Unit 3 Feelings and Emotions 阅读素养提优-【真题圈】2025-2026学年八年级上册英语练考试卷（北师大版·新教材）北京专版

真题圈英语 同步调研卷 八年级上5E 7.Unit3阅读素养提优 0 名柳 一、完形填空 阅读下面的短文，掌握其大意，然后从短文后各题所给的A、B、C、D四个选项中，选择最佳选项。 语篇类型：记叙文 主题：愤怒勿语，谨言慎行 难度：★★女 建议用时：8 (期中·北京三十五中)Once a farmer got in a fight with his neighbour.During the fight,the farmer got so angry that he said many bad and 1 things to his neighbour. After some time,the farmer realised his mistake and wanted to take his words back but didn't know 2 to do.Just then,he got to know that a wise man was visiting his village.So,he decided to go to the wise man and ask for 3. 教 He went to the wise man and told him 4 and asked him to tell him a way to take his words back. The wise man said to the farmer,"First,go and collect a lot of feathers in a(n)5 basket and then keep them in the middle of the village and go home. The farmer did the same and the next day went to see the wise man again. The wise man said,"Now go and bring those feathers to me.The farmer went to get those 部 feathers,but when he got there,all the feathers had flown away because of wind. The farmer returned to the wise man with his hands 6 and told him,"I couldn't bring back those feathers because there were none left in the basket as they were all blown away by wind. The wise man told him,"The same thing happens to the words spoken by you.You can 7 say them but cannot take them back even if you want to.Before saying something bitter and bad to someone in anger,you should always remember that your words cannot be taken back.Therefore,it is better to keep 8 when you're angry. Words can hurt others too.So always think before you speak. ( )1.A.useless B.rude C.important D.special 0 )2.A.what B.when C.where D.why 阳 ( )3.A.help B.cover C.exercise D.example 圈 )4.A.something B.nothing C.everything D.anything ( )5.A.closed B.locked C.open D.old )6.A.full B.dirty C.clean D.empty ( )7.A.carefully B.easily C.slowly D.hardly ( )8.A.silent B.natural C.relaxed D.happy 2 二、阅读理解 阅读下列短文，根据短文内容，从短文后各题所给的A、B、C、D四个选项中，选择最佳选项。 语篇类型：说明文主题：整理情绪的方法 难度：★★女 建议用时：8 It's a good idea to design a way to put your emotions in order.These are very important to pre- vent those bad emotions from making you feel uncomfortable. Eat breakfast in silence If you usually eat breakfast alone,this practice can be really helpful to get your emotions in order. That's because the beginning of the day is one of the most important. Having breakfast in silence means turning off your mobile phone,putting away the news- papers,turning off the radio,television,and everything that connects you with the outside world.It's a time to enjoy both what you're eating and the silence.In fact,this short period is a way of calming your internal waters.The whole effect is a feeling of being calmer. Practise mindful breathing for five minutes If you want to put your emotions in order,the ideal is that every day,you spend five minutes of your time practising mindful breathing.You should be in a place where no one can interrupt you.It's even better if there's no noise and it's a nice place to be in. You just have to sit in a comfortable position,close your eyes,and begin to breathe in and out very slowly.You don't have to think about anything.This is not a time for worries,unresolved issues, or plans for later to be running through your mind. Think of yourself first It's well worth introducing an act of personal prioritisation each day.Indeed,every day is a good day for attending to your needs,your tastes,your preferences,or your dreams. You may not be able to enjoy big rewards every week,but you can enjoy small and successful ones. For example,sometimes it's enough to just enjoy a warm bath,without worrying about anything else. In fact,a little act of personal prioritisation has a wonderful effect on your mood and your enjoyment of life. Putting your emotions in order should be something you do every day. If you introduce ways that help you build order on a daily basis,you'll see how,in a short time, your mood becomes unchangeable.Moreover,it'll be shown in all parts of your life. ()9.This passage is most probably part of A.a lifestyle notes B.a scientific report of the mind C.a physical examination report D.a doctor's notes ( )10.What can we learn about how to put emotions in order? A.Sometimes with some noise,we also can achieve this goal. B.When practising mindful breathing,you should lean on something comfortable. C.You should try your best to get big rewards to make yourself happy. D.You should do it daily to make your mood unchangeable. )11.Which of the following is the best title for the passage? A.Daily Mood Management Tricks B.The Secret of Inner Peace C.Say No to Bad Emotions D.Build a Happy Life from Now B(期中·房山区节选) 语篇类型：说明文主题：动物也会笑难度：★★★ 建议用时：9 People use laughter to communicate with others.It's how we tell friends that we find their jokes funny,or how kids in a park show that they are having fun.Humans laugh to express many kinds of feelings,from happy to sad,from like to hate and so on.But how about animals?Do they also laugh?If they do laugh,is there a connection between animals'laughing and playing? A study shows that not only humans but also some animals enjoy good laughter.Scientists at the University of California,Los Angeles,suggested that a number of animals can laugh.Through their research,they found that 65 kinds or groups of animals laugh while playing.The animals that laugh the most include monkeys,rats and dolphins. Animal sound sometimes is like a short laughter,but scientists said that not all of these are connected to playing.After all,animals sometimes make sound as if they are laughing but in fact, they are in danger,or perhaps they are using it to fight with animals that may eat them. Sasha Winkler,a scientist studying animal behaviour,noticed that the small monkeys she worked with liked to play together by catching each other.While having fun together,they made panting sounds,almost like they were out of breath,which reminded Winkler of quiet laughter.In that sense,researchers pointed out very interesting ideas of laughter and panting.They believe that laughter comes from heavy breathing during play. Study suggests that many animals laugh so that their playing partner knows they are having fun.This is important because animal play can sometimes look like fighting.Laughter becomes a way for animals to stop harmful act when communicating with others.Some animals also make a "play face"like a smile to show that they are happy and not angry. One big difference between human laughter and animal laughter is that humans laugh much more loudly.Most sounds animals make during play are very quiet so they can only be heard by the animal they are playing with.But for humans,loud laughter is a sign that we're part of a group."It's really amazing that so many animals have a similar function of sound during play,said Winkler. "These special parts of animal laughter will also be an important area for future study." ()12.Animals sometimes make sound as if they are laughing when they want to A.hide their true feelings B.play tricks on their partners C.interest more partners to join in D.warn animals that may eat them ()13.What do you know about animal laughter from the passage? A.All kinds of animals laugh when they are playing. B.It can be a way for animals to stop harmful act. C.Animals make sound of laugh louder than humans. D.It usually shows they are happy and not angry. ()14.Why does the writer mention the difference in the last paragraph? A.To lead to the topic of future research on laughter. B.To show the function of animal laugh during play. C.To explain that loud laughter is a sign for people to be in a group. D.To suggest that humans should train animals to laugh while playing. C(中考·北京) 语篇类型：说明文 主题：快乐和享受的联系和对比 难度：★★★女 建议用时：10 When considering the kind of experience that makes life better,most people first think that happiness depends on experiencing pleasure:good food,good jobs,all the comforts that money can buy.If we couldn't have these,we might as well sit in front of the television on a quiet evening. Pleasure is an important part of the quality of life,but by itself it doesn't bring happiness.When people think further about what makes a worthy life,they tend()to move beyond pleasant memories and begin to remember other events,other experiences that overlap()pleasurable ones but fall into a group with a separate name:enjoyment.Enjoyable events take place when people have not only satisfied a need or met some earlier expectation,but also achieved something unexpected. Enjoyment is characterized by a sense of curiosity,of achievement.Playing a tennis game that improves one's ability is enjoyable,as is reading a book that shows things in a new light,as is having a conversation that leads us to express ideas we didn't know we had.None of these experiences may be especially pleasurable when they are taking place,but when we think back on them afterwards, we would say,"That really was fun"and wish they would happen again.After an enjoyable event we know that we have changed,and grown. Experiences that give pleasure can also give enjoyment,but the two feelings are quite different. For example,everybody takes pleasure in eating.However,to enjoy food is more difficult-you have to pay enough attention to a meal,so as to sense and tell its various tastes.As this example suggests, we can experience pleasure without any psychic energy,while enjoyment happens only as a result of full attention.A person can feel pleasure without any effort,as long as certain parts in his brain are stimulated().But it's impossible to enjoy a tennis game or a book without full attention.It's for this reason that pleasure does not last long,nor does it make us grow.Growth requires full attention to goals that are new,that are relatively challenging. Without enjoyment,life will go on,and it can even be pleasant.But it depends heavily on luck and the external()environment.To achieve personal control over the quality of experience, however,we need to learn how to build enjoyment into what happens day in,day out. ()15.You will most probably experience enjoyment when you A.buy expensive shoes B.order a delicious meal C.talk with friends for new ideas D.sit quietly in front of a television ( )16.What do you know about pleasure and enjoyment from the passage? A.Enjoyment grows out of pleasure. B.Pleasure and enjoyment come hand in hand. C.Pleasurable experiences are part of enjoyable ones. D.Some experiences provide both pleasure and enjoyment. ()17.The words "psychic energy"in Paragraph 4 are closest in meaning to A.attention B.interest C.ability D.knowledge ()18.The writer probably agrees that A.feeling pleasure stops people from achieving growth B.feeling enjoyment comes with achieving growth C.a worthy life depends on luck and environment D.pleasure is the key to a happy and worthy life 213.B sing唱歌；speak讲话；draw画画；write写字。根据“He knew he would have to give a talk today.”可知，Sam要在全班 面前讲话。故选B。 14.A school学校；park公园；cinema电影院；museum博物馆。 根据The school bus came on time可知，他们是去学校。故选A. l5.D lose失去；forget忘记；want想要；hate讨厌。根据“He was afraid to..in front of the whole class.”可知，他讨厌这样。 故选D。 16.B floor地板；clock钟表；seat座位；book书。根据“The time was near.”可知，他看了看钟表。故选B。 17.C guess猜测；know知道；hope希望；joke开玩笑。根据“But he just couldn't stop being nervous..”以及“He.,.he was not the first!”可知，他很紧张，不希望自己是第一个。故选C。 l8.A nervously紧张地；politely礼貌地；excitedly兴奋地；sadly 悲伤地。根据Sam's heart beat faster可知，他很紧张。故 选A。 l9.C dangerous危险的；interesting有趣的；terrible可怕的；pop ular流行的。根据“The class clapped as he finished and Mrs Owens was smiling.”可知，他觉得并不可怕。故选C。 20.D compete竞争；stop停止；think思考；try尝试。根据Be prepared and brave to.,,可知，此处表达勇敢去尝试。故选D。 2l.B根据“If you have a personal problem,or something is wor- rying you,talk it over with your parents or friends.Sharing what's on your mind can help you figure out what to do about the problem.”可知，这一段讲述了要分享自己的问题。选项B “谈论问题”与之匹配。故选B。 22.A根据“Be confident and tell yourself,,T've got this..’”可知， 这一段讲述了要自信，相信自己可以做到。选项A“有‘我能 行’的态度”与之匹配。故选A。 23.C根据“When you put feelings into words,it helps you choose wiser ways to act...And that helps you let go of some stress and strong feelings.”可知，这一段讲述了要说出自己的感受。 选项C“把你的感受用语言表达出来”与之匹配。故选C。 24.D根据“When I walked into the classroom,I broke a rule-I kicked the ball indoors..”可知，Becky破坏了规则—在室内踢 了球，由此可知，他们的班规可能是不要在教室里玩球。故 选D。 25.B根据“That was when I noticed that the computer that Sasha had used was still on.I thought about telling Mr Munn.But in- stead,I walked out of line quietly and turned off the computer. 可知，当Becky看到Sasha用的电脑没有关时，她没有告诉老 师，而是自己把电脑关了，由此推知，Becky很善良。故选B。 26.A根据Sasha was smiling at me和“Maybe Sasha and I can be friends after all.”可知，Sasha在对着Becky微笑，这使得Becky 觉得她们还是可以成为朋友的，由此推知，Bcky应该很开心。 故选A。 27.A根据“Science shows that helping others can make you feel good.”可知，作者通过举例来表明帮助他人会带来快乐。故 选A。 28.D根据“Give to groups with clear goals..”和“...‘If we tell the donators what we can do with their money and how their donations can help other people,they will get more happiness. 可知，当人们有明确的捐赠目标，比如我们可以用他们的钱做 什么，他们的捐款可以如何帮助别人，他们会感到更快乐。故 选D。 真题圈英语八年级上5E 29.B本文主要介绍了帮助他人会带来快乐，由此可知“帮助他 人，帮助自己”可作为最佳标题。故选B。 30.B根据“Very often,when people open up about their problems or negative thoughts,the first reaction of the other person is of- ten to try to console them by saying that everything will work out.”可知，当人们畅谈自己的问题或消极想法时，对方的第一 反应往往是试图安慰他们，表示一切都会好起来的，故画线词 和comfort意义相近。故选B。 3l.C根据“Toxic positivity means stopping thinking about any negative emotions...It provides an illusion of happiness without solving the potential problems,holding back personal growth and preventing true emotional healing.”可知，提到这个例子是 为了说明有毒的积极性没有解决潜在的问题，阻碍了个人成 长，阻碍了真正的情感治愈，即解释了有毒的积极性可能导致 的危害。故选C。 32.B根据“Unlike toxic positivity,real positivity recognises the normality of experiencing various emotions and accepts both positive and negative ones..”可知，与有毒的积极性不同，真正的 积极性认识到经历各种情绪的正常性，并接受积极和消极的情 绪，由此可推知，有毒的积极性忽视了人们的真实情绪。故 选B。 33.A根据“It is important to remember that true growth requires recognising all emotions..”以及文章内容可知，作者想要告诉 我们真正的成长需要接受所有的情绪。故选A。 34.It protects from illness and reduces pain,worry and stress. 35.A joy journal is a special place for you to record anything that brings you joy. 36.You can write,draw,use colourful pens,and stick things in. 37.Yes,I'd like to.Because it can help me remember happier times when I'm feeling a bit sad,lonely,and worried,and it can remind me that this moment will pass and joy will come again soon. 放性题目，答案不唯一，表达正确、意思合理即可。) 38.One possible version: Dear Editor, I am Li Hua.I'd like to share a story about managing my anger.I once got very angry at my friend for losing my book. But taking a deep breath,I calmed down and thought about how important he is to me.I chose to talk with him calmly instead of shouting.This experience taught me controlling my emotions can help solve problems without hurting others.Since then,I've learned to think before acting. Yours sincerely Li Hua 7.Unit3阅读素养提优 I.B useless无用的；rude粗鲁的；important重要的；special特别 的。根据“Once a farmer got in a fight with his neighbour.”可 知，农夫说了很多不好的和粗鲁的话。故选B。 2.A realised his mistake and wanted to take his words back 和didn't know.,,todo可知，农夫不知道该做什么，应用what 作do的宾语。故选A。 3.A help帮助；cover覆盖物；exercise锻炼；example例子。根据 didn't know..,todo可知，农夫不知道该做什么，所以去找智者 寻求帮助。故选A。 答案与解析 4.C something某事；nothing没什么；everything一切；anything 任何事。根据and asked him to tell him a way to take his words back可知，农夫把一切都告诉了智者。故选C。 5.C closed关闭的；locked锁住的；open开口的；oldI旧的。根据 all the feathers had flown away because of wind可知，篮子是开 口的，所以风把羽毛都吹走了。故选C。 6.Dful满的；dirty脏的；clean干净的；empty空的。根据“..‘I couldn't bring back those feathers because there were none left in the basket as they were all blown away by wind.”可知，羽毛都 被风吹走了，所以农夫空手而归。故选D。 7.B carefully小心地；easily轻易地；slowly慢慢地；hardly几乎 不。根据say them but cannot take them back even if you want to可知，话语可以轻易地说出，但是无法收回。故选B。 &.A silent沉默的；natural自然的；relaxed放松的；happy快乐 的。根据you should always remember that your words cannot be taken back可知，说出的话不能收回，所以生气时最好保持沉 默。故选A。 9.A文章主要介绍了几种整理情绪的日常生活方式，这更符合 生活小贴士、生活记录这类生活方式笔记的内容范畴。故选A。 10.D根据“Putting your emotions in order should be something you do every day..”和“If you introduce ways that help you build order on a daily basis,you'll see how,in a short time,your mood becomes unchangeable.”可知，每天都整理情绪能让情绪变得 稳定。故选D。 11.A通读全文可知，本文主要介绍了几种整理情绪的方法，包 括安静地吃早餐、花五分钟练习正念呼吸、优先考虑自己，并指 出每天采用这些有助于整理情绪的方法，短时间内情绪会变得 稳定且会体现在生活各方面。故选A。 l2.D根据“After all,animals sometimes make sound as if they are laughing but in fact,they are in danger,or perhaps they are using it to fight with animals that may eat them.”可知，动物有 时发出的声音好像是在笑，但实际上，它们处于危险之中，或者 它们可能用它来与可能吃掉它们的动物博斗，也就是说动物发 出这种像是在笑的声音是想要警告可能吃它们的动物。故 选D。 l3.B根据“Laughter becomes a way for animals to stop harmful act when communicating with others..”可知，在与其他动物交流 时，笑声成为动物停止有害行为的一种方式。故选B。 l4.A根据“These special parts of animal laughter will also be an important area for future study.”可知，动物笑声的这些特殊部 分也将成为未来研究的重要领域，由此可推断出，作者在最后一 段提到了不同之处，来引出关于笑的未来研究的话题。故选A。 l5.C根据“Playing a tennis game that improves one's ability is enjoyable,as is reading a book that shows things in a new light, as is having a conversation that leads us to express ideas we didn't know we had.”可知，打一场能提高一个人能力的网球是 令人愉快的，就像读一本从新的角度看待事物的书一样，就像 进行一场能让我们表达自己不知道自己拥有的想法的谈话 样。由此推出，当你和朋友谈论新想法时，你很可能会体验到 乐趣。故选C。 l6.D根据“Experiences that give pleasure can also give enjoy ment,but the two feelings are quite different.”可知，有些经历 既能带来愉悦，又能带来享受。故选D。 l7.A根据“As this example suggests,we can experience pleasure without any psychic energy,while enjoyment happens only as a result of full attention..”可知，正如这个例子所表明的，我们可 以在没有任何精神能量的情况下体验快乐，而享受只有在全神 贯注的情况下才会发生。psychic energy与attention意思相 近。故选A。 18.B根据“Enjoyment is characterized by a sense of curiosity,of achievement.”以及“Growth requires full attention to goals that are new,that are relatively challenging.”可知，作者可能会赞成 “感到快乐与得到成长是相辅相成的”这一观点。故选B。 8.期中学情调研（一） 答案速查 1-5 BACCA 6-10 ACDCA 11-15 CABDA 16-20 CBDCA 21-25 CDBBC 26-30 AADCB 31-33BCA 1.B空处作动词help的宾语，应用宾格形式them。故选B。 2.Aon和具体的日期或者星期连用，在具体一天的上午、下午及 晚上也用on;at和具体的时间点连用；of表示所属关系；to朝， 向。根据Friday可知，用on。故选A。 3.Ccan能；may可以；must必须；might可以。根据According to the new traffic rules可知，交通规则是具有强制性的，所以应该 是“必须”戴头盔。故选C。 4.C根据of all sports可知，三者以上的比较应用最高级且形容 词最高级前应加定冠词the。故选C。 5.A根据“Follow the safety instructions.,you could end up in a dangerous situation.”可知，此处是“祈使句十or十陈述句”结构， 前后分句之间存在一种相反的假设关系，即如果不遵守安全说 明，就会陷入危险境地。故选A。 6.A bored厌倦的，常说明人的感受；boring令人厌倦的，常说明 或修饰事物，表明其特征。第一个空所填内容说明人的感受，应 用bored;第二个空所填内容修饰job,应用boring。故选A。 7.C simply仅仅；widely广泛地；wisely明智地；badly严重地。 we should learn how to act...in the face of danger or in trouble可知，在面对危险或遇到麻烦时要明智地行事。故选C。 8.D seem to do sth.意为“似乎要做某事”，是固定用法。故选D。 9.C根据“It was difficult.”可知，句子时态是一般过去时。故 选C。 l0.A根据every weekend可知，此处表示经常发生的动作，应用 一般现在时。故选A。 11.C此句是含f引导的条件状语从句的主从复合句，遵循“主将 从现”原则，主句用一般将来时，从句用一般现在时。故选C。 12.A此处是while引导的时间状语从句，强调母亲当时正在购 物，这里应用过去进行时。故选A。 l3.B根据“She could not run really fast and she was not good at jumping.”可知，Ann在体育课上有困难。故选B。 14.D Mr Burns even put a small box on the gym floor so Ann could practice和PE class可知，Burns先生是她的老师。 故选D。 15.A根据常识可知，跑步通常以分钟为单位。故选A。 l6.C根据she began practicing jumping over boxes可知，Ann在 练习跳跃。故选C。 l7.B根据that she would not be able to go very far可知，Ann担 心自己不能跑得很远。故选B。 l8.D根据into first place和she heard many cheers and kids yell- ing可知，Ann越来越接近第一名。故选D。