2026年浙江衢州高二上学期期末应用文（健康生活方式选择夏令营反馈信）任务单-2025-2026学年高二上学期英语作文复习专项

高中英语应用文真题小练素材 Every minute counts. 2026年浙江衢州高二上学期期末应用文（健康生活方式选择夏令营反馈信） 一、题目再现 假定你是李华，一个月前参加了"Healthy Life"杂志社组织的"健康生活方式选择"主题夏令营活动。请你给该杂志社编辑写封信反馈你参加夏令营前后的变化，内容包括： 之前的困扰；采取的行动；收获和感受。 Dear Editor, _____________________________________________________________________________________________________________________________________________________________ Yours truly, Li Hua 【文体概述】 夏令营反馈信多用于向活动组织方反馈个人参与前后的变化与收获，要求叙述真实、对比清晰、感悟深刻。写作三大核心板块： 第一段：引出夏令营活动，说明写信目的 第二段：详述参加前的困扰及参加后采取的行动 第三段：总结收获与感受 【必背表达】 （一）英译汉 1. take part in the summer camp about health and lifestyle choices → _______________ 2. start to analyze them seriously → _______________ 3. especially playing games, the unhealthy way I relaxed myself → _______________ 4. feel stressed out and always relaxed with computer games day and night → _______________ 5. felt even more worn out afterwards → _______________ 6. realize that it was time to adjust my lifestyle → _______________ 7. finding other ways to relax → _______________ 8. rock climbing and playing basketball were the things I thought of doing instead → _______________ 9. made it with great determination → _______________ 10. feel more energetic now and can change myself for the better → _______________ （二）汉译英 夏令营 → _______________ 健康生活方式 → _______________ 分析 → _______________ 筋疲力尽的 → _______________ 调整 → _______________ 攀岩 → _______________ 决心 → _______________ 精力充沛的 → _______________ 改变自己 → _______________ 变得更好 → _______________ 【常用句子】（汉译英） 11. 当我参加了关于健康和生活方式选择的夏令营后，我开始认真分析它们，尤其是打游戏这种不健康的放松方式及其对我生活的影响。→ _______________ 12. 一个月前，我感到压力很大，总是日夜用电脑游戏来放松。游戏很有趣，但之后我感到更加疲惫！→ _______________ 13. 夏令营之后，我意识到是时候通过寻找其他放松方式来调整我的生活方式了。→ _______________ 14. 我想到的是攀岩和打篮球。虽然很挣扎，但我以极大的决心做到了。→ _______________ 15. 尝试了一个月后，我现在感到更有活力了。我相信我可以让自己变得更好。→ _______________ 【官方范文】 Dear Editor, As I took part in the summer camp about health and lifestyle choices, I started to analyze them seriously, especially playing games, the unhealthy way I relaxed myself, and its effects on my life. A month ago, I felt stressed out and always relaxed with computer games day and night. Playing was fun, but I felt even more worn out afterwards! After the camp, I realized that it was time to adjust my lifestyle by finding other ways to relax. Rock climbing and playing basketball were the things I thought of doing instead. Though it was a big struggle, I made it with great determination. After a month of trying out, I feel more energetic now. I believe that I can change myself for the better. Yours truly, Li Hua 亲爱的编辑： 当我参加了关于健康和生活方式选择的夏令营后，我开始认真分析它们，尤其是打游戏这种不健康的放松方式及其对我生活的影响。 一个月前，我感到压力很大，总是日夜用电脑游戏来放松。游戏很有趣，但之后我感到更加疲惫！夏令营之后，我意识到是时候通过寻找其他放松方式来调整我的生活方式了。我想到的是攀岩和打篮球。虽然很挣扎，但我以极大的决心做到了。 尝试了一个月后，我现在感到更有活力了。我相信我可以让自己变得更好。 二、【核心词汇】 1. analyze /ˈænəlaɪz/ (v.) 分析，解析 例句：I started to analyze my habits. 2. worn out /wɔːn aʊt/ (短语) 筋疲力尽的 例句：I felt completely worn out. 3. adjust /əˈdʒʌst/ (v.) 调整，调节 例句：I needed to adjust my lifestyle. 4. determination /dɪˌtɜːmɪˈneɪʃən/ (n.) 决心，坚定 例句：I made it with great determination. 5. energetic /ˌenəˈdʒetɪk/ (adj.) 精力充沛的，充满活力的 例句：I feel more energetic now. 6. stressed out /strest aʊt/ (短语) 压力大的，焦虑的 例句：I felt stressed out before. 7. lifestyle /ˈlaɪfstaɪl/ (n.) 生活方式 例句：Change your lifestyle for health. 8. rock climbing /rɒk ˈklaɪmɪŋ/ (n.) 攀岩 例句：I took up rock climbing. 9. transformation /ˌtrænsfəˈmeɪʃən/ (n.) 转变，转型 例句：This was a positive transformation. 10. perseverance /ˌpɜːsɪˈvɪərəns/ (n.) 毅力，坚持不懈 例句：Perseverance helped me change. 三、类似话题小练（2026·广东·模拟预测） 一个月前，你参加了学校组织的"阅读改变生活"主题读书营活动。请你给活动组织方写一封反馈信，分享你参加前后的变化。 —————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————— 四、同话题时事热点阅读 The Power of Healthy Lifestyle Choices Making healthy lifestyle choices is one of the most significant decisions we can make for our long-term well-being. Research demonstrates that regular physical activity, balanced nutrition, and adequate sleep contribute to improved mental health, increased energy levels, and enhanced cognitive function. Health psychologists emphasize that adopting healthy habits is not about drastic changes but about small, consistent choices that compound over time. Programs like lifestyle-focused summer camps provide structured opportunities for individuals to explore new activities and develop sustainable routines. Studies indicate that participants in such programs often experience lasting positive changes, as they gain both knowledge and practical experience. The key to maintaining these changes lies in finding activities that are genuinely enjoyable and integrating them into daily life. As one health expert observes, "The best health choice is the one you can stick with. It's not about perfection but about progress." By making informed decisions about our health, we empower ourselves to live more vibrant, productive lives. Small steps today can lead to significant improvements tomorrow. 健康生活方式选择的力量 做出健康的生活方式选择是我们能为长期健康做出的最重要的决定之一。研究表明，规律的身体活动、均衡的营养和充足的睡眠有助于改善心理健康、增加能量水平和增强认知功能。健康心理学家强调，养成健康习惯不是关于剧烈的改变，而是关于随着时间的推移而积累的小的、持续的选择。以生活方式为重点的夏令营等项目为个人提供了探索新活动和发展可持续习惯的结构化机会。研究表明，此类项目的参与者往往经历持久的积极变化，因为他们获得了知识和实践经验。保持这些变化的关键在于找到真正令人愉快的活动并将其融入日常生活。正如一位健康专家所观察到的，“最好的健康选择是你能坚持的那个。它不是关于完美，而是关于进步。”通过为我们的健康做出明智的决定，我们赋予自己更充满活力、更富有成效的生活。今天的小步骤可以带来明天的显著改善。 五、默写 分析，解析 → _______________ 筋疲力尽的 → _______________ 调整，调节 → _______________ 决心，坚定 → _______________ 精力充沛的，充满活力的 → _______________ 压力大的，焦虑的 → _______________ 生活方式 → _______________ 攀岩 → _______________ 转变，转型 → _______________ 毅力，坚持不懈 → _______________ 【参考答案】 【必背表达】 （一）英译汉 1. take part in the summer camp about health and lifestyle choices → 参加关于健康和生活方式选择的夏令营 2. start to analyze them seriously → 开始认真分析它们 3. especially playing games, the unhealthy way I relaxed myself → 尤其是打游戏这种不健康的放松方式 4. feel stressed out and always relaxed with computer games day and night → 感到压力很大，总是日夜用电脑游戏放松 5. felt even more worn out afterwards → 之后感到更加疲惫 6. realize that it was time to adjust my lifestyle → 意识到是时候调整我的生活方式 7. finding other ways to relax → 寻找其他放松方式 8. rock climbing and playing basketball were the things I thought of doing instead → 我想到的是攀岩和打篮球 9. made it with great determination → 以极大的决心做到了 10. feel more energetic now and can change myself for the better → 感到更有活力，可以让自己变得更好 （二）汉译英 夏令营 → summer camp 健康生活方式 → healthy lifestyle 分析 → analyze 筋疲力尽的 → worn out 调整 → adjust 攀岩 → rock climbing 决心 → determination 精力充沛的 → energetic 改变自己 → change myself 变得更好 → for the better 【常用句子】（参考译文） 11. 当我参加了关于健康和生活方式选择的夏令营后，我开始认真分析它们，尤其是打游戏这种不健康的放松方式及其对我生活的影响。→ As I took part in the summer camp about health and lifestyle choices, I started to analyze them seriously, especially playing games, the unhealthy way I relaxed myself, and its effects on my life. 12. 一个月前，我感到压力很大，总是日夜用电脑游戏来放松。游戏很有趣，但之后我感到更加疲惫！→ A month ago, I felt stressed out and always relaxed with computer games day and night. Playing was fun, but I felt even more worn out afterwards! 13. 夏令营之后，我意识到是时候通过寻找其他放松方式来调整我的生活方式了。→ After the camp, I realized that it was time to adjust my lifestyle by finding other ways to relax. 14. 我想到的是攀岩和打篮球。虽然很挣扎，但我以极大的决心做到了。→ Rock climbing and playing basketball were the things I thought of doing instead. Though it was a big struggle, I made it with great determination. 15. 尝试了一个月后，我现在感到更有活力了。我相信我可以让自己变得更好。→ After a month of trying out, I feel more energetic now. I believe that I can change myself for the better. 【第三部分 类似话题小练答案】 Dear Organizer, I'm writing to share my experience after participating in the "Reading Changes Life" book camp a month ago. Before the camp, I rarely read books and spent most of my spare time on my phone. I felt my vocabulary was limited and my thinking was shallow. During the camp, I was exposed to various classic works and developed a daily reading habit. I started reading for at least 30 minutes every day and kept a reading journal. Now, I feel more thoughtful and articulate. Reading has not only enriched my knowledge but also helped me relax after a long day of study. I'm truly grateful for this life-changing experience! Yours truly, Li Hua 亲爱的组织者： 我写信分享我参加一个月前"阅读改变生活"读书营后的经历。 参加营之前，我很少读书，大部分空闲时间都花在手机上。我觉得自己的词汇量有限，思维浅薄。在营期间，我接触了各种经典作品，养成了每日阅读的习惯。我开始每天至少阅读30分钟，并坚持写阅读日记。 现在，我感到更有思想、更善于表达了。阅读不仅丰富了我的知识，还帮助我在一天的学习后放松。我真心感激这次改变人生的经历！ 【第五部分 默写答案】 分析，解析 → analyze 筋疲力尽的 → worn out 调整，调节 → adjust 决心，坚定 → determination 精力充沛的，充满活力的 → energetic 压力大的，焦虑的 → stressed out 生活方式 → lifestyle 攀岩 → rock climbing 转变，转型 → transformation 毅力，坚持不懈 → perseverance 1 学科网（北京）股份有限公司 $