内容正文:
第19讲 概要写作之记叙文
目 录
模拟·基础演练 1
重难·创新演练 7
真题·实战演练 13
模拟·基础演练
考查重点:记叙文类概要写作,所选语篇一般为故事叙事、个人成长经历、新闻人物纪实、夹叙夹议小故事。文本包含:背景、冲突 / 事件经过、结局、文末感悟 / 人物思想转变四大要素……
考向 01 普通哲理故事
After the sudden loss of her five-year-old daughter, Elizabeth, Natalia Spencer felt she needed to do something to honor the little girl. That strong wish inspired Spencer to start what she calls a “Walk of Love”, a 6,000-mile trek(长途旅行) along the British coastline.
“Elizabeth particularly loved the beach and the sea and we visited the seaside a lot. After she passed away, I went to the seaside and it was the first time that I had felt some comfort,” Spencer said. “I knew this was what I had to do. It was something I could do and it would make life more bearable.”
On Valentine’s Day, Spencer began walking Durdle Door in Dorset, England, the last beach she took Elizabeth to before she became ill. So far, Spencer has journeyed about 1,500 miles, walking through Dorset , Cornwall, Devon and the entire coast of Wales. Every day, except Saturday, Spencer walks 20 miles. Often locals join her; many times they share stories about losing their own children.
Everything changed for Spencer on Nov. 22, 2015. Spencer noticed Elizabeth was ill with what she thought was a chest infection. But the girl’s health worsened rapidly. Doctors diagnosed her with a life-threatening immune condition where the immune cells damage the tissues and organs. This caused Elizabeth’s organs to shut down and stopped the blood supply to her arms and legs. She was moved to Bristol Children’s Hospital where she spent 18 days on life support before passing away on Dec. 10.
After Elizabeth died, Spencer struggled. In January, a friend encouraged Spencer to go for a walk and the two ended up at the Gower Peninsula in Wales. While walking provides Spencer with time to grieve(悲伤), she’s also using the trip to raise £100,000 for the Bristol Children’s Hospital.
Spencer expects to complete her walk next spring. She’d love to finish on Valentine’s Day, but doesn’t know if that is realistic.
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考向02 夹叙夹议记叙文
The Price of Winning
Fourteen-year-old Angus sits on the bench, watching his baseball team play. He’s out of the game because he made a mistake. For his coach, that's unacceptable — mistakes don’t win games. But for most teens, the focus on winning isn’t as important. In a recent study, 90% of teenagers said they would rather play and lose than sit on the sidelines and not play at all. For them, sports are about fun, learning, and being part of a team. However, for many coaches and parents, winning is everything, and they expect perfection from young players.
Unfortunately, this pressure to win drives many kids away from organized sports early on. In competitive events, nearly every action a player makes is examined. Parents and coaches constantly shout instructions, sometimes yelling at kids for errors or missed shots. This intense environment doesn’t let kids make their own choices or learn from their mistakes. Instead of enjoying the game, young players feel watched and judged every second. They lose the freedom to explore their abilities and develop naturally as athletes and individuals.
The emphasis on winning creates deeper issues, too. Many kids feel anxious because they’re only praised for scoring goals or winning races, not for trying hard or improving. Over time, this focus on results can harm their self-confidence, especially if they’re often benched. They start to believe they’re only valuable if they perform perfectly, which can make sports feel like a burden instead of a joy.
Two months later, Angus is back playing baseball — but not on a team. He’s at the park with friends, playing just for fun, and he’s much happier. This raises an important question: How many potential champions will quit sports unless adults change their attitude? For young athletes to thrive, they need support and encouragement, not the pressure to always win.
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考向03 新闻纪实类记叙文
A Tennessee Couple Rescued a Kitten... It Turned Out to Be a Bobcat (山猫)
Staff at True Rescue in Mount Juliet, Tennessee, have handled their fair share of kittens over the years. So all it took was one look at the head and paws of a kitten that was rushed to the animal shelter last week to tell that they were dealing with a case of mistaken identity.
The seemingly distressed kitten found on the back deck of a Middle Tennessee couple’s home was actually a baby bobcat. Whoops! “We definitely knew it wasn’t a regular kitten,” Amy Simcik, founder and executive director of True Rescue, told McClatchy News. “It was very big-big head, big feet... wild and musky (麝香的) kind of smelling.” Simcik also noted the kitten’s distinctive fur and birdlike vocalizations. Unlike domestic kittens, bobcat kittens rarely meow. They also have very short tails.
While the couple meant well, humans should avoid removing young wild animals from their environment. Doing so can prevent them from ever returning to the wild. “We always recommend people to search online for exactly what to do,” she told McClatchy. “Most of the time, the results will say to leave it. You’re endangering it far more trying to pull it out of that environment and care for it yourself than leaving it.”
The baby bobcat, who was later named Pearl, was recently transferred from Walden’s Puddle to For Fox Sake Wildlife Rescue in Chattanooga, where she can interact with another bobkitten named Ruby. The two kittens will be raised as siblings before being released back into the wild.
“Pearl is in great shape,” rescuers wrote in a Facebook update Sunday. “We’re thankful to True Rescue for bringing Pearl to Walden’s Puddle and to Walden’s Puddle for transferring her to us,” the post continues. “Both Pearl and Ruby have a much better chance at a happy, free life in the wild because they will be able to be together.”
Good luck, little ladies!
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重难·创新演练
Passage 1
【2026届上海市崇明区高三英语一模英语试题】
Directions: Read the following passage. Summarize the main idea and the main point (s) of the passage in no more than 60 words. Use your own words as far as possible.
The Fear of Taking Risks May Be Holding You Back
Your brain will try to convince you to play it safe and tell you that you can’t succeed or that you shouldn’t bother trying something new. But even when these thoughts lack a rational (理性的) basis, we sometimes allow our anxiety to prevail (占上风). The problem is that we often base our decisions on emotion rather than logic. We incorrectly assume that there’s a direct relation between our fear level and the risk level.
However, learning to take healthy risks can improve your life. If you find yourself fearing to take healthy,calculated risks, there are two strategies that can help.
To begin with, balance your emotions with logic.Too often, we think our fear is related to the level of the risk. The scarier something feels, the riskier it must be. Driving a car probably doesn’t feel risky, but giving a speech might feel like a huge risk. Yet your chances of injury or death are higher when you’re behind the wheel. Spend a few minutes thinking about the actual level of risk. Ask yourself, “What risk do I actually face? How can I handle it if it doesn’t work out?”
In addition, increase your chances of success. There are steps you can take to reduce the risk that you face. Spend time practicing a speech before you deliver it, which could increase your chances of success. Rather than spend time trying to decrease your fear, put your energy into increasing your chances of success.
Facing your fears is a key component in developing the mental strength you need. It helps you learn to tolerate uncertainty and anxiety. It also provides you with a chance to sharpen your skills and learn from your mistake. With practice, you can get better at calculating risk. And as you improve, your chances of success will skyrocket.
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Passage 2
【上海市2025-2026学年高三上学期12月春考适应性调研卷英语试题】
Directions: Read the following passage. Summarize the main idea and the main point (s) of the passage in no more than 60 words. Use your own words as far as possible.
Winter Home Cooking
In winter, when days shorten too quickly, cooking helps me keep a clear sense of time rather than soften feelings. Water boiling at six, bread warming at seven, dishes washed before eight give order to evenings that might otherwise fade into each other. It is not comfort I seek, but a simple structure that keeps the season from collapsing into sameness.
Recipes that require only salt, heat and patience appeal to me most. Cutting the vegetables into equal pieces and watching them cook at a steady pace offers a small but steady sense of control, which is rare in winter weeks filled with delays and sudden changes. The kitchen does not ask me to feel better, only to follow steps that stay predictable.
Cooking is one of the few tasks in which progress is visible. Soup deepens, rice softens, sauce thickens, and each minute has form. Unlike scrolling through messages or sitting in long silence, the cooker gives feedback I can trust. Winter often slows thought without slowing hours, and cooking helps bring them back into agreement.
Some dishes come from memory rather than instruction. A noodle soup my grandmother made on cold weekends, or apples baked the way she preferred, returns without ceremony. Winter does not make these meals sentimental, only familiar. The warmth is not emotional but a quiet link to past routines, a small record of hands that cooked before mine.
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Passage 3
【2024届上海市奉贤区格致中学高考英语阶段模拟试卷】
On Sunday, the second day of Spring Festival, a man was killed after he fell into the tiger enclosure while trying to get into the zoo in Ningbo, East China’s Zhejiang Province, without paying for a ticket.
The tragedy cost two lives, as the tiger was shot dead when zoo employees tried to rescue the man.
As news of the incident spread, the majority of voices online blamed the dead man for the animal’s death. Some said this was a sign that people are becoming more cold hearted. But they are wrong. People have been displaying increasingly more enthusiasm for helping those in need and participating in charity work. In 2016, the China Charity Federation received donations of 18.8 billion yuan ($2.7 billion) in total, 46 percent more than the donations received in 2015, and they sent helping hands to one tragedy after another.
People are just tired of forgiving those in the wrong. While sympathy is right, it has been abused too much. When somebody commits a crime, no matter how cruel the crime is, media outlets explain the criminal’s miserable childhood and there are calls for forgiveness. When someone smokes in public, there are always people calling for tolerance.
People are fed up and angry with lawbreakers escaping their due punishments in the name of forgiveness and tolerance.
But going back to the tragedy at the wildlife park in Ningbo, the tiger’s death shows the park was not well prepared for such emergencies. They did not have any tranquilizer guns that could sedate the tiger immediately and save the lives of both the man and the endangered animal.
In the meantime, it is necessary to raise people’s awareness that the animals in zoos and wildlife parks are not domesticated pets, and of the need for visitors to observe rules for their own safety.
The man in the Ningbo incident paid for his fault with his life, but the tiger was killed for his fault, too. We sincerely hope no more tigers or humans will pay for such fault.
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名校真题·实战演练
Passage 1
The Experience Of A Used Bookstore
I would choose a used bookstore over the shopping mall bookstores any day. The hunt through a used bookstore is thrilling and like no other.
The door to a used bookstore opens a world of adventure. The atmosphere of a used bookstore alerts all your senses. The overwhelming but exciting view of an endless maze of books, the slight but present smell of books and paper, the sounds of pages being turned and the clerk commenting on the “good finds”, and the feel of books as you turn through that bin full of endless possibilities, and the taste of sweet taste of victory when you found a bargain.
A used book tells more than just the story it was made to tell. The book comes with a sense of history. The book has passed through many hands before yours, and now it has ended up in yours. You have a chance to become part of this book’s history. My favorite used book is one that has documented history; a handwritten “To” and “From” note on the opening page, notes in the margins, and highlighted or underlined sections. This helps the reader to gain a perspective beyond their own. The same book or story leaves different impressions for everyone, and being able to follow the thoughts of a previous reader may help to expand our own minds, develop a perspective, or perhaps a new world view.
A used book can provide a blast from the past. Looking through the shelves, or bins at a used bookstore may bring you across your favorite childhood books, or that one book that got you hooked and made you a book enthusiast. Perhaps, you find a book that you remember reading and want to pass on the joy to a kid in your life.
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Passage 2
Stop Asking Kids What They Want to Be When They Grow Up
When I was a kid, I dreaded the question. Adults always seemed terribly disappointed that I wasn’t dreaming of becoming something grand or heroic, like a filmmaker or an astronaut.
In college, I finally realized that I wanted to do many things. So I became a psychologist. My job is to fix other people’s jobs. I get to experience them indirectly — I’ve gotten to explore how filmmakers blaze new trails and how astronauts build trust. And I am convinced that asking youngsters what they want to be does them harm.
My first beef with the question is that it forces kids to define themselves in terms of work. When you’re asked what you want to be when you grow up, it’s not socially acceptable to say, “A father” or “A person of integrity.” This might be why parents say their most important value for their children is to care about others, yet their kids believe that top value is success.
The second problem is the implication that there is one calling out there for everyone. Although having a calling can be a source of joy, research shows that searching for one leaves students feeling lost and confused. And even if you’re lucky enough to stumble onto a calling, it might not be a successful career. Callings often go unanswered: Many career passions don’t pay the bills, and many of us just don’t have the talent.
There is a third hurdle: Careers rarely live up to your childhood dreams. In one study, looking for the ideal job left college seniors feeling more overwhelmed throughout the process — and less satisfied with the outcome.
I’m all for encouraging youngsters to aim high and dream big. Those aspirations should be bigger than work. Think about what kind of person you want to be — and about all the different things you might want to do.
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Passage 3
Thirty-Three
Shortly, I told Gabby that I could have been alive for half my life or all of it. She countered, suggesting a third. We sipped orange wine, described as “funky,” in a Berkeley restaurant filled with the glow of headlights through rain-streaked windows. Our conversations often centered on time — its different types, how we measure it, and its origins. One night, we became fascinated by the idea that time could be a universal fact or just the way we perceive it, like the ticking clock on the wall.
The following day, our neighbor Gloria banged on the wall, prompting us to buy her flowers and write a note. I shared with Gabby that my brother had died at twenty-eight, and I was now five years older than he ever was. I wasn’t seeking sympathy but understanding, language to frame my experience. As we ate bread, Gabby mentioned a time-related app that claims to predict how many years we have left, based on lifestyle questions we answered at the table.
Earlier, I had a fleeting sense that I might outlive my brother, despite knowing he hadn’t lived well. He refused a sentimental pocket watch from our grandfather, saying he couldn’t bear to keep something so meaningful. Our grandfather later gave the watch to me. I remembered middle school, when the album “Illmatic” and its chorus resonated with him, looping through his closed door. These memories began to overlay as I sat with Gabby, recalling moments of family and youth, all blending into the present.
In that moment, I was hugging my grandfather on Berkeley’s University Ave., thanking him for the watch, and sharing memories of my brother. I realized how much time had passed since I met Gabby — almost a year ago, we didn’t know each other. I told Gabby the watch still worked but needed winding, forgiving my brother for his choices and words. Gabby smiled, and we clinked glasses of orange wine, sharing a meal of tuna carpaccio and boar ragu, feeling the flow of time and memory together.
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第19讲 概要写作之记叙文
目 录
模拟·基础演练 1
重难·创新演练 7
真题·实战演练 13
模拟·基础演练
考查重点:记叙文类概要写作,所选语篇一般为故事叙事、个人成长经历、新闻人物纪实、夹叙夹议小故事。文本包含:背景、冲突 / 事件经过、结局、文末感悟 / 人物思想转变四大要素……
考向 01 普通哲理故事
After the sudden loss of her five-year-old daughter, Elizabeth, Natalia Spencer felt she needed to do something to honor the little girl. That strong wish inspired Spencer to start what she calls a “Walk of Love”, a 6,000-mile trek(长途旅行) along the British coastline.
“Elizabeth particularly loved the beach and the sea and we visited the seaside a lot. After she passed away, I went to the seaside and it was the first time that I had felt some comfort,” Spencer said. “I knew this was what I had to do. It was something I could do and it would make life more bearable.”
On Valentine’s Day, Spencer began walking Durdle Door in Dorset, England, the last beach she took Elizabeth to before she became ill. So far, Spencer has journeyed about 1,500 miles, walking through Dorset , Cornwall, Devon and the entire coast of Wales. Every day, except Saturday, Spencer walks 20 miles. Often locals join her; many times they share stories about losing their own children.
Everything changed for Spencer on Nov. 22, 2015. Spencer noticed Elizabeth was ill with what she thought was a chest infection. But the girl’s health worsened rapidly. Doctors diagnosed her with a life-threatening immune condition where the immune cells damage the tissues and organs. This caused Elizabeth’s organs to shut down and stopped the blood supply to her arms and legs. She was moved to Bristol Children’s Hospital where she spent 18 days on life support before passing away on Dec. 10.
After Elizabeth died, Spencer struggled. In January, a friend encouraged Spencer to go for a walk and the two ended up at the Gower Peninsula in Wales. While walking provides Spencer with time to grieve(悲伤), she’s also using the trip to raise £100,000 for the Bristol Children’s Hospital.
Spencer expects to complete her walk next spring. She’d love to finish on Valentine’s Day, but doesn’t know if that is realistic.
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【答案】A possible version
To honor her daughter who recently died, Natalia Spencer started the 6,000-mile Walk of Love along the British coastline, which she wishes to finish next spring. She did this to make life more bearable and to raise£100,000 for the Bristol Children’s Hospital. The Walk provided her chances to share with the locals stories about losing children. (word count 58)
【导语】本文是一篇记叙文。文章介绍一个叫Natalia Spencer的人为了纪念自己死去的女儿参加了一个步行项目,缓解自己生活的同时,也为儿童医院筹钱,这次步行给她提供了与当地人分享关于失去小孩的故事的机会。(文章大意)
【详解】1. 要点摘录①After the sudden loss of her five-year-old daughter, Elizabeth, Natalia Spencer felt she needed to do something to honor the little girl.②That strong wish inspired Spencer to start what she calls a “Walk of Love”, a 6,000-mile trek(长途旅行) along the British coastline.③It was something I could do and it would make life more bearable.④Often locals join her; many times they share stories about losing their own children.
⑤While walking provides Spencer with time to grieve(悲伤), she’s also using the trip to raise £100,000 for the Bristol Children’s Hospital⑥Spencer expects to complete her walk next spring.
2.缜密构思将第1、2、6这三个要点进行重组,将第3、5这两个要点进行整合。
3.遣词造句
The Walk provided her chances to share with the locals stories about losing children.
【点睛】[高分句型1] To honor her daughter who recently died, Natalia Spencer started the 6,000-mile Walk of Love along the British coastline, which she wishes to finish next spring.运用一个动词不定式短语作目的状语以及一个非限制性定语从句对第1、2、6这三个要点内容进行了概括,表达高级。
[高分句型2]:She did this to make life more bearable and to raise£100,000 for the Bristol Children’s Hospital. 用两个并列的动词不定式短语作目的状语对第第3、5这两个要点的内容进行了概括,表达精炼且全面。
考向02 夹叙夹议记叙文
The Price of Winning
Fourteen-year-old Angus sits on the bench, watching his baseball team play. He’s out of the game because he made a mistake. For his coach, that's unacceptable — mistakes don’t win games. But for most teens, the focus on winning isn’t as important. In a recent study, 90% of teenagers said they would rather play and lose than sit on the sidelines and not play at all. For them, sports are about fun, learning, and being part of a team. However, for many coaches and parents, winning is everything, and they expect perfection from young players.
Unfortunately, this pressure to win drives many kids away from organized sports early on. In competitive events, nearly every action a player makes is examined. Parents and coaches constantly shout instructions, sometimes yelling at kids for errors or missed shots. This intense environment doesn’t let kids make their own choices or learn from their mistakes. Instead of enjoying the game, young players feel watched and judged every second. They lose the freedom to explore their abilities and develop naturally as athletes and individuals.
The emphasis on winning creates deeper issues, too. Many kids feel anxious because they’re only praised for scoring goals or winning races, not for trying hard or improving. Over time, this focus on results can harm their self-confidence, especially if they’re often benched. They start to believe they’re only valuable if they perform perfectly, which can make sports feel like a burden instead of a joy.
Two months later, Angus is back playing baseball — but not on a team. He’s at the park with friends, playing just for fun, and he’s much happier. This raises an important question: How many potential champions will quit sports unless adults change their attitude? For young athletes to thrive, they need support and encouragement, not the pressure to always win.
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【导语】本文是一篇夹叙夹议文。文章通过讲述棒球选手安格斯因为被过度要求获胜,而产生巨大的心理压力,因此导致球场失误,被罚下场的故事,讲述了盲目追求获胜的弊端:过早离开有组织的体育运动,引起自身焦虑。强调运动过程中,运动员需要更多的支持和鼓励,才能避免焦虑,提升自信,进而自由地探索自己的能力,更加享受运动带来的乐趣,激发出自己的潜力。
概要写作答案(60词左右)
Angus sits on the bench because he made a mistake. Teens focus on fun, but coaches and parents focus on winning. Pressure to win drives kids away. Coaches and parents constantly shout instructions and criticize errors. Kids feel anxious and lose confidence because they’re only praised for results. Sports become a burden. Many kids quit sports. Young athletes need support and encouragement, not just pressure to win.
In competitive events, young players are always expected perfection by their coaches and parents, which has a negative impact on teenagers. Not only does it cause that teenagers prefer to sit on the sidelines instead of taking a positive in the events, but also the focus on results can also make them feel frustrated. If adults change their attitude, young athletes will build up confidence and inspire potential.
考向03 新闻纪实类记叙文
A Tennessee Couple Rescued a Kitten... It Turned Out to Be a Bobcat (山猫)
Staff at True Rescue in Mount Juliet, Tennessee, have handled their fair share of kittens over the years. So all it took was one look at the head and paws of a kitten that was rushed to the animal shelter last week to tell that they were dealing with a case of mistaken identity.
The seemingly distressed kitten found on the back deck of a Middle Tennessee couple’s home was actually a baby bobcat. Whoops! “We definitely knew it wasn’t a regular kitten,” Amy Simcik, founder and executive director of True Rescue, told McClatchy News. “It was very big-big head, big feet... wild and musky (麝香的) kind of smelling.” Simcik also noted the kitten’s distinctive fur and birdlike vocalizations. Unlike domestic kittens, bobcat kittens rarely meow. They also have very short tails.
While the couple meant well, humans should avoid removing young wild animals from their environment. Doing so can prevent them from ever returning to the wild. “We always recommend people to search online for exactly what to do,” she told McClatchy. “Most of the time, the results will say to leave it. You’re endangering it far more trying to pull it out of that environment and care for it yourself than leaving it.”
The baby bobcat, who was later named Pearl, was recently transferred from Walden’s Puddle to For Fox Sake Wildlife Rescue in Chattanooga, where she can interact with another bobkitten named Ruby. The two kittens will be raised as siblings before being released back into the wild.
“Pearl is in great shape,” rescuers wrote in a Facebook update Sunday. “We’re thankful to True Rescue for bringing Pearl to Walden’s Puddle and to Walden’s Puddle for transferring her to us,” the post continues. “Both Pearl and Ruby have a much better chance at a happy, free life in the wild because they will be able to be together.”
Good luck, little ladies!
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【答案】A Tennessee couple mistakenly rescued a baby bobcat, thinking it was a domestic kitten. Animal shelter staff identified the wild animal by its features. Experts advise against removing wild animals from their habitats, as it can hinder their chances of survival. The bobcat, named Pearl, was transferred to a wildlife rescue to be raised with another bobkitten before release.
【导语】本文是一篇记叙文。讲述了田纳西州的一对夫妇误将一只小山猫当作小猫救起并送到动物收容所。工作人员很快发现这是一只山猫,并强调人们不应将野生幼崽从其生活环境中带走。这只被命名为Pearl的小山猫后来被转移到野生动物救助中心,将与另一只小山猫Ruby一起被抚养长大后放归野外。
【详解】1.要点摘录
①The seemingly distressed kitten found on the back deck of a Middle Tennessee couple’s home was actually a baby bobcat.
②We definitely knew it wasn’t a regular kitten.
③It was very big-big head, big feet... wild and musky (麝香的) kind of smelling.
④While the couple meant well, humans should avoid removing young wild animals from their environment.
⑤The baby bobcat, who was later named Pearl, was recently transferred from Walden’s Puddle to For Fox Sake Wildlife Rescue in Chattanooga, where she can interact with another bobkitten named Ruby.
⑥The two kittens will be raised as siblings before being released back into the wild.
2.缜密构思
将②③两个要点进行整合,⑤⑥两个要点进行重组
3.遣词造句
Animal shelter staff identified the wild animal by its features.
The bobcat, named Pearl, was transferred to a wildlife rescue to be raised with another bobkitten before release.
【点睛】[高分句型1]
A Tennessee couple mistakenly rescued a baby bobcat, thinking it was a domestic kitten.(运用了现在分词作状语,省略了that的宾语从句)
[高分句型2]
Experts advise against removing wild animals from their habitats, as it can hinder their chances of survival.(运用了as引导的原因状语从句)
重难·创新演练
Passage 1
【2026届上海市崇明区高三英语一模英语试题】
Directions: Read the following passage. Summarize the main idea and the main point (s) of the passage in no more than 60 words. Use your own words as far as possible.
The Fear of Taking Risks May Be Holding You Back
Your brain will try to convince you to play it safe and tell you that you can’t succeed or that you shouldn’t bother trying something new. But even when these thoughts lack a rational (理性的) basis, we sometimes allow our anxiety to prevail (占上风). The problem is that we often base our decisions on emotion rather than logic. We incorrectly assume that there’s a direct relation between our fear level and the risk level.
However, learning to take healthy risks can improve your life. If you find yourself fearing to take healthy,calculated risks, there are two strategies that can help.
To begin with, balance your emotions with logic.Too often, we think our fear is related to the level of the risk. The scarier something feels, the riskier it must be. Driving a car probably doesn’t feel risky, but giving a speech might feel like a huge risk. Yet your chances of injury or death are higher when you’re behind the wheel. Spend a few minutes thinking about the actual level of risk. Ask yourself, “What risk do I actually face? How can I handle it if it doesn’t work out?”
In addition, increase your chances of success. There are steps you can take to reduce the risk that you face. Spend time practicing a speech before you deliver it, which could increase your chances of success. Rather than spend time trying to decrease your fear, put your energy into increasing your chances of success.
Facing your fears is a key component in developing the mental strength you need. It helps you learn to tolerate uncertainty and anxiety. It also provides you with a chance to sharpen your skills and learn from your mistake. With practice, you can get better at calculating risk. And as you improve, your chances of success will skyrocket.
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【答案】Fear of risks holds people back due to emotional rather than logical decision-making. However, two strategies are helpful. First, balance emotions with logic by assessing actual risk levels. Second, boost success chances by focusing on preparation. Facing fears helps build mental resilience, improve risk calculation, and enhance success likelihood. (49 words)
【导语】这是一篇议论文。文章主要介绍了人们因受情绪影响害怕冒险而停滞不前,进而给出平衡情绪与逻辑、提升成功概率两种应对策略,同时说明直面恐惧的积极意义。
【详解】1.要点摘录
①Your brain will try to convince you to play it safe and tell you that you can’t succeed or that you shouldn’t bother trying something new.
②We often base our decisions on emotion rather than logic. We incorrectly assume that there’s a direct relation between our fear level and the risk level.
③Balance your emotions with logic. Spend a few minutes thinking about the actual level of risk.
④Increase your chances of success. Put your energy into increasing your chances of success.
⑤Facing your fears is a key component in developing the mental strength you need. It helps you learn to tolerate uncertainty and anxiety.
⑥With practice, you can get better at calculating risk. And as you improve, your chances of success will skyrocket.
2.缜密构思
将第①、②两个要点进行重组,作为开头。将第③、④要点进行整合,作为核心方法。最后将第⑤、⑥要点进行合并,作为总结。
3.遣词造句
Fear of risks holds people back due to emotional rather than logical decision-making.
Balance emotions with logic by assessing actual risk levels.
Boost success chances by focusing on preparation.
Facing fears helps build mental resilience, improve risk calculation, and enhance success likelihood.
【点睛】【高分句型1】Fear of risks holds people back as they make decisions based on emotion rather than logic.(运用了as引导的原因状语从句,清晰阐明人们因情绪主导决策而受恐惧束缚的因果关系)
【高分句型2】However, healthy calculated risks benefit life, with two strategies: balancing emotions with logic by assessing actual risks and boosting success chances through preparation.(运用了with复合结构和并列动名词短语,with 引导的短语简洁引出应对策略,并列的动名词短语明确两种策略的具体做法,句式紧凑且信息完整)
Passage 2
【上海市2025-2026学年高三上学期12月春考适应性调研卷英语试题】
Directions: Read the following passage. Summarize the main idea and the main point (s) of the passage in no more than 60 words. Use your own words as far as possible.
Winter Home Cooking
In winter, when days shorten too quickly, cooking helps me keep a clear sense of time rather than soften feelings. Water boiling at six, bread warming at seven, dishes washed before eight give order to evenings that might otherwise fade into each other. It is not comfort I seek, but a simple structure that keeps the season from collapsing into sameness.
Recipes that require only salt, heat and patience appeal to me most. Cutting the vegetables into equal pieces and watching them cook at a steady pace offers a small but steady sense of control, which is rare in winter weeks filled with delays and sudden changes. The kitchen does not ask me to feel better, only to follow steps that stay predictable.
Cooking is one of the few tasks in which progress is visible. Soup deepens, rice softens, sauce thickens, and each minute has form. Unlike scrolling through messages or sitting in long silence, the cooker gives feedback I can trust. Winter often slows thought without slowing hours, and cooking helps bring them back into agreement.
Some dishes come from memory rather than instruction. A noodle soup my grandmother made on cold weekends, or apples baked the way she preferred, returns without ceremony. Winter does not make these meals sentimental, only familiar. The warmth is not emotional but a quiet link to past routines, a small record of hands that cooked before mine.
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【答案】示例:
Cooking keeps me grounded in time, when winter time collapses rapidly. I’m mostly in simple recipes, where I have steady control, on changeable winter days. When days fly, I can’t even reflect clearly, while visible cooking progresses push me off massive messages or silence. Besides, winter brings familiarity to dishes in my memory, which connects present me and past routines.
【导语】本文是一篇记叙文。文章讲述了作者冬日烹饪的体验,烹饪为其带来时间秩序与掌控感,其可见进展协调思绪,且记忆中的菜肴搭建起与过往的联结。
【详解】1. 要点摘录:
①In winter, when days shorten too quickly, cooking helps me keep a clear sense of time rather than soften feelings. It is not comfort I seek, but a simple structure that keeps the season from collapsing into sameness.
②Recipes that require only salt, heat and patience appeal to me most. Cutting the vegetables into equal pieces and watching them cook at a steady pace offers a small but steady sense of control.
③Cooking is one of the few tasks in which progress is visible. Winter often slows thought without slowing hours, and cooking helps bring them back into agreement.
④Some dishes come from memory rather than instruction. The warmth is not emotional but a quiet link to past routines, a small record of hands that cooked before mine.
2. 缜密构思:
整合①②③点,提炼烹饪在冬日为作者带来的核心价值(时间秩序、掌控感、协调思绪);以第④点补充记忆类菜肴的意义
3.遣词造句:
Cooking keeps me grounded in time, as winter time collapses quickly.
I’m fond of simple recipes, where I have steady control, on changeable winter days.
Days flying, I can’t even reflect clearly, while visible cooking progresses push me off massive messages or silence.
Besides, winter brings familiarity to dishes in my memory, connecting present me and past routines.
【点睛】[高分句型1] Cooking keeps me grounded in time, when winter time collapses rapidly.(用when引导的时间状语从句对一段部分内容进行总结)
[高分句型2]I’m fond of simple recipes, where I have steady control, on changeable winter days. (用where引导非限定性定语从句对第二段部分内容进行总结)
Passage 3
【2024届上海市奉贤区格致中学高考英语阶段模拟试卷】
On Sunday, the second day of Spring Festival, a man was killed after he fell into the tiger enclosure while trying to get into the zoo in Ningbo, East China’s Zhejiang Province, without paying for a ticket.
The tragedy cost two lives, as the tiger was shot dead when zoo employees tried to rescue the man.
As news of the incident spread, the majority of voices online blamed the dead man for the animal’s death. Some said this was a sign that people are becoming more cold hearted. But they are wrong. People have been displaying increasingly more enthusiasm for helping those in need and participating in charity work. In 2016, the China Charity Federation received donations of 18.8 billion yuan ($2.7 billion) in total, 46 percent more than the donations received in 2015, and they sent helping hands to one tragedy after another.
People are just tired of forgiving those in the wrong. While sympathy is right, it has been abused too much. When somebody commits a crime, no matter how cruel the crime is, media outlets explain the criminal’s miserable childhood and there are calls for forgiveness. When someone smokes in public, there are always people calling for tolerance.
People are fed up and angry with lawbreakers escaping their due punishments in the name of forgiveness and tolerance.
But going back to the tragedy at the wildlife park in Ningbo, the tiger’s death shows the park was not well prepared for such emergencies. They did not have any tranquilizer guns that could sedate the tiger immediately and save the lives of both the man and the endangered animal.
In the meantime, it is necessary to raise people’s awareness that the animals in zoos and wildlife parks are not domesticated pets, and of the need for visitors to observe rules for their own safety.
The man in the Ningbo incident paid for his fault with his life, but the tiger was killed for his fault, too. We sincerely hope no more tigers or humans will pay for such fault.
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【答案】A man, trying to avoid admission fee, climbed over the wall, ending up costing his own life and the life of the tiger eating him in the zoo in Ningbo. (要点1) Many people blame the rule offender for the death of the tiger not because they are coldblooded but because rules should be respected and sympathy shouldn’t be abused. (要点2) To avoid such tragedies, the park should take more emergency precautions and the public should raise their awareness of obeying rules. (要点3)
【导语】这是一篇夹叙夹议文。文章主要叙述了在宁波的动物园里,一名男子为了逃避门票费,翻墙后被老虎吃掉了。许多人将老虎的死亡归咎于违规者,他们认为规则应该得到尊重,同情不应该被滥用。作责提出为了避免此类悲剧,公园应该采取更多的紧急预防措施,公众应该提高遵守规则的意识。
【详解】1.要点摘录
①a man was killed after he fell into the tiger enclosure while trying to get into the zoo in Ningbo, East China’s Zhejiang Province, without paying for a ticket. The tragedy cost two lives, as the tiger was shot dead when zoo employees tried to rescue the man.
②the majority of voices online blamed the dead man for the animal’s death. Some said this was a sign that people are becoming more cold hearted. But they are wrong. People are just tired of forgiving those in the wrong. While sympathy is right, it has been abused too much.
③the tiger’s death shows the park was not well prepared for such emergencies.
④In the meantime, it is necessary to raise people’s awareness
2. 缜密构思
将第1、2两个要点进行重组,将第3、4两个要点进行整合。
3.遣词造句
A man, who tried to avoid admission fee, climbed over the wall, ending up costing his own life and the life of the tiger eating him in the zoo in Ningbo.
Many people think the rule offender is to blame for the death of the tiger not because they are coldblooded but because rules should be respected and sympathy shouldn’t be abused.
【点睛】【高分句型1】A man, trying to avoid admission fee, climbed over the wall, ending up costing his own life and the life of the tiger eating him in the zoo in Ningbo. 用一个复杂的现在分词trying作定语和现在分词ending作结果状语的句子,对原文第一段和第二段进行了概括,表达非常高级。
【高分句型2】Many people blame the rule offender for the death of the tiger not because they are coldblooded but because rules should be respected and sympathy shouldn’t be abused.用一个复杂的带有两个because引导的原因状语从句的复合句,对原文第三段、第四段和第五段进行了概括,表达非常高级。
【高分句型3】To avoid such tragedies, the park should take more emergency precautions and the public should raise their awareness of obeying rules.用一个带有不定式To avoid作目的状语的句子,对原文第六段、第七段和第八段进行了概括,表达非常高级。
名校真题·实战演练
Passage 1
【上海市徐汇区上海中学2025-2026学年高三上学期练习试题】
The Experience Of A Used Bookstore
I would choose a used bookstore over the shopping mall bookstores any day. The hunt through a used bookstore is thrilling and like no other.
The door to a used bookstore opens a world of adventure. The atmosphere of a used bookstore alerts all your senses. The overwhelming but exciting view of an endless maze of books, the slight but present smell of books and paper, the sounds of pages being turned and the clerk commenting on the “good finds”, and the feel of books as you turn through that bin full of endless possibilities, and the taste of sweet taste of victory when you found a bargain.
A used book tells more than just the story it was made to tell. The book comes with a sense of history. The book has passed through many hands before yours, and now it has ended up in yours. You have a chance to become part of this book’s history. My favorite used book is one that has documented history; a handwritten “To” and “From” note on the opening page, notes in the margins, and highlighted or underlined sections. This helps the reader to gain a perspective beyond their own. The same book or story leaves different impressions for everyone, and being able to follow the thoughts of a previous reader may help to expand our own minds, develop a perspective, or perhaps a new world view.
A used book can provide a blast from the past. Looking through the shelves, or bins at a used bookstore may bring you across your favorite childhood books, or that one book that got you hooked and made you a book enthusiast. Perhaps, you find a book that you remember reading and want to pass on the joy to a kid in your life.
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【答案】Wandering around the used bookstore makes me feel excited. All my senses are engaged along the adventurous hunt for a used book, which carries a sense of history and helps readers gain new perspectives by following previous readers’ thoughts. We may also find our childhood favorites there, encouraging us to pass down the joy of reading to kids. (58 words)
【导语】本文是一篇记叙文。文章讲述了作者偏爱二手书店的原因,在二手书店搜寻书籍的过程令人兴奋,书店的氛围能调动所有感官;二手书承载着历史印记,前人的批注能拓宽读者视野;此外,还能在二手书店找到童年挚爱书籍,将阅读的快乐传递下去。
【详解】1. 要点摘录
①I would choose a used bookstore over the shopping mall bookstores any day. The hunt through a used bookstore is thrilling and like no other.
②The atmosphere of a used bookstore alerts all your senses.
③A used book tells more than just the story it was made to tell. The book comes with a sense of history.
④My favorite used book is one that has documented history; a handwritten “To” and “From” note on the opening page, notes in the margins, and highlighted or underlined sections. This helps the reader to gain a perspective beyond their own.
⑤Looking through the shelves, or bins at a used bookstore may bring you across your favorite childhood books, or that one book that got you hooked and made you a book enthusiast.
⑥Perhaps, you find a book that you remember reading and want to pass on the joy to a kid in your life.
2. 缜密构思
将第①点作为总起句,点明作者对二手书店的偏爱及搜寻书籍的乐趣;将第②点作为二手书店的独特氛围特点;将第③、④点整合为二手书的历史价值及对读者视野的拓宽作用;将第⑤、⑥点整合为在二手书店能找回童年读物并传递阅读快乐;按此逻辑组织语言形成概要。
3. 遣词造句(与答案一致)
Wandering around the used bookstore makes me feel excited. All my senses are engaged along the adventurous hunt for a used book, which carries a sense of history and helps readers gain new perspectives by following previous readers’ thoughts. We may also find our childhood favorites there, encouraging us to pass down the joy of reading to kids.
【点睛】[高分句型1] Wandering around the used bookstore makes me feel excited.(使用动名词短语作主语)
[高分句型2] All my senses are engaged along the adventurous hunt for a used book, which carries a sense of history and helps readers gain new perspectives by following previous readers’ thoughts.(使用which引导的定语从句)
Passage 2
【上海市徐汇区上海中学2025-2026学年高三上学期练习试题】
Stop Asking Kids What They Want to Be When They Grow Up
When I was a kid, I dreaded the question. Adults always seemed terribly disappointed that I wasn’t dreaming of becoming something grand or heroic, like a filmmaker or an astronaut.
In college, I finally realized that I wanted to do many things. So I became a psychologist. My job is to fix other people’s jobs. I get to experience them indirectly — I’ve gotten to explore how filmmakers blaze new trails and how astronauts build trust. And I am convinced that asking youngsters what they want to be does them harm.
My first beef with the question is that it forces kids to define themselves in terms of work. When you’re asked what you want to be when you grow up, it’s not socially acceptable to say, “A father” or “A person of integrity.” This might be why parents say their most important value for their children is to care about others, yet their kids believe that top value is success.
The second problem is the implication that there is one calling out there for everyone. Although having a calling can be a source of joy, research shows that searching for one leaves students feeling lost and confused. And even if you’re lucky enough to stumble onto a calling, it might not be a successful career. Callings often go unanswered: Many career passions don’t pay the bills, and many of us just don’t have the talent.
There is a third hurdle: Careers rarely live up to your childhood dreams. In one study, looking for the ideal job left college seniors feeling more overwhelmed throughout the process — and less satisfied with the outcome.
I’m all for encouraging youngsters to aim high and dream big. Those aspirations should be bigger than work. Think about what kind of person you want to be — and about all the different things you might want to do.
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【答案】One possible version:
A psychologist claims parents’ asking about kids’ future plans is harmful because kids will measure their worth by career success. It also implies everyone has a calling, but finding it puzzles kids and the calling may frustrate them. Seeking dream jobs often leaves kids dissatisfied. Kids should have ambition greater than work and consider who they really want to become.
【导语】本文是一篇夹叙夹议文。身为心理学家的作者结合自身经历,反思得出询问孩子“长大后想做什么”会让他们以职业定义自我价值,并陷入“天职迷思”和理想化职业的困境,他建议应鼓励孩子思考“想成为什么样的人”,而非局限于工作目标。
【详解】1. 要点摘录
①So I became a psychologist.
②And I am convinced that asking youngsters what they want to be does them harm.
③My first beef with the question is that it forces kids to define themselves in terms of work.
④This might be why parents say their most important value for their children is to care about others, yet their kids believe that top value is success.
⑤Although having a calling can be a source of joy, research shows that searching for one leaves students feeling lost and confused.
⑥Callings often go unanswered: Many career passions don’t pay the bills, and many of us just don’t have the talent.
⑦In one study, looking for the ideal job left college seniors feeling more overwhelmed throughout the process — and less satisfied with the outcome.
⑧I’m all for encouraging youngsters to aim high and dream big.
⑨Those aspirations should be bigger than work.
⑩Think about what kind of person you want to be — and about all the different things you might want to do.
2. 缜密构思
将第1、2、3、4四个要点进行整合,结合作者的身份给出核心论点:问孩子未来职业是有害的,并从身份价值的角度给出第一个理由;将第5、6两个要点进行重组,从“天职”迷思的角度给出第二个理由;将第7个要点进行重组,从理想职业的角度给出第三个理由;将第8、9、10三个要点进行整合,给出问题的解决方案。
3. 遣词造句
Additionally, the assumption that everyone has one “true calling” often leads to confusion, as many passions don’t translate into viable careers.
Instead, the author suggests shifting the focus from what to who — encouraging kids to aspire to meaningful personal growth beyond just occupational titles.
【点睛】[高分句型1] A psychologist claims parents’ asking about kids’ future plans is harmful because kids will measure their worth by career success. (运用了that引导宾语从句并被省略、because引导原因状语从句)
[高分句型2] Kids should have ambition greater than work and consider who they really want to become. (运用了who引导宾语从句)
Passage 3
【2026年上海市普通高等学校招生全国统一招生考试模拟英语试题(未来教研之星标准学术能力测试)】
Thirty-Three
Shortly, I told Gabby that I could have been alive for half my life or all of it. She countered, suggesting a third. We sipped orange wine, described as “funky,” in a Berkeley restaurant filled with the glow of headlights through rain-streaked windows. Our conversations often centered on time — its different types, how we measure it, and its origins. One night, we became fascinated by the idea that time could be a universal fact or just the way we perceive it, like the ticking clock on the wall.
The following day, our neighbor Gloria banged on the wall, prompting us to buy her flowers and write a note. I shared with Gabby that my brother had died at twenty-eight, and I was now five years older than he ever was. I wasn’t seeking sympathy but understanding, language to frame my experience. As we ate bread, Gabby mentioned a time-related app that claims to predict how many years we have left, based on lifestyle questions we answered at the table.
Earlier, I had a fleeting sense that I might outlive my brother, despite knowing he hadn’t lived well. He refused a sentimental pocket watch from our grandfather, saying he couldn’t bear to keep something so meaningful. Our grandfather later gave the watch to me. I remembered middle school, when the album “Illmatic” and its chorus resonated with him, looping through his closed door. These memories began to overlay as I sat with Gabby, recalling moments of family and youth, all blending into the present.
In that moment, I was hugging my grandfather on Berkeley’s University Ave., thanking him for the watch, and sharing memories of my brother. I realized how much time had passed since I met Gabby — almost a year ago, we didn’t know each other. I told Gabby the watch still worked but needed winding, forgiving my brother for his choices and words. Gabby smiled, and we clinked glasses of orange wine, sharing a meal of tuna carpaccio and boar ragu, feeling the flow of time and memory together.
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【答案】Answer for Reference:
Gabby and I pondered time’s nature over “funky” orange wine. I shared how my brother died at twenty-eight; It was about finding words to realize I’m now five years older than he ever was. Memories surfaced — my brother refusing our grandfather’s sentimental pocket watch. Recalling this with Gabby, I forgave his choices. Clinking glasses, we felt time and memory intertwine.
【导语】本文是一篇记叙文。文章讲述了作者和Gabby在伯克利一家餐厅喝着“另类”的橙酒,探讨时间的本质;作者向她倾诉哥哥28岁离世,如今自己比哥哥在世时的年纪大了五岁,还回忆起哥哥拒绝祖父的怀表等往事,最终在与Gabby的交流中原谅了哥哥,两人举杯共饮,感受着时间与记忆的交织。
【详解】1. 要点摘录
①We sipped orange wine, described as “funky,” in a Berkeley restaurant filled with the glow of headlights through rain-streaked windows. Our conversations often centered on time — its different types, how we measure it, and its origins.
②I shared with Gabby that my brother had died at twenty-eight, and I was now five years older than he ever was.
③I wasn’t seeking sympathy but understanding, language to frame my experience.
④He refused a sentimental pocket watch from our grandfather, saying he couldn’t bear to keep something so meaningful.
⑤I told Gabby the watch still worked but needed winding, forgiving my brother for his choices and words.
⑥Gabby smiled, and we clinked glasses of orange wine, sharing a meal of tuna carpaccio and boar ragu, feeling the flow of time and memory together.
2. 缜密构思
以第①点总起,点明作者和Gabby喝橙酒并探讨时间这一核心场景;将第②③点整合为作者向Gabby倾诉哥哥离世及自身心境的核心内容;将第④点作为与哥哥相关的关键回忆;将第⑤点作为作者原谅哥哥的心理转变;将第⑥点作为总结句,呈现两人感受时间与记忆交织的结尾场景,最终整合所有要点形成与答案一致的表述。
3. 遣词造句
Gabby and I pondered time’s nature over “funky” orange wine. I shared how my brother died at twenty-eight; It was about finding words to realize I’m now five years older than he ever was. Memories surfaced — my brother refusing our grandfather’s sentimental pocket watch. Recalling this with Gabby, I forgave his choices. Clinking glasses, we felt time and memory intertwine.
【点睛】[高分句型1] I shared how my brother died at twenty-eight; It was about finding words to realize I’m now five years older than he ever was.(运用了how引导的宾语从句以及省略that的宾语从句)
[高分句型2] Clinking glasses, we felt time and memory intertwine.(运用了现在分词短语作状语)
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