Unit 2 Period One Topic Talk(Word讲义)-【满分思维】2026-2027学年高中英语必修第一册学生用书（人教版）

本讲义围绕“体育与健康”主题，以晨练好处的文章为引入，系统梳理核心词汇（如prefer, balanced）、短语（如work out, stick to）、重点句型（如not only...but also...）及定语从句语法知识，衔接真实故事写作与话题续写技能，构建从语言输入到输出的学习支架。 该资料亮点在于融合语言能力与思维品质培养，通过主题文章分析晨练益处引导逻辑推理，结合活学活用练习提升词汇句型应用能力。课中配图辅助理解，课后单元知识概览与练习助力学生查漏补缺，落实学习能力培养，符合新课标素养要求。

Unit 2　SPORTS AND FITNESS Period One　Topic Talk 【语言知识梳理】 词汇点睛 1.(1)preference　(2)doing some sports to watching; to do some sports rather than watch 2.(1)①balanced　②余额　(2)①have a healthy balanced diet ②lost his balance　③balance your studies with/and your social life 句型透视 (1)were　(2)①not only increase their knowledge here ②but also the love of the children for her ③can a smile make us happy 学科网（北京）股份有限公司 $ Unit 2　SPORTS AND FITNESS 　　还在赖床吗?快点起床,加入晨练的队伍里来吧!晨练有哪些好处呢?让我们一起从下文中寻找爱上晨练的原因吧! If you are already making the time to exercise, it is good indeed! With such busy lives, it can be hard to try and find the time to work out. If you are planning to do exercise regularly, or you’re doing it now, then listen up! Working out in the morning provides additional benefits beyond being physically fit. Your productivity is improved. Exercising makes you more awake and ready to handle whatever is ahead of you for the day. You can keep your head clear for 4—10 hours after exercise. Your metabolism (新陈代谢) gets a head start. After you exercise, you continue to burn calories throughout the day. If you work out in the mornings, then you will be getting the calorie burning benefits for the whole day, not in your sleep. Your quality of sleep improves. Studies found that people who woke up early for exercise slept better than those who exercised in the evening. Exercise energizes you, so it is more difficult to relax and have a peaceful sleep when you are very excited. You will stick to your diet. If you work out bright and early in the morning, you will be more likely to stick to healthy food choices throughout the day. Who would want to ruin their good workout by eating junk food? You will want to continue to focus on positive choices. There are a lot of benefits to working out, especially in the mornings. Set your alarm clock an hour early and push yourself to work out! You will feel energetic all day long. 【主题词句背诵】 1.work out锻炼 2.keep one’s head clear保持头脑清醒 3.burn calories燃烧卡路里 4.stick to坚持 5.focus on关注 6.feel energetic感觉精力充沛 7.Studies found that people who woke up early for exercise slept better than those who exercised in the evening. (that引导的宾语从句;定语从句) 研究发现,早起锻炼的人比晚上锻炼的人睡得更好。 8.Exercise energizes you, so it is more difficult to relax and have a peaceful sleep when you are very excited. (it作形式主语,不定式作真正的主语;时间状语从句) 锻炼使你精力充沛,所以当你非常兴奋时,你更难放松下来,睡个安稳觉。 单元知识概览 核心单词 prefer;track;balanced;diet;company;inspiration;replacement;desire;sharply;energy;crowd;earn;announcement;defence;remind;prohibit;case;application;warm-up;quit;tip;occupy;disappointment;relieve;strengthen;particular;benefit;equipment;capable;prevent;relief;detail;amount;satisfaction;sight;amazed;response;defend;flexibility 核心短语 rather than;in good/bad shape;try out for sth;crash into;gather around;not…anymore;let sb down;pay off;keep up with;in case;sign up;ought to;cheer up;be fed up with;in particular;be capable of;make sure;take advantage of sth 重点句型 1. not only…but also…　2. make+宾语+宾语补足语　3. as引导的非限制性定语从句　4. 现在分词(短语)作状语　5.with复合结构 单元语法 语法:定语从句之关系代词 单元写作 1.如何写真实的故事　2. 单元话题续写——体育与健康 Period One　Topic Talk 1.prefer　vt.更喜欢 (教材P28) I prefer to…rather than… 我更喜欢……而不是…… (1)prefer to do/doing sth 喜欢做某事 prefer sb to do sth 宁愿/希望某人做某事 prefer (doing) A to (doing) B 与(做)B相比更喜欢 (做)A prefer to do A rather than do B 宁愿做A而不愿意做B (2)preference n. 偏爱;偏好;优先 have a preference for 偏爱…… [温馨提示] prefer既不用于进行时态,也不用于比较级。其过去式和过去分词都是preferred,现在分词是preferring。 【活学活用】 (1)单句填空 As a teacher, you should not have a special 　　　　(prefer) for any student.  (2)一句多译 (话题写作之个人爱好) 在业余时间,她更喜欢做一些运动而不是看肥皂剧。 →In her spare time, she prefers 　　　　　　　　　　　　　　　　　　soap operas. (v.-ing)  →In her spare time, she prefers 　　　　　　　　　　　　　　　　　　　　soap operas. (v.)  2.balanced　adj.均衡的 (教材P28) have a healthy and balanced diet 拥有健康均衡的饮食 (1)balance n.　　 　天平;平衡;余额 　 　　　v. 同等重视;(使)保持平衡;权衡重要性 (2)keep/lose/recover one’s balance 某人保持/失去/恢复平衡 keep a balance between A and B 保持A和B的平衡 (3)balance A with/and B 兼顾/平衡A与B balance A against B 权衡/比较A与B 【活学活用】 (1)单句填空/熟词生义 ①A successful education system should provide students with a 　　　　　　　(balance) and well-rounded curriculum.  ②After paying for lunch, Bill checked his bank account and noticed the balance was lower than expected. 　　　  (2)写作金句 ①(话题写作之饮食与健康) It is important to 　　　　　　　　　　　　　　　since teenagers are still growing and their bodies need a lot of nutrition to function well.  有一个健康均衡的饮食十分重要,因为青少年仍在发育,他们的身体需要大量营养才能正常运作。 ②(读后续写之动作描写) Suddenly, Tom 　　　　　　　　　and fell from the ladder.  突然,汤姆失去了平衡,从梯子上摔了下来。 ③(应用文写作之建议信) I suggest that you should 　　　　　　　　　　　　　　　　　　　　　.  我建议你应该平衡你的学业与社交生活。 (教材P29) One’s health and wellness are dependent not only on diet, but also on sport and exercise.人的健全,不但靠饮食,尤靠运动。 not only…but also… 句型公式　 【句法分析】 (1)not only…but also…意为“不仅……而且……”,用于连接两个表示并列关系的成分,着重强调后者,其中的also有时可以省略。 (2)not only…but also…连接的两个成分作主语时,谓语动词要遵循“就近一致”原则,即谓语动词和最近的主语保持一致。 (3)not only…but also…连接两个句子,且not only位于句首时,not only后面的句子要用部分倒装,但but also后的句子不倒装。 【活学活用】 (1)单句填空 Not only the teacher but also the students 　　　　(be) against the plan yesterday.  (2)写作金句 ①(话题写作之历史与文化) Visitors can 　　　　　　　　　　　　　　　　　　　　　, but also review history.  参观者在这里不仅可以增长知识,而且可以重温历史。 ②(读后续写之情感描写) It was not only the gift, 　　　　　　　　　　　　　　　　　　　　　　that moved her very much.  不仅是这份礼物,还有孩子们对她的爱,让她非常感动。 ③(读后续写之文末升华句) Not only 　　　　　　　　　　　　　, but also it enables others to feel delighted.  一个微笑不仅能使我们快乐,也能使别人感到高兴。 学科网（北京）股份有限公司 $