内容正文:
高中英语应用文真题小练素材 Every minute counts.
2026年浙江宁波慈溪高二上学期期末应用文(科学管理体重活动)
一、题目再现
假定你是李华,你校上周开展了主题为“科学管理体重”(Scientific Weight Management)的一系列活动,请给你的英国朋友Alex写一封邮件,分享这次主题活动。内容包括:
活动内容;活动反响。
Dear Alex,
___________________________________________________________________________________________________________________________________________________________
Yours,
Li Hua
【文体概述】
学校活动分享类邮件多用于向朋友介绍学校开展的主题活动,要求描述清晰、信息准确、感受真实。写作三大核心板块:
第一段:引出话题,说明活动背景
第二段:详述活动具体内容(讲座、实践、互动等)
第三段:介绍活动反响与个人感受
【必背表达】
(一)英译汉
1. carry out a series of activities themed "Scientific Weight Management" → _______________
2. invite a nutrition expert to give a lecture on healthy eating habits → _______________
3. learn how to balance daily food intake and physical activity → _______________
4. organize a fitness workshop where students could try different exercises → _______________
5. encourage students to develop a healthy lifestyle from an early age → _______________
6. receive positive feedback from both students and teachers → _______________
7. many students said they benefited a lot from the practical advice → _______________
8. raise awareness of the importance of weight management → _______________
9. equip us with useful knowledge and skills for healthy living → _______________
10. we all look forward to more such events in the future → _______________
(二)汉译英
科学管理体重 → _______________
营养专家 → _______________
健康的饮食习惯 → _______________
食物摄入量 → _______________
体育活动 → _______________
健身工作坊 → _______________
健康的生活方式 → _______________
积极的反馈 → _______________
意识 → _______________
实用的建议 → _______________
【常用句子】(汉译英)
11. 上周,我们学校开展了以“科学管理体重”为主题的一系列活动。→ _______________
12. 我们邀请了一位营养专家就健康饮食习惯做讲座,学习如何平衡每日食物摄入和体育活动。→ _______________
13. 我们还组织了一个健身工作坊,学生可以尝试不同的运动。→ _______________
14. 活动旨在鼓励学生从小养成健康的生活方式。→ _______________
15. 活动反响积极,许多学生表示从实用的建议中受益匪浅。→ _______________
【官方范文】
Dear Alex,
Last week, our school carried out a series of activities themed "Scientific Weight Management". We invited a nutrition expert to give a lecture on healthy eating habits, where we learned how to balance daily food intake and physical activity. We also organized a fitness workshop where students could try different exercises. The aim was to encourage students to develop a healthy lifestyle from an early age.
The activities received positive feedback from both students and teachers. Many students said they benefited a lot from the practical advice. The event not only raised awareness of weight management but also equipped us with useful skills for healthy living. We all look forward to more such events in the future.
Yours,
Li Hua
亲爱的Alex:
上周,我们学校开展了以“科学管理体重”为主题的一系列活动。我们邀请了一位营养专家就健康饮食习惯做讲座,学习了如何平衡每日食物摄入和体育活动。我们还组织了一个健身工作坊,学生可以尝试不同的运动。活动旨在鼓励学生从小养成健康的生活方式。
活动得到了师生们的积极反馈。许多学生表示从实用的建议中受益匪浅。这次活动不仅提高了我们对体重管理的认识,还为我们提供了健康生活的实用技能。我们都期待将来有更多这样的活动。
二、【核心词汇】
1. benefit /ˈbenɪfɪt/ (v.) 有益于,受益
例句:Many students benefited from the advice.
2. awareness /əˈweənəs/ (n.) 意识,认识
例句:Raise awareness of weight management.
3. equip /ɪˈkwɪp/ (v.) 装备,使有能力
例句:Equip us with useful skills.
4. nutrition /njuˈtrɪʃən/ (n.) 营养,营养品
例句:A nutrition expert gave the lecture.
5. intake /ˈɪnteɪk/ (n.) 摄入量,摄取量
例句:Balance daily food intake.
6. fitness /ˈfɪtnəs/ (n.) 健康,健壮
例句:We organized a fitness workshop.
7. feedback /ˈfiːdbæk/ (n.) 反馈,意见
例句:We received positive feedback.
8. sustainable /səˈsteɪnəbl/ (adj.) 可持续的
例句:Develop sustainable healthy habits.
9. prevention /prɪˈvenʃən/ (n.) 预防,防止
例句:Prevention is better than cure.
10. lifestyle /ˈlaɪfstaɪl/ (n.) 生活方式
例句:Adopt a healthy lifestyle.
三、类似话题小练(2026·广东·模拟预测)
你校上周举办了“心理健康周”系列活动。请你给英国朋友Tom写一封邮件,分享活动内容和反响。
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四、同话题时事热点阅读
The Importance of Weight Management Education for Teenagers
Weight management education is increasingly recognized as an essential component of adolescent health promotion. With rising rates of obesity and related health issues among young people, schools play a critical role in providing accurate information and practical guidance. Health educators emphasize that effective weight management is not about restrictive dieting but about adopting balanced eating habits and maintaining regular physical activity. Research indicates that early intervention through school-based programs can reduce the risk of chronic diseases later in life. Furthermore, these programs promote body positivity and healthy self-image, discouraging harmful behaviors such as extreme dieting. Nutritionists advise that a sustainable approach to weight management focuses on small, consistent changes rather than quick fixes. As one health expert observes, "The goal is not to achieve a certain body weight but to develop a lifelong relationship with health." By integrating weight management education into the school curriculum, educators empower students to make informed choices and build habits that will serve them well into adulthood.
青少年体重管理教育的重要性
体重管理教育日益被认为是青少年健康促进的重要组成部分。随着年轻人中肥胖率及相关健康问题的上升,学校在提供准确信息和实用指导方面发挥着关键作用。健康教育者强调,有效的体重管理不是关于限制性节食,而是关于养成均衡的饮食习惯和保持规律的身体活动。研究表明,通过学校项目进行早期干预可以降低晚年患慢性病的风险。此外,这些项目促进身体积极性和健康的自我形象,阻止极端节食等有害行为。营养学家建议,可持续的体重管理方法注重小的、持续的改变,而非快速解决。正如一位健康专家所观察到的,“目标不是达到某个体重,而是建立与健康的终身关系。”通过将体重管理教育融入学校课程,教育者让学生有能力做出明智的选择,培养将使他们受益到成年的习惯。
五、默写
有益于,受益 → _______________
意识,认识 → _______________
装备,使有能力 → _______________
营养,营养品 → _______________
摄入量,摄取量 → _______________
健康,健壮 → _______________
反馈,意见 → _______________
可持续的 → _______________
预防,防止 → _______________
生活方式 → _______________
【参考答案】
【必背表达】
(一)英译汉
1. carry out a series of activities themed "Scientific Weight Management" → 开展以“科学管理体重”为主题的一系列活动
2. invite a nutrition expert to give a lecture on healthy eating habits → 邀请一位营养专家就健康饮食习惯做讲座
3. learn how to balance daily food intake and physical activity → 学习如何平衡每日食物摄入和体育活动
4. organize a fitness workshop where students could try different exercises → 组织一个健身工作坊,学生可以尝试不同的运动
5. encourage students to develop a healthy lifestyle from an early age → 鼓励学生从小养成健康的生活方式
6. receive positive feedback from both students and teachers → 得到师生们的积极反馈
7. many students said they benefited a lot from the practical advice → 许多学生表示从实用的建议中受益匪浅
8. raise awareness of the importance of weight management → 提高对体重管理重要性的认识
9. equip us with useful knowledge and skills for healthy living → 为我们提供健康生活的有用知识和技能
10. we all look forward to more such events in the future → 我们都期待将来有更多这样的活动
(二)汉译英
科学管理体重 → Scientific Weight Management
营养专家 → nutrition expert
健康的饮食习惯 → healthy eating habits
食物摄入量 → food intake
体育活动 → physical activity
健身工作坊 → fitness workshop
健康的生活方式 → healthy lifestyle
积极的反馈 → positive feedback
意识 → awareness
实用的建议 → practical advice
【常用句子】(参考译文)
11. 上周,我们学校开展了以“科学管理体重”为主题的一系列活动。→ Last week, our school carried out a series of activities themed "Scientific Weight Management".
12. 我们邀请了一位营养专家就健康饮食习惯做讲座,学习如何平衡每日食物摄入和体育活动。→ We invited a nutrition expert to give a lecture on healthy eating habits, where we learned how to balance daily food intake and physical activity.
13. 我们还组织了一个健身工作坊,学生可以尝试不同的运动。→ We also organized a fitness workshop where students could try different exercises.
14. 活动旨在鼓励学生从小养成健康的生活方式。→ The aim was to encourage students to develop a healthy lifestyle from an early age.
15. 活动反响积极,许多学生表示从实用的建议中受益匪浅。→ The activities received positive feedback from both students and teachers. Many students said they benefited a lot from the practical advice.
【第三部分 类似话题小练答案】
Dear Tom,
I'm excited to share with you the "Mental Health Week" activities our school held last week!
The week featured various events, including a lecture on stress management by a psychologist, mindfulness meditation sessions, and a "Worry Box" activity where students could anonymously write down their concerns. The most popular activity was the "Positive Message Wall," where students left encouraging notes for each other.
The response was overwhelmingly positive. Many students said they felt more relaxed and understood after participating. It was a meaningful week that reminded us all of the importance of mental well-being.
Yours,
Li Hua
亲爱的Tom:
我很兴奋地与你分享我们学校上周举办的“心理健康周”活动!
这一周有各种活动,包括心理学家关于压力管理的讲座、正念冥想课程,以及“烦恼箱”活动,学生可以匿名写下他们的担忧。最受欢迎的活动是“积极留言墙”,学生们在那里互相留下鼓励的便条。
反响非常积极。许多学生表示参与后感到更放松和被理解。这是一周有意义的活动,提醒了我们所有人心理健康的重要性。
【第五部分 默写答案】
有益于,受益 → benefit
意识,认识 → awareness
装备,使有能力 → equip
营养,营养品 → nutrition
摄入量,摄取量 → intake
健康,健壮 → fitness
反馈,意见 → feedback
可持续的 → sustainable
预防,防止 → prevention
生活方式 → lifestyle
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