第一次月考阅读理解之d篇（专项训练）2026-2027学年译林版英语七年级上册

**基本信息** 聚焦跨文化交际、运动健康等主题的阅读理解专项，通过多样化语篇培养语言理解与文化意识 **专项设计** |模块|题量/典例|题型特征|知识逻辑| |----|-----------|----------|----------| |跨文化交际|2篇/10题|词义猜测、细节理解|以肢体语言、日常用语差异为载体，构建“文化现象-语言解码-跨文化理解”逻辑链| |运动健康|2篇/9题|主旨归纳、推理判断|围绕拳击运动、睡眠健康，形成“事实描述-原理分析-实践建议”认知路径| |生活经历|1篇/4题|细节查找、观点提炼|通过个人减肥经历，展现“问题发现-行动实施-经验总结”的叙事逻辑| |服饰文化|1篇/5题|历史溯源、特征分析|以牛仔裤发展历程为线索，串联“起源-流行-社会影响”的文化演变脉络|

1D Do you think we only talk with words? No, we also use body language and gestures (手势)! Some gestures are common. This means that people from any culture can understand them. For example, pointing at something means“that one”or“that person”. This may not always be polite, but everyone can understand it. Another easy gesture is“come here”. But people do it differently in different places. In America, people hold out their hands with the palm (手掌) up and move their fingers back and forth (往外) . But in China, don’t do that! They will be angry because people do it to ask animals to come over. They call people with their palm down. Even the same gesture can mean different things in different places. In America,when people make a“V”shape with two fingers, it means “winning”. But in England, if you show the back of your hand when making a“V”, it’s not nice! People might get angry. And shaking your head can mean different things too. In many countries, if you shake your head from side to side, it means“no”. But in Saudi Arabia (沙特阿拉伯), this means“yes”. Isn’t that interesting? 1. What does the underlined word“common”mean in Paragraph 1? A. 通用的. B. 难懂的. C. 奇怪的. D. 特别的. 2. People call others to come over with their palm down in ________. A. America B. China C. Britain D. Saudi Arabia 3. Which gesture will make people in Britain angry? A. B. C. D. 4. If a man shakes his head in Saudi Arabia, what does he mean? A. That person. B. Winning. C. No. D. Yes. 5. What is the best title (标题) for this passage? A. When to Use Body Language. B. Body Language Around the World. C. Everybody Loves Body Language. D. A Difficult Body Language. 【答案】1. A 2. B 3. B 4. D 5. B 【解析】 【导语】本文主要介绍了身体语言和手势在不同文化中的通用性和差异性。 【1题详解】 词义猜测题。根据第一段中“Some gestures are common.This means that people from any culture can understand them.”可知，有一些手势语来自任何文化背景的人都能理解它们。可推测“common”意为“通用的”。故选A。 【2题详解】 细节理解题。根据第二段中“Another easy gesture is“come here”. But people do it differently in different places. In America...But in China, don’t do that!...They call people with their palm down.”可知，在美国，人们伸出手掌并前后移动手指来让别人过来。但在中国，人们手掌向下来表示。故选B。 【3题详解】 细节理解题。根据第三段中“But in England, if you show the back of your hand when making a“V”, it’s not nice! People might get angry.”可知，在英国，如果你在做“V”手势时露出手背，人们可能会生气。图片B的手势会让英国人生气。故选B。 【4题详解】 推理判断题。根据第四段中“In many countries, if you shake your head from side to side, it means‘no’. But in Saudi Arabia, this means‘yes’.”可知，在沙特阿拉伯，左右摇头意味着“是”。可推测如果一个男人在沙特阿拉伯摇头，那意味着“是”。故选D。 【5题详解】 最佳标题题。根据第一段中“Do you think we only talk with words? No,we also use body language and gestures! Some gestures are common...This may not always be polite, but everyone can understand it.”以及全文可知，文章的最佳标题是世界各地的肢体语言。故选B。 2D Boxing is an exciting sport. How much do you know about it? In boxing, two people wear gloves and try to hit (打) each other in a ring. Boxers train hard to get strong and fast. In a boxing match, a boxer has to be ready to move at any time. They use their fists (拳头) to hit the head, body or arms of the other boxer. One exciting part of boxing is the plan. A boxer has to think of when to hit, when to defend (防守) and how to outsmart the other boxer. That’s not easy. There is a funny film called YOLO about boxing. It tells a story about a girl named Du Leying. She spends a lot of time staying at home. She plans to make a change and she meets a boxing coach (教练). With the coach’s help, Du tries hard to become a boxer. She faces many challenges (挑战), but she never gives up. The film shows that if you keep working hard and never give up, you can realize your dream. Boxing is a great sport for people who love challenges. They need a lot of training and hard work and they should never give up. If you’re interested in learning more about boxing, why not watch some boxing matches and see how exciting this sport can be? 1. From Paragraph 2, we know that being ________ is important for boxers in boxing matches. A. fast and smart B. fast and strong C. young and smart D. young and strong 2. What does the underlined word “outsmart” in Paragraph 3 mean in Chinese? A. 尊重 B. 提醒 C. 阻止 D. 智胜 3. What’s Paragraph 4 mainly about? A. Boxing matches. B. A famous boxer. C. A film about boxing. D. The history of boxing. 4. What is the best title of the article? A. Boxing: A Sport of Challenges and Dreams B. The Secret of Boxing Gloves C. YOLO: A Movie About Boxing D. How to Become an Excellent Boxer 【答案】1. B 2. D 3. C 4. A 【解析】 【导语】本文介绍了拳击运动的激动人心之处，并通过电影《热辣滚烫》的故事展示了坚持不懈和努力训练的重要性。 【1题详解】 细节理解题。根据“Boxers train hard to get strong and fast.”可知，在拳击比赛中，快速和强壮对拳击手来说很重要。故选B。 【2题详解】 词句猜测题。根据“A boxer has to think of when to hit, when to defend (防守) and how to outsmart the other boxer.”可知，拳击手必须考虑什么时候进攻，什么时候防守，以及如何智胜对手。“outsmart”表示“智胜”。故选D。 【3题详解】 主旨大意题。根据“There is a funny film called YOLO about boxing.”可知，本段主要介绍一部关于拳击的电影。故选C。 4题详解】 最佳标题题。根据“Boxing is an exciting sport. How much do you know about it?”及“Boxing is a great sport for people who love challenges. They need a lot of training and hard work and they should never give up.”可知，本文主要介绍了拳击这项运动，它是一项具有挑战的运动，需要坚持不懈和努力训练来实现梦想，A选项“拳击：一项充满挑战与梦想的运动”符合最佳标题。故选A。 3D After college, I started working in an office and began to gain weight (增加体重). I would eat sweet bread and drink coffee on my way to work. I loved to eat snacks during work. I went out for lunch every day and ate at night after work. Within two years, I gained about 34 kilograms. I was always unhappy with my body and felt uncomfortable (不舒服的). In September 2012, I went to a work event. The host asked us to write down the 10 happiest and 10 saddest things in our lives so far that year. I couldn’t think of anything happy, but I wrote down 15 sad things. Most of them had something to do with my weight or my lack of confidence (缺乏自信). That day, I knew I had to make a change. The next day, I started my weight-loss journey (旅途). I tried to change a small thing every day. For example, I added skim milk (脱脂牛奶) instead of sugar to my coffee. I started to make healthy lunches at home and bring them to work. Slowly, I adapted to a diet of mostly meats (肉) and vegetables. At the same time, I started exercising daily. I would, for example, take the stairs instead of the lift (电梯). I also started working out at the gym (健身房) and at home. After three years, I finally lost more than 30 kilograms of weight. What’s my biggest piece of advice? Don’t wait to feel motivated (有动力的) in order to get started. Start today and make a small change every day. Getting healthy is a lifelong journey and a lifestyle change! 1. At the work event in 2012, the writer wrote down ________ sad things in his/her life. A. five B. ten C. fifteen D. twenty 2. The writer started to lose weight ________. A. while in college B. in November 2012 C. when he got his first job D. the day after the work event 3. How long does it take the writer to lose 30 kilograms of weight? A. Six months. B. Twelve months. C. One year. D. Three years. 4. What is the author’s advice on losing weight? A. Invite a trainer from the gym to help you. B. Start only when you are motivated enough. C. Don’t look at weight loss as a lifestyle change. D. Try to change a small thing every day from now on. 【答案】1. C 2. D 3. D 4. D 【解析】 【导语】本文是一篇记叙文。文章以第一人称的视角，讲述了作者在工作后体重增加，然后通过一系列的改变和努力成功减肥的故事。 【1题详解】 细节理解题。根据第二段“I couldn’t think of anything happy, but I wrote down 15 sad things.”可知，作者想不出任何高兴的事情，但是写下了15件悲伤的事情。故选C。 【2题详解】 细节理解题。根据第二段“In September 2012, I went to a work event…That day, I knew I had to make a change.”以及第三段“The next day, I started my weight-loss journey.”可知，工作活动那天，作者意识到需要改变，第二天就开始了减肥之旅。故选D。 【3题详解】 细节理解题。根据第四段“After three years, I finally lost more than 30 kilograms of weight.”可知，作者花了三年的时间才成功减掉了30多公斤的体重。故选D。 【4题详解】 细节理解题。根据最后一段“Start today and make a small change every day.”可知，作者的建议是从现在开始每天做出一点小改变。故选D。 4D Jeans have become a piece of clothing worn by the most people in the world. Everybody wears them, from the farmer to the lawyer and from models to housewives. But why have jeans become so popular? You’ll get many answers. For some people, they look cool. For others jeans are just comfortable. Jeans were first stronger trousers made for farm workers in the states of the American west. In the eastern part of US jeans were hardly worn at all. They were connected (与……关联) with farm people and the workers. So the rich wouldn’t like to wear them. It was James Dean and Marlon Brando that made them popular in movies and everyone started to wear them. They were a symbol (象征) of the rebellion of young people during the 1950s and 1960s. These new trousers were not allowed (允许) in American schools and sometimes in theatres and cinemas. As time went on, jeans became more acceptable (被接受的). American people in Europe and Japan often wore them when they were not on duty to show that they were Americans. The trousers showed the world a happier way of life, something that people needed, especially after what they had gone through in World War II. Jeans had other advantages(优点) as well. They didn’t need to be washed as often as other trousers and women didn’t need to iron (熨烫) them. This became more important as more and more women started working and had less time for housework. Today jeans are an important part of our lives. They are always washed a few times before they are sold to give them a faded (褪色的) look. 1. Jeans first appeared ________. A. in Eastern America B. in Western America C. in Middle America D. all over America 2. From the passage, we can know that James Dean and Marlon Brando were ________. A. film stars B. jeans makers C. young students D. farmers or workers 3. What is the possible meaning of the underlined word “rebellion” in this passage? A. 奢侈 B. 活力 C. 忠诚 D. 反叛 4. Which of the followings was a possible advantage (优点) of jeans to women? A. They could easily be bought anywhere in the world. B. They didn’t need to be washed often or ironed. C. They had many different styles and colours. D. They were comfortable and easy to wash. 5. What is the best title of the passage? A. Jeans—Symbol of Wealth (财富) B. Jeans—Working Women’s Best Choice C. Jeans—Popular Piece of Clothing in Our Daily Life D. Jeans—Part of the Lives of Farm People and Workers 【答案】1. B 2. A 3. D 4. B 5. C 【解析】 【导语】本文主要介绍了牛仔裤在世界各国深受欢迎的原因，详细讲述了牛仔裤的发展衍变历史。 【1题详解】 细节理解题。根据“Jeans were first stronger trousers made for farm workers in the states of the American west.”可知，牛仔裤首次出现在美国西部。故选B。 【2题详解】 细节理解题。根据“It was James Dean and Marlon Brando that made them popular in movies.”可推知，James Dean and Marlon Brando是电影明星。故选A。 【3题详解】 词义猜测题。根据下文“these new trousers were not allowed in American schools and sometimes in theatres and cinemas”可知，学校甚至戏剧、电影都不允许出现这种新的裤子，因此他们是年轻人反叛的象征，故划线单词的意思是“反叛”。故选D。 【4题详解】 细节理解题。根据“They didn’t need to be washed as often as other trousers and women didn’t need to iron them.”可知，对妇女来说，牛仔裤的好处是不用经常洗，也不用烫。故选B。 【5题详解】 最佳标题题。根据最后一段“Today jeans are an important part of our lives”以及全文可知，本文主要介绍了牛仔裤在日常生活中受欢迎的原因，因此C选项“牛仔裤——我们日常生活中的流行服饰”符合文章最佳标题。故选C。 5D Do you play with your phone before bedtime? You may want to read a book instead. According to a US study, looking at screens at night can cause (导致) us to sleep poorly. In the evening, our bodies make melatonin (褪黑素). Melatonin helps us feel sleepy and relaxed. It is an important part of our sleep cycle (周期). Our electronic screens stop that cycle from working well. Why? Phones, computers and TVs make blue light. Blue light stops our bodies from making melatonin. Even just a little bit of blue light can have an effect. Eight minutes of blue light can keep your brain “awake” for another hour, according to the study. Even if you fall asleep, you may have lots of dreams. Your brain won’t have a good rest. It’s even worse if you play an exciting game before bed. Games make our hearts beat faster, so we have a harder time falling asleep. Then, when we fall asleep, we don’t get enough “deep sleep”, which results in poor health. Use these tips to get a good night’s sleep: Have a relaxing routine every night. Take a warm shower or read a book. Sleep in a dark, quiet room that is not too warm or too cold. Count sheep. It’s the oldest trick, and it can actually work! Don’t eat a big meal or have caffeine (咖啡因). Instead, drink milk. Don’t run around or exercise three hours before bedtime. 1．What can we learn about melatonin? A．It stops our sleep cycle from going well. B．It makes us feel hungry and tired. C．Too much of it makes us sleep poorly. D．It helps us have a good sleep at night. 2．How can we get a good night’s sleep? A．We can do some reading and take a cold shower. B．We can run around or exercise for hours. C．We can sleep in a quiet room with little light. D．We can eat a big dinner with milk. 3．What can we learn from the passage? A．Playing games helps us go to sleep quickly. B．Our hearts beat more slowly when we play games. C．It’s important to feel sleepy and relaxed before sleep. D．It’s good for us to play interesting games before bedtime. 4．What is the passage mainly about? A．How to carry out the study on sleep. B．What makes people have lots of dreams. C．Why people should have enough deep sleep. D．How playing with phones causes poor sleep. 【答案】1．D 2．C 3．C 4．D 【导语】本文是一篇说明文。文章主要讲述了屏幕蓝光对我们睡眠的影响，而且给出一些良好睡眠的建议。 1．细节理解题。根据第二段中的“Melatonin helps us feel sleepy and relaxed. It is an important part of our sleep cycle (周期).”可知，褪黑素有助于我们晚上睡个好觉。故选D。 2．细节理解题。根据“Use these tips to get a good night’s sleep:”下面的“Sleep in a dark, quiet room that is not too warm or too cold.”可知，为了晚上睡得好，我们可以睡在一个既不太冷也不太热的黑暗安静的房间里，所以C项正确。故选C。 3．细节理解题。根据第二段中的“Melatonin helps us feel sleepy and relaxed. It is an important part of our sleep cycle (周期).”可知，睡前感到困倦和放松是很重要的，所以C项正确。故选C。 4．主旨大意题。通读全文可知，文章主要讲述了屏幕蓝光对我们睡眠的影响，而且给出一些良好睡眠的建议，所以D项表述正确。故选D。 6D I am Chinese, but now I study in a middle school in America. After school, many students stay at school and play balls on the playground. But I want to go home early and help my mum do some housework. When I walk to the school gate, a big white American student comes to me and says, “Come on, give me a five.” He says it many times. I am very afraid at first. I think he may be a “robber”. I tell him that I don’t have five dollars (美元) and I can’t give him the money. He looks at me and leaves angrily (生气地). I go to the headmaster’s (校长) office and tell him about it. I want him to do something to the student. But the headmaster has a good laugh (笑) at it. I ask him why he laughs. He tells me that the student just does well in an exam. He is very happy and he wants to share (分享) it with me. “Give me a five” means “clap hands (击掌) with me.” 1．I’m a student in a school in __________. A．China B．America C．England D．Japan 2．What does the word “robber” mean (意思)? It means __________. A．差生 B．陌生人 C．抢劫的人 D．高年级学生 3．In fact (事实上), the big white American student wants to __________. A．ask me for money B．be angry with me C．share his happiness (快乐) with me D．ask me to help him 4．What’s the best title of the passage (文章的最佳标题)? A．A different school B．A very happy student C．An unlucky (不幸的) day D．An interesting thing 1．B 2．C 3．C 4．D 【分析】本文是记叙文，作者讲述了在美国上学时由于语言不通而闹出的一个小笑话。 1．细节理解题。根据开头“I am Chinese, but now I study in a middle school in America”，可知作者在美国的一所中学学习，故选B。 2．词句猜测题。根据下文“I tell him that I don’t have five dollars and I can’t give him the money”，可知作者把对方当成了校园霸凌者，“抢劫的人”符合题意，故选C。 3．细节理解题。根据校长的解释“He tells me that the student just does well in an exam. He is very happy and he wants to share it with me”，可知作者误会了那个白人学生，他是想和作者分享他的快乐，故选C。 4．最佳标题题。通读全文可知，可知短文讲述了作者在美国上学时由于语言不通而闹出的一个小笑话；An interesting thing符合文意，故选D。 1 学科网（北京）股份有限公司 $ 1D Do you think we only talk with words? No, we also use body language and gestures (手势)! Some gestures are common. This means that people from any culture can understand them. For example, pointing at something means“that one”or“that person”. This may not always be polite, but everyone can understand it. Another easy gesture is“come here”. But people do it differently in different places. In America, people hold out their hands with the palm (手掌) up and move their fingers back and forth (往外) . But in China, don’t do that! They will be angry because people do it to ask animals to come over. They call people with their palm down. Even the same gesture can mean different things in different places. In America,when people make a“V”shape with two fingers, it means “winning”. But in England, if you show the back of your hand when making a“V”, it’s not nice! People might get angry. And shaking your head can mean different things too. In many countries, if you shake your head from side to side, it means“no”. But in Saudi Arabia (沙特阿拉伯), this means“yes”. Isn’t that interesting? 1. What does the underlined word“common”mean in Paragraph 1? A. 通用的. B. 难懂的. C. 奇怪的. D. 特别的. 2. People call others to come over with their palm down in ________. A. America B. China C. Britain D. Saudi Arabia 3. Which gesture will make people in Britain angry? A. B. C. D. 4. If a man shakes his head in Saudi Arabia, what does he mean? A. That person. B. Winning. C. No. D. Yes. 5. What is the best title (标题) for this passage? A. When to Use Body Language. B. Body Language Around the World. C. Everybody Loves Body Language. D. A Difficult Body Language. 2D Boxing is an exciting sport. How much do you know about it? In boxing, two people wear gloves and try to hit (打) each other in a ring. Boxers train hard to get strong and fast. In a boxing match, a boxer has to be ready to move at any time. They use their fists (拳头) to hit the head, body or arms of the other boxer. One exciting part of boxing is the plan. A boxer has to think of when to hit, when to defend (防守) and how to outsmart the other boxer. That’s not easy. There is a funny film called YOLO about boxing. It tells a story about a girl named Du Leying. She spends a lot of time staying at home. She plans to make a change and she meets a boxing coach (教练). With the coach’s help, Du tries hard to become a boxer. She faces many challenges (挑战), but she never gives up. The film shows that if you keep working hard and never give up, you can realize your dream. Boxing is a great sport for people who love challenges. They need a lot of training and hard work and they should never give up. If you’re interested in learning more about boxing, why not watch some boxing matches and see how exciting this sport can be? 1. From Paragraph 2, we know that being ________ is important for boxers in boxing matches. A. fast and smart B. fast and strong C. young and smart D. young and strong 2. What does the underlined word “outsmart” in Paragraph 3 mean in Chinese? A. 尊重 B. 提醒 C. 阻止 D. 智胜 3. What’s Paragraph 4 mainly about? A. Boxing matches. B. A famous boxer. C. A film about boxing. D. The history of boxing. 4. What is the best title of the article? A. Boxing: A Sport of Challenges and Dreams B. The Secret of Boxing Gloves C. YOLO: A Movie About Boxing D. How to Become an Excellent Boxer 3D After college, I started working in an office and began to gain weight (增加体重). I would eat sweet bread and drink coffee on my way to work. I loved to eat snacks during work. I went out for lunch every day and ate at night after work. Within two years, I gained about 34 kilograms. I was always unhappy with my body and felt uncomfortable (不舒服的). In September 2012, I went to a work event. The host asked us to write down the 10 happiest and 10 saddest things in our lives so far that year. I couldn’t think of anything happy, but I wrote down 15 sad things. Most of them had something to do with my weight or my lack of confidence (缺乏自信). That day, I knew I had to make a change. The next day, I started my weight-loss journey (旅途). I tried to change a small thing every day. For example, I added skim milk (脱脂牛奶) instead of sugar to my coffee. I started to make healthy lunches at home and bring them to work. Slowly, I adapted to a diet of mostly meats (肉) and vegetables. At the same time, I started exercising daily. I would, for example, take the stairs instead of the lift (电梯). I also started working out at the gym (健身房) and at home. After three years, I finally lost more than 30 kilograms of weight. What’s my biggest piece of advice? Don’t wait to feel motivated (有动力的) in order to get started. Start today and make a small change every day. Getting healthy is a lifelong journey and a lifestyle change! 1. At the work event in 2012, the writer wrote down ________ sad things in his/her life. A. five B. ten C. fifteen D. twenty 2. The writer started to lose weight ________. A. while in college B. in November 2012 C. when he got his first job D. the day after the work event 3. How long does it take the writer to lose 30 kilograms of weight? A. Six months. B. Twelve months. C. One year. D. Three years. 4. What is the author’s advice on losing weight? A. Invite a trainer from the gym to help you. B. Start only when you are motivated enough. C. Don’t look at weight loss as a lifestyle change. D. Try to change a small thing every day from now on. 4D Jeans have become a piece of clothing worn by the most people in the world. Everybody wears them, from the farmer to the lawyer and from models to housewives. But why have jeans become so popular? You’ll get many answers. For some people, they look cool. For others jeans are just comfortable. Jeans were first stronger trousers made for farm workers in the states of the American west. In the eastern part of US jeans were hardly worn at all. They were connected (与……关联) with farm people and the workers. So the rich wouldn’t like to wear them. It was James Dean and Marlon Brando that made them popular in movies and everyone started to wear them. They were a symbol (象征) of the rebellion of young people during the 1950s and 1960s. These new trousers were not allowed (允许) in American schools and sometimes in theatres and cinemas. As time went on, jeans became more acceptable (被接受的). American people in Europe and Japan often wore them when they were not on duty to show that they were Americans. The trousers showed the world a happier way of life, something that people needed, especially after what they had gone through in World War II. Jeans had other advantages(优点) as well. They didn’t need to be washed as often as other trousers and women didn’t need to iron (熨烫) them. This became more important as more and more women started working and had less time for housework. Today jeans are an important part of our lives. They are always washed a few times before they are sold to give them a faded (褪色的) look. 1. Jeans first appeared ________. A. in Eastern America B. in Western America C. in Middle America D. all over America 2. From the passage, we can know that James Dean and Marlon Brando were ________. A. film stars B. jeans makers C. young students D. farmers or workers 3. What is the possible meaning of the underlined word “rebellion” in this passage? A. 奢侈 B. 活力 C. 忠诚 D. 反叛 4. Which of the followings was a possible advantage (优点) of jeans to women? A. They could easily be bought anywhere in the world. B. They didn’t need to be washed often or ironed. C. They had many different styles and colours. D. They were comfortable and easy to wash. 5. What is the best title of the passage? A. Jeans—Symbol of Wealth (财富) B. Jeans—Working Women’s Best Choice C. Jeans—Popular Piece of Clothing in Our Daily Life D. Jeans—Part of the Lives of Farm People and Workers 5D Do you play with your phone before bedtime? You may want to read a book instead. According to a US study, looking at screens at night can cause (导致) us to sleep poorly. In the evening, our bodies make melatonin (褪黑素). Melatonin helps us feel sleepy and relaxed. It is an important part of our sleep cycle (周期). Our electronic screens stop that cycle from working well. Why? Phones, computers and TVs make blue light. Blue light stops our bodies from making melatonin. Even just a little bit of blue light can have an effect. Eight minutes of blue light can keep your brain “awake” for another hour, according to the study. Even if you fall asleep, you may have lots of dreams. Your brain won’t have a good rest. It’s even worse if you play an exciting game before bed. Games make our hearts beat faster, so we have a harder time falling asleep. Then, when we fall asleep, we don’t get enough “deep sleep”, which results in poor health. Use these tips to get a good night’s sleep: Have a relaxing routine every night. Take a warm shower or read a book. Sleep in a dark, quiet room that is not too warm or too cold. Count sheep. It’s the oldest trick, and it can actually work! Don’t eat a big meal or have caffeine (咖啡因). Instead, drink milk. Don’t run around or exercise three hours before bedtime. 1．What can we learn about melatonin? A．It stops our sleep cycle from going well. B．It makes us feel hungry and tired. C．Too much of it makes us sleep poorly. D．It helps us have a good sleep at night. 2．How can we get a good night’s sleep? A．We can do some reading and take a cold shower. B．We can run around or exercise for hours. C．We can sleep in a quiet room with little light. D．We can eat a big dinner with milk. 3．What can we learn from the passage? A．Playing games helps us go to sleep quickly. B．Our hearts beat more slowly when we play games. C．It’s important to feel sleepy and relaxed before sleep. D．It’s good for us to play interesting games before bedtime. 4．What is the passage mainly about? A．How to carry out the study on sleep. B．What makes people have lots of dreams. C．Why people should have enough deep sleep. D．How playing with phones causes poor sleep. 6D I am Chinese, but now I study in a middle school in America. After school, many students stay at school and play balls on the playground. But I want to go home early and help my mum do some housework. When I walk to the school gate, a big white American student comes to me and says, “Come on, give me a five.” He says it many times. I am very afraid at first. I think he may be a “robber”. I tell him that I don’t have five dollars (美元) and I can’t give him the money. He looks at me and leaves angrily (生气地). I go to the headmaster’s (校长) office and tell him about it. I want him to do something to the student. But the headmaster has a good laugh (笑) at it. I ask him why he laughs. He tells me that the student just does well in an exam. He is very happy and he wants to share (分享) it with me. “Give me a five” means “clap hands (击掌) with me.” 1．I’m a student in a school in __________. A．China B．America C．England D．Japan 2．What does the word “robber” mean (意思)? It means __________. A．差生 B．陌生人 C．抢劫的人 D．高年级学生 3．In fact (事实上), the big white American student wants to __________. A．ask me for money B．be angry with me C．share his happiness (快乐) with me D．ask me to help him 4．What’s the best title of the passage (文章的最佳标题)? A．A different school B．A very happy student C．An unlucky (不幸的) day D．An interesting thing 1 学科网（北京）股份有限公司 $