2026年浙江温州高二上学期期末应用文（享受当下主题征文投稿）任务单-2025-2026学年高二上学期英语作文复习专项

高中英语应用文真题小练素材 Every minute counts. 2026年浙江温州高二上学期期末应用文（享受当下主题征文投稿） 一、题目再现 假定你是李华, 你校英文报正在举行题为"Does Life Mean Enjoying The Present?"的征文活动，请你写一篇短文投稿，内容包括：你的观点；你的理由。 Does Life Mean Enjoying The Present? _____________________________________________________________________________________________________________________________________________________________ 【文体概述】 观点论述类征文投稿多用于就某一哲理性话题发表个人见解，要求立场明确、论据合理、逻辑清晰。写作三大核心板块： 第一段：引出话题，亮明个人观点 第二段：阐述支持观点的具体理由 第三段：总结观点，升华主题 【必背表达】 （一）英译汉 1. a question that has been debated for centuries → _______________ 2. in my opinion, life is about finding a balance between enjoying the present and preparing for the future → _______________ 3. it is important to cherish every moment → _______________ 4. without planning ahead, we may find ourselves unprepared for challenges → _______________ 5. the present is the only time we truly have → _______________ 6. enjoying the present helps reduce stress and increase happiness → _______________ 7. a healthy balance between the two leads to a fulfilling life → _______________ 8. we should appreciate the here and now → _______________ 9. keep our eyes on the future and take steps to achieve our goals → _______________ 10. a meaningful life lies in the balance between living in the moment and striving for tomorrow → _______________ （二）汉译英 争论 → _______________ 平衡 → _______________ 珍惜 → _______________ 规划 → _______________ 挑战 → _______________ 压力 → _______________ 幸福 → _______________ 充实的 → _______________ 奋斗 → _______________ 有意义 → _______________ 【常用句子】（汉译英） 11. 这是一个争论了几个世纪的问题。我认为，生活在于享受当下和为未来做准备之间找到平衡。→ _______________ 12. 珍惜每一刻是很重要的，但没有规划，我们可能会发现自己没有准备好应对挑战。→ _______________ 13. 当下是我们唯一真正拥有的时间，享受当下有助于减轻压力、增加幸福感。→ _______________ 14. 两者之间的健康平衡才能带来充实的生活。→ _______________ 15. 在我看来，有意义的生活在于活在当下和为明天奋斗之间的平衡。→ _______________ 【官方范文】 Does Life Mean Enjoying The Present? This is a question that has been debated for centuries. In my opinion, life is about finding a balance between enjoying the present and preparing for the future. On one hand, it is important to cherish every moment because the present is the only time we truly have. Enjoying the present helps reduce stress and increase happiness. On the other hand, without planning ahead, we may find ourselves unprepared for challenges. Therefore, a healthy balance between the two leads to a fulfilling life. In conclusion, we should appreciate the here and now while keeping our eyes on the future. A meaningful life lies in the balance between living in the moment and striving for tomorrow. 生活意味着享受当下吗？ 这是一个争论了几个世纪的问题。我认为，生活在于享受当下和为未来做准备之间找到平衡。 一方面，珍惜每一刻是很重要的，因为当下是我们唯一真正拥有的时间。享受当下有助于减轻压力、增加幸福感。另一方面，没有规划，我们可能会发现自己没有准备好应对挑战。因此，两者之间的健康平衡才能带来充实的生活。 总之，我们应该珍惜当下，同时关注未来。有意义的生活在于活在当下和为明天奋斗之间的平衡。 二、【核心词汇】 1. cherish /ˈtʃerɪʃ/ (v.) 珍惜，珍视 例句：Cherish every moment of life. 2. balance /ˈbæləns/ (n./v.) 平衡 例句：Find a balance between work and play. 3. fulfilling /fʊlˈfɪlɪŋ/ (adj.) 令人满足的，充实的 例句：A fulfilling life brings happiness. 4. strive /straɪv/ (v.) 努力，奋斗 例句：Strive for your goals. 5. challenge /ˈtʃælɪndʒ/ (n.) 挑战 例句：Face challenges with confidence. 6. appreciate /əˈpriːʃieɪt/ (v.) 欣赏，感激 例句：Appreciate the beauty of life. 7. perspective /pəˈspektɪv/ (n.) 视角，观点 例句：Keep a positive perspective. 8. mindfulness /ˈmaɪndfʊlnəs/ (n.) 正念，专注当下 例句：Practice mindfulness in daily life. 9. contentment /kənˈtentmənt/ (n.) 满足，满意 例句：Find contentment in simple things. 10. aspiration /ˌæspəˈreɪʃən/ (n.) 志向，抱负 例句：Pursue your aspirations. 三、类似话题小练（2026·广东·模拟预测） 你校英文报正在举行主题为"Is Happiness More Important Than Success?"的征文活动。请你写一篇短文投稿，发表你的观点。 —————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————— 四、同话题时事热点阅读 The Art of Living in the Moment Living in the moment, often referred to as mindfulness, has gained significant attention in modern psychology and wellness practices. Research indicates that individuals who practice mindfulness experience lower levels of stress, anxiety, and depression. By focusing on the present rather than dwelling on the past or worrying about the future, people can enhance their overall well-being. Psychologists emphasize that mindfulness is not about ignoring the future but about engaging fully with the present while maintaining a balanced perspective. Studies show that mindfulness meditation can improve attention, emotional regulation, and interpersonal relationships. Furthermore, living in the moment allows individuals to appreciate life's small pleasures and cultivate gratitude. As one mindfulness expert observes, "The present moment is the only moment you truly have. When you are fully present, you are truly alive." By incorporating mindfulness into daily life, we can reduce unnecessary stress and find greater joy in our everyday experiences. However, experts also caution that mindfulness should complement, not replace, future planning and goal-setting. 活在当下的艺术 活在当下，常被称为正念，在现代心理学和健康实践中获得了重要关注。研究表明，练习正念的人经历更低的压力、焦虑和抑郁水平。通过专注于当下，而不是沉溺于过去或担忧未来，人们可以增强整体幸福感。心理学家强调，正念不是忽视未来，而是在保持平衡视角的同时充分参与当下。研究表明，正念冥想可以改善注意力、情绪调节和人际关系。此外，活在当下让个体能够欣赏生活中的小乐趣并培养感恩之心。正如一位正念专家所观察到的，“当下时刻是你唯一真正拥有的时刻。当你完全活在当下时，你才是真正活着的。”通过将正念融入日常生活，我们可以减少不必要的压力，在日常经历中找到更大的快乐。然而，专家也提醒，正念应该补充而非取代未来规划和目标设定。 五、默写 珍惜，珍视 → _______________ 平衡 → _______________ 令人满足的，充实的 → _______________ 努力，奋斗 → _______________ 挑战 → _______________ 欣赏，感激 → _______________ 视角，观点 → _______________ 正念，专注当下 → _______________ 满足，满意 → _______________ 志向，抱负 → _______________ 【参考答案】 【必背表达】 （一）英译汉 1. a question that has been debated for centuries → 一个争论了几个世纪的问题 2. in my opinion, life is about finding a balance between enjoying the present and preparing for the future → 我认为生活在于享受当下和为未来做准备之间找到平衡 3. it is important to cherish every moment → 珍惜每一刻是很重要的 4. without planning ahead, we may find ourselves unprepared for challenges → 没有规划，我们可能会发现自己没有准备好应对挑战 5. the present is the only time we truly have → 当下是我们唯一真正拥有的时间 6. enjoying the present helps reduce stress and increase happiness → 享受当下有助于减轻压力、增加幸福感 7. a healthy balance between the two leads to a fulfilling life → 两者之间的健康平衡才能带来充实的生活 8. we should appreciate the here and now → 我们应该珍惜当下 9. keep our eyes on the future and take steps to achieve our goals → 关注未来并采取措施实现目标 10. a meaningful life lies in the balance between living in the moment and striving for tomorrow → 有意义的生活在于活在当下和为明天奋斗之间的平衡 （二）汉译英 争论 → debate 平衡 → balance 珍惜 → cherish 规划 → plan 挑战 → challenges 压力 → stress 幸福 → happiness 充实的 → fulfilling 奋斗 → strive 有意义 → meaningful 【常用句子】（参考译文） 11. 这是一个争论了几个世纪的问题。我认为，生活在于享受当下和为未来做准备之间找到平衡。→ This is a question that has been debated for centuries. In my opinion, life is about finding a balance between enjoying the present and preparing for the future. 12. 珍惜每一刻是很重要的，但没有规划，我们可能会发现自己没有准备好应对挑战。→ It is important to cherish every moment, but without planning ahead, we may find ourselves unprepared for challenges. 13. 当下是我们唯一真正拥有的时间，享受当下有助于减轻压力、增加幸福感。→ The present is the only time we truly have, and enjoying the present helps reduce stress and increase happiness. 14. 两者之间的健康平衡才能带来充实的生活。→ A healthy balance between the two leads to a fulfilling life. 15. 在我看来，有意义的生活在于活在当下和为明天奋斗之间的平衡。→ In my view, a meaningful life lies in the balance between living in the moment and striving for tomorrow. 【第三部分 类似话题小练答案】 Is Happiness More Important Than Success? This is a question that many people ponder. In my view, happiness is more important than success. Success is often measured by external achievements—wealth, fame, or status. However, without happiness, these achievements can feel empty. Happiness, on the other hand, comes from within. It is about being content with who you are and what you have. When you are happy, you are more motivated to work hard, and success often follows naturally. Therefore, I believe we should prioritize happiness in our lives. Success without happiness is meaningless, but happiness makes every success truly worthwhile. 幸福比成功更重要吗？ 这是许多人思考的问题。在我看来，幸福比成功更重要。 成功通常由外在成就来衡量——财富、名声或地位。然而，没有幸福，这些成就会让人感到空虚。另一方面，幸福来自内心。它是关于对你是谁和你拥有什么感到满足。当你快乐时，你更有动力努力工作，成功往往随之而来。 因此，我认为我们应该在生活中优先考虑幸福。没有幸福的成功是毫无意义的，而幸福让每一次成功都真正值得。 【第五部分 默写答案】 珍惜，珍视 → cherish 平衡 → balance 令人满足的，充实的 → fulfilling 努力，奋斗 → strive 挑战 → challenge 欣赏，感激 → appreciate 视角，观点 → perspective 正念，专注当下 → mindfulness 满足，满意 → contentment 志向，抱负 → aspiration 1 学科网（北京）股份有限公司 $