05 读后续写专项练习5——构思过程及表达强化（2026年全国一卷和全国二卷）专练-2027届高三英语一轮专项复习

**基本信息** 以真题为载体，构建“构思路径-语言润色-主题升华”三阶训练体系，系统培养读后续写的逻辑构建与语言表达能力。 **专项设计** |模块|题量/典例|方法提炼|知识逻辑| |----|-----------|----------|----------| |真题解析|2道高考真题|分段落构思路径（如“接受帮助→顺利到达→情感爆发”）、非谓语/独立主格等句式扩充技巧、主题升华模板（如“善良融化寒冬”）|情境分析→情节逻辑链构建→语言表达升级→主题提炼，形成“内容-形式-意义”递进关系| |语言积累|200+核心词汇/短语/句型|情绪表达（如“tears of relief welled up”）、动作描写（如“enveloped in embrace”）、衔接技巧（如“Slowly but surely”）|从基础词汇到复杂句型，再到语篇衔接，构建读后续写语言能力体系|

2026全国一卷&全国二卷 英语讲义Winky 读后续写——2026年全国一卷和二卷 1．（2026·全国一卷·高考真题）阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 Emily Sanders, a 25-year-old from Detroit, Michigan, set out on December 23rd with high hopes of reaching Toronto to meet her boyfriend for Christmas. Although she had heard warnings about an approaching snowstorm, she didn’t give it much thought. She assumed that much like in Michigan, police would simply detour (使绕道) traffic around any closed sections of the highway. But that didn’t happen. As the snow came down more and more heavily, Emily was directed off the highway. She drove on for a while and found herself on an unfamiliar road toward a Canadian town. The blinding whiteout made driving nearly impossible. At one point, Emily’s car got stuck. After a struggle, she managed to free the vehicle and continued inching along the snow-covered road. As night fell, panic set in. While Emily was driving on a narrow stretch of road, her car slid into a ditch (沟). She tried to call for help but found no signal on her phone. Seeing no hope of immediate rescue, Emily decided to spend the night in her car. She wrapped herself in a blanket, waiting for morning. To stay warm, she ran her engine for a few minutes every now and then. Eventually, she fell asleep. Emily awoke to a gentle knock on her car window. Standing outside were Daniel and his wife Rachel, who noticed the stranded (被困的) vehicle on their way home and stopped to see if they could help. When Emily rolled down the window, Rachel asked if she was okay and told her it was not safe to stay overnight in the car. With genuine warmth in her voice, Rachel said they could take Emily to a nearby cafe they knew. Grateful and relieved, Emily accepted the offer. In the cafe, the couple bought Emily a hot chocolate and listened patiently as she explained her desperate situation: she was about a hundred miles from her destination, her car was completely stuck, and her entire holiday plan could be ruined. 注意： (1)续写词数应为150个左右。 (2)请按如下格式在答题卡的相应位置作答。 Daniel and Rachel suggested that Emily continue her journey by train. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Three days later, Emily returned to get her car. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 2026全国一卷读后续写练习 一、简单构思。 1. 第一段构思路径 思路大概： 大概脉络 简单构思 简单翻译 (1) Emily 同意建议 Emily 毫不犹豫同意。 (2) 夫妇帮助 开车送她去车站；帮她买票。 (3) Emily 上车并到达 Toronto 上车；心里充满感激；最后，到达Toronto (4) 见到男朋友 被包裹在男友紧紧的怀抱中 (5) 回顾经历，情绪 开心和放松的眼泪；讲述起（recount）危险的经历和暖心的救助 这一段的核心是：接受帮助 → 顺利到达 → 情感爆发 → 感恩陌生人。 2. 第二段构思路径 思路大概是： 大概脉络 简单构思 简单翻译 1. 天气好转： 风暴已经过去，街道被白雪覆盖 2. 车被救出： 在当地警察和拖车司机的帮助下 3. 登门感谢： 拜访了丹尼尔和瑞秋的家 4. 夫妇回应： 坚持说帮助他人是邻居该做的事 5. 主题升华： 轻率的判断可能带来危险，但善良能融化最寒冷的冬天 这一段的核心是：问题解决 → 当面感谢 → 人物品质 → 主题升华。 3. 全文情感线 · 第一段：紧张后的安心、感激、重逢的喜悦。 · 第二段：平静、温暖、感恩、领悟。 4. 全文主题 · 不要鲁莽判断路况； · 陌生人的善意能融化最冷的冬天； · 善良与帮助他人是值得传递的。 2、 丰富表达。 第一段 开头句：Daniel and Rachel suggested that Emily continue her journey by train. 1. Emily 同意建议：agreed without hesitation 扩充句子，可以加从句或者分句（非谓语或with结构等）： (1) , Emily agreed without hesitation, . 意识到他们建议中的智慧，Emily 毫不犹豫地同意了，心中充满巨大的感激。 (2) , Emily agreed without hesitation. 被他们温暖的话语所鼓舞，Emily 毫不犹豫地同意了。 (3) , Emily agreed without hesitation, . 脸上带着感激的微笑，Emily 毫不犹豫地同意了，知道在如此困难的条件下这是最好的选择。 (4) , Emily agreed without hesitation, . 尽管她仍然担心被困的车，Emily 还是毫不犹豫地同意了，因为她没有更好的选择。 (5) Emily agreed without hesitation, . Emily 毫不犹豫地同意了，眼中闪烁着希望和宽慰。 (6) Emily agreed without hesitation; Emily 毫不犹豫地同意了；当她意识到自己仍然能赶到多伦多时，一阵宽慰涌上心头。 2. 夫妇帮助：drove her to the station, helped her purchase a ticket 整合： (1) The kind couple . 这对善良的夫妇立刻开车送她去当地车站，甚至帮她买了一张票。 (2) , the couple drove her to the station and helped her purchase a ticket. 这对夫妇毫不拖延地开车送她去车站，并帮她买了一张票。 (3) , the couple drove her to the station and helped her purchase a ticket. 被她的困难处境所感动，这对夫妇开车送她去车站，并帮她买了一张票。 (4) The couple, , drove her to the station and helped her purchase a ticket. 这对曾对她非常善良的夫妇，开车送她去车站，并帮她买了一张票。 (5) . 这对夫妇不仅开车送她去车站，还帮她买了一张票。 (6) , the couple drove her to the station and helped her purchase a ticket, . 带着极大的温暖，这对夫妇开车送她去车站，并帮她买了一张票，让她感觉不那么孤单。 3. Emily 上车并到达 Toronto 上车：boarded the train, heart filled with gratitude；arrived in Toronto 整合： (1) 基础句：Emily boarded the train, her heart filled with gratitude, and arrived in Toronto hours later. Emily 登上火车，心中充满感激，几小时后到达了多伦多。 (2) , Emily boarded the train, her heart filled with gratitude. Hours later, she finally arrived in Toronto, . 裹在他们给的厚外套里，Emily 登上火车，心中充满感激。几小时后，她终于到达多伦多，她的男朋友正在焦急地等着她。 (3) Emily boarded the train, her heart filled with gratitude, and hours later she finally arrived in Toronto. Emily 登上火车，心中充满感激，几小时后她终于到达了多伦多。 (4) , Emily boarded the train, her heart filled with gratitude, and finally arrived in Toronto hours later. 和那对善良的夫妇道别后，Emily 登上火车，心中充满感激，几小时后终于到达了多伦多。 (5) As she boarded the train, , her heart filled with gratitude, and she finally arrived in Toronto hours later. 当她登上火车时，Emily 感到一阵宽慰，心中充满感激，几小时后她终于到达了多伦多。 4. 见到男朋友——被包裹在男友紧紧的怀抱中——enveloped in her boyfriend’s tight embrace 整合： (1) , she was enveloped in her boyfriend's tight embrace. 走上站台，她立刻被包裹在男朋友紧紧的怀抱中。 (2) , she was enveloped in his tight embrace, . 她一看到男朋友，就被他紧紧地抱在怀里，喜悦的泪水涌上眼眶。 (3) , she was enveloped in her boyfriend's tight embrace. 眼中含着喜悦的泪水，她被包裹在男朋友紧紧的怀抱中。 (4) , she was enveloped in her boyfriend's tight embrace. 被喜悦和宽慰淹没，她被包裹在男朋友紧紧的怀抱中。 (5) and was enveloped in his tight embrace, . 她冲进男朋友的怀抱，被他紧紧地抱住，喜悦和宽慰的泪水涌上眼眶。 (6) , she was instantly enveloped in her boyfriend's tight embrace, . 走上站台，她立刻被包裹在男朋友紧紧的怀抱中，心中洋溢着喜悦和宽慰。 5. 回顾经历，情绪 ——tears of joy and relief；recounted her perilous/eventful adventure and the heartwarming rescue 整合： (1) Tears of joy and relief as she recounted her perilous adventure and the heartwarming rescue. 当她讲述那场危险的冒险和那次暖心的救援时，喜悦和宽慰的泪水涌上她的眼眶。 (2) , she recounted her eventful adventure and the heartwarming rescue.眼中含着喜悦和宽慰的泪水，她讲述了那段多事的冒险和那次暖心的救援。 (3) , she recounted her perilous adventure and the heartwarming rescue, . 她的声音因激动而颤抖，她讲述了那场危险的冒险和那次暖心的救援，喜悦和宽慰的泪水涌上眼眶。 (4) , she recounted her eventful adventure and the heartwarming rescue. 被喜悦和宽慰淹没，她讲述了那段多事的冒险和那次暖心的救援。 (5) As she recounted her perilous adventure and the heartwarming rescue, tears of joy and relief 当她讲述那场危险的冒险和那次暖心的救援时，喜悦和宽慰的泪水从她脸上流下。 第二段 开头句：Three days later, Emily returned to get her car. 1. 天气好转： 风暴已经过去，街道被白雪覆盖 storm had passed, streets blanketed in snow (1) 基础句：The storm had passed, and the streets were blanketed in snow. 风暴已经过去，街道被白雪覆盖。 (2) 加非谓语 1　 , the streets were blanketed in snow. 风暴已经过去，街道被白雪覆盖。 2　 The fierce storm had completely passed, 猛烈的暴风雪已经完全过去，留下街道被闪闪发光的白雪覆盖。 (3) 加从句： , the streets were blanketed in snow. 风暴过去后，街道被白雪覆盖。 (4) 加 with 结构： , the streets were blanketed in snow. 随着风暴过去，街道被白雪覆盖。 (5) , the storm had passed, and the streets lay blanketed in soft white snow. 到 Emily 回来时，风暴已经过去，街道被柔软的白雪覆盖。 2. 车被救出：在当地警察和拖车司机的帮助下（with the assistance of local police and tow truck drivers） (1) 基础句：With the assistance of local police and tow truck drivers, her car was pulled out of the ditch. 在当地警察和拖车司机的帮助下，她的车被从沟里拉了出来。 (2) 加非谓语：Helped by local police and tow truck drivers, Emily finally got her car out of the ditch. 在当地警察和拖车司机的帮助下，Emily 终于把车从沟里弄了出来。 (3) With the of local police and tow truck drivers, her vehicle was pulled out of the ditch. 在当地警察和拖车司机的帮助下，她的车被成功地从沟里拉了出来。 (4) Thanks to the assistance of local police and tow truck drivers, her car was finally freed from the ditch. 多亏了当地警察和拖车司机的及时帮助，她的车终于从沟里被救了出来。 3. 登门感谢：拜访了丹尼尔和瑞秋的家（visited Daniel and Rachel’s home） (1) 基础句：Emily visited Daniel and Rachel's home . Emily 拜访了 Daniel 和 Rachel 的家，表达她由衷的感谢。 (2) 加非谓语： , Emily visited Daniel and Rachel's home . 拿着一个小礼盒，Emily 拜访了 Daniel 和 Rachel 的家，表达她由衷的感谢。 (3) , Emily visited Daniel and Rachel's home. 决心当面感谢他们，Emily 拜访了 Daniel 和 Rachel 的家。 (4) 加 with 结构： , Emily visited Daniel and Rachel's home to express her heartfelt thanks. 手里拿着一个小礼物，Emily 拜访了 Daniel 和 Rachel 的家，表达她由衷的感谢。 (5) , Emily visited Daniel and Rachel's home to thank them in person. 心中怀着真诚的感激，Emily 拜访了 Daniel 和 Rachel 的家，当面感谢他们。 4. 夫妇回应：坚持说帮助他人是邻居该做的事（insisting that helping others was what neighbors do） (1) 基础句： , insisting that helping others was simply what neighbors do. 他们热情地微笑着，坚持说帮助别人只是邻居该做的事。 (2) , they insisted that helping others was simply what neighbors do. 热情地微笑着，他们坚持说帮助别人只是邻居该做的事。 (3) that helping others was simply what neighbors do. 他们热情地微笑着，说帮助别人只是邻居该做的事。 (4) , they insisted that helping others was simply what neighbors do. 带着温暖的微笑，他们坚持说帮助别人只是邻居该做的事。 (5) , they insisted that helping others was simply what neighbors do. 带着真诚的温暖，他们坚持说帮助别人只是邻居该做的事。 5. 主题升华：轻率的判断可能带来危险，但善良能融化最寒冷的冬天（reckless judgment can lead to danger, but kindness can melt the coldest winter） (1) : reckless judgment can lead to danger, but kindness can melt the coldest winter. 这次经历给 Emily 上了一课：轻率的判断可能带来危险，但善良能融化最寒冷的冬天。 (2) : while reckless judgment can lead to danger, the unexpected kindness of strangers can melt the coldest winter. 这次难忘的经历给 Emily 上了深刻的一课：虽然轻率的判断可能带来危险，但陌生人意外的善意能融化最寒冷的冬天。 (3) reckless judgment can lead to danger, but kindness can melt the coldest winter. 回顾她的旅程，Emily 意识到轻率的判断可能带来危险，但善良能融化最寒冷的冬天。 (4) reckless judgment can lead to danger, but kindness can melt the coldest winter. Emily 从这次经历中学到，轻率的判断可能带来危险，但善良能融化最寒冷的冬天。 (5) reckless judgment can lead to danger, but kindness can melt the coldest winter. Emily 从这次经历中学到的是，轻率的判断可能带来危险，但善良能融化最寒冷的冬天。 三、范文整合。 Daniel and Rachel suggested that Emily continue her journey by train. Three days later, Emily returned to get her car. 2．（2026·全国二卷·高考真题）阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 As far as I can remember, I’ve always been a night owl. Even in middle school I would stay up very late. I would feel completely at ease doing my homework in bed, with light music on. I found comfort in keeping myself awake when everyone else had gone to bed, and I loved the silence of the night. My parents urged me to get out of this so-called unhealthy habit, but their repeated requests fell on deaf ears. Fast forward to my first year of college. I still loved the night and would stay up until unruly hours for no apparent reason, chatting online and watching videos. When I finally started to study, I would race through the assigned work, often well past midnight. My roommates would tell me to go to bed and get up early the following morning to do it instead. Get up early to do my homework? No way! I would never do that. Then, one day last term, I did exactly that. Bent over my laptop while sitting on the bed in the corner of my room, I suddenly felt a pounding headache, and had to lie down. Unable to keep my eyes open, I decided I had no choice but to finish my homework the next morning. I woke up at 6 a.m. Hardly had I written half a page when I felt a sharp pain in my chest. At the school clinic, a doctor, with a serious expression on his face, handed me a medical report. “You’re 20, but your heart is 40!” he said. A cold wave went through me. I realized that years of living as a late-night person had turned my heart into an overworked engine. 注意： (1)续写词数应为150个左右。 (2)请按如下格式在答题卡的相应位置作答。 Struck by the doctor’s warning, I knew I had to make a change. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Slowly but surely, my efforts to adjust to the new routine paid off. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 2026全国二卷读后续写练习 一、简单构思 1. 第一段构思路径 开头句：Struck by the doctor’s warning, I knew I had to make a change. 大概脉络 简单构思 简单翻译 (1) 决心改变 (2) 制定计划 (3) 初期困难 (4) 寻求帮助 (5) 坚持执行 这一段的核心是：下定决心 → 制定计划 → 遇到困难 → 寻求帮助 → 坚持执行。 2. 第二段构思路径 开头句：Slowly but surely, my efforts to adjust to the new routine paid off. 大概脉络 简单构思 简单翻译 (1) 效果显现 (2) 学习改善 (3) 身体好转 (4) 人际关系 (5) 主题升华 这一段的核心是：效果显现 → 学习改善 → 身体好转 → 人际关系 → 主题升华。 3. 全文情感线 · 第一段：震惊后的决心、改变初期的挣扎、坚持后的希望。 · 第二段：努力后的回报、身体与学习的改善、感恩与领悟。 4. 全文主题 · 熬夜危害健康； · 改变坏习惯需要决心和坚持； · 健康是最大的财富； · 好习惯能改变人生。 二、丰富表达 第一段 开头句：Struck by the doctor’s warning, I knew I had to make a change. 1. 决心改变：made up my mind to break the habit of staying up late (1) 基础句：I made up my mind to break the habit of staying up late. 我下定决心改掉熬夜的习惯。 (2) , I made up my mind to break the habit of staying up late. 决心改变我不健康的生活方式，我下定决心改掉熬夜的习惯。 (3) , I decided to make a change. 意识到熬夜的严重危害，我决定做出改变。 (4) , I made up my mind to break the habit of staying up late. 医生的警告在我耳边回响，我下定决心改掉熬夜的习惯。 (5) , I made up my mind to break the habit of staying up late, . 被医生的警告震惊，我下定决心改掉熬夜的习惯，知道我的健康正处于危险中。 2. 制定计划：set a fixed bedtime; put my phone away from the bed (1) 基础句：I set a fixed bedtime and put my phone away from the bed. 我设定了固定的睡觉时间，并把手机放在远离床的地方。 (2) , I set a fixed bedtime and put my phone away from the bed. 为了避免熬夜，我设定了固定的睡觉时间，并把手机放在远离床的地方。 (3) , I put my phone away from the bed 心里想着固定的睡觉时间，我把手机放在远离床的地方，这样（so that）我就不能轻易拿到它。 3. 初期困难：had trouble falling asleep; couldn’t resist checking my phone; felt sleepy during the day (1) 基础句：At first, I had trouble falling asleep and often felt sleepy during the day. 起初，我难以入睡，白天经常感到困倦。 (2) , I had trouble falling asleep. 尽管我试图早睡，但我难以入睡。 (3) , I had trouble falling asleep at first. 由于旧习惯仍然很强，我起初难以入睡。 (4) At first, I had trouble falling asleep and 起初，我难以入睡，白天经常感到困倦，但我拒绝放弃。 (5) , I sometimes stayed up late again, 无法抗拒看手机，我有时又熬夜了，这让我感到沮丧。 4. 寻求帮助：told my roommates about my plan; asked them to remind me (1) 基础句：I told my roommates about my plan and asked them to remind me. 我告诉室友我的计划，并请他们提醒我。 (2) , I told my roommates about my plan and asked them to remind me. 希望得到他们的支持，我告诉室友我的计划，并请他们提醒我。 (3) I told my roommates about my plan 我告诉室友我的计划，这样（so that）当我熬夜太晚时他们可以提醒我。 (4) Hoping to get their support, I told my roommates about my plan and asked them to remind me 希望得到他们的支持，我告诉室友我的计划，并请他们在我熬夜太晚时提醒我。 5. 坚持执行：read before bed, listened to light music, did exercise; gradually went to bed earlier (1) 基础句：I read before bed, listened to light music, and gradually went to bed earlier. 我睡前读书，听轻音乐，逐渐早点上床。 (2) , I gradually went to bed earlier and 睡前读书、听轻音乐，我逐渐早点上床，并发现更容易入睡了。 (3) . 每当我感到想看手机的冲动时，我就提醒自己医生的警告，强迫自己坚持计划。 第二段 开头句：Slowly but surely, my efforts to adjust to the new routine paid off. 1. 效果显现：fell asleep more easily; felt more energetic during the day (1) 基础句：I fell asleep more easily and felt more energetic during the day. 我更容易入睡了，白天也更有精神了。 (2) , I fell asleep more easily and felt more energetic during the day. 适应了新作息后，我更容易入睡，白天也更有精神了。 2. 学习改善：stopped dozing off in class; became more efficient in homework (1) 基础句：I stopped dozing off in class and became more efficient in my homework. 我不再在课上打瞌睡，做作业也更有效率了。 (2) , I stopped dozing off in class and became more efficient in my homework. 头脑清醒，我不再在课上打瞌睡，做作业也更有效率了。 (3) , I became more efficient in my homework and even had time for exercise. 不再在课上打瞌睡，我做作业更有效率了，甚至有 time 锻炼。 (4) With a clear mind and enough energy, . 有了清醒的头脑和充足的精力，我不仅不再在课上打瞌睡，还发现专注于学习变得容易多了。 3. 身体好转：headaches and chest pains disappeared; heart check improved (1) 基础句：My headaches and chest pains disappeared, and my heart check improved. 我的头痛和胸痛消失了，心脏检查结果也改善了。 (2) , I found my headaches and chest pains had disappeared. 适应了健康作息后，我发现头痛和胸痛消失了。 (3) , the doctor told me that my heart condition had improved. 当我回去检查时，医生告诉我我的心脏状况改善了。 (4) With a healthier lifestyle, I found my headaches and chest pains had disappeared. 有了更健康的生活方式，我发现头痛和胸痛消失了。 (5) , my headaches and chest pains disappeared, and my heart check showed clear improvement. 让我大为宽慰的是，我的头痛和胸痛消失了，心脏检查也显示出明显改善。 4. 人际关系：got along better with roommates; had breakfast together (1) 基础句：I got along better with my roommates, and we sometimes had breakfast together. 我和室友关系更好了，我们有时一起吃早餐。 (2) , I got along better with my roommates and sometimes had breakfast together, . 有了规律的作息，我和室友关系更好了，有时一起吃早餐，这让我感到更快乐。 5. 主题升华：health is the greatest wealth; good habits are worth keeping (1) 基础句：I learned that health is the greatest wealth and good habits are worth keeping. 我学到了健康是最大的财富，好习惯值得坚持。 (2) , I realized that health is the greatest wealth and good habits are worth keeping. 回顾我的经历，我意识到健康是最大的财富，好习惯值得坚持。 (3) is that no success is worth sacrificing health for. 我从这次经历中学到的是，没有任何成功值得以牺牲健康为代价。 三、范文整合 Struck by the doctor’s warning, I knew I had to make a change. Slowly but surely, my efforts to adjust to the new routine paid off. 积累 一、重点单词（含难词） 1. 情绪与心理 单词 词性 中文 例句 hesitation n. 犹豫 Emily agreed without hesitation. gratitude n. 感激 Her heart filled with immense gratitude. relief n. 宽慰 Tears of joy and relief welled up. panic n./v. 惊慌 As night fell, panic set in. desperate adj. 绝望的 She explained her desperate situation. frustrated adj. 沮丧的 It made me feel frustrated. overwhelmed adj. 被淹没的 Overwhelmed with joy and relief... heartfelt adj. 由衷的 express her heartfelt thanks profound adj. 深刻的 taught Emily a profound lesson reckless adj. 鲁莽的 reckless judgment can lead to danger eventful adj. 多事的 her eventful adventure perilous adj. 危险的 her perilous adventure heartwarming adj. 暖心的 the heartwarming rescue stranded adj. 被困的 the stranded vehicle blinding adj. 令人目眩的 the blinding whiteout unruly adj. 无规律的 stay up until unruly hours pounding adj. 剧烈的 a pounding headache sharp adj. 剧烈的 a sharp pain in my chest overworked adj. 过度劳累的 an overworked engine energetic adj. 精力充沛的 felt more energetic efficient adj. 有效率的 became more efficient drowsy adj. 困倦的 felt drowsy during the day regular adj. 规律的 a regular routine fixed adj. 固定的 a fixed bedtime 2. 动作与状态 单词 词性 中文 例句 detour v. 使绕道 police would detour traffic inch v. 缓慢移动 continued inching along slide v. 滑 her car slid into a ditch wrap v. 包裹 wrapped herself in a blanket envelop v. 包围 enveloped in his tight embrace recount v. 讲述 recounted her adventure purchase v. 购买 helped her purchase a ticket board v. 登上 boarded the train doze v. 打瞌睡 stopped dozing off in class adjust v. 适应 adjust to the new routine sacrifice v. 牺牲 no success is worth sacrificing health for remind v. 提醒 asked them to remind me resist v. 抵抗 couldn’t resist checking my phone stick v. 坚持 stick to my plan disappear v. 消失 headaches and chest pains disappeared improve v. 改善 my heart check improved free v. 使脱离 her car was finally freed from the ditch pull v. 拉 pulled out of the ditch blanket v. 覆盖 streets blanketed in snow melt v. 融化 kindness can melt the coldest winter 3. 名词 单词 中文 例句 whiteout 白茫茫的暴风雪 the blinding whiteout ditch 沟 slid into a ditch signal 信号 found no signal on her phone rescue 救援 the heartwarming rescue assistance 帮助 with the assistance of tow truck 拖车 tow truck drivers platform 站台 walking onto the platform embrace 拥抱 his tight embrace routine 作息 adjust to the new routine habit 习惯 break the habit of staying up late lifestyle 生活方式 change my unhealthy lifestyle bedtime 睡觉时间 set a fixed bedtime temptation 诱惑 my phone was a temptation check-up 检查 the check-up showed improvement wealth 财富 health is the greatest wealth engine 引擎 an overworked engine warning 警告 struck by the doctor’s warning night owl 夜猫子 I’ve always been a night owl silence 寂静 loved the silence of the night 二、重点短语 1.动词短语 短语 中文 例句 make up one’s mind 下定决心 I made up my mind to break the habit. break the habit of 改掉……的习惯 break the habit of staying up late stay up late 熬夜 I used to stay up late. fall asleep 入睡 had trouble falling asleep doze off 打瞌睡 stopped dozing off in class get along with 与……相处 got along better with my roommates adjust to 适应 adjust to the new routine pay off 得到回报 my efforts paid off give up 放弃 I refused to give up. stick to 坚持 stick to my plan remind sb. of sth. 提醒某人某事 reminded myself of the doctor’s warning lead to 导致 reckless judgment can lead to danger melt away 融化 kindness can melt the coldest winter pull out of 从……拉出来 pulled out of the ditch free from 使脱离 freed from the ditch set out 出发 set out on December 23rd check in 查看 checking my phone take up 占用 had time for exercise 2. 介词短语与固定搭配 短语 中文 例句 without hesitation 毫不犹豫 agreed without hesitation without delay 毫不拖延 Without delay, the couple drove her... with the assistance of 在……帮助下 with the assistance of local police with a grateful smile 带着感激的微笑 With a grateful smile, she agreed. with genuine warmth 带着真诚的温暖 With genuine warmth, they insisted... with a regular routine 有了规律的作息 With a regular routine, I got along better... with a clear mind 头脑清醒 With a clear mind, I stopped dozing off. with enough energy 精力充沛 With enough energy, I found it easier... with a fixed bedtime in mind 心里想着固定睡觉时间 With a fixed bedtime in mind, I put my phone away. at stake 处于危险中 my health was at stake at first 起初 At first, I had trouble falling asleep. much to my relief 让我大为宽慰的是 Much to my relief, my headaches disappeared. as far as I can remember 据我所知 As far as I can remember, I’ve always been a night owl. in the corner of 在……角落 sitting in the corner of my room on the platform 在站台上 walking onto the platform by the time 到……时候 By the time Emily returned... thanks to 多亏 Thanks to the timely assistance... no longer 不再 No longer dozing off in class... 三、重点表达 1.情绪表达 表达 中文 例句 a wave of relief washed over sb. 一阵宽慰涌上心头 A wave of relief washed over her. tears of joy and relief 喜悦和宽慰的泪水 Tears of joy and relief welled up. well up in one’s eyes 涌上眼眶 Tears welled up in her eyes. burst into tears 突然哭起来 She burst into tears of joy. one’s heart filled with gratitude 心中充满感激 Her heart filled with immense gratitude. one’s heart overflowed with joy 心中洋溢着喜悦 Her heart overflowed with joy and relief. overwhelmed with joy and relief 被喜悦和宽慰淹没 Overwhelmed with joy and relief, she... a cold wave went through sb. 一阵寒意穿过全身 A cold wave went through me. feel frustrated 感到沮丧 It made me feel frustrated. much to my relief 让我大为宽慰的是 Much to my relief, my headaches disappeared. 2. 动作描写 表达 中文 例句 enveloped in one’s tight embrace 被紧紧拥抱 enveloped in her boyfriend’s tight embrace rushed into one’s arms 冲进某人怀抱 She rushed into her boyfriend’s arms. walked onto the platform 走上站台 Walking onto the platform, she... boarded the train 登上火车 Emily boarded the train. drove sb. to the station 开车送某人去车站 drove her to the local station helped sb. purchase a ticket 帮某人买票 helped her purchase a ticket pulled out of the ditch 从沟里拉出来 her vehicle was pulled out of the ditch visited sb.’s home 拜访某人家 visited Daniel and Rachel’s home express one’s heartfelt thanks 表达由衷感谢 to express her heartfelt thanks recount one’s adventure 讲述某人的冒险 recounted her perilous adventure 3. 主题升华表达 表达 中文 例句 teach sb. a profound lesson 给某人上深刻一课 taught Emily a profound lesson health is the greatest wealth 健康是最大的财富 I realized that health is the greatest wealth. good habits are worth keeping 好习惯值得坚持 good habits are worth keeping no success is worth sacrificing health for 没有成功值得牺牲健康 What I learned is that no success is worth sacrificing health for. kindness can melt the coldest winter 善良能融化最寒冷的冬天 the unexpected kindness of strangers can melt the coldest winter reckless judgment can lead to danger 轻率判断可能带来危险 reckless judgment can lead to danger pass on the kindness 传递善意 promised to pass on the kindness the true spirit of Christmas 真正的圣诞精神 the true spirit of Christmas lies in... 四、重点句型 1. 非谓语作状语 句型 例句 Doing..., sb. ... Realizing the wisdom in their advice, Emily agreed without hesitation. Done..., sb. ... Struck by the doctor’s warning, I knew I had to make a change. Having done..., sb. ... Having adjusted to the new routine, I fell asleep more easily. To do..., sb. ... To avoid staying up late, I set a fixed bedtime. Doing..., sb. ... Reading before bed and listening to light music, I gradually went to bed earlier. No longer doing..., sb. ... No longer dozing off in class, I became more efficient. 2. 独立主格 句型 例句 n. + done her heart filled with immense gratitude n. + doing tears of joy and relief welling up in her eyes n. + adj. her voice shaking with emotion n. + prep. phrase her eyes filled with tears 3. with 复合结构 句型 例句 With + n. + done With the storm having passed, the streets were blanketed in snow. With + n. + prep. phrase With a grateful smile on her face, Emily agreed without hesitation. With + n. + adj. With a clear mind and enough energy, I... With + n. + adv. With light music on, I read before bed. 4. 倒装句 句型 例句 Not only... but also... Not only did the couple drive her to the station, but they also helped her purchase a ticket. Hardly... when... Hardly had I written half a page when I felt a sharp pain in my chest. No longer... No longer dozing off in class, I became more efficient. 5. 强调与主语从句 句型 例句 What I learned from this experience is that... What I learned from this experience is that no success is worth sacrificing health for. It is/was... that... It was then that she realized kindness could warm a cold winter night. What impressed sb. most was that... What impressed Emily most was that they treated her like a friend. 6. 定语从句 句型 例句 ..., who... Daniel and Rachel, who had noticed her stranded car, stopped to help. ..., where... she finally arrived in Toronto, where her boyfriend was waiting anxiously. ..., which... I sometimes stayed up late again, which made me feel frustrated. 7. 状语从句 句型 例句 As soon as... As soon as she saw her boyfriend, she was enveloped in his tight embrace. Although... Although she was still worried about her car, Emily agreed without hesitation. Because/Since... Because I had kept a healthy routine, my headaches disappeared. Whenever... Whenever I felt the urge to check my phone, I reminded myself of the doctor’s warning. By the time... By the time Emily returned, the storm had passed. 8. 宾语从句与表语从句 句型 例句 I realized that... I realized that health is the greatest wealth. The doctor told me that... The doctor told me that my heart condition had improved. insisting that... They insisted that helping others was simply what neighbors do. What I learned is that... What I learned is that good habits are worth keeping. 五、修辞与衔接 1. 对比 表达 例句 while While reckless judgment can lead to danger, the unexpected kindness of strangers can melt the coldest winter. but Reckless judgment can lead to danger, but kindness can melt the coldest winter. no longer... but... I was no longer a night owl but a person with a regular routine. 2. 递进 表达 例句 not only... but also... Not only did the couple drive her to the station, but they also helped her purchase a ticket. even helped her purchase a ticket moreover Moreover, they helped her purchase a ticket. 3. 结果 表达 例句 leaving... The storm had passed, leaving the streets blanketed in snow. making... With great warmth, the couple drove her to the station, making her feel less alone. which made... I sometimes stayed up late again, which made me feel frustrated. 4. 时间衔接 表达 例句 At first At first, I had trouble falling asleep. Slowly but surely Slowly but surely, my efforts paid off. Hours later Hours later, she finally arrived in Toronto. Three days later Three days later, Emily returned to get her car. By the time By the time Emily returned, the storm had passed. 5. 情感衔接 表达 例句 Much to my relief Much to my relief, my headaches disappeared. Grateful and relieved Grateful and relieved, Emily accepted the offer. Overwhelmed with joy Overwhelmed with joy and relief, she... Looking back on... Looking back on my experience, I realized... 六、可迁移句型模板 1. 情绪爆发模板 Tears of ______ welled up in one’s eyes as sb. did sth. Tears of joy and relief welled up in her eyes as she recounted her adventure. 2. 被拥抱模板 Walking onto the platform, sb. was instantly enveloped in one’s tight embrace. Walking onto the platform, she was instantly enveloped in her boyfriend’s tight embrace. 3. 下定决心模板 Struck by ______, sb. made up one’s mind to ______. Struck by the doctor’s warning, I made up my mind to break the habit of staying up late. 4. 努力回报模板 Slowly but surely, one’s efforts to ______ paid off. Slowly but surely, my efforts to adjust to the new routine paid off. 5. 主题升华模板 Looking back on one’s experience, sb. realized that ______. Looking back on my experience, I realized that health is the greatest wealth and good habits are worth keeping. 6. 善良主题模板 While ______ can lead to danger, the unexpected kindness of strangers can melt the coldest winter. While reckless judgment can lead to danger, the unexpected kindness of strangers can melt the coldest winter. 七、背诵建议 1. 先背短语：make up one’s mind, break the habit of, pay off, adjust to, get along with。 2. 再背句型：非谓语作状语、with 复合结构、独立主格、倒装句。 3. 最后背主题句： · health is the greatest wealth · good habits are worth keeping · kindness can melt the coldest winter · no success is worth sacrificing health for 第 1 页 共 4 页 学科网（北京）股份有限公司 $2026全国一卷&全国二卷 英语讲义Winky 读后续写——2026年全国一卷和二卷 1．（2026·全国一卷·高考真题）阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 Emily Sanders, a 25-year-old from Detroit, Michigan, set out on December 23rd with high hopes of reaching Toronto to meet her boyfriend for Christmas. Although she had heard warnings about an approaching snowstorm, she didn’t give it much thought. She assumed that much like in Michigan, police would simply detour (使绕道) traffic around any closed sections of the highway. But that didn’t happen. As the snow came down more and more heavily, Emily was directed off the highway. She drove on for a while and found herself on an unfamiliar road toward a Canadian town. The blinding whiteout made driving nearly impossible. At one point, Emily’s car got stuck. After a struggle, she managed to free the vehicle and continued inching along the snow-covered road. As night fell, panic set in. While Emily was driving on a narrow stretch of road, her car slid into a ditch (沟). She tried to call for help but found no signal on her phone. Seeing no hope of immediate rescue, Emily decided to spend the night in her car. She wrapped herself in a blanket, waiting for morning. To stay warm, she ran her engine for a few minutes every now and then. Eventually, she fell asleep. Emily awoke to a gentle knock on her car window. Standing outside were Daniel and his wife Rachel, who noticed the stranded (被困的) vehicle on their way home and stopped to see if they could help. When Emily rolled down the window, Rachel asked if she was okay and told her it was not safe to stay overnight in the car. With genuine warmth in her voice, Rachel said they could take Emily to a nearby cafe they knew. Grateful and relieved, Emily accepted the offer. In the cafe, the couple bought Emily a hot chocolate and listened patiently as she explained her desperate situation: she was about a hundred miles from her destination, her car was completely stuck, and her entire holiday plan could be ruined. 注意： (1)续写词数应为150个左右。 (2)请按如下格式在答题卡的相应位置作答。 Daniel and Rachel suggested that Emily continue her journey by train. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Three days later, Emily returned to get her car. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 2026全国一卷读后续写练习 一、简单构思。 1. 第一段构思路径 思路大概： 大概脉络 简单构思 简单翻译 (1) Emily 同意建议 Emily 毫不犹豫同意。 Emily agreed without hesitation. (2) 夫妇帮助 开车送她去车站；帮她买票。 drove her to the station, helped her purchase a ticket (3) Emily 上车并到达 Toronto 上车；心里充满感激；最后，到达Toronto boarded the train, heart filled with gratitude；arrived in Toronto (4) 见到男朋友 被包裹在男友紧紧的怀抱中 enveloped in her boyfriend’s tight embrace (5) 回顾经历，情绪 开心和放松的眼泪；讲述起（recount）危险的经历和暖心的救助 tears of joy and relief；recounted her perilous/eventful adventure and the heartwarming rescue 这一段的核心是：接受帮助 → 顺利到达 → 情感爆发 → 感恩陌生人。 2. 第二段构思路径 思路大概是： 大概脉络 简单构思 简单翻译 1. 天气好转： 风暴已经过去，街道被白雪覆盖 storm had passed, streets blanketed in snow 2. 车被救出： 在当地警察和拖车司机的帮助下 with the assistance of local police and tow truck drivers 3. 登门感谢： 拜访了丹尼尔和瑞秋的家 visited Daniel and Rachel’s home 4. 夫妇回应： 坚持说帮助他人是邻居该做的事 insisting that helping others was what neighbors do 5. 主题升华： 轻率的判断可能带来危险，但善良能融化最寒冷的冬天 reckless judgment can lead to danger, but kindness can melt the coldest winter 这一段的核心是：问题解决 → 当面感谢 → 人物品质 → 主题升华。 3. 全文情感线 · 第一段：紧张后的安心、感激、重逢的喜悦。 · 第二段：平静、温暖、感恩、领悟。 4. 全文主题 · 不要鲁莽判断路况； · 陌生人的善意能融化最冷的冬天； · 善良与帮助他人是值得传递的。 2、 丰富表达。 第一段 开头句：Daniel and Rachel suggested that Emily continue her journey by train. 1. Emily 同意建议：agreed without hesitation 扩充句子，可以加从句或者分句（非谓语或with结构等）： (1) Realizing the wisdom in their advice, Emily agreed without hesitation, her heart filled with immense gratitude. 意识到他们建议中的智慧，Emily 毫不犹豫地同意了，心中充满巨大的感激。 (2) Encouraged by their warm words, Emily agreed without hesitation. 被他们温暖的话语所鼓舞，Emily 毫不犹豫地同意了。 (3) With a grateful smile on her face, Emily agreed without hesitation, knowing that it was the best choice under such difficult conditions. 脸上带着感激的微笑，Emily 毫不犹豫地同意了，知道在如此困难的条件下这是最好的选择。 (4) Although she was still worried about her stuck car, Emily agreed without hesitation, for she had no better choice. 尽管她仍然担心被困的车，Emily 还是毫不犹豫地同意了，因为她没有更好的选择。 (5) Emily agreed without hesitation, her eyes shining with hope and relief. Emily 毫不犹豫地同意了，眼中闪烁着希望和宽慰。 (6) Emily agreed without hesitation; a wave of relief washed over her as she realized she could still make it to Toronto. Emily 毫不犹豫地同意了；当她意识到自己仍然能赶到多伦多时，一阵宽慰涌上心头。 2. 夫妇帮助：drove her to the station, helped her purchase a ticket 整合： (1) The kind couple immediately drove her to the local station and even helped her purchase a ticket. 这对善良的夫妇立刻开车送她去当地车站，甚至帮她买了一张票。 (2) Without delay, the couple drove her to the station and helped her purchase a ticket. 这对夫妇毫不拖延地开车送她去车站，并帮她买了一张票。 (3) Moved by her difficult situation, the couple drove her to the station and helped her purchase a ticket. 被她的困难处境所感动，这对夫妇开车送她去车站，并帮她买了一张票。 (4) The couple, who had shown her great kindness, drove her to the station and helped her purchase a ticket. 这对曾对她非常善良的夫妇，开车送她去车站，并帮她买了一张票。 (5) Not only did the couple drive her to the station, but they also helped her purchase a ticket. 这对夫妇不仅开车送她去车站，还帮她买了一张票。 (6) With great warmth, the couple drove her to the station and helped her purchase a ticket, making her feel less alone. 带着极大的温暖，这对夫妇开车送她去车站，并帮她买了一张票，让她感觉不那么孤单。 3. Emily 上车并到达 Toronto 上车：boarded the train, heart filled with gratitude；arrived in Toronto 整合： (1) 基础句：Emily boarded the train, her heart filled with gratitude, and arrived in Toronto hours later. Emily 登上火车，心中充满感激，几小时后到达了多伦多。 (2) Wrapped in their thick coats, Emily boarded the train, her heart filled with gratitude. Hours later, she finally arrived in Toronto, where her boyfriend was waiting anxiously. 裹在他们给的厚外套里，Emily 登上火车，心中充满感激。几小时后，她终于到达多伦多，她的男朋友正在焦急地等着她。 (3) Emily boarded the train, her heart filled with gratitude, and hours later she finally arrived in Toronto. Emily 登上火车，心中充满感激，几小时后她终于到达了多伦多。 (4) Having said goodbye to the kind couple, Emily boarded the train, her heart filled with gratitude, and finally arrived in Toronto hours later. 和那对善良的夫妇道别后，Emily 登上火车，心中充满感激，几小时后终于到达了多伦多。 (5) As she boarded the train, Emily felt a wave of relief, her heart filled with gratitude, and she finally arrived in Toronto hours later. 当她登上火车时，Emily 感到一阵宽慰，心中充满感激，几小时后她终于到达了多伦多。 4. 见到男朋友——被包裹在男友紧紧的怀抱中——enveloped in her boyfriend’s tight embrace 整合： (1) Walking onto the platform, she was instantly enveloped in her boyfriend's tight embrace. 走上站台，她立刻被包裹在男朋友紧紧的怀抱中。 (2) As soon as she saw her boyfriend, she was enveloped in his tight embrace, tears of joy welling up in her eyes. 她一看到男朋友，就被他紧紧地抱在怀里，喜悦的泪水涌上眼眶。 (3) With tears of joy in her eyes, she was enveloped in her boyfriend's tight embrace. 眼中含着喜悦的泪水，她被包裹在男朋友紧紧的怀抱中。 (4) Overwhelmed with joy and relief, she was enveloped in her boyfriend's tight embrace. 被喜悦和宽慰淹没，她被包裹在男朋友紧紧的怀抱中。 (5) She rushed into her boyfriend's arms and was enveloped in his tight embrace, tears of joy and relief welling up in her eyes. 她冲进男朋友的怀抱，被他紧紧地抱住，喜悦和宽慰的泪水涌上眼眶。 (6) Walking onto the platform, she was instantly enveloped in her boyfriend's tight embrace, her heart overflowing with joy and relief. 走上站台，她立刻被包裹在男朋友紧紧的怀抱中，心中洋溢着喜悦和宽慰。 5. 回顾经历，情绪 ——tears of joy and relief；recounted her perilous/eventful adventure and the heartwarming rescue 整合： (1) Tears of joy and relief welled up in her eyes as she recounted her perilous adventure and the heartwarming rescue. 当她讲述那场危险的冒险和那次暖心的救援时，喜悦和宽慰的泪水涌上她的眼眶。 (2) With tears of joy and relief in her eyes, she recounted her eventful adventure and the heartwarming rescue. 眼中含着喜悦和宽慰的泪水，她讲述了那段多事的冒险和那次暖心的救援。 (3) Her voice shaking with emotion, she recounted her perilous adventure and the heartwarming rescue, tears of joy and relief welling up in her eyes. 她的声音因激动而颤抖，她讲述了那场危险的冒险和那次暖心的救援，喜悦和宽慰的泪水涌上眼眶。 (4) Overwhelmed with joy and relief, she recounted her eventful adventure and the heartwarming rescue. 被喜悦和宽慰淹没，她讲述了那段多事的冒险和那次暖心的救援。 (5) As she recounted her perilous adventure and the heartwarming rescue, tears of joy and relief streamed down her face. 当她讲述那场危险的冒险和那次暖心的救援时，喜悦和宽慰的泪水从她脸上流下。 第二段 开头句：Three days later, Emily returned to get her car. 1. 天气好转： 风暴已经过去，街道被白雪覆盖 storm had passed, streets blanketed in snow (1) 基础句：The storm had passed, and the streets were blanketed in snow. 风暴已经过去，街道被白雪覆盖。 (2) 加非谓语 1　 The storm having passed, the streets were blanketed in snow. 风暴已经过去，街道被白雪覆盖。 2　 The fierce storm had completely passed, leaving the streets blanketed in sparkling white snow. 猛烈的暴风雪已经完全过去，留下街道被闪闪发光的白雪覆盖。 (3) 加从句：After the storm had passed, the streets were blanketed in snow. 风暴过去后，街道被白雪覆盖。 (4) 加 with 结构：With the storm having passed, the streets were blanketed in snow. 随着风暴过去，街道被白雪覆盖。 (5) By the time Emily returned, the storm had passed, and the streets lay blanketed in soft white snow. 到 Emily 回来时，风暴已经过去，街道被柔软的白雪覆盖。 2. 车被救出：在当地警察和拖车司机的帮助下（with the assistance of local police and tow truck drivers） (1) 基础句：With the assistance of local police and tow truck drivers, her car was pulled out of the ditch. 在当地警察和拖车司机的帮助下，她的车被从沟里拉了出来。 (2) 加非谓语：Helped by local police and tow truck drivers, Emily finally got her car out of the ditch. 在当地警察和拖车司机的帮助下，Emily 终于把车从沟里弄了出来。 (3) With the assistance of local police and tow truck drivers, her vehicle was successfully pulled out of the ditch. 在当地警察和拖车司机的帮助下，她的车被成功地从沟里拉了出来。 (4) Thanks to the timely assistance of local police and tow truck drivers, her car was finally freed from the ditch. 多亏了当地警察和拖车司机的及时帮助，她的车终于从沟里被救了出来。 3. 登门感谢：拜访了丹尼尔和瑞秋的家（visited Daniel and Rachel’s home） (1) 基础句：Emily visited Daniel and Rachel's home to express her heartfelt thanks. Emily 拜访了 Daniel 和 Rachel 的家，表达她由衷的感谢。 (2) 加非谓语：Holding a small gift box, Emily visited Daniel and Rachel's home to express her heartfelt thanks. 拿着一个小礼盒，Emily 拜访了 Daniel 和 Rachel 的家，表达她由衷的感谢。 (3) Determined to thank them in person, Emily visited Daniel and Rachel's home. 决心当面感谢他们，Emily 拜访了 Daniel 和 Rachel 的家。 (4) 加 with 结构：With a small gift in her hand, Emily visited Daniel and Rachel's home to express her heartfelt thanks. 手里拿着一个小礼物，Emily 拜访了 Daniel 和 Rachel 的家，表达她由衷的感谢。 (5) With sincere gratitude in her heart, Emily visited Daniel and Rachel's home to thank them in person. 心中怀着真诚的感激，Emily 拜访了 Daniel 和 Rachel 的家，当面感谢他们。 4. 夫妇回应：坚持说帮助他人是邻居该做的事（insisting that helping others was what neighbors do） (1) 基础句：They smiled warmly, insisting that helping others was simply what neighbors do. 他们热情地微笑着，坚持说帮助别人只是邻居该做的事。 (2) Smiling warmly, they insisted that helping others was simply what neighbors do. 热情地微笑着，他们坚持说帮助别人只是邻居该做的事。 (3) They smiled warmly and said that helping others was simply what neighbors do. 他们热情地微笑着，说帮助别人只是邻居该做的事。 (4) With warm smiles, they insisted that helping others was simply what neighbors do. 带着温暖的微笑，他们坚持说帮助别人只是邻居该做的事。 (5) With genuine warmth, they insisted that helping others was simply what neighbors do. 带着真诚的温暖，他们坚持说帮助别人只是邻居该做的事。 5. 主题升华：轻率的判断可能带来危险，但善良能融化最寒冷的冬天（reckless judgment can lead to danger, but kindness can melt the coldest winter） (1) This experience taught Emily a lesson: reckless judgment can lead to danger, but kindness can melt the coldest winter. 这次经历给 Emily 上了一课：轻率的判断可能带来危险，但善良能融化最寒冷的冬天。 (2) This unforgettable experience taught Emily a profound lesson: while reckless judgment can lead to danger, the unexpected kindness of strangers can melt the coldest winter. 这次难忘的经历给 Emily 上了深刻的一课：虽然轻率的判断可能带来危险，但陌生人意外的善意能融化最寒冷的冬天。 (3) Looking back on her journey, Emily realized that reckless judgment can lead to danger, but kindness can melt the coldest winter. 回顾她的旅程，Emily 意识到轻率的判断可能带来危险，但善良能融化最寒冷的冬天。 (4) Emily learned from this experience that reckless judgment can lead to danger, but kindness can melt the coldest winter. Emily 从这次经历中学到，轻率的判断可能带来危险，但善良能融化最寒冷的冬天。 (5) What Emily learned from this experience was that reckless judgment can lead to danger, but kindness can melt the coldest winter. Emily 从这次经历中学到的是，轻率的判断可能带来危险，但善良能融化最寒冷的冬天。 三、范文整合。 Daniel and Rachel suggested that Emily continue her journey by train. Realizing the wisdom in their advice, Emily agreed without hesitation. The kind couple immediately drove her to the local station and even helped her purchase a ticket. Wrapped in their thick coats, Emily boarded the train, her heart filled with immense gratitude. Hours later, she finally arrived in Toronto. Walking onto the platform, she was instantly enveloped in her boyfriend’s tight embrace. Tears of joy and relief welled up in her eyes as she recounted her perilous adventure and the heartwarming rescue by strangers. Three days later, Emily returned to get her car. The fierce storm had completely passed, leaving the streets blanketed in sparkling white snow. With the assistance of local police and tow truck drivers, her vehicle was successfully pulled out of the ditch. Holding a small gift box, Emily visited Daniel and Rachel’s home to express her heartfelt thanks. They smiled warmly, insisting that helping others was simply what neighbors do. This unforgettable experience taught Emily a profound lesson: while reckless judgment can lead to danger, the unexpected kindness of strangers can melt the coldest winter. 2．（2026·全国二卷·高考真题）阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 As far as I can remember, I’ve always been a night owl. Even in middle school I would stay up very late. I would feel completely at ease doing my homework in bed, with light music on. I found comfort in keeping myself awake when everyone else had gone to bed, and I loved the silence of the night. My parents urged me to get out of this so-called unhealthy habit, but their repeated requests fell on deaf ears. Fast forward to my first year of college. I still loved the night and would stay up until unruly hours for no apparent reason, chatting online and watching videos. When I finally started to study, I would race through the assigned work, often well past midnight. My roommates would tell me to go to bed and get up early the following morning to do it instead. Get up early to do my homework? No way! I would never do that. Then, one day last term, I did exactly that. Bent over my laptop while sitting on the bed in the corner of my room, I suddenly felt a pounding headache, and had to lie down. Unable to keep my eyes open, I decided I had no choice but to finish my homework the next morning. I woke up at 6 a.m. Hardly had I written half a page when I felt a sharp pain in my chest. At the school clinic, a doctor, with a serious expression on his face, handed me a medical report. “You’re 20, but your heart is 40!” he said. A cold wave went through me. I realized that years of living as a late-night person had turned my heart into an overworked engine. 注意： (1)续写词数应为150个左右。 (2)请按如下格式在答题卡的相应位置作答。 Struck by the doctor’s warning, I knew I had to make a change. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Slowly but surely, my efforts to adjust to the new routine paid off. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 2026全国二卷读后续写练习 一、简单构思 1. 第一段构思路径 开头句：Struck by the doctor’s warning, I knew I had to make a change. 大概脉络 简单构思 简单翻译 (1) 决心改变 我下定决心改掉熬夜的习惯 I made up my mind to break the habit of staying up late. (2) 制定计划 设定固定睡觉时间；把手机放在远离床的地方 set a fixed bedtime; put my phone away from the bed (3) 初期困难 到点睡不着；忍不住想玩手机；白天困倦 had trouble falling asleep; couldn’t resist checking my phone; felt sleepy during the day (4) 寻求帮助 告诉室友我的计划；请他们提醒我 told my roommates about my plan; asked them to remind me (5) 坚持执行 睡前读书、听轻音乐、做运动；逐渐早睡 read before bed, listened to light music, did exercise; gradually went to bed earlier 这一段的核心是：下定决心 → 制定计划 → 遇到困难 → 寻求帮助 → 坚持执行。 2. 第二段构思路径 开头句：Slowly but surely, my efforts to adjust to the new routine paid off. 大概脉络 简单构思 简单翻译 (1) 效果显现 入睡更容易；白天更有精神 fell asleep more easily; felt more energetic during the day (2) 学习改善 上课不再打瞌睡；作业效率提高 stopped dozing off in class; became more efficient in homework (3) 身体好转 头痛和胸痛消失；心脏检查结果改善 headaches and chest pains disappeared; heart check improved (4) 人际关系 和室友关系更好；一起早起吃早餐 got along better with roommates; had breakfast together (5) 主题升华 健康是最大的财富；好习惯值得坚持 health is the greatest wealth; good habits are worth keeping 这一段的核心是：效果显现 → 学习改善 → 身体好转 → 人际关系 → 主题升华。 3. 全文情感线 · 第一段：震惊后的决心、改变初期的挣扎、坚持后的希望。 · 第二段：努力后的回报、身体与学习的改善、感恩与领悟。 4. 全文主题 · 熬夜危害健康； · 改变坏习惯需要决心和坚持； · 健康是最大的财富； · 好习惯能改变人生。 二、丰富表达 第一段 开头句：Struck by the doctor’s warning, I knew I had to make a change. 1. 决心改变：made up my mind to break the habit of staying up late (1) 基础句：I made up my mind to break the habit of staying up late. 我下定决心改掉熬夜的习惯。 (2) Determined to change my unhealthy lifestyle, I made up my mind to break the habit of staying up late. 决心改变我不健康的生活方式，我下定决心改掉熬夜的习惯。 (3) Realizing the serious harm of staying up late, I decided to make a change. 意识到熬夜的严重危害，我决定做出改变。 (4) With the doctor’s warning ringing in my ears, I made up my mind to break the habit of staying up late. 医生的警告在我耳边回响，我下定决心改掉熬夜的习惯。 (5) Struck by the doctor’s warning, I made up my mind to break the habit of staying up late, knowing that my health was at stake. 被医生的警告震惊，我下定决心改掉熬夜的习惯，知道我的健康正处于危险中。 2. 制定计划：set a fixed bedtime; put my phone away from the bed (1) 基础句：I set a fixed bedtime and put my phone away from the bed. 我设定了固定的睡觉时间，并把手机放在远离床的地方。 (2) To avoid staying up late, I set a fixed bedtime and put my phone away from the bed. 为了避免熬夜，我设定了固定的睡觉时间，并把手机放在远离床的地方。 (3) With a fixed bedtime in mind, I put my phone away from the bed so that I could not reach it easily. 心里想着固定的睡觉时间，我把手机放在远离床的地方，这样（so that）我就不能轻易拿到它。 3. 初期困难：had trouble falling asleep; couldn’t resist checking my phone; felt sleepy during the day (1) 基础句：At first, I had trouble falling asleep and often felt sleepy during the day. 起初，我难以入睡，白天经常感到困倦。 (2) Although I tried to sleep early, I had trouble falling asleep. 尽管我试图早睡，但我难以入睡。 (3) With my old habit still strong, I had trouble falling asleep at first. 由于旧习惯仍然很强，我起初难以入睡。 (4) At first, I had trouble falling asleep and often felt sleepy during the day, but I refused to give up. 起初，我难以入睡，白天经常感到困倦，但我拒绝放弃。 (5) Unable to resist checking my phone, I sometimes stayed up late again, which made me feel frustrated. 无法抗拒看手机，我有时又熬夜了，这让我感到沮丧。 4. 寻求帮助：told my roommates about my plan; asked them to remind me (1) 基础句：I told my roommates about my plan and asked them to remind me. 我告诉室友我的计划，并请他们提醒我。 (2) Hoping to get their support, I told my roommates about my plan and asked them to remind me. 希望得到他们的支持，我告诉室友我的计划，并请他们提醒我。 (3) I told my roommates about my plan so that they could remind me when I stayed up too late. 我告诉室友我的计划，这样（so that）当我熬夜太晚时他们可以提醒我。 (4) Hoping to get their support, I told my roommates about my plan and asked them to remind me whenever I stayed up too late. 希望得到他们的支持，我告诉室友我的计划，并请他们在我熬夜太晚时提醒我。 5. 坚持执行：read before bed, listened to light music, did exercise; gradually went to bed earlier (1) 基础句：I read before bed, listened to light music, and gradually went to bed earlier. 我睡前读书，听轻音乐，逐渐早点上床。 (2) Reading before bed and listening to light music, I gradually went to bed earlier and found it easier to fall asleep. 睡前读书、听轻音乐，我逐渐早点上床，并发现更容易入睡了。 (3) Whenever I felt the urge to check my phone, I reminded myself of the doctor’s warning and forced myself to stick to my plan. 每当我感到想看手机的冲动时，我就提醒自己医生的警告，强迫自己坚持计划。 第二段 开头句：Slowly but surely, my efforts to adjust to the new routine paid off. 1. 效果显现：fell asleep more easily; felt more energetic during the day (1) 基础句：I fell asleep more easily and felt more energetic during the day. 我更容易入睡了，白天也更有精神了。 (2) Having adjusted to the new routine, I fell asleep more easily and felt more energetic during the day. 适应了新作息后，我更容易入睡，白天也更有精神了。 2. 学习改善：stopped dozing off in class; became more efficient in homework (1) 基础句：I stopped dozing off in class and became more efficient in my homework. 我不再在课上打瞌睡，做作业也更有效率了。 (2) With a clear mind, I stopped dozing off in class and became more efficient in my homework. 头脑清醒，我不再在课上打瞌睡，做作业也更有效率了。 (3) No longer dozing off in class, I became more efficient in my homework and even had time for exercise. 不再在课上打瞌睡，我做作业更有效率了，甚至有 time 锻炼。 (4) With a clear mind and enough energy, not only did I stop dozing in class, but I also found it much easier to focus on my studies. 有了清醒的头脑和充足的精力，我不仅不再在课上打瞌睡，还发现专注于学习变得容易多了。 3. 身体好转：headaches and chest pains disappeared; heart check improved (1) 基础句：My headaches and chest pains disappeared, and my heart check improved. 我的头痛和胸痛消失了，心脏检查结果也改善了。 (2) Having adjusted to a healthy routine, I found my headaches and chest pains had disappeared. 适应了健康作息后，我发现头痛和胸痛消失了。 (3) When I went back for a check, the doctor told me that my heart condition had improved. 当我回去检查时，医生告诉我我的心脏状况改善了。 (4) With a healthier lifestyle, I found my headaches and chest pains had disappeared. 有了更健康的生活方式，我发现头痛和胸痛消失了。 (5) Much to my relief, my headaches and chest pains disappeared, and my heart check showed clear improvement. 让我大为宽慰的是，我的头痛和胸痛消失了，心脏检查也显示出明显改善。 4. 人际关系：got along better with roommates; had breakfast together (1) 基础句：I got along better with my roommates, and we sometimes had breakfast together. 我和室友关系更好了，我们有时一起吃早餐。 (2) With a regular routine, I got along better with my roommates and sometimes had breakfast together, which made me feel happier. 有了规律的作息，我和室友关系更好了，有时一起吃早餐，这让我感到更快乐。 5. 主题升华：health is the greatest wealth; good habits are worth keeping (1) 基础句：I learned that health is the greatest wealth and good habits are worth keeping. 我学到了健康是最大的财富，好习惯值得坚持。 (2) Looking back on my experience, I realized that health is the greatest wealth and good habits are worth keeping. 回顾我的经历，我意识到健康是最大的财富，好习惯值得坚持。 (3) What I learned from this experience is that no success is worth sacrificing health for. 我从这次经历中学到的是，没有任何成功值得以牺牲健康为代价。 三、范文整合 Struck by the doctor’s warning, I knew I had to make a change. Determined to change my unhealthy lifestyle, I made up my mind to break the habit of staying up late. To avoid staying up late, I set a fixed bedtime and put my phone away from the bed. At first, I had trouble falling asleep and often felt sleepy during the day, but I refused to give up. Hoping to get their support, I told my roommates about my plan and asked them to remind me. Reading before bed and listening to light music, I gradually went to bed earlier and found it easier to fall asleep. Slowly but surely, my efforts to adjust to the new routine paid off. Having adjusted to the new routine, I fell asleep more easily and felt more energetic during the day. No longer dozing off in class, I became more efficient in my homework. Much to my relief, my headaches and chest pains disappeared, and my heart check showed clear improvement. With a regular routine, I got along better with my roommates and sometimes had breakfast together. Looking back on my experience, I realized that health is the greatest wealth and good habits are worth keeping. 积累 一、重点单词（含难词） 1. 情绪与心理 单词 词性 中文 例句 hesitation n. 犹豫 Emily agreed without hesitation. gratitude n. 感激 Her heart filled with immense gratitude. relief n. 宽慰 Tears of joy and relief welled up. panic n./v. 惊慌 As night fell, panic set in. desperate adj. 绝望的 She explained her desperate situation. frustrated adj. 沮丧的 It made me feel frustrated. overwhelmed adj. 被淹没的 Overwhelmed with joy and relief... heartfelt adj. 由衷的 express her heartfelt thanks profound adj. 深刻的 taught Emily a profound lesson reckless adj. 鲁莽的 reckless judgment can lead to danger eventful adj. 多事的 her eventful adventure perilous adj. 危险的 her perilous adventure heartwarming adj. 暖心的 the heartwarming rescue stranded adj. 被困的 the stranded vehicle blinding adj. 令人目眩的 the blinding whiteout unruly adj. 无规律的 stay up until unruly hours pounding adj. 剧烈的 a pounding headache sharp adj. 剧烈的 a sharp pain in my chest overworked adj. 过度劳累的 an overworked engine energetic adj. 精力充沛的 felt more energetic efficient adj. 有效率的 became more efficient drowsy adj. 困倦的 felt drowsy during the day regular adj. 规律的 a regular routine fixed adj. 固定的 a fixed bedtime 2. 动作与状态 单词 词性 中文 例句 detour v. 使绕道 police would detour traffic inch v. 缓慢移动 continued inching along slide v. 滑 her car slid into a ditch wrap v. 包裹 wrapped herself in a blanket envelop v. 包围 enveloped in his tight embrace recount v. 讲述 recounted her adventure purchase v. 购买 helped her purchase a ticket board v. 登上 boarded the train doze v. 打瞌睡 stopped dozing off in class adjust v. 适应 adjust to the new routine sacrifice v. 牺牲 no success is worth sacrificing health for remind v. 提醒 asked them to remind me resist v. 抵抗 couldn’t resist checking my phone stick v. 坚持 stick to my plan disappear v. 消失 headaches and chest pains disappeared improve v. 改善 my heart check improved free v. 使脱离 her car was finally freed from the ditch pull v. 拉 pulled out of the ditch blanket v. 覆盖 streets blanketed in snow melt v. 融化 kindness can melt the coldest winter 3. 名词 单词 中文 例句 whiteout 白茫茫的暴风雪 the blinding whiteout ditch 沟 slid into a ditch signal 信号 found no signal on her phone rescue 救援 the heartwarming rescue assistance 帮助 with the assistance of tow truck 拖车 tow truck drivers platform 站台 walking onto the platform embrace 拥抱 his tight embrace routine 作息 adjust to the new routine habit 习惯 break the habit of staying up late lifestyle 生活方式 change my unhealthy lifestyle bedtime 睡觉时间 set a fixed bedtime temptation 诱惑 my phone was a temptation check-up 检查 the check-up showed improvement wealth 财富 health is the greatest wealth engine 引擎 an overworked engine warning 警告 struck by the doctor’s warning night owl 夜猫子 I’ve always been a night owl silence 寂静 loved the silence of the night 二、重点短语 1.动词短语 短语 中文 例句 make up one’s mind 下定决心 I made up my mind to break the habit. break the habit of 改掉……的习惯 break the habit of staying up late stay up late 熬夜 I used to stay up late. fall asleep 入睡 had trouble falling asleep doze off 打瞌睡 stopped dozing off in class get along with 与……相处 got along better with my roommates adjust to 适应 adjust to the new routine pay off 得到回报 my efforts paid off give up 放弃 I refused to give up. stick to 坚持 stick to my plan remind sb. of sth. 提醒某人某事 reminded myself of the doctor’s warning lead to 导致 reckless judgment can lead to danger melt away 融化 kindness can melt the coldest winter pull out of 从……拉出来 pulled out of the ditch free from 使脱离 freed from the ditch set out 出发 set out on December 23rd check in 查看 checking my phone take up 占用 had time for exercise 2. 介词短语与固定搭配 短语 中文 例句 without hesitation 毫不犹豫 agreed without hesitation without delay 毫不拖延 Without delay, the couple drove her... with the assistance of 在……帮助下 with the assistance of local police with a grateful smile 带着感激的微笑 With a grateful smile, she agreed. with genuine warmth 带着真诚的温暖 With genuine warmth, they insisted... with a regular routine 有了规律的作息 With a regular routine, I got along better... with a clear mind 头脑清醒 With a clear mind, I stopped dozing off. with enough energy 精力充沛 With enough energy, I found it easier... with a fixed bedtime in mind 心里想着固定睡觉时间 With a fixed bedtime in mind, I put my phone away. at stake 处于危险中 my health was at stake at first 起初 At first, I had trouble falling asleep. much to my relief 让我大为宽慰的是 Much to my relief, my headaches disappeared. as far as I can remember 据我所知 As far as I can remember, I’ve always been a night owl. in the corner of 在……角落 sitting in the corner of my room on the platform 在站台上 walking onto the platform by the time 到……时候 By the time Emily returned... thanks to 多亏 Thanks to the timely assistance... no longer 不再 No longer dozing off in class... 三、重点表达 1.情绪表达 表达 中文 例句 a wave of relief washed over sb. 一阵宽慰涌上心头 A wave of relief washed over her. tears of joy and relief 喜悦和宽慰的泪水 Tears of joy and relief welled up. well up in one’s eyes 涌上眼眶 Tears welled up in her eyes. burst into tears 突然哭起来 She burst into tears of joy. one’s heart filled with gratitude 心中充满感激 Her heart filled with immense gratitude. one’s heart overflowed with joy 心中洋溢着喜悦 Her heart overflowed with joy and relief. overwhelmed with joy and relief 被喜悦和宽慰淹没 Overwhelmed with joy and relief, she... a cold wave went through sb. 一阵寒意穿过全身 A cold wave went through me. feel frustrated 感到沮丧 It made me feel frustrated. much to my relief 让我大为宽慰的是 Much to my relief, my headaches disappeared. 2. 动作描写 表达 中文 例句 enveloped in one’s tight embrace 被紧紧拥抱 enveloped in her boyfriend’s tight embrace rushed into one’s arms 冲进某人怀抱 She rushed into her boyfriend’s arms. walked onto the platform 走上站台 Walking onto the platform, she... boarded the train 登上火车 Emily boarded the train. drove sb. to the station 开车送某人去车站 drove her to the local station helped sb. purchase a ticket 帮某人买票 helped her purchase a ticket pulled out of the ditch 从沟里拉出来 her vehicle was pulled out of the ditch visited sb.’s home 拜访某人家 visited Daniel and Rachel’s home express one’s heartfelt thanks 表达由衷感谢 to express her heartfelt thanks recount one’s adventure 讲述某人的冒险 recounted her perilous adventure 3. 主题升华表达 表达 中文 例句 teach sb. a profound lesson 给某人上深刻一课 taught Emily a profound lesson health is the greatest wealth 健康是最大的财富 I realized that health is the greatest wealth. good habits are worth keeping 好习惯值得坚持 good habits are worth keeping no success is worth sacrificing health for 没有成功值得牺牲健康 What I learned is that no success is worth sacrificing health for. kindness can melt the coldest winter 善良能融化最寒冷的冬天 the unexpected kindness of strangers can melt the coldest winter reckless judgment can lead to danger 轻率判断可能带来危险 reckless judgment can lead to danger pass on the kindness 传递善意 promised to pass on the kindness the true spirit of Christmas 真正的圣诞精神 the true spirit of Christmas lies in... 四、重点句型 1. 非谓语作状语 句型 例句 Doing..., sb. ... Realizing the wisdom in their advice, Emily agreed without hesitation. Done..., sb. ... Struck by the doctor’s warning, I knew I had to make a change. Having done..., sb. ... Having adjusted to the new routine, I fell asleep more easily. To do..., sb. ... To avoid staying up late, I set a fixed bedtime. Doing..., sb. ... Reading before bed and listening to light music, I gradually went to bed earlier. No longer doing..., sb. ... No longer dozing off in class, I became more efficient. 2. 独立主格 句型 例句 n. + done her heart filled with immense gratitude n. + doing tears of joy and relief welling up in her eyes n. + adj. her voice shaking with emotion n. + prep. phrase her eyes filled with tears 3. with 复合结构 句型 例句 With + n. + done With the storm having passed, the streets were blanketed in snow. With + n. + prep. phrase With a grateful smile on her face, Emily agreed without hesitation. With + n. + adj. With a clear mind and enough energy, I... With + n. + adv. With light music on, I read before bed. 4. 倒装句 句型 例句 Not only... but also... Not only did the couple drive her to the station, but they also helped her purchase a ticket. Hardly... when... Hardly had I written half a page when I felt a sharp pain in my chest. No longer... No longer dozing off in class, I became more efficient. 5. 强调与主语从句 句型 例句 What I learned from this experience is that... What I learned from this experience is that no success is worth sacrificing health for. It is/was... that... It was then that she realized kindness could warm a cold winter night. What impressed sb. most was that... What impressed Emily most was that they treated her like a friend. 6. 定语从句 句型 例句 ..., who... Daniel and Rachel, who had noticed her stranded car, stopped to help. ..., where... she finally arrived in Toronto, where her boyfriend was waiting anxiously. ..., which... I sometimes stayed up late again, which made me feel frustrated. 7. 状语从句 句型 例句 As soon as... As soon as she saw her boyfriend, she was enveloped in his tight embrace. Although... Although she was still worried about her car, Emily agreed without hesitation. Because/Since... Because I had kept a healthy routine, my headaches disappeared. Whenever... Whenever I felt the urge to check my phone, I reminded myself of the doctor’s warning. By the time... By the time Emily returned, the storm had passed. 8. 宾语从句与表语从句 句型 例句 I realized that... I realized that health is the greatest wealth. The doctor told me that... The doctor told me that my heart condition had improved. insisting that... They insisted that helping others was simply what neighbors do. What I learned is that... What I learned is that good habits are worth keeping. 五、修辞与衔接 1. 对比 表达 例句 while While reckless judgment can lead to danger, the unexpected kindness of strangers can melt the coldest winter. but Reckless judgment can lead to danger, but kindness can melt the coldest winter. no longer... but... I was no longer a night owl but a person with a regular routine. 2. 递进 表达 例句 not only... but also... Not only did the couple drive her to the station, but they also helped her purchase a ticket. even helped her purchase a ticket moreover Moreover, they helped her purchase a ticket. 3. 结果 表达 例句 leaving... The storm had passed, leaving the streets blanketed in snow. making... With great warmth, the couple drove her to the station, making her feel less alone. which made... I sometimes stayed up late again, which made me feel frustrated. 4. 时间衔接 表达 例句 At first At first, I had trouble falling asleep. Slowly but surely Slowly but surely, my efforts paid off. Hours later Hours later, she finally arrived in Toronto. Three days later Three days later, Emily returned to get her car. By the time By the time Emily returned, the storm had passed. 5. 情感衔接 表达 例句 Much to my relief Much to my relief, my headaches disappeared. Grateful and relieved Grateful and relieved, Emily accepted the offer. Overwhelmed with joy Overwhelmed with joy and relief, she... Looking back on... Looking back on my experience, I realized... 六、可迁移句型模板 1. 情绪爆发模板 Tears of ______ welled up in one’s eyes as sb. did sth. Tears of joy and relief welled up in her eyes as she recounted her adventure. 2. 被拥抱模板 Walking onto the platform, sb. was instantly enveloped in one’s tight embrace. Walking onto the platform, she was instantly enveloped in her boyfriend’s tight embrace. 3. 下定决心模板 Struck by ______, sb. made up one’s mind to ______. Struck by the doctor’s warning, I made up my mind to break the habit of staying up late. 4. 努力回报模板 Slowly but surely, one’s efforts to ______ paid off. Slowly but surely, my efforts to adjust to the new routine paid off. 5. 主题升华模板 Looking back on one’s experience, sb. realized that ______. Looking back on my experience, I realized that health is the greatest wealth and good habits are worth keeping. 6. 善良主题模板 While ______ can lead to danger, the unexpected kindness of strangers can melt the coldest winter. While reckless judgment can lead to danger, the unexpected kindness of strangers can melt the coldest winter. 七、背诵建议 1. 先背短语：make up one’s mind, break the habit of, pay off, adjust to, get along with。 2. 再背句型：非谓语作状语、with 复合结构、独立主格、倒装句。 3. 最后背主题句： · health is the greatest wealth · good habits are worth keeping · kindness can melt the coldest winter · no success is worth sacrificing health for 第 1 页 共 4 页 学科网（北京）股份有限公司 $