内容正文:
Unit 4 Friends forever
Part 1 Starting out & Understanding ideas
基础过关练
第1讲 描述运动的基本概念
Ⅰ.单词拼写
1.[2026湖北部分学校期中联考]If interested, you can __________ (点击) here to get more details.
2.[2025全国一]Moving __________ (商品) and people around the world is responsible for a large part
of global CO2 emissions(排放).
3.For me, my gap year was an unforgettable ______________ (历险) that allowed me to step outside my
comfort zone.
4.There is a Chinese ___________ going like this: Respect yourself, or no one else will respect you.
5.[2026黑龙江大庆铁人中学期中]When you take up the challenges, you will have the opportunity to
____________ valuable knowledge and enjoy personal growth.
acquire
saying
adventure
goods
click
第1讲 描述运动的基本概念
Ⅱ.单句语法填空
1.[2026陕西多校期中联考]Well, I have to give a speech in class tomorrow morning, and I really need to
practise it _______ advance.
解析 考查介词。in advance意为“提前”,故本空应用介词in。
in
第1讲 描述运动的基本概念
2.Though I am not familiar _______ this city, I have a feeling of _______________(familiar) whenever I
walk through the streets.
解析 考查介词和名词。句意:虽然我不熟悉这个城市,但每当我走过街道时,我都会有一种熟悉的感
觉。sb. be familiar with sth.意为“某人熟悉某事/某物”,故第一空应用介词with;根据第二空前的介词
of可知,第二空应用名词,a feeling of familiarity意为“熟悉感”。
类比启发
形容词+-ity变名词:similar相似的→ similarity相似性;popular受欢迎的→popularity受欢迎,流行;ma-
jor主要的→majority大多数;real真实的→ reality现实;equal相等的,平等的→ equality平等;secure安全的
→ security安全。
familiarity
with
第1讲 描述运动的基本概念
3.The cultural exchange program has __________________ improved the understanding between the two coun-
tries, which is of great _________________ for international relations.(significant)
解析 考查副词和名词。句意:该文化交流项目显著增进了两国之间的了解,对国际关系具有重要意
义。第一空修饰动词improved,应用副词形式,故填significantly;根据第二空前的介词of和形容词great可
知,该空应用名词形式,故填significance。
知识拓展
be of+抽象名词=be+该抽象名词对应的形容词,用来描述某人或某物具有某种特征或属性。如:be
of value=be valuable有价值;be of importance=be important重要;be of significance=be significant有意义;
be of use=be useful有用;be of benefit=be beneficial有益;be of influence=be influential有影响力。
significance
significantly
第1讲 描述运动的基本概念
4.[2026安徽淮北月考]Building confidence in ourselves enables us _______________(explore) the unknown
world bravely.
解析 考查不定式。enable sb. to do sth.意为“使某人能够做某事”,故本空应用不定式形式, 故填to
explore。
to explore
第1讲 描述运动的基本概念
5.The postman has to check the address carefully when _______________ letters as the accurate and timely
________________of mail is an important part of his job.(deliver)
解析 考查动词的-ing形式和名词。句意:邮递员在投递信件时必须仔细检查地址,因为准确及时地投
递邮件是他工作的重要部分。“when letters”为“连词+分词短语”结构,在句中作状语,动
词deliver和其逻辑主语The postman之间为主动关系,故第一空应用动词的-ing形式,故填delivering;根据
第二空前的形容词accurate和timely可知,本空应用名词形式,故填delivery。
类比启发
动词+-y变名词:deliver→delivery;discover→discovery;recover→recovery。
delivery
delivering
第1讲 描述运动的基本概念
6.[高考情境题][2026广东广州市第一中学期中]Going against the _____________ (tend) to flood to well-
known yet crowded tourist attractions on vacation, a growing number of holidaymakers in China are spend-
ing their holidays at lesser-known places to look for special and relaxed holiday experiences.
解析 考查名词。句意:与度假时涌入知名但拥挤的旅游景点的趋势相反,越来越多的中国度假者正在
较不出名的地方度假,以寻求特殊而轻松的度假体验。该空位于冠词the后,应用tend的名词形式作Go-
ing against的宾语,故填tendency。
tendency
第1讲 描述运动的基本概念
Ⅲ.选词填空(其中有一项多余)
social media;throw the baby out with the bathwater;be up to;stay in touch with;lose track of;keep in mind;
thanks to
In the past, we might 1.______________ our friends when we parted and lived far away from each
other. Nowadays, 2._____________the advanced technology, we can check 3.______________ to see what
our friends 4.______________. Some people may argue that there is false information online. However, we
should 5._________________ that its advantages are much more than its disadvantages. So we should not
6.___________________________________ and use it properly.
throw the baby out with the bathwater
keep in mind
are up to
social media
thanks to
lose track of
第1讲 描述运动的基本概念
Ⅳ.完成句子
1.事实证明这种新能源对环境保护有好处。(prove)
______ ______ ________ _________this kind of new energy is good for environmental protection.
2.他轻拍我的肩膀说:“无论发生什么事,你都不应该丧失信心。”(疑问词+-ever)
He patted me on the shoulder and said, “____________ ___________, you shouldn't lose heart.”(读后续
写—语言、动作描写)
3.What will happen if she finds out that you've lost her book?(句型转换)
→ ________ _______ she finds out that you've lost her book?
4.I like cooking at home and I don't like eating out at restaurants.(句式升级:prefer)
→I _________ ______ _________ at home ________ _______ eat out at restaurants.
than
rather
cook
to
prefer
if
What
happens
Whatever
that
proved
is
It
第1讲 描述运动的基本概念
能力提升练
第1讲 描述运动的基本概念
Ⅰ.课文语法填空
Not very long ago, moving to a new town meant 1 (lose) track of your friends and the only way
of getting news from faraway friends was writing letters that 2 (take) ages to be delivered. With ad-
vances in technology, the way we make friends and communicate with them has changed 3 (significant).
The digital age 4 (enable) us to be in contact with people 5 share our interests, even if they
live on 6 other side of the world. However, we need to keep personal information security in mind to
protect our privacy.
On social media sites, people tend 7 (post) only positive updates that make them appear happy and
8 (friend). But smiling photos can hide real problems. Remember the saying: on the Internet, nobody
第1讲 描述运动的基本概念
knows you're a dog. A young person could be old; a woman could be a man; we could even be sharing our
information 9 criminals.
Despite the fact that technology has changed the way we acquire friends, the 10 (mean) of friend-
ship and our eagerness to make friends remain the same.
1._________ 2.________ 3.______________ 4.__________ 5.___________
6._______ 7.__________ 8.__________ 9._________ 10.__________
meaning
with
friendly
to post
the
who/that
enables
significantly
took
losing
第1讲 描述运动的基本概念
解析
1.losing 考查动词的-ing形式。分析句子成分可知,meant为and前一分句中的谓语,故此处应用非谓语
动词。此处表示“搬到一个新的城镇意味着与你的朋友们失去联系”,mean doing sth.“意味着做某
事”,本空应用动词的-ing形式作宾语, 故填losing。
易错归因
本空易错填不定式to lose。需要注意:mean to do sth.意为“打算做某事”,与本句句意不符。
2.took 考查时态。分析句子成分可知,本空在that引导的定语从句中作谓语,根据语境可知,本空应使
用一般过去时, 故填took。
3.significantly 考查副词。设空处修饰changed,应用副词形式,故填significantly。
第1讲 描述运动的基本概念
4.enables 考查时态及主谓一致。本句阐述的是现在的事实,且结合上下文语境可知,本空也应使用一
般现在时;且The digital age为单数,故本空应填enables。
5.who/that 考查定语从句。设空处无提示词,空前为名词people,空后句子缺少主语,故推测此处为定
语从句。修饰先行词people,指人,定语从句的关系词在从句中作主语,故本空应用关系代词who或that。
6.the 考查冠词。on the other side of...为固定短语,意为“在……的另一边”。
7.to post 考查不定式。tend to do sth.意为“往往会做某事”, 本空应用不定式作宾语, 故填to post。
8.friendly 考查形容词。appear意为“显得”,在此处为系动词,本空在句中和形容词happy一起作ap-
pear的表语,应用形容词,故填friendly。
9.with 考查介词。share sth. with sb.意为“和某人分享某物”,故本空应用介词with。
10.meaning 考查名词。本空作主语,根据空前冠词the及空后介词of可知,本空应用名词形式,故填
meaning,意为“意义”。
第1讲 描述运动的基本概念
Ⅱ.语法填空
[2025广东深圳龙岗区期中]
Friends make up a huge part of most people's lives, but over time, friendships can fade(褪色) unless
they 1 (maintain) carefully. Putting effort into friendships is key to enabling them 2 (stay)
strong.
Scientists have found that friendships play a significant role in our mental(心理的) health. 3
(spend) time with friends can increase our feelings of well-being, make us happy, 4 improve our overall
mental health.
There 5 (be) no one way to keep friendships for good. In fact, not every friendship is meant to last
第1讲 描述运动的基本概念
forever, and sometimes it might pain us. “Being yourself” is one of the 6 (old) suggestions on
making friends. To maintain strong friendships, you ought to try to be yourself so that you can ex-
actly describe your needs and wants to someone else, giving them the opportunity to care for you 7 the
best way.
Whoever your friends are, their actions are out of your control. They may not choose to work toward
being the best self that they can be. 8 only one you can control is yourself. Therefore, you may some-
times have to learn how to let those friendships go, or learn to put 9 (distant) between you and the other
person if you often feel 10 (misunderstand) or disrespected by him.
1.________________ 2.__________ 3.____________ 4._______ 5._______
6._________ 7._______ 8.______ 9.___________ 10.__________________
misunderstood
distance
The
in
oldest
is
and
Spending
to stay
are maintained
第1讲 描述运动的基本概念
语篇解读 本文是一篇说明文。文章主要介绍了友谊的重要性以及如何保持友谊。
【高频词汇】 1.make up组成,构成 2.over time随着时间的推移 3.well-being n.幸福;健康 4.for
good永远 5.be meant to do sth. 注定做某事 6.let sth. go松开或放弃某事物
1.are maintained 考查时态、语态和主谓一致。句意:朋友在大多数人的生活中占据了很大的一部分,
但随着时间的推移,友谊也会褪色,除非被小心地维护。本句陈述客观事实,应用一般现在时,且maintain
与they之间为被动关系,应用一般现在时的被动语态,主语表复数,故填are maintained。
2.to stay 考查不定式。enable sb./sth. to do sth.意为“使某人/某事物能够做某事”,本空应用不定式形
式,故填to stay。
3.Spending 考查动词的-ing形式。句意:花时间和朋友在一起可以增加我们的幸福感,让我们快乐,并
改善我们的整体心理健康。本空在句中作主语,表示经常性或习惯性的动作,应用动词的-ing形式,句首
单词的首字母应大写,故填Spending。
第1讲 描述运动的基本概念
4.and 考查连词。空前的increase our feelings of well-being、make us happy和空后的improve our over-
all mental health为并列关系,应用and连接。
5.is 考查时态及主谓一致。句意:没有一种方法可以永远保持友谊。本句陈述客观事实,且主语no one
way为单数,故本空应用is。
6.oldest 考查形容词最高级。“one of the+形容词最高级+名词复数”意为“最……的……之一”,故
填oldest。
7.in 考查介词。句意:为了保持牢固的友谊,你应该尽量做自己,这样你就可以准确地向别人描述你的
需求和愿望,让他们有机会以最好的方式照顾你。in a/the...way意为“以……方式”,故本空应用介词
in。
8.The 考查冠词。句意:你唯一能控制的就是你自己。only前应用定冠词the。the only one意为“唯
一”。本空位于句首,首字母应大写,故填The。
第1讲 描述运动的基本概念
9.distance 考查名词。句意:因此,有时你可能不得不学会如何对那些友谊放手,或者学会在你经常感
到被对方误解或不被尊重的时候与他保持距离。本空作动词put的宾语,应用名词distance,意为“距
离”。
10.misunderstood 考查过去分词。动词misunderstand与you之间为被动关系,故本空应用过去分词
misunderstood,和空后disrespected并列。
第1讲 描述运动的基本概念
Ⅲ.阅读理解
A
[2026天津河西区期中] 价值引领
Ella and Mia had been friends since childhood. While Mia was slow to express herself, Ella was the
outgoing and active one. Despite these differences, they quickly learned to understand and accept each other.
From playing in the park to exchanging secrets late into the night, their friendship developed. As the
years passed, their bond deepened, and their lives became connected in ways they could never have predict-
ed.
However, when they entered high school, life took a sudden turn. Ella's family faced financial strug-
第1讲 描述运动的基本概念
gles, and she was forced to move to a different town. The change was hard for Ella, but even harder for Mia,
who had always depended on Ella for support.
Ella was struggling to get used to a new town, while Mia stayed behind, feeling quite lonely. But de-
spite the physical distance, they refused to let their friendship become weak.
One night, Mia received a call from Ella. It was bad news. Ella's father had fallen ill, and the situation
was serious. Ella, who was usually strong and independent, broke down on the phone. She didn't know what
to do.
Mia didn't hesitate(犹豫) for a second. She packed her bags and traveled to Ella's town at once.
She did whatever she could and helped Ella's family with whatever they needed. From making meals to
comforting Ella, Mia proved that true friendship stands up to all challenges.
Ella's father's health gradually improved, but what remained etched on Ella's heart was the support Mia
第1讲 描述运动的基本概念
had shown during her darkest days.
Their friendship had always been strong, but this act of kindness strengthened their bond forever.
Mia had shown her true colors—she was not just a friend; she was family.
语篇解读 本文是一篇记叙文。文章主要讲述了埃拉和米娅自幼是好友,高中时,埃拉因家庭经济困
难搬到另一个镇,当埃拉的父亲生病时,米娅毫不犹豫地前往埃拉家帮助她,展现了真正的友谊。
第1讲 描述运动的基本概念
1.How were Ella and Mia different from each other?
A.Ella was careful and Mia was brave. B.Ella was outgoing and Mia was shy.
C.Ella was quiet and Mia was talkative. D.Ella was creative and Mia was serious.
1.B 细节理解题。根据第一段中的“While Mia was slow to express herself, Ella was the outgoing
and active one.”可知,埃拉很外向,米娅很害羞。故选B。
第1讲 描述运动的基本概念
2.What does the underlined word “bond” mean in paragraph 2?
A.A financial duty or debt. B.A formal agreement on rules.
C.A close emotional connection. D.Something that limits freedom.
2.C 词义猜测题。结合前文“从在公园玩耍到深夜分享秘密”的友谊细节,以及画线词后面的
“deepened”和“connected”的语境可推知,bond的意思是“紧密的情感联系”。故选C。
方法归纳
词义猜测题一般需要利用上下文语境并结合选项来解答。解答这类题目时首先要读懂与画线词
密切相关的上下文,然后进行合理推测,最后结合选项得出正确的答案。
第1讲 描述运动的基本概念
3.Why did Ella move to another town?
A.Her father changed his job. B.She got into a good high school.
C.She wanted to make more friends. D.Her family ran into sudden trouble.
3.D 细节理解题。根据第三段中的“Ella's family faced financial struggles, and she was forced to
move to a different town.”可知,埃拉搬到另一个镇是因为她的家庭突然陷入了困境。故选D。
第1讲 描述运动的基本概念
4.What lesson can we learn from the girls' experience?
A.A friend is a second self.
B.A friend in need is a friend indeed.
C.Distance makes friendship either sweeter or weaker.
D.Good friends make you feel comfortable about being yourself.
4.B 推理判断题。 本文讲述了埃拉和米娅的友谊,在埃拉遇到困难时,米娅毫不犹豫地帮助她。由
此推知,我们能从女孩们的经历中学到“患难见真情”。故选B。
第1讲 描述运动的基本概念
【高频词汇】 1.predict v.预言;预告;预报 2.depend on依靠,依赖 3.independent adj.独立的 4.break
down情不自禁地哭起来;(精神或情绪)崩溃;(机器、车辆等)出故障 5.stand up to经得起 6.strengthen
v.加强;增强;巩固
第1讲 描述运动的基本概念
B
[2026湖北十堰八校教联体期中联考]
People at your age, like classmates, are peers. When they influence your decisions or actions,it's called
peer pressure—something all of us have faced and must deal with at some point in our life. The need to fol-
low the crowd and do what the majority are doing forces us to take up activities which we wouldn't other-
wise engage in.
Recent studies show peer pressure can bring an upside: it makes you reflect on your actions and im-
prove. Observing others working hard to reach their goals will definitely encourage you to make a great ef-
fort to achieve something positive. For example, when a teen knows that his teammates are practicing hard
第1讲 描述运动的基本概念
to become better players, it will directly affect his own performance. He will put in twice the time and ener-
gy to raise the level of his game and ensure he has a place on the team. Positive peer groups also help you
develop healthy habits that shape your personality and future. If friends read regularly or exercise daily,
you may adopt these habits too, with peer pressure turning into motivation.
However, just as everything has two sides, peer pressure also has negatives. It can lower self-confi-
dence; some kids give in to fit in, avoid mockery(嘲笑), or satisfy curiosity, abandoning good judgment for
“everyone's doing it”. It may also distance you from loved ones, making you feel misunderstood and
drawn to bad company.
Peer pressure affects many areas of life, from clothes to music. It can be hard to resist, forcing you into
discomfort. Thus, recognizing and choosing positive peer influences for healthy, happy experiences is a
lifelong task.
第1讲 描述运动的基本概念
语篇解读 本文是一篇说明文。文章主要介绍了同伴压力的概念、其带来的积极和消极影响,以及
作者对于应对同伴压力的建议。
第1讲 描述运动的基本概念
5.What does the underlined word “upside” in paragraph 2 probably mean?
A.Risk. B.Advantage. C.Difficulty. D.Change.
5.B 词义猜测题。根据画线词后的“it makes you reflect on your actions and improve”可知,同伴压
力让你认真思考你的行为并改进,说明“upside”是“积极的一面、优势”。故选B。
第1讲 描述运动的基本概念
6.Which of the following is a result of positive peer pressure?
A.A teenager keeps secrets from parents to fit in.
B.A child skips homework to play with classmates.
C.A teen smokes to avoid being laughed at by peers.
D.A student starts reading often because his friends do.
6.D 细节理解题。根据第二段中的“Positive peer groups also help you develop healthy habits that
shape your personality and future.”可知,积极的同伴压力的结果是“帮助你养成健康习惯”。D项
“学生因朋友常阅读而开始经常阅读”符合文中“If friends read regularly...you may adopt these
habits too”的描述;A、B、C均为消极的同伴压力的结果。故选D。
第1讲 描述运动的基本概念
7.Why do some kids give in to negative peer pressure?
A.To develop a lifelong good habit.
B.To learn from others' good habits.
C.To double their effort in team training.
D.To follow the crowd and avoid being mocked.
7.D 细节理解题。根据第三段中的“some kids give in to fit in, avoid mockery”可知,有些孩子屈服
是为了融入群体、避免嘲笑。故选D。
第1讲 描述运动的基本概念
8.What is the author's suggestion on peer pressure?
A.Ignore all peer influences in daily life.
B.Stay away from all peers to avoid pressure.
C.Recognize and choose positive peer influences.
D.Give in to peer pressure to fit in with the group.
8.C 细节理解题。根据最后一段最后一句可知,识别并选择积极的同伴影响以获得健康开心的体
验是一项贯穿一生的任务。由此可知,作者建议“识别并选择积极的同伴影响”。故选C。
第1讲 描述运动的基本概念
【高频词汇】 1.deal with处理,应对 2.take up开始从事,接受;占用 3.engage in参加,从事 4.reflect
on认真思考;沉思 5.definitely adv.确切地,肯定地 6.directly adv.直接地;正好地 7.give in屈服,让步
8.fit in适应,合得来
【熟词生义】 company 熟义:n.公司 生义:n.在一起的一群人
【差距词汇】 1.motivation n.动力 2.abandon v.抛弃,遗弃;放弃 3.resist v.抵制,忍住;阻挡
第1讲 描述运动的基本概念
第1讲 描述运动的基本概念
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