Unit 5 A healthy lifestyle 单元话题阅读专项练习 2026-2027学年译林版英语七年级上册

**基本信息** 聚焦“健康生活方式”主题，通过多样化语篇构建“个人案例-普遍规律-跨人群应用”的知识逻辑链，强化细节理解与主旨归纳能力，契合语言能力与思维品质培养要求。 **专项设计** |模块|题量/典例|题型特征|知识逻辑| |----|-----------|----------|----------| |阅读理解|6篇（30题）|选择题（细节查找/主旨概括/推理判断）|从Linda、Tom的个人习惯转变，到健康生活方式原理阐释，再到老人、儿童群体实践，形成“具体-抽象-拓展”认知链条| |任务型阅读|6篇（30题）|回答问题（信息提取/短句概括）|围绕饮食、运动、睡眠等核心要素，从建议清单到实际案例，构建“理论指导-生活应用”的实践逻辑|

Unit 5 A healthy lifestyle单元话题阅读专项练习 学校:___________姓名：___________班级：___________考号：___________ 一、阅读理解 （一） From Weak to Strong I’m Linda. Two years ago, I was very weak. I often got colds and didn’t like doing sports. I loved eating junk food like ice cream and fried chicken. I stayed up late every night playing computer games. One day, I couldn’t go to school because I had a bad fever. The doctor told me that my bad habits made me sick. He advised me to eat more healthy food, do exercise every day and sleep early. I followed the doctor’s advice. Now I eat fruit and vegetables every day. I run for 30 minutes every morning. I go to bed at 9:30. Now I’m strong and hardly ever get sick. I also feel more energetic at school. 1．Why couldn’t Linda go to school one day? A．Because she had a bad fever. B．Because she was tired. C．Because she didn’t like school. D．Because she had a cold. 2．What did the doctor advise Linda to do? A．Eat more junk food. B．Stay up late. C．Eat healthy food, exercise and sleep early. D．Play more computer games. 3．How long does Linda run every morning now? A．20 minutes. B．30 minutes. C．40 minutes. D．50 minutes. 4．How does Linda feel now? A．Weak and tired. B．Strong and energetic. C．Sick and sad. D．Bored and lazy. 5．What’s the main idea of the passage? A．Junk food is delicious. B．Playing computer games is fun. C．Changing bad habits can make us healthy. D．Colds are easy to get. （二） Why Is a Healthy Lifestyle Important? A healthy lifestyle helps us keep fit and happy. It includes eating healthy food, doing exercise, getting enough sleep and having good habits. Eating healthy food gives us energy. We should eat more fruit, vegetables and whole grains. We shouldn’t eat too much junk food like candy and fried food. Doing exercise makes our body strong. We can walk, run, swim or play ball games. It’s good to exercise for at least 30 minutes every day. Getting enough sleep is important too. Children need about 9 to 10 hours of sleep every night. If we don’t sleep enough, we will feel tired and can’t study well. Good habits like washing hands often, brushing teeth twice a day also help us stay healthy. Let’s start a healthy lifestyle today! 6．What does a healthy lifestyle NOT include? A．Eating healthy food. B．Doing exercise. C．Staying up late. D．Getting enough sleep. 7．What should we eat more? A．Candy and fried food. B．Fruit, vegetables and whole grains. C．Hamburgers and chips. D．Ice cream and chocolate. 8．How long should we exercise every day at least? A．20 minutes. B．30 minutes. C．40 minutes. D．50 minutes. 9．How many hours of sleep do children need every night? A．About 7 to 8 hours. B．About 8 to 9 hours. C．About 9 to 10 hours. D．About 10 to 11 hours. 10．What’s the best title for this passage? A．Junk Food Is Bad. B．How to Do Exercise. C．The Importance of a Healthy Lifestyle. D．How to Sleep Well. （三） My Healthy Lifestyle Hello, I’m Tom. I’m 12 years old and I have a healthy lifestyle. Every morning, I get up at 6:30. I drink a glass of warm water first, then I do morning exercises for 20 minutes. After that, I eat a healthy breakfast: some bread, an egg and a glass of milk. At school, I walk to class instead of taking the elevator. During the break, I play basketball with my classmates. For lunch, I always eat rice, vegetables and some fish. I never eat junk food. In the evening, I finish my homework early. I usually go to bed at 9:00. I sleep for about 9 hours every night. I think my healthy lifestyle helps me stay strong and do well in my studies. 11．What does Tom do first after getting up? A．Do morning exercises. B．Drink warm water. C．Eat breakfast. D．Walk to school. 12．How long does Tom do morning exercises? A．10 minutes. B．20 minutes. C．30 minutes. D．40 minutes. 13．What does Tom eat for lunch? A．Bread, egg and milk. B．Hamburgers and chips. C．Rice, vegetables and fish. D．Noodles and fruit. 14．How many hours does Tom sleep every night? A．About 7 hours. B．About 8 hours. C．About 9 hours. D．About 10 hours. 15．What can we learn from Tom’s story? A．Junk food is good for health. B．A healthy lifestyle helps us stay strong. C．We don’t need to do exercise. D．Sleeping less is good for studies. （四） Will it matter if you do not have breakfast? A short time ago, a test was given in the United States. People of different ages, from 12 to 83, were asked to have a test. During the test, the people were given different kinds of breakfast, and sometimes they got no breakfast at all. Scientists wanted to see how well their bodies worked when they had eaten different kinds of breakfast. The results show that if a person has a right breakfast, he or she will work better than if he or she has no breakfast. If a student has fruit, egg, milk and bread before going to school, he or she will learn more quickly and listen to teachers more carefully. The result is opposite to (与……相反) what people think. Having no breakfast will not help you lose weight (减肥). This is because people are so hungry at noon that they eat too much for lunch. They will gain weight, though. You will lose more weight if you reduce your other meals. 16．During the test, the people were given ________. A．no breakfast at all B．different food and sometimes none C．very rich breakfast D．little food for breakfast 17．The result shows that ________. A．breakfast is good for work and study B．breakfast isn’t good for a person’s work C．a person will work better if he doesn’t have fruit and milk D．girls students should have little for breakfast 18．According to the passage, some people think that if you don’t have breakfast, you will ________. A．be healthier B．work better C．lose weight D．lose your way 19．The underlined word gain in paragraph three means ________. A．享用 B．减少 C．放弃 D．增加 20．What’s the main idea of the passage? A．Eating a good breakfast helps you work and learn better. B．You should eat a big lunch to lose weight. C．American scientists tested many people. D．If you don’t eat breakfast, you will study better in school. （五） A Healthy Diet for Kids A healthy diet is important for children. It helps them grow strong and smart. Here are some tips for parents to help their kids eat well. First, give your kids a variety of foods. Include fruits, vegetables, grains, proteins and dairy. Try to make meals colourful and interesting. Second, limit (限制) sugary drinks and snacks. Too much sugar can cause tooth problems and weight gain. Give them water or milk instead. Third, let kids help with cooking. When they join in making meals, they are more likely to eat what they make. It also teaches them about food. Fourth, be a role model (榜样). If you eat healthily, your kids will follow your example. Eat together as a family as often as possible. Finally, don’t force (强迫) kids to eat. Let them decide how much they want to eat. Forcing can make them dislike certain foods. 21．Why is a healthy diet important for children? A．Because it helps them grow strong and smart. B．Because it makes them happy. C．Because it helps them make friends. D．Because it is cheap. 22．What should parents limit in their kids’ diet? A．Fruits and vegetables. B．Water and milk. C．Sugary drinks and snacks. D．Grains and proteins. 23．Why is it good to let kids help with cooking? A．Because they can cook faster. B．Because they are more likely to eat what they make. C．Because they can become chefs. D．Because it saves time. 24．What should parents do as role models? A．Eat healthily themselves. B．Eat fast food. C．Watch TV while eating. D．Eat alone. 25．Should parents force kids to eat? Why or why not? A．Yes, because kids need food. B．No, because forcing can make kids dislike certain foods. C．Yes, because parents know best. D．No, because kids should decide everything. （六） Old people in China like going to the parks because they can seek (寻求) health and friends there. Many old people like going to the Temple of Heaven Park (天坛公园) in Beijing every morning to exercise. Yang Ping, an old woman, says that she goes to this park for exercise at about 8:45 every morning. “At this park, we can see a lot of old people. Here we are together to sing, dance and do Tai Chi or Chinese kung fu,” she says. Many Chinese live long healthy lives, because many of them enjoy their exercise in the parks. Young people in Yang’s family go to work and she comes to the park for exercise and meeting friends. “I won’t come in the evening because it is too hot at night,” she says. After doing exercise, she goes home and cooks. Yang says her husband (丈夫) does not come with her because he likes reading at home and playing chess (象棋) with friends. In the Temple of Heaven Park, there are lots of old people like Yang. Some even travel 10 km to join their friends every morning. From their happy faces (脸), one can tell that it’s all worth (值得) it. 26．Why do old people in China like going to the parks? A．Because the parks are clean and beautiful. B．Because the parks are good places for them to keep cool. C．Because they can exercise and make friends with others there. D．Because old people can only go to parks. 27．How often does Yang Ping go to the Temple of Heaven Park? A．Once a week. B．Twice a week. C．Three times a week. D．Every day. 28．What is the structure (结构) of the text? (P=Paragraph) A． B． C． D． 29．Which of the following is True according to the text? ①The weather is hot in the morning in the park. ②It’s very hard for Yang and her husband to see their children in life. ③Yang’s husband likes reading at home and playing chess with friends. ④Some old people living far also come to the park to meet their friends. A．①③ B．③④ C．①④ D．②④ 30．What can we learn from the text? A．We need more parks to exercise. B．The young don’t like reading at home. C．Everyone needs to do some exercise. D．Old people can also live a colorful life. 二、任务型阅读 （七） 阅读下面短文，根据短文内容回答问题。每小题答案不超过6个单词。 Five Tips for a Healthy Lifestyle 1. Eat a balanced diet: Eat more fruit, vegetables, grains, and less meat, sugar and oil. 2. Drink plenty of water: Drink 6-8 glasses of water every day. Don’t drink too much cola or coffee. 3. Get enough sleep: Children need 9-11 hours of sleep every night. Go to bed early and get up early. 4. Exercise regularly: Do at least 30 minutes of exercise every day. Walking, running and swimming are all good choices. 5. Keep a good mood (心情): Smile often. Talk to your friends when you are unhappy. It’s good for your mental (心理的) health. 31．How many tips are mentioned in the passage? 32．What should we eat more according to Tip 1? 33．How much water should we drink every day? 34．How long should children sleep every night? 35．What can you do when you are unhappy? (Give one example) （八） Everyone wants to relax (放松) after working or studying for a long time. I have many ways to relax myself. Let me tell you some of my favourites. I am a big sports fan, so the usual way I relax is to watch or play many kinds of sports. My favourite sport is tennis, but I am interested in all kinds of sports. Whether I am playing tennis or watching a game on TV, it is exciting to see all the team members doing their best. It’s amazing to see players playing very well. I also enjoy listening to music, and I always have some music playing during my free time. I listen to all kinds of music,but I like listening to beautiful piano music best. Some people can’t study while listening to music, but for me, I believe I can study better by listening to light music. Some people choose to relax by travelling. I like visiting different kinds of places and eating famous snacks there. I also enjoy sightseeing and seeing how the culture and people change from place to place. 36．What’s the writer’s favourite sport? 37．What kind of music does the writer like best? 38．How can the writer study better? 39．How many ways of relaxing does the writer give us? 40．Give a proper title (标题) for the passage. （九） 阅读短文回答问题，每题不超过10词，最后一题不限字数。 I’m old, but I can still win (赢) many table tennis games. And you will be surprised (惊讶的) when you know my age. I am 105 years old! People say not many people can live so long. They often ask me how I can keep healthy at 105. I think it’s natural. Everyone can live to 105 if they eat healthily and do some exercise. First of all, I think breakfast is very important. I often have milk and bread for breakfast at about 7:00 a.m. Milk and bread give me energy. So I don’t often feel hungry in the morning. I don’t like eating snacks. I don’t think they are healthy. I have some rice, fish and vegetables for lunch and supper. And between meals, I usually have an apple or a banana. People say an apple a day keeps the doctor away. I do some exercise, too. I don’t think I am too old to do exercise. I play table tennis or badminton with my grandson every day. I feel I am young. Do you want to be young forever (永远)? I am sure you can if you have a good lifestyle. Just look at me. 41．When will the readers be surprised? 42．How can people live to 105? 43．How often does the writer play table tennis or badminton? 44．What makes a good lifestyle? （十） Like many other primary school pupils, nine-year-old Minnal went abroad with her parents. During the recent school holidays, she climbed a mountain.   For eight days in May, Minnal hiked nearly 100 kilometres to reach the 5364-metre-high Everest (珠穆朗玛峰) base camp in Nepal. The girl talked about her special trip, “I think this was a wonderful climb for me. ” Minnal has to wait for some years to climb the Everest because climbers have to be at least sixteen years old to climb the peak.   How did it all start? It all began last year when Minnal’s mother decided she might want to climb the famous Himalayas. As a good hiker, she asked both father and daughter if they were up for the challenge. This year, on 20th May, the family flew to Nepal.   Minnal told that most of the eight days were spent hiking ten to fifteen kilometres from 8 a.m. to 6 p.m. each day. Because of the help of three local guides, they didn’t lose their way. Luckily, nobody fell ill. She also said that she is thinking of climbing Everest in the future.   How brave the girl is! She is really a hero. 45．What did Minnal do during the recent school holidays? 46．How long does Minnal have to wait to climb the Everest’s peak? 47．How did the family go to Nepal on 20th May this year? 48．Why didn’t they lose their way? 49．What do you think of Minnal? （十一） Clara is a cow (奶牛) and she lives on a very good farm. She likes all kinds of sweet foods. Cakes and pies (果馅饼) are her favorites. When she gets a sweet food, she jumps around happily. After she eats it, she starts making noises (响声). She wants to have another one. The farmer Bill doesn’t want her to eat too many sweet foods—too many of them are not good for her health. But Clara is not happy when she can’t eat sweet foods. Then the farmer Bill has an idea. He gives Clara a pie on Sunday, a cupcake on Tuesday, a donut (面包圈) on Thursday and an ice-cream on Saturday. Clara must eat only grass on Monday, Wednesday and Friday. Now Clara is happy and healthy. 50．What are Clara’s favorite sweet foods? 51．Why does Clara start making noises? 52．Does Bill want Clara to eat too many sweet foods? 53．What sweet food can Clara eat on Saturday? 54．How many days does Clara have to eat grass? （十二） 读下面短文，根据短文内容回答问题。 Meituan and Taobao Flash Buy (闪购) are two popular apps (软件) in China. They are trying to win the market. In 2025, they spent a lot of money on subsidies (补贴) and delivery improvement. Taobao Flash Buy changed its name from Eleme. It worked with Taobao and got more orders—its daily orders reached 120 million in August. Meituan has over 5,000 new warehouses (仓库) to send goods faster now. But takeout (外卖) has problems. It’s not healthy to eat it for too long. People will get ill because it’s high in oil and salt, and has little fiber (纤维). So more families start cooking at home. Cooking is good for kids. It not only teaches life skills and helps you understand parents’ hard work, but also ensures food safety. In Germany, schools have “public kitchens” for kids to learn to cook. They make pasta and salad there. Pupils (中小学生) in Japan can also grow vegetables and feed the pigs by themselves, they can eat the fresh vegetables and safe meat. The dishes have a little salt and oil, and have more fiber. Can you cook meals by yourselves? Do you think learning to cook is necessary? 55．What did Taobao Flash Buy use to be called? 56．How many new warehouses does Meituan have? 57．Why is takeout bad for health if you eat it for too long? 58．Does learning to cook help kids and pupils? 59．What do you think of the ways to ensure food safety in Japan and Germany? 《Unit 5 A healthy lifestyle单元话题阅读专项练习》参考答案 题号 1 2 3 4 5 6 7 8 9 10 答案 A C B B C C B B C C 题号 11 12 13 14 15 16 17 18 19 20 答案 B B C C B B A C D A 题号 21 22 23 24 25 26 27 28 29 30 答案 A C B A B C D A B D 1．A 2．C 3．B 4．B 5．C 【导语】本文是一篇记叙文，主要讲述Linda从前身体虚弱，有着诸多不良生活习惯，一场重病后听从医生建议改变生活方式，最终变得强壮健康的经历。 【详解】1．第二段第一句“One day, I couldn’t go to school because I had a bad fever.”直接说明Linda不能去上学的原因是发高烧。 2．第二段第三句“He advised me to eat more healthy food, do exercise every day and sleep early.”说明医生建议Linda吃健康食物、坚持锻炼、早睡早起。 3．第三段第三句“I run for 30 minutes every morning.”表明Linda现在每天早上跑步30分钟。 4．第三段第五、六句“Now I’m strong and hardly ever get sick. I also feel more energetic at school.”能够得知Linda现在强壮且精力充沛。 5．全文讲述Linda改掉坏习惯之后身体变得健康强壮，核心表达改变坏习惯能让我们保持健康。 6．C 7．B 8．B 9．C 10．C 【导语】本文是一篇说明文，主要介绍了健康生活方式包含的内容以及它对我们的重要性。 【详解】6．根据第一段中“It includes eating healthy food, doing exercise, getting enough sleep and having good habits.”可知，健康的生活方式包含吃健康食物、做运动、充足睡眠和养成好习惯；熬夜属于不良习惯，不在其范围内。 7．根据第二段中“We should eat more fruit, vegetables and whole grains.”可知，我们应当多吃水果、蔬菜和全谷物。 8．根据第三段中“It’s good to exercise for at least 30 minutes every day.”可知，每天至少锻炼30分钟是有益的。 9．根据第四段中“Children need about 9 to 10 hours of sleep every night.”可知，孩子们每晚大约需要9‑10小时的睡眠。 10．通读全文可知文章围绕健康生活方式的重要性展开，“The Importance of a Healthy Lifestyle（健康生活方式的重要性）”可作为最佳标题。其余选项都只是文章的局部内容，不能概括全文主旨。 11．B 12．B 13．C 14．C 15．B 【导语】本文是一篇记叙文，主要介绍Tom的健康生活方式，讲述他一天当中的作息、饮食以及运动情况。 【详解】11．原文第二段“Every morning, I get up at 6:30. I drink a glass of warm water first”，这说明Tom起床之后第一件事是喝温水。 12．原文第二段给出信息“then I do morning exercises for 20 minutes”，可知Tom做早操的时长是20分钟。 13．原文第三段“For lunch, I always eat rice, vegetables and some fish”，直接说明了Tom的午餐食物。 14．原文第四段提到“I sleep for about 9 hours every night”，由此得知Tom每晚大约睡9个小时。 15．原文最后一段表述“I think my healthy lifestyle helps me stay strong and do well in my studies”，告诉我们健康的生活方式可以帮助我们保持强健。 16．B 17．A 18．C 19．D 20．A 【导语】本文是一篇说明文，主要讲了美国一项针对不同年龄段人群的早餐对照实验，通过实验结果说明吃合理早餐能提升工作与学习效率，同时纠正了不吃早餐可以减肥的错误认知，指出不吃早餐反而容易因午餐暴饮暴食导致增重，想要减重应当减少其他正餐的摄入量。 【详解】16．根据原文第一段“During the test, the people were given different kinds of breakfast, and sometimes they got no breakfast at all.”可知，测试中受试者会得到不同种类的早餐，有时完全没有早餐。 17．根据原文第二段内容，结果表明食用合理早餐的人比不吃早餐的人工作表现更好，吃合适早餐的学生学习速度更快、听课更认真，说明早餐对工作和学习有益。 18．根据原文第三段“The result is opposite to what people think. Having no breakfast will not help you lose weight.”可知，该结果和人们的固有认知相反，说明部分人原本认为不吃早餐可以减肥。 19．根据划线词前文内容，不吃早餐的人中午会过度饥饿，午餐进食过量，由此可推知最终体重会增加，gain此处意为“增加”。 20．文章主要通过实验结果说明吃早餐对工作和学习有帮助，并澄清了不吃早餐能减肥的误区。选项A“吃好的早餐有助于更好地工作和学习” 最能概括文章的核心观点。选项B、D与文意相反，选项C仅为细节。 21．A 22．C 23．B 24．A 25．B 【导语】本文是一篇说明文，主要向家长介绍帮助孩子养成良好饮食习惯的几条建议。 【详解】21．根据第一段“A healthy diet is important for children. It helps them grow strong and smart.”可知，健康饮食能够帮助孩子们强壮聪慧地成长。 22．根据第三段“Second, limit (限制) sugary drinks and snacks.”可知，家长应当限制孩子摄入含糖饮料和零食。 23．根据第四段“When they join in making meals, they are more likely to eat what they make.”可知，让孩子参与做饭，他们更愿意品尝自己制作的食物。 24．根据第五段“Fourth, be a role model (榜样). If you eat healthily, your kids will follow your example.”可知，家长自己要健康饮食，做好榜样。 25．根据最后一段“Finally, don’t force (强迫) kids to eat...Forcing can make them dislike certain foods.”可知，不应该强迫孩子吃饭，强迫进食会让孩子讨厌某些食物。 26．C 27．D 28．A 29．B 30．D 【导语】本文主要介绍中国老年人喜爱去公园锻炼、结交朋友，以北京天坛公园的杨萍为例，展现老人们每日到公园唱歌、打太极等活动，还有不少老人远道前往公园相聚，体现老年人充实多彩的晚年生活。 【详解】26．根据原文第一段“Old people in China like going to the parks because they can seek health and friends there.”可知，他们可以在公园锻炼身体、结交朋友，对应C选项。 27．根据原文第二段“many old people like going to the Temple of Heaven Park in Beijing every morning to exercise. Yang Ping, an old woman, says that she goes to this park for exercise at about 8:45 every morning.”可知，关键词every morning（每天早上），即Every day每天。 28．原文分层： P1：总起段，总述中国老人爱去公园健身交友； P2、P3、P4、P5：四个分述段落，以杨萍为例展开细节。 结构：1 个总段引出 4 个并列分段落，对应A图。 29．原文“her husband does not come with her because he likes reading at home and playing chess with friends”，对应 ③“杨萍丈夫喜欢在家读书、和朋友下棋”；原文“Some even travel 10 km to join their friends every morning”，④ 有些住得远的老人也会来公园见朋友 ；所以③④正确，对应选项B。 30．全文描写老人每日去公园运动、社交，生活充实快乐，说明老年人也能拥有丰富多彩的生活，对应选项D。 31．Five./5. 32．Fruit and vegetables. 33．6-8 glasses. 34．9-11 hours. 35．Talk to friends./Smile often. （答案合理即可） 【导语】本文主要讲述了保持健康生活方式的五条实用小贴士，分别围绕饮食、饮水、睡眠、运动、心态展开说明。 【详解】31．原文标题直接写明“Five Tips for a Healthy Lifestyle”，原文直接给出建议数量，因此答案是原文直接信息。 32．原文第1条明确指出“Eat more fruit, vegetables, grains”，提取原文核心食物信息，直接作答。 33．原文第2条写明“Drink 6-8 glasses of water every day”，这是原文给出的具体饮水量，直接提取。 34．原文第3条标注“Children need 9-11 hours of sleep every night”，截取原文对应时长信息。 35．原文第5条给出两种做法“Smile often. Talk to your friends when you are unhappy”，任选其一即可作答，表述贴合原文。 36．Tennis. 37．Beautiful piano music. 38．The writer can study better by listening to light music. 39．Three./3. 40．My favourite ways to relax./Some ways to relax myself. 【导语】本文开篇点明人人都需要放松，作者依次介绍三种自己喜爱的放松方式：观看/参与各类运动、聆听音乐、外出旅行，分别介绍每种方式的细节与个人感受。 【详解】36．原文第二段“My favourite sport is tennis”，直接提取文中信息作答。 37．原文第三段“but I like listening to beautiful piano music best”，摘抄对应音乐类型作答。 38．原文第三段“but for me, I believe I can study better by listening to light music”，完整提取提升学习效率的方式作答。 39．根据文章第二段“watch or play many kinds of sports”，第三段“listening to music”和第四段“relax by travelling”可推知作者一共介绍了三种放松方式，分别对应运动、听音乐、旅行。 40．本题为主旨标题开放题，全文围绕作者喜爱的放松方法展开，概括核心内容即可。 41．When they know the writer’s age. 42．Eat healthily and do some exercise. 43．Every day. 44．Healthy eating and regular exercise. 【导语】本文主要讲述一位105岁高龄老人讲述自己保持健康长寿的秘诀：健康饮食搭配日常锻炼，分享个人作息与饮食习惯，倡导健康的生活方式。 【详解】41．首段直接说明“And you will be surprised when you know my age. I am 105 years old!”，答案为原文信息提取。 42．首段结尾给出“Everyone can live to 105 if they eat healthily and do some exercise.”，答案为原文原句精简概括。 43．第三段明确交代“I play table tennis or badminton with my grandson every day.”，答案为原文细节直接提取。 44．此答案是对原文二、三段饮食、运动两大板块信息的概括总结，健康的饮食习惯加上日常体育锻炼可构成良好的生活方式。 45．She climbed a mountain. 46．Seven years. 47．By plane. 48．Because three local guides helped them. 49．Brave. 【导语】本文主要讲述了九岁女孩Minnal和父母前往尼泊尔徒步，耗时八天徒步近百公里抵达珠峰大本营的故事，介绍了这次登山行程的起因、过程以及Minnal未来攀登珠峰的想法。 【详解】45．首段直接描述了假期的活动“During the recent school holidays, she climbed a mountain.”。因此答案是原文直接信息。 46．第二段明确指出攀登顶峰的年龄要求“climbers have to be at least sixteen years old to climb the peak”，Minnal九岁，需要再等七年。这是原文中的具体年龄时间信息，直接提取。 47．第三段末尾给出出行交通方式“This year, on 20th May, the family flew to Nepal.”。这是原文中的交通信息，直接提取。 48．第四段开头直接给出不迷路的原因“Because of the help of three local guides, they didn’t lose their way.”。答案几乎是原文引述。 49．本题是开放性试题，答案不唯一，但观点需基于文中事实。结合文章里Minnal徒步百公里登山的事迹，评价她的性格品质，合理作答即可。 50．Cakes and pies 51．She wants to have another one/sweet food. 52．No, he doesn’t. 53．An ice-cream 54．Three/3 【导语】本文主要讲述了奶牛Clara非常喜欢吃甜食，农场主Bill为了她的健康，制定了按日供应甜食的计划，让Clara既开心又健康的故事。 【详解】50．第一段直接提到“Cakes and pies are her favorites.”，因此答案是原文直接信息提取。 51．原文第一段描述“After she eats it, she starts making noises. She wants to have another one.”，明确说明她发出响声的原因是想要再吃一份甜食，答案为原文直接信息提取。 52．第一段明确指出“The farmer Bill doesn’t want her to eat too many sweet foods—too many of them are not good for her health.”，因此答案是原文直接信息提取的一般疑问句回答。 53．第二段提到“…and an ice-cream on Saturday.”，直接给出了周六可以吃的甜食，答案为原文直接信息提取。 54．第二段说明“Clara must eat only grass on Monday, Wednesday and Friday.”，通过计数可得出天数，答案为原文信息的简单计算与整合。 55．It used to be called Eleme. 56．It has over 5000 new warehouses. 57．Because it’s high in oil and salt, and has little fiber. 58．Yes./Yes, it does. 59．I think these ways are very good. Learning to cook helps kids become independent and eat healthily. It also teaches them to value food and hard work. (答案不唯一，合理即可) 【导语】本文主要介绍了美团与淘宝闪购两大平台在2025年的市场竞争，同时指出了外卖食品的健康问题，并通过德国与日本的学生烹饪教育案例，强调了学习烹饪对健康和成长的积极意义。 【详解】55．第一段直接说明了淘宝闪购的原名：“Taobao Flash Buy changed its name from Eleme.” 答案是原文直接信息。 56．第一段最后一句明确给出了美团的仓库数量：“Meituan has over 5,000 new warehouses...” 答案是原文直接信息。 57．第二段第二句和第三句解释了外卖不健康的原因：“It’s not healthy to eat it for too long. People will get ill because it’s high in oil and salt, and has little fiber.” 答案是原文直接信息。 58．第二段阐述了学习烹饪对孩子的益处：“It not only teaches life skills and helps you understand parents’ hard work, but also ensures food safety.” 因此答案是肯定的。 59．本题为开放性试题，需结合文中德国和日本在食品安全与烹饪教育方面的做法，表达自己的看法。可围绕“实践出真知”、“培养独立能力”、“健康饮食意识”等角度展开。 学科网（北京）股份有限公司 $