Unit 1 Staying healthy Lesson 2 A healthy way of eating课件 2026-2027学年冀教版英语九年级上册

该初中英语课件围绕“健康饮食”核心，涵盖饮食相关词汇、句型及膳食宝塔逻辑。课堂通过观看营养失衡视频、讨论食物偏好导入，结合膳食宝塔图片引导命名与建议讨论，搭建生活到文本的学习支架。 其亮点在于融合思维品质与文化意识，通过标注膳食宝塔、对比健康与不良饮食习惯锻炼分类辨别和逻辑思维，制定个人饮食计划强化均衡膳食意识。任务型教学结合词汇句型小结，助力学生提升语言表达与批判性思维，教师可依托清晰活动设计高效开展教学。

Unit 1 Staying healthy Lesson 2 A healthy way of eating 教学目标 语言能力 熟记饮食的相关单词、短语与核心句型；能读懂膳食宝塔短文，熟练运用目标词汇与句型介绍各类健康食物。 学习能力 掌握梳理文本结构、抓取段落关键信息的策略；依托课堂活动，提升阅读概括与书面表达学习技能。 思维品质 学会借助文本梳理健康饮食逻辑层级；在阅读活动中对比健康 / 不健康饮食，提升逻辑思辨表达的思维能力。 文化意识 了解膳食宝塔，树立均衡膳食、科学健康饮食的意识；养成三餐规律、食材多样化的良好饮食习惯。 教学重难点 重点 掌握各类食物、均衡饮食相关词汇、短语与核心阅读句型；依托课堂活动，通过抓取文本细节、解读膳食宝塔图文信息，能清晰地区分不同层级食材、讲解健康饮食方法。 难点 在阅读环节中，引导学生梳理膳食宝塔食材分类逻辑，辩证对比健康与不良饮食习惯，锻炼分类思辨能力；依托文本情境，让学生理解均衡饮食对身体健康的重要性，主动养成健康饮食习惯。 Warming up 01 01 Look and share. Watch the video Watch the video 01 Look and share. Do you like healthy food or unhealthy food? 02 Reading 02 Pre-reading. 1 Look at the picture below and talk with your partner. A What foods can you name?B What do you think the pagoda suggests we do to have a healthy diet? 02 Pre-reading. 1 Look at the picture below and talk with your partner. A What foods can you name? 最顶层：Oil and salt 第二层：Milk, dairy and nuts 第三层：Meat, fish, eggs and seafood 第四层：Vegetables and fruit 最底层：Grains, cereals and plenty of water 02 Pre-reading. 1 Look at the picture below and talk with your partner. B What do you think the pagoda suggests we do to have a healthy diet? It suggests we eat different kinds of food. We should eat more grains, fruit and vegetables. We should have some meat, fish, eggs and milk. We need less oil and salt, and drink enough water every day. 02 While-reading. 2 Read the passage and label the Chinese Food Guide Pagoda. water vegetables, fruits milk, dairy, soybeans, nuts grains, cereals, potatoes pork, mutton, beef, fish, eggs salt, cooking oil 02 While-reading. 3 Read the passage again and answer the questions. A How can we develop a healthy way of eating? We should start the day with a healthy breakfast. We need to eat three or more types of food every day and have milk every day. B According to the author, what should we do to live a healthy life? We need a healthy diet. Besides, we should take regular exercise, get enough sleep and learn to deal with pressure. 02 While-reading. 4 Complete the conversation with the correct forms of the phrases. stay healthy come down to along with different kinds of Wang Mei: Hey Jack. Do you have any tips on how to eat healthily? Jack: Yeah, one important thing is to make sure you eat _______________ foods. Wang Mei: Got it. So what should I focus on? Jack: Try to include fruits, vegetables, grains, dairy, ___________ healthy fats in your plan. Wang Mei: Sounds good. Is there anything else? different kinds of along with 02 While-reading. 4 Complete the conversation with the correct forms of the phrases. stay healthy come down to along with different kinds of Jack: Yes, start with a healthy breakfast every day. It's important too. Wang Mei: Thanks for the advice. Jack: No problem. It all _____________ having a balanced diet in the end. Wang Mei: I see. Jack: Don't forget to exercise regularly and to get enough sleep. They help ___________ overall. comes down to stay healthy 02 Post-reading. 5 Recall what you eat for each meal. Make a healthy eating plan and share it with your classmates. Grains & Potatoes 谷薯类 rice 米饭、noodles 面条、 bread 面包、corn 玉米、 potatoes 土豆、oats 燕麦、 sweet potatoes 红薯、 biscuits 饼干、wheat 小麦 Vegetables 蔬菜 carrots 胡萝卜、cabbage 卷心菜、 tomatoes 西红柿、cucumbers 黄瓜、 spinach 菠菜、onions 洋葱、 broccoli 西蓝花、lettuce 生菜、 peppers 辣椒、cauliflower 花菜 02 Post-reading. 5 Recall what you eat for each meal. Make a healthy eating plan and share it with your classmates. Fruit 水果 apples 苹果、bananas 香蕉、 oranges 橙子、pears 梨、 grapes 葡萄、peaches 桃子、 strawberries 草莓、mangoes 芒果、 watermelons 西瓜、pineapples 菠萝 Meat & Eggs 肉蛋类 fish 鱼、chicken 鸡肉、 beef 牛肉、eggs 鸡蛋、 pork 猪肉、mutton 羊肉、 shrimp 虾、duck 鸭肉 02 Post-reading. 5 Recall what you eat for each meal. Make a healthy eating plan and share it with your classmates. Milk & Nuts 奶与坚果 milk 牛奶、yogurt 酸奶、 nuts 坚果、cheese 奶酪、 soy milk 豆浆、walnuts 核桃、 almonds 杏仁 My healthy eating plan Breakfast: ________________________ Lunch: ________________________ Dinner: ________________________ 02 Post-reading. My healthy eating plan As teenagers, we need balanced diets to keep energetic for our study and daily life. So I make my own healthy eating plan according to the food guide pagoda. For breakfast, I have oats, a glass of milk and an egg. Sometimes I add a fresh apple. These foods give me plenty of energy so that I can focus on classes in the morning. For lunch, I eat rice, some beef and fresh broccoli. I also take some carrots. Different vegetables provide rich vitamins for my body. 02 Post-reading. For dinner, I choose sweet potatoes and fish. I will not eat too much for dinner. After dinner, I will enjoy some grapes. I will try different kinds of food every day. I will stay away from too much oily or salty food. I hope this good eating habit can help me stay strong and positive. 03 Language points 03 Language points. 1. It all comes down to an important term called a “balanced diet”.这一切都要归结为一个重要的概念 ——“均衡饮食”。 come down to 归结为 Success comes down to keeping good habits every day.成功归结于每天保持良好的习惯。 come down：①落下；降落；着陆 The rain came down all night. 雨下了一整夜。 ②(价格、温度等)下降；降低 The temperature will come down tomorrow. 明天气温将会下降。 03 Language points. 2. At the bottom of the pagoda, it has grains and potatoes, including cereals.宝塔的底层是谷薯类，包括谷类食物。 At the top of the pagoda is salt and cooking oil.宝塔的顶部则是盐和烹调油。 at the bottom of 在……底部 At the bottom of the box are some old photos.盒子的底部有一些旧照片。 at the top of 在……顶部 Put your name at the top of the page.把你的名字写在这一页的顶部。 from top to bottom 从上到下；彻底地 She cleaned the house from top to bottom.她把房子从上到下彻底打扫了一遍。 03 Language points. 3. Regular exercise, enough sleep, and dealing with pressure are also important habits for good health. pressure n. ①压力 put pressure on sb. 给某人施加压力；under pressure 在压力下 reduce pressure 减轻压力 Many teenagers are under pressure from study.很多青少年处在学习的压力之下。 Don’t put too much pressure on yourself.不要给自己施加太大压力。 Doing sports can help us reduce pressure.运动可以帮助我们减轻压力。 ②压强 The pressure of the water increases in deep rivers.深水区域中水的压强会变大。 04 Exercises 04 用所给单词的适当形式填空。 1．A ________ (balance) diet is the key to good health. 2．I feel ________ (energy) after a good rest. 3．________ (regular) exercise helps us keep fit. 4．The Chinese food guide pagoda ________ (give) us advice. 5．Do you have any tips on how ________ (eat) healthily? 6．It’s important ________ (know) what foods are healthy. 7．Try ________ (include) fruits, vegetables, grains, and dairy in your diet. 8．Our bodies need food in order ________ (work) and play. 9．A balanced diet means ________ (eat) different kinds of foods. balanced energetic Regular gives to eat to know to include to work eating 04 完成句子。 1．我们应该以健康的早餐开启一天。 We should ________ ________ ________ ________ a healthy breakfast. 2．定期锻炼有助于我们保持精神饱满和积极向上。 Taking exercise regularly helps us stay ________ and ________. 3．牛奶和豆浆一起为我提供丰富的营养。 Milk, _____________ ________ soy milk, provides me with rich nutrition. 4．归根结底，一切都归结为拥有一个健康的生活方式。 It all ________ ________ ________ having a healthy lifestyle. 5．宝塔底部有谷物。   At the ________ of the pagoda are ________. start the day with energetic positive comes down to along/together with bottom grains 05 Summary 05 Summary. Key words balanced; bottom; fresh; sensible; guideline; energetic… Expressions We also need to drink lots of water to stay healthy. Regular exercise, enough sleep, and dealing with pressure are also important habits for good health. 06 Homework 06 Homework. 1. Think about your lifestyle. Write three suggestions for your classmates to keep healthy. 2. Preview the next lesson. SEE YOU NEXT CLASS! Lavf57.71.100 Packed by Bilibili XCoder v2.0.2 $