2026-2027学年人教版高二上学期第二次英语限时训练

**基本信息** 聚焦社交心理与健康主题，融合阅读理解、七选五、完形填空及语法填空题型，通过真实情境素材实现语言能力与思维品质的协同培养。 **题型特征** |题型|题量/分值|知识覆盖|命题特色| |----|-----------|----------|----------| |阅读第一节|7/17.5|细节理解、推理判断|选取肢体语言与情绪研究素材，问题设计梯度分明，如通过“Slow Your Movements”考查信息整合能力| |阅读第二节|5/12.5|逻辑衔接|以“大笑的生理益处”为主题，选项设置注重上下文语义关联，培养语篇连贯思维| |完形填空|15/15|词汇辨析、语篇理解|以青少年自信成长故事为载体，考查“whisper”“invisible”等情感词汇，渗透积极心理引导| |语法填空|15/15|语法应用|涵盖非谓语（destroyed）、词性转换（recommendation）等基础考点，结合“driverless technology”等时代话题|

2028 届高二上学期第二次英语限时训练 考试时间：50 分钟 试卷满分：60 分 第一部分 阅读（共两节，满分 30） 第一节（共 7 小题，每小题 2.5 分，满分 17.5） 阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。 A People who don’t feel confident in social situations often have trouble interacting with others. However, anyone can boost their confidence by ensuring their body language conveys a positive message. Practice these gestures and movements to project an air of confidence. Lean Forward When you are in a conversation, leaning forward indicates interest and attention, while maintaining distance indicates that you are disinterested. Research suggests that nonverbal signals such as leaning forward and facing straight ahead help convey feelings of interest. Slow Your Movements Fast movements make you appear more anxious. Everything from hand gestures to your walking pace can make a difference; slow down and notice how you feel more confident when you take your time. The key, however, is to maintain other signals like eye contact and posture while moving more slowly. Slow movements combined with poor eye contact and slouched (耷拉的) posture may cause people to see you less confident. Keep Your Chin Up Do you look at the ground when you are walking or talking? Instead, keeping your head up and facing your conversation partner conveys interest and confidence. It might feel unnatural initially, but you will eventually become used to this more confident pose. Give a Firm Handshake A weak handshake is a sign of a lack of confidence, so offer a firm hand when meeting others. How long your handshake lasts can also influence how people perceive you. Research has found that the length of a normal handshake is around three seconds or less. Handshakes lasting longer than three seconds are associated with less enjoyment of the interaction and more anxiety. 1. Which way of walking conveys confidence? A. Walk fast with head straight up. B. Move fast with a leaning posture. C. Walk slowly with proper eye contact. D. Move slowly with maintained distance. 2. Which body language requires considering the length of time? A. Lean Forward. B. Slow Your Movements. C. Keep Your Chin Up. D. Give a Firm Handshake. 3. Who is the text intended for? A. Those who have a passion for body language. B. Those who run projects about body language. C. Those who lack confidence in communication. D. Those who desire to boost their language skills. B A long face is not the only sign that someone is down. A recent study found how people walk is revealing too, particularly the swing of the arms and legs. “Walking is one of the most familiar and well-practiced whole-body movements for humans,” said Mina Wakabayashi, the lead author of the study. “Because of this, changes in emotional state may naturally appear in the way we walk. In our results, movements with larger arm and leg swings were more likely to be perceived as angry, whereas movements with smaller swings were more likely to be perceived as sad or fearful.” During the research, the scientists asked actors to recall life events that caused anger, happiness, fear or sadness and then walk a short distance while keeping each memory in mind. The participants wore tight clothing and reflective markers, allowing the researchers to create point-light videos from the side and front which captured their way of walking without their facial expressions and other bodily cues. Volunteers then watched the videos and declared what emotion each pace brought. They recognized all of the portrayed emotions better than chance. “To some degree, the walkers’ intended emotions were indeed perceived by the observers,” the researchers wrote in Royal Society Open Science. A second experiment tried to determine specific movements that gave away the walkers’ emotions. To do this, the researchers took walking videos from people without extreme emotions and edited the videos to increase or reduce the arm and leg swinging. Again, the observers saw more pronounced swinging as angry, with less seen as sad or fearful. Emotions are likely to influence all manner of other ways in which people move their bodies, and researchers hope to explore these in future work. “Being able to infer emotions from body movement may help us understand others quickly during social interactions, even without words,” Wakabayashi said. That could mean spotting people’s emotions from afar and changing how we approach them, depending on whether they seem angry or sad. 4. How do annoyed people tend to walk according to the study? A. With quicker and lighter steps. B. With longer and firmer paces. C. With larger arm and leg swings. D. With smaller arm and leg swings. 5. What can we infer from paragraph 3? A. Actors are full of emotions. B. Researchers prefer using videos. C. The participants were casually dressed. D. The results matched researchers’ prediction. 6. What does the second experiment focus on? A. The accuracy of emotion experiments. B. The link between certain action and emotion. C. The ability of people to control their feelings. D. The anger that most people feel when walking. 7. What will the researchers explore next? A. Skills to improve social communication. B. Methods of controlling one’s own emotions. C. The connection between walking and health. D. Other body movements affected by emotions. 第二节（共 5 小题，每小题 2.5 分，满分 12.5 分） 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项，选项中有两项为多余选项。 At its most basic level, laughter affects our physical body. It enables us to take in more oxygenated air and stimulate our lungs.        8        This leads to several benefits. Increases heart health As we laugh at funny events, our cardiac (心脏的) health improves. Laughter provides this benefit by increasing our heart rate and lowering our blood pressure.        9        One study found that people who rarely or never laughed were 1.21 times more likely to have heart disease than those who laughed daily. This helps strengthen the benefits of humour on heart health. Reduces physical pain Let’s say we have a severe headache but are watching an extremely funny show. As we watch and laugh, we may become at least somewhat distracted from the headache and discomfort.      10      Established mechanisms are operating internally to enhance our ability to resist pain. Naturally occurring hormones called endorphins, for example, get to work. Because we’re laughing up a storm, our body produces these natural painkillers.        11        Laughing offers another physical benefit — it can help us sleep better. In one small-scale study, residents at a long-term care hospital engaged in 40-minute laughter therapy sessions twice a week for four weeks. Their sleep quality improved during this time, as did their feelings of depression. Combining laughter with yoga, called laughing yoga, has also been found to improve sleep quality and help us fall asleep faster. This form of yoga involves movements that make us want to laugh. Boosts immunity Overall, extensive laughter supports the immune system, which makes us more resistant to disease. By laughing, we increase antibody-producing cells and enhance the effectiveness of T cells in our body.       12      Physicians and mental health professionals can use laughter to help patients achieve positive health outcomes. A. Improves sleep. B. Improves social communication. C. Laughter helps reduce daily stress. D. This is much like how our body responds to exercise. E. These tiny things act like a defense army to fight illness. F. Moments of loud laughter also relieve tension in our muscles. G. But the distraction alone isn’t what reduces our pain perception. 第二部分 语言运用（共两节，满分 30） 第一节（共 15 小题，每小题 1 分，满分 15 分） 阅读下面的短文，从每题所给的 A、B、C、D 四个选项中选出最佳选项。 I used to be just part of the background in our group. My shoulders always drooped (低垂); my eyes always stayed fixed on the floor; and my voice was always a       13     . As a teenager, I was so       14      of being judged that I tried to make myself as quiet as possible. And it seemed to       15      . My parents’ silence and my classmates’       16       confirmed my worst fear — I was       17      . Everything was       18       when Ms Rivera, my art teacher, pulled me aside. “George,” she said softly, “your body is telling a story of       19      , but I see a different one in your       20      . Let your posture tell that story.” She showed me simple       21      : standing tall, making eye contact, and offering a genuine smile. At first, it felt       22      , like wearing a costume. The next day, I practiced. I       23       my mom’s eyes at breakfast. Her surprised smile warmed me. At school, I nodded at a classmate. To my shock, he       24       the nod and said, “You seem different today.” At lunch, I       25       joined a table. Remembering Ms Rivera’s words — an open posture invites the world in — I listened and shared. For the first time, people listened back. That evening, telling my dad about my day, I stood tall. His hand on my shoulder spoke volumes. I wasn’t just using       26      ; I was speaking my true self. I learned that to find my voice, I had to let my whole body “      27      ” with courage and pride. 13. A. comfort B. blessing C. patent D. whisper 14. A. proud B. scared C. capable D. unaware 15. A. benefit B. suspect C. disappear D. work 16. A. assistance B. greeting C. ignorance D. blame 17. A. invaluable B. invisible C. illogical D. illegal 18. A. transformed B. controlled C. predicted D. assessed 19. A. defeat B. joy C. gain D. anger 20. A. clothes B. drawings C. essays D. occupations 21. A. words B. concepts C. gestures D. applications 22. A. steady B. simple C. violent D. awkward 23. A. met B. hurt C. avoided D. recognized 24. A. admitted B. allowed C. returned D. rejected 25. A. academically B. bravely C. barely D. unwillingly 26. A. role model B. comfort zone C. body language D. life skill 27. A. speak up B. break down C. give in D. go out 第二节（共 15 题，每小题 1 分，满分 15 分） 阅读下面句子，在空白处填入适当的单词或括号内单词的正确形式。 28. With more forests               (destroy), huge quantities of fertile earth are being washed away each year. 29. When you apply for a new job, try to get letters of              (recommend) from bosses and colleagues. 30. Society pushes us to specialize, to become experts. This requires               (commit) to a particular occupation, branch of study or research. 31. Many older people are               (familiar) with computers. They seldom use them in their lives. 32. The device, if used ____________ (appropriate), will allow students to learn in an interactive and engaging way. 33. She was _____________ (anxiety) to finish school and find a job to support her family. 34. Mother ___________ (weep) with joy when she knew I had won the first prize. 35. He just stood there, ____________ (stare) at me blankly without a single word. 36. Some educators are ______ favour of distance learning as it provides students with the flexibility to complete coursework. 37. Knowing that you have some difficulty ___________ (adjust) yourself to the new school life, I’m writing to give you some tips. 38. Many people want to know if driverless technology is now _________ (rely) enough to free drivers’ hands. 39. Just like spoken language, body language varies from culture ________ culture. 40. Police have appealed for ___________ (witness) to the accident. 41. The robots have been ________ trial for the past year. 42. In many countries, shaking one’s head means “no” and ____________ (nod) means “yes”. 2028 届高二上学期第二次英语限时训练答案 【A篇答案】1．C 2．D 3．C 【导语】本文是一篇应用文。文章主要介绍了四种可以增强自信的手势和动作。 【详解】1．细节理解题。根据小标题Slow Your Movements下的 “The key, however, is to maintain other signals like eye contact and posture while moving more slowly. (然而，关键是保持其他信号，如眼神交流和姿势，同时移动得更慢)”可知，缓慢行走，眼神交流得当可以传达自信，故选C项。 2．细节理解题。根据小标题Give a Firm Handshake下的“How long your handshake lasts can also influence how people perceive you. (你的握手持续多长时间也会影响人们对你的看法)”可知，握手需要考虑时间长短，故选D项。 3．推理判断题。根据文章第一段中 “People who don’t feel confident in social situations often have trouble interacting with others. (在社交场合不自信的人往往难以与他人互动)”可知，文章是写给那些对沟通缺乏信心的人，故选C项。 【B篇答案】4．C 5．D 6．B 7．D 【导语】本文主要讲述了人们的走路姿势，特别是手臂和腿部的摆动幅度，可以反映出其内心的情绪状态，相关实验证明了情绪与身体动作之间存在密切关联。 【详解】4．细节理解题。根据第二段中的 “In our results, movements with larger arm and leg swings were more likely to be perceived as angry, whereas movements with smaller swings were more likely to be perceived as sad or fearful.(在我们的研究结果中，手臂和腿部摆动幅度较大的动作更有可能被视为愤怒，而摆动幅度较小的动作则更有可能被视为悲伤或恐惧)” 可知，生气的人走路时手臂和腿部的摆动幅度更大。 5． 推理判断题。根据第三段中的 “To some degree, the walkers’ intended emotions were indeed perceived by the observers(在某种程度上，观察者确实感知到了行走者想要传达的情感)” 可推断，观察者准确识别出行走者想要表达的情绪，说明结果符合研究者的预期。 6．细节理解题。根据第四段中的“A second experiment tried to determine specific movements that gave away the walkers’ emotions.(第二项实验试图确定哪些特定动作会暴露步行者的情绪)”可知，第二个实验旨在明确特定动作与情绪之间的对应关系。 7．细节理解题。根据末段中的 “Emotions are likely to influence all manner of other ways in which people move their bodies, and researchers hope to explore these in future work.(情绪很可能会影响人们身体动作的其他各种方式，研究人员希望在未来的工作中探索这些方面)” 可知，研究者下一步将探索受情绪影响的其他身体动作。 【七选五答案】8．F 9．D 10．G 11．A 12．E 【导语】文章介绍了大笑对人体产生的多种生理益处，分别从保护心脏、缓解身体疼痛、改善睡眠、增强免疫力四个方面展开说明。 【详解】8．由上文“It enables us to take in more oxygenated air and stimulate our lungs.(大笑能让我们吸入更多富氧空气，刺激肺部运作。)”以及下文“This leads to several benefits.(这会带来多种益处。)”可知，空处应继续补充大笑给身体带来的生理变化，F选项 “Moments of loud laughter also relieve tension in our muscles.(放声大笑还能缓解肌肉紧张。)”能承上启下，符合题意，该选项中的“also”与上文形成并列呼应，下文This指代选项中的“relieve tension in our muscles”。 9．由上文“Laughter provides this benefit by increasing our heart rate and lowering our blood pressure.(大笑通过提升心率、降低血压来养护心脏。)”以及下文“One study found that people who rarely or never laughed were 1.21 times more likely to have heart disease than those who laughed daily.(一项研究发现，几乎从不笑的人患心脏病的概率是每天大笑人群的1.21倍。)”可知，空处解释大笑护心的原理，D选项“This is much like how our body responds to exercise.(这和我们身体运动时的反应十分相似。)”能承上启下，符合题意，该选项中的“This”指代上文“increasing our heart rate and lowering our blood pressure”，“our body”与下文“heart disease”形成呼应。 10．由上文“As we watch and laugh, we may become at least somewhat distracted from the headache and discomfort.(当我们观看节目开怀大笑时，头痛等不适感会暂时得到缓解。)”以及下文“Established mechanisms are operating internally to enhance our ability to resist pain.(人体内部会启动稳定机制，提升我们的抗痛能力。)”可知，单纯转移注意力并不是止痛的真正原因，G选项“But the distraction alone isn’t what reduces our pain perception.(但仅仅是转移注意力并不能减轻痛感。)”形成语义转折，引出下文体内止痛机制，符合题意，该选项中的“distraction”与上文“distracted”相呼应，“alone isn’t”与下文“enhance our ability”相呼应。 11．由下文“Laughing offers another physical benefit — it can help us sleep better.(大笑还有另一项生理益处——改善睡眠。)”可知，本段核心为大笑改善睡眠，A选项“Improves sleep.(改善睡眠。)”作本段小标题，能总领整段内容，符合题意，该选项中的“sleep”与下文“sleep better”原词呼应。 12．由上文“By laughing, we increase antibody-producing cells and enhance the effectiveness of T cells in our body.(大笑能增加体内产生抗体的细胞，并提升T细胞活性。)”以及下文“Physicians and mental health professionals can use laughter to help patients achieve positive health outcomes.(内科医生与心理健康专业人士可以借助大笑疗法，帮助患者收获良好的健康恢复效果。)”可知，空格处说明这些细胞的防病作用，E选项“These tiny things act like a defense army to fight illness.(这些微小细胞如同防御军队，抵御疾病。)”能承上启下，符合题意，该选项中的“These tiny things”指代上文“antibody-producing cells”、“T cells”，“fight illness”与下文“help patients”语义呼应。 【完形填空答案】 13．D 14．B 15．D 16．C 17．B 18．A 19．A 20．B 21．C 22．D 23．A 24．C 25．B 26．C 27．A 【导语】本文是一篇记叙文。文章讲述了作者曾经因害怕被评判而极度自卑、沉默寡言，如同小透明一般存在；在美术老师Rivera女士的鼓励与指导下，他开始尝试改变肢体姿态，勇敢地与他人交流，最终找回自信，学会用整个身体勇敢地表达真实自我的成长故事。 【详解】13．考查名词词义辨析。句意：我的肩膀总是低垂着；我的目光总是盯着地板；我的声音总是细声细语的。A. comfort安慰；B. blessing祝福；C. patent专利；D. whisper低语。根据下文“I was so ____ of being judged that I tried to make myself as quiet as possible.”可知，作者害怕被评判，总是尽量让自己安静，因此声音总是很小，像是在低语。故选D。 14．考查形容词词义辨析。句意：作为一个青少年，我如此害怕被评判，以至于我尽量让自己保持安静。A. proud骄傲的；B. scared害怕的；C. capable有能力的；D. unaware未察觉到的。根据下文“I tried to make myself as quiet as possible”可知，作者尽量让自己保持安静，是因为害怕被评判。故选B。 15．考查动词词义辨析。句意：这似乎起到了作用。A. benefit受益；B. suspect怀疑；C. disappear消失；D. work起作用。根据下文“My parents’ silence and my classmates’ ____ confirmed my worst fear — I was ____.”可知，父母和同学的反应让作者更加确信自己是不起眼的，这说明作者之前的做法（尽量保持安静）似乎起到了作用，即让自己更加不起眼。故选D。 16．考查名词词义辨析。句意：我父母的沉默以及同学们的漠视，证实了我最害怕的事情——我完全被忽视了。A. assistance协助；B. greeting问候；C. ignorance不了解；D. blame责备。根据上文“I tried to make myself as quiet as possible”以及下文“confirmed my worst fear — I was ____”可知，作者尽量让自己保持安静，结果父母和同学都不了解，忽视作者，这让作者更加确信自己被忽视了。故选C。 17．考查形容词词义辨析。句意同上。A. invaluable无价的；B. invisible被忽视的、不为人注意的；C. illogical不合逻辑的；D. illegal非法的。根据上文“My parents’ silence and my classmates’ ____”以及作者尽量让自己保持安静的做法可知，作者想要让自己被忽视。故选B。 18．考查动词词义辨析。句意：当我的美术老师Ms Rivera把我拉到一边时，一切都变了。A. transformed转变；B. controlled控制；C. predicted预测；D. assessed评估。根据下文Ms Rivera对作者的鼓励和指导，以及作者后来的改变可知，一切都发生了转变。故选A。 19．考查名词词义辨析。句意：“乔治，”她轻声说道，“你的身体似乎在诉说着失败的故事，但我在你的画作中看到了另一番景象。让你的姿势来讲述那个故事吧。”A. defeat失败；B. joy快乐；C. gain获得；D. anger愤怒。根据上文“ My shoulders always drooped (低垂) ; my eyes always stayed fixed on the floor; and my voice was always a ____.”作者尽量让自己保持安静、被忽视的做法可知，作者的身体语言在讲述一个失败的故事。故选A。 20．考查名词词义辨析。句意同上。A. clothes衣服；B. drawings画；C. essays文章；D. occupations职业。根据上文“my art teacher”可知，Ms Rivera是作者的美术老师，因此她是在看作者的画。故选B。 21．考查名词词义辨析。句意：她向我展示了一些简单的姿态：昂首挺胸、保持眼神交流，并露出真诚的微笑。A. words话语；B. concepts概念；C. gestures姿态；D. applications应用。根据下文“standing tall, making eye contact, and offering a genuine smile”可知，这些都是身体姿态。故选C。 22．考查形容词词义辨析。句意：一开始，这感觉很尴尬，就像穿了一件戏服。A. steady稳定的；B. simple简单的；C. violent暴力的；D. awkward尴尬的。根据下文“like wearing a costume”以及作者后来的改变可知，一开始作者并不习惯这些新的身体语言，因此感觉很尴尬。故选D。 23．考查动词词义辨析。句意：早餐时，我与妈妈进行了眼神交流。A. met进行（眼神交流等）；B. hurt伤害；C. avoided避免；D. recognized认出。根据下文“Her surprised smile warmed me.”可知，作者与妈妈进行了眼神交流，妈妈的反应让作者感到温暖。故选A。 24．考查动词词义辨析。句意：令我震惊的是，他也点头回应，并说：“你今天看起来不一样了。”A. admitted承认；B. allowed允许；C. returned返回、回应；D. rejected拒绝。根据下文“he said, ‘You seem different today.’”可知，同学也对作者点了点头，作为回应。故选C。 25．考查副词词义辨析。句意：午餐时，我勇敢地加入了一张桌子。A. academically学术上；B. bravely勇敢地；C. barely几乎不；D. unwillingly不情愿地。根据上文作者尝试改变自己的身体语言，以及下文“Remembering Ms Rivera’s words — an open posture invites the world in — I listened and shared.”可知，作者勇敢地加入了一张桌子，与同学们一起交流。故选B。 26．考查名词短语辨析。句意：我不仅仅是在使用身体语言；我在表达真实的自我。A. role model榜样；B. comfort zone舒适区；C. body language身体语言；D. life skill生活技能。根据上文作者改变自己的身体语言，以及下文“I was speaking my true self”可知，作者不仅仅是在使用身体语言，更是在通过身体语言表达真实的自我。故选C。 27．考查动词短语辨析。句意：我明白了，要找到自己的声音，我必须让整个身体都勇敢而自豪地“说出来”。A. speak up大声说、明确表达；B. break down出故障、崩溃；C. give in屈服；D. go out出去。根据上文作者通过改变身体语言来表达真实的自我，以及下文“with courage and pride”可知，作者明白了要找到自己的声音，必须让整个身体都勇敢而自豪地表达出来。故选A。 单句语法填空答案 28. destroyed; 29. recommendation; 30. commitment; 31. unfamiliar; 32. appropriately; 33. anxious; 34. wept; 35. staring; 36. in; 37. adjusting; 38. reliable; 39. to; 40. witnesses; on; 42. nodding 4 学科网（北京）股份有限公司 $