Unit 5 A healthy lifestyle（单元自测卷·无锡专用）英语新教材译林版七年级上册

2026-2027学年七年级上册英语单元自测 Unit 5 A healthy lifestyle 题号 1 2 3 4 5 6 7 8 9 10 答案 B A C D C D A E C B 题号 11 12 13 14 15 16 17 18 19 20 答案 B D C A D D B D B A 题号 21 22 23 24 25 26 27 28 29 30 答案 C D A A C B C D C D 31．advice 32．habits 33．delicious 34．choose 35．But 36．teeth 37．really 38．needs 39．before 40．enough 41．than 42．care 43．but 44．without 45．useful 46．to keep 47．habits 48．today’s 49．to make 50．themselves 51．When you have breakfast, your body gets what it needs to work well. 52．Healthy choices for breakfast include eggs, milk, fruit, and bread. 53．The writer advises against choosing food with too much sugar because it can cause a rapid drop in energy levels. 54．To save time in making breakfast, you can prepare simple meals the night before. 55．Yes, I think having breakfast is important because it provides energy and nutrients to the body and brain, helps maintain good health, improves academic performance, and reduces the likelihood of getting sick. 56．例文： I am Li Ming. It is important for teenagers to live a healthy life. I play basketball with friends every weekend to keep fit. It’s really fun and helps me relax greatly after studying. For meals, I have eggs and milk for breakfast. At lunch and dinner, I eat vegetables, meat, and rice. I strictly avoid junk food all the time. I go to bed at 10 p.m. every day to ensure enough sleep. These habits make me energetic and healthy. Let’s live healthily! 原创精品资源学科网独家享有版权，侵权必究！1 学科网（北京）股份有限公司1 / 2 学科网（北京）股份有限公司 $………………○………………外………………○………………装………………○………………订………………○………………线………………○……………… ………………○………………内………………○………………装………………○………………订………………○………………线………………○……………… 此卷只装订不密封 ………………○………………内………………○………………装………………○………………订………………○………………线………………○……………… ………………○………………外………………○………………装………………○………………订………………○………………线………………○……………… … 学校：______________姓名：_____________班级：_______________考号：______________________ 2026-2027学年七年级上册英语单元自测·无锡专用 Unit 5 A healthy lifestyle 学校:___________班级：___________姓名：___________分数：___________ （时间：90分钟，满分：100分） 第Ⅰ卷（客观题 共50分） 一、阅读理解 （本大题共20小题，每小题2分，共40分） 第一节 信息匹配（共8小题，每小题2分，共16分） A 请阅读下列 A-D对五个活动地点的介绍，将其与所给的四位学生的活动计划相匹配，并将各活动地点的选项(A、B、C、D)填在相应的位置上。 Vanguard Supermarket You can find all kinds of food here to cook at home. The fruit is on sale today. We have a lot of fresh meat, fish and vegetables. Wenhua Bookstore We have magazines, dictionaries, maps, newspapers and all kinds of books. Come and buy them! Sports Shop There are caps, shoes, basketballs,footballs,baseballs and so on here. You can buy them at very good prices. Clothes Store Different kinds of dresses are on sale here. You can get them at good prices and have a look. 1 Emma likes English. She wants to have a Chinese-English dictionary to look up new words. 2 Lily wants to cook a big meal for her family. She needs to buy some vegetables and meat. She also wants to buy some fish. 3 Jack’s friend’s birthday is coming. Playing basketball is his favourite sport, so Jack wants to buy his friend a basketball as a present. 4 Alice wants to go to her friend’s party. She needs to buy a beautiful dress. B 配对阅读 左栏是对四个人喜爱的颜色的描述，右栏是五个物品，请为每一个人选择最适合的物品，填写在相对应的位置上。其中一个选项为多余选项。 5 Hello! I am Grace. I like red and blue. 6 I’m Alice. My favorite color is green. 7 I am Frank. What color are my things? Haha, they are all white. I like white very much. 8 Hi, my name is Eric. I like orange. But I don’t like black. A．Look at this. It’s white. It’s a nice cup. B．This is a pen. The pen is nice. What color is it? Oh, it’s yellow. C．What’s this in English? Oh, it’s a pencil. And it’s red. D．Look, it is a bag. It’s a beautiful bag. The bag is green. E．This is a jacket. What color is it? It’s orange. Orange is nice. 第二节 阅读短文（共12小题，每小题2分，共24分） A We all have days like that: the dog made the floor you’ve just cleaned dirty, or your friend told you that he couldn’t come for dinner at the moment you’ve just finished the meal. All that may make you angry. Although it is polite for us to keep quiet and bear it, sometimes it is bad for our health. If you let out a yell, it is good for your health. “Chinese people have made this a part of traditional medicine,” Mrs. Li, a 60-year-old woman from Hangzhou said. She said that her parents taught her to do that. It’s a part of Chinese culture. Mrs. Li is in a group of yelling people. Each morning, she and some of her friends climb the top of a hill and yell before starting their daily exercise. The yelling is good exercise for their lungs. They also believe it’s fun. “Sometimes I yell out and others yell back,” said Mrs. Gu, another yeller. “We all laugh and it makes us happy.” Dr. Peter Calafinra, an American doctor agrees that yelling can have a positive mental influence. So when something unhappy happens, just yell out. Or if you miss your morning exercise, yell out instead. It’s also a good way to exercise. 9．How should you feel if your dog makes the floor you’ve just cleaned dirty according to the passage? A．Happy. B．Tired. C．Angry. D．Excited. 10．The underlined word “bear” means ________in Chinese. A．具有 B．忍受 C．承担 D．产生 11．What does Mrs. Li think of a yell? A．It is crazy for someone to yell. B．Yelling is a part of Chinese culture. C．It is bad for health. D．Yelling isn’t good for health. 12．What’s the main idea of this passage? A．Exercise is good for our health. B．We should try to be a polite person. C．Mrs. Li likes yelling. D．Yelling is also a way to exercise. B From a young age, Ethan had a sweet tooth. He loved eating pizza, fries, and burgers, and he always drank milkshakes, cola, or other sugary drinks. The sweeter it was, the more he liked it. One morning, his mum said, “This has to stop, Ethan. You’re eating far too much sugar.” “Why? I love sugar,” Ethan smiled happily. “Just look at what you’re eating for breakfast,” said his mum. Ethan looked at the food in front of him and felt good. “I’m having juice, cookies and desserts for breakfast,” he said. Then, he took a bite of his desserts. He chewed (咀嚼), but suddenly stopped as a sharp pain shot through his teeth. “Ow!” he shouted, and held the right side of his face. “Ethan, you have to go to the dentist (牙医).” “No, I won’t! It’s the most terrible thing,” Ethan said. He took another bite, but his teeth were really painful. “Why do all the delicious foods have to be bad for me?” he asked. “Your favourite foods are full of sugar and fat. You need good food for healthy teeth, eyes, and even your brain!” she explained. “If you don’t choose healthier food, I won’t buy any fast food or sweets.” “That’s not fair!” Ethan said. His mother grew more serious. “Tomorrow morning you’ll have eggs, salad without sauce, beef, some fresh fruit, and a glass of milk.” “No sweets at all?” Ethan asked in shock. “No. And no sweets in your lunch either. You’ll have milk or fresh fruit.” “Okay, fine,” Ethan said. He didn’t want to agree, but another sharp pain in his teeth made him give in. Maybe he really needed to see a dentist. 13．Which of the following did young Ethan like eating best? A．B． C． D． 14．What do you think of Ethan’s mother in the story? A．Kind but strict. B．Shy and careless. C．Quiet but brave. D．Proud and funny. 15．Why did Ethan finally agree to change his diet? A．Because he wanted to be a doctor. B．Because he wanted to make his mother happy. C．Because he liked the new healthy food. D．Because he was afraid of getting more tooth pain. 16．What is the best title for the passage? A．A Terrible Visit to the Dentist B．How to Cook Healthy Food C．The Yummy Foods We Love D．Ethan’s “sweet” problem C Most people know how to keep their body healthy, but not many people think about how to keep their brains (大脑) healthy. Judy is speaking to Dr. Fida Cortez, a professor (教授) about brain health. Dr. Cortez: We must eat healthily. One of the best ways for the brain to get energy is from whole grain foods, like bread and rice. They can keep the brain working hard for longer. Judy: Is fat important? What kind of fat should we eat? Dr. Cortez: The brain needs fat to work well. Fatty acids (脂肪酸) are healthy fats from fish and nuts. Fat from fast food like hamburgers is bad for the brain; it stops the brain using the fatty acids well. Judy: People talk about berries a lot. Are they a “super food”? Dr. Cortez: Yes, berries are very good for the brain. Blueberries, strawberries and blackberries are full of something called antioxidants (抗氧化剂). They help the brain to stay healthy. Judy: What about sleep? Dr. Cortez: Sleep is important. It is difficult for your brain to work well if you haven’t had enough sleep, and too much sleep is also bad. It can make you feel tired. Judy: We know exercise is good for our bodies. Is it good for our brain? Dr. Cortez: Yes, exercise is another good way to take care of the brain. It makes the blood move to the brain more easily and quickly. 17．What does the word “They” in Dr. Cortez’s reply refer to? A．Brain problems. B．Whole grain foods. C．Fatty acids. D．Berries. 18．Which of the following food is bad for our brain according to Dr. Cortez? A．Fish. B．Bread. C．Berries. D．Hamburgers. 19．What would Dr. Cortez most probably agree with? A．People should eat much fast food. B．Doing exercise properly is helpful to the brain. C．Antioxidants are bad for the brain. D．Getting a lot of sleep is good for the brain. 20．Where can we find this interview? A．A radio show about healthy ways. B．A TV program about cooking skills. C．A sports magazine about exercise tips. D．A novel about a doctor’s daily life. 二、完形填空 （本大题共10小题，每小题1分，共10分） 先通读下面的短文，掌握其大意，然后在每小题所给的四个选项中，选出可以填入空白处的最佳选项，并在答题卡上将该项涂黑。 David is a 12-year-old boy, and he loves eating junk food. Every morning, he always gets up late, so he has no time to eat breakfast and 21 to school. At lunchtime, David always feels 22 and goes straight to the fast food restaurant. He happily eats hamburgers, French fries, and drinks big cups of cola. His parents are really worried about his body. They often tell him to eat healthily, but David just doesn’t care and says confidently (自信地), “I’m 23 !” One day, 24 he is playing basketball with his friends, David suddenly feels sick and has a bad stomachache. His mother 25 takes him to the doctor. After checking, the doctor says seriously, “Your body isn’t getting enough nutrients (营养). You really need to change the choice of food. Eating too much junk food is bad for you.” David’s face turns 26 when he hears this. He finally realizes (意识到) his 27 . The next day, David wants to make a big change. He starts to choose healthy food. For breakfast, he eats whole-grain bread with fresh vegetables and fruits. He drinks milk and water. At first, it is really hard, but he 28 hard. Day by day: David starts to feel better and stronger, and he has more 29 . Two months later, David feels much better. He can run faster and focus (集中) better in class. His parents are very proud of him. David now understands that it is important to eat different kinds of healthy food. Now, David loves to 30 his story with his friends. He says, “Having good diet habits can make a big difference in your life!” 21．A．walks B．runs C．hurries D．rides 22．A．tired B．worried C．thirsty D．hungry 23．A．okay B．glad C．interested D．lucky 24．A．when B．before C．after D．because 25．A．angrily B．sadly C．quickly D．quietly 26．A．black B．white C．blue D．green 27．A．question B．future C．problem D．health 28．A．works B．eats C．studies D．tries 29．A．hope B．money C．energy D．love 30．A．write B．keep C．tell D．share 第Ⅱ卷（主观题 共50分） 三、选词填空（本大题共10小题，每小题1分，共10分） 根据语篇内容，从方框中选择恰当的单词，并用其正确形式填空。将单词填写在答题卡对应的横线上。每个单词只能用一次。 habits   choose   but   advice   delicious   need   tooth   before   enough   really Healthy eating is about what you eat and how you eat. Here is some 31 on healthy eating. Eat with others. It helps you learn others’ healthy eating 32 . If you eat with others often, you can know them better, and the food may taste more 33 . Listen to your body. When you are thirsty, drink a glass of water. When you feel hungry, you can 34 fruit and yogurt as snacks. 35 you can’t eat them instead (代替) of a meal. Watch your salt and sugar. Too much salt or sugar is bad for your body and 36 . You should pick food that has less salt and sugar. Eat breakfast. Breakfast is 37 important. You don’t eat anything all night, so your body 38 food to keep you going. After eating breakfast, you will be full of energy. Don’t eat dinner too late. It’s good for you to eat dinner three hours 39 going to bed. This can give your body 40 time to digest (消化) the food. 四、语法填空（本大题共10小题，每小题1分，共10分） 阅读短文，在文中空白处填入1个适当的单词，或用括号内所给单词的正确形式填空。 We all hear of an old saying which says, “Health is wealth (财富).” It does not matter if we are rich or poor. When we are healthy, we have wealth. Health is surely the most important thing in our lives and it is more important 41 wealth. This means that we should 42 (care) more about our health than wealth. We will run out of (用完) wealth some day 43 a healthy body will not go away from us. We can still make a living by working 44 wealth. If we lose our health, wealth will not be 45 (use) for us. So we should always remember 46 (keep) healthy. Eating 47 (habit) are of great importance for a healthy life. We should eat more fresh vegetables and fruit to get more energy. But in 48 (today) world, there is lots of junk food. People like to eat it although (尽管) it could make them sick. Because of the busy work, people don’t have much time 49 (make) healthy food. But I still hope they could try to cook by 50 (they) as much as possible. It is a good way to stay away from some illnesses (疾病) like a stomachache. 五、阅读表达（本大题共5小题，每小题2分，共10分） 阅读下面的短文，然后根据短文内容回答问题。 Having breakfast can give energy to your body and brain (大脑). It helps you stay strong and gives you lots of energy to start the day. When you eat breakfast, your body gets what it needs to work well. This can make it hard for you to get sick and help you grow well. According to (根据) some studies, students who eat morning meals score 15% higher in tests than those without breakfast. In schools with breakfast plans, fewer students come to school late and more students take part in classroom activities better. At the same time, students who don’t have breakfast are easy to be angry or sleepy. They often feel weak and find it hard to listen to teachers carefully in class. They cannot think clearly. Then, you may want to know what to eat for breakfast. Healthy choices like eggs, milk or fruit give nutrition (营养) to keep energy until lunch. You can also have some bread. To make it taste better, put some butter on it. Milk is good for your bones and teeth. It gives you energy as well. Apples can give you a lot of vitamins. You can have one as part of your breakfast. Try not to choose food with too much sugar, because it may make the energy drop (下滑) quickly. Instead, add fruit and nuts for nutrition. Remember that even a 10-minute breakfast matters (要紧). You can prepare simple meals the night before to save time. Your body and brain will thank you. 51．What does your body get when you have breakfast? 52．What are the healthy choices for breakfast? 53．Why does the writer tell us not to choose food with too much sugar? 54．If you want to save time to make breakfast, what can you do? 55．Do you think having breakfast is important? Why or why not? 六、写作 （本大题共20分） 56．良好的生活习惯对于青少年的健康成长至关重要。近日，阳光中学校刊正在举办“My Healthy Life”为主题的英语征文活动。假如你是该校学生李明，请你根据以下思维导图，用英语写一篇不少于70词的短文投稿。开头已给出，不计入总词数。 写作要求： 1. 短文需涵盖思维导图的所有要点，可适当拓展； 2. 不能出现个人真实信息。 I am Li Ming. It is important for teenagers to live a healthy life. ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 试题 第3页（共8页） 试题 第4页（共8页） 试题 第1页（共8页） 试题 第2页（共8页） 学科网（北京）股份有限公司 $ 2026-2027学年七年级上册英语单元自测·无锡专用 Unit 5 A healthy lifestyle 学校:___________班级：___________姓名：___________分数：___________ （时间：90分钟，满分：100分） 第Ⅰ卷（客观题 共50分） 一、阅读理解 （本大题共20小题，每小题2分，共40分） 第一节 信息匹配（共8小题，每小题2分，共16分） A 请阅读下列 A-D对五个活动地点的介绍，将其与所给的四位学生的活动计划相匹配，并将各活动地点的选项(A、B、C、D)填在相应的位置上。 Vanguard Supermarket You can find all kinds of food here to cook at home. The fruit is on sale today. We have a lot of fresh meat, fish and vegetables. Wenhua Bookstore We have magazines, dictionaries, maps, newspapers and all kinds of books. Come and buy them! Sports Shop There are caps, shoes, basketballs,footballs,baseballs and so on here. You can buy them at very good prices. Clothes Store Different kinds of dresses are on sale here. You can get them at good prices and have a look. 1 Emma likes English. She wants to have a Chinese-English dictionary to look up new words. 2 Lily wants to cook a big meal for her family. She needs to buy some vegetables and meat. She also wants to buy some fish. 3 Jack’s friend’s birthday is coming. Playing basketball is his favourite sport, so Jack wants to buy his friend a basketball as a present. 4 Alice wants to go to her friend’s party. She needs to buy a beautiful dress. 【答案】1．B 2．A 3．C 4．D 【导语】本文是一篇应用文，主要介绍了五个活动地点（超市、体育中心、书店、体育用品店和服装店）的特色商品或服务。 【详解】1．根据“Emma likes English. She wants to have a Chinese-English dictionary to look up new words.”可知，Emma想买一本汉英词典，B项“文化书店：我们有杂志、词典、地图、报纸以及各种各样的书籍。快来购买吧！”与Emma的需求相匹配。 2．根据“Lily wants to cook a big meal for her family. She needs to buy some vegetables and meat. She also wants to buy some fish.”可知，Lily想买蔬菜、肉和鱼来为家人做大餐，A项“先锋超市：在这里你可以找到各种各样的食材，可以用来在家烹饪。今天水果正在促销。我们有大量的新鲜肉类、鱼类和蔬菜。”与Lily的需求相匹配。 3．根据“Jack’s friend’s birthday is coming. Playing basketball is his favourite sport, so Jack wants to buy his friend a basketball as a present.”可知，Jack想给朋友买一个篮球作为生日礼物，C项“体育用品店：这里有帽子、鞋子、篮球、足球、棒球等等。你可以以非常优惠的价格买到这些物品。”与Jack的需求相匹配。 4．根据“Alice wants to go to her friend’s party. She needs to buy a beautiful dress.”可知，Alice想买一条漂亮连衣裙去参加朋友聚会，D项“服装店：这里有各种款式的裙子正在促销。您可以以实惠的价格选购，并且可以好好看看。”与Alice的需求相匹配。 B 配对阅读 左栏是对四个人喜爱的颜色的描述，右栏是五个物品，请为每一个人选择最适合的物品，填写在相对应的位置上。其中一个选项为多余选项。 5 Hello! I am Grace. I like red and blue. 6 I’m Alice. My favorite color is green. 7 I am Frank. What color are my things? Haha, they are all white. I like white very much. 8 Hi, my name is Eric. I like orange. But I don’t like black. A．Look at this. It’s white. It’s a nice cup. B．This is a pen. The pen is nice. What color is it? Oh, it’s yellow. C．What’s this in English? Oh, it’s a pencil. And it’s red. D．Look, it is a bag. It’s a beautiful bag. The bag is green. E．This is a jacket. What color is it? It’s orange. Orange is nice. 【答案】5．C 6．D 7．A 8．E 【导语】本文主要是四个人喜爱的颜色以及五个物品的颜色。 【详解】5．根据“Hello! I am Grace. I like red and blue.”可知，Grace喜欢红色和蓝色。选项C“What’s this in English? Oh, it’s a pencil. And it’s red.”物品是红色，与之匹配。故选C。 6．根据“I’m Alice. My favorite color is green.”可知，Alice最喜欢绿色。选项D“Look, it is a bag. It’s a beautiful bag. The bag is green.”包是绿色，与之匹配。故选D。 7．根据“I am Frank. What color are my things? Haha, they are all white. I like white very much.”可知，Frank非常喜欢白色。选项A“Look at this. It’s white. It’s a nice cup.”杯子是白色，与之匹配。故选A。 8．根据“Hi, my name is Eric. I like orange. But I don’t like black.”可知，Eric喜欢橙色。选项E“This is a jacket. What color is it? It’s orange. Orange is nice.”夹克是橙色，与之匹配。故选E。 第二节 阅读短文（共12小题，每小题2分，共24分） A We all have days like that: the dog made the floor you’ve just cleaned dirty, or your friend told you that he couldn’t come for dinner at the moment you’ve just finished the meal. All that may make you angry. Although it is polite for us to keep quiet and bear it, sometimes it is bad for our health. If you let out a yell, it is good for your health. “Chinese people have made this a part of traditional medicine,” Mrs. Li, a 60-year-old woman from Hangzhou said. She said that her parents taught her to do that. It’s a part of Chinese culture. Mrs. Li is in a group of yelling people. Each morning, she and some of her friends climb the top of a hill and yell before starting their daily exercise. The yelling is good exercise for their lungs. They also believe it’s fun. “Sometimes I yell out and others yell back,” said Mrs. Gu, another yeller. “We all laugh and it makes us happy.” Dr. Peter Calafinra, an American doctor agrees that yelling can have a positive mental influence. So when something unhappy happens, just yell out. Or if you miss your morning exercise, yell out instead. It’s also a good way to exercise. 9．How should you feel if your dog makes the floor you’ve just cleaned dirty according to the passage? A．Happy. B．Tired. C．Angry. D．Excited. 10．The underlined word “bear” means ________in Chinese. A．具有 B．忍受 C．承担 D．产生 11．What does Mrs. Li think of a yell? A．It is crazy for someone to yell. B．Yelling is a part of Chinese culture. C．It is bad for health. D．Yelling isn’t good for health. 12．What’s the main idea of this passage? A．Exercise is good for our health. B．We should try to be a polite person. C．Mrs. Li likes yelling. D．Yelling is also a way to exercise. 【答案】9．C 10．B 11．B 12．D 【导语】本文主要介绍了生活中难免遇到令人恼火的事，一味忍耐不利于健康。呐喊是中国传统养生方式，既能宣泄情绪、锻炼肺部，也是一种有效的锻炼方法。 【详解】9．根据第一段第二句“All that may make you angry.”可知，当狗狗弄脏刚打扫好的地板时，你会感到生气。 10．根据第一段“Although it is polite for us to keep quiet and bear it, sometimes it is bad for our health.”并结合语境可知，面对令人生气的事情保持安静并“忍受”是对健康有害的，因此划线词bear意为“忍受”。 11．根据第二段Mrs. Li说的话“It’s a part of Chinese culture.”可知，李夫人认为喊叫是中国文化的一部分。 12．通读全文可知，文章主要讲述了喊叫不仅有利于身心健康，最后一段还明确指出“It’s also a good way to exercise.”，因此“喊叫也是一种锻炼方式”是文章主旨。 B From a young age, Ethan had a sweet tooth. He loved eating pizza, fries, and burgers, and he always drank milkshakes, cola, or other sugary drinks. The sweeter it was, the more he liked it. One morning, his mum said, “This has to stop, Ethan. You’re eating far too much sugar.” “Why? I love sugar,” Ethan smiled happily. “Just look at what you’re eating for breakfast,” said his mum. Ethan looked at the food in front of him and felt good. “I’m having juice, cookies and desserts for breakfast,” he said. Then, he took a bite of his desserts. He chewed (咀嚼), but suddenly stopped as a sharp pain shot through his teeth. “Ow!” he shouted, and held the right side of his face. “Ethan, you have to go to the dentist (牙医).” “No, I won’t! It’s the most terrible thing,” Ethan said. He took another bite, but his teeth were really painful. “Why do all the delicious foods have to be bad for me?” he asked. “Your favourite foods are full of sugar and fat. You need good food for healthy teeth, eyes, and even your brain!” she explained. “If you don’t choose healthier food, I won’t buy any fast food or sweets.” “That’s not fair!” Ethan said. His mother grew more serious. “Tomorrow morning you’ll have eggs, salad without sauce, beef, some fresh fruit, and a glass of milk.” “No sweets at all?” Ethan asked in shock. “No. And no sweets in your lunch either. You’ll have milk or fresh fruit.” “Okay, fine,” Ethan said. He didn’t want to agree, but another sharp pain in his teeth made him give in. Maybe he really needed to see a dentist. 13．Which of the following did young Ethan like eating best? A．B． C． D． 14．What do you think of Ethan’s mother in the story? A．Kind but strict. B．Shy and careless. C．Quiet but brave. D．Proud and funny. 15．Why did Ethan finally agree to change his diet? A．Because he wanted to be a doctor. B．Because he wanted to make his mother happy. C．Because he liked the new healthy food. D．Because he was afraid of getting more tooth pain. 16．What is the best title for the passage? A．A Terrible Visit to the Dentist B．How to Cook Healthy Food C．The Yummy Foods We Love D．Ethan’s “sweet” problem 【答案】13．C 14．A 15．D 16．D 【导语】本文是一篇记叙文，讲述Ethan从小嗜甜，长期大量摄入甜食后牙疼，在妈妈劝说下同意改变饮食、去看牙医的故事。 【详解】13．根据第一段“From a young age, Ethan had a sweet tooth... The sweeter it was, the more he liked it.” 可知Ethan最爱甜食。 14．根据文中妈妈发现Ethan吃糖过多及时制止，耐心讲解甜食危害，同时严格规定健康饮食，能看出妈妈温柔但严格。 15．根据文末“He didn’t want to agree, but another sharp pain in his teeth made him give in.” 可知，剧烈的牙痛让他妥协，他害怕牙齿更疼。 16．全文围绕Ethan爱吃甜食引发牙疼、被迫调整饮食展开，“sweet”既指甜食，也一语双关点出他的问题，选项Ethan’s “sweet” problem最贴合主旨。 C Most people know how to keep their body healthy, but not many people think about how to keep their brains (大脑) healthy. Judy is speaking to Dr. Fida Cortez, a professor (教授) about brain health. Dr. Cortez: We must eat healthily. One of the best ways for the brain to get energy is from whole grain foods, like bread and rice. They can keep the brain working hard for longer. Judy: Is fat important? What kind of fat should we eat? Dr. Cortez: The brain needs fat to work well. Fatty acids (脂肪酸) are healthy fats from fish and nuts. Fat from fast food like hamburgers is bad for the brain; it stops the brain using the fatty acids well. Judy: People talk about berries a lot. Are they a “super food”? Dr. Cortez: Yes, berries are very good for the brain. Blueberries, strawberries and blackberries are full of something called antioxidants (抗氧化剂). They help the brain to stay healthy. Judy: What about sleep? Dr. Cortez: Sleep is important. It is difficult for your brain to work well if you haven’t had enough sleep, and too much sleep is also bad. It can make you feel tired. Judy: We know exercise is good for our bodies. Is it good for our brain? Dr. Cortez: Yes, exercise is another good way to take care of the brain. It makes the blood move to the brain more easily and quickly. 17．What does the word “They” in Dr. Cortez’s reply refer to? A．Brain problems. B．Whole grain foods. C．Fatty acids. D．Berries. 18．Which of the following food is bad for our brain according to Dr. Cortez? A．Fish. B．Bread. C．Berries. D．Hamburgers. 19．What would Dr. Cortez most probably agree with? A．People should eat much fast food. B．Doing exercise properly is helpful to the brain. C．Antioxidants are bad for the brain. D．Getting a lot of sleep is good for the brain. 20．Where can we find this interview? A．A radio show about healthy ways. B．A TV program about cooking skills. C．A sports magazine about exercise tips. D．A novel about a doctor’s daily life. 【答案】17．B 18．D 19．B 20．A 【导语】本文是一段围绕“大脑健康”展开的采访，Judy与Cortez博士探讨了保持大脑健康的方法。 【详解】17．词句猜测题。根据“One of the best ways for the brain to get energy is from whole grain foods, like bread and rice. They can keep the brain working hard for longer.”可知，大脑获取能量的最佳途径之一便是从全谷物食物中获取，比如面包和米饭。这些食物能够使大脑持续高效地运转更长时间，划线词指代前一句中的“whole grain foods”。故选B。 18．细节理解题。根据“Fat from fast food like hamburgers is bad for the brain;”可知，汉堡包这类快餐中的脂肪对大脑有害。故选D。 19．细节理解题。根据“Yes, exercise is another good way to take care of the brain. It makes the blood move to the brain more easily and quickly.”可知，Cortez博士认为适当锻炼对大脑有益。故选B。 20．推理判断题。根据文章内容可知，本文是关于“大脑健康”的采访，涵盖饮食、睡眠、锻炼等健康相关话题，符合“健康方式广播节目”的定位。故选A。 二、完形填空 （本大题共10小题，每小题1分，共10分） 先通读下面的短文，掌握其大意，然后在每小题所给的四个选项中，选出可以填入空白处的最佳选项，并在答题卡上将该项涂黑。 David is a 12-year-old boy, and he loves eating junk food. Every morning, he always gets up late, so he has no time to eat breakfast and 21 to school. At lunchtime, David always feels 22 and goes straight to the fast food restaurant. He happily eats hamburgers, French fries, and drinks big cups of cola. His parents are really worried about his body. They often tell him to eat healthily, but David just doesn’t care and says confidently (自信地), “I’m 23 !” One day, 24 he is playing basketball with his friends, David suddenly feels sick and has a bad stomachache. His mother 25 takes him to the doctor. After checking, the doctor says seriously, “Your body isn’t getting enough nutrients (营养). You really need to change the choice of food. Eating too much junk food is bad for you.” David’s face turns 26 when he hears this. He finally realizes (意识到) his 27 . The next day, David wants to make a big change. He starts to choose healthy food. For breakfast, he eats whole-grain bread with fresh vegetables and fruits. He drinks milk and water. At first, it is really hard, but he 28 hard. Day by day: David starts to feel better and stronger, and he has more 29 . Two months later, David feels much better. He can run faster and focus (集中) better in class. His parents are very proud of him. David now understands that it is important to eat different kinds of healthy food. Now, David loves to 30 his story with his friends. He says, “Having good diet habits can make a big difference in your life!” 21．A．walks B．runs C．hurries D．rides 22．A．tired B．worried C．thirsty D．hungry 23．A．okay B．glad C．interested D．lucky 24．A．when B．before C．after D．because 25．A．angrily B．sadly C．quickly D．quietly 26．A．black B．white C．blue D．green 27．A．question B．future C．problem D．health 28．A．works B．eats C．studies D．tries 29．A．hope B．money C．energy D．love 30．A．write B．keep C．tell D．share 【答案】 21．C 22．D 23．A 24．A 25．C 26．B 27．C 28．D 29．C 30．D 【导语】本文讲述了一个12岁男孩David从喜欢吃垃圾食品到养成健康饮食习惯的转变过程，强调了良好饮食习惯对生活的重要影响。 【详解】21．句意：每天早上，他总是起得很晚，所以他没有时间吃早餐，并且匆匆忙忙地去上学。 前文“gets up late”说明起床晚，后文“has no time to eat breakfast”说明没有时间吃早餐，因此去上学时是“匆匆忙忙”的状态，hurries“匆忙”符合语境；walks“走路”、runs“跑步”、rides“骑”均不能体现“因时间紧迫而匆忙”的逻辑。 22．句意：午饭时，David总是感到饥饿，直接去快餐店。 前文“has no time to eat breakfast”说明David早上没吃早餐，因此午饭时会感到“饥饿”，hungry“饥饿的”符合语境；tired“疲倦的”、worried“担心的”、thirsty“口渴的”均与“没吃早餐”无直接逻辑关联。 23．句意：David只是不在乎，自信地说：“我很好！” 前文“David just doesn’t care”以及“confidently”说明他对父母的劝告不以为然，认为自己“很好”，okay“好的/没事的”符合语境；glad“高兴的”、interested“感兴趣的”、lucky“幸运的”均不符合“不在乎健康问题”的语境。 24．句意：一天，当他和朋友们打篮球时，David突然感到不舒服，胃痛得厉害。 前文“he is playing basketball”与后文“David suddenly feels sick”构成时间状语关系，表示“在打篮球时”突然感到不舒服。when意为“当……时”，引导时间状语从句，符合语境；before“在……之前”、after“在……之后”、because“因为”均不能表达“正在打球时突然发生”这一时间关系。 25．句意：他的母亲迅速带他去看医生。 前文David突然感到不舒服且胃痛，后文母亲带他去看医生，在紧急情况下母亲应是“迅速地”行动，quickly“迅速地”符合语境；angrily“生气地”、sadly“悲伤地”、quietly“安静地”均不符合“紧急情况”的语境。 26．句意：David听到这些时，脸变白了。 前文医生严肃地说“吃太多垃圾食品对你有害”，后文David意识到自己的问题，说明他听到这个消息后因震惊或害怕而“脸变白”。white意为“白色的”，表示受到惊吓或意识到错误时的生理反应，符合语境；black“黑色的”、blue“蓝色的”、green“绿色的”均不符合“听到坏消息后脸色发白”的常识。 27．句意：他终于意识到了自己的问题。 前文“Your body isn’t getting enough nutrients. You really need to change the choice of food.”是医生对David身体状况的警告，说明他的饮食习惯已经造成了“问题”，problem“问题/麻烦”符合语境；question“问题” (通常指疑问或待讨论的话题)、future“未来、health“健康”均不符合语境。 28．句意：一开始，这真的很困难，但他努力尝试。 前文“At first, it is really hard”说明改变饮食习惯有困难，后文“Day by day”表明他每天都在坚持，因此他“努力尝试”，tries“尝试/努力”符合语境；works“工作”、eats“吃”、studies“学习”均不能与“hard”构成“努力尝试改变”的语境。 29．句意：日复一日，David开始感觉更好、更强壮，并且他有了更多的精力。 前文“feels better and stronger”说明身体状况改善，后文“He can run faster and focus better”说明体能和注意力提升，这些都是因为有了更多的“精力”，energy“精力”符合语境；hope“希望”、money“钱”、love“爱”均不符合语境。 30．句意：现在，David喜欢和他的朋友们分享他的故事。 前文“He says, ‘Having good diet habits can make a big difference in your life!’”说明他在向朋友们讲述自己的经历，因此是“分享”他的故事，share“分享”与“his story with his friends”构成“和朋友分享故事”的合理搭配；write“写”、keep“保持”、tell“告诉”均不符合语境。 第Ⅱ卷（主观题 共50分） 三、选词填空（本大题共10小题，每小题1分，共10分） 根据语篇内容，从方框中选择恰当的单词，并用其正确形式填空。将单词填写在答题卡对应的横线上。每个单词只能用一次。 habits   choose   but   advice   delicious   need   tooth   before   enough   really Healthy eating is about what you eat and how you eat. Here is some 31 on healthy eating. Eat with others. It helps you learn others’ healthy eating 32 . If you eat with others often, you can know them better, and the food may taste more 33 . Listen to your body. When you are thirsty, drink a glass of water. When you feel hungry, you can 34 fruit and yogurt as snacks. 35 you can’t eat them instead (代替) of a meal. Watch your salt and sugar. Too much salt or sugar is bad for your body and 36 . You should pick food that has less salt and sugar. Eat breakfast. Breakfast is 37 important. You don’t eat anything all night, so your body 38 food to keep you going. After eating breakfast, you will be full of energy. Don’t eat dinner too late. It’s good for you to eat dinner three hours 39 going to bed. This can give your body 40 time to digest (消化) the food. 【答案】 31．advice 32．habits 33．delicious 34．choose 35．But 36．teeth 37．really 38．needs 39．before 40．enough 【导语】本文主要介绍了关于健康饮食的五条建议，包括和他人一起进餐、倾听身体的需求、注意盐和糖的摄入、吃早餐以及不要吃太晚的晚餐。 【详解】31．句意：这里有一些关于健康饮食的建议。根据“Here is some…on healthy eating.”可知，此处指关于健康饮食的一些建议。advice意为“建议”，是不可数名词。故填advice。 32．句意：这能帮你学习别人的健康饮食习惯。根据“It helps you learn others’ healthy eating…”可知，和他人一起进餐有助于学习别人的健康饮食习惯。habit意为“习惯”，此处应用复数形式表示泛指。故填habits。 33．句意：如果你经常和别人一起吃饭，你能更好地了解他们，食物也可能尝起来更美味。根据“…the food may taste more…”可知，和别人一起吃，食物尝起来可能更美味。delicious意为“美味的”，形容词作表语。故填delicious。 34．句意：当你感到饥饿时，你可以选择水果和酸奶作为零食。根据“you can…fruit and yogurt as snacks”可知，当你感到饿时，可以选择水果和酸奶作为零食。choose意为“选择”，情态动词can后接动词原形。故填choose。 35．句意：但你不能用它们来代替正餐。根据“you can…fruit and yogurt as snacks…you can’t eat them instead (代替) of a meal”可知，前后句存在转折关系，虽然可以吃零食，但是不能代替正餐。but意为“但是”，位于句首，首字母需大写。故填But。 36．句意：过多的盐或糖对你的身体和牙齿有害。根据“Too much salt or sugar is bad for your body and…”可知，摄入太多的盐或糖对身体和牙齿有害。tooth意为“牙齿”，此处应用复数形式teeth表示泛指。故填teeth。 37．句意：早餐真的非常重要。根据“Breakfast is…important.”可知，此处强调早餐真的很重要。really意为“真正地；确实”，副词修饰形容词important。故填really。 38．句意：你一整晚都没吃东西，所以你的身体需要食物来维持运转。根据“You don’t eat anything all night, so your body…food to keep you going.”可知，整晚没吃东西，所以身体需要食物来维持运转。need意为“需要”，描述客观事实用一般现在时，主语your body是第三人称单数，动词应用三单形式。故填needs。 39．句意：在睡前三小时吃晚餐对你有好处。根据“Don’t eat dinner too late. It’s good for you to eat dinner three hours…going to bed.”可知，此处表示建议在睡前三小时吃晚餐。before意为“在……之前”。故填before。 40．句意：这能给你的身体足够的时间来消化食物。根据“This can give your body…time to digest (消化) the food.”可知，早点吃晚饭能给身体足够的时间去消化食物。enough意为“足够的”，形容词修饰名词time。故填enough。 四、语法填空（本大题共10小题，每小题1分，共10分） 阅读短文，在文中空白处填入1个适当的单词，或用括号内所给单词的正确形式填空。 We all hear of an old saying which says, “Health is wealth (财富).” It does not matter if we are rich or poor. When we are healthy, we have wealth. Health is surely the most important thing in our lives and it is more important 41 wealth. This means that we should 42 (care) more about our health than wealth. We will run out of (用完) wealth some day 43 a healthy body will not go away from us. We can still make a living by working 44 wealth. If we lose our health, wealth will not be 45 (use) for us. So we should always remember 46 (keep) healthy. Eating 47 (habit) are of great importance for a healthy life. We should eat more fresh vegetables and fruit to get more energy. But in 48 (today) world, there is lots of junk food. People like to eat it although (尽管) it could make them sick. Because of the busy work, people don’t have much time 49 (make) healthy food. But I still hope they could try to cook by 50 (they) as much as possible. It is a good way to stay away from some illnesses (疾病) like a stomachache. 【答案】 41．than 42．care 43．but 44．without 45．useful 46．to keep 47．habits 48．today’s 49．to make 50．themselves 【导语】本文是一篇议论文。文章通过谚语“健康即财富”引出观点，强调健康比财富更重要，并讨论了饮食习惯对健康的重要性，提倡人们尽可能自己烹饪健康食物。 【详解】41．句意：健康无疑是我们生活中最重要的东西，并且它比财富更重要。前文有“more important”是比较级标志词，其后需用“than”连接比较对象“wealth”。故填than。 42．句意：这意味着我们应该比财富更关心我们的健康。设空处在情态动词“should”之后，需用动词原形“care”。故填care。 43．句意：我们总有一天会用尽财富，但健康的身体不会离开我们。前后两个分句“We will run out of wealth some day”和“a healthy body will not go away from us”在语义上形成转折，需用转折连词“but”连接。故填but。 44．句意：即使没有财富，我们仍然可以通过工作谋生。根据句意“通过工作谋生”和“财富”的关系，此处表示“在没有财富的情况下”，需用介词“without”表示“没有”。故填without。 45．句意：如果我们失去健康，财富对我们来说就没有用了。“will not be”后需接形容词作表语。“use”的形容词形式为“useful”，意为“有用的”。故填useful。 46．句意：所以我们应该永远记住要保持健康。“remember to do sth.”表示“记得要做某事”（未做）。“keep healthy”为固定短语，意为“保持健康”。故填to keep。 47．句意：饮食习惯对健康生活非常重要。“Eating habit”指“饮食习惯”，常用复数形式“habits”表示泛指一类习惯。谓语“are”也提示主语为复数。故填habits。 48．句意：但在当今世界，有很多垃圾食品。“today”为时间名词，其所有格形式为“today’s”，修饰“world”，意为“当今的世界”。故填today’s。 49．句意：由于工作繁忙，人们没有太多时间制作健康食品。“have time to do sth.”为固定搭配，意为“有时间做某事”。故填to make。 50．句意：但我仍然希望他们能尽可能自己烹饪。“by oneself”为固定短语，意为“亲自、独自”。主语“they”对应的反身代词为“themselves”。故填themselves。 五、阅读表达（本大题共5小题，每小题2分，共10分） 阅读下面的短文，然后根据短文内容回答问题。 Having breakfast can give energy to your body and brain (大脑). It helps you stay strong and gives you lots of energy to start the day. When you eat breakfast, your body gets what it needs to work well. This can make it hard for you to get sick and help you grow well. According to (根据) some studies, students who eat morning meals score 15% higher in tests than those without breakfast. In schools with breakfast plans, fewer students come to school late and more students take part in classroom activities better. At the same time, students who don’t have breakfast are easy to be angry or sleepy. They often feel weak and find it hard to listen to teachers carefully in class. They cannot think clearly. Then, you may want to know what to eat for breakfast. Healthy choices like eggs, milk or fruit give nutrition (营养) to keep energy until lunch. You can also have some bread. To make it taste better, put some butter on it. Milk is good for your bones and teeth. It gives you energy as well. Apples can give you a lot of vitamins. You can have one as part of your breakfast. Try not to choose food with too much sugar, because it may make the energy drop (下滑) quickly. Instead, add fruit and nuts for nutrition. Remember that even a 10-minute breakfast matters (要紧). You can prepare simple meals the night before to save time. Your body and brain will thank you. 51．What does your body get when you have breakfast? 52．What are the healthy choices for breakfast? 53．Why does the writer tell us not to choose food with too much sugar? 54．If you want to save time to make breakfast, what can you do? 55．Do you think having breakfast is important? Why or why not? 【答案】51．When you have breakfast, your body gets what it needs to work well. 52．Healthy choices for breakfast include eggs, milk, fruit, and bread. 53．The writer advises against choosing food with too much sugar because it can cause a rapid drop in energy levels. 54．To save time in making breakfast, you can prepare simple meals the night before. 55．Yes, I think having breakfast is important because it provides energy and nutrients to the body and brain, helps maintain good health, improves academic performance, and reduces the likelihood of getting sick. 【导语】本文主要介绍了吃早餐的好处，包括为身体和大脑提供能量、有助于保持健康、提高学业表现等，还介绍了适合早餐的健康食物选择以及如何节省做早餐的时间。 【详解】51．第一段明确提到“When you eat breakfast, your body gets what it needs to work well.”，所以当你吃早餐时，你的身体得到了它正常工作所需的东西，答案直接从原文提取。 52．第三段指出“Healthy choices like eggs, milk or fruit give nutrition (营养) to keep energy until lunch. You can also have some bread.”，说明鸡蛋、牛奶、水果和面包是适合早餐的健康选择，答案是对原文相关内容的整合。 53．第三段提到“Try not to choose food with too much sugar, because it may make the energy drop (下滑) quickly.”，这表明作者建议不要选择含糖量过高的食物是因为它会使能量迅速下降，答案是对原文原因的直接提取。 54．最后一段提到“You can prepare simple meals the night before to save time.”，说明为了节省做早餐的时间，可以前一天晚上准备好简单的饭菜，答案直接从原文获取。 55．开放题，答案不唯一。结合文中吃早餐能给身体和大脑提供能量、有助于保持健康、提高学业表现、减少生病几率等内容，表明观点并给出合理理由即可，示例答案从这些方面阐述了吃早餐重要的原因。 六、写作 （本大题共20分） 56．良好的生活习惯对于青少年的健康成长至关重要。近日，阳光中学校刊正在举办“My Healthy Life”为主题的英语征文活动。假如你是该校学生李明，请你根据以下思维导图，用英语写一篇不少于70词的短文投稿。开头已给出，不计入总词数。 写作要求： 1. 短文需涵盖思维导图的所有要点，可适当拓展； 2. 不能出现个人真实信息。 I am Li Ming. It is important for teenagers to live a healthy life. ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文： I am Li Ming. It is important for teenagers to live a healthy life. I play basketball with friends every weekend to keep fit. It’s really fun and helps me relax greatly after studying. For meals, I have eggs and milk for breakfast. At lunch and dinner, I eat vegetables, meat, and rice. I strictly avoid junk food all the time. I go to bed at 10 p.m. every day to ensure enough sleep. These habits make me energetic and healthy. Let’s live healthily! 【详解】写作步骤 [第一步：审题立意] 确定文体：介绍性记叙文，用一般现在时为主 明确要点：运动（做什么运动、什么时候做运动）、三餐饮食（吃什么食物）、睡觉时间 确定人称：第一人称（I/my） 注意事项：不能出现个人真实信息 [第二步：构思布局] 开头段：总起句，表明健康生活对青少年重要 主体段：分别介绍运动、三餐饮食、睡觉时间相关情况 结尾段：总结健康习惯带来的效果，呼吁健康生活 [第三步：要点展开] 要点一：运动 运动选择：play basketball/play football/run/swim等 运动时间：every weekend/every morning/every afternoon/every evening等 作用效果：keep fit/really fun/helps me relax greatly after studying等 要点二：三餐饮食 早餐食物：eggs and milk/bread and milk/noodles等 午餐和晚餐食物：vegetables, meat, and rice/fish, vegetables and noodles等 饮食态度：strictly avoid junk food all the time/never eat junk food等 要点三：睡觉时间 睡觉时间：go to bed at 10 p.m. every day/sleep at 9:30 p.m. every night等 作用效果：ensure enough sleep/make me energetic and healthy等 原创精品资源学科网独家享有版权，侵权必究！1 学科网（北京）股份有限公司1 / 14 学科网（北京）股份有限公司 $ 2026-2027学年七年级上册英语单元自测·无锡专用 Unit 5 A healthy lifestyle 学校:___________班级：___________姓名：___________分数：___________ （时间：90分钟，满分：100分） 第Ⅰ卷（客观题 共50分） 一、阅读理解 （本大题共20小题，每小题2分，共40分） 第一节 信息匹配（共8小题，每小题2分，共16分） A 请阅读下列 A-D对五个活动地点的介绍，将其与所给的四位学生的活动计划相匹配，并将各活动地点的选项(A、B、C、D)填在相应的位置上。 Vanguard Supermarket You can find all kinds of food here to cook at home. The fruit is on sale today. We have a lot of fresh meat, fish and vegetables. Wenhua Bookstore We have magazines, dictionaries, maps, newspapers and all kinds of books. Come and buy them! Sports Shop There are caps, shoes, basketballs,footballs,baseballs and so on here. You can buy them at very good prices. Clothes Store Different kinds of dresses are on sale here. You can get them at good prices and have a look. 1 Emma likes English. She wants to have a Chinese-English dictionary to look up new words. 2 Lily wants to cook a big meal for her family. She needs to buy some vegetables and meat. She also wants to buy some fish. 3 Jack’s friend’s birthday is coming. Playing basketball is his favourite sport, so Jack wants to buy his friend a basketball as a present. 4 Alice wants to go to her friend’s party. She needs to buy a beautiful dress. B 配对阅读 左栏是对四个人喜爱的颜色的描述，右栏是五个物品，请为每一个人选择最适合的物品，填写在相对应的位置上。其中一个选项为多余选项。 5 Hello! I am Grace. I like red and blue. 6 I’m Alice. My favorite color is green. 7 I am Frank. What color are my things? Haha, they are all white. I like white very much. 8 Hi, my name is Eric. I like orange. But I don’t like black. A．Look at this. It’s white. It’s a nice cup. B．This is a pen. The pen is nice. What color is it? Oh, it’s yellow. C．What’s this in English? Oh, it’s a pencil. And it’s red. D．Look, it is a bag. It’s a beautiful bag. The bag is green. E．This is a jacket. What color is it? It’s orange. Orange is nice. 第二节 阅读短文（共12小题，每小题2分，共24分） A We all have days like that: the dog made the floor you’ve just cleaned dirty, or your friend told you that he couldn’t come for dinner at the moment you’ve just finished the meal. All that may make you angry. Although it is polite for us to keep quiet and bear it, sometimes it is bad for our health. If you let out a yell, it is good for your health. “Chinese people have made this a part of traditional medicine,” Mrs. Li, a 60-year-old woman from Hangzhou said. She said that her parents taught her to do that. It’s a part of Chinese culture. Mrs. Li is in a group of yelling people. Each morning, she and some of her friends climb the top of a hill and yell before starting their daily exercise. The yelling is good exercise for their lungs. They also believe it’s fun. “Sometimes I yell out and others yell back,” said Mrs. Gu, another yeller. “We all laugh and it makes us happy.” Dr. Peter Calafinra, an American doctor agrees that yelling can have a positive mental influence. So when something unhappy happens, just yell out. Or if you miss your morning exercise, yell out instead. It’s also a good way to exercise. 9．How should you feel if your dog makes the floor you’ve just cleaned dirty according to the passage? A．Happy. B．Tired. C．Angry. D．Excited. 10．The underlined word “bear” means ________in Chinese. A．具有 B．忍受 C．承担 D．产生 11．What does Mrs. Li think of a yell? A．It is crazy for someone to yell. B．Yelling is a part of Chinese culture. C．It is bad for health. D．Yelling isn’t good for health. 12．What’s the main idea of this passage? A．Exercise is good for our health. B．We should try to be a polite person. C．Mrs. Li likes yelling. D．Yelling is also a way to exercise. B From a young age, Ethan had a sweet tooth. He loved eating pizza, fries, and burgers, and he always drank milkshakes, cola, or other sugary drinks. The sweeter it was, the more he liked it. One morning, his mum said, “This has to stop, Ethan. You’re eating far too much sugar.” “Why? I love sugar,” Ethan smiled happily. “Just look at what you’re eating for breakfast,” said his mum. Ethan looked at the food in front of him and felt good. “I’m having juice, cookies and desserts for breakfast,” he said. Then, he took a bite of his desserts. He chewed (咀嚼), but suddenly stopped as a sharp pain shot through his teeth. “Ow!” he shouted, and held the right side of his face. “Ethan, you have to go to the dentist (牙医).” “No, I won’t! It’s the most terrible thing,” Ethan said. He took another bite, but his teeth were really painful. “Why do all the delicious foods have to be bad for me?” he asked. “Your favourite foods are full of sugar and fat. You need good food for healthy teeth, eyes, and even your brain!” she explained. “If you don’t choose healthier food, I won’t buy any fast food or sweets.” “That’s not fair!” Ethan said. His mother grew more serious. “Tomorrow morning you’ll have eggs, salad without sauce, beef, some fresh fruit, and a glass of milk.” “No sweets at all?” Ethan asked in shock. “No. And no sweets in your lunch either. You’ll have milk or fresh fruit.” “Okay, fine,” Ethan said. He didn’t want to agree, but another sharp pain in his teeth made him give in. Maybe he really needed to see a dentist. 13．Which of the following did young Ethan like eating best? A．B． C． D． 14．What do you think of Ethan’s mother in the story? A．Kind but strict. B．Shy and careless. C．Quiet but brave. D．Proud and funny. 15．Why did Ethan finally agree to change his diet? A．Because he wanted to be a doctor. B．Because he wanted to make his mother happy. C．Because he liked the new healthy food. D．Because he was afraid of getting more tooth pain. 16．What is the best title for the passage? A．A Terrible Visit to the Dentist B．How to Cook Healthy Food C．The Yummy Foods We Love D．Ethan’s “sweet” problem C Most people know how to keep their body healthy, but not many people think about how to keep their brains (大脑) healthy. Judy is speaking to Dr. Fida Cortez, a professor (教授) about brain health. Dr. Cortez: We must eat healthily. One of the best ways for the brain to get energy is from whole grain foods, like bread and rice. They can keep the brain working hard for longer. Judy: Is fat important? What kind of fat should we eat? Dr. Cortez: The brain needs fat to work well. Fatty acids (脂肪酸) are healthy fats from fish and nuts. Fat from fast food like hamburgers is bad for the brain; it stops the brain using the fatty acids well. Judy: People talk about berries a lot. Are they a “super food”? Dr. Cortez: Yes, berries are very good for the brain. Blueberries, strawberries and blackberries are full of something called antioxidants (抗氧化剂). They help the brain to stay healthy. Judy: What about sleep? Dr. Cortez: Sleep is important. It is difficult for your brain to work well if you haven’t had enough sleep, and too much sleep is also bad. It can make you feel tired. Judy: We know exercise is good for our bodies. Is it good for our brain? Dr. Cortez: Yes, exercise is another good way to take care of the brain. It makes the blood move to the brain more easily and quickly. 17．What does the word “They” in Dr. Cortez’s reply refer to? A．Brain problems. B．Whole grain foods. C．Fatty acids. D．Berries. 18．Which of the following food is bad for our brain according to Dr. Cortez? A．Fish. B．Bread. C．Berries. D．Hamburgers. 19．What would Dr. Cortez most probably agree with? A．People should eat much fast food. B．Doing exercise properly is helpful to the brain. C．Antioxidants are bad for the brain. D．Getting a lot of sleep is good for the brain. 20．Where can we find this interview? A．A radio show about healthy ways. B．A TV program about cooking skills. C．A sports magazine about exercise tips. D．A novel about a doctor’s daily life. 二、完形填空 （本大题共10小题，每小题1分，共10分） 先通读下面的短文，掌握其大意，然后在每小题所给的四个选项中，选出可以填入空白处的最佳选项，并在答题卡上将该项涂黑。 David is a 12-year-old boy, and he loves eating junk food. Every morning, he always gets up late, so he has no time to eat breakfast and 21 to school. At lunchtime, David always feels 22 and goes straight to the fast food restaurant. He happily eats hamburgers, French fries, and drinks big cups of cola. His parents are really worried about his body. They often tell him to eat healthily, but David just doesn’t care and says confidently (自信地), “I’m 23 !” One day, 24 he is playing basketball with his friends, David suddenly feels sick and has a bad stomachache. His mother 25 takes him to the doctor. After checking, the doctor says seriously, “Your body isn’t getting enough nutrients (营养). You really need to change the choice of food. Eating too much junk food is bad for you.” David’s face turns 26 when he hears this. He finally realizes (意识到) his 27 . The next day, David wants to make a big change. He starts to choose healthy food. For breakfast, he eats whole-grain bread with fresh vegetables and fruits. He drinks milk and water. At first, it is really hard, but he 28 hard. Day by day: David starts to feel better and stronger, and he has more 29 . Two months later, David feels much better. He can run faster and focus (集中) better in class. His parents are very proud of him. David now understands that it is important to eat different kinds of healthy food. Now, David loves to 30 his story with his friends. He says, “Having good diet habits can make a big difference in your life!” 21．A．walks B．runs C．hurries D．rides 22．A．tired B．worried C．thirsty D．hungry 23．A．okay B．glad C．interested D．lucky 24．A．when B．before C．after D．because 25．A．angrily B．sadly C．quickly D．quietly 26．A．black B．white C．blue D．green 27．A．question B．future C．problem D．health 28．A．works B．eats C．studies D．tries 29．A．hope B．money C．energy D．love 30．A．write B．keep C．tell D．share 第Ⅱ卷（主观题 共50分） 三、选词填空（本大题共10小题，每小题1分，共10分） 根据语篇内容，从方框中选择恰当的单词，并用其正确形式填空。将单词填写在答题卡对应的横线上。每个单词只能用一次。 habits   choose   but   advice   delicious   need   tooth   before   enough   really Healthy eating is about what you eat and how you eat. Here is some 31 on healthy eating. Eat with others. It helps you learn others’ healthy eating 32 . If you eat with others often, you can know them better, and the food may taste more 33 . Listen to your body. When you are thirsty, drink a glass of water. When you feel hungry, you can 34 fruit and yogurt as snacks. 35 you can’t eat them instead (代替) of a meal. Watch your salt and sugar. Too much salt or sugar is bad for your body and 36 . You should pick food that has less salt and sugar. Eat breakfast. Breakfast is 37 important. You don’t eat anything all night, so your body 38 food to keep you going. After eating breakfast, you will be full of energy. Don’t eat dinner too late. It’s good for you to eat dinner three hours 39 going to bed. This can give your body 40 time to digest (消化) the food. 四、语法填空（本大题共10小题，每小题1分，共10分） 阅读短文，在文中空白处填入1个适当的单词，或用括号内所给单词的正确形式填空。 We all hear of an old saying which says, “Health is wealth (财富).” It does not matter if we are rich or poor. When we are healthy, we have wealth. Health is surely the most important thing in our lives and it is more important 41 wealth. This means that we should 42 (care) more about our health than wealth. We will run out of (用完) wealth some day 43 a healthy body will not go away from us. We can still make a living by working 44 wealth. If we lose our health, wealth will not be 45 (use) for us. So we should always remember 46 (keep) healthy. Eating 47 (habit) are of great importance for a healthy life. We should eat more fresh vegetables and fruit to get more energy. But in 48 (today) world, there is lots of junk food. People like to eat it although (尽管) it could make them sick. Because of the busy work, people don’t have much time 49 (make) healthy food. But I still hope they could try to cook by 50 (they) as much as possible. It is a good way to stay away from some illnesses (疾病) like a stomachache. 五、阅读表达（本大题共5小题，每小题2分，共10分） 阅读下面的短文，然后根据短文内容回答问题。 Having breakfast can give energy to your body and brain (大脑). It helps you stay strong and gives you lots of energy to start the day. When you eat breakfast, your body gets what it needs to work well. This can make it hard for you to get sick and help you grow well. According to (根据) some studies, students who eat morning meals score 15% higher in tests than those without breakfast. In schools with breakfast plans, fewer students come to school late and more students take part in classroom activities better. At the same time, students who don’t have breakfast are easy to be angry or sleepy. They often feel weak and find it hard to listen to teachers carefully in class. They cannot think clearly. Then, you may want to know what to eat for breakfast. Healthy choices like eggs, milk or fruit give nutrition (营养) to keep energy until lunch. You can also have some bread. To make it taste better, put some butter on it. Milk is good for your bones and teeth. It gives you energy as well. Apples can give you a lot of vitamins. You can have one as part of your breakfast. Try not to choose food with too much sugar, because it may make the energy drop (下滑) quickly. Instead, add fruit and nuts for nutrition. Remember that even a 10-minute breakfast matters (要紧). You can prepare simple meals the night before to save time. Your body and brain will thank you. 51．What does your body get when you have breakfast? 52．What are the healthy choices for breakfast? 53．Why does the writer tell us not to choose food with too much sugar? 54．If you want to save time to make breakfast, what can you do? 55．Do you think having breakfast is important? Why or why not? 六、写作 （本大题共20分） 56．良好的生活习惯对于青少年的健康成长至关重要。近日，阳光中学校刊正在举办“My Healthy Life”为主题的英语征文活动。假如你是该校学生李明，请你根据以下思维导图，用英语写一篇不少于70词的短文投稿。开头已给出，不计入总词数。 写作要求： 1. 短文需涵盖思维导图的所有要点，可适当拓展； 2. 不能出现个人真实信息。 I am Li Ming. It is important for teenagers to live a healthy life. ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 原创精品资源学科网独家享有版权，侵权必究！1 学科网（北京）股份有限公司1 / 14 学科网（北京）股份有限公司 $