Unit 4 Looking good，feeling good Extended reading & Project综合过关练 2026-2027学年高中英语译林版必修第一册

**基本信息** 本同步练习通过“基础过关+能力提升”分层设计，以词汇→句型→语篇递进路径巩固Unit 4核心知识，兼顾语言能力夯实与思维品质培养。 **分层设计** |层次|知识覆盖|设计特色| |----|----------|----------| |基础过关练|单元核心词汇、词组及基础句型|语篇填空整合单元单词（如beauty, strength），翻译题强化“too...to”等目标句型，夯实语言能力| |能力提升训练|语篇理解与逻辑衔接能力|阅读理解探讨美与内在价值，七选五聚焦青春期身体意象，渗透文化意识与思维品质，实现从语言知识到综合应用的进阶|

Unit 4 Looking good，feeling good. Period 4 Extended reading & Project.综合过关练 Part1 基础过关练 一、用本单元所学单词完成下面语篇 1. B ______ is not just a visual experience. Instead of our 2. _________(外在的) appearance, we should pay more attention to our 3.“c _______”, which is a 4.s ______ of things inside us, and see our own 5. __________(优势). For example, we should explore our 6. _______(天赋) and use them to the best of our ability, which makes us confident. So, whatever your size, do not live in the 7.s _______ of appearance anxiety and remember that we should not judge ourselves by what is on the outside, but on the inside. Our 8. _____________(个性), our knowledge, our values, our 9. _____________(成就), and even our 10. ________(时尚) taste make us who we are! 二、用所给词组的正确形式填空 hang over， live up to， end up， take pride in， fight a losing battle, guard against， show off， focus on 1.Some students find it difficult to _________________________________what their parents expect of them, which makes them depressed. 2.A feeling of anxiety ____________________________________ the players before the championship game, as they knew how important it was to win. 3.Scientists warn that we are __________________________ against plastic pollution if we don’t reduce waste immediately. 4.If you’ve done your best, ________________________________ your efforts no matter what the result is. 5.At the party yesterday, John ___________________ his dance moves, becoming the center of attention. 6.The discussion held last Friday _____________________ some of the most serious problems teenagers are facing. 7.If you want to protect your information online, you must ___________________________________ sharing too many details on social media. 8.If he continues like this, he will ____________________ lifting a stone only to drop it on his own feet. 三、翻译句子 1.她实在太忙了，根本没有时间计划健康饮食。（too...to） She is _____________________________________________. 2.不要被你认为遥不可及的事情吓倒。（what引导宾语从句， out of reach） Don’t be frightened by ______________________________. 3.记住保持规律作息并均衡饮食对我们的健康有益（keep in mind） ____________________________________________________________________ are good for our health. 4.你如果想保持健康，就应该避免吃太多糖和油炸食品。（if引导的条件状语从句, maintain） _______________________________, you should avoid eating too much sugar and fried food. 5.这个应用软件的主要目的是为人们提供健康的饮食计划。（不定式作表语，application） The main purpose of ________________________________________________________________. 6.这种艰难的局面对新手来说真的很难应付。（be+adj.+for sb. to do） This tough situation ___________________________________________. Part2 能力提升训练 四、阅读理解 Beauty is only skin-deep, but the measure of beauty is something that has worried humans for a very long time, and this is still a hot topic well into the 21st century. Whether male or female, people since ancient times have experienced judgement passed by others on the basis of their appearance, whether in stating preferences for marriage partners, in securing a job, or even in offering help to a stranger. From a biological angle, human beings are able to appreciate their own outer appearance as well as that of others. This has its basis in the physical world around us, where many living things found in nature are closely linked to the perfection that the golden ratio(黄金比例) shows. So, the pure physical perfection in a male’s build happens when his shoulder-to-waist ratio is equal to about 1.618, the golden ratio. Bodybuilders thus train to get a perfect figure in males. Likewise, women try to have an hourglass figure, by any means, whether by dieting and exercising, or through make-up or plastic surgery. However, is beauty an objective feature or a subjective one considered through the “eyes of the beholder(旁观者)”? Research carried out worldwide on beauty shows that the way people view beauty differs across time and culture. Hardly any common features exist across all cultures. This helps explain why cultural evaluations of beauty greatly differ. Indeed, as the great poet, John Keats, said, “A thing of beauty is a joy forever.” As long as we, as a human race, have the power to recognize and appreciate different forms of beauty in our fellow human beings, we will continue to increase our awareness of aesthetics(美学) and find reasons to admire and value the different aspects of beauty which make each of us uniquely beautiful. 1.What is the first paragraph mainly about?( ) A.The standard of beauty is measurable. B.Good-looking people are perfect marriage partners. C.People are increasingly worried about their appearance. D.Physical appearance has been important throughout history. 2.What does the author want to show by mentioning the golden ratio?( ) A.Many living things in nature are perfect. B.People are born to appreciate appearance. C.Men try different ways to build up their strength. D.Women get into shape by dieting and exercising. 3.Which of the following does the author probably agree with?( ) A.We can judge a book by its cover. B.Evaluations of beauty are unchangeable. C.Beauty standards are closely related to culture. D.A beautiful face excuses someone from punishment. 4.What is stressed in the last paragraph?( ) A.Poems have the power to express beauty. B.Human beings have the right to create beauty. C.Beauty can be found by different aesthetic standards. D.Different aspects of our life are affected by aesthetics. 五、七选五 During puberty(青春期), your body goes through many changes, and you start forming a body image — how you see, think, and feel about your body’s size, shape, and weight, or certain features like your nose. 1. ___ For instance, you may believe your nose is too big or too small, even though it looks perfectly normal. 2. ___ One major influence is peer(同龄人) pressure. Your friends might make jokes about your appearance, or you might compare yourself to them and feel they look better. Such experiences can harm the way you view yourself. Another powerful influence is the media, which often promotes a typical, ideal body type. For example, if fair skin is described as beautiful, you may feel insecure if you don’t match that ideal. Developing a negative body image can lead to unhealthy behaviors, such as extreme dieting, overexercising, or even risky plastic surgery. 3. ___ When you focus too much on appearance, you may forget to appreciate other great things about yourself, such as your talents and personality. To build a positive body image, it’s essential to remember that no perfect body exists, as beauty standards are always changing. Models and celebrities may appear perfect in the media, but much of their appearance is due to makeup, angles, lighting, and editing(剪辑). 4. ___ Rather than focusing on appearances, value people for their true selves. By surrounding yourself with positive influences and avoiding comments on looks, you can redirect your attention from self-criticism. 5. __ Over time, you’ll build inner confidence and develop a healthier, more accepting relationship with your body. A. Many factors shape your body image. B. It also lowers your life satisfaction. C. Outside judgement can be a mixed blessing. D. However, your true beauty lies within your heart. E. Without these tricks, they are just as “imperfect” as everyone else. F. Surprisingly, your body image is shaped more by your thoughts than by reality. G. This shift enables you to recognize and value your talents and strengths. 参考答案 一、1.Beauty 2.external 3.content 4.series 5.strengths 6.talents 7.shadow 8.individuality 9.achievements 10.fashion 二、1.live up to 2.hung over 3.fighting a losing battle 4.take pride in 5.showed off 6.focused on 7.guard against 8.end up 三、1.too busy to spend time planning healthy meals 2.what you think is out of reach 3.Keep in mind that keeping regular hours and having a balanced diet 4.If you want to maintain good health 5.the application is to provide people with healthy eating plans 6.is really difficult for a beginner to deal with 四、1-4：DBCC 五、1-5：FABEG ( 1 ) 学科网（北京）股份有限公司 $