一个平静的词或短语，符合题意。故选G。 (2)题解析： 由上文“Change the way you think. When you’re angry, your thinking can get exaggerated.(改变你的思维方式。当你生气的时候，你的思维会变得夸张。)”可知，本空应介绍如何改变夸张的思维方式。D选项“Try replacing these thoughts with more reasonable ones(试着用更合理的想法来取代这些想法)”能够承接上文，说明要改变夸张的思维方式，用更合理的想法来取代，符合题意。故选D。 (3)题解析： 由下文“Statements like “This never works.” or “You’re always forgetting things.” will make you feel your anger is justified and there’s no way to solve the problem.(像“这从来都不管用。”或“你总是忘记事情。”这样的陈述会让你觉得你的愤怒是合理的，而且没有办法解决问题。)”可知，本空应介绍要避免使用某些词语。A选项“Be careful with words like “never” or “always”(小心使用“从不”或“总是”这样的词)”能够引起下文，说明要避免使用“从不”或“总是”这样的绝对化词语，符合题意。故选A。 (4)题解析： 由上文“Angry people tend to jump to conclusions.(生气的人往往会急于下结论。)”及下文“Listen carefully to what the other person is saying. And take your time before answering.(仔细听对方在说什么。在回答之前，慢慢来。)”可知，本空应介绍生气的人急于下结论的后果。B选项“Rushing to respond often leads to regretful words(急于回应往往会导致后悔的话)”能够承上启下，说明生气的人急于下结论，急于回应，这往往会导致说出后悔的话，符合题意。故选B。 (5)题解析： 由上文“Use humor. Psychologists say that highly angry people tend to think “things ought to go my way!”(使用幽默。心理学家说，非常生气的人倾向于认为“事情应该按我的方式发展！”)”及下文“So, when you feel that anger comes the next time, picture yourself as a king or queen, walking around, admired by everybody, and getting your own way in every situation.(所以，当你下次感到愤怒的时候，想象自己是一个国王或王后，四处走动，受到每个人的钦佩，在每种情况下都随心所欲。)”可知，本空应介绍幽默的作用。F选项““Silly humor” can help you get a more balanced perspective(“愚蠢的幽默”可以帮助你获得更平衡的视角)”能够承上启下，说明使用幽默，特别是“愚蠢的幽默”，可以帮助生气的人获得更平衡的视角，符合题意。故选F。 Passage 4 （25-26高二上·四川荣县中学校·期中）In today’s fast-paced world, patience is becoming an increasingly rare virtue. The constant floods of information, instant satisfaction, and rapidly changing technologies have contributed to a culture of impatience. However, patience remains a powerful tool for personal growth and well-being. 1 • Practice deep breathing. Deep breathing is a powerful technique for cultivating patience. To practice deep breathing, find a quiet place and sit comfortably. Inhale (吸气) slowly through the nose for a count of four, allowing your belly to expand. 2 Then exhale (呼气) gradually through the mouth for a count of six. Repeat this process several times. • Read patience-enriching books. Reading books that focus on patience can provide valuable insights and strategies for developing this important skill. Many authors have explored the topic in depth, offering practical advice and enlightening stories. Historical and philosophical texts can also offer wisdom on patience. 3 Novels that feature characters overcoming obstacles through perseverance can inspire readers to develop their own patience. • 4 This practice can be an effective tool for developing greater self-awareness and cultivating patience. It involves regularly recording situations that test one’s patience and reflecting on personal responses to these situations. By documenting these experiences, individuals can identify patterns in their behavior and emotional reactions. This insight allows for a more objective analysis of impatience tendencies and triggers. • Embrace delayed satisfaction. 5 For example, save money for future expenses instead of spending it at once. One effective method to practice delayed satisfaction is to engage in activities that require time and effort to see results, such as learning a new skill. Such a pursuit naturally teaches the value of patience and perseverance. A. Set realistic goals. B. Keep a patience journal. C. Hold your breath for a moment. D. Moreover, fiction can be equally inspiring. E. Let’s see how to develop patience in this impatient world. F. Gardening is an excellent slow hobby that cultivates patience. G. This means replacing immediate rewards with long-term benefits. 【答案】1. E 2. C 3. D 4. B 5. G 【解析】【导语】 本文是一篇说明文。文章主要讲述了在当今快节奏的世界中如何培养耐心，给出了几种培养耐心的具体方法。 (1)题解析： 由上文“In today’s fast-paced world, patience is becoming an increasingly rare virtue. The constant floods of information, instant satisfaction, and rapidly changing technologies have contributed to a culture of impatience. However, patience remains a powerful tool for personal growth and well-being. (在当今快节奏的世界里，耐心正成为一种越来越罕见的品质。不断涌来的信息、即时满足感和快速变化的技术，都促成了一种不耐烦的文化。然而，耐心仍然是个人成长和幸福的有力工具。)”及下文 “Practice deep breathing. (练习深呼吸。)” 等培养耐心的具体方法可知，本空应描述下文有如何培养耐心的方法，E选项“Let’s see how to develop patience in this impatient world.(让我们看看如何在这个急躁的世界中培养耐心。)”能承上启下，符合题意。故选E。 (2)题解析： 由上文“To practice deep breathing, find a quiet place and sit comfortably. Inhale (吸气) slowly through the nose for a count of four, allowing your belly to expand. (要练习深呼吸，找一个安静的地方，舒服地坐着。用鼻子慢慢吸气，数到四，让你的腹部膨胀。)”及下文“Then exhale (呼气) gradually through the mouth for a count of six. (然后用嘴慢慢呼气，数到六。)”可知，本空应描述吸气后的动作。C选项“Hold your breath for a moment. (屏住呼吸一会儿。)”描述了吸气后屏住呼吸的动作，能承上启下，符合题意。故选C。 (3)题解析： 由上文“Reading books that focus on patience can provide valuable insights and strategies for developing this important skill. Many authors have explored the topic in depth, offering practical advice and enlightening stories. Historical and philosophical texts can also offer wisdom on patience. (阅读关于耐心的书籍可以为培养这一重要技能提供有价值的见解和策略。许多作者深入探讨了这一主题，提供了实用的建议和启发性的故事。历史和哲学文本也可以提供关于耐心的智慧。)”及下文“Novels that feature characters overcoming obstacles through perseverance can inspire readers to develop their own patience. (以人物通过毅力克服障碍为特色的小说可以激励读者培养自己的耐心。)”可知，本空应强调小说在培养耐心方面的作用。D选项“Moreover, fiction can be equally inspiring. (此外，小说同样能给人启发。)”强调了小说在培养耐心方面的作用，能承上启下，符合题意。故选D。 (4)题解析： 由下文“This practice can be an effective tool for developing greater self-awareness and cultivating patience. It involves regularly recording situations that test one’s patience and reflecting on personal responses to these situations. By documenting these experiences, individuals can identify patterns in their behavior and emotional reactions. This insight allows for a more objective analysis of impatience tendencies and triggers. (这种做法可以成为培养更强自我意识和耐心的一种有效工具。它包括定期记录测试一个人耐心的情况，并反思对这些情况的个人反应。通过记录这些经历，个人可以识别自己的行为和情绪反应模式。这种洞察力可以让我们更客观地分析不耐烦的倾向和触发因素。)”可知，本空应提出一种培养耐心的建议，且该建议与记录和反思有关。B选项“Keep a patience journal. (写一本耐心日记。)”提出写耐心日记的建议，与下文描述的做法相符，能引出下文，符合题意。故选B。 (5)题解析： 由上文“Embrace delayed satisfaction. (接受延迟满足。)”及下文“For example, save money for future expenses instead of spending it at once. One effective method to practice delayed satisfaction is to engage in activities that require time and effort to see results, such as learning a new skill. (例如，为未来的开支存钱，而不是马上花掉。练习延迟满足感的一种有效方法是参与需要时间和努力才能看到结果的活动，比如学习一项新技能。)”可知，本空应解释延迟满足的含义。G选项“This means replacing immediate rewards with long-term benefits. (这意味着用长期利益取代即时回报。)”解释了延迟满足的含义，能承上启下，符合题意。故选G。 Passage 5 （25-26高二上·四川成都第七中学·期中）Blind boxes, or mystery boxes, are sealed packages containing surprise items. Buyers don’t know exactly what they’re purchasing until they open the box. 1 It transforms the way collectibles are marketed and purchased. Today, brands like Pop Mart have perfected the formula, offering themed blind boxes that cater to different tastes. The blind box phenomenon isn’t limited to collectibles. 2 Businesses across sectors can incorporate this trend to increase customer engagement, attract a wider audience, and enhance the shopping experience. Here are a few ideas for how different types of businesses can incorporate blind box concepts. Create mystery product boxes. Introduce a line of mystery boxes for your products. For example, a beauty brand could create blind boxes with a mix of skincare or makeup products. 3 Each box could include items of varying values, creating an element of surprise for customers. 4 Create exclusive (独有的) blind box series that feature one-of-a-kind items or unique packaging, which can increase demand and bring in regular customers. Offering these boxes on a seasonal or limited-time basis also adds an element of urgency, motivating customers to act quickly. Incorporate blind boxes in loyalty programs. For businesses with loyalty programs, offering blind boxes as part of a rewards program can drive engagement. 5 This would give them a unique stimulation to continue buying and interacting with your brand. Adopting the blind box model can help businesses tap into the excitement and mystery that drives this trend, while also providing a fun and memorable experience for customers. By adding elements of exclusivity and variety, brands can boost sales and customer loyalty, turning each purchase into an engaging experience. A. Consider rarity an artistic focus. B. Launch limited-edition blind boxes. C. This trend started in Japan and quickly spread worldwide. D. And a fashion shop might offer mystery gift packs. E. Regular customers could exchange points for mystery boxes. F. There are countless social media groups discussing the blind boxes. G. It has also become a business model for industries ranging from fashion to beauty. 【答案】1. C 2. G 3. D 4. B 5. E 【解析】【导语】 本文是一篇说明文。文章主要讲述了盲盒现象的起源、发展及其在各行业中的应用，并给出了不同类型企业如何融入盲盒概念的建议。 (1)题解析： 由上文“Blind boxes, or mystery boxes, are sealed packages containing surprise items. Buyers don’t know exactly what they’re purchasing until they open the box.(盲盒，或称神秘盒，是装有惊喜物品的密封包装。买家在打开盒子之前不知道他们到底在买什么。)”及下文“It transforms the way collectibles are marketed and purchased. Today, brands like Pop Mart have perfected the formula, offering themed blind boxes that cater to different tastes.(它改变了收藏品的营销和购买方式。如今，像泡泡玛特这样的品牌已经完善了这一模式，提供迎合不同口味的主题盲盒。)”可知，本空需概括盲盒现象的起源和传播。C选项“This trend started in Japan and quickly spread worldwide.(这一趋势始于日本，并迅速传播到全球。)”符合题意。故选C。 (2)题解析： 由上文“The blind box phenomenon isn’t limited to collectibles.(盲盒现象不仅限于收藏品。)”可知，本空需进一步说明盲盒现象在哪些行业中也有应用。G选项“It has also become a business model for industries ranging from fashion to beauty.(它也成为从时尚到美容等行业的商业模式。)”能承接上文，符合题意。故选G。 (3)题解析： 由上文“Introduce a line of mystery boxes for your products. For example, a beauty brand could create blind boxes with a mix of skincare or makeup products.(为你的产品推出一系列神秘盒子。例如，一个美容品牌可以创建包含护肤品或化妆品的盲盒。)”可知，本空应说明盲盒在其他行业的应用情况。D选项“And a fashion shop might offer mystery gift packs.(一家时尚店可能会提供神秘礼品包。)”能承接上文，符合题意。故选D。 (4)题解析： 由下文“Create exclusive (独有的) blind box series that feature one-of-a-kind items or unique packaging, which can increase demand and bring in regular customers. (创建独有的盲盒系列，其中包含独一无二的物品或独特的包装，这可以增加需求并吸引回头客。)”可知，本空应概括本段的主题，即推出限量版盲盒。B选项“Launch limited-edition blind boxes.(推出限量版盲盒。)”能概括本段的主题，符合题意。故选B。 (5)题解析： 由上文“For businesses with loyalty programs, offering blind boxes as part of a rewards program can drive engagement.(对于有忠诚度计划的企业来说，将盲盒作为奖励计划的一部分可以提高参与度。)”可知，本空应具体说明如何通过忠诚度计划来利用盲盒。E选项“Regular customers could exchange points for mystery boxes.(老顾客可以用积分兑换神秘盒子。)”能承接上文，符合题意。故选E。 Passage 6 （25-26高二上·四川仁寿第一中学校南校区-11月·期中）How to Have a Successful Teenage Life Everyone dreams of success in their life, don’t they? Even as a teenager, you can achieve success in your life; it really isn’t that hard. 1 • Do well in school. No matter how boring it is now, education will help you be a productive member in society. Try your best for excellence in school; listen to the teachers, do your homework, study, and get good grades. Doing so will help you get into a better university, which will enable you to have a bright future. 2 • Do good in your community(社区). Volunteering can not only improve your community's status, but it could make you happier. Studies show that people who volunteer are less likely to develop depression (抑郁)than people who don’t. 3 For example, if you love animals, volunteer at an animal shelter. If you love helping the environment, plant trees or pick up litter. When you help others, it will make you feel better about yourself. • 4 Remember, they’re there to help you be the best that you can be. Respect them and value their opinions, even if they annoy you sometimes. 5 You don't get to choose your teachers or your family, but you still have to put up with them. Learn how to deal with people now, because when you’re an adult, you don’t get to choose your boss or your co-workers, so learn how to respect them now. These points can help you enjoy success in your teenage life. A. Live life to the fullest. B. School sets you up on the right track! C. Be nice to your parents and teachers. D. Find chances to do volunteer work that interests you. E. It will help you pass time and develop your personality. F. Here are some important points that you may find helpful. G. Keep it in mind that they do the things they do because they care about you. 【答案】1. F 2. B 3. D 4. C 5. G 【解析】本文是一篇说明文。讲述如何有一个成功的青少年生活的方法。 (1)题解析： 根据空格前面：甚至作为一个青少年你也能获得成功，它真的不是那么难。可知下面要介绍方法。F项Here are some important points that you may find helpful.（这里有一些重要的建议，你可能会发现它们是有帮助的。）符合语境，故选F。 (2)题解析： 根据空格前文：在学校里尽你最大的努力，听老师的话，做作业，得高分数。这样你会进入到一所更好的大学，你将有一个美好的未来。故B项“学校让你在正确的轨道上！”是对上文的总结，故选B。 (3)题解析： 根据上句：研究表明不做志愿者的人比那些做的人更容易患抑郁症。空格下句在举例说明：如果你喜欢动物，就在动物收容所做志愿者。可知空格处的意思是：寻找机会做你感兴趣的志愿者工作。故选D。 (4)题解析： 根据下句：尊重他们，珍惜他们的建议，即使有时候他们使你很烦。故上句意思是：要对你的老师和父母好。故选C。 (5)题解析： 根据上句：尊重他们，珍惜他们的建议，即使有时候他们使你很烦。可知他们所做的一切是为你好，因为他们在意你。故选G。 【点睛】根据上下文的联系，抓关键词是做七选五的命脉。【小题3】D根据上句：研究表明不做志愿者的人比那些做的人更容易患抑郁症。空格下句在举例说明：如果你喜欢动物，就在动物收容所做志愿者。可知空格处的意思是：寻找机会做你感兴趣的志愿者工作。故选D。此处的关键词是volunteer。 Passage 1 （25-26高二上·四川成都青羊区石室中学-12月·期中）Throughout our lives, we are often taught to look for just one correct answer to a question, like “What is 2+2?” or “What is the capital of India?” This “one problem, one answer” way of thinking is deeply rooted in how we learn. 1 However, what happens if we are asked to come up with different responses instead of one right answer? 2 I asked them, “What if there is more than one way to think about the answer to 2+2?” They shared many creative answers, such as “half of 8,” “the number of runners on a relay team,” or “the number that comes after 3.” 3 These students weren’t limited by the artificial “requirement” of a single right answer. They were simply asked a “What if…?” question. So, what lies behind this issue? Educator Ken Robinson observed that our school systems often fail to develop students’ natural creativity. 4 Studies show that while teachers say they value independent thinking, they often reward behavior that is simply obedient (顺从的). As a result, we create a workforce that follows instructions well but struggles to innovate. In short, we tell students to color inside the lines, but then expect adults to think outside the box. 5 How can we do this? First, teachers should ask more open-ended questions to encourage different ways of thinking. It is also crucial to create a safe classroom environment where students feel comfortable taking risks and making mistakes. By doing so, we can better equip students to solve complex problems with flexibility and innovation in the future. A. Avoiding risks is a natural tendency. B. However, they have the potential to succeed. C. To find out, I approached a group of fourth-graders. D. Instead, they promote uniformity and standardization. E. The results, as you can see, were diverse and inventive. F. Seldom do we consider the possibility of multiple answers. G. It’s time to break free from the “single right answer” mindset. 【答案】1. F 2. C 3. E 4. D 5. G 【解析】【导语】 这是一篇说明文。主要说明了我们常被教导寻求单一答案，但应鼓励多元思考。学校应培养创造力，摆脱“单一正确答案”思维，鼓励创新。 (1)题解析： 根据上文“Throughout our lives, we are often taught to look for just one correct answer to a question, like “What is 2+2?” or “What is the capital of India?” This “one problem, one answer” way of thinking is deeply rooted in how we learn.(在我们的一生中，常常会被教导要寻找一个问题的唯一正确答案，比如“2加2等于多少？”或者“印度的首都是哪里？”这种“一个问题，一个答案”的思维方式深深植根于我们的学习方式之中。)”以及第二段“However, what happens if we are asked to come up with different responses instead of one right answer?(然而，如果要求我们给出多种不同的答案，而非一个唯一的正确答案，那会怎样呢？)”可知，前文提到“我们一生中经常被教导要为一个问题寻找一个正确的答案”，后文提到“然而，如果我们被要求提出不同的回答而不是一个正确的答案呢”，由此可知，本句与前文形成转折关系，表示我们很少考虑多种答案的可能性，所以F选项“我们很少会考虑存在多种答案的可能性”符合语境。故选F。 (2)题解析： 根据后文“I asked them, “What if there is more than one way to think about the answer to 2+2?”(我问他们：“如果对于 2+2 这道题的答案，有不同的思考方式呢？”)”可知，后文提到“我问他们，‘如果2+2的答案不止一种思考方式呢？’他们分享了许多有创意的答案”，由此可知，本句表示作者为了找出答案，去找了一群学生，所以C选项“为了探究这一点，我接触了一群四年级的学生”符合语境。故选C。 (3)题解析： 根据上文“They shared many creative answers, such as “half of 8,” “the number of runners on a relay team,” or “the number that comes after 3.”(他们给出了许多富有创意的答案，比如“8 的一半”、“接力队中参与跑步的队员人数”或者“排在 3 之后的数字”)”以及后文“These students weren’t limited by the artificial “requirement” of a single right answer.(这些学生并未受到那种人为设定的“必须只有一个正确答案”的限制)”可知，前文提到学生们分享了许多有创意的答案，后文提到“这些学生没有被单一正确答案的人工要求所限制”，可知，本句表示这些答案的多样性和创新性，所以E选项“如你所见，这些结果是多种多样的且富有创意的”符合语境。故选E。 (4)题解析： 前文提到“Educator Ken Robinson observed that our school systems often fail to develop students’ natural creativity.(教育家肯·罗宾逊指出，我们的学校教育体系往往无法培养学生的天然创造力)”结合后文“Studies show that while teachers say they value independent thinking, they often reward behavior that is simply obedient (顺从的).(研究表明，尽管教师们声称重视独立思考，但他们往往奖励的却是那种单纯顺从的行为)”可知，本句表示学校系统反而促进了统一化和标准化，所以D选项“相反，他们推崇一致性与标准化”符合语境。故选D。 (5)题解析： 根据后文“How can we do this? First, teachers should ask more open-ended questions to encourage different ways of thinking. It is also crucial to create a safe classroom environment where students feel comfortable taking risks and making mistakes. By doing so, we can better equip students to solve complex problems with flexibility and innovation in the future.(我们该如何做到这一点呢？首先，教师应当提出更多开放式问题，以鼓励学生采用不同的思考方式。同时，营造一个安全的课堂环境也非常重要，让学生能够放心地尝试新事物并犯错。通过这样做，我们能够更好地帮助学生在未来灵活且创新地解决复杂问题)”可知，后文提到“我们该怎么做呢？首先，教师应该提出更多开放性的问题来鼓励不同的思维方式”，由此可知，第五空应表示要摆脱“单一正确答案”的思维模式，所以G选项“是时候摆脱“只有一个正确答案”的思维模式了”符合语境。故选G。 Passage 2 （25-26高二上·四川仁寿第一中学·期中）Getting into the right focus for serious studying can be difficult. With roommates or family, incoming messages, the internet, and so on, it’s easy to focus on other things, which can leave you unprepared for your tests. 1 . Use these tips to make a quiet place that allows for concentration. If you are on campus, roommates and dormitory can be loud, and if you are studying online from home, you might have to deal with your family’s comings and goings. 2 . If you don’t care to study in silence, you could drown out the background noise of people talking around you. You could use earplugs when you need to concentrate deeply or download a white noise app on your phone. Another easy way to get focused on your study plan is realizing you need something that you forgot outside your study space. For example, be sure to have all the pens, notebooks and textbooks you will need to complete your work. 3 . So having all the necessary things on hand will keep you focused. Besides, if you are doing work or reading on a laptop, make sure to bring your charger, as a failing battery may force you to stop studying. 4 . Students with worksheets and practice problems would probably do better with a desk or a large table. Students with lots of reading may be more comfortable on a sofa or chair where they can get comfortable while they study. These simple steps can create quiet and calm space for you to get to work. Putting time and effort into your studies is the most important part of attending college. So set yourself up with a study space that suits you now. 5 A. It can lead to academic success. B. Making sure the surrounding best for you is important. C. In this case, you’d better create some background music. D. Choosing the right way for you can help you do better in study. E. Having the perfect study space can make it easier to focus on your study. F. Wherever you are, study requires focus, so creating a quiet space is important. G. Looking for any of these in the course of study may make it hard to truly focus. 【答案】1. E 2. F 3. G 4. B 5. A 【解析】【导语】 本文是一篇说明文。主要介绍的是如何创建一个安静的环境，让你专心学习。 (1)题解析： 根据空后的“Use these tips to make a quiet place that allows for concentration. (使用这些技巧来创造一个安静的地方，让注意力集中。)”可知，此空处应该讲述的是与“创建一个安静的环境”有关系，E选项“Having the perfect study space can make it easier to focus on your study. (拥有完美的学习空间可以使您更容易专注于学习。)”讲述的是有一个完美的学习空间能让你更容易专注于学习，与空后的内容一致。故选E项。 (2)题解析： 根据空前的“If you are on campus, roommates and dormitory can be loud, and if you are studying online from home, you might have to deal with your family’s comings and goings. (如果你在校园里，室友和宿舍可能会很吵，如果你在家在线学习，你可能不得不处理家人的来来往往。)”可知，此处讲述的是不同地方的学习环境，F选项“Wherever you are, study requires focus, so creating a quiet space is important. (无论您身在何处，学习都需要专注，因此创造一个安静的空间很重要。)”中的wherever you are与空前讲述的内容一致。故选F项。 (3)题解析： 根据空前的“For example, be sure to have all the pens, notebooks and textbooks you will need to complete your work. (例如，确保拥有完成工作所需的所有笔、笔记本和教科书。)”可知，此处讲述的是带上你完成作业所需要的东西有助于你专心学习，G选项“Looking for any of these in the course of study may make it hard to truly focus. (在学习过程中寻找其中任何一个都可能使人难以真正集中注意力。)”中的any of these指代的内容与空前的“all the pens, notebooks and textbooks”一致。故选G项。 (4)题解析： 分析篇章结构可知，此处应为该段的主题句，根据空后的“Students with worksheets and practice problems would probably do better with a desk or a large table. (有很多练习题的学生可能会用桌子或大桌子做得更好。)”可知，一张大桌子或者课桌对一个有很多练习册的学生来说很重要，也就是，本段讲述的是创建一个合适的练习环境很重要，B选项“Making sure the surrounding best for you is important. (确保周围环境最适合您很重要。)”与本段的主题吻合。故选B项。 (5)题解析： 分析篇章结构可知，此空位于文章最后一句，对本文做出总结，根据空前的“So set yourself up with a study space that suits you now. (因此，请为自己设置一个适合您的学习空间。)”可知，此处应该讲述的是创建一个适合自己学习的环境会有什么样的结果，A选项“It can lead to academic success. (它可以导致学业上的成功。)”中的it指代的为“创建良好的学习环境”与空前内容吻合且对本文做出总结，符合题意。故选A项。 Passage 3 （25-26高二上·四川成都树德中学·期中）AI’s Place in Today’s Schools Artificial intelligence is entering classrooms worldwide. This technology brings exciting possibilities for both teachers and students. Personalized learning stands out as a key benefit. 1 They then offer exercises matching that student’s level and speed. For example, a student struggling with math might get simpler problems first. This approach helps everyone progress more effectively. Teachers gain valuable support from AI too. Grading homework and tests takes less time with AI assistance. Teachers can then focus more on guiding students directly. Furthermore, AI identifies topics where many students face difficulties. 2 Accessibility improves significantly with AI. Students with hearing challenges can use tools that turn speech into text. Those with vision problems can have texts read aloud. Such tools ensure learning materials reach everyone. 3 4 AI handles schedules and tracks resources efficiently. Finding free classrooms or books takes minutes instead of hours. This efficiency frees staff's time for more important tasks. Of course, multiple challenges remain. Protecting student data is extremely important. 5 We must address these issues carefully. Still, AI clearly offers powerful ways to improve education for many when used wisely. A. School management also becomes smoother. B. AI tools can study how each student learns best. C. Therefore, classrooms become more inclusive places. D. Thus, education extends beyond traditional classrooms. E. Teachers often require extra training to use AI effectively. F. This insight allows teachers to adjust their lessons accordingly. G. Without proper protection, student data may fall into wrong hands. 【答案】1. B 2. F 3. C 4. A 5. G 【解析】【导语】 这是一篇说明文。本文介绍人工智能在当今学校的应用，包括助力个性化学习、支持教师教学、提升无障碍性等，也提及数据保护等挑战，强调合理使用可改善教育。 (1)题解析： 由上文“Personalized learning stands out as a key benefit.(个性化学习是一项突出的关键优势。)”和下文“They then offer exercises matching that student’s level and speed.(然后它们会提供符合该学生水平和进度的练习。)”可知，空格处需说明AI实现个性化学习的方式。B项“AI tools can study how each student learns best.(人工智能工具可以研究每个学生最适合的学习方式。)”符合语境，“study how each student learns best”是AI提供“匹配水平和进度练习”的前提，“They”指代“AI tools”，承上启下，逻辑连贯。故选B项。 (2)题解析： 由上文“Furthermore, AI identifies topics where many students face difficulties.(此外，人工智能能识别出许多学生感到困难的知识点。)”可知，空格处需说明AI识别出难点后的作用。F项“This insight allows teachers to adjust their lessons accordingly.(这一洞见能让教师相应地调整课程。)”符合语境，“This insight”指代“AI identifies topics where many students face difficulties”，“adjust their lessons accordingly”是AI识别难点后的实际应用，体现对教师的支持，衔接紧密。故选F项。 (3)题解析： 由上文“Such tools ensure learning materials reach everyone.(这类工具确保每个学生都能获取学习资料。)”可知，空格处需说明“学习资料触达所有人”的结果。C项“Therefore, classrooms become more inclusive places.(因此，教室变成了更具包容性的场所。)”符合语境，“Therefore”承接前文“ensure learning materials reach everyone”，“more inclusive places”是前文做法带来的积极影响，符合“提升无障碍性”的段落主题。故选C项。 (4)题解析： 由下文“AI handles schedules and tracks resources efficiently. Finding free classrooms or books takes minutes instead of hours. This efficiency frees staff's time for more important tasks.(人工智能高效处理日程安排和资源追踪。寻找空闲教室或书籍只需几分钟而非几小时。这种效率让工作人员能将时间投入更重要的任务。)”可知，本段围绕AI对学校管理的帮助展开，空格处需点明主题。A项“School management also becomes smoother.(学校管理也变得更顺畅。)”符合语境，作为段落主题句，“School management”与下文“handles schedules and tracks resources”、“finding free classrooms or books”直接呼应，准确概括段落内容。故选A项。 (5)题解析： 由上文“Protecting student data is extremely important.(保护学生数据至关重要。)”和下文“We must address these issues carefully.(我们必须谨慎解决这些问题。)”可知，空格处需说明“学生数据保护”的反面风险。G项“Without proper protection, student data may fall into wrong hands.(若缺乏妥善保护，学生数据可能落入不法之手。)”符合语境，“Without proper protection”承接“Protecting student data is extremely important”，“student data may fall into wrong hands”是“需要解决的问题”之一，与“these issues”呼应，逻辑清晰。故选G项。 Passage 4 （25-26高二上·四川绵竹中学·期中）Soon you’ll be done with the stresses of high school. You might think college will be a breeze—studying your favorite courses and hanging out with your friends all day. 1 Creating good habits can help you settle in faster and make the most of college life. Here are some habits you might need to work on. Manage your time. No more sitting in the classroom from dawn till dusk. You’ll have a unique class timetable and more free time. Parents or teachers won’t be around to help plan your schedule. Spend some time figuring out which study routines and schedules work best for you. 2 3 College is a crucial time for personal development, so make sure you stay on track and maintain a positive attitude. Don’t hesitate to seek help if you face problems you don’t know how to handle. Colleges offer many excellent student services, including academic tutoring, mental health counseling (咨询), and career advice. These are great free resources that help you both in the short and long term. 4 This will save you a lot of stress. Be kind to yourself. There may be expectations for you and others to excel in college. If you don’t meet these expectations, you might feel disappointed. 5 You might experience stress during your first semester if your grades are lower than expected. Once you adjust your expectations and improve your skills, you’ll likely feel more comfortable. Above all, be brave! You only live once! A. Seek help when you need it. B. Keep positive when in trouble. C. College life can be tough for most freshmen. D. This avoids study stress and allows time for socializing. E. But in the beginning, you may find yourself overwhelmed. F. If you’re confused about class content, ask your teachers or classmates. G. Don’t compare yourself to others; find ways to release stress. 【答案】1. E 2. D 3. A 4. F 5. G 【解析】【导语】 本文是一篇说明文。文章主要为高中毕业生提供适应大学生活的习惯建议，助力其高效利用大学生活。 (1)题解析： 上文“You might think college will be a breeze — studying your favorite courses and hanging out with your friends all day. (你或许会以为大学生活会轻松惬意——整天学习自己最喜欢的课程，和朋友们一起玩耍)”与下文“Creating good habits can help you settle in faster and make the most of college life. (培养良好的习惯可以帮助你更快适应，并充分把握大学时光)”可知，大学看似轻松，实则初期可能有困难之间，空处承上启下，构成转折关系。E选项中的“But”体现这一转折关系，所以E选项“但一开始，你可能会感到不知所措。”，符合语境。故选E。 (2)题解析： 上文“Manage your time. No more sitting in the classroom from dawn till dusk. You’ll have a unique class timetable and more free time. Parents or teachers won’t be around to help plan your schedule. Spend some time working out what study routine and schedules work best for you. (管理你的时间。不要再从早到晚坐在教室里。你将有一个独特的课程表和更多的自由时间。父母或老师不会在你身边帮你计划日程。花些时间找出最适合你的学习习惯和时间表)”可知，自己可以根据自己的需求管理时间，空处为本段最后一句，应承接上文，指出合理管理时间的好处，D选项中的“time”与上文中的“time”相一致，故D选项“这可以避免学习的压力，有时间去社交。”符合语境。故选D。 (3)题解析： 下文“College is a crucial time for personal development, so make sure you stay on track and maintain a positive attitude. Don’t hesitate to seek help if you face problems you don’t know how to handle. (大学是个人成长的关键时期，因此务必保持积极的心态，紧跟节奏。如果你遇到不知如何应对的问题，不要犹豫寻求帮助)”可知，有问题是要及时寻求帮助，空处为本段中心句，A选项中的“Seek help”与下文中的“seek help”相呼应，故A选项“需要帮助时寻求帮助。”符合语境，故选A。 (4)题解析： 上文“Colleges offer many excellent student services, including academic tutoring, mental health counseling (咨询), and career advice. These are great free resources that help you both in the short and long term. (大学提供许多优质的学生成长服务，包括学业辅导、心理健康咨询以及职业规划建议。这些资源不仅免费，而且无论在短期还是长期都能为你提供有力支持)”及下文“This will save you a lot of stress. (这将为你省去许多压力)”可知，大学里有很多可以解惑的资源，空处承上启下，F选项中的“class content”与上文中的“academic tutoring”相呼应。故选项F“如果对课程内容感到困惑，可以请教老师或同学。”，符合语境。故选F。 (5)题解析： 上文“Be kind to yourself. There may be expectations for you and others to excel in college. If you don’t meet these expectations, you might feel disappointed. (善待自己。你和他人可能都对你在大学里的表现抱有很高的期望。如果你未能达到这些期望，可能会感到失望)”及下文“You might experience stress during your first semester if your grades are lower than expected. Once you adjust your expectations and improve your skills, you’ll likely feel more comfortable. (如果第一学期的成绩不如预期，你可能会感到压力。但只要调整好期望，并不断提升能力，你很可能会逐渐感到更加自在)”可知，感到失望时，要调整自己，释放压力，空处承上启下，G选项中的“ways”与下文中的“adjust your expectations and improve your skills”相呼应。故G选项“不要与他人比较；找到适合自己的减压方式。”，符合语境。故选G。 Passage 5 （25-26高二上·四川射洪中学校·期中）Making good eye contact is a surprisingly difficult yet important part of good communication skills. If you want to improve your ability to look people in the eye, you can practice making eye contact on your own to give the right impression in conversations. 1 Try to relax as much as possible. The more you think about what you’re doing, the more awkward you’ll feel. Your nervousness can then be misinterpreted as dishonesty. 2 If you’re going into an important meeting or interview, do some breathing exercises. A few big, full, deep breaths can do a lot to calm you down. 3 It’s actually physically somewhat difficult to keep your eyes locked on both of another person’s eyes. It’s more common to focus on one, or on a spot on the face, rather than trying to look at both eyes at once. If it helps, try moving back and forth between the two eyes. Break your gaze (凝视) to make other gestures while listening. 4 This looks natural as well as providing you with a needed break if necessary. Try to keep your eyes focused while you talk as well as listen. It’s one thing to look while you’re listening. 5 Don’t be afraid if you have to break your gaze occasionally, but try to keep your face and eyes forward and up as you’re talking. A. Focus on one eye. B. Practice other good listening skills. C. So staying relaxed is of particular importance. D. Try to keep your eyes open as much as possible. E. Doing so can make you a better listener and a more effective speaker. F. It’s good to break eye contact when you’re laughing, or to nod and smile. G. But it’s more difficult to keep eye contact while you’re also trying to say something. 【答案】1. E 2. C 3. A 4. F 5. G 【解析】【导语】 本文是一篇说明文。文章主要介绍了如何在交流中做好眼神交流，包括放松自己、专注于一只眼睛、在倾听时移开视线以及说话和倾听时都要尽量保持眼神专注等技巧。 (1)题解析： 由上文“Making good eye contact is a surprisingly difficult yet important part of good communication skills. If you want to improve your ability to look people in the eye, you can practice making eye contact on your own to give the right impression in conversations. (良好的眼神交流是良好沟通技巧中非常困难却又重要的一部分。如果你想提高与人对视的能力，你可以自己练习眼神交流，以便在对话中给人留下正确的印象。)”可知，本空要说跟“练习眼神交流的好处”有关的话题，故E选项“Doing so can make you a better listener and a more effective speaker. (这样做可以让你成为一个更好的倾听者和更有效的演讲者)”能承接上文，符合题意。故选E。 (2)题解析： 由上文“Try to relax as much as possible. The more you think about what you’re doing, the more awkward you’ll feel. Your nervousness can then be misinterpreted as dishonesty. (尽量放松。你越想自己在做什么，你就会觉得越尴尬。你的紧张可能会被误解为不诚实。)”可知，本空应谈论“不要紧张，要放松”有关的话题，故C选项“So staying relaxed is of particular importance. (因此，保持放松尤为重要。)”能承接上文，符合语境。故选C。 (3)题解析： 由下文“It’s actually physically somewhat difficult to keep your eyes locked on both of another person’s eyes. It’s more common to focus on one, or on a spot on the face, rather than trying to look at both eyes at once. If it helps, try moving back and forth between the two eyes. (实际上，从生理上讲，你很难同时盯着另一个人的眼睛。更常见的做法是盯着一只眼睛，或者盯着脸上的某个地方，而不是同时盯着两只眼睛。如果有帮助的话，试着在两只眼睛之间来回移动。)”可知，本空应谈论与“专注于一只眼睛”有关的话题，故A选项“Focus on one eye. (专注于一只眼睛。)”能引起下文，符合语境。故选A。 (4)题解析： 由上文“Break your gaze (凝视) to make other gestures while listening. (在倾听的时候，把目光移开，做出其他手势。)”可知，本空应谈论与“把目光移开，做出其他手势”有关的话题，故F选项“It’s good to break eye contact when you’re laughing, or to nod and smile. (当你笑的时候，或者点头微笑的时候，移开视线是好的)”能承接上文，符合语境，该选项中的“break eye contact”与上文“Break your gaze”相呼应。故选F。 (5)题解析： 由上文“Try to keep your eyes focused while you talk as well as listen. It’s one thing to look while you’re listening. (当你说话和听的时候，尽量让你的眼睛集中。)”可知，在说话和倾听时都要尽量保持眼神专注，且由下文“Don’t be afraid if you have to break your gaze occasionally, but try to keep your face and eyes forward and up as you’re talking. (如果你不得不偶尔打断你的目光，不要害怕，但在你说话的时候，试着让你的脸和眼睛向前和向上。)”可知，本空要谈论“保持眼神专注的困难”有关的话题，故G选项“But it’s more difficult to keep eye contact while you’re also trying to say something (但是当你也想说些什么的时候，保持眼神交流就更难了)”能承上启下，符合语境，该选项中的“keep eye contact”与上文“keep your eyes focused”相呼应，且“more difficult”与上文形成转折关系，突出了说话的同时保持眼神交流更难。故选G。 Passage 6 （25-26高二上·四川内江第六中学·期中）Napping (小憩) during the day is an ancient custom that is practiced worldwide. Short naps, which last from 20 to 30 minutes at the right time, can benefit vitality and overall health in countless ways. Short naps can strengthen mental functioning and memory, as well as improve energy, attention and reaction time. 1 Because napping seems to improve creative thinking, some companies have attempted to introduce napping rooms. What’s more, it appears the brain uses nap time to process information gathered throughout the day. 2 A study revealed that short naps also helped people become more confident and sensible, which resulted in better focus and efficiency at work. Napping may also lead to an improved ability to learn new skills, such as a golf swing. This is because these memories or skills are strengthened in the brain during sleep. 3 Studies show that more consistent sleep will help lower “fight or flight” chemicals in our bodies. As a result, our blood pressure and heart rates are normalized. Napping appears to help this process for some people. 4 One condition related to napping longer than 30 minutes is sleep inertia (睡后迟钝). This can harm cognitive (认知的) function from several minutes up to half an hour. Long or late afternoon naps can lead to difficulties falling asleep during the night. 5 So, to maximize benefits while reducing risks, please keep naps short in the early afternoon to avoid sleep inertia and nighttime sleep disorder. A. But napping can come with drawbacks as well. B. The reason for this phenomenon is mostly unknown. C. Therefore, that appears to improve problem-solving abilities. D. Napping should not serve as an option for enough nighttime rest. E. Short naps are also linked to increased productivity and creativity. F. Napping can also be connected to a reduced risk of heart diseases. G. Besides, for those aged 60 and up, longer naps may increase the risk for heart diseases. 【答案】1. E 2. C 3. F 4. A 5. G 【解析】【导语】 本文是一篇说明文。主要介绍了白天小憩这一古老习俗在全球的普遍性，并阐述了短时间小憩的益处及负面影响。 (1)题解析： 根据上文“Short naps can strengthen mental functioning and memory, as well as improve energy, attention and reaction time.(短时间小憩可以增强精神功能和记忆力，还能提高精力、注意力和反应时间。)”可知，上文阐述了短时间小憩的益处，E选项“Short naps are also linked to increased productivity and creativity.(短时间小憩还与提高生产力和创造力有关。)”进一步说明了短时间小憩的另一个益处，即提高生产力和创造力，与上文内容紧密相连，符合语境。故选E项。 (2)题解析： 根据上文“What’s more, it appears the brain uses nap time to process information gathered throughout the day.(此外，大脑似乎会利用小憩时间来处理一整天收集到的信息。)”以及下文“A study revealed that short naps also helped people become more confident and sensible, which resulted in better focus and efficiency at work.(一项研究表明，短时间小憩还能帮助人们变得更加自信和理性，从而提高工作中的专注力和效率。)”可知，上文提到大脑利用小憩时间处理信息，下文则说明短时间小憩带来的好处，C选项“Therefore, that appears to improve problem-solving abilities.(因此，这似乎能提高解决问题的能力。)”承接上文，说明大脑处理信息后可能带来的结果，即提高解决问题的能力，同时引出下文关于短时间小憩提高工作中专注力和效率的论述，符合语境。故选C项。 (3)题解析： 根据下文“Studies show that more consistent sleep will help lower ‘fight or flight’ chemicals in our bodies. As a result, our blood pressure and heart rates are normalized.(研究表明，更稳定的睡眠有助于降低我们体内的“战斗或逃跑”化学物质。结果，我们的血压和心率恢复正常。)”可知，本段主要讲述的是小憩对心脏健康的益处，F选项“Napping can also be connected to a reduced risk of heart diseases.(小憩还与降低患心脏病的风险有关。)”概括了本段的主旨，符合语境。故选F项。 (4)题解析： 根据下文“One condition related to napping longer than 30 minutes is sleep inertia（睡后迟钝）. This can harm cognitive（认知的）function from several minutes up to half an hour. Long or late afternoon naps can lead to difficulties falling asleep during the night.(与小憩超过30分钟相关的一种情况是睡后迟钝。这可能会在几分钟到半小时内损害认知功能。长时间或下午晚些时候的小憩会导致夜间入睡困难。)”可知，本段主要讲述的是小憩可能带来的负面影响，A选项“But napping can come with drawbacks as well.(但小憩也有缺点。)”概括了本段的主旨，引出下文关于小憩负面影响的论述，符合语境。故选A项。 (5)题解析： 根据上文“Long or late afternoon naps can lead to difficulties falling asleep during the night.(长时间或下午晚些时候的小憩会导致夜间入睡困难。)”可知，上文提到长时间或下午晚些时候的小憩的负面影响，G选项“Besides, for those aged 60 and up, longer naps may increase the risk for heart diseases.(此外，对于60岁及以上的人来说，长时间小憩可能会增加患心脏病的风险。)”进一步说明了长时间小憩对特定人群（60岁及以上）的负面影响，即增加患心脏病的风险，与上文内容紧密相连，符合语境。故选G项。 Passage 7 （25-26高二上·四川成都列五中学·期中）The student syndrome (综合症) is a phenomenon where a large number of students put off doing things until right before the deadline (最后期限). 1 Since it involves unnecessary delay, it usually leads to negative results for those who display it. They will feel stressed and overwhelmed, and the task seems to be never finished. To avoid the student syndrome, you should figure out what’s causing you to delay in the first place,and then use some techniques. 2 Break your tasks into small and manageable steps. For example, if you need to write an article, you can start with small steps, such as figuring out the title, creating a rough description, and finding five appropriate academic sources. Keep it in mind that if the project in question is large, then you generally shouldn’t worry about figuring out all the steps to it from the very beginning. 3 Then find new steps as you make progress along the way. This helps you avoid feeling upset and getting stuck. 4 For example, if you have a single deadline for completing a large research paper, set additional deadlines along the way for completing specific parts of it. These additional deadlines to be met will make the very large research paper more manageable and less frightening. Find your productivity cycles. People’s ability to complete certain tasks is different based on a great many factors such as the time of day. For example, it may be the case that you’re best able to concentrate on difficult tasks early in the morning, before you’ve started dealing with emails or minor administrative aspects of your job. 5 Follow these techniques and you are unlikely to wait until the last minute. A. Establish specific goals for yourself. B. Set intermediate (中间的) deadlines for yourself. C. They can help you take action in a timely manner. D. This phenomenon can be considered to be a form of delay. E. You should take this into account when scheduling your work. F. Instead, start by finding the first few steps that you need to take. G. You should change your environment to make it easier for yourself to get started. 【答案】1. D 2. C 3. F 4. B 5. E 【解析】【导语】 这是一篇说明文。文章主要解释了学生综合症以及避免学生综合症的一些技巧。 (1)题解析： 上文“The student syndrome (综合症) is a phenomenon where a large number of students put off doing things until right before the deadline (最后期限).(学生综合症是指很多学生把事情推迟到截止日期前才做的现象)”解释了什么是学生综合症，结合下文“Since it involves unnecessary delay(因为它涉及到不必要的延迟)”可知，空处应是提及学生综合症与延迟的关系，D项“这种现象可以被认为是延迟的一种形式”符合语境，故选D。 (2)题解析： 上文“To avoid the student syndrome, you should figure out what’s causing you to delay in the first place, and then use some techniques.(为了避免学生综合症，你应该首先弄清楚是什么原因导致你拖延，然后使用一些技巧)”提到可以使用一些避免学生综合症的技巧，空处应是接着说这些技巧的作用，C项“它们可以帮助你及时采取行动”符合语境，故选C。 (3)题解析： 上文“Keep it in mind that if the project in question is large, then you generally shouldn’t worry about figuring out all the steps to it from the very beginning.(请记住，如果所讨论的项目是大型的，那么您通常不应该担心从一开始就确定所有步骤)”提到讨论大型项目时，不应该从一开始就确定所有步骤，空处应是接着说而是应该怎么做，F项“相反，从找到你需要采取的最初步骤开始”符合语境。故选F。 (4)题解析： 空处是段落主题句，根据下文“For example, if you have a single deadline for completing a large research paper, set additional deadlines along the way for completing specific parts of it.(例如，如果你有一个完成一篇大型研究论文的截止日期，那么在完成具体部分的过程中设置额外的截止日期)”可知，本段主要讲述在大型论文的过程中设置截止日期，B项“为自己设定中间期限”符合语境，故选B。 (5)题解析： 上文“For example, it may be the case that you’re best able to concentrate on difficult tasks early in the morning, before you’ve started dealing with emails or minor administrative aspects of your job.(例如，在你开始处理电子邮件或工作中次要的行政方面之前，你可能在清晨最能集中精力处理困难的任务)”举例说可能在清晨最能集中精力处理困难的任务，所以在安排工作时要考虑这一点，把困难的任务安排在清晨，E项“在安排工作时，你应该考虑到这一点”符合语境。故选E。 Passage 8 （25-26高二上·四川遂宁中学校·期中）How to Feel Better About the Way You Look If you feel insecure about the way you look, you aren’t alone. 1 They can easily contribute to feelings of insecurity. If you would like to become more confident about your body and looks, there are steps you can take to change how you think about your body. Accept what you dislike about your body. 2 It is not realistic to expect yourself to love everything about your body at all times. Learn to accept what you do not like without focusing on it. Be able to compartmentalize (隔开) to a degree by loving your body overall, even when you know it’s imperfect. Practice positive self-talk. If you feel bad about yourself, you may find yourself putting yourself down a lot. You may engage in negative self-talk, which means you find yourself saying things to yourself like, “I can’t believe how fat you are” throughout the day. Try to replace negative self talk with positive self talk. 3 Provide your body with nourishment (营养). Many people with low self-esteem (自尊) try dieting or healthy eating as a means to change their bodies. 4 Think of healthy eating as a way of nourishing your body instead of a way of forcing your body to change. 5 If you’re feeling poorly about yourself, support is important. Seek out friends and family members who are positive. Try to spend time with people who feel good about their bodies and are generally positive. A. Turn to people around you for help. B. Surround yourself with supportive people. C. People have things about their bodies they dislike. D. Eating aims to give you a good mood instead of making you look good. E. People read a huge number of messages about beauty standards every year. F. Eating right can help you feel better about yourself, but do so with the right attitude. G. You may feel unnatural at first, but it raises your sense of self worth in the long run. 【答案】1. E 2. C 3. G 4. F 5. B 【解析】【导语】 这是一篇说明文。文章主要围绕“如何改善对自己外表的看法”这一主题展开，通过五个方法帮助读者建立身体自信。 (1)题解析： 后文“They can easily contribute to feelings of insecurity. (它们很容易导致不安全感)”主语为代词They，说明空处需要填入的话中有明确的被They指代的对象，且应为可数名词复数，即空处需要说明是什么导致了不安全感。E选项“人们每年都会接触到大量关于美的标准的信息”中的“关于美的标准的信息”恰好说明普遍焦虑的成因，是They指代的对象，符合语境。故选E。 (2)题解析： 前文“Accept what you dislike about your body. (接受你对自己身体不满意的地方)”为第二段的总起句，是建立身体自信的第一个方法。空处开始展开说明为何要这样做，且后文“It is not realistic to expect yourself to love everything about your body at all times. (期望自己始终喜欢身体的每个部位是不现实的)”指出人不可能总喜欢身体每个部位的结论。空处既承接前文说明为何要接受对身体的不满，又为后文的结论提供前提。C选项“人们总有些身体部位令自己不满”满足此要求，衔接前后文。故选C。 (3)题解析： 前文“Try to replace negative self talk with positive self talk. (尝试用积极的自我对话取代消极的自我对话)”指出练习积极的自我对话的方法。设空处是对前文的总结，需补充积极心理暗示的效果。G选项“最初可能感到不自然，但长期会提升自我价值感”既承接前文说明这种方法最初的感受，又点明长期的实施效果，符合语境。故选G。 (4)题解析： 前文“Many people with low self-esteem (自尊) try dieting or healthy eating as a means to change their bodies. (许多低自尊者通过节食或健康饮食来改变身体)”说明低自尊者的做法，后文“Think of healthy eating as a way of nourishing your body instead of a way of forcing your body to change. (要想着将健康饮食视为滋养身体而非强迫改变的方式)”提到在思想上要如何看待这种做法。这表明空处需要一句能承接前文，既表明正确饮食的作用，又能引出后文的过渡性文字。F选项“正确饮食能提升自我感觉，但需保持正确态度”，既承认饮食的作用，又强调思想态度上的转变。故选F。 (5)题解析： 后文“If you’re feeling poorly about yourself, support is important. (若自我感觉糟糕，支持很重要)”提到支持的重要性，且最后一段整段都围绕寻求周围人积极的支持展开，说明处于本段首句的设空处应谈及关于支持的内容。B选项“让自己置身于支持性人群中”，与后文核心词“support”直接对应，且后文“Seek out friends and family members who are positive. (寻找积极的朋友和家人)”正是该建议的实施方式。故选B。 Passage 9 （25-26高二上·四川成都川大附中·期中）Have you ever walked away from a conversation with the sinking feeling that you said too much? Not because you were impolite or inconsiderate — but because you tried to explain yourself to someone who didn’t really want to understand? 1 Over-explaining happens often in our daily lives. This behavior originated in early survival strategies. For those raised in emotionally unpredictable households, clarity may be a form of self-protection to prevent punishment or emotional fallout. 2 People who have ever undergone trauma tend to explain a lot to avoid conflict or rejection. Regardless of origin, the pattern is the same: We spend unnecessary energy trying to justify our right to take up space, to say no, or to make choices others might not like. 3 Clear language like “I’ve made my decision,” and “Let’s shift the conversation,” can actually do the trick. These direct statements prioritize emotional honesty without over-disclosure. And they don’t leave space for negotiation where none is guaranteed. 4 You spend less of it in practicing, defending, or recovering, and you needn’t always react to others’ discomfort. You also start attracting a different kind of relationship. It is based not on performance or submission, but on mutual respect. 5 You begin healing the part of you that believed love had to be earned through explanation. The version of you who felt unsafe being misunderstood learns a new truth: Your worth was never conditional or dependent on being agreeable or persuasive. A. If so, you are not alone. B. But maybe the biggest shift is internal. C. Like any behavioral change, this takes practice. D. But it’s not impossible to rid ourselves of the trouble. E. When you stop over-explaining, you reclaim emotional energy. F. Have you ever explained to show your politeness and consideration? G. Over-explaining can also come from the way our brain is wired by past experiences. 【答案】1. A 2. G 3. D 4. E 5. B 【解析】【导语】 本文是一篇议论文。文章以生活中“对话后因过度解释而不安”的常见场景引入，深入分析了过度解释的起源，随后提出改变过度解释的方法，最后阐述停止过度解释带来的积极影响。 (1)题解析： 根据前文“Have you ever walked away from a conversation with the sinking feeling that you said too much? Not because you were impolite or inconsiderate — but because you tried to explain yourself to someone who didn’t really want to understand? (你是否曾在一场对话后离开时，带着一种自己说得太多的不安感？不是因为你无礼或考虑不周——而是因为你试图向一个根本不想理解你的人解释自己？)”引出“过度解释”的话题，可知，此空需回应这种经历是否普遍。A选项“If so, you are not alone. (如果是这样，你并不孤单。)”中“if so”直接承接前文的设问场景，又自然过渡到下文“Over-explaining happens often in our daily life. (过度解释在日常生活中很常见。)”的论述，符合语境。故选A项。 (2)题解析： 根据前文“Over-explaining happens often in our daily lives. This behavior originated in early survival strategies. For those raised in emotionally unpredictable households, clarity may be a form of self-protection to prevent punishment or emotional fallout. (过度解释在日常生活中很常见。这种行为源于早期的生存策略。对于在情绪不稳定的家庭中长大的人来说，清晰的解释可能是一种自我保护方式，以防止惩罚或情绪波动。)”可知，前文已提及过度解释的一个起源（早期生存策略与家庭环境），此空需补充其他起源。G选项“Over-explaining can also come from the way our brain is wired by past experiences. (过度解释也可能源于过去经历塑造的我们的大脑思维模式。)”中“also”体现递进关系，补充了“过往经历”这一起源，符合语境。故选G项。 (3)题解析： 根据前文“Regardless of origin, the pattern is the same: We spend unnecessary energy trying to justify our right to take up space, to say no, or to make choices others might not like. (无论起源如何，这种模式都是相同的：我们花费不必要的精力，试图证明自己有权利占据空间、说“不”或做出别人可能不喜欢的选择。)”可知，前文指出了过度解释的问题与负面影响，此空需转折并引出解决方法。D选项“But it’s not impossible to rid ourselves of the trouble. (但要摆脱这个困扰并非不可能。)”中“but”形成转折，打破前文“过度解释带来困扰”的负面氛围，“not impossible”传递出“可改变”的积极信号，自然引出后文“Clear language like “I’ve made my decision,” and “Let’s shift the conversation,” can actually do the trick. (像‘我已经做了决定’和‘我们换个话题吧’这样简洁的表达其实能解决问题。)”的具体方法，符合语境。故选D项。 (4)题解析： 根据后文“You spend less of it in practicing, defending, or recovering, and you needn’t always react to others’ discomfort. (你会少花精力去练习、辩解或恢复，也不必总是对别人的不适做出反应。)”可知，后文描述的是“停止过度解释”后节省精力的好处，此空需总领该内容。E选项“When you stop over-explaining, you reclaim emotional energy. (当你停止过度解释时，你会重新获得情感能量。)”中“reclaim emotional energy”直接概括了后文“少花精力在辩解、恢复”的核心好处，符合语境。故选E项。 (5)题解析： 根据前文“You also start attracting a different kind of relationship. It is based not on performance or submission, but on mutual respect. (你还会开始吸引一种不同类型的关系。这种关系不基于表现或顺从，而是基于相互尊重。)”及后文“You begin healing the part of you that believed love had to be earned through explanation. (你开始疗愈内心那个认为“爱需要通过解释来争取”的部分。)”可知，前文阐述的是停止过度解释带来的“外在关系”变化，后文说明内在变化，故此空需转折并深入到“内在”层面。B选项“But maybe the biggest shift is internal. (但或许最大的改变在于内在。)”符合语境，引起下文。故选B项。 Passage 10 （25-26高二上·四川南充西充中学·期中）Explore Your Own Town When was the last time you truly explored your city? It’s easy to get so busy in your life that you barely notice the fascinating world where you live. Taking time to know your own town or city can help you learn about its heritage and see your surroundings in a new light. 1 . With the weather outside warming up, now is a good time to go exploring with a trusted adult. Here’s how to get started. Pretend you’re a tourist Many times, when you live in a place, you never really explore some of the local highlights that a visitor might. Start by asking yourself this question: If I had friends coming to town who had never been here before, where would I suggest they go? 2 . Maybe it’s a historic building you can tour, a nice park that you can hike in, or a new ice cream store you’ve been wanting to try. 3 Do some research online and talk to an adult about what sights are within a close drive. Again, try to think about where you’d go if you were traveling to your city. A local museum or zoo might have a new exhibit you haven’t seen since the last time you visited. You can also find out whether any TV shows or movies have been filmed near you and visit the location. Check out sites like movie-locations. com and moviemaps.org . Seek out a guided tour With an adult’s supervision, look up walking tours for a whole new way to explore your city. Some cities offer walking tours focused on a theme, like food or local parks. (In New York City, for example, there are pizza tours.) 4 Another option: More than 300 US cities have Segway tours, which can be a fun way to explore far and wide. Take a photography walk Another way to see where you live with fresh eyes is to go exploring with your camera. Pick a theme for your photos, whether it’s architecture, local waterways, or birds and other wildlife in your area. 5 A. Consider local attractions. B. Discover hidden museums. C. Being a “tourist” means trying something new in your hometown. D. You can also search for free self-guided walking tours in your area. E. Exploring your town can reveal hidden stories and give you a new perspective. F. Captaining these themes makes your city unique, giving you memories to treasure. G. They highlight your surroundings, but you may find other places are more special. 【答案】1. E 2. C 3. A 4. D 5. F 【解析】【导语】 本文是说明文。主要讲述了如何花时间去探索自己所在的城镇。 (1)题解析： 上文提到“Taking time to know your own town or city can help you learn about its heritage and see your surroundings in a new light.(花时间了解自己的城镇或城市可以帮助你了解它的遗产，并以新的视角看待你的环境)”，由此可知，此空应承接上文，说明探索自己所居住城市的好处，E项“Exploring your town can reveal hidden stories and give you a new perspective(探索你的城镇可以揭示隐藏的故事，并给你一个新的视角)”符合语境，此句中的“a new perspective”与上文中的“see your surroundings in a new light”相呼应。故选E项。 (2)题解析： 根据本段主题句“Pretend you’re a tourist(假装你是一个游客)”和下文“Maybe it’s a historic building you can tour, a nice park that you can hike in, or a new ice cream store you’ve been wanting to try.(也许是一座你可以参观的历史建筑，一个你可以徒步旅行的美丽公园，或者一家你一直想尝试的新冰淇淋店)”可知，本段是说以游客的身份去探索家乡的一些地方，C项“Being a ‘tourist’ means trying something new in your hometown(做一个‘游客’意味着在你的家乡尝试一些新事物)”符合语境，呼应主题句。故选C项。 (3)题解析： 空处是段落主题句，根据下文“A local museum or zoo might have a new exhibit you haven’t seen since the last time you visited. You can also find out whether any TV shows or movies have been filmed near you and visit the location.(当地的博物馆或动物园可能有你上次参观以来从未见过的新展品。你还可以查找是否有任何电视节目或电影在你附近拍摄，并参观拍摄地点)”可知，本段是有关当地的景点，A项“Consider local attractions(考虑当地的景点)”符合语境。故选A项。 (4)题解析： 上文提到“Some cities offer walking tours focused on a theme, like food or local parks.(一些城市提供以某个主题为重点的徒步旅行，比如食物或当地公园)”，由此可知，此空应承接上文，继续说明徒步旅行的相关内容，D项“You can also search for free self-guided walking tours in your area.(你也可以在你所在地区搜索免费的自助徒步旅行)”符合语境，此句中的“walking tours”与上文中的“walking tours”相呼应。故选D项。 (5)题解析： 上文提到“Pick a theme for your photos, whether it’s architecture, local waterways, or birds and other wildlife in your area.(为你的照片选择一个主题，无论是建筑、当地的水道，还是你所在地区的鸟类和其他野生动物)”，由此可知，此空应承接上文，说明选择主题拍照的好处，F项“Captaining these themes makes your city unique, giving you memories to treasure(捕捉这些主题使你的城市独一无二，给你值得珍藏的记忆)”符合语境，此句中的“these themes”指代上文提到的照片主题。故选F项。 Passage 1 （25-26高二上·四川泸州泸县·期中）Extreme heat can kill people, even though most of the deaths are preventable. It is reported that in the 24 years between 1979 and 2003 more people died in the United States of extreme heat than from hurricanes, lightning, tornadoes, floods and earthquakes, 1 ? The golden rules are to drink plenty of water, dress in cool clothes and stay in the shade if possible. 2 . Often after many months without rain, single spark is all that is necessary to create a big fire. Wildfires can move at great speed and will destroy everything in their path. They can quickly change direction, which makes it very difficult for someone on the ground to escape. 3 , great damage can be caused in a short time. In 2010 such fires in Russia killed 62 people and destroyed about 23, 000 square kilometers. A recent UN report suggests that the growing number of wildfires around the world may be contributing to global warming. Very often you can see such a terrible circle! 4 . Climate change causes drought; drought causes wildfires; and wildfires cause further climate change. It is clear that the world is getting warmer. 5 , but it is reasonable to assume that this process is being speeded up by mankind’s release into the atmosphere of large amounts of greenhouse gas. A. How can we survive it B. Extreme heat can also bring wildfires C. This is probably due to a natural process D. Very often you can see such a terrible circle E. It is also reasonable to realize the man’s effect on the world’s weather F. How can people predict extreme heat according to the climate change G. If quick action is not taken 【答案】1. A 2. B 3. G 4. D 5. C 【解析】【导语】 本文是说明文。文章主要介绍了高温气候给人类带来的危害与损失。 (1)题解析： 上文“Extreme heat can kill people, even though most of the deaths are preventable. It is reported that in the 24 years between 1979 and 2003 more people died in the United States of extreme heat than from hurricanes, lightning, tornadoes, floods and earthquakes.( 高温会杀死人类，尽管大多数死亡都是可以避免的。据报道，在1979年至2003年的24年间，美国死于极端高温的人数，比死于飓风、闪电、龙卷风、洪水和地震的人数还要多)”，以及下文“The golden rules are to drink plenty of water, dress in cool clothes and stay in the shade if possible.( 黄金法则是多喝水，穿凉快的衣服，尽可能呆在阴凉处)”可知，设空处应是针对高温会杀死人类这一现象，提出“该如何避免，在高温中生存下来”的方法。A项“How can we survive it?(我们该如何从中生存下来？)”与上文及下文一致，故选A。 (2)题解析： 下文“Often after many months without rain, a single spark is all that is necessary to create a big fire. Wildfires can move at great speed and will destroy everything in their path. They can quickly change direction, which makes it very difficult for someone on the ground to escape. (通常在几个月没有下雨之后，一个火星就足以引起一场大火。森林大火的速度很快，会摧毁一切挡在它们前面的东西。它们可以迅速改变方向，这使得地面上的人很难逃脱)”说明高温会引发野外森林大火。设空处位于段首，对下文具有引出作用，下文是对设空处的解释阐述。B项“Extreme heat can also bring wildfires.( 高温也会引发野火)”与下文一致。故选B。 (3)题解析： 下文“In 2010 such fires in Russia killed 62 people and destroyed about 23, 000 square kilometers. A recent UN report suggests that the growing number of wildfires around the world may be contributing to global warming.( 2010年俄罗斯发生的这种大火，造成62人死亡，毁坏面积约23000平方公里。联合国最近的一份报告指出，世界各地越来越多的野火可能加剧了全球变暖)”，说明野火造成的极大危害与损失。由此可知上文设空处应是讲“如果不迅速采取行动”可能在短时间内造成巨大损失，从而引出下文。G项“If quick action is not taken”与下文的数据一致。故选G。 (4)题解析： 下文“Climate change causes drought (干旱); drought causes wildfires; and wildfires cause further climate change.( 气候变化导致干旱；干旱导致野火； 野火导致进一步的气候变化)”说明气候变化导致的恶性循环，由此可知上文设空处应是提出这种恶性循环，下文对上文设空处进行解释说明。D项“Very often you can see such a terrible circle”与下文一致。故选D。 (5)题解析： 根据前文“It is clear that the world is getting warmer.(很明显，世界正在变暖)”以及后文“but it is reasonable to assume that this process is being speeded up by mankind’s release into the atmosphere of large amounts of greenhouse gas.(但我们有理由认为，人类向大气中排放大量温室气体加速了这一过程)”可知，此处是在讲述全球变暖的过程，所以C项“This is probably due to a natural process(这可能是一个自然过程)”符合文意，承接上下文。故选C项。 Passage 2 （25-26高二上·四川南江中学·期中）How to Overcome Social Anxiety Social anxiety can make everyday interactions deeply stressful, but practical strategies can help you navigate these situations more comfortably. Be Aware of Your Body Language People with social anxiety often display closed-off or defensive body language, such as crossing their arms, speaking quietly or standing far away from other people. Actively change this by adopting an open posture — face others, speak a bit louder than usual, and respect personal space but not create too much distance. 1 . 2 Anxious thoughts often exaggerate the risks of social interactions. You might imagine the worst cases or assume others will judge you negatively. Challenge these thoughts by asking yourself: “Is it truly likely that everyone will stare and walk away?” Cognitive Behavioral Therapy (CBT) techniques can help you replace negative thoughts with more realistic ones. With practice, you'll realize that most social fears are unfounded. Gradual Exposure is Key You don't have to force yourself into every social event. Prioritize and start with smaller, less frightening situations. 3 . While it may feel stressful and tiring initially, this process helps build confidence and reduces anxiety over time. Acknowledge your progress and reward yourself for using positive coping strategies. Come prepared, But Not Too prepared If small talk worries you, it's okay to have a few conversation starters ready, but avoid preparing everything beforehand. 4 . Focus on asking open-ended questions and showing genuine interest in others. Remember, the goal is connection, not perfection. Finally, remember a simple but powerful tool: your breath. When anxiety rises, pause and focus on your breath. 5 . Deep, calm breathing can center your mind and ease your physical tension. However, overcoming social anxiety is a process — be patient with yourself and celebrate small victories along the way. A. Trust Your Instincts B. Examine Your Thoughts C. It may sound simple, but it works D. They are often based on unrealistic assumptions E. Doing so can actually increase pressure and make interactions feel unnatural F. These small adjustments can prevent you from being ignored and feeling isolated G. Gradually exposing yourself to social settings, rather than avoiding them entirely, is crucial 【答案】1. F 2. B 3. G 4. E 5. C 【解析】【导语】 本文为一篇说明文。文章主要围绕如何克服社交焦虑提供了五个实用策略。 (1)题解析： 根据空前“Actively change this by adopting an open posture — face others, speak a bit louder than usual, and respect personal space but not create too much distance.(主动改变这一点，采取开放的姿态——面对他人，说话比平时稍响一些，尊重个人空间但不过分疏远)”可知，空前提到改变身体语言的具体做法，如面对他人、提高音量等，故此空应总结这些调整带来的积极影响，故F项“这些小小的调整可以防止你被忽视和感到孤立”符合，且F项中的“these small adjustments”与空前的“Actively change”相呼应，指代前文提到的开放姿态的改变。故选 F项。 (2)题解析： 根据本段内容“Anxious thoughts often exaggerate the risks of social interactions. You might imagine the worst cases or assume others will judge you negatively. Challenge these thoughts by asking yourself: “Is it truly likely that everyone will stare and walk away?” Cognitive Behavioral Therapy (CBT) techniques can help you replace negative thoughts with more realistic ones. With practice, you'll realize that most social fears are unfounded.(焦虑的想法常常夸大社交风险。你可能会想象最坏的情况，或假定他人会负面评价你。通过问自己来挑战这些想法：“真的可能所有人都盯着我看然后走开吗？”认知行为疗法（CBT）技术可以帮助你用更现实的想法替代消极想法。通过练习，你会意识到大多数社交恐惧是没有根据的)”可知，本段主要内容是挑战焦虑思维，指出焦虑想法常常夸大社交风险，并建议用CBT技术替代消极想法。故B项“审视你的想法”概括了本段核心，适合作为其小标题。故选B项。 (3)题解析： 根据空前“You don't have to force yourself into every social event. Prioritize and start with smaller, less frightening situations.(你不必强迫自己参加所有社交活动。分清主次，从较小、不那么可怕的情境开始)”以及空后“While it may feel stressful and tiring initially, this process helps build confidence and reduces anxiety over time.(虽然一开始可能感到压力和疲惫，这个过程会逐步建立信心、减少焦虑)”可知，空前提到“从较小、不那么可怕的情境开始”，空后强调“这个过程有助于建立信心”，故此空需要一个过渡句解释为何要逐步暴露。G项“逐渐让自己接触社交场合，而不是完全回避，是关键”符合，既呼应了“gradual exposure”这一核心概念，又自然引出后续效果，且G项中“gradually exposing”与前文“start with smaller, less frightening situations”紧密衔接。故选 G项。 (4)题解析： 根据空前“If small talk worries you, it's okay to have a few conversation starters ready, but avoid preparing everything beforehand.(如果闲聊让你担心，可以准备几个聊天话题，但避免事先准备所有内容)”可知，空前提到可以准备一些开场白，但不要事无巨细地提前准备一切，故此空应解释其原因。E项“这样做实际上会增加压力，使互动显得不自然”符合，说明了前文过度准备带来的后果，且E项中的“doing so”指代空前“preparing everything beforehand”。故选 E项。 (5)题解析： 根据空前“When anxiety rises, pause and focus on your breath.(当焦虑上升时，暂停并专注于呼吸)”和空后“Deep, calm breathing can center your mind and ease your physical tension.(深沉平静的呼吸能让心神集中、缓解身体紧张)”可知，空前提到深呼吸是一个简单而强大的工具，空后进一步说明其作用，能平静心情、缓解紧张，故此空需要一句过渡来加强语气。C项“它听起来可能很简单，但它有效”符合，恰当地表达了人们对呼吸法的怀疑与其实际效果之间的反差，增强了说服力，且C项中的“It”指代空前“pause and focus on your breath”。故选 C项。 Passage 3 （25-26高二上·四川阆中中学校·期中）How to Remember What You Read Reading is important. But the next step is making sure that you remember what you've read! 1 You may have just read the text, but the ideas, concepts and images（形象）may fly right out of your head. Here are a few tricks for remembering what you read. ● 2 If the plot, characters, or word usage is confusing for you, you likely won't be able to remember what you read. It's a bit like reading a foreign language. If you don't understand what you're reading, how would you remember it? But there are a few things you can do... Use a dictionary; look up the difficult words. ● Are you connected? Does a character remind you of a friend? Does the setting make you want to visit the place? Does the book inspire you, and make you want to read more? With some books, you may feel a connection right away. 3 How willing are you to make the connections happen? ● Read it; hear it; be it! Read the lines. Then, speak them out loud. And, put some character into the words. When he was writing his novels, Charles Dickens would act out the parts of the characters. He'd make faces in the mirror, and change his voice for each character. 4 ● How often do you read? If you read frequently, you'll likely have an easier time with remembering what you’re reading and what you've read. 5 As you make reading a regular part of your life, you'll make more connections, stay more focused and understand the text better. You’ll learn to enjoy literature- as you remember what you read! A. Are you confused? B. Practice makes perfect. C. What's your motivation? D. Memory is sometimes a tricky thing. E. Marking helps you remember what you read. F. But other books require a bit more work on your part. G. You can do the same thing when you are reading the text! 【答案】1. D 2. A 3. F 4. G 5. B 【解析】本文为说明文，给出了几种方法来帮助读者记忆阅读过的内容，包括扫清生词障碍，将所读到的内容与已有知识建立联系，把自己置身于情节之中和经常性阅读。 (1)题解析： 根据空格后的内容：你可能刚刚读过某篇文章，但却对文章所传达的思想，概念以及形象等一片茫然。接下来作者给出了几条能记住所读内容的方法。D选项：阅读中记忆有时很让人棘手，与空格后所表述含义一致，故选D。 (2)题解析： 本段主要说明能记住所读内容的前提是读懂，这就需要首先通过查字典等办法扫清生词障碍。由confusing”令人困惑的“及don’t understand”不理解“等词可推知答案，故选A。 (3)题解析： 根据空格后的内容：将正在阅读的内容与已有知识之间建立联系。有些书的内容会让你立即产生这种联想，因此推断该空的内容也是与建立联系有关，F选项含义为“但是其他书则更多地需要你自己努力了”，表示转折，与上下文顺畅连接，另外other books也与空白前的some books相对应。故选F。 (4)题解析： 本段给出的方法是：要求读者能全身心投入到所读内容中去，列举了狄更斯的例子旨在说明这种方法的可行性，因此读者也可以使用这种方法记住所读内容，故选G。 (5)题解析： 根据空格前：将阅读作为一种日常活动，可知空格处要说明这样做的好处。由此可推断出，该空格处内容与经常阅读相关，选项B(熟能生巧)符合语境。 【名师点睛】 【解题剖析】. 1.如果问题设在段首，通常是段落的主题句，认真阅读后文内容，根据段落一致性原则，查找相关的词，推断出主题句 如：●___2___ If the plot, characters, or word usage is confusing for you, likely won’t be able to remember what you read. 本段主要说明能记住所读内容的前提是读懂，这就需要首先通过查字典等办法扫清生词障碍。由confusing”令人困惑的“及don’t understand”不理解“等词可推知答案，故选A Are you confused? 2. 如果问题设在段尾.空白前的一句或两句是重点语句，重点阅读以锁定关键词。 如：Charles Dickens would act out the parts of the characters, He’d make faces in the mirror, and change his voice for each character.___4___ 3.如果问题设在句中，承上启下性是这个句子的主要作用。分析句子之间的逻辑关系及内容的连贯性，注意段落间的衔接手段。将选项代入原文，如果前后内容连贯，符合逻辑，就能得出正确答案。 如：If you read frequently, you’ll likely have and easier time with remembering what you’re reading(and what you’ve read).___5__根据空格前：将阅读作为一种日常活动，可知空格处要说明这样做的好处。由此可推断出，该空格处内容与经常阅读相关，选项F (熟能生巧)符合语境。 Passage 4 （25-26高二上·四川内江威远中学·期中）Ways to Boost Your Self-Control Contrary to popular belief, self-control does not come along by denying yourself something or being “strict” with yourself. It is about loving yourself and developing new habits. 1 This is how you get there: Set clear goals so when it comes down to it, you can think first, act later. When you have knowledge that a greater reward is at stake (得失难料), you are going to have an easier time letting go of immediate satisfaction. Prioritize your list according to what you want to achieve in the future. 2 Motivate yourself to win and remember that life doesn’t happen to you, it happens for you. Anxiety arises from the belief that you are not in control of your life circumstances but are a victim of them. 3 That will set the stage for you to regain your power and access your inner motivation to win and achieve. Know your triggers (诱因) and control the stress response. Certain situations, people or even foods will cause your stress response to be triggered. Your job is to pay attention. 4 It could be sleep deprivation, or it could be a tendency to feel overly criticized by your boss. By knowing your triggers, you can either avoid them or develop ways to deal with them. 5 Either enlist friends or family members to join you or ask for their support to remind you of your long-term goals. The key here is that no one is allowed to criticize you or cause you to feel guilt or shame. Instead, they are to remind you to love yourself and help you get back on track when you slip up. A. Get some reliable partners. B. Who and what causes you to feel emotional? C. You should think twice to avoid possible mistakes. D. Change your mindset to being a victor of your life. E. It will help you follow your heart and improve your performance. F. In other words, it is a positive effort, not one of denial or negativity. G. When following this process, you will think twice before acting on a sudden urge. 【答案】1. F 2. G 3. D 4. B 5. A 【解析】【导语】 这是一篇说明文。文章介绍了什么是自我控制并非通过自我压抑或严格自律来实现，并提供了几种具体的方法，包括设定清晰的目标、调整心态、识别压力诱因以及寻求可靠的支持伙伴，以帮助人们更好地管理冲动，实现长期目标。 (1)题解析： 前文“Contrary to popular belief, self-control does not come along by denying yourself something or being “strict” with yourself. It is about loving yourself and developing new habits. (与普遍观点相反，自我控制并不是通过自我压抑或对自己“严格”来实现的。它关乎爱自己和培养新习惯。)”说明了哪种情况不是自我控制，自我控制与什么有关。这表明，接下来的一句，即空格处，应写明自我控制的本质，以引出全文的主题。F项“换句话说，这是一种积极的努力，而不是一种否定或消极的行为。”直接点明什么是自我控制，引出文章主题，下文都围绕如何进行自我控制展开，符合语境。故选F项。 (2)题解析： 本段第一句“Set clear goals so when it comes down to it, you can think first, act later. (设定清晰的目标，这样当你面临选择时，就能先思考、再行动。)”表明，本段写根据目标先思考、后行动有助于进行自我控制，G项“遵循这一过程，你会在冲动之前三思而后行。”中所说的“这一过程”即为前文提到的“设定清晰的目标，先思考、再行动”。同时空处位于本段最后，G项正是对本段的总结，遵循这一过程，可以避免冲动。故选G项。 (3)题解析： 前文“Anxiety arises from the belief that you are not in control of your life circumstances but are a victim of them. (焦虑源于你认为自己无法掌控生活中的境遇，而是成为它们的受害者。)”指出焦虑的根源，后文“That will set the stage for you to regain your power and access your inner motivation to win and achieve. (这种认知会为你重获力量并激发你内心追求胜利和成就的动力奠定基础。)”指出按本空处所说的内容做会带来什么好处，这表明本空处应是一句告诉人们如何摆脱受害者心态的具体做法。D项“改变你的思维模式，成为自己生活的胜利者。”能够衔接前后文，且其中的victor一词与前文中的victim一词形成呼应。故选D项。 (4)题解析： 前文“Your job is to pay attention. (你要做的就是引起注意。)”及后文“It could be sleep deprivation, or it could be a tendency to feel overly criticized by your boss. (它可能是睡眠不足，或你觉得被老板过度批评。)”说明，空处需要一句话既能表明需要引起注意的具体内容是什么，也就是使人们不能很好地进行自我控制的因素是什么，又能概括“睡眠不足”、“觉得被老板过度批评”这两个例子的共同特点。B项“是谁、或是什么让你感觉情绪化？”满足这一要求，能承上启下。故选B项。 (5)题解析： 后文“Either enlist friends or family members to join you or ask for their support to remind you of your long-term goals. (你可以邀请朋友或家人加入你，或者请求他们的支持，让他们提醒你长期目标。)”提到周围的人这个因素在自我控制中的重要作用。A项“找一些可靠的伙伴。”直接点明人这个因素，起到引领全段的作用。故选A项。 / 学科网（北京）股份有限公司 $