Unit 3 Sound Body, Sound Mind（单元自测卷·福建专用）英语新教材仁爱科普版八年级上册

**基本信息** 本卷为八年级上册Unit 3“Sound Body, Sound Mind”福建专用培优卷，聚焦健康生活主题，融合语言能力与思维品质，适配单元复习，全面考查听、说、读、写核心技能。 **题型特征** |题型|题量/分值|知识覆盖|命题特色| |----|-----------|----------|----------| |听力|20题/30分|健康问题描述（头痛、背痛）、生活习惯（锻炼、饮食）|图片选择+对话理解+短文填空，情境贴近学生生活| |选择填空|15题/15分|情态动词（needn't）、连词（though）、健康词汇（toothache, energy）|语法与语境结合，考查词汇在健康场景中的运用| |阅读理解|25题/45分|药品说明、健康饮食、科技与健康、断食研究|实用文本（药品标签）与科普文结合，培养信息筛选与推理能力| |书面表达|1题/15分|健康生活方式（饮食、运动、作息）|思维导图引导，融合个人经验与呼吁，提升语言表达与思维组织能力|

2026-2027学年八年级上册英语单元自测·福建专用 Unit 3 Sound Body, Sound Mind·培优卷 学校:___________班级：___________姓名：___________分数：___________ 英语试题 Ⅰ. 听力（共三节，20小题；每小题1.5分，满分30分） 第一节 听下面五个句子，从每小题所给的A、B、C三幅图中选出与句子内容相关的选项。（每个句子读两遍） 1． A． B． C． 2． A．B． C． 3． A． B． C． 4． A． B． C． 5． A． B． C． 第二节 听下面七段对话，从每小题所给的A、B、C三个选项中选出正确答案。（每段对话读两遍） 听第1段对话，回答第6小题。 6．What’s the matter with Jeff? A．He has a headache. B．He has a sore back. C．He has a toothache. 听第2段对话，回答第7小题。 7．Where is Sarah? A．At school. B．At home. C．In the hospital. 听第3段对话，回答第8小题。 8．What’s wrong with Tom? A．He is sleeping. B．He is ill in bed. C．He feels lonely. 听第4段对话，回答第9小题。 9．How often should the woman take the medicine now? A．Twice a day. B．Three times a day. C．Four times a day. 听第5段对话，回答第10、11小题。 10．What was the matter with the boy yesterday? A．He had a cough. B．He had a stomachache. C．He had a fever. 11．Why is the girl always healthy? A．Because she exercises every day. B．Because she is always happy. C．Because she keeps a healthy diet. 听第6段对话，回答第12、13小题。 12．What’s wrong with Jane’s dog? A．It is hurt. B．It gets sick. C．It is lost. 13．What does the boy tell Jane to do? A．Give the dog some medicine. B．Let the dog have a good rest. C．Take the dog to the pet hospital. 听第7段对话，回答第14、15小题。 14．What does Eric do to keep healthy? A．Sleep early. B．Do exercise. C．Eat healthily. 15．What does Judy eat for dinner? A．A cup of milk. B．An egg. C．Vegetable salad. 第三节 听下面短文，根据你所听到的内容，完成以下表格，每空填一词。（短文读三遍） Kaibo’s Healthy Lifestyle Eating habits Eats fresh fruits and vegetables every day. Says no to 16 foods. Physical activities Spends about 17 minutes swimming each time. Plays 18 . Playing sports helps him 19 better. Kaibo hopes everyone can 20 health. Ⅱ. 选择填空（共15小题；每小题1分，满分15分） 从每小题所给的A、B、C三个选项中，选出可以填入空白处的最佳答案。 21．You ________ finish the work today, we have plenty of time until Friday. A．don’t need B．needn’t to C．needn’t 22．— How do you like your friend, Tina? — She is a ________ girl, she thinks she can do everything well. A．helpful B．confident C．careful 23．________ it was difficult to climb such a high mountain, we finally made it. A．Since B．Though C．Because 24．—Which do you ________, coffee or tea? —Tea, please. A．prefer B．succeed C．focus 25．—Did you hear what the teacher said just now? —No, I couldn’t ________ hear her because the classroom was too noisy. A．clearly B．quickly C．quietly 26．—I often feel worried before exams. —You should ________ yourself and focus on your preparation. A．be angry with B．be confident in C．be strict with 27．I had a bad ________ last night. I will go to see the dentist. A．fever B．toothache C．headache 28．He usually goes jogging (慢跑) in the morning before going to work. That makes him full of ________ all day. A．value B．weight C．energy 29．If you have a headache, you can take some ________ and have a good rest. A．medicine B．advice C．speeches 30．We shouldn’t have ________ junk food. It may cause a ________. A．too much; headache B．too much; stomachache C．too many; backache 31．If you ________ difficulties in learning, never give up. Just keep trying, then you’ll make progress (进步). A．set up B．come across C．put out 32．Lucy was so ________ that she fell ________ in a minute. A．asleep; sleepy B．sleepy; asleep C．sleep; sleepy 33．You’ll find a new side of yourself when you ________ all the difficulties. A．come across B．get through C．pay off 34．—What should we do when we face difficulties? —We should stay ________. Having a good mind is halfway to success. A．worried B．absent C．positive 35．—Could you please take care of my dog next week? —________. Just leave it with me. A．Sure, no problem B．Never mind C．I’m afraid not Ⅲ. 完形填空（共10小题；每小题1.5分，满分15分） 阅读下面短文，从每小题所给的A、B、C三个选项中，选出可以填入空白处的最佳答案。 Since my mother moved to live with us in the city, she has been much 36 than before. As time went by, her health got worse. So I had to 37 her to see a doctor. My mother was told to lose weight by doing exercise every day. She had no choice (选择) but to follow 38 the doctor said. I told her that I would exercise with her every morning. On the first morning, she got up very early and ran with me in our neighborhood. I tried to run 39 so that she could follow me. After 40 for some minutes, I told her the proper (恰当的) ways of 41 and the importance of eating healthy food. She listened to me carefully. It made me 42 that she told me everything very patiently (耐心地) when I was a kid. On the second morning, I praised her for keeping running with me. But after two 43 , she wanted to stop running, because she thought the two-week exercise didn’t work at all. To encourage (鼓励) her, I taught her how to use the facilities (公共设施) for exercise in our neighborhood. She began to exercise again. With my help, it 44 her one month to develop (养成) a good habit of daily exercise. “Thank you, my dear daughter. Exercise brings health and happiness to me. I will 45 worry about my health.” Her words touched (触动) my heart deeply. I felt happy to make a big difference to my mother’s life. 36．A．heavier B．lighter C．thinner 37．A．get B．take C．bring 38．A．where B．what C．which 39．A．fast B．quietly C．slowly 40．A．eating B．playing C．running 41．A．exercise B．food C．sleep 42．A．worry B．forget C．remember 43．A．weeks B．months C．days 44．A．took B．spent C．cost 45．A．often B．always C．never Ⅳ. 阅读理解（共两节，25小题；满分45分） 第一节 阅读下列短文，根据短文内容，从题中所给的A、B、C、D四个选项中，选出最佳答案。（共20小题；每小题2分，满分40分） A The following will tell you what the medicine is used for, who should or shouldn’t take it, and how to use it.Uses: To relieve (缓解) symptoms of the flu. ◆Sneezing ◆Running nose ◆Sore throat Dose: Improve medicine use ◆Adults (成人) and children over 12: take three pills every 6 hours. Don’t take more than 12 pills in 24 hours. ◆Children between 6 and 12: take two pills each time, three or four times a day. Don’t take more than 8 pills in 24 hours. ◆Children under 6: Ask a doctor before taking any pills. Notes: After you take the medicine ◆Don’t stay up late ◆Don’t drink alcoholic drinks ◆Drink lots of boiled water ◆Eat more fresh vegetables and fruits 46．What is the medicine used for? A．Relieving symptoms of the flu. B．Relieving symptoms of a toothache. C．Relieving symptoms of a stomachache. D．Relieving symptoms of a backache. 47．What does the underlined word “Running nose” mean in Chinese? A．擦鼻 B．皱鼻子 C．流鼻涕 D．擤鼻涕 48．Which of the following is True? A．A 13-year-old child can take more than 12 pills a day. B．A 5-year-old child can take 8 pills a day. C．An adult should ask a doctor before taking any pills. D．A 10-year-old child may take the medicine at least 6 pills a day. 49．Which notes should you do after you take the medicine? ① stay up late    ② drink alcoholic drinks ③ drink boiled water    ④ eat vegetables and fruits A．①② B．③④ C．①④ D．②③ 50．We can see the information ________. A．in a restaurant B．in a school C．in a storybook D．on a medicine box B Jane loved sweets (甜食). She liked to have some after breakfast, lunch and even supper. Sometimes she would have candies and an ice-cream, and sometimes she would even have a large piece of cake. One day, Jane’s friend, Pat, asked her why she loved eating sweets so much and told her it was bad for her to eat so many sweets. Then Jane started to think that maybe she was eating too many sweets. So she made a plan to stop eating all sweets for one week. When she told the idea to her parents, they were pleased with that because they also thought eating too many sweets was bad for Jane’s health. In the first few days, it was difficult for Jane and she felt terrible. Pat told her that when the week was over, she would be able to have sweets again as a prize for her hard work. By the fourth day, Jane wanted to eat sweets so much, but she didn’t give up (放弃). So she tried to eat more healthy food like vegetables and fruit. They were good, but they were not as good as sweets to Jane. By the sixth day, Jane felt a little better. Then the last day came. That night Jane’s mom and dad made her an ice-cream. It was delicious. The most important thing was that Jane would have a healthier eating habit. 51．How often did Jane have sweets at first? A．Once a day. B．Twice a day. C．Three times a day. D．Five times a day. 52．What does the underlined word “pleased” mean in paragraph 2? A．Bored. B．Happy. C．Poor. D．Popular. 53．The passage is mainly about ________. A．Good food. B．Eating healthy. C．Friendship. D．Parents and child. 54．What can we learn from the passage? A．We should eat more candies and ice-cream. B．Jane’s parents are not pleased with her plan. C．We shouldn’t give up easily. D．Jane can get sweets again after 2 weeks. 55．Which is NOT TRUE according to the passage? A．Jane’s cousin Pat told Jane not to eat too many sweets. B．Jane’s plan was to stop eating all sweets for a week. C．Jane ate an ice-cream at the night of the seventh day. D．Jane would have a healthier eating habit later. C We know that breakfast is the most important meal of the day, and we have lunch breaks at school. However, is this the healthiest way to eat? Should we eat three meals a day? Before thinking about how often we should eat, scientists ask us to think about when we should eat. For example, some people may overeat at night, which is not a good time to eat too much food. Intermittent fasting (间歇性断食) means stopping eating food for many hours. It becomes a popular topic of the research. It allows our stomach to rest. It helps our body to clear broken proteins (分解的蛋白质), and protects us from many diseases. But if intermittent fasting is a healthy way to eat, how many meals should we eat every day? Some experts think that it is best to have one meal a day. David Levitsky, a teacher at Cornell University, does this himself. Wouldn’t one meal a day make us feel hungry (饥饿的)? Not always, because hunger is often a feeling. Sometimes, we may think we are hungry, but in fact, we aren’t. Another expert, Manoogan, doesn’t agree with it. He says it can make our blood glucose rise (血糖升高). To keep our blood glucose low, we need to eat at set times. “Two or three meals a day is the best. And we should eat most of our food earlier in the day. Then our bodies can use the energy from our food all day, and not save it as fat. ” Even if intermittent fasting is the healthiest way to eat, it may not be a good idea for everyone. If you want to try it, remember to check with your doctor first. 56．What do scientists ask us to think about in Paragraph 1? A．The food for lunch. B．The right time to eat. C．The healthiest way to eat. D．The importance of breakfast. 57．What are the advantages of intermittent fasting? ①Clearing broken proteins.        ②Allowing the stomach to rest. ③Helping us sleep well at night.    ④Keeping us safe from some illnesses. A．①②③ B．②③④ C．①②④ D．①③④ 58．What does the underlined word “it” in Paragraph 4 refer to? A．Too much sugar. B．Broken protein. C．Eating three meals a day. D．Intermittent fasting. 59．What can we know from the text? A．All of us can try intermittent fasting if we want. B．Eating most of our food earlier can help lower (减少) our fat. C．All the experts think having one meal a day is the best way to eat. D．Intermittent fasting means we should stop eating fruit for many hours. 60．In which unit of the textbook can you read the text? A．Unit 1 My Dream Job B．Unit 2 The World of Art C．Unit 3 Sound Body, Sound Mind D．Unit 4 Changing and Growing D The smartphone and the computer are two important inventions in our daily life. They help us in many ways, but they may also lead to health problems. First, looking at the screen of your smartphone or computer for too long can make your eyes dry. It is not good for your eyesight. To help your eyes keep healthy, you can follow the “20-20-20” rule—after 20 minutes’ use of eyes, look at something 20 feet away for 20 seconds. Next, other parts of our body could also become worse because of using smartphones. When we write a lot of text messages, we can develop “texting thumbs (拇指)”. It will stop us from holding things well. So we have to exercise our thumbs and fingers from time to time.     In addition, smartphones could hurt our brain. One of the biggest problems is that using smartphones can have bad effects on our sleep. ___▲___ So doctors advise people not to use smartphones for at least one hour before sleeping. Finally, another serious danger is Internet addiction (瘾). Many people go on the Internet to keep themselves from feeling nervous, sad or lonely. Over time, they may start to be addicted to the Internet and feel worried if they’re not online. One way to work out this problem is to control the time they spend on the Internet. All in all, make sure you follow the above advice to use your smartphone or your computer safely. Also, remember to enjoy your life more than just looking at the screens. 61．What does the first “20” in the “20-20-20” rule in Paragraph 2 mean? A．How long you use your eyes. B．How often you take a break. C．How far you look at things from you. D．How many things you need to do at the break. 62．How many health problems are mentioned in the passage? A．Six. B．Three. C．Four. D．Five. 63．To keep off Internet addiction, what does the writer advise us to do? A．Stay away from bad feelings. B．Control the time of using the Internet. C．Use the Internet in a safe place. D．Stop using the Internet. 64．Choose the best sentence to fill in the ▲ in Paragraph 4. A．Smartphones are widely used by people of all ages. B．The blue light from the screen affects the production of melatonin. C．Many people like to play games on smartphones before bed. D．Using smartphones can also make people feel more energetic during the day. 65．What is the structure of the passage? A．B．C． D． 第二节（共5小题；每小题1分，满分5分） E 阅读下面短文，从短文后所给的五个选项中选出能填入短文空白处的最佳选项，使短文通顺、连贯，意思完整。 Breakfast is the most important meal of the day, but many people don’t have it. Common reasons for not eating breakfast include not having enough time, not feeling hungry, and dieting (节食). Breakfast simply means “break the fast”. 66 Even though you have been sleeping, you have still been burning energy (能量). And in the morning your body needs energy for the day’s work ahead. A good breakfast should give you up to 1/3 of your total calories (卡路里) that your body needs for the day. 67 If breakfast doesn’t interest you in the morning, try eating a lighter dinner earlier in the evening or save half your dinner for breakfast in the morning. If you still don’t feel hungry in the morning, start with something small like juice or bread or have a healthy mid-morning snack later when you are hungry. So, say you’re on a diet. Some people are afraid that eating breakfast will make them hungrier during the day and they will eat more. It is true that eating breakfast is possible to make you feel hungry throughout the day. 68 Although you may feel as if you are eating more all day long, in fact you’re probably not. Not having breakfast can make you overeat, because a fall in blood sugar makes you feel hungry later. 69 If you feed your body healthy snacks and meals throughout the day, you may not become hungry so easily and eat too much when you have meals. Since breakfast is the first and most important meal of the day, your choice is important. 70 根据材料内容,从下面五个选项中选出能填入文中空缺处的最佳选项,使短文意思通顺、内容完整。 A．To make things worse, since your body is working slowly, it will not be able to burn those extra calories well. B．You are not eating for at least 6 to 12 hours each night. C．The best breakfast foods are fruit, juice, and grain products such as bread, rice, noodles and cereals. D．Generally speaking, we eat 400 fewer calories for breakfast than for dinner. E．That’s because your body is working correctly. Ⅴ. 情景交际（共5小题；每小题2分，满分10分） 根据情景提示，用得体的英语完成下列对话。 71．A: ________________? B: She has a sore throat. 72．A: Do you think it’s important to have a healthy habit? B: ________. It helps us stay strong and happy. 73．A: Why do you always eat junk food? B: ________. But I know it’s bad for my body. 74．A: I can’t sleep well at night. Can you give me some advice? B: ________. And don’t use your phone before bed. 75．A: ________? B: I exercise three times a week to keep healthy. Ⅵ. 看图写话（共5小题；每小题2分，满分10分） 根据每小题所提供图画情景和提示词，写出一个与图画情景相符的句子。 76．headache ____________________________________________________ 77． made, wood ____________________________________________________ 78． high, in ____________________________________________________ 79． advises ____________________________________________________ 80． look forward to ____________________________________________________ Ⅶ. 短文填空（共10小题；每小题1分，满分10分） 阅读下面短文，根据语境或所给单词的提示，在每个空格内填入一个恰当的词，要求所填的词意义准确、形式正确，使短文意思完整、行文连贯。 Talor was born with a health problem. It caused some differences in both of her 81 (hand). These differences make it difficult for her to finish everyday things like eating 82 catching things. Although life is filled with difficulties, Talor never stops trying her best to practice every day. Talor’s mum thinks that Talor is a fighter. “She 83 (have) eight surgeries (手术) at the age of six. Her 84 (eight) surgery helped her to succeed in holding small things. This change might seem small, but it makes a huge difference to her daily life, “Talor’s mum says. Knowing this, Talor’s teacher, Ms. Logsdon lent her 85 hand. During a visit to a university (大学), Ms. Logsdon noticed a special prosthetic device (假肢装置) and 86 (sudden) had an idea. She asked the students in the university for 87 (they) help. She hoped that they could make a device for Talor. The students agreed 88 (help) her at once. Soon the students begin working on the special device. They hope to finish Talor’s device quickly so that she can live an 89 (easy) life than before. Thanks to her family, her teacher, and the kind students at the university by her side, Talor looks forward 90 each day with a hopeful heart. She knows that being different can be the key to finding her true strength. Ⅷ. 书面表达（满分15分） 假如你是李华，下周你校英语社团将要举办一次主题为“My healthy life”的演讲活动。请你根据思维导图写一篇英语演讲稿，介绍自己的生活方式，并呼吁同学们拥有健康的生活方式。 要求： (1) 以上所有信息的信息都要用上，并适当拓展。 (2) 词数80左右，开头和结尾已给出，不计入总词数。 My Healthy Life Hello, everyone! I’m Li Hua. It’s a great honor to give a speech about how I keep healthy. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Thanks for listening. 原创精品资源学科网独家享有版权，侵权必究！1 学科网（北京）股份有限公司1 / 14 学科网（北京）股份有限公司 $ 2026-2027学年八年级上册英语单元自测·福建专用 Unit 3 Sound Body, Sound Mind·培优卷 学校:___________班级：___________姓名：___________分数：___________ 英语试题 Ⅰ. 听力（共三节，20小题；每小题1.5分，满分30分） 第一节 听下面五个句子，从每小题所给的A、B、C三幅图中选出与句子内容相关的选项。（每个句子读两遍） 1． A． B． C． 【答案】B 【原文】I didn’t go to school yesterday because I had a cough. 2． A．B． C． 【答案】B 【原文】She fell ill yesterday and had to stay at home. 3． A． B． C． 【答案】C 【原文】He has got a terrible stomachache. 4． A． B． C． 【答案】C 【原文】The girl didn’t go to school because she’s caught a cold. 5． A． B． C． 【答案】C 【原文】Don’t forget to take the medicine on time. 第二节 听下面七段对话，从每小题所给的A、B、C三个选项中选出正确答案。（每段对话读两遍） 听第1段对话，回答第6小题。 6．What’s the matter with Jeff? A．He has a headache. B．He has a sore back. C．He has a toothache. 【答案】A 【原文】W: What’s the matter with you, Jeff? M: I watched the football game until late last night. So I have a headache now. 听第2段对话，回答第7小题。 7．Where is Sarah? A．At school. B．At home. C．In the hospital. 【答案】B 【原文】M: Where is Sarah? She isn’t at school today. 听第3段对话，回答第8小题。 8．What’s wrong with Tom? A．He is sleeping. B．He is ill in bed. C．He feels lonely. 【答案】B 【原文】W: Tom, get up. It’s time to go to school. M: I am feeling terrible this morning, Mum.W: Her mother has a cold. She has to look after her mother at home. M: I’m sorry to hear that. 听第4段对话，回答第9小题。 9．How often should the woman take the medicine now? A．Twice a day. B．Three times a day. C．Four times a day. 【答案】B 【原文】A: Doctor, should I go on taking the medicine? B: Of course. But now you may take it three times a day, not four times a day. Okay？ 听第5段对话，回答第10、11小题。 10．What was the matter with the boy yesterday? A．He had a cough. B．He had a stomachache. C．He had a fever. 11．Why is the girl always healthy? A．Because she exercises every day. B．Because she is always happy. C．Because she keeps a healthy diet. 【答案】10．C 11．A 【原文】W: Hi, Frank. What was wrong with you yesterday? M: Hi, Linda. I had a fever. My mother took me to the hospital. W: How are you feeling now? M: I feel better now. Linda, why are you always healthy? W: Because I exercise every day. M: You’re great! I’ll learn from you. W: Maybe we can run together every morning. M: That’s a good idea. Let’s do it from tomorrow morning. 听第6段对话，回答第12、13小题。 12．What’s wrong with Jane’s dog? A．It is hurt. B．It gets sick. C．It is lost. 13．What does the boy tell Jane to do? A．Give the dog some medicine. B．Let the dog have a good rest. C．Take the dog to the pet hospital. 【答案】12．B 13．C 【原文】M: What are you doing, Jane? W: I’m so worried. My dog is not feeling well. I don’t know what to do. M: I’m sorry to hear that. What’s wrong with it? W: I’m not sure. It seems to have a stomachache and doesn’t want to eat anything. M: Maybe you should take it to the pet hospital. The vet there can help you. W: You’re right. I’ll do that now. I hope it will get well soon. M: I’m sure it will. Don’t worry too much. 听第7段对话，回答第14、15小题。 14．What does Eric do to keep healthy? A．Sleep early. B．Do exercise. C．Eat healthily. 15．What does Judy eat for dinner? A．A cup of milk. B．An egg. C．Vegetable salad. 【答案】14．B 15．C 【原文】W: Eric, what do you do to keep healthy? M: I keep exercising three times a week. How about you, Judy? W: I never stay up late and I eat healthily. M: What do you often eat? W: I always drink a cup of milk and eat an egg as my breakfast. As for dinner, I often have vegetable salad. M: I don’t like eating vegetables. Meat is my favorite. W: You’d better eat some vegetables. They can help you become healthier. M: OK. Thanks for telling me. 第三节 听下面短文，根据你所听到的内容，完成以下表格，每空填一词。（短文读三遍） Kaibo’s Healthy Lifestyle Eating habits Eats fresh fruits and vegetables every day. Says no to 16 foods. Physical activities Spends about 17 minutes swimming each time. Plays 18 . Playing sports helps him 19 better. Kaibo hopes everyone can 20 health. 【答案】16．sweet 17．thirty/30 18．tennis 19．sleep 20．value 【原文】Hello, I’m Kaibo. Last year, after I had a car accident, I felt weak. To get stronger, I focused on my lifestyle. I eat fruits and vegetables every day. These fresh foods are really good for me. I also try to say no to sweet foods. I stay active by playing sports. I swim twice a week and I spend about 30 minutes swimming each time. I also play tennis. These activities help me sleep better at night. So I become healthier and stronger. I hope everyone can value their health. With a healthy body, we can enjoy life more and make our dreams come true more easily. Ⅱ. 选择填空（共15小题；每小题1分，满分15分） 从每小题所给的A、B、C三个选项中，选出可以填入空白处的最佳答案。 21．You ________ finish the work today, we have plenty of time until Friday. A．don’t need B．needn’t to C．needn’t 【答案】C 【详解】句意：你不必今天完成这项工作，我们直到周五都有充足的时间。根据“we have plenty of time until Friday”可知时间充足，表示“不必”今天完成。need作情态动词时，否定形式为needn’t，后接动词原形；need作实义动词时，否定形式为don’t need，后接to do sth.。A选项don’t need 后缺少to；B选项needn’t 后多出了to；C选项needn’t后接动词原形finish，结构正确。 22．— How do you like your friend, Tina? — She is a ________ girl, she thinks she can do everything well. A．helpful B．confident C．careful 【答案】B 【详解】句意：——你觉得你的朋友蒂娜怎么样？——她是一个自信的女孩，她认为她能把所有事情都做好。helpful有帮助的；confident自信的；careful仔细的。根据“she thinks she can do everything well”可知她相信自己能做好一切，说明她是自信的。 23．________ it was difficult to climb such a high mountain, we finally made it. A．Since B．Though C．Because 【答案】B 【详解】句意：尽管爬这么高的山很困难，但我们最终成功了。Since自从/既然；Though虽然/尽管；Because因为。根据主句“we finally made it（我们最终成功了）”和从句“it was difficult（很困难）”之间的转折关系可知，此处应表示“尽管很困难，但还是成功了”，需用表示让步的连词。 24．—Which do you ________, coffee or tea? —Tea, please. A．prefer B．succeed C．focus 【答案】A 【详解】句意：——咖啡和茶你更喜欢哪一种？——请给我茶。prefer更喜欢；succeed成功；focus聚焦。根据“coffee or tea”及答语“Tea, please.”可知是在两者之间询问更喜欢哪一个。应填prefer。 25．—Did you hear what the teacher said just now? —No, I couldn’t ________ hear her because the classroom was too noisy. A．clearly B．quickly C．quietly 【答案】A 【详解】句意：——你刚才听到老师说什么了吗？——没有，我听不清楚她说的话，因为教室太吵了。 clearly清楚地；quickly快速地；quietly安静地。根据答语“No”及原因状语“because the classroom was too noisy”可知，教室太吵导致听不清楚老师说的话。 26．—I often feel worried before exams. —You should ________ yourself and focus on your preparation. A．be angry with B．be confident in C．be strict with 【答案】B 【详解】句意：——我经常在考试前感到焦虑。——你应该对自己有信心，专注于你的准备。be angry with生……的气；be confident in对……有信心；be strict with对……严格。面对考试焦虑，建议应旨在增强信心。故选B。 27．I had a bad ________ last night. I will go to see the dentist. A．fever B．toothache C．headache 【答案】B 【详解】句意：我昨晚牙疼得厉害，我要去看牙医。考查名词辨析。fever发烧；toothache牙疼；headache头疼。根据后句“I will go to see the dentist（我要去看牙医）”可知，看牙医通常是因为牙齿问题，所以前句应表示“牙疼”。故选B。 28．He usually goes jogging (慢跑) in the morning before going to work. That makes him full of ________ all day. A．value B．weight C．energy 【答案】C 【详解】句意：他通常在上班前的早上慢跑。这让他一整天都精力充沛。考查名词辨析。value价值；weight重量；energy精力。根据“He usually goes jogging (慢跑) in the morning before going to work.”可知，早上慢跑会让人一整天都精力充沛，所以此处应该用energy。故选C。 29．If you have a headache, you can take some ________ and have a good rest. A．medicine B．advice C．speeches 【答案】A 【详解】句意：如果你头疼，你可以吃一些药并好好休息。考查名词辨析。medicine药；advice建议；speeches演讲。根据“If you have a headache, you can take some...”可知，头疼应该吃药。故选A。 30．We shouldn’t have ________ junk food. It may cause a ________. A．too much; headache B．too much; stomachache C．too many; backache 【答案】B 【详解】句意：我们不应该吃太多垃圾食品。它可能会引起胃痛。考查短语辨析和名词辨析。too much太多，修饰不可数名词；too many太多，修饰可数名词复数；headache头痛；stomachache胃痛；backache背痛。第一空，“junk food”为不可数名词，应用too much修饰；第二空，常识可知，垃圾食品通常导致“胃痛”。故选B。 31．If you ________ difficulties in learning, never give up. Just keep trying, then you’ll make progress (进步). A．set up B．come across C．put out 【答案】B 【详解】句意：如果你在学习中遇到困难，永远不要放弃。只要继续努力，你就会取得进步。 考查动词短语辨析。set up建立；come across偶然遇见；put out熄灭。根据“difficulties in learning, never give up”可知空格处表示“偶然遇见”困难，因此用“come across”。故选B。 32．Lucy was so ________ that she fell ________ in a minute. A．asleep; sleepy B．sleepy; asleep C．sleep; sleepy 【答案】B 【详解】句意：露西太困了，以至于她立刻就睡着了。考查形容词辨析。asleep睡着的；sleepy困倦的；sleep睡觉，可作动词/名词。根据“Lucy was so...that she fell...in a minute.”可知，第一空需用形容词作表语，sleepy符合“困倦”的语境，故空一填sleepy；fall asleep是常用短语，表示“入睡”，故空二填asleep。故选B。 33．You’ll find a new side of yourself when you ________ all the difficulties. A．come across B．get through C．pay off 【答案】B 【详解】句意：当你克服所有困难时，你会发现自己的新一面。考查动词短语辨析。come across偶然遇到；get through通过，克服；pay off付清，偿还。根据“find a new side of yourself”和“all the difficulties”可知，只有克服困难，才能突破自我，获得成长，进而发现自己新的一面，因此get through符合语境。故选B。 34．—What should we do when we face difficulties? —We should stay ________. Having a good mind is halfway to success. A．worried B．absent C．positive 【答案】C 【详解】句意：——当我们面对困难时，我们应该做什么？——我们应该保持积极。拥有良好的心态是成功的一半。考查形容词辨析。worried担心的；absent缺席的；positive积极的。根据后半句“Having a good mind is halfway to success.”可知，应保持积极心态，故选C。 35．—Could you please take care of my dog next week? —________. Just leave it with me. A．Sure, no problem B．Never mind C．I’m afraid not 【答案】A 【详解】句意：——下周你能照料我的狗吗？——当然，没问题。请把它交给我吧。考查情景交际。Sure, no problem当然，没问题；Never mind没关系；I’m afraid not我恐怕不能。根据“Just leave it with me.”，请把它交给我，可知对方同意了。故选A。 Ⅲ. 完形填空（共10小题；每小题1.5分，满分15分） 阅读下面短文，从每小题所给的A、B、C三个选项中，选出可以填入空白处的最佳答案。 Since my mother moved to live with us in the city, she has been much 36 than before. As time went by, her health got worse. So I had to 37 her to see a doctor. My mother was told to lose weight by doing exercise every day. She had no choice (选择) but to follow 38 the doctor said. I told her that I would exercise with her every morning. On the first morning, she got up very early and ran with me in our neighborhood. I tried to run 39 so that she could follow me. After 40 for some minutes, I told her the proper (恰当的) ways of 41 and the importance of eating healthy food. She listened to me carefully. It made me 42 that she told me everything very patiently (耐心地) when I was a kid. On the second morning, I praised her for keeping running with me. But after two 43 , she wanted to stop running, because she thought the two-week exercise didn’t work at all. To encourage (鼓励) her, I taught her how to use the facilities (公共设施) for exercise in our neighborhood. She began to exercise again. With my help, it 44 her one month to develop (养成) a good habit of daily exercise. “Thank you, my dear daughter. Exercise brings health and happiness to me. I will 45 worry about my health.” Her words touched (触动) my heart deeply. I felt happy to make a big difference to my mother’s life. 36．A．heavier B．lighter C．thinner 37．A．get B．take C．bring 38．A．where B．what C．which 39．A．fast B．quietly C．slowly 40．A．eating B．playing C．running 41．A．exercise B．food C．sleep 42．A．worry B．forget C．remember 43．A．weeks B．months C．days 44．A．took B．spent C．cost 45．A．often B．always C．never 【答案】 36．A 37．B 38．B 39．C 40．C 41．A 42．C 43．A 44．A 45．C 【导语】本文讲述作者陪母亲晨跑锻炼，帮助母亲养成运动习惯并重获健康与信心的故事。 【详解】36．句意：自从我母亲搬来和我们一起住在城里，她比以前重了很多。 根据下文“her health got worse”及“My mother was told to lose weight”可知，母亲体重增加导致健康变差，需减肥。应选用heavier，表示“更重的”。lighter“更轻的”、thinner“更瘦的”，均与“被要求减肥”的逻辑矛盾。 37．句意：所以我不得不带她去看医生。 根据前文“her health got worse”，母亲健康变差所以需要看医生。“take sb. to see a doctor”表示“带某人去看医生”，为固定搭配。get“得到”、bring“带来（朝说话者方向）”，均不符合。 38．句意：她别无选择，只能按照医生说的去做。 “what the doctor said”表示“医生说的话”，what在从句中作“said”的宾语。where“哪里”、which“哪一个”，均不符合。 39．句意：我尽量跑慢一点，以便她能跟上我。 根据“so that she could follow me”可知，为了让母亲跟上，作者应跑得慢一些。fast“快地”、quietly“安静地”，均不合理。 40．句意：跑了几分钟后，我告诉了她正确的锻炼方式和健康饮食的重要性。 根据前文“ran with me”可知，他们在跑步。running“跑步”符合，eating“吃”、playing“玩”，均不符合当前活动。 41．句意：跑了几分钟后，我告诉了她正确的锻炼方式和健康饮食的重要性。 与“eating healthy food”并列，此处讲的是锻炼方式。exercise“锻炼”符合语境。food“食物”、sleep“睡眠”，均不全面。 42．句意：这让我想起我小时候她非常耐心地告诉我一切。 “It made me remember that...”表示“这让我想起……”。worry“担心”、forget“忘记”，均不符合语境。 43．句意：但两周后，她想停止跑步。 根据后文“two-week exercise”可知，是两周后，故选weeks。months“月”、days“天”，均不符合语境。 44．句意：在我的帮助下，她花了一个月养成了每天锻炼的好习惯。 “It takes/took sb.+time+to do sth.”为固定句型，表示“花费某人多少时间做某事”。spend主语为人，cost主语为物，均不符合结构。 45．句意：我再也不用担心我的健康了。 根据前文“Exercise brings health and happiness to me”可知，母亲健康改善后不再担心。never“从不”符合语境。often“经常”、always“总是”，均与“健康带来安心”的逻辑不符。 Ⅳ. 阅读理解（共两节，25小题；满分45分） 第一节 阅读下列短文，根据短文内容，从题中所给的A、B、C、D四个选项中，选出最佳答案。（共20小题；每小题2分，满分40分） A The following will tell you what the medicine is used for, who should or shouldn’t take it, and how to use it.Uses: To relieve (缓解) symptoms of the flu. ◆Sneezing ◆Running nose ◆Sore throat Dose: Improve medicine use ◆Adults (成人) and children over 12: take three pills every 6 hours. Don’t take more than 12 pills in 24 hours. ◆Children between 6 and 12: take two pills each time, three or four times a day. Don’t take more than 8 pills in 24 hours. ◆Children under 6: Ask a doctor before taking any pills. Notes: After you take the medicine ◆Don’t stay up late ◆Don’t drink alcoholic drinks ◆Drink lots of boiled water ◆Eat more fresh vegetables and fruits 46．What is the medicine used for? A．Relieving symptoms of the flu. B．Relieving symptoms of a toothache. C．Relieving symptoms of a stomachache. D．Relieving symptoms of a backache. 47．What does the underlined word “Running nose” mean in Chinese? A．擦鼻 B．皱鼻子 C．流鼻涕 D．擤鼻涕 48．Which of the following is True? A．A 13-year-old child can take more than 12 pills a day. B．A 5-year-old child can take 8 pills a day. C．An adult should ask a doctor before taking any pills. D．A 10-year-old child may take the medicine at least 6 pills a day. 49．Which notes should you do after you take the medicine? ① stay up late    ② drink alcoholic drinks ③ drink boiled water    ④ eat vegetables and fruits A．①② B．③④ C．①④ D．②③ 50．We can see the information ________. A．in a restaurant B．in a school C．in a storybook D．on a medicine box 【答案】46．A 47．C 48．D 49．B 50．D 【导语】本文是一份药品说明书，主要介绍了该药品的用途、适用人群、服用剂量及用药后的注意事项，帮助使用者安全、正确地服用药物。 【详解】46．文中“Uses: To relieve (缓解) symptoms of the flu.”直接说明了该药品的用途，即缓解流感症状。 47．“Running nose”是流感常见症状，结合语境可知其意为“流鼻涕”。 48．根据文中剂量说明：“◆Children between 6 and 12: take two pills each time, three or four times a day. Don’t take more than 8 pills in 24 hours.”可知，6-12岁儿童每次2片，每日3-4次，最少3次，即每日至少6片。 49．文中用药注意事项明确指出：“Don’t stay up late”“Don’t drink alcoholic drinks”“Drink lots of boiled water”“Eat more fresh vegetables and fruits”，因此③drink boiled water和④eat vegetables and fruits是需要做到的，对应选项为③④。 50．本文是药品的用途、用法、注意事项说明，这类信息通常出现在药盒上。 B Jane loved sweets (甜食). She liked to have some after breakfast, lunch and even supper. Sometimes she would have candies and an ice-cream, and sometimes she would even have a large piece of cake. One day, Jane’s friend, Pat, asked her why she loved eating sweets so much and told her it was bad for her to eat so many sweets. Then Jane started to think that maybe she was eating too many sweets. So she made a plan to stop eating all sweets for one week. When she told the idea to her parents, they were pleased with that because they also thought eating too many sweets was bad for Jane’s health. In the first few days, it was difficult for Jane and she felt terrible. Pat told her that when the week was over, she would be able to have sweets again as a prize for her hard work. By the fourth day, Jane wanted to eat sweets so much, but she didn’t give up (放弃). So she tried to eat more healthy food like vegetables and fruit. They were good, but they were not as good as sweets to Jane. By the sixth day, Jane felt a little better. Then the last day came. That night Jane’s mom and dad made her an ice-cream. It was delicious. The most important thing was that Jane would have a healthier eating habit. 51．How often did Jane have sweets at first? A．Once a day. B．Twice a day. C．Three times a day. D．Five times a day. 52．What does the underlined word “pleased” mean in paragraph 2? A．Bored. B．Happy. C．Poor. D．Popular. 53．The passage is mainly about ________. A．Good food. B．Eating healthy. C．Friendship. D．Parents and child. 54．What can we learn from the passage? A．We should eat more candies and ice-cream. B．Jane’s parents are not pleased with her plan. C．We shouldn’t give up easily. D．Jane can get sweets again after 2 weeks. 55．Which is NOT TRUE according to the passage? A．Jane’s cousin Pat told Jane not to eat too many sweets. B．Jane’s plan was to stop eating all sweets for a week. C．Jane ate an ice-cream at the night of the seventh day. D．Jane would have a healthier eating habit later. 【答案】51．C 52．B 53．B 54．C 55．A 【导语】本文是一篇记叙文，主要讲述了Jane因朋友提醒意识到吃太多甜食不健康，制定一周戒糖计划并最终养成更健康饮食习惯的故事。 【详解】51．细节理解题。根据文章第1段“She liked to have some after breakfast, lunch and even supper”可知，Jane每天早、午、晚餐后都会吃甜食，即每天三次。故选C。 52．词句猜测题。根据文章第2段“they also thought eating too many sweets was bad for Jane’s health”可知，父母认同戒糖计划，因此结合选项可知“pleased”意思是“高兴的”。故选B。 53．主旨大意题。全文围绕Jane戒糖并培养健康饮食习惯展开，重点强调健康饮食。选项B。 54．推理判断题。根据文章第3段“In the first few days, it was difficult for Jane... By the fourth day, Jane wanted to eat sweets so much, but she didn’t give up (放弃).”可知，Jane 的经历告诉我们不要轻易放弃。故选C。 55．细节理解题。根据文章第2段“One day, Jane’s friend, Pat...”可知，Pat是Jane的朋友，“Jane’s cousin Pat”表述错误。故选A。 C We know that breakfast is the most important meal of the day, and we have lunch breaks at school. However, is this the healthiest way to eat? Should we eat three meals a day? Before thinking about how often we should eat, scientists ask us to think about when we should eat. For example, some people may overeat at night, which is not a good time to eat too much food. Intermittent fasting (间歇性断食) means stopping eating food for many hours. It becomes a popular topic of the research. It allows our stomach to rest. It helps our body to clear broken proteins (分解的蛋白质), and protects us from many diseases. But if intermittent fasting is a healthy way to eat, how many meals should we eat every day? Some experts think that it is best to have one meal a day. David Levitsky, a teacher at Cornell University, does this himself. Wouldn’t one meal a day make us feel hungry (饥饿的)? Not always, because hunger is often a feeling. Sometimes, we may think we are hungry, but in fact, we aren’t. Another expert, Manoogan, doesn’t agree with it. He says it can make our blood glucose rise (血糖升高). To keep our blood glucose low, we need to eat at set times. “Two or three meals a day is the best. And we should eat most of our food earlier in the day. Then our bodies can use the energy from our food all day, and not save it as fat. ” Even if intermittent fasting is the healthiest way to eat, it may not be a good idea for everyone. If you want to try it, remember to check with your doctor first. 56．What do scientists ask us to think about in Paragraph 1? A．The food for lunch. B．The right time to eat. C．The healthiest way to eat. D．The importance of breakfast. 57．What are the advantages of intermittent fasting? ①Clearing broken proteins.        ②Allowing the stomach to rest. ③Helping us sleep well at night.    ④Keeping us safe from some illnesses. A．①②③ B．②③④ C．①②④ D．①③④ 58．What does the underlined word “it” in Paragraph 4 refer to? A．Too much sugar. B．Broken protein. C．Eating three meals a day. D．Intermittent fasting. 59．What can we know from the text? A．All of us can try intermittent fasting if we want. B．Eating most of our food earlier can help lower (减少) our fat. C．All the experts think having one meal a day is the best way to eat. D．Intermittent fasting means we should stop eating fruit for many hours. 60．In which unit of the textbook can you read the text? A．Unit 1 My Dream Job B．Unit 2 The World of Art C．Unit 3 Sound Body, Sound Mind D．Unit 4 Changing and Growing 【答案】56．B 57．C 58．D 59．B 60．C 【导语】本文是一篇说明文，主要探讨了间歇性断食这一饮食方式，包括其含义、优点、专家对其的看法以及适用人群等内容，旨在向读者介绍这种饮食方式并给出相关建议。 56．细节理解题。根据第一段“Before thinking about how often we should eat, scientists ask us to think about when we should eat.”可知，科学家让我们思考的是应该什么时候吃东西，也就是正确的进食时间。故选B。 57．细节理解题。根据第二段“It allows our stomach to rest. It helps our body to clear broken proteins (分解的蛋白质), and protects us from many diseases.”可知，间歇性断食能让胃休息，帮助身体清除分解的蛋白质，还能保护我们免受许多疾病的侵害，①②④符合文意。故选C。 58．词句猜测题。根据第四段“Another expert, Manoogan, doesn’t agree with it. He says it can make our blood glucose rise (血糖升高).”以及前文提到的“But if intermittent fasting is a healthy way to eat”可知，这里讨论的是间歇性断食，所以“it”指代的是间歇性断食。故选D。 59．细节理解题。根据第四段“And we should eat most of our food earlier in the day. Then our bodies can use the energy from our food all day, and not save it as fat.”可知，白天早些时候吃大部分食物，身体可以整天利用食物中的能量，而不会将其储存为脂肪，也就是能帮助减少脂肪。故选B。 60．推理判断题。文章主要围绕间歇性断食这种饮食方式展开，讨论了其对身体健康的影响等内容，与身体健康相关。A选项“Unit 1 My Dream Job”与梦想工作有关；B选项“Unit 2 The World of Art”与艺术世界有关；C选项“Unit 3 Sound Body, Sound Mind”与身心健康有关；D选项“Unit 4 Changing and Growing”与变化和成长有关。所以这篇文章可能出现在课本中关于身心健康的单元，即C选项。故选C。 D The smartphone and the computer are two important inventions in our daily life. They help us in many ways, but they may also lead to health problems. First, looking at the screen of your smartphone or computer for too long can make your eyes dry. It is not good for your eyesight. To help your eyes keep healthy, you can follow the “20-20-20” rule—after 20 minutes’ use of eyes, look at something 20 feet away for 20 seconds. Next, other parts of our body could also become worse because of using smartphones. When we write a lot of text messages, we can develop “texting thumbs (拇指)”. It will stop us from holding things well. So we have to exercise our thumbs and fingers from time to time.     In addition, smartphones could hurt our brain. One of the biggest problems is that using smartphones can have bad effects on our sleep. ___▲___ So doctors advise people not to use smartphones for at least one hour before sleeping. Finally, another serious danger is Internet addiction (瘾). Many people go on the Internet to keep themselves from feeling nervous, sad or lonely. Over time, they may start to be addicted to the Internet and feel worried if they’re not online. One way to work out this problem is to control the time they spend on the Internet. All in all, make sure you follow the above advice to use your smartphone or your computer safely. Also, remember to enjoy your life more than just looking at the screens. 61．What does the first “20” in the “20-20-20” rule in Paragraph 2 mean? A．How long you use your eyes. B．How often you take a break. C．How far you look at things from you. D．How many things you need to do at the break. 62．How many health problems are mentioned in the passage? A．Six. B．Three. C．Four. D．Five. 63．To keep off Internet addiction, what does the writer advise us to do? A．Stay away from bad feelings. B．Control the time of using the Internet. C．Use the Internet in a safe place. D．Stop using the Internet. 64．Choose the best sentence to fill in the ▲ in Paragraph 4. A．Smartphones are widely used by people of all ages. B．The blue light from the screen affects the production of melatonin. C．Many people like to play games on smartphones before bed. D．Using smartphones can also make people feel more energetic during the day. 65．What is the structure of the passage? A．B．C． D． 【答案】61．A 62．C 63．B 64．B 65．A 【导语】本文是一篇说明文，主要讲述智能手机与电脑便利我们的日常生活，但也会带来各类健康问题，依次从眼睛、手部、睡眠、网络成瘾四个方面介绍危害并给出对应建议，文末总结提醒大家安全使用电子设备，多关注现实生活。 【详解】61．第二段指出护眼规则原文“It is not good for your eyesight. To help your eyes keep healthy, you can follow the “20-20-20” rule—after 20 minutes’ use of eyes, look at something 20 feet away for 20 seconds”，这直接说明第一个“20”指20分钟用眼时长。 62．第二段“First, looking at the screen of your smartphone or computer for too long can make your eyes dry.”讲眼部问题；第三段“When we write a lot of text messages, we can develop ‘texting thumbs (拇指)’.”讲手部问题；第四段“One of the biggest problems is that using smartphones can have bad effects on our sleep.”讲睡眠问题；第五段“Finally, another serious danger is Internet addiction (瘾).”讲网络成瘾，一共四种健康问题。 63．第五段给出解决网瘾的办法“One way to work out this problem is to control the time they spend on the Internet”，这直接说明作者建议控制上网时长。 64．第四段指出“using smartphones can have bad effects on our sleep”，空格需要填入解释手机影响睡眠的原理句，“The blue light from the screen affects the production of melatonin”贴合段落睡眠主题，逻辑通顺。 65．第一段总起全文；第二、三、四、五段并列分述四类健康危害；最后一段总结全文，属于总分总结构，对应图示A。 第二节（共5小题；每小题1分，满分5分） E 阅读下面短文，从短文后所给的五个选项中选出能填入短文空白处的最佳选项，使短文通顺、连贯，意思完整。 Breakfast is the most important meal of the day, but many people don’t have it. Common reasons for not eating breakfast include not having enough time, not feeling hungry, and dieting (节食). Breakfast simply means “break the fast”. 66 Even though you have been sleeping, you have still been burning energy (能量). And in the morning your body needs energy for the day’s work ahead. A good breakfast should give you up to 1/3 of your total calories (卡路里) that your body needs for the day. 67 If breakfast doesn’t interest you in the morning, try eating a lighter dinner earlier in the evening or save half your dinner for breakfast in the morning. If you still don’t feel hungry in the morning, start with something small like juice or bread or have a healthy mid-morning snack later when you are hungry. So, say you’re on a diet. Some people are afraid that eating breakfast will make them hungrier during the day and they will eat more. It is true that eating breakfast is possible to make you feel hungry throughout the day. 68 Although you may feel as if you are eating more all day long, in fact you’re probably not. Not having breakfast can make you overeat, because a fall in blood sugar makes you feel hungry later. 69 If you feed your body healthy snacks and meals throughout the day, you may not become hungry so easily and eat too much when you have meals. Since breakfast is the first and most important meal of the day, your choice is important. 70 根据材料内容,从下面五个选项中选出能填入文中空缺处的最佳选项,使短文意思通顺、内容完整。 A．To make things worse, since your body is working slowly, it will not be able to burn those extra calories well. B．You are not eating for at least 6 to 12 hours each night. C．The best breakfast foods are fruit, juice, and grain products such as bread, rice, noodles and cereals. D．Generally speaking, we eat 400 fewer calories for breakfast than for dinner. E．That’s because your body is working correctly. 【答案】66．B 67．D 68．E 69．A 70．C 【导语】本文是一篇说明文，主要讲述了早餐的重要性以及不吃早餐的常见原因和后果，并给出了健康早餐的建议。 【详解】66．根据文章第二段“Breakfast simply means ‘break the fast’.”以及后文“Even though you have been sleeping, you have still been burning energy.”可知，早餐是打破长时间未进食的状态，而睡眠期间仍在消耗能量。选项B“每晚你有至少6到12小时未进食”符合语境。故选B。 67．根据文章第三段“A good breakfast should give you up to 1/3 of your total calories…”以及后文“If breakfast doesn’t interest you…try eating a lighter dinner…”可知，早餐应占全天热量摄入的较大比例，而晚餐需减少热量。选项D“通常早餐比晚餐少摄入400卡路里”符合语境。故选D。 68．根据文章第五段“It is true that eating breakfast is possible to make you feel hungry throughout the day.”以及后文“Although you may feel as if you are eating more…in fact you’re probably not.”可知，早餐后感到饥饿是身体正常运作的表现。选项E“这是因为你的身体在正常运转”符合语境。故选E。 69．根据文章第六段“Not having breakfast can make you overeat…a fall in blood sugar makes you feel hungry later.”可知，不吃早餐会导致血糖下降和暴饮暴食。选项A“更糟的是，身体代谢变慢，无法有效消耗多余热量”进一步说明后果，符合语境。故选A。 70．根据文章最后一段“your choice is important”可知，此处应进一步补充说明选择的内容。选项C“最佳早餐包括水果、果汁及谷物类食物比如面包，米，面条和杂粮”符合语境。故选C。 Ⅴ. 情景交际（共5小题；每小题2分，满分10分） 根据情景提示，用得体的英语完成下列对话。 71．A: ________________? B: She has a sore throat. 【答案】What’s wrong with her/What’s the matter with her/What is the trouble with her 【详解】根据“She has a sore throat.”可知，上文应是询问“她怎么了”，What’s wrong with her/What’s the matter with her/What is the trouble with her都可以用来询问“她怎么了”，故填What’s wrong with her/What’s the matter with her/What is the trouble with her。 72．A: Do you think it’s important to have a healthy habit? B: ________. It helps us stay strong and happy. 【答案】Yes, I do. 【详解】句意：A：你觉得养成健康的生活习惯重要吗？ B：我认为是的。它能让我们身体强健、心情愉悦。原句是Do引导的一般疑问句，后文“It helps us stay strong and happy.”表示认同观点，需用肯定回答，故填Yes, I do。 73．A: Why do you always eat junk food? B: ________. But I know it’s bad for my body. 【答案】Because it tastes good 【详解】问句用Why提问，是在询问吃垃圾食品的原因，答句需要用Because引导说明理由；后文But表示转折，说明垃圾食品虽对身体有害，但自己爱吃，因此空白处填写它味道不错，Because it tastes good符合问答逻辑与转折语境。 74．A: I can’t sleep well at night. Can you give me some advice? B: ________. And don’t use your phone before bed. 【答案】You should drink a glass of warm milk before bed 【详解】A说出自己夜里睡不好，向对方寻求建议，后半句B给出睡前不要使用手机的建议，填空处需要填写一条改善睡眠的合理建议，提建议常用句型You should搭配具体做法，故填You should drink a glass of warm milk before bed。 75．A: ________? B: I exercise three times a week to keep healthy. 【答案】How often do you exercise? 【详解】B回答中提到“three times a week”（每周三次），这是表示频率的短语，因此A应该询问锻炼的频率。疑问词How often用于询问频率，后跟助动词do和主语you，再跟动词原形exercise。 Ⅵ. 看图写话（共5小题；每小题2分，满分10分） 根据每小题所提供图画情景和提示词，写出一个与图画情景相符的句子。 76．headache ____________________________________________________ 77． made, wood ____________________________________________________ 78． high, in ____________________________________________________ 79． advises ____________________________________________________ 80． look forward to ____________________________________________________ 【答案】 76． He has a headache./The boy has a headache. 77． The plane is made of wood./The model plane is made of wood. 78． Qomolangma is the highest mountain in the world. 79． The doctor advises him to exercise./The doctor advises the man to do more exercise. 80．He looks forward to going to the moon./He is looking forward to flying to the moon. 【详解】76．根据图片和单词headache，可知本句应表达为“他头痛”。本句是主谓宾结构，时态为一般现在时，主语是He/The boy，谓语是has（三单形式），宾语是a headache。 77．据图片和单词made,wood，可知本句应表达为“这架飞机由木头制成/这架飞机模型由木头制成”。本句是主谓宾结构，时态为一般现在时，主语是The plane/The model plane，谓语是is made of，宾语是wood。 78．根据图片和单词high,in，可知本句应表达为“珠穆朗玛峰是世界上最高的山峰”。本句是主系表结构，时态为一般现在时，主语是Qomolangma，系动词是is，表语是the highest mountain，“in the world”作状语。 79．根据图片和单词advises，可知本句应表达为“医生建议他锻炼/医生建议这位男士多锻炼”。本句是主谓宾结构，时态为一般现在时，主语是The doctor，谓语是advises（三单形式），宾语是him/the man，“to exercise/to do more exercise”作宾语补足语。 80．根据图片和短语look forward to，可知本句应表达为“他期盼登上月球/他期盼飞向月球”。第一句是主谓宾结构，时态为一般现在时，主语是He，谓语是looks forward to（三单形式），宾语是going to the moon；第二句是主谓宾结构，时态为现在进行时，主语是He，谓语是is looking forward to，宾语是flying to the moon。 Ⅶ. 短文填空（共10小题；每小题1分，满分10分） 阅读下面短文，根据语境或所给单词的提示，在每个空格内填入一个恰当的词，要求所填的词意义准确、形式正确，使短文意思完整、行文连贯。 Talor was born with a health problem. It caused some differences in both of her 81 (hand). These differences make it difficult for her to finish everyday things like eating 82 catching things. Although life is filled with difficulties, Talor never stops trying her best to practice every day. Talor’s mum thinks that Talor is a fighter. “She 83 (have) eight surgeries (手术) at the age of six. Her 84 (eight) surgery helped her to succeed in holding small things. This change might seem small, but it makes a huge difference to her daily life, “Talor’s mum says. Knowing this, Talor’s teacher, Ms. Logsdon lent her 85 hand. During a visit to a university (大学), Ms. Logsdon noticed a special prosthetic device (假肢装置) and 86 (sudden) had an idea. She asked the students in the university for 87 (they) help. She hoped that they could make a device for Talor. The students agreed 88 (help) her at once. Soon the students begin working on the special device. They hope to finish Talor’s device quickly so that she can live an 89 (easy) life than before. Thanks to her family, her teacher, and the kind students at the university by her side, Talor looks forward 90 each day with a hopeful heart. She knows that being different can be the key to finding her true strength. 【答案】 81．hands 82．and 83．had 84．eighth 85．a 86．suddenly 87．their 88．to help 89．easier 90．to 【导语】本文讲述了天生有健康问题，双手有差异的Talor，在家人、老师和大学学生的帮助下，努力面对生活，期待每一天的故事。 【详解】81．句意：这导致了她双手的一些差异。根据“both of her”可知，此处指双手，hand“手”，可数名词，此处用复数形式。故填hands。 82．句意：这些差异让她很难完成日常事务，比如吃饭和抓东西。根据“eating...catching things”可知，此处表示并列关系，用and连接。故填and。 83．句意：她在六岁时做了八次手术。根据“at the age of six”可知，时态为一般过去时，谓语动词用过去式had。故填had。 84．句意：她的第八次手术帮助她成功地拿住了小东西。根据“Her...surgery helped her to succeed in holding small things.”可知，此处指第八次手术，用序数词eighth“第八”表示顺序。故填eighth。 85．句意：知道这一点后，Talor的老师Logsdon女士向她伸出了援助之手。根据“lent her...hand”可知，此处指伸出援助之手，lend sb a hand“伸出援手”，固定短语。故填a。 86．句意：在一次参观大学时，Logsdon女士注意到了一种特殊的假肢装置，突然有了一个想法。根据“had”可知，此处用副词suddenly“突然”修饰动词。故填suddenly。 87．句意：她向大学里的学生们寻求帮助。根据“help”为名词可知，此处用形容词性物主代词their“他们的”修饰名词。故填their。 88．句意：学生们立刻同意帮助她。agree to do sth.“同意做某事”，固定短语，所以此处用动词不定式to help。故填to help。 89．句意：他们希望尽快完成Talor的装置，这样她就能比以前过上更轻松的生活。根据“than”可知，此处用形容词比较级easier“更容易的”作定语修饰名词life。故填easier。 90．句意：多亏了她的家人、老师以及身边大学里善良的学生们，Talor满怀希望地期待着每一天。look forward to“期待”，固定短语，所以此处用介词to。故填to。 Ⅷ. 书面表达（满分15分） 假如你是李华，下周你校英语社团将要举办一次主题为“My healthy life”的演讲活动。请你根据思维导图写一篇英语演讲稿，介绍自己的生活方式，并呼吁同学们拥有健康的生活方式。 要求： (1) 以上所有信息的信息都要用上，并适当拓展。 (2) 词数80左右，开头和结尾已给出，不计入总词数。 My Healthy Life Hello, everyone! I’m Li Hua. It’s a great honor to give a speech about how I keep healthy. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Thanks for listening. 【答案】 My Healthy Life Hello, everyone! I’m Li Hua. It’s a great honor to give a speech about how I keep healthy. First of all, I take exercise every day. I usually walk to school and play sports with my close friends on weekends. Secondly, I stick to good sleep habits. I go to bed early every night so I can get enough sleep, which keeps me energetic at school. Thirdly, I keep a balanced diet. I eat lots of fresh vegetables and fruit instead of junk food. In short, a healthy lifestyle is very important for us. Let’s take action to live a healthy life together! Thanks for listening. 【详解】写作步骤 [第一步：审题立意] 确定文体：应用文，以一般现在时作为主体时态 明确要点：三大写作板块 —— 运动（步行、做体育运动）、睡眠（早睡、保障充足睡眠）、均衡健康饮食，结尾发出健康生活倡议，所有思维导图关键词必须全部用上，做合理内容拓展 确定人称：第一人称（I/my），演讲面向同班同学，行文语气亲切自然 注意事项：字数控制在80词左右，给定的开头、结尾不计入总词数，不可泄露个人真实姓名、校内隐私信息 [第二步：构思布局] 三段式结构： 开头段：题目已给出固定开场语句，完成演讲问候、点明本次演讲主题 主体段：分三点依次展开，分别介绍日常运动习惯、作息睡眠习惯、日常饮食方式，补充生活化细节做内容拓展 结尾段：总结健康生活的价值，向全体同学发出践行健康生活的呼吁，使用题目给出的固定收尾句 [第三步：要点展开] 要点一：exercise（运动） 行为选择：walk/play sports/run... 场景补充：on the way to school/on weekends with friends/every day... 作用效果：build up my body/cut down my daily study stress... 要点二：sleep（睡眠） 行为选择：go to bed early/get enough sleep... 作用效果：keep energetic for daytime lessons/stop daytime sleepiness... 要点三：healthy diet（健康饮食） 行为选择：keep a balanced diet/fresh vegetables/less junk food... 作用效果：support physical growth/lower the risk of getting sick... 原创精品资源学科网独家享有版权，侵权必究！1 学科网（北京）股份有限公司1 / 14 学科网（北京）股份有限公司 $听力考试正式开始。I didn't go to school yesterday because I had a cough. I didn't . go to school yesterday because . I had a cough. Listen to the next question. He felt ill yesterday and had to stay at home. SHE fell yesterday and had to stay at home. Listen to the next question. He has got a terrible stomach ache. He has got a terrible stomach ache. Listen to the next question. The girl didn't go to school because she's caught a cold. Listen to the next question. don't forget to take the medicine on time. Don't forget to take the medicine on time. Listen to the next question. What's the matter with you. jeff? I watch the football game until late last night, so I have a headache now. What's the matter with you. jeff? I watched the football game until late last night, so I have a headache now. Listen to the next question. Where is Sarah? SHE isn't at school today. Her mother has a cold. SHE has to look after her mother at home. I'm sorry to hear that. Where is Sarah? SHE isn't at school today. Her mother has a cold. SHE has to look after her mother at home. I'm sorry to hear that. Listen to the next question. tom. Get up. It's time to go to school. I am feeling terrible this morning, mom. Tom, get up. It's time to go to school. I am feeling terrible this morning, mom. Listen to the next question. doctor. Should I go on taking the medicine? Of course, but now you may take IT three times a day, not four times a day. okay? Doctor, should I go on taking the medicine? Of course, but now you may take IT three times a day, not four times a day. okay? Listen to the next question. Hi Frank. What was wrong with you yesterday? Hi Linda. I had a fever. My mother took me to the hospital. How are you feeling now? I feel Better now. Linda, why are you always healthy? Because I exercise every day. You're great. I'll learn from you. Maybe we can run together every morning. That's a good idea. Let's do IT from tomorrow morning. Hi Frank. What was wrong with you yesterday? Hi Linda. I had a fever. My mother took me to the hospital. How are you feeling now? I feel Better now. Linda. Why are you always healthy? Because I exercise every day. You're great. I'll learn from you. Maybe we can run together every morning. That's a good idea. Let's do IT from tomorrow morning. Listen to the next question. What are you doing. jane? I'm so worried my dog is not feeling well. I don't . know what to do. I'm sorry to hear that. What's wrong with IT? I'm not sure IT seems to have a stomach ache and doesn't want to eat anything. Maybe you should take IT to the pet hospital. The that there can help you. You're right. I'll do that now. I hope you will get well soon. I'm sure I will don't worry too much. What are you doing. jane? I'm so worried. My dog is not feeling well. I don't know . what to do. I'm sorry to hear that. What's wrong with that? I'm not sure IT seems to have a stomach ache and doesn't want to eat anything. Maybe you should take IT to the pet hospital, but that there . can help you. You're right. I'll do that now. I hope you will get well soon. I'm sure I will. Don't worry too much. Listen to the next . question, erick, what do you do to keep healthy? I keep exercise three times a week. How about judie? I never stay up late and I eat healthy. What do you often eat? I always drink a cup of milk and eat an egg as my breakfast. As for dinner, I often have vegetable salad. I don't like eating vegetables. Me is my favorite. You'd Better eat some vegetables. They can help you become . healthier. Okay, thanks for telling me. Erik, what do you do to keep healthy? I keep exercise three times a week. How about judie? I . never stay up late and I eat healthier. What do you often eat? I always drink a cup of milk and eat an egg as my breakfast. As for dinner, I often have vegetable salad. I don't like eating vegetables. Meat is my favorite. You'd Better eat some vegetables. They can help you become . healthier. Okay, thanks for telling me. Listen to the next question. Hello, i'm cable. Last year, after I had a car accident, I felt weak to get stronger. I focused on my lifestyle. I eat fruits and vegetables every day. These fresh foods are really good for me. I also try to say no to sweet food. I stay active by playing sports. I swim twice a week, and I spent about thirty minutes swimming each time. I also play tennis. These activities help me sleep Better at night, so I become healthier and stronger. I hope everyone can value their health with a healthy body. We can enjoy life more and make our dreams come true more easily. Hello, i'm ki bog. Last year, after I had a car resident, I felt weak to get stronger. I focused on my lifestyle. I eat fruits and vegetables every day. These fresh foods are really good for me. I also try to say no to sweet food. I stay active by playing sports. I swim twice a week, and I spent about thirty minutes swimming each time. I also play tennis. These activities helps me sleep Better at night, so I become healthier and stronger. I hope everyone can value their health. With a healthy body, we can enjoy life more and make our dreams come true more easily. Hello, i'm cable. Last year, after I had a car accident, I felt weak to get stronger. I focused on my lifestyle. I eat fruits and vegetables every day. These fresh foods are really good for me. I also try to they know to sweet foods. I stay active by playing sports. I swim twice a week, and I spent about thirty minutes swimming each time. I also play tennis. These activities help me sleep Better at night, so I become healthier and stronger. I hope everyone can value their health. With a healthy body, we can enjoy life more and make our dreams come true more easily. 听力部分到此结束。 2026-2027学年八年级上册英语单元自测·福建专用 Unit 3 Sound Body, Sound Mind·培优卷 学校:___________班级：___________姓名：___________分数：___________ 英语试题 Ⅰ. 听力（共三节，20小题；每小题1.5分，满分30分） 1-5 BBCCC 6-10 ABBBC 11-15 ABCBC 16．sweet 17．thirty/30 18．tennis 19．sleep 20．value Ⅱ. 选择填空（共15小题；每小题1分，满分15分） 21-25 CBBAA 26-30 BBCAB 31-35 BBBCA Ⅲ. 完形填空（共10小题；每小题1.5分，满分15分） 36．A 37．B 38．B 39．C 40．C 41．A 42．C 43．A 44．A 45．C Ⅳ. 阅读理解（共两节，25小题；满分45分） A 46．A 47．C 48．D 49．B 50．D B 51．C 52．B 53．B 54．C 55．A C 56．B 57．C 58．D 59．B 60．C D 61．A 62．C 63．B 64．B 65．A E 66．B 67．D 68．E 69．A 70．C Ⅴ. 情景交际（共5小题；每小题2分，满分10分） 71．What’s wrong with her/What’s the matter with her/What is the trouble with her 72．Yes, I do. 73．Because it tastes good 74．You should drink a glass of warm milk before bed 75．How often do you exercise? Ⅵ. 看图写话（共5小题；每小题2分，满分10分） 76． He has a headache./The boy has a headache. 77． The plane is made of wood./The model plane is made of wood. 78． Qomolangma is the highest mountain in the world. 79． The doctor advises him to exercise./The doctor advises the man to do more exercise. 80．He looks forward to going to the moon./He is looking forward to flying to the moon. Ⅶ. 短文填空（共10小题；每小题1分，满分10分） 81．hands 82．and 83．had 84．eighth 85．a 86．suddenly 87．their 88．to help 89．easier 90．to Ⅷ. 书面表达（满分15分） My Healthy Life Hello, everyone! I’m Li Hua. It’s a great honor to give a speech about how I keep healthy. First of all, I take exercise every day. I usually walk to school and play sports with my close friends on weekends. Secondly, I stick to good sleep habits. I go to bed early every night so I can get enough sleep, which keeps me energetic at school. Thirdly, I keep a balanced diet. I eat lots of fresh vegetables and fruit instead of junk food. In short, a healthy lifestyle is very important for us. Let’s take action to live a healthy life together! Thanks for listening. 原创精品资源学科网独家享有版权，侵权必究！1 学科网（北京）股份有限公司1 / 14 学科网（北京）股份有限公司 $………………○………………外………………○………………装………………○………………订………………○………………线………………○……………… ………………○………………内………………○………………装………………○………………订………………○………………线………………○……………… 此卷只装订不密封 ………………○………………内………………○………………装………………○………………订………………○………………线………………○……………… ………………○………………外………………○………………装………………○………………订………………○………………线………………○……………… … 学校：______________姓名：_____________班级：_______________考号：______________________ 2026-2027学年八年级上册英语单元自测·福建专用 Unit 3 Sound Body, Sound Mind·培优卷 学校:___________班级：___________姓名：___________分数：___________ 英语试题 Ⅰ. 听力（共三节，20小题；每小题1.5分，满分30分） 第一节 听下面五个句子，从每小题所给的A、B、C三幅图中选出与句子内容相关的选项。（每个句子读两遍） 1． A． B． C． 2． A．B． C． 3． A． B． C． 4． A． B． C． 5． A． B． C． 第二节 听下面七段对话，从每小题所给的A、B、C三个选项中选出正确答案。（每段对话读两遍） 听第1段对话，回答第6小题。 6．What’s the matter with Jeff? A．He has a headache. B．He has a sore back. C．He has a toothache. 听第2段对话，回答第7小题。 7．Where is Sarah? A．At school. B．At home. C．In the hospital. 听第3段对话，回答第8小题。 8．What’s wrong with Tom? A．He is sleeping. B．He is ill in bed. C．He feels lonely. 听第4段对话，回答第9小题。 9．How often should the woman take the medicine now? A．Twice a day. B．Three times a day. C．Four times a day. 听第5段对话，回答第10、11小题。 10．What was the matter with the boy yesterday? A．He had a cough. B．He had a stomachache. C．He had a fever. 11．Why is the girl always healthy? A．Because she exercises every day. B．Because she is always happy. C．Because she keeps a healthy diet. 听第6段对话，回答第12、13小题。 12．What’s wrong with Jane’s dog? A．It is hurt. B．It gets sick. C．It is lost. 13．What does the boy tell Jane to do? A．Give the dog some medicine. B．Let the dog have a good rest. C．Take the dog to the pet hospital. 听第7段对话，回答第14、15小题。 14．What does Eric do to keep healthy? A．Sleep early. B．Do exercise. C．Eat healthily. 15．What does Judy eat for dinner? A．A cup of milk. B．An egg. C．Vegetable salad. 第三节 听下面短文，根据你所听到的内容，完成以下表格，每空填一词。（短文读三遍） Kaibo’s Healthy Lifestyle Eating habits Eats fresh fruits and vegetables every day. Says no to 16 foods. Physical activities Spends about 17 minutes swimming each time. Plays 18 . Playing sports helps him 19 better. Kaibo hopes everyone can 20 health. Ⅱ. 选择填空（共15小题；每小题1分，满分15分） 从每小题所给的A、B、C三个选项中，选出可以填入空白处的最佳答案。 21．You ________ finish the work today, we have plenty of time until Friday. A．don’t need B．needn’t to C．needn’t 22．— How do you like your friend, Tina? — She is a ________ girl, she thinks she can do everything well. A．helpful B．confident C．careful 23．________ it was difficult to climb such a high mountain, we finally made it. A．Since B．Though C．Because 24．—Which do you ________, coffee or tea? —Tea, please. A．prefer B．succeed C．focus 25．—Did you hear what the teacher said just now? —No, I couldn’t ________ hear her because the classroom was too noisy. A．clearly B．quickly C．quietly 26．—I often feel worried before exams. —You should ________ yourself and focus on your preparation. A．be angry with B．be confident in C．be strict with 27．I had a bad ________ last night. I will go to see the dentist. A．fever B．toothache C．headache 28．He usually goes jogging (慢跑) in the morning before going to work. That makes him full of ________ all day. A．value B．weight C．energy 29．If you have a headache, you can take some ________ and have a good rest. A．medicine B．advice C．speeches 30．We shouldn’t have ________ junk food. It may cause a ________. A．too much; headache B．too much; stomachache C．too many; backache 31．If you ________ difficulties in learning, never give up. Just keep trying, then you’ll make progress (进步). A．set up B．come across C．put out 32．Lucy was so ________ that she fell ________ in a minute. A．asleep; sleepy B．sleepy; asleep C．sleep; sleepy 33．You’ll find a new side of yourself when you ________ all the difficulties. A．come across B．get through C．pay off 34．—What should we do when we face difficulties? —We should stay ________. Having a good mind is halfway to success. A．worried B．absent C．positive 35．—Could you please take care of my dog next week? —________. Just leave it with me. A．Sure, no problem B．Never mind C．I’m afraid not Ⅲ. 完形填空（共10小题；每小题1.5分，满分15分） 阅读下面短文，从每小题所给的A、B、C三个选项中，选出可以填入空白处的最佳答案。 Since my mother moved to live with us in the city, she has been much 36 than before. As time went by, her health got worse. So I had to 37 her to see a doctor. My mother was told to lose weight by doing exercise every day. She had no choice (选择) but to follow 38 the doctor said. I told her that I would exercise with her every morning. On the first morning, she got up very early and ran with me in our neighborhood. I tried to run 39 so that she could follow me. After 40 for some minutes, I told her the proper (恰当的) ways of 41 and the importance of eating healthy food. She listened to me carefully. It made me 42 that she told me everything very patiently (耐心地) when I was a kid. On the second morning, I praised her for keeping running with me. But after two 43 , she wanted to stop running, because she thought the two-week exercise didn’t work at all. To encourage (鼓励) her, I taught her how to use the facilities (公共设施) for exercise in our neighborhood. She began to exercise again. With my help, it 44 her one month to develop (养成) a good habit of daily exercise. “Thank you, my dear daughter. Exercise brings health and happiness to me. I will 45 worry about my health.” Her words touched (触动) my heart deeply. I felt happy to make a big difference to my mother’s life. 36．A．heavier B．lighter C．thinner 37．A．get B．take C．bring 38．A．where B．what C．which 39．A．fast B．quietly C．slowly 40．A．eating B．playing C．running 41．A．exercise B．food C．sleep 42．A．worry B．forget C．remember 43．A．weeks B．months C．days 44．A．took B．spent C．cost 45．A．often B．always C．never Ⅳ. 阅读理解（共两节，25小题；满分45分） 第一节 阅读下列短文，根据短文内容，从题中所给的A、B、C、D四个选项中，选出最佳答案。（共20小题；每小题2分，满分40分） A The following will tell you what the medicine is used for, who should or shouldn’t take it, and how to use it.Uses: To relieve (缓解) symptoms of the flu. ◆Sneezing ◆Running nose ◆Sore throat Dose: Improve medicine use ◆Adults (成人) and children over 12: take three pills every 6 hours. Don’t take more than 12 pills in 24 hours. ◆Children between 6 and 12: take two pills each time, three or four times a day. Don’t take more than 8 pills in 24 hours. ◆Children under 6: Ask a doctor before taking any pills. Notes: After you take the medicine ◆Don’t stay up late ◆Don’t drink alcoholic drinks ◆Drink lots of boiled water ◆Eat more fresh vegetables and fruits 46．What is the medicine used for? A．Relieving symptoms of the flu. B．Relieving symptoms of a toothache. C．Relieving symptoms of a stomachache. D．Relieving symptoms of a backache. 47．What does the underlined word “Running nose” mean in Chinese? A．擦鼻 B．皱鼻子 C．流鼻涕 D．擤鼻涕 48．Which of the following is True? A．A 13-year-old child can take more than 12 pills a day. B．A 5-year-old child can take 8 pills a day. C．An adult should ask a doctor before taking any pills. D．A 10-year-old child may take the medicine at least 6 pills a day. 49．Which notes should you do after you take the medicine? ① stay up late    ② drink alcoholic drinks ③ drink boiled water    ④ eat vegetables and fruits A．①② B．③④ C．①④ D．②③ 50．We can see the information ________. A．in a restaurant B．in a school C．in a storybook D．on a medicine box B Jane loved sweets (甜食). She liked to have some after breakfast, lunch and even supper. Sometimes she would have candies and an ice-cream, and sometimes she would even have a large piece of cake. One day, Jane’s friend, Pat, asked her why she loved eating sweets so much and told her it was bad for her to eat so many sweets. Then Jane started to think that maybe she was eating too many sweets. So she made a plan to stop eating all sweets for one week. When she told the idea to her parents, they were pleased with that because they also thought eating too many sweets was bad for Jane’s health. In the first few days, it was difficult for Jane and she felt terrible. Pat told her that when the week was over, she would be able to have sweets again as a prize for her hard work. By the fourth day, Jane wanted to eat sweets so much, but she didn’t give up (放弃). So she tried to eat more healthy food like vegetables and fruit. They were good, but they were not as good as sweets to Jane. By the sixth day, Jane felt a little better. Then the last day came. That night Jane’s mom and dad made her an ice-cream. It was delicious. The most important thing was that Jane would have a healthier eating habit. 51．How often did Jane have sweets at first? A．Once a day. B．Twice a day. C．Three times a day. D．Five times a day. 52．What does the underlined word “pleased” mean in paragraph 2? A．Bored. B．Happy. C．Poor. D．Popular. 53．The passage is mainly about ________. A．Good food. B．Eating healthy. C．Friendship. D．Parents and child. 54．What can we learn from the passage? A．We should eat more candies and ice-cream. B．Jane’s parents are not pleased with her plan. C．We shouldn’t give up easily. D．Jane can get sweets again after 2 weeks. 55．Which is NOT TRUE according to the passage? A．Jane’s cousin Pat told Jane not to eat too many sweets. B．Jane’s plan was to stop eating all sweets for a week. C．Jane ate an ice-cream at the night of the seventh day. D．Jane would have a healthier eating habit later. C We know that breakfast is the most important meal of the day, and we have lunch breaks at school. However, is this the healthiest way to eat? Should we eat three meals a day? Before thinking about how often we should eat, scientists ask us to think about when we should eat. For example, some people may overeat at night, which is not a good time to eat too much food. Intermittent fasting (间歇性断食) means stopping eating food for many hours. It becomes a popular topic of the research. It allows our stomach to rest. It helps our body to clear broken proteins (分解的蛋白质), and protects us from many diseases. But if intermittent fasting is a healthy way to eat, how many meals should we eat every day? Some experts think that it is best to have one meal a day. David Levitsky, a teacher at Cornell University, does this himself. Wouldn’t one meal a day make us feel hungry (饥饿的)? Not always, because hunger is often a feeling. Sometimes, we may think we are hungry, but in fact, we aren’t. Another expert, Manoogan, doesn’t agree with it. He says it can make our blood glucose rise (血糖升高). To keep our blood glucose low, we need to eat at set times. “Two or three meals a day is the best. And we should eat most of our food earlier in the day. Then our bodies can use the energy from our food all day, and not save it as fat. ” Even if intermittent fasting is the healthiest way to eat, it may not be a good idea for everyone. If you want to try it, remember to check with your doctor first. 56．What do scientists ask us to think about in Paragraph 1? A．The food for lunch. B．The right time to eat. C．The healthiest way to eat. D．The importance of breakfast. 57．What are the advantages of intermittent fasting? ①Clearing broken proteins.        ②Allowing the stomach to rest. ③Helping us sleep well at night.    ④Keeping us safe from some illnesses. A．①②③ B．②③④ C．①②④ D．①③④ 58．What does the underlined word “it” in Paragraph 4 refer to? A．Too much sugar. B．Broken protein. C．Eating three meals a day. D．Intermittent fasting. 59．What can we know from the text? A．All of us can try intermittent fasting if we want. B．Eating most of our food earlier can help lower (减少) our fat. C．All the experts think having one meal a day is the best way to eat. D．Intermittent fasting means we should stop eating fruit for many hours. 60．In which unit of the textbook can you read the text? A．Unit 1 My Dream Job B．Unit 2 The World of Art C．Unit 3 Sound Body, Sound Mind D．Unit 4 Changing and Growing D The smartphone and the computer are two important inventions in our daily life. They help us in many ways, but they may also lead to health problems. First, looking at the screen of your smartphone or computer for too long can make your eyes dry. It is not good for your eyesight. To help your eyes keep healthy, you can follow the “20-20-20” rule—after 20 minutes’ use of eyes, look at something 20 feet away for 20 seconds. Next, other parts of our body could also become worse because of using smartphones. When we write a lot of text messages, we can develop “texting thumbs (拇指)”. It will stop us from holding things well. So we have to exercise our thumbs and fingers from time to time.     In addition, smartphones could hurt our brain. One of the biggest problems is that using smartphones can have bad effects on our sleep. ___▲___ So doctors advise people not to use smartphones for at least one hour before sleeping. Finally, another serious danger is Internet addiction (瘾). Many people go on the Internet to keep themselves from feeling nervous, sad or lonely. Over time, they may start to be addicted to the Internet and feel worried if they’re not online. One way to work out this problem is to control the time they spend on the Internet. All in all, make sure you follow the above advice to use your smartphone or your computer safely. Also, remember to enjoy your life more than just looking at the screens. 61．What does the first “20” in the “20-20-20” rule in Paragraph 2 mean? A．How long you use your eyes. B．How often you take a break. C．How far you look at things from you. D．How many things you need to do at the break. 62．How many health problems are mentioned in the passage? A．Six. B．Three. C．Four. D．Five. 63．To keep off Internet addiction, what does the writer advise us to do? A．Stay away from bad feelings. B．Control the time of using the Internet. C．Use the Internet in a safe place. D．Stop using the Internet. 64．Choose the best sentence to fill in the ▲ in Paragraph 4. A．Smartphones are widely used by people of all ages. B．The blue light from the screen affects the production of melatonin. C．Many people like to play games on smartphones before bed. D．Using smartphones can also make people feel more energetic during the day. 65．What is the structure of the passage? A．B．C． D． 第二节（共5小题；每小题1分，满分5分） E 阅读下面短文，从短文后所给的五个选项中选出能填入短文空白处的最佳选项，使短文通顺、连贯，意思完整。 Breakfast is the most important meal of the day, but many people don’t have it. Common reasons for not eating breakfast include not having enough time, not feeling hungry, and dieting (节食). Breakfast simply means “break the fast”. 66 Even though you have been sleeping, you have still been burning energy (能量). And in the morning your body needs energy for the day’s work ahead. A good breakfast should give you up to 1/3 of your total calories (卡路里) that your body needs for the day. 67 If breakfast doesn’t interest you in the morning, try eating a lighter dinner earlier in the evening or save half your dinner for breakfast in the morning. If you still don’t feel hungry in the morning, start with something small like juice or bread or have a healthy mid-morning snack later when you are hungry. So, say you’re on a diet. Some people are afraid that eating breakfast will make them hungrier during the day and they will eat more. It is true that eating breakfast is possible to make you feel hungry throughout the day. 68 Although you may feel as if you are eating more all day long, in fact you’re probably not. Not having breakfast can make you overeat, because a fall in blood sugar makes you feel hungry later. 69 If you feed your body healthy snacks and meals throughout the day, you may not become hungry so easily and eat too much when you have meals. Since breakfast is the first and most important meal of the day, your choice is important. 70 根据材料内容,从下面五个选项中选出能填入文中空缺处的最佳选项,使短文意思通顺、内容完整。 A．To make things worse, since your body is working slowly, it will not be able to burn those extra calories well. B．You are not eating for at least 6 to 12 hours each night. C．The best breakfast foods are fruit, juice, and grain products such as bread, rice, noodles and cereals. D．Generally speaking, we eat 400 fewer calories for breakfast than for dinner. E．That’s because your body is working correctly. Ⅴ. 情景交际（共5小题；每小题2分，满分10分） 根据情景提示，用得体的英语完成下列对话。 71．A: ________________? B: She has a sore throat. 72．A: Do you think it’s important to have a healthy habit? B: ________. It helps us stay strong and happy. 73．A: Why do you always eat junk food? B: ________. But I know it’s bad for my body. 74．A: I can’t sleep well at night. Can you give me some advice? B: ________. And don’t use your phone before bed. 75．A: ________? B: I exercise three times a week to keep healthy. Ⅵ. 看图写话（共5小题；每小题2分，满分10分） 根据每小题所提供图画情景和提示词，写出一个与图画情景相符的句子。 76．headache ____________________________________________________ 77． made, wood ____________________________________________________ 78． high, in ____________________________________________________ 79． advises ____________________________________________________ 80． look forward to ____________________________________________________ Ⅶ. 短文填空（共10小题；每小题1分，满分10分） 阅读下面短文，根据语境或所给单词的提示，在每个空格内填入一个恰当的词，要求所填的词意义准确、形式正确，使短文意思完整、行文连贯。 Talor was born with a health problem. It caused some differences in both of her 81 (hand). These differences make it difficult for her to finish everyday things like eating 82 catching things. Although life is filled with difficulties, Talor never stops trying her best to practice every day. Talor’s mum thinks that Talor is a fighter. “She 83 (have) eight surgeries (手术) at the age of six. Her 84 (eight) surgery helped her to succeed in holding small things. This change might seem small, but it makes a huge difference to her daily life, “Talor’s mum says. Knowing this, Talor’s teacher, Ms. Logsdon lent her 85 hand. During a visit to a university (大学), Ms. Logsdon noticed a special prosthetic device (假肢装置) and 86 (sudden) had an idea. She asked the students in the university for 87 (they) help. She hoped that they could make a device for Talor. The students agreed 88 (help) her at once. Soon the students begin working on the special device. They hope to finish Talor’s device quickly so that she can live an 89 (easy) life than before. Thanks to her family, her teacher, and the kind students at the university by her side, Talor looks forward 90 each day with a hopeful heart. She knows that being different can be the key to finding her true strength. Ⅷ. 书面表达（满分15分） 假如你是李华，下周你校英语社团将要举办一次主题为“My healthy life”的演讲活动。请你根据思维导图写一篇英语演讲稿，介绍自己的生活方式，并呼吁同学们拥有健康的生活方式。 要求： (1) 以上所有信息的信息都要用上，并适当拓展。 (2) 词数80左右，开头和结尾已给出，不计入总词数。 My Healthy Life Hello, everyone! I’m Li Hua. It’s a great honor to give a speech about how I keep healthy. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Thanks for listening. 试题 第3页（共8页） 试题 第4页（共8页） 试题 第1页（共8页） 试题 第2页（共8页） 学科网（北京）股份有限公司 $