Unit 5 Healthy matters（单元自测·基础卷）英语外研版三起六年级上册（新教材）

**基本信息** 外研版三起六年级上册Unit 5 Healthy matters基础卷，单元复习专用，以健康主题为核心，融合听力理解与语言运用，通过病历单、科普文章等真实情境及梯度题型，提升语言能力与思维品质。 **题型特征** |题型|题量/分值|知识覆盖|命题特色| |----|-----------|----------|----------| |听力理解|4题/30分|健康词汇（fever, cough）、日常建议句型|图片排序考查图文匹配，短文填空强化语篇理解| |语言知识运用|4题/30分|情态动词should用法、固定搭配（take exercise）|补全对话模拟医患场景，选词填空关联情感态度| |阅读理解|3题/30分|流感症状、大笑益处等健康知识|病历单判断培养信息提取能力，科普文章导图题训练逻辑思维| |书面表达|1题/10分|饮食、运动、作息建议|开放式写作整合单元语言知识，提升输出能力|

Unit 5 Healthy matters（单元自测·基础卷） 英语外研版三起六年级上册（新教材） （建议用时：60分钟） 题号 一 二 三 四 五 六 七 八 九 十 十一 十二 总分 得分 听力部分（30分） 一、听录音，选出你所听到的单词。（每题1分，共5分） ( ) 1. A. matter   B. better   C. pretty ( ) 2. A. sunny  B. funny  C. runny ( ) 3. A. quick  B. glad  C. free ( ) 4. A. dark  B. black  C. park ( ) 5. A. glass  B. grass  C. class 二、听录音，选出句子中缺失的内容。（每题1分，共5分） ( ) 1. Lily is going to the hospital. She has a ______. A. fever      B. headache      C. toothache ( ) 2. The boy can’t go to school. He has a ______. A. sore throat    B. runny nose     C. cough ( ) 3. The girl has a cold. She should ______. A. take some medicine  B. drink lots of water  C. do more sport ( ) 4. The ______ is a natural medicine. It can warm our stomachs. A. ginger      B. lemon      C. rose ( ) 5. You should ______ to keep your eyes healthy. A. not read in the dark  B. do more eye exercises  C. often look far away 三、听录音，用数字1—5给图片排序。（每题2分，共10分） ( ) ( ) ( ) ( ) ( ) 四、听录音，根据所听内容，补全短文。（每题2分，共10分） Health is very important for us. Last week, I had a bad health 1.________. I had a 2.________ throat. I read loudly for a long time and did not keep warm. I did not drink enough warm 3.________. I could not eat well or speak loudly. My throat 4.________ badly. My mother told me to rest and take good 5.________ of myself. Now I know it is important to protect my throat every day! 笔试部分（70分） 五、单项选择。（每题1分，共10分） ( ) 1．We should take exercise ________ keep healthy. A．to B．for C．with ( ) 2．I’m sorry ________ hear that. A．for B．to C．of ( ) 3．To keep healthy, we need ________ plenty of water. A．drink B．to drink C．drinks ( ) 4．You should ________ early every night. A．sleeps B．sleep C．sleeping ( ) 5．Doing eye exercises ________ good for our eyes. A．is B．are C．be ( ) 6．—________ the matter, Lingling? —I have a bad headache. A．What’s B．How’s C．Who’s ( ) 7．—How can we ________ from the flu? —Do sports and put on more clothes. A．stay away B．stays away C．staying ( ) 8．Do eye exercises every day, and your eyes can get ________. A．good B．better C．bad ( ) 9．My mum likes ________ TV in the living room every day. A．watch B．watches C．watching ( ) 10．—What’s the matter ________ you? —I have a fever. A．for B．with C．at 六、选词填空。（每题1分，共5分） exercise happy music kind problems 1．Do every morning to keep strong. 2．Be to people around you. 3．We can talk about our with friends. 4．Listening to makes me relaxed. 5．Doing favourite things can make you . 七、选择正确的答语。（每题1分，共5分） A．No, you shouldn’t. It’s bad for your health. B．I have a stomach ache. C．You should eat healthy food and exercise. D．For nine hours. E．Because it can make me strong. ( ) 1．What’s wrong with you? ( ) 2．What should I do to keep healthy? ( ) 3．Should I watch TV all day? ( ) 4．How many hours will you sleep every day? ( ) 5．Why do you do sports every day? 八、选择合适的句子，补全对话。(有一个多余选项)（每题2分，共10分） A．What should I do? B．You should get lots of rest and drink more water. C．What’s the matter with you? D．I feel much better now. E．How long should I stay at home? F．Do I need to see a doctor? Doctor: Hi, young man. 1. Tom: I have a fever and a runny nose. I feel very tired. Doctor: Let me check. Well, it looks like you have the flu. Tom: 2. Doctor: Don’t worry. It’s not too serious. 3. Tom: 4. Doctor: You should stay at home for two days and take some medicine. Tom: OK. Thank you, doctor. Doctor: You’re welcome. I hope you will get well soon. (Two days later) Doctor: How are you feeling now? Tom: 5. Thank you for your help! 九、阅读选择。（每题2分，共10分） Viruses are very small. We cannot see them at all. They can give people the flu. Viruses fly into our bodies from our mouths and noses. If you have the flu, you may have a runny nose, a sore throat, a headache, a cough or a fever. When you get the flu, you should take medicine and get lots of sleep. To stay away from the flu, we need to eat healthy food and do sports every day. In this way, our bodies will be healthy and strong. ( ) 1．We ________ see viruses because they are too small. A．can B．cannot C．sometimes ( ) 2．Viruses come into our bodies from ________. A．ears and eyes B．mouths and noses C．hands and arms ( ) 3．Which is NOT the symptom (症状) of flu? A．Toothache. B．Fever. C．Sore throat. ( ) 4．What should we do when we have the flu? A．Go out to play. B．Take medicine and sleep much. C．Eat ice cream. ( ) 5．How can we keep away from flu? A．Stay at home all day. B．Eat healthy food and do sports. C．Never open windows. 十、【新语篇·病历】阅读病历单，判断句子正(T)误(F)。（每题2分，共10分） Here is a medical record of a patient. Medical Record Date:  June 15, 2026 Name: Zhang Wei         Age: 10 Chief Complaint (主诉):  Fever and cough for two days Symptoms (症状): Temperature: 38.5°C; Runny nose; Sore throat; Headache Diagnosis (诊断): Flu Doctor’s Advice (医嘱): 1. Take the medicine three times a day after meals. 2. Drink plenty of warm water. 3. Get enough rest and stay in bed for three days. 4. Eat light food like porridge and soup. ( ) 1．The patient’s name is Zhang Wei. ( ) 2．Zhang Wei is 12 years old. ( ) 3．Zhang Wei has a fever and a cough. ( ) 4．The doctor advises Zhang Wei to stay in bed for two days. ( ) 5．The doctor tells Zhang Wei to eat light food like porridge and soup. 十一、【新语篇·科普文章】玲玲在公众号上阅读到了一篇关于大笑的科普文章。阅读短文，完成下列任务。（10分） There’s an old saying, “Laughter is the best medicine.” It’s not a joke! Laughter is good for our heart. When we laugh, we take in more air. Besides, our heart rate (心率) goes up, too. This is good for our heart. Laughter can also reduce pain (痛苦). We may feel pain when we are sick or get hurt. Laughing may help! Laughter helps our brain make chemicals (化学物质) that lessen the pain. Laughter also makes us stay positive. Laughing makes our brain release (释放) chemicals that drive away bad feelings. These chemicals may make us feel happy and calm for up to 45 minutes. So why don’t we try laughing out loud every day? 1．根据短文内容，补全下面的导图。 (1) _______ (2) _______ (3) _______ (4) ________ (5) _______ (6) _______ 2．根据短文内容，选择正确答案。 ( ) (1) Should we try laughing out loud every day? A．Yes, we should. B．No, we shouldn’t.        C．We don’t know. ( ) (2) What is this passage about? A．It’s about health.   B．It’s about laughing.      C．It’s about sports. 十二、书面表达。（10分） 同学们，健康是人生中最宝贵的东西。请以How to Be Healthy为题，写一写你的健康建议。 要求： 1. 不少于5句话； 2. 包含饮食、运动、作息等方面的建议； 3. 语句通顺，语法正确，书写工整。 How to Be Healthy 第 1 页 共 1 页 第 1 页 共 1 页 学科网（北京）股份有限公司 $ Unit 5 Healthy matters（单元自测·基础卷） 英语外研版三起六年级上册（新教材） 参考解析 听力部分 一、听录音，选出你所听到的单词。（每题1分，共5分） A C B A A 【听力材料】1. What’s the matter with you? 2. I have a runny nose and a bad cough. 3. I’m glad to help you keep healthy and happy. 4. Don’t read books in a dark room. 5. Please drink a glass of warm water every morning. 二、听录音，选出句子中缺失的内容。（每题1分，共5分） B C A A B 【听力材料】1. Lily is going to the hospital. She has a headache. 2. The boy can’t go to school. He has a cough. 3. The girl has a cold. She should take some medicine. 4. The ginger is a natural medicine. It can warm our stomachs. 5. You should do more eye exercises to keep your eyes healthy. 三、听录音，用数字1—5给图片排序。（每题2分，共10分） 3 1 5 2 4 【听力材料】1. A: What’s the matter, Jack? B: I have a fever and a bad headache. 2. A: What’s the matter, Jane? B:I have a sore throat. 3. A: Do you have a headache, May? B:No, I have a runny nose. 4. A: Do you have a toothache, Ben? B:Yes, I do. 5. A: How do you feel today, Lily? B:I feel bad. I have a cough. 四、听录音，根据所听内容，补全短文。（每题2分，共10分） problem sore water hurt care 【听力材料】Health is very important for us. Last week, I had a bad health problem. I had a sore throat. I read loudly for a long time and did not keep warm. I did not drink enough warm water. I could not eat well or speak loudly. My throat hurt badly. My mother told me to rest and take good care of myself. Now I know it is important to protect my throat every day. 笔试部分 五、单项选择。（每题1分，共10分） 1．A 2．B 3．B 4．B 5．A 6．A 7．A 8．B 9．C 10．B 1．A 【解析】句意：我们应该做运动_____保持健康。to为了或不定式，for给，with和。根据句意可知我做运动的目的是保持健康，不定式to+动词原形。 2．B 【解析】句意：听到这个消息我很难过。sorry是形容词，后面跟动词不定式，I’m sorry to hear that.是固定句型，听到这个消息我很难过。 3．B 【解析】句意：为了保持健康，我们需要多喝水。need to do sth需要做某事。 4．B 【解析】句意：你应该每晚早睡。should后跟动词原形，sleep是动词原形。 5．A 【解析】句意：做眼保健操对我们的眼睛有好处。主语Doing eye exercises是单数，be用is。 6．A 【解析】句意：—玲玲，怎么了？—我头痛得厉害。根据答语可知询问对方病情，What’s the matter?怎么了，固定搭配。 7．A 【解析】句意：—我们怎样才能_____流感？—做运动并且多穿衣服。stay away远离，动词短语原形，stays away是stay away的第三人称单数形式，staying是stay的现在分词或动名词形式，stay away from表示远离……，且情态动词can后面跟动词原形。 8．B 【解析】句意：每天做眼保健康，你的眼睛可以变得_____。good是形容词原级，better是形容词比较级，bad是形容词原级，每天做眼保健操，眼睛应该是变得更好，用good的比较级better。 9．C 【解析】句意：我的妈妈喜欢每天在客厅看电视。like doing sth.喜欢做某事，后接动词-ing形式。 10．B 【解析】句意：—你怎么了？—我发烧了。what’s the matter with sb.询问某人身体状况，为固定句型。 六、选词填空。（每题1分，共5分） 1．exercise 2．kind 3．problems 4．music 5．happy 【解析】1．句意：每天早上做_______来保持强壮。exercise运动，符合句意。 2．句意：善待你周围的人。be kind to善待，固定搭配，符合句意。 3．句意：我们可以和朋友谈谈我们的_______。problems问题，符合句意。 4．句意：听_______使我放松。music音乐，符合句意。 5．句意：做最喜欢的事情能使我_________。happy高兴的，符合句意。 七、选择正确的答语。（每题1分，共5分） 1．B 2．C 3．A 4．D 5．E 【解析】1．句意：你怎么了？答语回答怎么了，选项B“我胃疼。”句子匹配。 2．句意：我应该怎么做才能保持健康？答语回答方式，选项C“你应该吃健康的食物和锻炼。”句子匹配。 3．句意：我应该整天看电视吗？答语用yes或no回答，选项A“不，你不应该。这对你的健康有害。”句子匹配。 4．句意：你每天睡几个小时？答语回答时长，选项D“九个小时。”句子匹配。 5．句意：你为什么每天做运动？答语回答原因，选项E“因为这使我强壮。”句子匹配。 八、选择合适的句子，补全对话。(有一个多余选项)（每题2分，共10分） 1．C 2．A 3．B 4．E 5．D 【导语】本文是汤姆去看病时和医生的一段情景对话。 【解析】1．根据下句我发烧并且流鼻涕。可知这句是医生询问病人病情的用语，选C“你怎么啦？” 2．根据上句嗯，看起来你得了流感。可知这句是病人询问医生应该怎么做，选A“我应该怎么做？” 3．根据上句我应该怎么做？可知这句要回答病人应该怎么做，选B“你应该多休息多喝水。” 4．根据下句你应该待在家里两天并且吃些药。可知这句是问要在家里待多久，选E“我应该在家里待多久？” 5．根据上句你现在感觉怎么样？可知这句要回答现在的感受，选D“我现在感觉好多了。” 九、阅读选择。（每题2分，共10分） 1．B 2．B 3．A 4．B 5．B 【导语】本文介绍了病毒的特点、病毒引发流感的感染途径、流感症状，同时说明了患流感后的应对方法，以及预防流感、保持健康的方式。 【解析】1．句意：我们____看见病毒，因为它们太小了。can能够，cannot不能，sometimes有时。根据文中“Viruses are very small. We cannot see them at all.”可推知，病毒太小，我们完全不能看见病毒。 2．句意：病毒从____进入我们的身体。ears and eyes耳朵和眼睛，mouths and noses嘴和鼻子，hands and arms手和手臂。根据文中“Viruses fly into our bodies from our mouths and noses.”可推知，病毒是从嘴巴和鼻子进入我们身体的。 3．句意：哪一个不是流感的症状？Toothache.牙疼。Fever.发烧。Sore throat.喉咙痛。根据文中“If you have the flu, you may have a runny nose, a sore throat, a headache, a cough or a fever.”可推知，流感的症状包含流鼻涕、喉咙痛、头疼、咳嗽、发烧，牙疼不属于流感症状。 4．句意：当我们得流感时应该做什么？Go out to play.外出玩耍。Take medicine and sleep much.吃药并且多睡觉。Eat ice cream.吃冰淇淋。根据文中“When you get the flu, you should take medicine and get lots of sleep.”可推知，得了流感应该吃药、保证充足睡眠。 5．句意：我们怎样能远离流感？Stay at home all day.整天待在家里。Eat healthy food and do sports.吃健康食物和做运动。Never open windows.永远不要开窗。根据文中“To stay away from the flu, we need to eat healthy food and do sports every day.”可推知，我们可以通过吃健康食物、每天做运动来远离流感。 十、【新语篇·病历】阅读病历单，判断句子正(T)误(F)。（每题2分，共10分） 1．T 2．F 3．T 4．F 5．T 【导语】本文主要介绍了张伟的病历。 【解析】1．句意：病人的名字叫张伟。根据“Here is a medical record of a patient.”以及“Name: Zhang Wei”，可知题干与短文相符。 2．句意：张伟12岁了。根据“Age: 10”，可知张伟10岁了，而不是12岁。 3．句意：张伟发烧并且咳嗽。根据“Chief Complaint: Fever and cough for two days”以及“Symptoms: Temperature: 38.5°C”，可知题干与短文相符。 4．句意：医生建议张伟卧床休息两天。根据“Get enough rest and stay in bed for three days.”，可知医生建议张伟卧床休息三天，而不是两天。 5．句意：医生告诉张伟吃像粥和汤这样的清淡食物。根据“Eat light food like porridge and soup.”，可知题干与短文相符。 十一、【新语篇·科普文章】玲玲在公众号上阅读到了一篇关于大笑的科普文章。阅读短文，完成下列任务。（10分） 1．more air goes up lessen the pain Reduce pain happy and calm stay positive 2．A B 【导语】本文主要介绍了大笑对心脏、缓解疼痛、情绪方面的诸多益处，建议我们每天放声大笑。 【解析】1．(1)根据“When we laugh, we take in more air.”，可知当我们笑的时候，我们会吸入更多的空气。 (2)根据“Besides, our heart rate goes up, too.”，可知我们的心率也会上升。 (3)根据“Laughter helps our brain make chemicals that lessen the pain.”，可知笑有助于我们的大脑制造减轻疼痛的化学物质。 (4)根据“Laughter can also reduce pain.”，可知笑也可以减轻疼痛。 (5)根据“These chemicals may make us feel happy and calm for up to 45 minutes.”，可知这些化学物质可能会让我们感到快乐和平静长达45分钟。 (6)根据“Laughter also makes us stay positive.”，可知笑也让我们保持积极的态度。 2．(1)句意：我们应该试着每天大声笑出来吗？Yes, we should.是的，我们应该。No, we shouldn’t.不，我们不应该。We don’t know.我们不知道。根据“So why don’t we try laughing out loud every day?”，可知我们应该试着每天大声笑出来，为肯定回答。 (2)句意：这篇文章是关于什么的？It’s about health.它是关于健康的。It’s about laughing.它是关于大笑的。It’s about sports.它是关于运动的。根据“Laughter is the best medicine.”，可知本文主要讲述了大笑的好处，建议我们每天都应该大笑，故这篇文章主要是关于大笑的。 十二、书面表达。（10分） 范文： How to Be Healthy Health is very important to everyone. Here is my advice on how to be healthy. First, we should eat more fruit and vegetables. They give us vitamins and energy. Second, we should do sports every day. Running, swimming and playing basketball are all good choices. Third, we should get enough sleep. Children need about 9 to 10 hours of sleep every night. Finally, we should wash our hands often to keep germs away. If we follow these rules, we can be healthy and happy every day. 【解析】题干解读：人称主要用第一人称，时态用一般现在时。 参考词汇和句型： 参考词汇：give us vitamins and energy给我们提供维生素和能量，do sports every day每天做运动，get enough sleep获得充足的睡眠，wash our hands often经常洗手，keep germs away远离病菌，follow these rules遵循这些规则。 参考句型：First,...Second,...Third,...Finally,...；We should...；They give us...；We can... 第 1 页 共 1 页 学科网（北京）股份有限公司 $请听下面一段音乐并调试音量。听力测试现在开始，一听录音，选出你所听到的单词。One. what's the matter . with you? What's the matter . with you? Too, I have . a running nose and a bad cough. I have a running nose and a bad cough. Three. i'm glad to help . you keep healthy and happy. I'm glad to help you keep healthy . and happy. Four. don't read books . in the dark room. Don't read books in the darkroom. Five. please drink a glass . of warm water every morning. Please drink a glass of warm water every morning. 2、听录音，选出句子中缺失的内容。One. lily is going . to the hospital. He has a headache. Lily is going to the hospital. He has a headache. Two. the boy can't . go to school. Here's a cough. The boy can't go to school. He is a cough. Three. the girl has . a cold, you should take some medicine. The girl has a cold. You should take some medicine. For the . ginger is a . natural medicine, eating more more stomachs. The ginger is a natural medicine, eating more more stomachs. Five, you . should do more. I . exercises to keep your eyes healthy. You should do more. I exercises to keep your eyes healthy. 3、听录音，用数字1至5给图片排序。One. what's the . matter, jack? I have a favor and a bad headache too. What's the matter? Jie. I have a sore throat. Three. do you have . a headache? May, no. I have a running nose. Four. do you have . a toothache? Then. yes, I do. Five, how do you feel today. lily? I feel bad. I have a cough. 4、听录音，根据所听的内容播全短文。Health is very important for us. Last week, I had a bad health problem. I had a sore throat. I read loudly for a long time and did not keep warm. I did not drink enough warm water. I could not eat well or speak loudly. My throat hurt badly. My mother told me to rest and take good care of myself. Now I know IT is important to protect my throat every day. Health is very important for us. Last week, I had a bad health problem. I had a sore throat. I read loudly for a long time and did not keep warm. I did not drink enough warm water. I could not eat well or speak loudly. My throat heard badly. My mother told me to rest and take good care of myself. Now I know IT is important to protect my throat every day. Health is very important for us. Last week, I had a bad health problem. I had a sore throat. I read loudly for a long time and did not keep warm. I did not drink enough warm water. I could not eat well or speak loudly. My throat hurt badly. My mother told me to rest and take good care of myself. Now I know IT is important to protect my throat every day.