Unit 5 A healthy lifestyle（单元分层自测·能力提升卷）英语新教材译林版七年级上册

2026-2027学年七年级上册英语单元自测 Unit 5 A healthy lifestyle·能力提升 题号 1 2 3 4 5 6 7 8 9 10 答案 C A B A C A B C B A 题号 11 12 13 14 15 16 17 18 19 20 答案 A D C C A D B A D D 题号 21 22 23 24 25 26 27 28 29 30 答案 A C D A C C B D B C 题号 31 32 33 34 35 36 37 38 39 40 答案 B C D A D A D A D C 41．lifestyle 42．health 43．seldom 44．bread 45．carrots 46．teeth 47．eats 48．makes 49．to drink 50．watching 51． How often do exercise 52． too much bad for 53． nine hours 54． It’s very important to drink 55． Why not 56．than 57．care 58．but 59．without 60．useful 61．to keep 62．habits 63．today’s 64．to make 65．themselves 66．例文： Hi, everyone! I’m Li Hua. Today I want to tell you something about how I keep healthy. First, exercising is very important. I exercise every day. I often walk to school. At least, I play sports three or four times a week. Besides, I think I have a healthy diet. I like eating vegetables and fruit. They are good for my health. At the same time, healthy food can make me happy and strong. In addition, I read books every day. Reading is a good way to relax. What’s more, I hardly stay up late. I often go to bed early to get enough sleep. I think these ways help me keep healthy. I hope everyone can have a healthy life. That’s all for my speech. Thank you for listening! 原创精品资源学科网独家享有版权，侵权必究！1 学科网（北京）股份有限公司1 / 2 学科网（北京）股份有限公司 $ 2026-2027学年七年级上册英语单元自测 Unit 5 A healthy lifestyle·能力提升 学校:___________班级：___________姓名：___________分数：___________ （时间：90分钟，满分：100分） 一、单项选择(本大题共10小题，每小题1分，共10分) 1．—My grandparents often have some porridge and eggs for ________ breakfast —They really have ________ healthy diet. A．a; the B．/; the C．/; a D．a; a 2．The night scene (景色) of Qingguo Lane is wonderful.You shouldn’t ________ it. A．miss B．lose C．enjoy D．introduce 3．Having ________ sugar in your diet can be ________  your weight (体重). A．much too; bad at B．too much; bad for C．too much; bad at D．too many; bad for 4．The famous saying “You are what you eat” tells people it’s ________ to eat healthily. A．important B．endless C．exciting D．special 5．I often enjoy some sweet food like ________ and ice cream between meals. A．peppers B．tomatoes C．chocolate D．potatoes 6．—It is bad for you to spend too much time ________ short videos. —Yes, but I don’t know how to live ________ a better way. A．on, in B．in, on C．in, in D．on, on 7．—How long do you spend sleeping most nights? —________. A．Once a day B．Less than nine hours C．In the evening D．Three to five times 8．—________ pork did you buy for the big family dinner? —Five and a half ________. A．How many; kilos B．How many; kilo C．How much; kilos D．How much; kilo 9．—Our teacher says staying up too late is ________ helpful to our lessons. —________. Because if so, you won’t have enough energy for next day’s study. A．always; Of course B．never; That’s true C．usually; Me too D．seldom; I don’t know 10．—What about going jogging in the park tomorrow morning? —________. A．Sounds great B．You are welcome C．That’s all right D．It’s a good place 二、完型填空(本大题共15小题，每小题1分，共15分) 先通读全文，掌握其大意，然后从A、B、C、D四个选项中选出一个可以填入空白处的最佳答案。 Ethan loves eating chicken, pizzas and hamburgers. As for drinks, he 11 likes sweet drinks, especially cola. One day, Ethan is having breakfast with his mother at home. “You can’t keep 12 this!” Ethan’s mum says. “ 13 ? It tastes so good.” “You have too much 14 . Look at what you’re eating for breakfast.” Ethan 15 the food in front of him. It looks good to him. “I’m having juice, super rainbow sugar and chocolate.” He eats and then 16 when his teeth begin to ache (疼). “Ethan, you have to see the doctor if you’re getting 17 teeth.” “No, I’m not!” Ethan eats the chocolate again to show he is 18 . But his teeth really ache. “Why do all the delicious things have to be 19 for me? I can’t always eat broccoli (西兰花). I’m not a 20 .” “I know, but you need food that is good 21 your teeth, eyes, and even your brain! If you can’t start making right choices (选择), I won’t 22 any junk food or sweets.” “That’s not fair (公平的)!” Ethan 23 . “I’m not going to put all these sweets in your lunch any more. You will get some 24 after lunch, okay?” Ethan doesn’t want to say yes, 25 his mum’s idea isn’t really very bad. Maybe his teeth won’t ache so much any more. He really doesn’t like to see the doctor. 11．A．always B．sometimes C．never D．seldom 12．A．looking B．learning C．drinking D．eating 13．A．How B．Who C．Why D．Which 14．A．cola B．food C．sugar D．chicken 15．A．looks at B．looks like C．looks after D．looks for 16．A．tries B．starts C．changes D．stops 17．A．good B．bad C．nice D．wonderful 18．A．fine B．right C．happy D．ready 19．A．good B．well C．badly D．bad 20．A．dog B．tiger C．fish D．rabbit 21．A．for B．in C．with D．at 22．A．find B．have C．buy D．make 23．A．asks B．laughs C．worries D．shouts 24．A．fruit B．sweets C．cakes D．meat 25．A．or B．and C．but D．so 三、阅读单选(本大题共15小题，每小题1分，共15分) A We eat food to have energy to run, jump and play. We should have many different things. Dairy products (乳制品) We should eat many dairy products such as milk, cheese and so on. Together with fish, beans (豆) and meat, dairy products make us strong. Do it! Look for low-fat milk and cheese. They are healthier. Grain products(谷类食品) We should also eat enough grain products to have energy to work and play. Bread, rice and noodles are grain products. Do it! Eat a certain amount (一定数量) of grain products to keep fit. Fruit and vegetables Fruit and vegetables keep us healthy. We should eat lots of them every meal. Do it! Try to eat fruit and vegetables in different colours every day. Water Remember to drink water. We should drink 6-8 glasses of water every day, then our bodies work well. 26．Which of the following is a kind of dairy products? A．Fish. B．Beans. C．Milk. D．Noodles. 27．How many kinds of grain products are mentioned (提及) in the passage? A．Two. B．Three. C．Four. D．Five. 28．What should we have every day? ①Dairy products.     ②Grain products. ③Fruit and vegetables.     ④Water. A．①② B．①③ C．②④ D．③④ 29．What’s the writer’s idea about eating well? A．Eating too many grain products is good for our health. B．We should have different kinds of food and enough water. C．We should eat fruit and vegetables in the same colour every day. D．Low-fat milk and cheese aren’t healthier than other dairy products. 30．In which part of a magazine may we read the passage? A．Art. B．Sports. C．Health. D．Culture. B When Jessica goes to college (大学), she finds that it is hard for her to eat healthily every day. She has many activities and classes. She has no time to cook or find healthy food, so she often stops at fast food restaurants and gets quick snacks. The unhealthy food often makes her feel tired. She does not have energy at the end of the day and often feels sleepy. She thinks that she needs to change her eating habits. She wants to stop eating so unhealthily. She starts by cutting out coffee. At first, it is hard because she drinks coffee almost every day. By the end of the week, she feels better. She also stops buying a drink every day and that helps her save a lot of money. Next, she adds (添加) more healthy food into her diet. She used to (过去经常) eat hamburgers and sandwiches very often, so she decides to eat fruit and vegetable salads (沙拉) three times a week. She finds that salads are just as quick and cheap as hamburgers. They also make her feel more energetic. She finds herself less sleepy and more focused (集中) in class. The salads even taste better than hamburgers. Jessica feels so good with her diet change. She plans to cook once a week. She loves the change she is making. 31．Why does Jessica often have fast food when she goes to college? A．Because it tastes nice. B．Because she is busy. C．Because it is the only food she can find in college. D．Because she doesn’t know how to cook. 32．Before Jessica makes some changes, she _________. A．never takes part in activities B．can’t sleep well every day C．has a drink every day D．seldom has coffee 33．Jessica wants some changes to ________. A．save some money B．keep busy C．eat less food D．keep healthy 34．In Jessica’s new diet, we know that ________. A．salads give her energy B．fast food is hard to make C．she becomes sleepy in class D．fast food tastes better than salads 35．What happens to Jessica after she changes her diet? A．She becomes busier. B．She sleeps less at night. C．She becomes slimmer. D．She becomes more energetic. C Wang Ning, a middle school student in Nanjing, doesn’t have time for breakfast. He always does his homework until very late at night and can’t get up for breakfast the next morning. There are many other students like Wang. They don’t have healthy eating habits. Scientists from Southeast University studied 1,790 students in Nanjing last year. They found that 30% of the students don’t have breakfast and 40% of them only eat the foods they like most. These bad eating habits are bad for students’ bodies. This could cause high blood pressure and other health problems. Nutritional balance (营养均衡) is important—especially for students. So many schools in China provide (提供) food between meals, such as milk and fruit. Over 50% of Chinese middle and primary schools provide healthy meals. However, some students don’t like the healthy meals and they’d like to have instant noodles (方便面) or KFC instead. Hu Yongzhen, a teacher from Southeast University, says that schools should improve (改善) their healthy meals for students. Tips to keep healthy: ★You shouldn’t eat what you like. You should eat all healthy food like meat, vegetables, fruit, bread, noodles and milk every day. ★Eat the right things for the seasons. In summer, people may sweat easily because of the hot weather. It is better to add a little more salt to food when you exercise in hot weather. And winter is coming, we can eat more red carrots which are full of vitamin C． It also helps stop a cough. 36．Scientists from Southeast University found that ________ students don’t have breakfast. A．537 B．716 C．895 D．1790 37．Many schools in China may provide ________ between meals. A．instant noodles B．KFC C．meat and vegetables D．milk and fruit 38．What’s the Chinese meaning of the underlined (划线的) word “sweat”? A．流汗 B．增肥 C．吃东西 D．运动 39．Which of the following is TRUE according to the passage? A．Bad eating habits will make students fat. B．Students should eat what they like every day. C．Most of the students in Nanjing don’t have breakfast. D．We can eat more red carrots which are full of vitamin C． 40．This passage is mainly to ________. A．teach students how to stop a cough B．show that students need to have meals C．tell readers nutritional balance is important D．ask schools to provide right food for students 第二部分 非选择题 四、词汇应用(本大题共10小题，每小题1分，共10分) 41．We need a healthy ________ (生活方式). 42．Fruit and vegetables are good for our ________ (健康). 43．I ________ (很少) eat sweet snacks. 44．I usually have ________ (面包) and eggs for breakfast. 45．I often eat ________ (胡萝卜) and cabbages. 46．Eating too much sugar is bad for our ________ (tooth). 47．The boy never ________ (eat) snacks before bedtime. 48．Too much meat ________ (make) us fat. 49．She needs ________ (drink) enough water every morning. 50．You should stop ________ (watch) TV for too long and take a break. 五、完成句子(本大题共5小题，每小题2分，共10分) 51．你多久锻炼一次？ ________ ________ do you ________ ________? 52．吃太多垃圾食品对你的健康有害。 Eating ________ ________ junk food is ________ ________ your health. 53．我妹妹每天睡9个小时。 My sister sleeps for ________ ________ every day. 54．多喝水对我们很重要。 ________ ________ ________ for us ________ ________ plenty of water. 55．为什么不早点睡觉呢？ ________ ________ go to bed early? 六、短文填空(本大题共10小题，每小题1.5分，共15分) 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 We all hear of an old saying which says, “Health is wealth (财富).” It does not matter if we are rich or poor. When we are healthy, we have wealth. Health is surely the most important thing in our lives and it is more important 56 wealth. This means that we should 57 (care) more about our health than wealth. We will run out of (用完) wealth some day 58 a healthy body will not go away from us. We can still make a living by working 59 wealth. If we lose our health, wealth will not be 60 (use) for us. So we should always remember 61 (keep) healthy. Eating 62 (habit) are of great importance for a healthy life. We should eat more fresh vegetables and fruit to get more energy. But in 63 (today) world, there is lots of junk food. People like to eat it although (尽管) it could make them sick. Because of the busy work, people don’t have much time 64 (make) healthy food. But I still hope they could try to cook by 65 (they) as much as possible. It is a good way to stay away from some illnesses (疾病) like a stomachache. 七、材料作文(本大题共25分) 66．假如你是李华，下周你校英语社团将要举办一次主题为“My healthy life”的演讲活动。请你根据思维导图写一篇英语演讲稿，介绍自己的生活方式，并呼吁同学们拥有健康的生活方式。 Exercise (运动) + healthy diet (健康饮食) + … = healthy life。 要求：1.演讲稿应包含以上提示信息，可适当发挥。      2.语言表达要准确，语句通顺、连贯。 3.词数不少于80。演讲稿的开头和结尾已给出，不计入总词数。 Hi, everyone! I’m Li Hua. Today I want to tell you something about how I keep healthy. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ That’s all for my speech. Thank you for listening! 原创精品资源学科网独家享有版权，侵权必究！1 学科网（北京）股份有限公司1 / 14 学科网（北京）股份有限公司 $ 2026-2027学年七年级上册英语单元自测 Unit 5 A healthy lifestyle·能力提升 学校:___________班级：___________姓名：___________分数：___________ （时间：90分钟，满分：100分） 一、单项选择(本大题共10小题，每小题1分，共10分) 1．—My grandparents often have some porridge and eggs for ________ breakfast —They really have ________ healthy diet. A．a; the B．/; the C．/; a D．a; a 【答案】C 【详解】句意：——我的祖父母早餐经常喝些粥、吃点鸡蛋。——他们确实有一个健康的饮食。 a一个；the定冠词，表特指；/零冠词。第一空，一日三餐前通常不加冠词，for breakfast为固定搭配；第二空，diet在此处作可数名词，表示“一种健康的饮食”，healthy以辅音音素开头，用不定冠词a。 2．The night scene (景色) of Qingguo Lane is wonderful.You shouldn’t ________ it. A．miss B．lose C．enjoy D．introduce 【答案】A 【详解】句意：青果巷的夜景很棒。你不应该错过它。 miss错过；lose丢失；enjoy享受；introduce介绍。根据“The night scene... is wonderful”可知夜景很美，推测出建议不要错过，应用miss。 3．Having ________ sugar in your diet can be ________  your weight (体重). A．much too; bad at B．too much; bad for C．too much; bad at D．too many; bad for 【答案】B 【详解】句意：饮食中摄入太多的糖可能对你的体重有害。 too much修饰不可数名词；much too修饰形容词或副词；too many修饰可数名词复数；be bad for对……有害，be bad at不擅长……。sugar是不可数名词，修饰不可数名词表示“太多”用too much，，根据句意可知是对体重有害。应填too much; bad for。 4．The famous saying “You are what you eat” tells people it’s ________ to eat healthily. A．important B．endless C．exciting D．special 【答案】A 【详解】句意：著名谚语“人如其食”告诉人们健康饮食是重要的。 important重要的；endless无尽的；exciting令人兴奋的；special特别的。根据谚语“You are what you eat”可知，饮食状况反映身体健康状况，强调健康饮食是“重要的”，符合语境。用important。 5．I often enjoy some sweet food like ________ and ice cream between meals. A．peppers B．tomatoes C．chocolate D．potatoes 【答案】C 【详解】句意：我经常在两餐之间享用一些甜食，像巧克力和冰淇淋。 peppers辣椒；tomatoes西红柿；chocolate巧克力；potatoes土豆。根据句中关键词“sweet food”以及“ice cream”可知，空格处应填入一种甜食，应填chocolate。 6．—It is bad for you to spend too much time ________ short videos. —Yes, but I don’t know how to live ________ a better way. A．on, in B．in, on C．in, in D．on, on 【答案】A 【详解】句意：——花太多时间在短视频上对你有害。——是的，但我不知道如何以一种更好的方式生活。 固定搭配spend time on sth.意为“在某事上花时间”，第一空填on；固定搭配in a…way意为“以……的方式”，第二空填in。 7．—How long do you spend sleeping most nights? —________. A．Once a day B．Less than nine hours C．In the evening D．Three to five times 【答案】B 【详解】句意：——你大多数晚上睡多久？——少于九个小时。 问句由How long引导，询问时间段长短。根据问句可知需回答时长，B项“Less than nine hours”符合语境。 8．—________ pork did you buy for the big family dinner? —Five and a half ________. A．How many; kilos B．How many; kilo C．How much; kilos D．How much; kilo 【答案】C 【详解】句意：——你为家庭大餐买了多少猪肉？——五公斤半。 第一个空后的pork是不可数名词，对其数量提问需用How much，意为“多少”；第二个空考查名词的单复数形式，five and a half大于1，后面的kilo需用复数形式，应填How much；kilos。 9．—Our teacher says staying up too late is ________ helpful to our lessons. —________. Because if so, you won’t have enough energy for next day’s study. A．always; Of course B．never; That’s true C．usually; Me too D．seldom; I don’t know 【答案】B 【详解】句意：——我们的老师说熬夜对我们的功课从不有帮助。——确实如此。因为如果是那样的话，你将没有足够的精力用于第二天的学习。 根据答语中“won’t have enough energy”可知熬夜对学习没有好处，第一空应填表示否定意义的副词，never表示“从不”，符合语境；第二空表示赞同对方的说法，That’s true表示“确实如此”，符合逻辑。always和usually表示肯定含义，seldom表示“很少”，均不符合第一空语境；第二空其他交际用语不如That’s true贴切。 10．—What about going jogging in the park tomorrow morning? —________. A．Sounds great B．You are welcome C．That’s all right D．It’s a good place 【答案】A 【详解】句意：——明天早上去公园慢跑怎么样？——听起来很棒。 Sounds great听起来很棒；You are welcome不客气；That’s all right没关系；It’s a good place这是个好地方。问句“What about...”用于提出建议，需要对提议作出回应，只有Sounds great是赞同提议的答语。 二、完型填空(本大题共15小题，每小题1分，共15分) 先通读全文，掌握其大意，然后从A、B、C、D四个选项中选出一个可以填入空白处的最佳答案。 Ethan loves eating chicken, pizzas and hamburgers. As for drinks, he 11 likes sweet drinks, especially cola. One day, Ethan is having breakfast with his mother at home. “You can’t keep 12 this!” Ethan’s mum says. “ 13 ? It tastes so good.” “You have too much 14 . Look at what you’re eating for breakfast.” Ethan 15 the food in front of him. It looks good to him. “I’m having juice, super rainbow sugar and chocolate.” He eats and then 16 when his teeth begin to ache (疼). “Ethan, you have to see the doctor if you’re getting 17 teeth.” “No, I’m not!” Ethan eats the chocolate again to show he is 18 . But his teeth really ache. “Why do all the delicious things have to be 19 for me? I can’t always eat broccoli (西兰花). I’m not a 20 .” “I know, but you need food that is good 21 your teeth, eyes, and even your brain! If you can’t start making right choices (选择), I won’t 22 any junk food or sweets.” “That’s not fair (公平的)!” Ethan 23 . “I’m not going to put all these sweets in your lunch any more. You will get some 24 after lunch, okay?” Ethan doesn’t want to say yes, 25 his mum’s idea isn’t really very bad. Maybe his teeth won’t ache so much any more. He really doesn’t like to see the doctor. 11．A．always B．sometimes C．never D．seldom 12．A．looking B．learning C．drinking D．eating 13．A．How B．Who C．Why D．Which 14．A．cola B．food C．sugar D．chicken 15．A．looks at B．looks like C．looks after D．looks for 16．A．tries B．starts C．changes D．stops 17．A．good B．bad C．nice D．wonderful 18．A．fine B．right C．happy D．ready 19．A．good B．well C．badly D．bad 20．A．dog B．tiger C．fish D．rabbit 21．A．for B．in C．with D．at 22．A．find B．have C．buy D．make 23．A．asks B．laughs C．worries D．shouts 24．A．fruit B．sweets C．cakes D．meat 25．A．or B．and C．but D．so 【答案】 11．A 12．D 13．C 14．C 15．A 16．D 17．B 18．A 19．D 20．D 21．A 22．C 23．D 24．A 25．C 【导语】本文主要讲述了Ethan因常吃甜食和垃圾食品导致牙疼，在妈妈的劝说下，他逐渐接受健康饮食建议的故事。 【详解】11．句意：至于饮品，他总是喜欢甜饮料，尤其是可乐。 always总是；sometimes有时；never从不；seldom很少。根据前文“Ethan loves eating chicken, pizzas and hamburgers.”可知，他的饮食习惯偏向高热量食物，所以此处应是总喝甜饮料。故选A。 12．句意：“你不能一直这么吃！”Ethan的妈妈说。 looking看；learning学习；drinking喝；eating吃。根据后文妈妈提到的“Look at what you’re eating for breakfast.”可知，此处是说不能一直这样吃。故选D。 13．句意：“为什么？这尝起来太好吃了。” How怎样；Who谁；Why为什么；Which哪一个。根据上文妈妈在批评Ethan的饮食习惯可知，此处Ethan反问原因。故选C。 14．句意：你摄入了太多糖。 cola可乐；food食物；sugar糖；chicken鸡肉。根据后文“I’m having juice, super rainbow sugar and chocolate.”可知，这些食物含大量糖。故选C。 15．句意：Ethan看着面前的食物。 looks at看；looks like看起来像；looks after照顾；looks for寻找。根据“Ethan…the food in front of him.”可知，此处是看着食物。故选A。 16．句意：他吃着，然后当牙齿开始疼时停了下来。 tries尝试；starts开始；changes改变；stops停止。根据“his teeth begin to ache”可知，应是牙疼停了下来。故选D。 17．句意：“Ethan，如果你的牙齿变坏了，你得去看医生。” good好的；bad坏的；nice美好的；wonderful极好的。根据“you have to see the doctor”可知，妈妈是说牙齿变坏了。故选B。 18．句意：Ethan又吃了巧克力来证明自己没事。 fine健康的；right正确的；happy开心的；ready准备好的。根据“No, I’m not!”可知，Ethan否认牙齿有问题，所以吃巧克力是为了证明自己没事。故选A。 19．句意：为什么所有美味的东西对我来说都有害？ good好的，形容词；well好，副词；badly糟糕地，副词；bad坏的，形容词。根据“Why do all the delicious things have to be…for me?”可知，此处应填形容词；结合前文吃甜食导致牙疼可知，此处是说好吃的东西对身体不好；be bad for“对……有害”，符合语境。故选D。 20．句意：我不是兔子。 dog狗；tiger老虎；fish鱼；rabbit兔子。根据常识，兔子常吃西兰花这类蔬菜，所以此处Ethan说自己不是兔子。故选D。 21．句意：我知道，但你需要对牙齿、眼睛甚至大脑有益的食物！ for为了；in在……里；with和；at在。be good for对……有益，所以此处填介词for。故选A。 22．句意：如果你不能开始做出正确的选择，我不会买任何垃圾食品或甜食。 find找到；have有；buy买；make制作。垃圾食品或甜食通常是从商店购买的，所以此处妈妈是说不会买垃圾食品或甜食。故选C。 23．句意：“这不公平！”Ethan喊道。 asks询问；laughs笑；worries担心；shouts大喊。根据“That’s not fair (公平的)!”可知，此时Ethan带有不满的情绪，所以是大喊出来的。故选D。 24．句意：你午饭后会得到一些水果，好吗？ fruit水果；sweets甜食；cakes蛋糕；meat肉。根据“I’m not going to put all these sweets in your lunch any more.”以及前文妈妈要让Ethan吃健康食物可知，此处是健康的食物，水果是典型的健康食品，符合妈妈的健康饮食建议。故选A。 25．句意：Ethan不想答应，但他妈妈的主意其实不算太坏。 or或者；and和；but但是；so所以。根据“doesn’t want to say yes”和“isn’t really very bad”可知，前后是转折关系，所以用“but”。故选C。 三、阅读单选(本大题共15小题，每小题1分，共15分) A We eat food to have energy to run, jump and play. We should have many different things. Dairy products (乳制品) We should eat many dairy products such as milk, cheese and so on. Together with fish, beans (豆) and meat, dairy products make us strong. Do it! Look for low-fat milk and cheese. They are healthier. Grain products(谷类食品) We should also eat enough grain products to have energy to work and play. Bread, rice and noodles are grain products. Do it! Eat a certain amount (一定数量) of grain products to keep fit. Fruit and vegetables Fruit and vegetables keep us healthy. We should eat lots of them every meal. Do it! Try to eat fruit and vegetables in different colours every day. Water Remember to drink water. We should drink 6-8 glasses of water every day, then our bodies work well. 26．Which of the following is a kind of dairy products? A．Fish. B．Beans. C．Milk. D．Noodles. 27．How many kinds of grain products are mentioned (提及) in the passage? A．Two. B．Three. C．Four. D．Five. 28．What should we have every day? ①Dairy products.     ②Grain products. ③Fruit and vegetables.     ④Water. A．①② B．①③ C．②④ D．③④ 29．What’s the writer’s idea about eating well? A．Eating too many grain products is good for our health. B．We should have different kinds of food and enough water. C．We should eat fruit and vegetables in the same colour every day. D．Low-fat milk and cheese aren’t healthier than other dairy products. 30．In which part of a magazine may we read the passage? A．Art. B．Sports. C．Health. D．Culture. 【答案】26．C 27．B 28．D 29．B 30．C 【导语】本文是一篇应用文。主要介绍了均衡饮食所需的几类食物：乳制品、谷类食品、果蔬和水，并给出了具体建议。 【详解】26．细节理解题。根据“Dairy products”部分的描述“such as milk, cheese and so on”可知，牛奶是乳制品的一种。故选C。 27．细节理解题。根据“Grain products”部分的描述“Bread, rice and noodles are grain products.”可知，文中提到了面包、米饭和面条三种谷类食品。故选B。 28．细节理解题。根据“Fruit and vegetables”部分的描述“We should eat lots of them every meal.”和“Water”部分的描述“We should drink 6-8 glasses of water every day”可知，我们应该每天吃果蔬和喝水。故选D。 29．推理判断题。文章开篇“We should have many different things.”以及后文分述四类食物，最后强调喝足量水，可知作者认为我们应该吃不同种类的食物并摄入足够的水。故选B。 30．推理判断题。本文主题是均衡饮食与健康，最有可能出现在杂志的“健康”板块。故选C。 B When Jessica goes to college (大学), she finds that it is hard for her to eat healthily every day. She has many activities and classes. She has no time to cook or find healthy food, so she often stops at fast food restaurants and gets quick snacks. The unhealthy food often makes her feel tired. She does not have energy at the end of the day and often feels sleepy. She thinks that she needs to change her eating habits. She wants to stop eating so unhealthily. She starts by cutting out coffee. At first, it is hard because she drinks coffee almost every day. By the end of the week, she feels better. She also stops buying a drink every day and that helps her save a lot of money. Next, she adds (添加) more healthy food into her diet. She used to (过去经常) eat hamburgers and sandwiches very often, so she decides to eat fruit and vegetable salads (沙拉) three times a week. She finds that salads are just as quick and cheap as hamburgers. They also make her feel more energetic. She finds herself less sleepy and more focused (集中) in class. The salads even taste better than hamburgers. Jessica feels so good with her diet change. She plans to cook once a week. She loves the change she is making. 31．Why does Jessica often have fast food when she goes to college? A．Because it tastes nice. B．Because she is busy. C．Because it is the only food she can find in college. D．Because she doesn’t know how to cook. 32．Before Jessica makes some changes, she _________. A．never takes part in activities B．can’t sleep well every day C．has a drink every day D．seldom has coffee 33．Jessica wants some changes to ________. A．save some money B．keep busy C．eat less food D．keep healthy 34．In Jessica’s new diet, we know that ________. A．salads give her energy B．fast food is hard to make C．she becomes sleepy in class D．fast food tastes better than salads 35．What happens to Jessica after she changes her diet? A．She becomes busier. B．She sleeps less at night. C．She becomes slimmer. D．She becomes more energetic. 【答案】31．B 32．C 33．D 34．A 35．D 【导语】本文介绍了杰西卡上大学后饮食不健康，身体变差，于是她调整饮食习惯，多吃健康沙拉，身体和精神状态都得到了改善。 【详解】31．原文第一段提到“She has many activities and classes. She has no time to cook or find healthy food, so she often stops at fast food restaurants”，杰西卡因为忙碌没有时间准备健康食物才经常吃快餐。 32．原文第二段提到“it is hard because she drinks coffee almost every day.”，杰西卡改变饮食习惯前她每天都会买饮料喝。 33．原文第二段提到“The unhealthy food often makes her feel tired. She does not have energy at the end of the day and often feels sleepy. She thinks that she needs to change her eating habits.”，不健康饮食让杰西卡疲惫、没有精力、经常犯困，因此她想要改变不健康的饮食习惯，核心目的是保持健康。 34．第三段提到“She finds that salads are just as quick and cheap as hamburgers. They also make her feel more energetic.”，沙拉可以让杰西卡更有能量。 35．第三段提到“They also make her feel more energetic. She finds herself less sleepy and more focused in class”，改变饮食后杰西卡变得更有精力。 C Wang Ning, a middle school student in Nanjing, doesn’t have time for breakfast. He always does his homework until very late at night and can’t get up for breakfast the next morning. There are many other students like Wang. They don’t have healthy eating habits. Scientists from Southeast University studied 1,790 students in Nanjing last year. They found that 30% of the students don’t have breakfast and 40% of them only eat the foods they like most. These bad eating habits are bad for students’ bodies. This could cause high blood pressure and other health problems. Nutritional balance (营养均衡) is important—especially for students. So many schools in China provide (提供) food between meals, such as milk and fruit. Over 50% of Chinese middle and primary schools provide healthy meals. However, some students don’t like the healthy meals and they’d like to have instant noodles (方便面) or KFC instead. Hu Yongzhen, a teacher from Southeast University, says that schools should improve (改善) their healthy meals for students. Tips to keep healthy: ★You shouldn’t eat what you like. You should eat all healthy food like meat, vegetables, fruit, bread, noodles and milk every day. ★Eat the right things for the seasons. In summer, people may sweat easily because of the hot weather. It is better to add a little more salt to food when you exercise in hot weather. And winter is coming, we can eat more red carrots which are full of vitamin C． It also helps stop a cough. 36．Scientists from Southeast University found that ________ students don’t have breakfast. A．537 B．716 C．895 D．1790 37．Many schools in China may provide ________ between meals. A．instant noodles B．KFC C．meat and vegetables D．milk and fruit 38．What’s the Chinese meaning of the underlined (划线的) word “sweat”? A．流汗 B．增肥 C．吃东西 D．运动 39．Which of the following is TRUE according to the passage? A．Bad eating habits will make students fat. B．Students should eat what they like every day. C．Most of the students in Nanjing don’t have breakfast. D．We can eat more red carrots which are full of vitamin C． 40．This passage is mainly to ________. A．teach students how to stop a cough B．show that students need to have meals C．tell readers nutritional balance is important D．ask schools to provide right food for students 【答案】36．A 37．D 38．A 39．D 40．C 【导语】 本文是一篇说明文，主要讲述了东南大学科学家对学生饮食习惯的研究，发现许多学生存在不健康的饮食习惯，如不吃早餐、只吃喜欢的食物等，这些习惯对身体有害，可能导致高血压和其他健康问题。文章还强调了营养均衡的重要性，并给出了保持健康的建议。 【详解】36．第一段提到“Scientists from Southeast University studied 1,790 students in Nanjing last year. They found that 30% of the students don’t have breakfast”，东南大学的科学家去年对南京的1790名学生进行了研究，发现30%的学生不吃早餐。通过计算1790的30%得出不吃早餐的学生数量为537人。 37．第二段提到“So many schools in China provide (提供) food between meals, such as milk and fruit”，中国许多学校在两餐之间提供食物，如牛奶和水果。 38．根据“In summer, people may sweat easily because of the hot weather”可知，夏天由于天气炎热，人们容易出汗，因此“sweat”的意思是“流汗”。 39．根据最后一段“And winter is coming, we can eat more red carrots which are full of vitamin C. It also helps stop a cough”可知，冬天我们可以多吃富含维生素C的红胡萝卜，这也有助于止咳，因此选项D正确。 40．文章主要讲述了东南大学科学家对学生饮食习惯的研究，并强调了营养均衡的重要性，因此文章的主要目的是告诉读者营养均衡的重要性。 第二部分 非选择题 四、词汇应用(本大题共10小题，每小题1分，共10分) 41．We need a healthy ________ (生活方式). 【答案】lifestyle 【详解】句意：我们需要一个健康的生活方式。根据汉语提示可知，lifestyle表示“生活方式”。空前有不定冠词a，故填单数形式。 42．Fruit and vegetables are good for our ________ (健康). 【答案】health 【详解】句意：水果和蔬菜对我们的健康有益。“健康”对应的英文单词是health，它是不可数名词，作介词for的宾语，故填health。 43．I ________ (很少) eat sweet snacks. 【答案】seldom 【详解】句意：我很少吃甜食。“很少”用seldom表达，是副词，修饰动词eat，作状语。 44．I usually have ________ (面包) and eggs for breakfast. 【答案】bread 【详解】句意：我早餐通常吃面包和鸡蛋。根据汉语提示可知，bread表示“面包”。bread是不可数名词，故填原形。 45．I often eat ________ (胡萝卜) and cabbages. 【答案】carrots 【详解】句意：我经常吃胡萝卜和卷心菜。根据汉语提示可知，carrot表示“胡萝卜”。and连接并列的成分，后面的cabbages是复数形式。 46．Eating too much sugar is bad for our ________ (tooth). 【答案】teeth 【详解】句意：吃太多的糖对我们的牙齿有害．根据“our…”可知，是指“我们的牙齿”，故用复数形式。tooth的复数形式teeth。故填teeth。 47．The boy never ________ (eat) snacks before bedtime. 【答案】eats 【详解】句意：这个男孩睡前从不吃零食。根据频度副词never可知，本句描述有规律的动作，用一般现在时。主语The boy是第三人称单数，故填eats。 48．Too much meat ________ (make) us fat. 【答案】makes 【详解】句意：过多的肉让我们肥胖。时态是一般现在时，不可数名词短语作主语，谓语动词用第三人称单数形式makes。 49．She needs ________ (drink) enough water every morning. 【答案】to drink 【详解】句意：她每天早上需要喝足够的水。need to do sth.意为“需要做某事”。 50．You should stop ________ (watch) TV for too long and take a break. 【答案】watching 【详解】句意：你别长时间看电视了，休息一下。固定搭配stop doing sth，表示“停止正在做的事”，本句语境是要求对方停止长时间看电视这个正在进行的行为、去休息，因此要把动词watch变为动名词形式watching。 五、完成句子(本大题共5小题，每小题2分，共10分) 51．你多久锻炼一次？ ________ ________ do you ________ ________? 【答案】 How often do exercise 【详解】原句中“多久一次“和“锻炼”是关键词，“多久一次”的英文表达是How often，对频率进行提问，句首单词首字母要大写；“锻炼”的英文短语是do exercise，前面有助动词do，此处用动词原形。应填How；often；do；exercise。 52．吃太多垃圾食品对你的健康有害。 Eating ________ ________ junk food is ________ ________ your health. 【答案】 too much bad for 【详解】原句中“太多”和“有害”是关键词，“太多”对应too much，修饰不可数名词junk food；“有害”对应bad for，构成be bad for结构。故填too；much；bad；for。 53．我妹妹每天睡9个小时。 My sister sleeps for ________ ________ every day. 【答案】 nine hours 【详解】原句中的“9小时”是关键词。“9”对应基数词nine；hour，小时，可数名词，前面数字大于1时用复数形式hours，故①填nine；②填hours。 54．多喝水对我们很重要。 ________ ________ ________ for us ________ ________ plenty of water. 【答案】 It’s very important to drink 【详解】原句中“多喝水……很重要”是关键词，对应固定句型“It is+adj.+for sb.+to do sth.”，意为“做某事对某人来说是……的”，其中It作形式主语，句首首字母大写，It is缩写为It’s，“很重要”对应very important，不定式to drink plenty of water作真正主语。故填It’s；very；important；to；drink。 55．为什么不早点睡觉呢？ ________ ________ go to bed early? 【答案】 Why not 【详解】原句中“为什么不”是关键词，表示“为什么不”的句型是“Why not+动词原形”，用于提出建议。本句为疑问句，位于句首时首字母大写。故填Why；not。 六、短文填空(本大题共10小题，每小题1.5分，共15分) 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 We all hear of an old saying which says, “Health is wealth (财富).” It does not matter if we are rich or poor. When we are healthy, we have wealth. Health is surely the most important thing in our lives and it is more important 56 wealth. This means that we should 57 (care) more about our health than wealth. We will run out of (用完) wealth some day 58 a healthy body will not go away from us. We can still make a living by working 59 wealth. If we lose our health, wealth will not be 60 (use) for us. So we should always remember 61 (keep) healthy. Eating 62 (habit) are of great importance for a healthy life. We should eat more fresh vegetables and fruit to get more energy. But in 63 (today) world, there is lots of junk food. People like to eat it although (尽管) it could make them sick. Because of the busy work, people don’t have much time 64 (make) healthy food. But I still hope they could try to cook by 65 (they) as much as possible. It is a good way to stay away from some illnesses (疾病) like a stomachache. 【答案】 56．than 57．care 58．but 59．without 60．useful 61．to keep 62．habits 63．today’s 64．to make 65．themselves 【导语】本文是一篇议论文。文章通过谚语“健康即财富”引出观点，强调健康比财富更重要，并讨论了饮食习惯对健康的重要性，提倡人们尽可能自己烹饪健康食物。 【详解】56．句意：健康无疑是我们生活中最重要的东西，并且它比财富更重要。前文有“more important”是比较级标志词，其后需用“than”连接比较对象“wealth”。故填than。 57．句意：这意味着我们应该比财富更关心我们的健康。设空处在情态动词“should”之后，需用动词原形“care”。故填care。 58．句意：我们总有一天会用尽财富，但健康的身体不会离开我们。前后两个分句“We will run out of wealth some day”和“a healthy body will not go away from us”在语义上形成转折，需用转折连词“but”连接。故填but。 59．句意：即使没有财富，我们仍然可以通过工作谋生。根据句意“通过工作谋生”和“财富”的关系，此处表示“在没有财富的情况下”，需用介词“without”表示“没有”。故填without。 60．句意：如果我们失去健康，财富对我们来说就没有用了。“will not be”后需接形容词作表语。“use”的形容词形式为“useful”，意为“有用的”。故填useful。 61．句意：所以我们应该永远记住要保持健康。“remember to do sth.”表示“记得要做某事”（未做）。“keep healthy”为固定短语，意为“保持健康”。故填to keep。 62．句意：饮食习惯对健康生活非常重要。“Eating habit”指“饮食习惯”，常用复数形式“habits”表示泛指一类习惯。谓语“are”也提示主语为复数。故填habits。 63．句意：但在当今世界，有很多垃圾食品。“today”为时间名词，其所有格形式为“today’s”，修饰“world”，意为“当今的世界”。故填today’s。 64．句意：由于工作繁忙，人们没有太多时间制作健康食品。“have time to do sth.”为固定搭配，意为“有时间做某事”。故填to make。 65．句意：但我仍然希望他们能尽可能自己烹饪。“by oneself”为固定短语，意为“亲自、独自”。主语“they”对应的反身代词为“themselves”。故填themselves。 七、材料作文(本大题共25分) 66．假如你是李华，下周你校英语社团将要举办一次主题为“My healthy life”的演讲活动。请你根据思维导图写一篇英语演讲稿，介绍自己的生活方式，并呼吁同学们拥有健康的生活方式。 Exercise (运动) + healthy diet (健康饮食) + … = healthy life。 要求：1.演讲稿应包含以上提示信息，可适当发挥。      2.语言表达要准确，语句通顺、连贯。 3.词数不少于80。演讲稿的开头和结尾已给出，不计入总词数。 Hi, everyone! I’m Li Hua. Today I want to tell you something about how I keep healthy. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ That’s all for my speech. Thank you for listening! 【答案】例文： Hi, everyone! I’m Li Hua. Today I want to tell you something about how I keep healthy. First, exercising is very important. I exercise every day. I often walk to school. At least, I play sports three or four times a week. Besides, I think I have a healthy diet. I like eating vegetables and fruit. They are good for my health. At the same time, healthy food can make me happy and strong. In addition, I read books every day. Reading is a good way to relax. What’s more, I hardly stay up late. I often go to bed early to get enough sleep. I think these ways help me keep healthy. I hope everyone can have a healthy life. That’s all for my speech. Thank you for listening! 【详解】[总体分析] ①题材：本文是一篇演讲稿； ②时态：时态为“一般现在时”； ③提示：写作要点已给出，考生注意不要遗漏“思维导图”中的要点，可适当增加细节，行文连贯。 [写作步骤] 第一步，承接开头，介绍自己的健康生活方式，围绕运动、健康饮食等方面展开； 第二步，表达看法，并呼吁同学们拥有健康的生活方式。 [亮点词汇] ①at least至少 ②be good for对……有好处 ③at the same time同时 [高分句型] ①I think I have a healthy diet. （省略that的宾语从句） ②I often go to bed early to get enough sleep. （动词不定式短语表目的） 原创精品资源学科网独家享有版权，侵权必究！1 学科网（北京）股份有限公司1 / 14 学科网（北京）股份有限公司 $………………○………………外………………○………………装………………○………………订………………○………………线………………○……………… ………………○………………内………………○………………装………………○………………订………………○………………线………………○……………… 此卷只装订不密封 ………………○………………内………………○………………装………………○………………订………………○………………线………………○……………… ………………○………………外………………○………………装………………○………………订………………○………………线………………○……………… … 学校：______________姓名：_____________班级：_______________考号：______________________ 2026-2027学年七年级上册英语单元自测 Unit 5 A healthy lifestyle·能力提升 学校:___________班级：___________姓名：___________分数：___________ （时间：90分钟，满分：100分） 一、单项选择(本大题共10小题，每小题1分，共10分) 1．—My grandparents often have some porridge and eggs for ________ breakfast —They really have ________ healthy diet. A．a; the B．/; the C．/; a D．a; a 2．The night scene (景色) of Qingguo Lane is wonderful.You shouldn’t ________ it. A．miss B．lose C．enjoy D．introduce 3．Having ________ sugar in your diet can be ________  your weight (体重). A．much too; bad at B．too much; bad for C．too much; bad at D．too many; bad for 4．The famous saying “You are what you eat” tells people it’s ________ to eat healthily. A．important B．endless C．exciting D．special 5．I often enjoy some sweet food like ________ and ice cream between meals. A．peppers B．tomatoes C．chocolate D．potatoes 6．—It is bad for you to spend too much time ________ short videos. —Yes, but I don’t know how to live ________ a better way. A．on, in B．in, on C．in, in D．on, on 7．—How long do you spend sleeping most nights? —________. A．Once a day B．Less than nine hours C．In the evening D．Three to five times 8．—________ pork did you buy for the big family dinner? —Five and a half ________. A．How many; kilos B．How many; kilo C．How much; kilos D．How much; kilo 9．—Our teacher says staying up too late is ________ helpful to our lessons. —________. Because if so, you won’t have enough energy for next day’s study. A．always; Of course B．never; That’s true C．usually; Me too D．seldom; I don’t know 10．—What about going jogging in the park tomorrow morning? —________. A．Sounds great B．You are welcome C．That’s all right D．It’s a good place 二、完型填空(本大题共15小题，每小题1分，共15分) 先通读全文，掌握其大意，然后从A、B、C、D四个选项中选出一个可以填入空白处的最佳答案。 Ethan loves eating chicken, pizzas and hamburgers. As for drinks, he 11 likes sweet drinks, especially cola. One day, Ethan is having breakfast with his mother at home. “You can’t keep 12 this!” Ethan’s mum says. “ 13 ? It tastes so good.” “You have too much 14 . Look at what you’re eating for breakfast.” Ethan 15 the food in front of him. It looks good to him. “I’m having juice, super rainbow sugar and chocolate.” He eats and then 16 when his teeth begin to ache (疼). “Ethan, you have to see the doctor if you’re getting 17 teeth.” “No, I’m not!” Ethan eats the chocolate again to show he is 18 . But his teeth really ache. “Why do all the delicious things have to be 19 for me? I can’t always eat broccoli (西兰花). I’m not a 20 .” “I know, but you need food that is good 21 your teeth, eyes, and even your brain! If you can’t start making right choices (选择), I won’t 22 any junk food or sweets.” “That’s not fair (公平的)!” Ethan 23 . “I’m not going to put all these sweets in your lunch any more. You will get some 24 after lunch, okay?” Ethan doesn’t want to say yes, 25 his mum’s idea isn’t really very bad. Maybe his teeth won’t ache so much any more. He really doesn’t like to see the doctor. 11．A．always B．sometimes C．never D．seldom 12．A．looking B．learning C．drinking D．eating 13．A．How B．Who C．Why D．Which 14．A．cola B．food C．sugar D．chicken 15．A．looks at B．looks like C．looks after D．looks for 16．A．tries B．starts C．changes D．stops 17．A．good B．bad C．nice D．wonderful 18．A．fine B．right C．happy D．ready 19．A．good B．well C．badly D．bad 20．A．dog B．tiger C．fish D．rabbit 21．A．for B．in C．with D．at 22．A．find B．have C．buy D．make 23．A．asks B．laughs C．worries D．shouts 24．A．fruit B．sweets C．cakes D．meat 25．A．or B．and C．but D．so 三、阅读单选(本大题共15小题，每小题1分，共15分) A We eat food to have energy to run, jump and play. We should have many different things. Dairy products (乳制品) We should eat many dairy products such as milk, cheese and so on. Together with fish, beans (豆) and meat, dairy products make us strong. Do it! Look for low-fat milk and cheese. They are healthier. Grain products(谷类食品) We should also eat enough grain products to have energy to work and play. Bread, rice and noodles are grain products. Do it! Eat a certain amount (一定数量) of grain products to keep fit. Fruit and vegetables Fruit and vegetables keep us healthy. We should eat lots of them every meal. Do it! Try to eat fruit and vegetables in different colours every day. Water Remember to drink water. We should drink 6-8 glasses of water every day, then our bodies work well. 26．Which of the following is a kind of dairy products? A．Fish. B．Beans. C．Milk. D．Noodles. 27．How many kinds of grain products are mentioned (提及) in the passage? A．Two. B．Three. C．Four. D．Five. 28．What should we have every day? ①Dairy products.     ②Grain products. ③Fruit and vegetables.     ④Water. A．①② B．①③ C．②④ D．③④ 29．What’s the writer’s idea about eating well? A．Eating too many grain products is good for our health. B．We should have different kinds of food and enough water. C．We should eat fruit and vegetables in the same colour every day. D．Low-fat milk and cheese aren’t healthier than other dairy products. 30．In which part of a magazine may we read the passage? A．Art. B．Sports. C．Health. D．Culture. B When Jessica goes to college (大学), she finds that it is hard for her to eat healthily every day. She has many activities and classes. She has no time to cook or find healthy food, so she often stops at fast food restaurants and gets quick snacks. The unhealthy food often makes her feel tired. She does not have energy at the end of the day and often feels sleepy. She thinks that she needs to change her eating habits. She wants to stop eating so unhealthily. She starts by cutting out coffee. At first, it is hard because she drinks coffee almost every day. By the end of the week, she feels better. She also stops buying a drink every day and that helps her save a lot of money. Next, she adds (添加) more healthy food into her diet. She used to (过去经常) eat hamburgers and sandwiches very often, so she decides to eat fruit and vegetable salads (沙拉) three times a week. She finds that salads are just as quick and cheap as hamburgers. They also make her feel more energetic. She finds herself less sleepy and more focused (集中) in class. The salads even taste better than hamburgers. Jessica feels so good with her diet change. She plans to cook once a week. She loves the change she is making. 31．Why does Jessica often have fast food when she goes to college? A．Because it tastes nice. B．Because she is busy. C．Because it is the only food she can find in college. D．Because she doesn’t know how to cook. 32．Before Jessica makes some changes, she _________. A．never takes part in activities B．can’t sleep well every day C．has a drink every day D．seldom has coffee 33．Jessica wants some changes to ________. A．save some money B．keep busy C．eat less food D．keep healthy 34．In Jessica’s new diet, we know that ________. A．salads give her energy B．fast food is hard to make C．she becomes sleepy in class D．fast food tastes better than salads 35．What happens to Jessica after she changes her diet? A．She becomes busier. B．She sleeps less at night. C．She becomes slimmer. D．She becomes more energetic. C Wang Ning, a middle school student in Nanjing, doesn’t have time for breakfast. He always does his homework until very late at night and can’t get up for breakfast the next morning. There are many other students like Wang. They don’t have healthy eating habits. Scientists from Southeast University studied 1,790 students in Nanjing last year. They found that 30% of the students don’t have breakfast and 40% of them only eat the foods they like most. These bad eating habits are bad for students’ bodies. This could cause high blood pressure and other health problems. Nutritional balance (营养均衡) is important—especially for students. So many schools in China provide (提供) food between meals, such as milk and fruit. Over 50% of Chinese middle and primary schools provide healthy meals. However, some students don’t like the healthy meals and they’d like to have instant noodles (方便面) or KFC instead. Hu Yongzhen, a teacher from Southeast University, says that schools should improve (改善) their healthy meals for students. Tips to keep healthy: ★You shouldn’t eat what you like. You should eat all healthy food like meat, vegetables, fruit, bread, noodles and milk every day. ★Eat the right things for the seasons. In summer, people may sweat easily because of the hot weather. It is better to add a little more salt to food when you exercise in hot weather. And winter is coming, we can eat more red carrots which are full of vitamin C． It also helps stop a cough. 36．Scientists from Southeast University found that ________ students don’t have breakfast. A．537 B．716 C．895 D．1790 37．Many schools in China may provide ________ between meals. A．instant noodles B．KFC C．meat and vegetables D．milk and fruit 38．What’s the Chinese meaning of the underlined (划线的) word “sweat”? A．流汗 B．增肥 C．吃东西 D．运动 39．Which of the following is TRUE according to the passage? A．Bad eating habits will make students fat. B．Students should eat what they like every day. C．Most of the students in Nanjing don’t have breakfast. D．We can eat more red carrots which are full of vitamin C． 40．This passage is mainly to ________. A．teach students how to stop a cough B．show that students need to have meals C．tell readers nutritional balance is important D．ask schools to provide right food for students 第二部分 非选择题 四、词汇应用(本大题共10小题，每小题1分，共10分) 41．We need a healthy ________ (生活方式). 42．Fruit and vegetables are good for our ________ (健康). 43．I ________ (很少) eat sweet snacks. 44．I usually have ________ (面包) and eggs for breakfast. 45．I often eat ________ (胡萝卜) and cabbages. 46．Eating too much sugar is bad for our ________ (tooth). 47．The boy never ________ (eat) snacks before bedtime. 48．Too much meat ________ (make) us fat. 49．She needs ________ (drink) enough water every morning. 50．You should stop ________ (watch) TV for too long and take a break. 五、完成句子(本大题共5小题，每小题2分，共10分) 51．你多久锻炼一次？ ________ ________ do you ________ ________? 52．吃太多垃圾食品对你的健康有害。 Eating ________ ________ junk food is ________ ________ your health. 53．我妹妹每天睡9个小时。 My sister sleeps for ________ ________ every day. 54．多喝水对我们很重要。 ________ ________ ________ for us ________ ________ plenty of water. 55．为什么不早点睡觉呢？ ________ ________ go to bed early? 六、短文填空(本大题共10小题，每小题1.5分，共15分) 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 We all hear of an old saying which says, “Health is wealth (财富).” It does not matter if we are rich or poor. When we are healthy, we have wealth. Health is surely the most important thing in our lives and it is more important 56 wealth. This means that we should 57 (care) more about our health than wealth. We will run out of (用完) wealth some day 58 a healthy body will not go away from us. We can still make a living by working 59 wealth. If we lose our health, wealth will not be 60 (use) for us. So we should always remember 61 (keep) healthy. Eating 62 (habit) are of great importance for a healthy life. We should eat more fresh vegetables and fruit to get more energy. But in 63 (today) world, there is lots of junk food. People like to eat it although (尽管) it could make them sick. Because of the busy work, people don’t have much time 64 (make) healthy food. But I still hope they could try to cook by 65 (they) as much as possible. It is a good way to stay away from some illnesses (疾病) like a stomachache. 七、材料作文(本大题共25分) 66．假如你是李华，下周你校英语社团将要举办一次主题为“My healthy life”的演讲活动。请你根据思维导图写一篇英语演讲稿，介绍自己的生活方式，并呼吁同学们拥有健康的生活方式。 Exercise (运动) + healthy diet (健康饮食) + … = healthy life。 要求：1.演讲稿应包含以上提示信息，可适当发挥。      2.语言表达要准确，语句通顺、连贯。 3.词数不少于80。演讲稿的开头和结尾已给出，不计入总词数。 Hi, everyone! I’m Li Hua. Today I want to tell you something about how I keep healthy. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ That’s all for my speech. Thank you for listening! 试题 第3页（共8页） 试题 第4页（共8页） 试题 第1页（共8页） 试题 第2页（共8页） 学科网（北京）股份有限公司 $