冀教版九上 Unit 1 Staying healthy .Lesson 1 How are you feeling「讲 与 练」2026-2027学年冀教版英语九年级上册

该初中英语讲义以“讲练结合”构建Unit 1 Staying healthy的知识体系，通过词汇速记表梳理核心单词的音标、词性与释义，分类呈现询问身体状况、描述不适等核心句型，用故事脉络图串联听力语篇的起因、经过与结果，清晰展现重难点分布及内在联系。 讲义亮点在于分层训练设计，从词汇运用到语篇填空层层递进，如语篇填空还原Danny日记锻炼语篇理解与表达，培养语言能力。语法点拨中“身体部位+ache”构词法等指导，助力学生掌握学习策略提升学习能力，参考答案与解析支持学生自主复习，教师可据此实施精准化教学。

冀教版九上 Unit 1 Staying healthy Lesson 1 How are you feeling?「讲 与 练」 使用说明：本讲义分「讲」「练」两部分。第一部分精讲本课时核心词汇、短语、句型、语法与听力语篇；第二部分为分层训练（词汇→单选→完成句子→句型转换→补全对话→语篇填空），参考答案与解析统一附在文末，便于先做后对。 第一部分 讲（知识精讲） 一、核心词汇 1. 词汇速记表 单词 音标 词性 中文释义 congratulation /kənˌɡrætʃuˈleɪʃn/ n. 祝贺 ache /eɪk/ n. / v. 疼痛；（隐隐作痛） hamburger /ˈhæmbɜːɡə(r)/ n. 汉堡 biscuit /ˈbɪskɪt/ n. 饼干 stomachache /ˈstʌməkeɪk/ n. 胃痛；腹痛 thirsty /ˈθɜːsti/ adj. 渴的；干旱的 iced /aɪst/ adj. 冰镇的；装冰的 pill /pɪl/ n. 药丸；药片 forehead /ˈfɔːhed/ n. 前额，额头 pale /peɪl/ adj. 苍白的；暗淡的 拓展认知词：fever /ˈfiːvə(r)/ n. 发烧（have a (high) fever 发高烧）；valuable /ˈvæljuəbl/ adj. 宝贵的（a valuable lesson 宝贵的教训）；lesson n. 课；教训（learn a lesson 吸取教训）。 2. 重点词汇精讲 congratulation n. 祝贺 ◆ 常用复数 congratulations 表示“祝贺”；搭配 congratulations to sb. on sth. 为某事向某人祝贺。 ◆ 动词形式为 congratulate；口语中单独说 Congratulations! 表示“恭喜！”。 例：Congratulations! Your team won the basketball game. 恭喜！你们队赢了篮球赛。 ache n./v. 疼痛；作痛 ◆ 指持续的隐痛；“身体部位 + ache”可构成疼痛类名词：head+ache→headache 头痛，tooth+ache→toothache 牙痛，back+ache→backache 背痛，stomach+ache→stomachache 胃痛。 ◆ 作动词：My stomach aches. 我胃痛（三单 aches，过去式 ached）。 例：Danny's stomach ached after the game. 比赛后丹尼胃痛。 hamburger n. 汉堡 / biscuit n. 饼干 ◆ 均为可数名词，复数分别为 hamburgers、biscuits；some biscuits 一些饼干。 例：He ate a hamburger and some biscuits. 他吃了一个汉堡和一些饼干。 stomachache n. 胃痛；腹痛 ◆ 由 stomach（胃；腹部）+ ache（疼痛）合成；动词短语 have a stomachache 患胃痛。 ◆ 同义转换：My stomach aches. = I have a stomachache. 例：I have a stomachache, so I don't feel like eating. 我胃痛，所以不想吃东西。 thirsty adj. 渴的；干旱的 ◆ be/feel thirsty 感到口渴；名词为 thirst（口渴）。课文中 felt hot and thirsty 感到又热又渴。 例：I felt thirsty and drank a bottle of water. 我口渴，喝了一瓶水。 iced adj. 冰镇的；装冰的 ◆ 由名词 ice（冰）加 -d 变来；iced water = cold water 冰水；iced tea 冰茶。 例：Don't drink too much iced water after exercise. 运动后别喝太多冰水。 pill n. 药丸；药片 ◆ take a pill / take pills 服药、吃药（“吃药”用 take，不用 eat）。 例：Would you like to take a pill? It may help. 你想吃片药吗？也许会有用。 forehead n. 前额，额头 ◆ 由 fore-（前部）+ head（头）构成；feel/touch one's forehead 摸额头（试体温）。 例：His father felt his forehead. 他爸爸摸了摸他的额头。 pale adj. 苍白的；暗淡的 ◆ look pale 看起来脸色苍白；系动词 look/turn/go 后接形容词。 例：You look pale. What's wrong with you? 你脸色苍白，怎么了？ 二、重点短语（均出自本课时听力对话） 1. don't feel well / be not feeling well 感觉不舒服 例：I'm not feeling well today. 2. to tell you the truth 说实话（插入语） 例：To tell you the truth, I'm a little tired. 3. have a quick dinner 匆匆吃晚饭 例：We had a quick dinner during the break. 4. feel hot and thirsty 感到又热又渴 例：He felt hot and thirsty after running. 5. several bottles of iced water 好几瓶冰水 例：He drank several bottles of iced water. 6. right after a meal 饭后立刻（= just after） 例：Don't exercise right after a meal. 7. avoid (doing) sth. / avoid too much cold water 避免（做）某事；避免太多冰水 例：We should avoid drinking too much cold water. 8. take a pill 吃药片 例：Take this pill and have a good rest. 9. feel one's forehead 摸某人的额头 例：Mum felt my forehead. 10. have/get a high fever 发高烧 例：You've got a high fever. 11. take sb. to the hospital 带/送某人去医院 例：They took Danny to the hospital. 12. get well / go back to school 康复 / 返校 例：Danny got well and went back to school. 13. learn a valuable lesson (about...) 吸取（关于……的）宝贵教训 例：He learned a valuable lesson about health. 14. stay up late / play on one's phone 熬夜 / 玩手机 例：I stayed up late and played on my phone. 三、核心句型与语法 1. 询问身体状况（Ask） • How are you feeling? 你感觉怎么样？ • What's the matter? / What's wrong (with you)? 怎么了？ • Are you OK? / You don't look well. 你还好吗？/ 你看起来气色不好。 2. 描述不适（Describe） • I have a stomachache / headache / fever. 我胃痛 / 头痛 / 发烧。 • I don't feel very well. / My stomach aches. 我不太舒服。/ 我胃痛。 • You look pale / tired. 你看起来脸色苍白 / 很累。 3. 安慰与建议（Comfort & Advise） • Don't worry. / It's going to be okay. 别担心。/ 会好起来的。 • You need to stay in the hospital / (to) take a rest. 你需要住院 / 休息。 • You should / shouldn't + 动词原形：You shouldn't play sports right after a meal. 你不应该饭后立刻运动。 • Never / Don't + 动词原形；try to avoid doing sth.：Never exercise right after a meal. 饭后绝不要立刻运动。 4. 语法点拨 ① have a + 疾病名词 表“患……病”：have a stomachache/headache/fever/cold/cough。注意疾病名词前多用不定冠词 a。 ② “身体部位 + ache”构词与名动转换：headache、toothache、stomachache、backache 均为合成名词；ache 也可作动词，故 My stomach aches.（动词）= I have a stomachache.（名词）。 ③ 表叮嘱、禁止与建议的祈使/情态结构：Never / Don't + 动词原形（Never exercise right after a meal.）；should / shouldn't + 动词原形；avoid 后接动名词（avoid drinking）；try to do sth. 尽力做某事。 ④ 数量修饰：several / many / a few + 可数名词复数（several bottles）；too much + 不可数名词（too much cold water），too many + 可数复数。 四、听力语篇精读（Danny 的故事） 故事脉络（起因→经过→结果）：球队获胜(won the game) → 感觉不适、胃痛(didn't feel well; stomach ached) → 赛后吃汉堡和饼干、喝了好几瓶冰水(a hamburger and some biscuits; several bottles of iced water) → 胃痛加重、发高烧、脸色苍白(stomachache got worse; a high fever; looked pale) → 父母送医(took him to the hospital) → 康复返校、吸取教训(got well; learned a valuable lesson)。 Danny's diary（补全范文，挖空处已用加粗标出） The day before yesterday, I came home after playing a basketball game. I didn't feel very well and my stomach ached. I told my parents that I ate a hamburger and some biscuits for dinner and drank several bottles of iced water during the game. Later, my stomachache got worse and I had a high fever too. My parents took me to the hospital and I stayed there for one day. I learned a valuable lesson about health. Never exercise right after a meal and try to avoid drinking too much cold water during exercise! Danny 参考译文：前天我打完篮球赛回到家，感觉不太舒服，胃也疼。我告诉父母晚饭吃了一个汉堡和一些饼干，比赛期间还喝了好几瓶冰水。后来胃痛加重，还发起了高烧。父母送我去医院，我在那里住了一天。我学到了关于健康的宝贵教训：饭后绝不要立刻运动，运动时要尽量避免喝太多冰水！ 口径提示：日记原文为 stayed there for one day（住院一天）；而课本问题 C“康复并返校花了多久”答案为 Three days（从前天发病到康复返校共三天），两者口径不同，注意区分。 第二部分 练（分层训练） 一、词汇运用 A) 根据句意及首字母或音标提示写单词 1. —My team won the basketball game! —C__________! How great! 2. Danny's stomach a__________ badly after he drank too much iced water. 3. He had a h__________ and some biscuits for a quick dinner. 4. I'm very t__________. Could you please give me a bottle of water? 5. In summer, many students like __________ /aɪst/ water after playing sports. 6. Take this p__________ after meals, and you'll feel better soon. 7. The father felt the boy's f__________ and found that he had a fever. 8. You look p__________. Are you feeling all right? B) 用括号内所给词的适当形式填空 1. Danny had a __________ (stomach) after drinking lots of cold water. 2. Here are some __________ (biscuit) for you to eat. 3. It's too hot. Would you like some __________ (ice) water? 4. After the long run, all of us felt very __________ (thirst). 5. This is a __________ (value) lesson about health for Danny. 6. "__________ (congratulation)!" Mum said to me with a big smile. 二、单项选择（从 A、B、C、D 中选出最佳答案） 1. —__________ —I have a stomachache. A. What's wrong B. How old are you C. Who are you D. Nice to meet you 2. Danny ate __________ hamburger and some biscuits for dinner. A. a B. an C. the D. / 3. You shouldn't __________ sports right after a meal. A. play B. plays C. playing D. played 4. We should try to avoid __________ too much cold water during exercise. A. drink B. drinks C. drinking D. to drink 5. Danny felt hot and thirsty, __________ he drank several bottles of iced water. A. but B. so C. or D. if 6. You look pale. You've got __________ high fever. A. a B. an C. the D. / 7. His parents quickly took him __________ the hospital. A. at B. to C. in D. on 8. Never __________ right after a meal. It may cause a stomachache. A. exercise B. exercises C. exercising D. to exercise 9. Danny learned a valuable __________ about health from this experience. A. lesson B. pill C. game D. card 10. —I have a bad headache. —__________. Have a good rest. A. Don't worry B. You're welcome C. Goodbye D. Hello 三、完成句子（根据汉语及括号提示完成句子，每空一词） 1. 说实话，我感觉不太舒服。 ________ ________ ________ ________, I'm not feeling well. 2. —你怎么了？ —我胃痛。 —What's ________ ________ you? —I ________ ________ ________. 3. 运动时我们应尽量避免喝太多冰水。 We should try to ________ ________ too much cold water during exercise. 4. 爸爸摸了摸他的额头，发现他发高烧。 Dad felt his ________ and found he ________ ________ ________ ________. 5. 三天后丹尼康复并回到了学校。 Three days later, Danny ________ ________ and went back to school. 6. 他学到了关于健康的宝贵教训。 He learned a ________ ________ about health. 四、句型转换 1. My stomach aches.（改为同义句） I ________ ________ ________. 2. He drank several bottles of iced water.（改为一般疑问句） ________ he ________ several bottles of iced water? 3. Danny's team won the game.（对划线部分 won the game 提问） ________ ________ ________ ________ of Danny's team? 4. You should drink too much cold water during exercise.（改为否定句） You ________ ________ too much cold water during exercise. 五、补全对话（根据上下文与中文提示填词，每空一词，第1空多答可） A: Hi, Bob. You look pale. 1. ____________________ (你感觉怎么样)? B: I'm not feeling well. I have a stomachache. A: I'm sorry to hear that. 2. ________ you eat anything unhealthy? B: Yes. I ate a hamburger and drank lots of iced water right after the game. A: Oh, that's bad. We shouldn't 3. ________ (运动) right after a meal. B: You're right. What should I do now? A: You need to 4. ________ a good rest and drink some warm water. B: Thank you for your advice. A: Take care! I hope you'll 5. ________ ________ (康复) soon. 六、语篇填空（还原课本 Danny's diary，根据听力内容每空填写恰当词语） Dear Diary, I'm very happy to be back home from the hospital. The day before yesterday, I came home after playing a basketball game. I didn't feel very well and my 1. ______________. I told my parents that I ate 2. ______________________ for dinner and drank 3. ______________________ iced water during the game. Later, my stomachache got worse and I had a 4. ______________ too. My parents took me to the hospital and I stayed there for one day. I learned a 5. ______________ about health. Never exercise right after a meal and try to avoid drinking too much cold water during exercise! Danny 参考答案与解析 一、词汇运用 A) 1. Congratulations 2. ached 3. hamburger 4. thirsty 5. iced 6. pill 7. forehead 8. pale B) 1. stomachache 2. biscuits 3. iced 4. thirsty 5. valuable 6. Congratulations 二、单项选择 1-5：A A C C B 【解析】1 询问病情用 What's wrong；2 hamburger 辅音音素开头用 a；3 shouldn't+动词原形；4 avoid doing sth.；5 前后因果用 so。 6-10：A B B A A 【解析】6 have a high fever 固定搭配；7 take sb. to... 带某人去某地；8 Never+动词原形（祈使句）；9 learn a valuable lesson；10 安慰对方用 Don't worry。 逐题答案：1.A 2.A 3.A 4.C 5.B 6.A 7.B 8.A 9.A 10.A 三、完成句子 1. To tell you the truth 2. wrong with; have a stomachache 3. avoid drinking 4. forehead; had a high fever 5. got well 6. valuable lesson 四、句型转换 1. have a stomachache 2. Did; drink 3. What was the result 4. shouldn't drink 提示：第3题完整句为 What was the result of Danny's team?（丹尼队的结果如何？） 五、补全对话 1. How are you feeling（亦可填 What's wrong / What's the matter） 2. Did 3. exercise / play sports（或 do sports） 4. have / take（have/take a good rest 好好休息） 5. get well（康复） 六、语篇填空（Danny's diary） 1. stomach ached 2. a hamburger and some biscuits 3. several bottles of 4. high fever 5. valuable lesson 学科网（北京）股份有限公司 $