Unit 3 Sports and Fitness 单词词组句式写作 专练-2027届高三英语一轮复习人教版必修第一册

**基本信息** 聚焦Sports and Fitness主题，构建“词汇基础—短语搭配—语境应用—综合写作”的递进式知识逻辑，系统强化语言能力与学习能力。 **专项设计** |模块|题量/典例|题型特征|知识逻辑| |----|-----------|----------|----------| |单词|33词默写+14组转换+12个熟义生义|基础识记→词形拓展→词义深化|从核心词汇到派生/多义，构建词汇网络| |短语|14组动词搭配+例句|固定搭配+语境应用|动词为核心，链接介词/名词形成功能短语| |句式写作|16句完成+24句互译+1篇书信|单句填空→双语转换→语篇输出|从词汇短语到句式结构，实现语言表达迁移|

高中英语一轮复习-人教版必修一 高中英语一轮复习 人教版必修一Unit3 Sports and Fitness（单词短语句式写作） 单词 · 单词默写 1. _______ n.比赛；竞赛 2. _______ n.运动员；选手 3. _______ adj.积极的；乐观的 4. _______ n.荣誉；尊敬 v.尊重；给予荣誉 5. _______ n.奖章；勋章 6. _______ n.冠军；优胜者 7. _______ n.决心；决定 8. _______ v.拼搏；斗争；努力 9. _______ adj.强大的；强有力的 10. _______ v.失败；未能（做到） 11. _______ n.压力；紧张 v.施加压力 12. _______ v.恢复；康复 13. _______ v.竞争；比赛 14. _______ adj.适合的；健康的 15. _______ n.精力；活力 16. _______ n.挑战 v.向……挑战 17. _______ v.代替；取代 18. _______ n.决心；意志 19. _______ adj.有天赋的；有才能的 20. _______ v.赞美；钦佩 21. _______ n.努力；费力的事 22. _______ v.受伤；损害 23. _______ n.疼痛；痛苦 v.使痛苦 24. _______ adj.积极的；主动的 25. _______ n.运动；健身 26. _______ n.马拉松赛跑 27. _______ n.拳击运动 28. _______ n.高尔夫球运动 29. _______ n.体育馆；健身房 30. _______ adv.然而；可是 31. _______ n.跑道；足迹；轨道 32. _______ n.教练 33. _______ n.事件；比赛项目 · 词性转换 1. compete v.竞争；比赛 → ________ n.比赛；竞赛；________ n.竞争者；选手 2. determine v.决心；决定 → ________ n.决心；________ adj.有决心的 3. power n.力量；权力 → ________ adj.强大的；强有力的 4. fail v.失败；未能 → ________ n.失败 5. stress n.压力 v.施压 → ________ adj.充满压力的 6. recover v.恢复；康复 → ________ n.恢复；痊愈 7. fit adj.健康的；适合的 → ________ n.健康；适合；________ adj.不合适的 8. energy n.精力；活力 → ________ adj.精力充沛的 9. challenge n./v.挑战 → ________ adj.有挑战性的 10. gift n.天赋；礼物 → ________ adj.有天赋的 11. injure v.受伤；损害 → ________ n.伤害；损伤；________ adj.受伤的 12. pain n.痛苦 v.使痛苦 → ________ adj.痛苦的 13. act v.行动；做事 → ________ adj.积极的；主动的；________ n.活动 14. honour/honor n.荣誉 v.尊重 → ________ adj.光荣的；可敬的 · 熟词生义 1. honour/honor 熟义：n.荣誉，光荣 生义①：v.尊重；向……致敬 生义②：n.荣幸（It is an honour to do…做某事是荣幸） 2. struggle 熟义：v.奋斗；拼搏 生义①：v.艰难行进；挣扎 生义②：n.难事；艰难的斗争 3. fail 熟义：v.失败 生义①：v.未能，没能（fail to do） 生义②：v.（身体、机器）失灵，衰退 4. stress 熟义：n.压力 生义：v.强调；着重指出（高考阅读高频） 5. fit 熟义：adj.健康的；合适的 生义①：v.适合；合身 生义②：adj.合格的 6. will 熟义：modal v.将要 生义：n.意志；决心；意愿 7. effort 熟义：n.努力 生义：n.费力的事情；成果 8. replace 熟义：v.取代；替换 生义：v.把……放回原处 9. challenge 熟义：n./v.挑战 生义：v.质疑；对……表示怀疑（阅读高频） 10. pain 熟义：n.疼痛 生义：n.(复数pains)辛苦，努力 take pains to do 努力做 11. track 熟义：n.跑道 生义①：n.踪迹，痕迹 生义②：v.跟踪；追踪 12. event 熟义：n.体育比赛项目 生义：n.大事；重大事件 in the event of 倘若 短语 1. compete · compete in 参加（比赛） Many athletes compete in the international games. 许多运动员参加这项国际赛事。 · compete for 为……竞争 They compete for the gold medal. 他们为金牌展开角逐。 2. honour · in honour of 为纪念；向……表示敬意 The activity is held in honour of the great athlete. 举办这次活动是为了纪念这位伟大运动员。 3. struggle · struggle for 为……而奋斗 He struggled for his dream over the years. 多年来他为梦想奋力拼搏。 · struggle to 艰难努力做某事 She struggled to get back to the field after injury. 受伤之后她艰难努力重返赛场。 4. fail · fail to do sth 未能做某事 He failed to finish the race because of injury. 因为受伤他没能完成比赛。 5. stress · under stress 处于压力之下 Athletes often live under great stress. 运动员常常承受巨大压力。 6. recover · recover from 从……中恢复/痊愈 It took him months to recover from the injury. 他花了数月才从伤病中恢复。 7. fit · keep fit 保持健康 We take exercise every day to keep fit. 我们每天锻炼保持健康。 · be fit for 适合；胜任 He is fit for the position of team leader. 他胜任队长这一职位。 8. challenge · challenge sb to sth 向某人挑战某事 He challenged me to a basketball match. 他向我发起篮球比赛的挑战。 9. replace · replace A with B 用B替换A They replaced the old equipment with new ones. 他们用新设备替换旧设备。 10. effort · make an effort / make efforts to do 努力做某事 He makes great efforts to improve his skills. 他付出巨大努力提升自己的技术。 · take pains to do 费尽心思做某事 She takes pains to prepare for every competition. 她费尽心思准备每一场比赛。 11. injure · get injured 受伤 Many players get injured during training. 很多运动员在训练期间受伤。 12. positive · stay positive 保持乐观 Stay positive when you meet difficulties. 遇到困难时保持乐观。 13. track · keep track of 记录；掌握……的动态 We keep track of players’ physical condition. 我们记录运动员的身体状况。 14. event · in the event of 如果；倘若 In the event of injury, stop training at once. 倘若受伤，立刻停止训练。 完成句子 1. Lots of top athletes ____________ the world‑class competition every year. 2. All the players ____________ the championship with great courage. 3. The stadium was built ____________ those who devoted themselves to sports. 4. The young player ____________ his dream despite countless difficulties. 5. He ____________ return to the sports field after the bad injury. 6. Don’t give up when you are ____________. 7. It took a long time for him ____________ the serious knee injury. 8. We work out regularly to ____________. 9. With rich experience, he ____________ the job of coach. 10. My deskmate ____________ me ____________ a running race last week. 11. The coach decided ____________ the old tools ____________ new ones. 12. They ____________ achieve better results in every match. 13. Several players ____________ in the last training. 14. Whatever happens, you should ____________. 15. Coaches need ____________ every player’s state. 16. ____________ bad weather, the match will be put off. 情景记忆 Many athletes compete in various sports events and compete for medals and championships on the track. Some struggle for their dreams, and some even get injured in training. When they fail to get good results, they may live under great stress, but most of them choose to stay positive. A determined athlete will make efforts to recover from injury. They go to the gym and keep fit by daily training. Coaches keep track of their condition. Some old equipment will be replaced with new ones. It is an honour to watch them face every challenging event. They will not give up even when pain troubles them. Their strong will inspires us all. In honour of those gifted athletes, we should learn their spirit and be energetic in our own life. In the event of difficulty, never lose hope. 语法填空 Many athletes 1.________ (compete) in different sports events and compete for medals on the track. Some struggle for their dreams while some get 2.________ (injure) in training. When they fail 3.________ (get) satisfying results, they may be under great 4.________ (stress). However, most choose to stay 5.________ (positively). A 6.________ (determine) athlete will make efforts 7.________ (recover) from injury. They keep fit by daily training in the gym. Some old equipment will be replaced 8.________ new ones. It is an honour 9.________ (watch) them face every 10.________ (challenge) match. Their strong will inspires us. 句式与写作 中译英 1. 许多运动员参加这场比赛，为金牌而竞争。 _______________________________________________________________________________ 2. 他受伤之后花了很久才恢复。 _______________________________________________________________________________ 3. 我们应该坚持锻炼来保持健康。 _______________________________________________________________________________ 4. 他没能完成比赛，因为巨大的压力。 _______________________________________________________________________________ 5. 这座纪念碑是为纪念伟大的运动员而建立。 _______________________________________________________________________________ 6. 她努力奋斗，实现自己的运动梦想。 _______________________________________________________________________________ 7. 我们要用新器材替换旧器材。 _______________________________________________________________________________ 8. 无论遇到什么困难都要保持乐观。 _______________________________________________________________________________ 9. 他付出巨大的努力去提升比赛成绩。 _______________________________________________________________________________ 10. 能够观看他们比赛是一件荣幸的事。 _______________________________________________________________________________ 11. 教练需要记录每位运动员的身体状态。 _______________________________________________________________________________ 12. 如果出现受伤情况，请立刻停止训练。 _______________________________________________________________________________ 英译中 1. Plenty of excellent athletes will compete in the national sports meeting and compete for the championship. _______________________________________________________________________________ 2. It is common for athletes to get injured and it may take months to recover from a bad injury. _______________________________________________________________________________ 3. Under great stress, some players fail to perform as well as expected. _______________________________________________________________________________ 4. We should stay positive and make efforts whenever we meet challenges in our daily life. _______________________________________________________________________________ 5. The local sports hall was built in honour of those athletes who made great achievements. _______________________________________________________________________________ 6. The coach decided to replace some old training devices with modern ones. _______________________________________________________________________________ 7. The young man challenged me to a 100‑metre race last weekend. _______________________________________________________________________________ 8. It is a real honour to watch those gifted athletes show their power on the track. _______________________________________________________________________________ 9. He struggled to balance training and study all these years. _______________________________________________________________________________ 10. Taking pains to prepare helps you become fit for the coming competition event. _______________________________________________________________________________ 11. You should keep track of your sleep and exercise to keep fitness. _______________________________________________________________________________ 12. In the event of unexpected accidents, call for help immediately. _______________________________________________________________________________ 写作 假定你是李华，你的朋友Tom因为体育训练压力大，状态不好，请你写一封回信给他提建议。要点： 1. 调整心态，保持乐观； 2. 坚持锻炼，保持健康； 3. 受伤及时休息，不要过度努力。 注意：词数80左右。 Dear Tom, _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ Yours, Li Hua 学科网（北京）股份有限公司 $高中英语一轮复习-人教版必修一 高中英语一轮复习 人教版必修一Unit3 Sports and Fitness（单词短语句式写作） 单词 · 单词默写 1. _______ n.比赛；竞赛 2. _______ n.运动员；选手 3. _______ adj.积极的；乐观的 4. _______ n.荣誉；尊敬 v.尊重；给予荣誉 5. _______ n.奖章；勋章 6. _______ n.冠军；优胜者 7. _______ n.决心；决定 8. _______ v.拼搏；斗争；努力 9. _______ adj.强大的；强有力的 10. _______ v.失败；未能（做到） 11. _______ n.压力；紧张 v.施加压力 12. _______ v.恢复；康复 13. _______ v.竞争；比赛 14. _______ adj.适合的；健康的 15. _______ n.精力；活力 16. _______ n.挑战 v.向……挑战 17. _______ v.代替；取代 18. _______ n.决心；意志 19. _______ adj.有天赋的；有才能的 20. _______ v.赞美；钦佩 21. _______ n.努力；费力的事 22. _______ v.受伤；损害 23. _______ n.疼痛；痛苦 v.使痛苦 24. _______ adj.积极的；主动的 25. _______ n.运动；健身 26. _______ n.马拉松赛跑 27. _______ n.拳击运动 28. _______ n.高尔夫球运动 29. _______ n.体育馆；健身房 30. _______ adv.然而；可是 31. _______ n.跑道；足迹；轨道 32. _______ n.教练 33. _______ n.事件；比赛项目 默写参考答案 1. competition 2. athlete 3. positive 4. honour/honor 5. medal 6. champion 7. determination 8. struggle 9. powerful 10. fail 11. stress 12. recover 13. compete 14. fit 15. energy 16. challenge 17. replace 18. will 19. gifted 20. admire 21. effort 22. injure 23. pain 24. active 25. fitness 26. marathon 27. boxing 28. golf 29. gym 30. however 31. track 32. coach 33. event · 词性转换 1. compete v.竞争；比赛 → ________ n.比赛；竞赛；________ n.竞争者；选手 2. determine v.决心；决定 → ________ n.决心；________ adj.有决心的 3. power n.力量；权力 → ________ adj.强大的；强有力的 4. fail v.失败；未能 → ________ n.失败 5. stress n.压力 v.施压 → ________ adj.充满压力的 6. recover v.恢复；康复 → ________ n.恢复；痊愈 7. fit adj.健康的；适合的 → ________ n.健康；适合；________ adj.不合适的 8. energy n.精力；活力 → ________ adj.精力充沛的 9. challenge n./v.挑战 → ________ adj.有挑战性的 10. gift n.天赋；礼物 → ________ adj.有天赋的 11. injure v.受伤；损害 → ________ n.伤害；损伤；________ adj.受伤的 12. pain n.痛苦 v.使痛苦 → ________ adj.痛苦的 13. act v.行动；做事 → ________ adj.积极的；主动的；________ n.活动 14. honour/honor n.荣誉 v.尊重 → ________ adj.光荣的；可敬的 词性转换参考答案 1. competition；competitor 2. determination；determined 3. powerful 4. failure 5. stressful 6. recovery 7. fitness；unfit 8. energetic 9. challenging 10. gifted 11. injury；injured 12. painful 13. active；activity 14. honourable/honorable · 熟词生义 1. honour/honor 熟义：n.荣誉，光荣 生义①：v.尊重；向……致敬 生义②：n.荣幸（It is an honour to do…做某事是荣幸） 2. struggle 熟义：v.奋斗；拼搏 生义①：v.艰难行进；挣扎 生义②：n.难事；艰难的斗争 3. fail 熟义：v.失败 生义①：v.未能，没能（fail to do） 生义②：v.（身体、机器）失灵，衰退 4. stress 熟义：n.压力 生义：v.强调；着重指出（高考阅读高频） 5. fit 熟义：adj.健康的；合适的 生义①：v.适合；合身 生义②：adj.合格的 6. will 熟义：modal v.将要 生义：n.意志；决心；意愿 7. effort 熟义：n.努力 生义：n.费力的事情；成果 8. replace 熟义：v.取代；替换 生义：v.把……放回原处 9. challenge 熟义：n./v.挑战 生义：v.质疑；对……表示怀疑（阅读高频） 10. pain 熟义：n.疼痛 生义：n.(复数pains)辛苦，努力 take pains to do 努力做 11. track 熟义：n.跑道 生义①：n.踪迹，痕迹 生义②：v.跟踪；追踪 12. event 熟义：n.体育比赛项目 生义：n.大事；重大事件 in the event of 倘若 短语 1. compete · compete in 参加（比赛） Many athletes compete in the international games. 许多运动员参加这项国际赛事。 · compete for 为……竞争 They compete for the gold medal. 他们为金牌展开角逐。 2. honour · in honour of 为纪念；向……表示敬意 The activity is held in honour of the great athlete. 举办这次活动是为了纪念这位伟大运动员。 3. struggle · struggle for 为……而奋斗 He struggled for his dream over the years. 多年来他为梦想奋力拼搏。 · struggle to 艰难努力做某事 She struggled to get back to the field after injury. 受伤之后她艰难努力重返赛场。 4. fail · fail to do sth 未能做某事 He failed to finish the race because of injury. 因为受伤他没能完成比赛。 5. stress · under stress 处于压力之下 Athletes often live under great stress. 运动员常常承受巨大压力。 6. recover · recover from 从……中恢复/痊愈 It took him months to recover from the injury. 他花了数月才从伤病中恢复。 7. fit · keep fit 保持健康 We take exercise every day to keep fit. 我们每天锻炼保持健康。 · be fit for 适合；胜任 He is fit for the position of team leader. 他胜任队长这一职位。 8. challenge · challenge sb to sth 向某人挑战某事 He challenged me to a basketball match. 他向我发起篮球比赛的挑战。 9. replace · replace A with B 用B替换A They replaced the old equipment with new ones. 他们用新设备替换旧设备。 10. effort · make an effort / make efforts to do 努力做某事 He makes great efforts to improve his skills. 他付出巨大努力提升自己的技术。 · take pains to do 费尽心思做某事 She takes pains to prepare for every competition. 她费尽心思准备每一场比赛。 11. injure · get injured 受伤 Many players get injured during training. 很多运动员在训练期间受伤。 12. positive · stay positive 保持乐观 Stay positive when you meet difficulties. 遇到困难时保持乐观。 13. track · keep track of 记录；掌握……的动态 We keep track of players’ physical condition. 我们记录运动员的身体状况。 14. event · in the event of 如果；倘若 In the event of injury, stop training at once. 倘若受伤，立刻停止训练。 完成句子 1. Lots of top athletes ____________ the world‑class competition every year. 2. All the players ____________ the championship with great courage. 3. The stadium was built ____________ those who devoted themselves to sports. 4. The young player ____________ his dream despite countless difficulties. 5. He ____________ return to the sports field after the bad injury. 6. Don’t give up when you are ____________. 7. It took a long time for him ____________ the serious knee injury. 8. We work out regularly to ____________. 9. With rich experience, he ____________ the job of coach. 10. My deskmate ____________ me ____________ a running race last week. 11. The coach decided ____________ the old tools ____________ new ones. 12. They ____________ achieve better results in every match. 13. Several players ____________ in the last training. 14. Whatever happens, you should ____________. 15. Coaches need ____________ every player’s state. 16. ____________ bad weather, the match will be put off. 完成句子参考答案 1. compete in（一般现在时） 2. compete for（一般现在时） 3. in honour of（固定短语） 4. struggled for（一般过去时） 5. struggled to（一般过去时，题干已有实义动词return） 6. under stress（固定介词短语） 7. to recover from（It takes time for sb to do） 8. keep fit（to后接动词原形） 9. is fit for（主语单数） 10. challenged; to（last week一般过去时） 11. to replace; with（decide to do） 12. make efforts to（一般现在时） 13. got injured（一般过去时） 14. stay positive（should后接动词原形） 15. to keep track of（need to do） 16. In the event of（句首大写） 情景记忆 Many athletes compete in various sports events and compete for medals and championships on the track. Some struggle for their dreams, and some even get injured in training. When they fail to get good results, they may live under great stress, but most of them choose to stay positive. A determined athlete will make efforts to recover from injury. They go to the gym and keep fit by daily training. Coaches keep track of their condition. Some old equipment will be replaced with new ones. It is an honour to watch them face every challenging event. They will not give up even when pain troubles them. Their strong will inspires us all. In honour of those gifted athletes, we should learn their spirit and be energetic in our own life. In the event of difficulty, never lose hope. 语法填空 Many athletes 1.________ (compete) in different sports events and compete for medals on the track. Some struggle for their dreams while some get 2.________ (injure) in training. When they fail 3.________ (get) satisfying results, they may be under great 4.________ (stress). However, most choose to stay 5.________ (positively). A 6.________ (determine) athlete will make efforts 7.________ (recover) from injury. They keep fit by daily training in the gym. Some old equipment will be replaced 8.________ new ones. It is an honour 9.________ (watch) them face every 10.________ (challenge) match. Their strong will inspires us. 答案与解析 1. compete 【考点】谓语动词；一般现在时，主语复数 2. injured 【考点】形容词；get injured 受伤 3. to get 【考点】非谓语；fail to do sth 未能做某事 4. stress 【考点】名词；stress压力，不可数 5. positive 【考点】形容词；stay positive 保持乐观，系动词后接形容词 6. determined 【考点】词性转换；determined adj.意志坚定的，修饰athlete 7. to recover 【考点】非谓语；make efforts to do 努力做 8. with 【考点】介词；replace…with…用……替换 9. to watch 【考点】非谓语；It is an honour to do 10. challenging 【考点】词性转换；challenging adj.有挑战性的修饰match 句式与写作 中译英 1. 许多运动员参加这场比赛，为金牌而竞争。 _______________________________________________________________________________ 2. 他受伤之后花了很久才恢复。 _______________________________________________________________________________ 3. 我们应该坚持锻炼来保持健康。 _______________________________________________________________________________ 4. 他没能完成比赛，因为巨大的压力。 _______________________________________________________________________________ 5. 这座纪念碑是为纪念伟大的运动员而建立。 _______________________________________________________________________________ 6. 她努力奋斗，实现自己的运动梦想。 _______________________________________________________________________________ 7. 我们要用新器材替换旧器材。 _______________________________________________________________________________ 8. 无论遇到什么困难都要保持乐观。 _______________________________________________________________________________ 9. 他付出巨大的努力去提升比赛成绩。 _______________________________________________________________________________ 10. 能够观看他们比赛是一件荣幸的事。 _______________________________________________________________________________ 11. 教练需要记录每位运动员的身体状态。 _______________________________________________________________________________ 12. 如果出现受伤情况，请立刻停止训练。 _______________________________________________________________________________ 答案与解析 1. Many athletes compete in the game and compete for gold medals. 2. It took him a long time to recover from the injury. 3. We should take exercise to keep fit. 4. He failed to finish the match because of great stress. 5. The monument was built in honour of the great athlete. 6. She struggles for her sports dream. 7. We will replace the old equipment with new ones. 8. Stay positive whatever difficulties you meet. 9. He makes great efforts to improve his performance in competitions. 10. It is an honour to watch them compete. 11. Coaches need to keep track of every athlete’s physical state. 12. In the event of injury, please stop training at once. 英译中 1. Plenty of excellent athletes will compete in the national sports meeting and compete for the championship. _______________________________________________________________________________ 2. It is common for athletes to get injured and it may take months to recover from a bad injury. _______________________________________________________________________________ 3. Under great stress, some players fail to perform as well as expected. _______________________________________________________________________________ 4. We should stay positive and make efforts whenever we meet challenges in our daily life. _______________________________________________________________________________ 5. The local sports hall was built in honour of those athletes who made great achievements. _______________________________________________________________________________ 6. The coach decided to replace some old training devices with modern ones. _______________________________________________________________________________ 7. The young man challenged me to a 100‑metre race last weekend. _______________________________________________________________________________ 8. It is a real honour to watch those gifted athletes show their power on the track. _______________________________________________________________________________ 9. He struggled to balance training and study all these years. _______________________________________________________________________________ 10. Taking pains to prepare helps you become fit for the coming competition event. _______________________________________________________________________________ 11. You should keep track of your sleep and exercise to keep fitness. _______________________________________________________________________________ 12. In the event of unexpected accidents, call for help immediately. _______________________________________________________________________________ 答案与解析 1. 许多优秀运动员将参加全国运动会，角逐冠军。 2. 运动员受伤是常事，严重伤病可能需要数月时间才能恢复。 3. 在巨大压力之下，一些选手没能发挥出预期水平。 4. 在日常生活遇到挑战时，我们应当保持乐观并且付出努力。 5. 当地体育馆是为纪念那些取得辉煌成就的运动员而修建。 6. 教练决定用现代化设备替换部分老旧训练器材。 7. 上周末这个年轻人向我发起百米赛跑的挑战。 8. 能够观看这些天赋出众的运动员在跑道上展现力量是莫大的荣幸。 9. 这些年来，他艰难地平衡训练与学习。 10. 苦心准备，有助于你胜任即将到来的比赛项目。 11. 你应当记录自己的睡眠与运动，以此保持健康。 12. 如果发生意外事故，请立刻呼救。 写作 假定你是李华，你的朋友Tom因为体育训练压力大，状态不好，请你写一封回信给他提建议。要点： 1. 调整心态，保持乐观； 2. 坚持锻炼，保持健康； 3. 受伤及时休息，不要过度努力。 注意：词数80左右。 Dear Tom, _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ Yours, Li Hua 参考范文 Dear Tom, I’m sorry to know you are under great stress from sports training. Here are some practical suggestions for you. First, stay positive when you meet difficulties. Don’t push yourself too hard if you get injured. You need time to recover from injury. Besides, keep fit by proper daily exercise. Make efforts to balance training and rest. You’d better keep track of your physical condition. If necessary, you can challenge yourself in a reasonable way. Wish you better performance soon. Yours, Li Hua 学科网（北京）股份有限公司 $