Unit3 Sports and Fitness单词表默写清单与练习-2026-2027学年人教版高中英语必修第一册

**基本信息** 聚焦Unit3 Sports and Fitness核心词汇与短语，通过默写-应用-综合的递进式训练，系统强化词汇记忆与语境运用能力，提升语言能力与学习能力。 **专项设计** |模块|题量/典例|题型特征|知识逻辑| |----|-----------|----------|----------| |词汇默写|单词38个+短语16个|汉译英默写（侧重词性与词义）|从基础词汇记忆出发，构建单元核心词库| |词形填空|29题|词形转换（考查词性变化）|衔接词汇记忆与语法应用，强化词形变化规则| |句子翻译|15题|短语运用（结合句型翻译）|将短语融入语境，提升语言表达的准确性| |语法填空|10空|语篇填空（综合词汇语法）|实现词汇从孤立记忆到语篇综合运用的能力跃升|

Unit3 Sports and Fitness单词表默写清单与练习 第一部分 汉译英词汇默写清单 单词 2 / 2 学科网（北京）股份有限公司 1.健康；健壮；适合 n. ____________ 2.足球；足球运动 n. ____________ 3.体育场；运动场 n. ____________ 4.拳击（运动） n. ____________ 5.羽毛球运动 n. ____________ 6.马拉松赛跑 n. ____________ 7.比赛项目；大事；公开活动 n. ____________ 8.滑雪的 adj.；滑雪 vi. ____________ 9.主办；主持 vt.；主人；东道主； 节目主持人 n. ____________ 10.跑道；足迹；铁路轨道 n.； 追踪；跟踪 vt.& vi. ____________ 11.健身房；体育馆 n. ____________ 12.体操（训练） n. ____________ 13.使出汗；出汗弄湿 vt.；出汗；流汗 vi.； 汗水；出汗 n. ____________ 14.传奇故事（或人物）；传说 n. ________ 15.运动员；运动健儿 n. ____________ 16.高手；主人 n.；精通；掌握 vt. ________ 17.荣誉；尊敬；荣幸 n. ____________ 18.荣誉；光荣；赞美 n. ____________ 19.奖章；勋章 n. ____________ 20.锦标赛；冠军赛；冠军称号 n. _______ 21.冠军；优胜者 n. ____________ 22.决心；决定 n. ____________ 23.分离；分开；成碎片 adv. ____________ 24.使受伤；损害 vt.；受伤的；有伤的 adj.；伤害；损伤 n. ____________ 25.（运动队）队长；船长；机长 n. _________ 26.优美的；优雅的 adj. ____________ 27.力量；体力 n. ____________ 28.竞争；对抗 vi. ____________ 29.假装；装扮 vi.& vt. ____________ 30.一百万 num. ____________ 31.作弊；舞弊 vi.；欺骗；蒙骗 vt.；欺骗手段；骗子 n. ____________ 32.观众；听众 n. ____________ 33.积极的;正面的;乐观的;肯定的 adj. ________ 34.苗条的；单薄的 adj. ____________ 35.规定饮食；日常饮食 n.；节食 vi. ________ 36.慢跑 vi.；慢跑 n. ____________ 37.压力；紧张；重音 n.；强调；重读；使焦虑不安 vt.；焦虑不安 vi. ____________ 38.错误；差错 n. ____________ 短语 1.跟随；到达；进步；赶快 ____________ 2.田径 ____________ 3.锻炼；计算出；解决 ____________ 4.获得成功；准时到达 ____________ 5.树立榜样 ____________ 6.破裂；破碎；崩溃 ____________ 7.丧失信心；泄气 ____________ 8.有道理；合乎情理；表述清楚 ____________ 9.假装做某事 ____________ 10.即使；虽然 ____________ 11.有作用或影响 ____________ 12.而不是 ____________ 13.俯卧撑 ____________ 14.停止做（或使用、食用）；剪下 ____________ 15.有时；偶尔 ____________ 16.与…… 比较 ____________ 第二部分 配套练习 大题一 用所给词的正确形式填空 1.Regular exercise improves our ________ (fit). 2.Thousands of fans gathered in the ________ (stadium) to watch the game. 3.He is good at several sports, such as ________ (box) and badminton. 4.A great sports ________ (event) will be held in our city next month. 5.The city will be the ________ (host) of the coming sports meeting. 6.We do different sports in the ________ (gym), including gymnastics. 7.You will break a sweat when you ________ (work) out in the sports club. 8.He is a famous ________ (athlete) who has won many medals. 9.It takes great ________ (determine) to keep doing sports every day. 10.The player got ________ (injure) during the trackandfield match. 11.The ________ (injury) stopped him from taking part in the competition. 12.The ________ (grace) dancer won high praise from the audience. 13.Physical ________ (strong) comes from longterm exercise. 14.Many players ________ (compete) against each other for the gold medal. 15.Don’t ________ (pretend) to know everything when you are new. 16.The ________ (audience) cheered loudly for their favourite champion. 17.We should hold a ________ (positively) attitude towards sports failure. 18.Keeping a balanced ________ (diet) helps you stay slim and healthy. 19.I go ________ (jog) in the park now and then in my spare time. 20.Too much ________ (stress) is bad for both body and mind. 21.Carelessness will lead to many ________ (error) in training. 22.The ________ (champion) received a gold medal after the game. 23.The ________ (captain) of the team sets a good example for other members. 24.The old sports ________ (legend) are still inspiring teenagers today. 25.He showed great ________ (honour) to his coach after winning the match. 26.The glass fell onto the ground and fell ________ (apart). 27.Never lose ________ (heart) when you meet difficulties in sports. 28.There are more than one ________ (million) fans for this soccer star. 29.It is foolish ________ (cheat) in any competition. 30.We often ________ (compare) our training results with others’. 大题二 汉译英句子翻译 1.快点！我们要去体育馆锻炼。（come along；work out） _______________________________________________________ 2.这位运动员为年轻人树立了榜样。（set an example） _______________________________________________________ 3.即使遇到失败，我们也不要丧失信心。（even if；lose heart） _______________________________________________________ 4.你的坚持会对你的健康产生作用。（make a difference） _______________________________________________________ 5.我们选择慢跑而不是打拳击。（rather than） _______________________________________________________ 6.我偶尔会做俯卧撑来锻炼身体。（now and then；pushup） _______________________________________________________ 7.不要假装你已经算出了这个训练计划。（pretend to do sth；work out） _______________________________________________________ 8.这个道理很有道理，与我们的生活作比较。（make sense；compare …with/to…） _______________________________________________________ 9.他的梦想破碎了，但他没有泄气。（fall apart；lose heart） _______________________________________________________ 10.田径运动对提升我们的健康很有帮助。（track and field） _______________________________________________________ 11.想要获得成功，你需要足够的决心。（make it） _______________________________________________________ 12.请停止吃垃圾食品，保持均衡饮食。（cut … out） _______________________________________________________ 13.虽然压力很大，他依旧保持积极心态。（even if） _______________________________________________________ 14.这位冠军有时会和学生分享运动经验。（now and then） _______________________________________________________ 15.锻炼，而不是熬夜，会对你的身体产生影响。（rather than；make a difference） _______________________________________________________ 大题三 语法填空 Sports and fitness play an important role in teenagers’ life. Li Wei is an 1.____________(athlete). He takes part in track and field events. He has great 2.____________(determine) and never loses heart 3.____________he meets difficulties. He often works 4.____________ in the gym. Sometimes he does pushups and goes 5.____________(jog). He sets 6.____________ good example for his classmates. Even if he once got 7.____________(injure), he never gave up. He thinks regular exercise can make a difference 8. ____________our fitness. We shouldn’t pretend 9.____________(know) everything. When comparing ourselves 10. ____________excellent players, we should keep positive. Keys 第一部分 默写清单 单词 1.fitness n. 2.soccer n. 3.stadium n. 4.boxing n. 5.badminton n. 6.marathon n. 7.event n. 8.ski adj./vi. 9.host vt./n. 10.track n./vt.& vi. 11.gym n. 12.gymnastics n. 13.sweat vt./vi./n. 14.legend n. 15.athlete n. 16.master n./vt. 17.honour n. 18.glory n. 19.medal n. 20.championship n. 21.champion n. 22.determination n. 23.apart adv. 24.injure vt. / injured adj. / injury n. 25.captain n. 26.graceful adj. 27.strength n. 28.compete vi. 29.pretend vi.& vt. 30.million num. 31.cheat vi./vt./n. 32.audience n. 33.positive adj. 34.slim adj. 35.diet n./vi. 36.jog vi./n. 37.stress n./vt./vi. 38.error n. 短语 1.come along 2.track and field 3.work out 4.make it 5.set an example 6.fall apart 7.lose heart 8.make sense 9.pretend to do sth 10.even if/though 11.make a difference 12.rather than 13.pushup 14.cut … out 15.now and then 16.compare … with/to … 一、词形填空 1.fitness 2.stadium 3.boxing 4.event 5.host 6.gym 7.work 8.athlete 9.determination 10.injured 11.injury 12.graceful 13.strength 14.compete 15.pretend 16.audience 17.positive 18.diet 19.jogging 20.stress 21.errors 22.champion 23.captain 24.legends 25.honour 26.apart 27.heart 28.million 29.to cheat 30.compare 二、汉译英 1.Come along! We are going to the gym to work out. 2.This athlete sets an example for young people. 3.Even if you meet failure, don’t lose heart. 4.Your persistence will make a difference to your health. 5.We choose jogging rather than boxing. 6.I do pushups now and then to exercise my body. 7.Don’t pretend to have worked out this training plan. 8.This idea makes sense when we compare it with our life. 9.His dream fell apart, but he didn’t lose heart. 10.Track and field is very helpful for improving our fitness. 11.To make it, you need great determination. 12.Please cut junk food out and keep a balanced diet. 13.Even if under much stress, he keeps a positive attitude. 14.The champion shares sports experience with students now and then. 15.Working out rather than staying up late will make a difference to your body. 三、语法填空答案 1.athlete 2.determination 3.when 4.out 5.jogging 6.a 7.injured 8.to 9.to know 10.with/to $