Unit 5 A healthy lifestyle Grammar练习作业 2026-2027学年译林版英语七年级上册

**基本信息** 初中英语新授课同步练，以语言能力培养为核心，分层设计从基础词汇句型到语篇综合应用，构建梯度化知识巩固路径，适配课时目标并发展思维品质。 **分层设计** |层次|知识覆盖|设计特色| |----|----------|----------| |基础层|核心词汇（teeth, balanced等）、基础句型（翻译题）|汉译英与词汇填空结合，强化语言知识记忆与基础表达| |进阶层|语法应用（时态、固定搭配）、语篇理解（首字母填空）|单项选择聚焦语法规则，首字母填空以健康生活情境整合词汇与逻辑思维| |综合层|语篇输出、写作策略|书面表达整合健康习惯描述与建议，提升语言综合运用及思维组织能力|

Unit 5 A healthy lifestyle Grammar 练习作业 一、翻译 1. 我们应该每天刷两次牙。 ____________________________________________________________________________________________ 2. 吃太多垃圾食品对我们的健康有害。 ____________________________________________________________________________________________ 3. 他通常每周锻炼三次。 ____________________________________________________________________________________________ 4. 早睡早起是一个好习惯。 ____________________________________________________________________________________________ 5. 我的妈妈总是提醒我要多喝水。 ____________________________________________________________________________________________ 6. 我们需要保持均衡的饮食来保持健康。 ____________________________________________________________________________________________ 二、词汇运用 1. It's important to brush your_______(牙齿) twice a day for good oral health. 2. My father_______(exercise) for half an hour every morning to stay fit. 3. Eating too much_______(垃圾的) food can lead to weight gain. 4. We should have a_______(均衡的) diet with enough vegetables and fruits. 5. She_______(sleep) at least eight hours every night because she knows rest is important. 6. The doctor_______(remind) me to take the medicine three times a day. 7. Doing sports regularly is_______(help) for our physical health. 8. I never drink_______(coffee) at night because it makes it hard to fall asleep. 9. How often do you_______(go) to the library to read books? 10. The little boy has a_______(health) lifestyle, so he rarely gets sick. 11. My sister usually_______(walk) to school instead of taking a bus. 12. You need to eat_______(little) sweet food if you want to keep slim. 13. _______(stay) up late is bad for your eyes and overall health. 14. Peter_______(not like) eating vegetables, but his mom makes him eat some every day. 15. Drinking enough water every day can keep your body_______(work) well. 三、单项选择 ( )1. My grandmother _______ a walk after dinner every day. A. take B. takes C. taking D. took ( )2. _______ do you eat fast food? -Twice a month. A. How long B. How soon C. How often D. How much ( )3. Eating more vegetables _______ good for our health. A. is B. are C. be D. was ( )4. I _______ drink cola because it's full of sugar. A. always B. usually C. often D. never ( )5. -What's your healthy habit? -I _______ early and never stay up late. A. get up B. got up C. gets up D. am getting up 四、首字母填空 Having a healthy lifestyle is important for everyone. Let me tell you about my friend Tom's daily life. He has a good h 1______ of living. Every morning, he g 2______ up at 6:30 and does some e 3______ for 20 minutes. Then he brushes his t 4 ______and washes his face. For breakfast, he always eats some bread, an egg and drinks a glass of m 5______ . He says it gives him enough energy for the morning. At school, he never eats j 6______ food like hamburgers or fried chicken. He usually eats vegetables and rice for lunch. After school, he goes home and does his homework first. In the evening, he reads books for an hour and then goes to s 7 ______at 9:30. He n 8______ stays up late. Tom says that k 9 ______healthy helps him study better. And he hopes everyone can have a healthy l 10 ______too. 1.________ 2.________ 3.________ 4.________ 5._________ 6.________ 7.________ 8.________ 9.________ 10._________ 五、书面表达 假设你们学校英文报正在举办以“Healthy Lifestyle”为主题的征文活动，请根据以下问题，写一篇英语短文投稿。 1. What healthy habits do you have? 2. How do these habits help you? 3. What advice do you have for your classmates to live healthily? 要求：1. 短文需包含所有问题要点，并适当发挥; 2. 词数100左右。 My Healthy Lifestyle ____________________________________________________________________________________________ ____________________________________________________________________________________________ ____________________________________________________________________________________________ ____________________________________________________________________________________________ ____________________________________________________________________________________________ ____________________________________________________________________________________________ ____________________________________________________________________________________________ ____________________________________________________________________________________________ ____________________________________________________________________________________________ 参考答案 一、翻译 1. We should brush our teeth twice a day. 2. Eating too much junk food is bad for our health. 3. He usually exercises three times a week. 4. Going to bed early and getting up early is a good habit. 5. My mother always reminds me to drink more water. 6. We need to keep a balanced diet to stay healthy. 二、词汇运用 1. teeth 2. exercises 3. junk 4. balanced 5. sleeps 6. reminds 7. helpful 8. coffee 9. go 10. healthy 11. walks 12. less 13. Staying 14. doesn't like 15. working 三、单项选择 1. B 2. C 3. A 4. D 5. A 四、首字母填空 1. habit 2. gets 3. exercise 4. teeth 5. milk 6. junk 7. sleep 8. never 9. keeping 10. lifestyle 五、书面表达 My Healthy Lifestyle I have several good healthy habits. Every day, I get up at 6:40 and do morning exercises for 15 minutes. I brush my teeth twice a day and eat a balanced diet with lots of vegetables and fruits. I never eat junk food or drink cola. These habits help me stay energetic and do well in my lessons. I rarely get sick, which saves me a lot of time. For my classmates, I advise them to sleep at least 8 hours every night and avoid staying up late. Also, try to do sports three times a week. Remember, a healthy lifestyle is the key to a happy life! 学科网（北京）股份有限公司 $