专题09 写作（期中真题汇编，上海专用）高二英语上学期

专题09 写作 1.（25-26高二上·上海静安区市西中学·期中）Directions: Read the following passage. Summarize the main idea and the main point(s) of the passage in no more than 60 words. Use your own words as far as possible. Gossip “Did you hear what happened to Adam Last Friday?” Lindsey whispers to Tori. With her eyes shining, Tori brags, “You bet I did, Sean told me two days ago.” Lindsey and Tori aren’t very different from most students here at Linton High School, including me. Many of our conversations are gossip and I have noticed the effects of gossip. An important negative effect of gossip is that it can hurt the person being talked about. Usually, gossip spreads information about a topic—breakups, trouble at home—that a person would rather keep secret. The more embarrassing the secret is, the juicier the gossip it makes. Probably the worst type of gossip is the absolute lie. People often think of gossipers as harmless, but cruel lies can cause pain. If we know that gossip can be harmful, then why do so many of us do it? The answer lies in another effect of gossip: the satisfaction it gives us. Sharing the latest rumor can make a person feel important because he or she knows something that others don’t. Similarly, hearing the latest rumor can make a person feel like part of the “in group”. In other words, gossip is satisfying because it gives people a sense of belonging or even superiority. Gossip also can have a third effect: it strengthens unwritten rules about how people should act. Professor David Wilson explains that gossip is important in policing behaviors in a group. For instance, if everybody you hang around with is laughing at what John wore or what Jane said, then you can bet that wearing or saying something similar will get you the same kind of negative attention. The do’s and don’ts conveyed through gossip will never show up in any student handbook. The effects of gossip vary depending on the situation. The next time you feel the urge to spread the latest news, think about why you want to gossip and what effects your “juicy story” might have. ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 2.（25-26高二上·上海控江中学·期中）Read the following passage. Summarize the main idea and the main point (s) of the passage in no more than 60 words. Use your own words as far as possible. Modern Life Turns America into the Land of Sleepiness Most experts in sleep behavior agree that there is virtually an epidemic of sleepiness in the nation. “I can’t think of a single study that hasn’t found Americans getting less sleep than they ought to.” says Dr. David F. Dinges, a biological psychologist. From diary entries and other personal accounts from the 18th and 19th centuries, sleep scientists found the average person used to sleep about 9.5 hours a night. The best sleep habits once were forced on us, when we had nothing to do in the evening down on the farm, and it was dark. But the invention of the light bulb changed everything. By the 1950s and 1960s, the sleep schedule had been reduced dramatically, to between 7.5 and eight hours, and most people had to wake to an alarm clock. Perhaps the most merciless robber of sleep, researchers say, is the complexity of the day. Whenever pressures from work, family, friends and community mount, many people consider sleep the least needed item on their agenda. “In our society, you’re considered dynamic if you say you only need 5.5 hours’ sleep. If you’ve got to get 8.5 hours, people think you lack drive and ambition.” said Dr. Cavey, the director of a medical center. Also to blame is the increased shift work, in which people either work at night, or alternate between a day and night schedule. Researchers say that the brain has difficulty adjusting to daytime sleep or varying sleep times, which means that shift workers usually suffer a net loss of sleep. To determine the consequences of sleep deficit, researchers have put subjects through a set of psychological and performance tests requiring them, for instance, to add columns of numbers or recall a passage read to them only minutes earlier. “We’ve found that if you’re in sleep deficit, performance suffers,” says Dr. David, “Short-term memory is weakened, as are abilities to make decisions and to concentrate.” __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 3.（25-26高二上·上海黄浦区大同中学·期中）Directions: Write an English composition in 120 words according to the instructions given below in Chinese. 假如你是明启中学的李华。英语教研组计划为学生开设选修课，请你给教学处写一封信提出建议。建议需包括以下内容： 1. 选修课名称； 2. 选修课内容； 3. 你的理由或原因。 ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 4.（25-26高二上·上海崇明中学·期中）Directions: Read the following passage. Summarize the main idea and the main point(s) of the passage in no more than 60 words. Use your own words as far as possible. Why Gen Z Is Leaving Cities for the Countryside In recent years, there has been a noticeable trend of Gen Z individuals relocating from cities to the countryside. This generation, born between the mid-1990s and early 2010s, is known for its preference for experiences over material possessions and a desire to lead a more sustainable lifestyle. As a result, many young people are leaving urban areas in pursuit of a slower pace of life and closer connection with nature. The appeal of country living for Gen Z stems from multiple factors. Firstly, it offers a slower pace of life, which can be a welcome change from the hustle and bustle of city living. This can be particularly beneficial for those who struggle with anxiety or stress-related issues. Moreover, there is greater access to nature and outdoor activities such as hiking, camping and fishing. This not only promotes physical health but also helps to develop a deeper connection with the natural world. Also, living in the countryside often means lower living costs and less competition for jobs, making it an attractive option for those just starting out in their careers. Some believe that technology has completely captured the attention of the younger generation, and they are therefore reluctant to leave the conveniences and excitement of the modern city. Actually, it is precisely this technological advancement that has facilitated the shift towards rural living among Gen Z. With remote work becoming increasingly common, young adults are no longer tied to urban centers for employment. They can work from anywhere with a reliable internet connection. Additionally, social media platforms have made it easier for individuals to share their rural lifestyles and connect with others who have similar interests. This virtual community fosters a sense of belonging and encourages young people to explore and appreciate the natural beauty of countryside. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 5.（25-26高二上·上海复旦大学附属中学·期中）Directions: Write an English composition of about 150 words according to the instructions given below in Chinese. 你是吴磊。你的好友李明因前段时间参加数学竞赛落下了英语学习。目前，他感觉自己在知识储备和听说读写能力方面落后于班中同学，近期两次考试也均未能及格。父母建议他立刻报周末班补习英语，李明还在犹豫不决。给李明写一封邮件，谈谈你对他是否需要参加周末补习班的看法并给他的英语学习提些建议。 ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 1.（25-26高二上·上海同济第一附中·期中）Directions: Read the following passage. Summarize the main idea and the main point(s) of the passage in no more than 60 words. Use your own words as far as possible. British are having less children With the average number of children in a British family falling under an average of 2.0, compared with the traditional 2.4 children, the population of the UK has been falling for quite a few years. Why aren’t British people having as many children as they used to? Well, there are many reasons. One of them is that British people are now having, their children at a much older age than previously, meaning they have fewer years in which they can have children. Most young people today want a well-paid job, so they often go to university after high school after years of study at university, they then need a few years of work experience before they can get the job they want. So it’s not until they are about 30 years old that they can start to think about settling down and having children. Another reason is that it is relatively expensive to bring up a child in the UK. Usually both parents need to work to pay for their home and living expenses. They need to pay someone to look after their child during the day, which is expensive. In addition, problems in the global economy often affect British families. For example, when times are tough and there is an economic downturn, it becomes difficult to find a job or keep the existing one. This kind of uncertainty discourages people from having larger families. So what is Britain doing to try and save British families? First of all, the government is trying to make it cheaper to have children. For example, there have been increases in money families can gain from the state each month. Also, there is an increasing amount of money for nursery schools, so that parents don’t need to pay so much for childcare. In addition, there are now laws allowing parents to take more time off work so that they can look after their children themselves rather than having to pay others to do it. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 2.（25-26高二上·上海育才中学·期中）Directions: Read the following passage. Summarize in no more than 60 words the main idea and the main point (s) of the passage. Use your own words as far as possible. The Rise of Gig Economy The rise of the gig economy — short-term, freelance (自由职业), or contract work — has transformed traditional employment. A survey reveals that 60% of freelancers report greater job satisfaction than full-time office workers, but research also suggests this shift has mixed effects on worker satisfaction. Autonomy and flexibility stand as the clearest advantage. Workers can set their own schedules, choose projects that interest them, and even work from anywhere. Many find this freedom liberating compared to traditional 9-to-5 jobs. Gig work enables skill diversification — workers can take on varied projects across industries, expanding their expertise beyond a single job role. This exposure often leads to faster career growth and higher earning potential in the long term. Yet beneath this surface of independence lie significant drawbacks. Financial security often escapes most gig workers, who typically don’t receive health coverage, retirement plans or paid leave. During economic downturns, gig workers are especially vulnerable, as seen during the pandemic when many lost income overnight. The psychological strain often goes unnoticed. Working alone without colleagues can lead to feelings of isolation, while the constant pressure to secure new projects creates persistent stress. Many freelancers describe their experience a “feast-or-famine” cycle. Interestingly, studies show that hybrid models — combining gig work with part-time traditional jobs — lead to the highest satisfaction. This approach provides stability while retaining flexibility. A junior developer working remotely for a fintech startup develops custom ChatGPT plugins for e-commerce clients via Toptal. The steady startup salary covers living expenses, while high-margin freelance projects fund his AI upskilling courses. Policy makers and companies are now exploring innovative ways to improve gig workers’ conditions. Some propose portable benefits, where workers carry insurance and retirement plans across jobs. Others suggest minimum wage guarantees for platform-based gigs. As the gig economy continues expanding, its ultimate impact will depend on how society addresses these structural challenges. For individual workers, success increasingly means navigating the delicate balance between cherished freedom and essential security — a balancing act that may redefine work for generations to come. _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 3.（25-26高二上·上海闵行中学·期中）Directions: Write an English composition in 120-150 words according to the instructions given below in Chinese. 假如你是王华，你所居住的小区计划实施“让小区生活更美好”的主题方案，有三项主题方案可供选择：(1)打造小区阅览室；(2)增设运动健身设施；(3)投放宣传电子屏(LED screen)。现向小区居民们征求意见，给小区居委主任写封信，在信中选择一个方案，你的信件内容需包括： 1. 你的选择； 2. 你的理由。 ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 4.（25-26高二上·上海闵行中学·期中）Directions:Read the following passage. Summarize in no more than 60 words the main idea of the passage and how it is illustrated. Use your own words as far as possible. According to an official report on youth violence.“In our country today, the greatest threat to the lives of children and adolescents is not disease or starvation or abandonment, but the terrible reality of violence.”Given that this is the case, why aren’t students taught to manage conflict the way they are taught to solve math problems, drive cars, or stay physically fit? First of all, students need to realize that conflict is unavoidable. It is reported that most violent incidents between students begin with a relatively minor insult. For example, a fight could start over the fact that one student eats a peanut butter sandwich each lunchtime. Laughter over the sandwich can lead to insults, which in turn can lead to violence. If the conflict occurs, students can practice the golden rule of conflict resolution: stay calm. Once the student feels calmer. Once the student feels calmer. He or she should choose words that will calm the other person down as well. Rude words and accusations only add fuel to the emotional fire while soft words can put out the fire before it explodes out of control. After that, they can use another key strategy for conflict resolution. Listening allows the two sides to understand each other. One person should describe his or her side: and the other person should listen without interrupting. Afterwards, the listener can ask non-threatening questions to clarify the speaker’s position. Then the two people should change roles. Finally, students need to consider what they are hearing. An argument doesn’t mean trying to figure out the fault of the other person but means understanding what the real issue is. As the issue becomes clearer, the conflict often simply becomes smaller.(280 words) _____________________________________________________________________________________________________________________________________________________________________________________________________________________________ 5.（25-26高二上·上海崇明中学·期中）Directions: Write an English composition in 120-150 words according to the instructions given below in Chinese. 假设你是明启中学高二学生李华，近期你所在的学校打算举行110周年校庆（the 110th school anniversary），你想作为志愿者参加该活动，请写一封信给校长，表达你的想法，内容须包括： 你打算承担哪项志愿者工作； 选择该工作的理由； 这将给你带来哪些收获。 注：邮件中不得透露你的真实信息。 _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 6.（25-26高二上·上海民办文绮中学·期中）Directions: Read the following passage. Summarize the main idea and the main point(s) of the passage in no more than 60 words. Use your own words as far as possible. People are social creatures by nature, and so it is hardly surprising that some portion of their self-esteem (自尊心) comes from the approval of others. This instinct is why the approval of peers, and the fear of disapproval, is such a powerful force in many people’s lives. Despite the most common associations with the term peer, peer pressure is not always negative. A student whose friends do extremely well in academics may be obliged to study harder and get good grades. Players on a sports team may feel driven to play harder in order to help the team win. This type of influence may even get a friend off drugs, or help an adult take up a good habit or drop a bad one. Study groups, class projects, and even book clubs are examples of positive peer groups, that encourage people to better themselves. However, for certain individuals, seeking social acceptance is so important that it becomes like an addiction. In order to fit in, they may go so far as to abandon their sense of right and wrong. Groups of children may join in bullying (欺凌) newcomers in school. Teens and young adults may feel obliged to use drugs or alcohol, or join gangs that encourage criminal behavior. Mature adults may sometimes feel pressured to cover up illegal activity at the company where they work, or end up in debt because they are unable to resist the temptation to buy a house or car that they can’t afford in an effort to keep up with the Joneses. There is no question that some people are more easily affected by peer pressure than others. Being self-aware is at the root of managing this type of pressure. “Going with the flow,” is not always a bad thing, but as each individual is still responsible for the consequences, it is important to be a thinking participant in the decision. 7.（25-26高二上·上海曹杨第二中学·期中）Directions: Write an English composition in 120-150 words according to the instructions given below. 近期，为提升城市生活品质，我市政府正在广泛征集市民建议。作为上海市民之一，请你从交通出行、公共空间、便民设施、文化遗产、市民素养、沪语传承、环境卫生等方面中，任选其一，写一封英文建议信。内容须包括： 1)现状分析； 2)具体建议； 3)效果展望。 _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 1.（25-26高二上·上海曹杨第二中学·期中）Directions: Read the following passage. Summarize the main idea and the main point(s) of the passage in no more than 60 words. Use your own words as far as possible. What Role Do Patents Play? Patents have been with us since the 17th century. In exchange for disclosing one’s invention, the state grants a limited, legal monopoly over exploitation. In theory, the system encourages more innovation, for the good of society. Recently, however, voices of dissent have been rising. Legal costs are high. Specialists game the system to their advantage. Life-saving innovations are priced beyond the means of the poor. On July 26, at the Euroscience Open Forum, economist David Levine argued that patents were discouraging innovation. “When Steve Jobs and Steve Wozniak started developing the first Apple computers in a garage, they did not worry much about patents. They shared and borrowed ideas from their network of fellow geeks. They had had to pay royalties on all the software they borrowed, and borrowed ideas from their network of fellow geeks. If they had had to pay royalties on all the software they borrowed, we would have no email and no smartphones,” he said. We can learn from David’s ideas that innovation thrives when patents are not in the way. Actually, the most important software innovations in the US occurred before the US began allowing software patenting. More recently, the pace of innovation has dramatically slowed. Today, patents are often used as weapons. In the 1950s, an American inventor filed so-called “submarine patents” to claim an early form of machine vision technology. When others, decades later, developed the barcode and other machine readers, he sued to protect his previously unnoticed patents and collected more than $1 billion — even though the real development work had been done by others. In addition, big companies today routinely cross-license patents to avoid blocking one another — but in the process, they also block new entrants that could disrupt the market, improve services and lower costs. That hurts consumers and inventors. In fact, patents actually harm the economy. In the US, the cost of patent trolls — firms that acquire strategic patents and use legal threats to extract steep royalties from real innovators — now amounts to 12 per cent of business R&D spending. It is, in essence, a new tax on innovation. One study of the Great Exhibition of 1851, the world’s first technology fair in London, found that only 10 per cent of the innovations on display had been patented. As you can see, society can be more innovative without patents. _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 2.（25-26高二上·上海同济第一附中·期中）Directions: Write an English composition in 120-150 words according to the instructions given below in Chinese. 假设你是明启中学高二学生吴磊。在学校里，你经常看到一些同学非常忙碌。他们不仅要在学业上全力以赴，还积极投身于各种各样的课外活动，如社团、竞赛和学生会工作。这种忙碌在带来充实感的同时，也常常使他们感到压力倍增。请你针对这一现象向校报投稿，你的投稿须包括： 1、简要描述这一现象； 2、你认为如何才能平衡好学业与课外活动之间的关系?请谈谈你的观点。 ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 3.（25-26高二上·上海吴淞中学·期中）Directions: Write an English composition in 120-150 words according to the instructions given below in Chinese. 你校科技节将举办“青少年数字素养”主题论坛（Forum of Teenage Digital Literacy），请作为高二年级的李文写一篇演讲稿，内容包括： （1）简要结合一次相关个人经历； （2）谈谈数字技术带来的便利及该主题论坛的意义。 _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ / 学科网（北京）股份有限公司 $ 专题09 写作 1.（25-26高二上·上海静安区市西中学·期中）Directions: Read the following passage. Summarize the main idea and the main point(s) of the passage in no more than 60 words. Use your own words as far as possible. Gossip “Did you hear what happened to Adam Last Friday?” Lindsey whispers to Tori. With her eyes shining, Tori brags, “You bet I did, Sean told me two days ago.” Lindsey and Tori aren’t very different from most students here at Linton High School, including me. Many of our conversations are gossip and I have noticed the effects of gossip. An important negative effect of gossip is that it can hurt the person being talked about. Usually, gossip spreads information about a topic—breakups, trouble at home—that a person would rather keep secret. The more embarrassing the secret is, the juicier the gossip it makes. Probably the worst type of gossip is the absolute lie. People often think of gossipers as harmless, but cruel lies can cause pain. If we know that gossip can be harmful, then why do so many of us do it? The answer lies in another effect of gossip: the satisfaction it gives us. Sharing the latest rumor can make a person feel important because he or she knows something that others don’t. Similarly, hearing the latest rumor can make a person feel like part of the “in group”. In other words, gossip is satisfying because it gives people a sense of belonging or even superiority. Gossip also can have a third effect: it strengthens unwritten rules about how people should act. Professor David Wilson explains that gossip is important in policing behaviors in a group. For instance, if everybody you hang around with is laughing at what John wore or what Jane said, then you can bet that wearing or saying something similar will get you the same kind of negative attention. The do’s and don’ts conveyed through gossip will never show up in any student handbook. The effects of gossip vary depending on the situation. The next time you feel the urge to spread the latest news, think about why you want to gossip and what effects your “juicy story” might have. ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】Gossip is very common and it has three effects. Gossipers hurt people by exposing shameful secrets or lies about the victim. Gossip also gives gossipers satisfaction for gossip makes them feel superior and part of the group. Social pressures resulted from gossip make people watch their behavior and conform to the group. People should consider the effects before gossiping. 【解析】这是一篇说明文。介绍了说闲话的消极影响。 【解析】第一步：阅读 1．认真阅读给定的原文材料，如果一遍不能理解，就多读两遍；阅读次数越多，你对原文的理解就越深刻。 2．划出那些能概括文章主题思想的单词、短语或短句子；决定原文中哪些部分重要，哪些部分次重要了；对重要部分的主要观点进行概括。 3．简要地记下主要观点——主题、标题、细节等你认为对概括概要写作重要的东西。 第二步：写作步骤 1.浏览课文，找出主题：介绍了说闲话的消极影响。 2.分析文章的结构，把它分成几个部分，找出每个部分的主要思想，用你自己的文字简短地写出来。本文主要分为一部分：Gossip is very common and it has three effects 3.写下每个主要思想的支持点，不涉及细节。支持点：1.Gossipers hurt people by exposing shameful secrets or lies about the victim.2. Gossip also gives gossipers satisfaction for gossip makes them feel superior and part of the group. 3.Social pressures resulted from gossip make people watch their behavior and conform to the group. 4.按照逻辑顺序组织主要和相关的支持点， 使用最短的连接词进行连接。如：and，or，before 第三步：修改成文 草稿拟好以后，对它进行修改。 首先，与原文比较看是否把所有重要的观点都概括了，概要写作中的观点是否与原文中的完全一致。 其次，如果出现了不必要的词汇、短语或长句子，删除它们，保持语言简单明了。 最后，检查拼写、语法和标点符号的错误。 2.（25-26高二上·上海控江中学·期中）Read the following passage. Summarize the main idea and the main point (s) of the passage in no more than 60 words. Use your own words as far as possible. Modern Life Turns America into the Land of Sleepiness Most experts in sleep behavior agree that there is virtually an epidemic of sleepiness in the nation. “I can’t think of a single study that hasn’t found Americans getting less sleep than they ought to.” says Dr. David F. Dinges, a biological psychologist. From diary entries and other personal accounts from the 18th and 19th centuries, sleep scientists found the average person used to sleep about 9.5 hours a night. The best sleep habits once were forced on us, when we had nothing to do in the evening down on the farm, and it was dark. But the invention of the light bulb changed everything. By the 1950s and 1960s, the sleep schedule had been reduced dramatically, to between 7.5 and eight hours, and most people had to wake to an alarm clock. Perhaps the most merciless robber of sleep, researchers say, is the complexity of the day. Whenever pressures from work, family, friends and community mount, many people consider sleep the least needed item on their agenda. “In our society, you’re considered dynamic if you say you only need 5.5 hours’ sleep. If you’ve got to get 8.5 hours, people think you lack drive and ambition.” said Dr. Cavey, the director of a medical center. Also to blame is the increased shift work, in which people either work at night, or alternate between a day and night schedule. Researchers say that the brain has difficulty adjusting to daytime sleep or varying sleep times, which means that shift workers usually suffer a net loss of sleep. To determine the consequences of sleep deficit, researchers have put subjects through a set of psychological and performance tests requiring them, for instance, to add columns of numbers or recall a passage read to them only minutes earlier. “We’ve found that if you’re in sleep deficit, performance suffers,” says Dr. David, “Short-term memory is weakened, as are abilities to make decisions and to concentrate.” __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】Most experts agree that Americans are suffering from an epidemic of sleepiness, with average sleep time decreasing from① 9.5 hours in the past to② 7.5-8 hours now due to the light bulb and modern life pressures. Shift work, which worsens this, and sleep deficit, which harms performance, memory, decision-making, and concentration, are the main concerns. 【导语】 本文是一篇说明文。文章介绍了现代生活导致美国人普遍睡眠不足的现象，分析了其产生的原因（电灯发明、生活压力增大、倒班工作等），并说明了睡眠不足带来的负面影响（影响表现、记忆力、决策能力和注意力）。 【解析】 1.要点摘录 ①Most experts agree there is an epidemic of sleepiness in America, with Americans getting less sleep than they should. ②Historical records show average sleep time has decreased from 9.5 hours to 7.5-8 hours due to the invention of the light bulb. ③Modern life pressures and shift work are major causes of sleep loss; people consider sleep unimportant, and shift workers struggle with sleep adjustments. ④Sleep deficit leads to poor performance, weakened short-term memory, reduced decision-making ability and concentration problems. 2.缜密构思 将要点①和②整合，概述睡眠不足的现象及历史变化；将要点③单独作为原因分析部分；将要点④作为影响总结部分。 3.遣词造句 Experts confirm an epidemic of sleepiness in America, with average sleep time dropping from 9.5 to 7.5-8 hours due to the light bulb and modern pressures. Shift work worsens this issue, and sleep deficit impairs performance, memory, decision-making and concentration. 【点睛】 [高分句型1] Most experts agree that Americans are suffering from an epidemic of sleepiness, with average sleep time decreasing from 9.5 hours in the past to 7.5-8 hours now due to the light bulb and modern life pressures. （运用that引导的宾语从句和with复合结构） [高分句型2] Shift work, which worsens this, and sleep deficit, which harms performance, memory, decision-making, and concentration, are the main concerns.（两个which引导的非限制性定语从句补充修饰并列主语） 3.（25-26高二上·上海黄浦区大同中学·期中）Directions: Write an English composition in 120 words according to the instructions given below in Chinese. 假如你是明启中学的李华。英语教研组计划为学生开设选修课，请你给教学处写一封信提出建议。建议需包括以下内容： 1. 选修课名称； 2. 选修课内容； 3. 你的理由或原因。 ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】Dear Sir or Madam, I’m Li Hua, a student from Mingqi High School. I’m writing to offer a sincere suggestion concerning the English optional courses that our school’s English teaching and research group intends to launch for us students. I suggest a course named English Poetry Reading & Creation. In this course, we can read classic English poems by famous poets, appreciate their beautiful language and deep meanings, and try writing our own short poems under the teacher’s guidance. This course can not only improve our literary appreciation ability but also deepen our love for English and inspire our creativity. I sincerely hope my suggestion will be carefully considered. I believe this course can enrich our after-class English study and help us gain more fun and harvest in the process of exploring English literature. Yours sincerely, Li Hua 【导语】 本篇书面表达属于应用文。要求考生以明启中学李华的身份，向教学处建议开设英语选修课，说明课程名称、内容及理由。 【解析】 1.词汇积累 关于：concerning → regarding 打算：intend → plan/schedule 提高：improve → boost 激发：inspire → stimulate 2.句式拓展 同义句转换 原句：This course can not only improve our literary appreciation ability but also deepen our love for English and inspire our creativity. 拓展句：Not only can this course improve our literary appreciation ability but also it can deepen our love for English and inspire our creativity. 【点睛】 【高分句型1】I’m writing to offer a sincere suggestion concerning the English optional courses that our school’s English teaching and research group intends to launch for us students. (运用了that引导的定语从句) 【高分句型2】I sincerely hope my suggestion will be carefully considered. (运用了省略了连接词that的宾语从句) 4.（25-26高二上·上海崇明中学·期中）Directions: Read the following passage. Summarize the main idea and the main point(s) of the passage in no more than 60 words. Use your own words as far as possible. Why Gen Z Is Leaving Cities for the Countryside In recent years, there has been a noticeable trend of Gen Z individuals relocating from cities to the countryside. This generation, born between the mid-1990s and early 2010s, is known for its preference for experiences over material possessions and a desire to lead a more sustainable lifestyle. As a result, many young people are leaving urban areas in pursuit of a slower pace of life and closer connection with nature. The appeal of country living for Gen Z stems from multiple factors. Firstly, it offers a slower pace of life, which can be a welcome change from the hustle and bustle of city living. This can be particularly beneficial for those who struggle with anxiety or stress-related issues. Moreover, there is greater access to nature and outdoor activities such as hiking, camping and fishing. This not only promotes physical health but also helps to develop a deeper connection with the natural world. Also, living in the countryside often means lower living costs and less competition for jobs, making it an attractive option for those just starting out in their careers. Some believe that technology has completely captured the attention of the younger generation, and they are therefore reluctant to leave the conveniences and excitement of the modern city. Actually, it is precisely this technological advancement that has facilitated the shift towards rural living among Gen Z. With remote work becoming increasingly common, young adults are no longer tied to urban centers for employment. They can work from anywhere with a reliable internet connection. Additionally, social media platforms have made it easier for individuals to share their rural lifestyles and connect with others who have similar interests. This virtual community fosters a sense of belonging and encourages young people to explore and appreciate the natural beauty of countryside. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】Gen Z is leaving cities for the countryside. The slower life pace of rural living relieves anxiety; outdoor activities benefit physical health and draw people closer to nature; lower living cost and less job competition also attract young people. Internet connection and social media platforms enable them to work remotely and be connected with others, making life convenient and enjoyable. 【导语】 本文是一篇说明文。文章介绍Z世代离开城市前往农村的原因。农村生活的慢节奏缓解了焦虑；户外活动有益于身体健康，拉近人们与自然的距离；较低的生活成本和较少的就业竞争也吸引了年轻人。互联网连接和社交媒体平台使他们能够远程工作并与他人联系，使生活更加便利和愉快。 【解析】 1 要点摘录 ①In recent years, there has been a noticeable trend of Gen Z individuals relocating from cities to the countryside. ②As a result, many young people are leaving urban areas in pursuit of a slower pace of life and closer connection with nature. ③Firstly, it offers a slower pace of life, which can be a welcome change from the hustle and bustle of city living. ④Moreover, there is greater access to nature and outdoor activities such as hiking, camping and fishing. ⑤Also, living in the countryside often means lower living costs and less competition for jobs, making it an attractive option for those just starting out in their careers. ⑥This virtual community fosters a sense of belonging and encourages young people to explore and appreciate the natural beauty of countryside. 2.缜密构思将第1、2两个要点进行整合，将第3、4、5、6四个要点进行整合。 3.遣词造句 Gen Z is leaving cities and going to the countryside. There are various reasons for Gen Z’s leaving cities for the countryside .For example, the slower life pace of rural living relieves anxiety; outdoor activities benefit physical health and draw people closer to nature; lower living cost and less job competition also attract young people. Internet connection and social media platforms enable them to work remotely and be connected with others, which can make life convenient and enjoyable. 【点睛】 [高分句型1] The slower life pace of rural living relieves anxiety; outdoor activities benefit physical health and draw people closer to nature; lower living cost and less job competition also attract young people. 运用了几个分句来描述Z世代离开城市去农村的原因，表达高级。 [高分句型2]：Internet connection and social media platforms enable them to work remotely and be connected with others, making life convenient and enjoyable. 用现在分词making 作结果状语，表达非常高级。 5.（25-26高二上·上海复旦大学附属中学·期中）Directions: Write an English composition of about 150 words according to the instructions given below in Chinese. 你是吴磊。你的好友李明因前段时间参加数学竞赛落下了英语学习。目前，他感觉自己在知识储备和听说读写能力方面落后于班中同学，近期两次考试也均未能及格。父母建议他立刻报周末班补习英语，李明还在犹豫不决。给李明写一封邮件，谈谈你对他是否需要参加周末补习班的看法并给他的英语学习提些建议。 ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】Dear Li Ming, I’m sorry to hear you’ve fallen behind in English after the math competition. I know you’re hesitant about weekend English classes. In my view, enrolling could be a good choice. As you missed some lessons, the weekend classes can help you make up for the knowledge gap and enhance your skills. Nevertheless, just attending classes isn’t sufficient. You must also exert extra effort in your daily study. For instance, listening to English podcasts or watching English movies in your spare time can improve your listening and speaking. Reading English books and writing diaries are also beneficial for your reading and writing. Moreover, practice speaking English with classmates or teachers as often as possible. This will build your confidence and enhance your oral expression. I’m convinced that with your hard work and the assistance of the weekend classes, you’ll soon improve your English and catch up with your classmates. Best regards, Wu Lei 【导语】 本篇书面表达属于应用文。要求考生给好友李明写邮件，谈谈对他是否需要参加周末补习班的看法并给他的英语学习提些建议。 【解析】 1. 词汇积累 落后：fall behind → lag behind 比赛：competition → contest 犹豫不决的：hesitant → tentative 有益的：beneficial → advantageous 2. 句式拓展 简单句变复合句 原句：Reading English books and writing diaries are also beneficial for your reading and writing. 拓展句：Reading English books and writing diaries, which are effective ways to practice, are also beneficial for your reading and writing. 【点睛】 [高分句型1] In my view, enrolling could be a good choice. (运用了动名词作主语) [高分句型2] I’m convinced that with your hard work and the assistance of the weekend classes, you’ll soon improve your English and catch up with your classmates.(运用了连接词that引导的宾语从句) 1.（25-26高二上·上海同济第一附中·期中）Directions: Read the following passage. Summarize the main idea and the main point(s) of the passage in no more than 60 words. Use your own words as far as possible. British are having less children With the average number of children in a British family falling under an average of 2.0, compared with the traditional 2.4 children, the population of the UK has been falling for quite a few years. Why aren’t British people having as many children as they used to? Well, there are many reasons. One of them is that British people are now having, their children at a much older age than previously, meaning they have fewer years in which they can have children. Most young people today want a well-paid job, so they often go to university after high school after years of study at university, they then need a few years of work experience before they can get the job they want. So it’s not until they are about 30 years old that they can start to think about settling down and having children. Another reason is that it is relatively expensive to bring up a child in the UK. Usually both parents need to work to pay for their home and living expenses. They need to pay someone to look after their child during the day, which is expensive. In addition, problems in the global economy often affect British families. For example, when times are tough and there is an economic downturn, it becomes difficult to find a job or keep the existing one. This kind of uncertainty discourages people from having larger families. So what is Britain doing to try and save British families? First of all, the government is trying to make it cheaper to have children. For example, there have been increases in money families can gain from the state each month. Also, there is an increasing amount of money for nursery schools, so that parents don’t need to pay so much for childcare. In addition, there are now laws allowing parents to take more time off work so that they can look after their children themselves rather than having to pay others to do it. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】British people are having fewer children than before. The delayed child-bearing age, the high cost of raising a child and the unstable economic situation all contribute to the population decline. The government has taken measures such as increasing the subsidies for children and reducing parents' working hours to encourage people to have more children. 【导语】 本文是一篇说明文。主要介绍了英国人的生育数量比以往减少了。推迟生育年龄、养育孩子的高昂费用以及不稳定的经济形势都导致了人口下降。政府采取了诸如增加对儿童的补贴以及减少父母工作时间等措施，以鼓励人们多生育孩子。 【解析】 1.要点摘录 ①With the average number of children in a British family falling under an average of 2.0, compared with the traditional 2.4 children, the population of the UK has been falling for quite a few years. ②One of them is that British people are now having, their children at a much older age than previously, meaning they have fewer years in which they can have children. Another reason is that it is relatively expensive to bring up a child in the UK. In addition, problems in the global economy often affect British families. ③First of all, the government is trying to make it cheaper to have children. For example, there have been increases in money families can gain from the state each month. Also, there is an increasing amount of money for nursery schools, so that parents don’t need to pay so much for childcare. In addition, there are now laws allowing parents to take more time off work so that they can look after their children themselves rather than having to pay others to do it. 2.缜密构思 将第1个要点进行综述，将第2、3两个要点进行分论。 3.遣词造句 British people are having fewer children than before. The delayed child-bearing age, the high cost of raising a child and the unstable economic situation all contribute to the population decline. The government has taken measures such as increasing the subsidies for children and reducing parents' working hours to encourage people to have more children. 【点睛】 [高分句型1] The delayed child-bearing age, the high cost of raising a child and the unstable economic situation all contribute to the population decline.(运用动名词作宾语对第二段、第三段和第四段进行总结。) [高分句型2] The government has taken measures such as increasing the subsidies for children and reducing parents' working hours to encourage people to have more children.(用动名词作宾语、动词不定式短语作目的状语、动词不定式短语作宾语补足语，对最后一段进行了概括，表达非常高级。) 2.（25-26高二上·上海育才中学·期中）Directions: Read the following passage. Summarize in no more than 60 words the main idea and the main point (s) of the passage. Use your own words as far as possible. The Rise of Gig Economy The rise of the gig economy — short-term, freelance (自由职业), or contract work — has transformed traditional employment. A survey reveals that 60% of freelancers report greater job satisfaction than full-time office workers, but research also suggests this shift has mixed effects on worker satisfaction. Autonomy and flexibility stand as the clearest advantage. Workers can set their own schedules, choose projects that interest them, and even work from anywhere. Many find this freedom liberating compared to traditional 9-to-5 jobs. Gig work enables skill diversification — workers can take on varied projects across industries, expanding their expertise beyond a single job role. This exposure often leads to faster career growth and higher earning potential in the long term. Yet beneath this surface of independence lie significant drawbacks. Financial security often escapes most gig workers, who typically don’t receive health coverage, retirement plans or paid leave. During economic downturns, gig workers are especially vulnerable, as seen during the pandemic when many lost income overnight. The psychological strain often goes unnoticed. Working alone without colleagues can lead to feelings of isolation, while the constant pressure to secure new projects creates persistent stress. Many freelancers describe their experience a “feast-or-famine” cycle. Interestingly, studies show that hybrid models — combining gig work with part-time traditional jobs — lead to the highest satisfaction. This approach provides stability while retaining flexibility. A junior developer working remotely for a fintech startup develops custom ChatGPT plugins for e-commerce clients via Toptal. The steady startup salary covers living expenses, while high-margin freelance projects fund his AI upskilling courses. Policy makers and companies are now exploring innovative ways to improve gig workers’ conditions. Some propose portable benefits, where workers carry insurance and retirement plans across jobs. Others suggest minimum wage guarantees for platform-based gigs. As the gig economy continues expanding, its ultimate impact will depend on how society addresses these structural challenges. For individual workers, success increasingly means navigating the delicate balance between cherished freedom and essential security — a balancing act that may redefine work for generations to come. _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】The gig economy, referring to freelance and short-term work, has both merits and demerits. It offers flexibility and skill diversification but poses risks like financial insecurity and stress. Hybrid models combining gig and traditional work can provide stability, while policy reforms like portable benefits and minimum payment enhance security. Balancing freedom and security is key to reshaping future employment. (59) 【导语】 本文是一篇说明文。文章介绍了零工经济的现状，阐述了其优点与缺点，指出混合模式能提高满意度，还提及政策制定者和公司改善零工条件的探索，强调平衡自由与安全对未来工作的重要性。 【解析】 1. 要点摘录 ①The rise of the gig economy — short term, freelance (自由职业), or contract work — has transformed traditional employment. ②Autonomy and flexibility stand as the clearest advantage. ③Gig work enables skill diversification — workers can take on varied projects across industries, expanding their expertise beyond a single job role. ④Yet beneath this surface of independence lie significant drawbacks. Financial security often escapes most gig workers. ⑤The psychological strain often goes unnoticed. ⑥Interestingly, studies show that hybrid models — combining gig work with part time traditional jobs — lead to the highest satisfaction. ⑦Policy makers and companies are now exploring innovative ways to improve gig workers’ conditions. 2. 缜密构思 将第2、3要点整合为零工经济的优点；将第4、5要点整合为零工经济的缺点；第6要点单独阐述；第7要点单独阐述；第1要点作为背景引入。 3. 遣词造句 The gig economy, including short term and freelance work, has changed traditional employment. It offers autonomy, flexibility and skill diversification, but has drawbacks like lack of financial security and psychological strain. Hybrid models bring high satisfaction. Policy makers and companies are exploring ways to improve gig workers’ conditions. 【点睛】 [高分句型1] The gig economy, referring to freelance and short term work, has both merits and demerits. (运用了现在分词作后置定语，简洁概括了零工经济的定义及总体特点) [高分句型2] It offers flexibility and skill diversification but poses risks like financial insecurity and stress. (运用了并列结构，清晰对比了零工经济的优点和缺点) [高分句型3] Balancing freedom and security is key to reshaping future employment. (运用了动名词作主语，强调了平衡自由和安全对未来就业的重要性) 3.（25-26高二上·上海闵行中学·期中）Directions: Write an English composition in 120-150 words according to the instructions given below in Chinese. 假如你是王华，你所居住的小区计划实施“让小区生活更美好”的主题方案，有三项主题方案可供选择：(1)打造小区阅览室；(2)增设运动健身设施；(3)投放宣传电子屏(LED screen)。现向小区居民们征求意见，给小区居委主任写封信，在信中选择一个方案，你的信件内容需包括： 1. 你的选择； 2. 你的理由。 ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】Dear Community Director, I am Wang Hua, a resident of our community. Hearing that our community is collecting opinions on the plan to “Make Community Life Better”, I would like to express my view sincerely. I strongly recommend building a community reading room. Nowadays, many students and elderly people stay at home without a quiet place to study or relax. A reading room can provide a comfortable space for us to read books, do homework and communicate with each other. It can not only enrich our spare time but also create a more positive and cultural atmosphere in our community. Compared with fitness equipment and LED screens, a reading room brings long-term benefits. It helps people form a good habit of reading and improves the whole community’s culture. I believe this choice will truly make our community life more meaningful and beautiful. Yours faithfully, Wang Hua 【导语】 本篇书面表达属于应用文。要求考生给小区居委主任写封信，在信中选择一个方案并说明理由。 【解析】 1.词汇积累 表达：express→convey 真诚地：sincerely→genuinely 养成：form→foster 选择：choice→option 2.句式拓展 合并句子 原句：I strongly recommend building a community reading room. Nowadays, many students and elderly people stay at home without a quiet place to study or relax. 拓展句：I strongly recommend building a community reading room because nowadays, many students and elderly people stay at home without a quiet place to study or relax. 【点睛】 【高分句型1】Hearing that our community is collecting opinions on the plan to “Make Community Life Better”, I would like to express my view sincerely. (运用了现在分词作状语，that引导宾语从句) 【高分句型2】I believe this choice will truly make our community life more meaningful and beautiful. (运用了省略that的宾语从句) 4.（25-26高二上·上海闵行中学·期中）Directions:Read the following passage. Summarize in no more than 60 words the main idea of the passage and how it is illustrated. Use your own words as far as possible. According to an official report on youth violence.“In our country today, the greatest threat to the lives of children and adolescents is not disease or starvation or abandonment, but the terrible reality of violence.”Given that this is the case, why aren’t students taught to manage conflict the way they are taught to solve math problems, drive cars, or stay physically fit? First of all, students need to realize that conflict is unavoidable. It is reported that most violent incidents between students begin with a relatively minor insult. For example, a fight could start over the fact that one student eats a peanut butter sandwich each lunchtime. Laughter over the sandwich can lead to insults, which in turn can lead to violence. If the conflict occurs, students can practice the golden rule of conflict resolution: stay calm. Once the student feels calmer. Once the student feels calmer. He or she should choose words that will calm the other person down as well. Rude words and accusations only add fuel to the emotional fire while soft words can put out the fire before it explodes out of control. After that, they can use another key strategy for conflict resolution. Listening allows the two sides to understand each other. One person should describe his or her side: and the other person should listen without interrupting. Afterwards, the listener can ask non-threatening questions to clarify the speaker’s position. Then the two people should change roles. Finally, students need to consider what they are hearing. An argument doesn’t mean trying to figure out the fault of the other person but means understanding what the real issue is. As the issue becomes clearer, the conflict often simply becomes smaller.(280 words) _____________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】Conflict can lead to violence, so students should be taught how to handle it./ Conflict is inevitable and minor insults may cause it./ Staying calm, avoiding aggressive words is the priority./ To promote mutual understanding, they should listen to each other and ask question./ Finally, thinking about what they are hearing can help minimize misunderstanding. 【解析】本篇书面表达是概要写作，要求概括冲突可能导致暴力，所以学生应该学会如何处理冲突。冲突是不可避免的，轻微的侮辱可能导致冲突，所以保持冷静，避免攻击性语言是优先考虑的。为了增进相互理解，他们应该互相倾听并提出问题，想想他们听到了什么，可以帮助减少误解。注意词数要求和使用自己的语言。 【解析】1、写之前，需要认真仔细地读几遍原文材料，让理解更深刻。 2、遵循原文的逻辑顺序，对重要部分的主题、标题、细节进行概括，全面清晰地表明原文信息。 3、给摘要起一个好标题，比如：可以采用文中的主题句。 4、尽量使用自己的话完成，不要引用原文的句子，篇幅控制在原文的三分之一或四分之一长。 5.（25-26高二上·上海崇明中学·期中）Directions: Write an English composition in 120-150 words according to the instructions given below in Chinese. 假设你是明启中学高二学生李华，近期你所在的学校打算举行110周年校庆（the 110th school anniversary），你想作为志愿者参加该活动，请写一封信给校长，表达你的想法，内容须包括： 你打算承担哪项志愿者工作； 选择该工作的理由； 这将给你带来哪些收获。 注：邮件中不得透露你的真实信息。 _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】Dear Principal, I’m Li Hua, a student from Grade Two, Senior High at Mingqi Middle School. I’m writing to express my strong desire to be a volunteer for our school’s upcoming 110th school anniversary. I’d like to take on the job of event assistance, helping with various tasks during the celebration. The reason why I choose this work is that I’m highly organized and good at dealing with unexpected situations. I can ensure the smooth running of different activities. Also, I’m familiar with the school layout, which enables me to guide guests and participants efficiently. This volunteer experience will bring me great gains. I’ll enhance my communication and teamwork skills by interacting with different people. Moreover, it’ll deepen my love for the school as I witness its glorious history and achievements. I sincerely hope you can give me this chance. Thank you! Yours sincerely, Li Hua 【导语】 本篇书面表达属于应用文，要求考生给明启中学校长写封信，告诉他你打算承担110周年校庆的哪项志愿者工作，选择该工作的理由和这将给你带来哪些收获。 【解析】 1.词汇积累 表达：express→convey 确保：ensure→guarantee 提高：enhance→boost 处理：deal with→cope with 2.句式拓展 简单句变复合句 原句：I can ensure the smooth running of different activities. 拓展句：I can ensure that the different activities will run smoothly. 【点睛】 [高分句型1] The reason why I choose this work is that I’m highly organized and good at dealing with unexpected situations. (运用了why引导的限制性定语从句和that引导的表语从句) [高分句型2] Also, I’m familiar with the school layout, which enables me to guide guests and participants efficiently. (运用了which引导的非限制性定语从句) 6.（25-26高二上·上海民办文绮中学·期中）Directions: Read the following passage. Summarize the main idea and the main point(s) of the passage in no more than 60 words. Use your own words as far as possible. People are social creatures by nature, and so it is hardly surprising that some portion of their self-esteem (自尊心) comes from the approval of others. This instinct is why the approval of peers, and the fear of disapproval, is such a powerful force in many people’s lives. Despite the most common associations with the term peer, peer pressure is not always negative. A student whose friends do extremely well in academics may be obliged to study harder and get good grades. Players on a sports team may feel driven to play harder in order to help the team win. This type of influence may even get a friend off drugs, or help an adult take up a good habit or drop a bad one. Study groups, class projects, and even book clubs are examples of positive peer groups, that encourage people to better themselves. However, for certain individuals, seeking social acceptance is so important that it becomes like an addiction. In order to fit in, they may go so far as to abandon their sense of right and wrong. Groups of children may join in bullying (欺凌) newcomers in school. Teens and young adults may feel obliged to use drugs or alcohol, or join gangs that encourage criminal behavior. Mature adults may sometimes feel pressured to cover up illegal activity at the company where they work, or end up in debt because they are unable to resist the temptation to buy a house or car that they can’t afford in an effort to keep up with the Joneses. There is no question that some people are more easily affected by peer pressure than others. Being self-aware is at the root of managing this type of pressure. “Going with the flow,” is not always a bad thing, but as each individual is still responsible for the consequences, it is important to be a thinking participant in the decision. 【答案】To seek social approval is the source of peer pressure Positive peer pressure pushes people to do better academically and athletically because peers either set good examples or create uplifting environment. However, peer pressure sometimes makes people lose moral principles and turn to illegal activities like bullying or selling drugs. Raising self-awareness may help fight against negative peer pressure. 【解析】本篇书面表达属于概要写作。用不超过60个单词的篇幅概括短文的大意和要点。 【解析】一、写作步骤： （1）细读原文。首先要仔细阅读短文，掌握文章主旨和结构，明确各段的大意。 （2）弄清要求。概要写作是写全文概要，不是写某一部分的概要，或者就某些问题写出要点。 （3）列出原文要点。分析原文的内容和结构，将内容分项扼要表述并注意在结构上的顺序。在此基础上选出与文章主题密切相关的部分。 二、在写作时要特别注意下面几点： （1）概要应包括原文中的主要事实，略去不必要的细节。 （2）注意要点之间的衔接，要用适当的关联词语贯通全文，切忌只简单地写出一些互不相干的句子，但也不要每两句之间都加关联词语，以免显得生硬。 （3）不排斥用原文的某些词句，但不要照搬原文的句子，如果不能完全用自己的话语表达，至少对原文句子做一些同义词替换，如果结构上也能有一些转换会更好。 （5）计算词数，看是否符合规定的词数要求。 7.（25-26高二上·上海曹杨第二中学·期中）Directions: Write an English composition in 120-150 words according to the instructions given below. 近期，为提升城市生活品质，我市政府正在广泛征集市民建议。作为上海市民之一，请你从交通出行、公共空间、便民设施、文化遗产、市民素养、沪语传承、环境卫生等方面中，任选其一，写一封英文建议信。内容须包括： 1)现状分析； 2)具体建议； 3)效果展望。 _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】Sample 1: Dear Shanghai Municipal Government, I am writing to advocate for the creation of more “pocket parks” within our dense urban neighborhoods. As Shanghai continues to grow vertically, accessible green spaces for relaxation and community interaction are becoming increasingly scarce, affecting residents’ mental and physical well-being. My proposal is to systematically identify and transform underutilized plots of land—such as vacant lots, redundant roundabouts, or gaps between buildings—into small, beautifully landscaped pocket parks. These mini-oases should feature seating, shade, and simple greenery, providing a crucial “green respite” for the public. The envisioned outcome is a city where no resident is more than a ten-minute walk from a peaceful retreat. These pockets of nature would significantly enhance the urban microclimate, foster a stronger sense of community, and offer invaluable spaces for daily respite, making our city not just taller, but also healthier and more harmonious. Yours sincerely, A concerned citizen Sample 2 Dear Shanghai Municipal Government, This letter proposes a city-wide initiative to optimize the provision of public seating. A walkable city is a livable city, yet currently, there is a notable lack of benches for elderly citizens, pregnant women, and tired pedestrians to rest, particularly along bustling shopping streets and in residential areas. I recommend launching a “Restful Shanghai” program to install more durable, comfortable, and aesthetically pleasing benches at regular intervals on key sidewalks. Furthermore, we could encourage a “Sitting-Out Front” culture for shops and cafes, where businesses are encouraged to provide seating for the general public, not just paying customers. Widespread and thoughtful public seating would transform the pedestrian experience. It would promote walkability, support the well-being of our most vulnerable residents, and create more opportunities for social interaction, ultimately fostering a more inclusive and caring urban environment for all. Yours faithfully, A concerned citizen Sample 3 Dear Shanghai Municipal Government, I am writing to suggest an innovative approach to preserving our city’s rich architectural heritage: the creation of a comprehensive digital archive for Shanghai’s historical buildings. While physical preservation is paramount, these structures remain vulnerable to the passage of time, natural disasters, or urban development. My specific proposal is to employ advanced technologies like 3D laser scanning and drone photography to create detailed digital twins of all designated historical buildings. This archive would include high-resolution images, architectural blueprints, and historical data, all accessible to the public through an online platform. This initiative would immortalize our heritage in a dynamic, accessible format. It would serve as an invaluable educational resource for future generations, a tool for virtual tourism, and a crucial backup to guide authentic restoration efforts if needed, ensuring that the soul of old Shanghai is never lost. Yours sincerely, A concerned citizen Sample 4 Dear Shanghai Municipal Government, To enhance urban civility and public safety, I propose a city-wide campaign to promote the “Stand on the Right, Walk on the Left” etiquette on all escalators, particularly within metro stations. The current mixed usage causes unnecessary congestion, delays for those in a hurry, and potential safety hazards. A clear, consistent public service campaign is needed. This should involve prominent signage at the head of all major escalators, announcements in metro stations, and engaging social media content to educate citizens on the efficiency and safety benefits of this simple rule. Widespread adoption of this practice would lead to a smoother, faster, and more predictable flow of pedestrian traffic. It would significantly reduce commute times and frustration during peak hours, projecting an image of Shanghai as a city that is not only modern but also orderly and considerate. Yours faithfully, A concerned citizen Sample 5 Dear Shanghai Municipal Government, I am writing to express my concern regarding the gradual decline of the Shanghai dialect and to propose a measure for its revitalization. As Mandarin remains dominant, many young Shanghainese are losing their connection to this vital part of our local culture and identity. To counter this, I suggest a gentle introduction of the Shanghainese dialect in public services. A practical first step would be to add a Shanghainese language option in the automated inquiry systems of public transport, major museums, and community hotlines. This would not replace Mandarin but offer a complementary choice. This initiative would signal the official value placed on our local language, fostering a sense of cultural pride. It would provide daily exposure and practical utility for the dialect, helping to keep it a living, breathing part of our city’s soundscape and ensuring it is passed down to future generations. Yours sincerely, A concerned citizen 【导语】 本篇书面表达属于应用文，要求考生从交通出行、公共空间、便民设施、文化遗产、市民素养、沪语传承、环境卫生等方面中，任选其一，给市政府写一封建议信。 【解析】 1.词汇积累 影响：affect→impact 多余的：redundant→superfluous 至关重要的：crucial→critical 培养：foster→cultivate 2.句式拓展 简单句变复合句 原句：These mini-oases should feature seating, shade, and simple greenery, providing a crucial “green respite” for the public. 拓展句：These mini-oases should feature seating, shade, and simple greenery, which will provide a crucial “green respite” for the public. 【点睛】 [高分句型1] As Shanghai continues to grow vertically, accessible green spaces for relaxation and community interaction are becoming increasingly scarce, affecting residents’ mental and physical well-being. (运用了as引导的时间状语从句和现在分词作状语) [高分句型2] The envisioned outcome is a city where no resident is more than a ten-minute walk from a peaceful retreat. (运用了where引导的限制性定语从句) 1.（25-26高二上·上海曹杨第二中学·期中）Directions: Read the following passage. Summarize the main idea and the main point(s) of the passage in no more than 60 words. Use your own words as far as possible. What Role Do Patents Play? Patents have been with us since the 17th century. In exchange for disclosing one’s invention, the state grants a limited, legal monopoly over exploitation. In theory, the system encourages more innovation, for the good of society. Recently, however, voices of dissent have been rising. Legal costs are high. Specialists game the system to their advantage. Life-saving innovations are priced beyond the means of the poor. On July 26, at the Euroscience Open Forum, economist David Levine argued that patents were discouraging innovation. “When Steve Jobs and Steve Wozniak started developing the first Apple computers in a garage, they did not worry much about patents. They shared and borrowed ideas from their network of fellow geeks. They had had to pay royalties on all the software they borrowed, and borrowed ideas from their network of fellow geeks. If they had had to pay royalties on all the software they borrowed, we would have no email and no smartphones,” he said. We can learn from David’s ideas that innovation thrives when patents are not in the way. Actually, the most important software innovations in the US occurred before the US began allowing software patenting. More recently, the pace of innovation has dramatically slowed. Today, patents are often used as weapons. In the 1950s, an American inventor filed so-called “submarine patents” to claim an early form of machine vision technology. When others, decades later, developed the barcode and other machine readers, he sued to protect his previously unnoticed patents and collected more than $1 billion — even though the real development work had been done by others. In addition, big companies today routinely cross-license patents to avoid blocking one another — but in the process, they also block new entrants that could disrupt the market, improve services and lower costs. That hurts consumers and inventors. In fact, patents actually harm the economy. In the US, the cost of patent trolls — firms that acquire strategic patents and use legal threats to extract steep royalties from real innovators — now amounts to 12 per cent of business R&D spending. It is, in essence, a new tax on innovation. One study of the Great Exhibition of 1851, the world’s first technology fair in London, found that only 10 per cent of the innovations on display had been patented. As you can see, society can be more innovative without patents. _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】范文 Patents harm innovation in three aspects. First, patents, without which ideas can spread freely, greatly hinder innovation. Second, patents are regarded as weapons. Submarine patents allow owners to profit from developers’ work, while cross-license patents favored by big companies commonly block new entrants. Last, patents hurt economy because patent trolls buy strategic patents and charge innovators royalties legally. 【导语】 本文是一篇说明文。文章介绍说专利在三个方面对创新造成了损害。首先，如果没有专利，思想就能自由传播，但专利的存在却极大地阻碍了创新。其次，专利被视为一种武器。海底专利使专利所有者能够从开发者的成果中获利，而大公司青睐的交叉许可专利通常会阻碍新进入者的进入。最后，专利损害了经济，因为专利流氓会购买具有战略意义的专利，并以合法的方式向创新者收取专利使用费。 【解析】 1.要点摘录 ①On July 26, at the Euroscience Open Forum, economist David Levine argued that patents were discouraging innovation. ②We can learn from David’s ideas that innovation thrives when patents are not in the way. Actually, the most important software innovations in the US occurred before the US began allowing software patenting. More recently, the pace of innovation has dramatically slowed. ③Today, patents are often used as weapons. In addition, big companies today routinely cross-license patents to avoid blocking one another — but in the process, they also block new entrants that could disrupt the market, improve services and lower costs. ④One study of the Great Exhibition of 1851, the world’s first technology fair in London, found that only 10 per cent of the innovations on display had been patented. As you can see, society can be more innovative without patents. 2.缜密构思 将第1个要点进行综述，将第2、3、4三个要点进行整合。 3.遣词造句 Patents are harmful for innovation in three aspects. First, patents, without which ideas can spread freely, greatly hamper innovation. Second, patents are considered as weapons. Submarine patents allow owners to profit from developers’ work, while cross-license patents favored by big companies commonly block new entrants. Last, patents hurt economy because patent trolls purchase strategic patents and charge innovators royalties legally. 【点睛】 [高分句型1] First, patents, without which ideas can spread freely, greatly hinder innovation.运用介词+关系代词结构非限制性定语从句对原文第二段进行了概括。 [高分句型2] Last, patents hurt economy because patent trolls buy strategic patents and charge innovators royalties legally.用because引导原因状语从句对最后一段进行了概括，表达非常高级。 2.（25-26高二上·上海同济第一附中·期中）Directions: Write an English composition in 120-150 words according to the instructions given below in Chinese. 假设你是明启中学高二学生吴磊。在学校里，你经常看到一些同学非常忙碌。他们不仅要在学业上全力以赴，还积极投身于各种各样的课外活动，如社团、竞赛和学生会工作。这种忙碌在带来充实感的同时，也常常使他们感到压力倍增。请你针对这一现象向校报投稿，你的投稿须包括： 1、简要描述这一现象； 2、你认为如何才能平衡好学业与课外活动之间的关系?请谈谈你的观点。 ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】 As a Senior Two student at Mingqi High School, I often see many peers leading extremely busy lives. They spare no effort to excel in academic courses, attending lectures, finishing assignments and preparing for exams. Meanwhile, they actively participate in various extracurricular activities, such as club events, academic competitions and student union work. While this busyness brings a sense of fulfillment, it often leaves them overwhelmed with stress. To balance academics and extracurriculars effectively, first, we should prioritize tasks based on importance and urgency. Academic learning should be the top priority, so we can allocate fixed time for homework and review, and arrange extracurricular activities in spare time. Second, it’s wise to choose 1-2 extracurricular activities that align with our interests and strengths instead of joining too many. This allows us to fully engage without spreading ourselves too thin. Finally, learning to manage time efficiently, such as using fragmented time for memorization, can also help reduce pressure. By striking a proper balance, we can enjoy both academic progress and the benefits of extracurricular activities, leading a fulfilling and healthy school life. 【导语】 本篇书面表达属于应用文，要求考生针对一些同学不仅要在学业上全力以赴，还投身于各种各样的课外活动，从而感到压力倍增的现象给校报投稿。 【解析】 1.词汇积累 参加：participate in→get involved in 各种各样的：various→a variety of 压力：stress→pressure 重要性：importance→significance 2.句式拓展 简单句变复合句 原句： As a Senior Two student at Mingqi High School, I often see many peers leading extremely busy lives. 拓展句：As a Senior Two student at Mingqi High School, I often see many peers who lead extremely busy lives. 【点睛】 【高分句型1】 While this busyness brings a sense of fulfillment, it often leaves them overwhelmed with stress.（运用了while引导的让步状语从句） 【高分句型2】 By striking a proper balance, we can enjoy both academic progress and the benefits of extracurricular activities, leading a fulfilling and healthy school life.（运用了动名词作宾语和现在分词作状语） 3.（25-26高二上·上海吴淞中学·期中）Directions: Write an English composition in 120-150 words according to the instructions given below in Chinese. 你校科技节将举办“青少年数字素养”主题论坛（Forum of Teenage Digital Literacy），请作为高二年级的李文写一篇演讲稿，内容包括： （1）简要结合一次相关个人经历； （2）谈谈数字技术带来的便利及该主题论坛的意义。 _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】Dear fellow students, I’m honored to stand here to talk about teenage digital literacy at this Forum of Teenage Digital Literacy. Last year, during an online group project about environmental protection, I vividly experienced the power of digital technology. We were in different locations, but through video conferencing tools and cloud-based document sharing platforms, we could communicate seamlessly, share ideas, and edit the project materials in real-time. It was so efficient that we completed the project ahead of schedule and received high praise. Digital technology has brought us numerous conveniences. It also breaks down geographical barriers, enabling us to connect with people from all over the world. This forum is of great significance. It provides a platform for us teenagers to discuss and understand digital technology better. By sharing experiences and knowledge, we can enhance our digital literacy, which is essential in this digital age. It helps us use digital tools more effectively, avoid potential digital risks, and make full use of digital resources to create a better future. Thank you! 【导语】 这是一篇应用文。考生所在校科技节将举办“青少年数字素养”主题论坛（Forum of Teenage Digital Literacy）,请考生写一篇演讲稿。 【解析】 1.词汇积累： 经历：experience→undergo 交流：communicate→interact 帮助：help→assist 提高：enhance→improve 2.句式拓展： 同义句 原句：We were in different locations, but through video conferencing tools and cloud-based document sharing platforms, we could communicate seamlessly, share ideas, and edit the project materials in real-time. 拓展句：Although we were in different locations, video conferencing tools and cloud-based document sharing platforms enabled us to communicate seamlessly, share ideas, and edit the project materials in real-time.（将转折句转换为让步状语从句，改变句子结构） 【点睛】 【高分句型 2】It has made information easily accessible, allowing us to learn about any topic we’re interested in within seconds.（使用现在分词短语作状语） 【高分句型 3】It was so efficient that we completed the project ahead of schedule and received high praise.（运用了so...that引导的结果状语从句） / 学科网（北京）股份有限公司 $ 专题09 写作 【答案】Gossip is very common and it has three effects. Gossipers hurt people by exposing shameful secrets or lies about the victim. Gossip also gives gossipers satisfaction for gossip makes them feel superior and part of the group. Social pressures resulted from gossip make people watch their behavior and conform to the group. People should consider the effects before gossiping. 【答案】Most experts agree that Americans are suffering from an epidemic of sleepiness, with average sleep time decreasing from① 9.5 hours in the past to② 7.5-8 hours now due to the light bulb and modern life pressures. Shift work, which worsens this, and sleep deficit, which harms performance, memory, decision-making, and concentration, are the main concerns. 【答案】Dear Sir or Madam, I’m Li Hua, a student from Mingqi High School. I’m writing to offer a sincere suggestion concerning the English optional courses that our school’s English teaching and research group intends to launch for us students. I suggest a course named English Poetry Reading & Creation. In this course, we can read classic English poems by famous poets, appreciate their beautiful language and deep meanings, and try writing our own short poems under the teacher’s guidance. This course can not only improve our literary appreciation ability but also deepen our love for English and inspire our creativity. I sincerely hope my suggestion will be carefully considered. I believe this course can enrich our after-class English study and help us gain more fun and harvest in the process of exploring English literature. Yours sincerely, Li Hua 【答案】Gen Z is leaving cities for the countryside. The slower life pace of rural living relieves anxiety; outdoor activities benefit physical health and draw people closer to nature; lower living cost and less job competition also attract young people. Internet connection and social media platforms enable them to work remotely and be connected with others, making life convenient and enjoyable. 【答案】Dear Li Ming, I’m sorry to hear you’ve fallen behind in English after the math competition. I know you’re hesitant about weekend English classes. In my view, enrolling could be a good choice. As you missed some lessons, the weekend classes can help you make up for the knowledge gap and enhance your skills. Nevertheless, just attending classes isn’t sufficient. You must also exert extra effort in your daily study. For instance, listening to English podcasts or watching English movies in your spare time can improve your listening and speaking. Reading English books and writing diaries are also beneficial for your reading and writing. Moreover, practice speaking English with classmates or teachers as often as possible. This will build your confidence and enhance your oral expression. I’m convinced that with your hard work and the assistance of the weekend classes, you’ll soon improve your English and catch up with your classmates. Best regards, Wu Lei 【答案】British people are having fewer children than before. The delayed child-bearing age, the high cost of raising a child and the unstable economic situation all contribute to the population decline. The government has taken measures such as increasing the subsidies for children and reducing parents' working hours to encourage people to have more children. 【答案】The gig economy, referring to freelance and short-term work, has both merits and demerits. It offers flexibility and skill diversification but poses risks like financial insecurity and stress. Hybrid models combining gig and traditional work can provide stability, while policy reforms like portable benefits and minimum payment enhance security. Balancing freedom and security is key to reshaping future employment. (59) 【答案】Dear Community Director, I am Wang Hua, a resident of our community. Hearing that our community is collecting opinions on the plan to “Make Community Life Better”, I would like to express my view sincerely. I strongly recommend building a community reading room. Nowadays, many students and elderly people stay at home without a quiet place to study or relax. A reading room can provide a comfortable space for us to read books, do homework and communicate with each other. It can not only enrich our spare time but also create a more positive and cultural atmosphere in our community. Compared with fitness equipment and LED screens, a reading room brings long-term benefits. It helps people form a good habit of reading and improves the whole community’s culture. I believe this choice will truly make our community life more meaningful and beautiful. Yours faithfully, Wang Hua 【答案】Conflict can lead to violence, so students should be taught how to handle it./ Conflict is inevitable and minor insults may cause it./ Staying calm, avoiding aggressive words is the priority./ To promote mutual understanding, they should listen to each other and ask question./ Finally, thinking about what they are hearing can help minimize misunderstanding. 【答案】Dear Principal, I’m Li Hua, a student from Grade Two, Senior High at Mingqi Middle School. I’m writing to express my strong desire to be a volunteer for our school’s upcoming 110th school anniversary. I’d like to take on the job of event assistance, helping with various tasks during the celebration. The reason why I choose this work is that I’m highly organized and good at dealing with unexpected situations. I can ensure the smooth running of different activities. Also, I’m familiar with the school layout, which enables me to guide guests and participants efficiently. This volunteer experience will bring me great gains. I’ll enhance my communication and teamwork skills by interacting with different people. Moreover, it’ll deepen my love for the school as I witness its glorious history and achievements. I sincerely hope you can give me this chance. Thank you! Yours sincerely, Li Hua 【答案】To seek social approval is the source of peer pressure Positive peer pressure pushes people to do better academically and athletically because peers either set good examples or create uplifting environment. However, peer pressure sometimes makes people lose moral principles and turn to illegal activities like bullying or selling drugs. Raising self-awareness may help fight against negative peer pressure. 【答案】Sample 1: Dear Shanghai Municipal Government, I am writing to advocate for the creation of more “pocket parks” within our dense urban neighborhoods. As Shanghai continues to grow vertically, accessible green spaces for relaxation and community interaction are becoming increasingly scarce, affecting residents’ mental and physical well-being. My proposal is to systematically identify and transform underutilized plots of land—such as vacant lots, redundant roundabouts, or gaps between buildings—into small, beautifully landscaped pocket parks. These mini-oases should feature seating, shade, and simple greenery, providing a crucial “green respite” for the public. The envisioned outcome is a city where no resident is more than a ten-minute walk from a peaceful retreat. These pockets of nature would significantly enhance the urban microclimate, foster a stronger sense of community, and offer invaluable spaces for daily respite, making our city not just taller, but also healthier and more harmonious. Yours sincerely, A concerned citizen Sample 2 Dear Shanghai Municipal Government, This letter proposes a city-wide initiative to optimize the provision of public seating. A walkable city is a livable city, yet currently, there is a notable lack of benches for elderly citizens, pregnant women, and tired pedestrians to rest, particularly along bustling shopping streets and in residential areas. I recommend launching a “Restful Shanghai” program to install more durable, comfortable, and aesthetically pleasing benches at regular intervals on key sidewalks. Furthermore, we could encourage a “Sitting-Out Front” culture for shops and cafes, where businesses are encouraged to provide seating for the general public, not just paying customers. Widespread and thoughtful public seating would transform the pedestrian experience. It would promote walkability, support the well-being of our most vulnerable residents, and create more opportunities for social interaction, ultimately fostering a more inclusive and caring urban environment for all. Yours faithfully, A concerned citizen Sample 3 Dear Shanghai Municipal Government, I am writing to suggest an innovative approach to preserving our city’s rich architectural heritage: the creation of a comprehensive digital archive for Shanghai’s historical buildings. While physical preservation is paramount, these structures remain vulnerable to the passage of time, natural disasters, or urban development. My specific proposal is to employ advanced technologies like 3D laser scanning and drone photography to create detailed digital twins of all designated historical buildings. This archive would include high-resolution images, architectural blueprints, and historical data, all accessible to the public through an online platform. This initiative would immortalize our heritage in a dynamic, accessible format. It would serve as an invaluable educational resource for future generations, a tool for virtual tourism, and a crucial backup to guide authentic restoration efforts if needed, ensuring that the soul of old Shanghai is never lost. Yours sincerely, A concerned citizen Sample 4 Dear Shanghai Municipal Government, To enhance urban civility and public safety, I propose a city-wide campaign to promote the “Stand on the Right, Walk on the Left” etiquette on all escalators, particularly within metro stations. The current mixed usage causes unnecessary congestion, delays for those in a hurry, and potential safety hazards. A clear, consistent public service campaign is needed. This should involve prominent signage at the head of all major escalators, announcements in metro stations, and engaging social media content to educate citizens on the efficiency and safety benefits of this simple rule. Widespread adoption of this practice would lead to a smoother, faster, and more predictable flow of pedestrian traffic. It would significantly reduce commute times and frustration during peak hours, projecting an image of Shanghai as a city that is not only modern but also orderly and considerate. Yours faithfully, A concerned citizen Sample 5 Dear Shanghai Municipal Government, I am writing to express my concern regarding the gradual decline of the Shanghai dialect and to propose a measure for its revitalization. As Mandarin remains dominant, many young Shanghainese are losing their connection to this vital part of our local culture and identity. To counter this, I suggest a gentle introduction of the Shanghainese dialect in public services. A practical first step would be to add a Shanghainese language option in the automated inquiry systems of public transport, major museums, and community hotlines. This would not replace Mandarin but offer a complementary choice. This initiative would signal the official value placed on our local language, fostering a sense of cultural pride. It would provide daily exposure and practical utility for the dialect, helping to keep it a living, breathing part of our city’s soundscape and ensuring it is passed down to future generations. Yours sincerely, A concerned citizen 【答案】范文 Patents harm innovation in three aspects. First, patents, without which ideas can spread freely, greatly hinder innovation. Second, patents are regarded as weapons. Submarine patents allow owners to profit from developers’ work, while cross-license patents favored by big companies commonly block new entrants. Last, patents hurt economy because patent trolls buy strategic patents and charge innovators royalties legally. 【答案】 As a Senior Two student at Mingqi High School, I often see many peers leading extremely busy lives. They spare no effort to excel in academic courses, attending lectures, finishing assignments and preparing for exams. Meanwhile, they actively participate in various extracurricular activities, such as club events, academic competitions and student union work. While this busyness brings a sense of fulfillment, it often leaves them overwhelmed with stress. To balance academics and extracurriculars effectively, first, we should prioritize tasks based on importance and urgency. Academic learning should be the top priority, so we can allocate fixed time for homework and review, and arrange extracurricular activities in spare time. Second, it’s wise to choose 1-2 extracurricular activities that align with our interests and strengths instead of joining too many. This allows us to fully engage without spreading ourselves too thin. Finally, learning to manage time efficiently, such as using fragmented time for memorization, can also help reduce pressure. By striking a proper balance, we can enjoy both academic progress and the benefits of extracurricular activities, leading a fulfilling and healthy school life. 【答案】Dear fellow students, I’m honored to stand here to talk about teenage digital literacy at this Forum of Teenage Digital Literacy. Last year, during an online group project about environmental protection, I vividly experienced the power of digital technology. We were in different locations, but through video conferencing tools and cloud-based document sharing platforms, we could communicate seamlessly, share ideas, and edit the project materials in real-time. It was so efficient that we completed the project ahead of schedule and received high praise. Digital technology has brought us numerous conveniences. It also breaks down geographical barriers, enabling us to connect with people from all over the world. This forum is of great significance. It provides a platform for us teenagers to discuss and understand digital technology better. By sharing experiences and knowledge, we can enhance our digital literacy, which is essential in this digital age. It helps us use digital tools more effectively, avoid potential digital risks, and make full use of digital resources to create a better future. Thank you! / 学科网（北京）股份有限公司 $