阶段综合二Units2～3 (语篇综合练) 英语北师大版必修第一册

**基本信息** 聚焦“运动与健康”“人与自我”主题，通过完形填空、多体裁阅读及七选五构建语篇综合训练，融合语言能力培养与文化意识渗透，逻辑链从个人经历到社会现象再到实用指导。 **专项设计** |模块|题量/典例|方法提炼|知识逻辑| |----|-----------|----------|----------| |完形填空|1篇（健身经历）|无|以个人叙事展现“付出收获”，考查语境词汇运用| |阅读A|1篇（奥运新运动）|无|介绍冲浪等运动特点，训练细节理解与比较能力| |阅读B|1篇（残疾运动员事例）|无|借Jessica故事阐释残奥会价值，提升推理与评价思维| |阅读C|1篇（探险旅游定义）|无|探讨探险内涵，培养主旨归纳与词义推测能力| |七选五|1篇（慢跑规则）|含准备、热身、关注身体信号等实用方法|从准备到实践的指导性逻辑，强化语篇衔接能力|

北师大版Unit2~Unit3（语篇综合练） （建议用时：40分钟） 完形填空 人与自我：作者大学发胖后开始健身，初学网球历经笨拙，最终领悟付出就会有收获。 阅读A 运动与健康：介绍奥运会中一些新颖又很酷的运动项目。 阅读B 人与自我：作者借残疾运动员 Jessica Tatiana Long 的成长夺冠事例，阐释残奥会助力残疾人认知自我、发掘潜能。 阅读C 人与社会：介绍旅游探险的含义，即超出自身常规生活的假日活动。 阅读七选五 运动与健康：介绍关于慢跑需要遵守的规则。 一、完形填空 （25-26高一上·长沙耀华高级中学·期末）During my first three years of college, I put on about 30 pounds of weight. Between classwork and the part-time job, I had zero time for ___1___. In addition, I ate a lot of fast food. Not surprisingly, I got a big ___2___. After leaving college, I ___3___ to take exercise. Invited by a friend, I began working out with exercise machines three times a week. I was the kind of person who did not try something ___4___. I ate the same foods; I did the same things. Clearly, I liked my routines. My friend, however, became bored. Finally one day, he said, “We’re not getting enough exercise. We should play tennis instead.” Me? Play tennis? No way! I was ___5___ against his idea. I was not good at sports. However, weeks later, I found myself ___6___ on a tennis court. As I held my racket (球拍), I felt silly. I gave my friend some looks that could ___7___. I ran after every ball he served to me, ___8___ about 90% of them, and hitting the rest into the other court. The first few months were quite ___9___. But one day, as the ball came flying toward me, my racket and the ball finally ____10____ at the most effective point to hit the ball. I watched ____11____ as my return landed where I had aimed it. I had finally learnt how to play tennis ____12____! Tennis would finally become my hobby. I played it for several years, only ____13____ because of a knee injury. I learned a ____14____ during my journey toward learning to play tennis: I can do whatever I set my mind to. I just need to put in the work, and the results will ____15____. 1. A. games B. holidays C. research D. exercise 2. A. mouth B. hand C. stomach D. eye 3. A. decided B. refused C. sought D. continued 4. A. important B. new C. simple D. negative 5. A. frequently B. strongly C. shortly D. gently 6. A. sitting B. lying C. sleeping D. standing 7. A. kill B. gather C. respect D. encourage 8. A. controlling B. reducing C. missing D. measuring 9. A. relaxing B. painful C. frightening D. interesting 10. A. met B. fought C. attacked D. crowded 11. A. in secret B. in anger C. in person D. in surprise 12. A. comfortably B. properly C. excitedly D. passively 13. A. returning B. starting C. stopping D. forgetting 14. A. lesson B. skill C. business D. task 15. A. perform B. hesitate C. follow D. escape 【答案】1. D 2. C 3. A 4. B 5. B 6. D 7. A 8. C 9. B 10. A 11. D 12. B 13. C 14. A 15. C 【导语】主要讲述作者大学发胖后开始健身，初学网球历经笨拙，最终领悟坚持付出就会收获成果。 【1题详解】考查名词。句意：课业与兼职占据了我的时间，我完全没有时间锻炼身体。A. games游戏；B. holidays假期；C. research研究；D. exercise锻炼。根据前文“During my first three years of college, I put on about 30 pounds of weight.”可知，在大学的前三年，作者的体重增加了大约30磅，因此这里是解释原因，指没有时间锻炼。 【2题详解】考查名词。句意：毫不意外，我的肚子变大了。A. mouth嘴巴；B. hand手；C. stomach肚子；D. eye眼睛。根据前文“In addition, I ate a lot of fast food.”可知，作者因为吃太多肚子变大了。 【3题详解】考查动词。句意：大学毕业后，我决定开始锻炼身体。A. decided决定；B. refused拒绝；C. sought寻求；D. continued继续。根据后文“Invited by a friend, I began working out with exercise machines three times a week.”可推知，作者是决定锻炼身体，于是和朋友一起用健身器材锻炼。 【4题详解】考查形容词。句意：我是一个从不尝试新鲜事物的人。A. important重要的；B. new新鲜的；C. simple简单的；D. negative消极的。根据后文“I ate the same foods; I did the same things.”可知，作者吃同样的食物，做同样的事情，由此可知，作者是不愿尝试新事物的人。 【5题详解】考查副词。句意：我强烈反对他打网球的提议。A. frequently频繁地；B. strongly强烈地；C. shortly立刻；D. gently温和地。根据前文“Me? Play tennis? No way!”可知，作者强烈反对他的这个想法。 【6题详解】考查动词。句意：然而几周之后，我发现自己站在了网球场上。A. sitting坐；B. lying躺；C. sleeping睡觉；D. standing站立。根据后文“on a tennis court”可知，打网球要站在球场上。 【7题详解】考查动词。句意：我恶狠狠地瞪了朋友几眼，眼神仿佛能伤人。A. kill杀死；B. gather聚集；C. respect尊重；D. encourage鼓励。根据前文“I gave my friend some looks”可知，作者认为自己很可笑，用眼神狠狠地瞪了朋友一眼，即眼神可以杀死人。 【8题详解】考查动词。句意：朋友发的每一个球我都奋力去追，九成的球都接空了，剩下的球也打到了对面场外。A. controlling控制；B. reducing减少；C. missing错过、没接住；D. measuring测量。根据后文“and hitting the rest into the other court.”可知，作者的表现很糟糕，应该是错过了90%的球。 【9题详解】考查形容词。句意：最开始的几个月过程十分煎熬痛苦。A. relaxing放松的；B. painful痛苦难熬的；C. frightening吓人的；D. interesting有趣的。根据前文“I ran after every ball he served to me, ______ about 90% of them, and hitting the rest into the other court.”可知，一开始作者网球打得很糟糕，因此最初的几个月是痛苦的。 【10题详解】考查动词。句意：但有一天，球朝我飞来，球拍与球终于在最佳击球点碰到了一起。A. met相遇、接触；B. fought打斗；C. attacked攻击；D. crowded拥挤。根据后文“ at the most effective point to hit the ball. ”可知，此处指球拍和球终于在最能击球的部位相遇了。 【11题详解】考查介词短语。句意：我惊讶地看着回球落在了我瞄准的位置。A. in secret秘密地；B. in anger生气地；C. in person亲自；D. in surprise惊讶地。根据前文“I ran after every ball he served to me, ______ about 90% of them, and hitting the rest into the other court.”和后文“as my return landed where I had aimed it”可知，一开始作者网球打得很糟糕，如今居然成功把球回击到自己瞄准的地方，因此会感觉非常惊奇。 【12题详解】考查副词。句意：我终于学会正确规范地打网球了。A. comfortably舒适地；B. properly恰当地、正确地；C. excitedly兴奋地；D. passively被动地。根据后文下一段“Tennis would finally become my hobby.”可知，成为爱好说明学会了正确打网球。 【13题详解】考查动词。句意：我打了好几年，只是因为膝盖受伤而停止。A. returning返回；B. starting开始；C. stopping停止；D. forgetting忘记。根据后文“because of a knee injury”可推知，膝盖受伤会迫使作者停止打网球。 【14题详解】考查名词。句意：在学习网球的过程中，我学到了一个道理：只要下定决心，任何事都可以做到。A. lesson道理、教训；B. skill技巧；C. business生意；D. task任务。根据后文“I can do whatever I set my mind to”可知，此处指的是作者领悟的人生道理，learn a lesson表示“领悟道理”。 【15题详解】考查动词。句意：我只需要付出努力，成果自然会随之而来。A. perform执行；B. hesitate犹豫；C. follow跟随、接踵而至；D. escape逃离。根据前文“I just need to put in the work, and the results will”可知，付出努力，结果自然会水到渠成，即结果随之而来。 二、阅读理解 A （26高一上·北京十四中·期末） Some Cool Sports at the Olympic Games The Olympic Games, or the Olympics, continue to develop, introducing some exciting sports that attract the fans’ attention worldwide. Surfing In the 1920s, surfing fans began asking for the sport to be added to the Olympic programme. Surfing was included in the Tokyo 2020 Olympic Games. Then the famous surfing place, Teahupo’o in Tahiti, hosted the surfing competition in the Paris 2024 Olympic Games. The speed, power and flow of surfers are important in the games. The variety, type and difficulty of the tricks have also been judged by five judges. Breaking Breaking, also known as break dancing, started in the Bronx, New York City, in the 1970s as part of hip-hop culture. It grew as part of the underground culture of the 1980s. Judges score the breakers mainly based on musicality, performance, originality, technique and completion. Each one makes up part of the score. Skateboarding Skateboarding began in the US in the 1950s when surf culture was popular. The sport continued to grow and became very popular at the start of the 21st century, especially among young people. After its Olympic debut (首次亮相) at the Tokyo 2020 Olympic Games, Skateboarding has been part of the Paris 2024 Olympic Games, held at the famous Place de la Concorde, in Paris. Sport Climbing Sport climbing has become very popular over the past 20 years and is done both outdoors and indoors. In 1985, climbers held the first climbing competition in Bardonecchia, Italy. Sport climbing first appeared in the Youth Olympic Games Buenos Aires 2018. After gaining popularity at youth events, it was introduced as a new sport at the Tokyo 2020 Olympic Games. 1. What can we learn about surfing? A. It needs a high level of skill. B. It made its Olympic debut in 2024. C. It was added to the Olympics in the 1920s. D. It has become the most famous sport in Teahupo’o. 2. How many ways do judges mainly consider when scoring breaking? A. 3. B. 4. C. 5. D. 6. 3. What do skateboarding and sport climbing have in common? A. They are only done outside. B. They are only popular with the youth. C. They made their Olympic debut in the same year. D. They made the first sports competition in Bardonecchia. 【答案】1. A 2. C 3. C 【导语】本文是一篇应用文。文章主要讲述了奥运会中一些很酷的运动项目，包括冲浪、霹雳舞、滑板和运动攀岩。 【1题详解】推理判断题。根据Surfing部分中“The variety, type and difficulty of the tricks have also been judged by five judges.(这些技巧的多样性、类型和难度也由五名裁判进行评判。)”可知，冲浪需要高水平的技巧。故选A。 【2题详解】细节理解题。根据Breaking部分中“Judges score the breakers mainly based on musicality, performance, originality, technique and completion.(裁判主要根据音乐性、表现力、原创性、技巧和完成度来给霹雳舞选手打分。)”可知，裁判主要从五个方面给霹雳舞打分。故选C。 【3题详解】细节理解题。根据Skateboarding部分中“After its Olympic debut (首次亮相) at the Tokyo 2020 Olympic Games, Skateboarding has been part of the Paris 2024 Olympic Games, held at the famous Place de la Concorde, in Paris.(继在2020年东京奥运会上首次亮相后，滑板运动已成为2024年巴黎奥运会的一部分，比赛将在巴黎著名的协和广场举行。)”和最后一段中“After gaining popularity at youth events, it was introduced as a new sport at the Tokyo 2020 Olympic Games.(在青年赛事中广受欢迎后，它作为一项新运动在2020年东京奥运会上亮相。)”可知，滑板和运动攀岩的共同之处是它们在同一年（2020年）首次亮相奥运会。故选C。 B （24-25高一上·北京顺义·期末）Some days ago in a PE class, I found the Paralympic Games of London very inspiring. Although the athletes were disabled, they tried their best to achieve the goals. I find it important to let people realize the spirits of the Paralympic Games and I think that writing a post about it can help people learn a lot about it. I am going to use the example of Jessica Tatiana Long, a woman I admire very much, to introduce the spirits of the Paralympic Games. Jessica was born in Russia in February, 1992, and then at the age of 13 months she was adopted (收养) by American people. Unfortunately, because of a serious disease, her two legs were partly cut off at only 18 months and she had to learn how to walk with walking sticks. In an interview, she said that in her childhood, she wasn’t confident and felt really bad about her physical disability. But after some years she realized she had great abilities in sports. At the beginning, she was part of a gymnastic club, but the sport was extremely painful for her. At 10 years old, she began swimming and with the support of her family, at the age of 12, she joined the Paralympics in 2004. She finally won three medals in swimming and became the youngest athlete to win at Paralympics. This marked the beginning of her amazing career in the sport. I believe after reading her stories, you will feel inspired. She won 29 medals, including 16 gold medals, and even wrote her autobiography (自传): Unsinkable. Back to the Paralympics, the first Paralympics took place in Stoke Mandeville, a small village in England on July 29th, 1948. Since then, the Paralympics has improved and developed. In my opinion, without such events, it’s hard to know so many amazing disabled athletes. Moreover, it helps many disabled people feel better about themselves and shows that physical disabilities don’t have to hold them back from achieving greatness. 1. How did Jessica feel upon her disability in her childhood? A. Down. B. Angry. C. Moved. D. Surprised. 2. From the passage, we know that ______. A. Jessica wrote a book about her own special story B. Jessica began swimming before joining in a gymnastic club C. Jessica’s friends noticed that she had great abilities in sports D. Jessica became the second youngest athlete to win at the Paralympics 3. The writer is most likely to agree that ______. A. all disabled people can join the Paralympics B. the Paralympics has kept the same since it started C. you cannot have big achievements if you’ re adopted D. the Paralympics gives us a chance to discover many great disabled athletes 4. Which of the following would be the best title for the passage? A. Once Bitten, Twice Shy B. The History of the Paralympics C. Actions Speak Louder than Words D. Disabled Athletes in the World of Sport 【答案】1. A 2. A 3. D 4. D 【导语】本文是一篇夹叙夹议文。在文章中，作者以一位女残疾运动员Jessica Tatiana Long为例，描述了她从小时候的不自信，到在残奥会上赢得了多枚奖牌的经历，来宣传残奥会精神，表达了残奥会帮助了许多残疾人更好地了解自己、发掘自己的能力，是令人鼓舞人心的赛事的观点。 【1题详解】 细节理解题。根据第三段“In an interview, she said that in her childhood, she wasn’t confident and felt really bad about her physical disability.(在一次采访中，她说在她的童年，她不自信，对自己的身体残疾感到非常难过)”可知，Jessica在童年时，对自己的残疾感到悲伤、难过。故选A。 【2题详解】细节理解题。根据第四段“She won 29 medals, including 16 gold medals, and even wrote her autobiography (自传): Unsinkable.(她赢得了29枚奖牌，其中包括16枚金牌，甚至还写了她的自传：Unsinkable)”可知，Jessica写了一本自传，讲述了她自己的特殊故事。故选A。 【3题详解】推理判断题。根据最后一段“In my opinion, without such events, it’s hard to know so many amazing disabled athletes.(在我看来，没有这样的赛事，很难认识这么多了不起的残疾运动员)”可推知，作者最可能认为残奥会让我们有机会发现许多伟大的残疾运动员。故选D。 【4题详解】主旨大意题。根据第一段“Although the athletes were disabled, they tried their best to achieve the goals.(虽然运动员是残疾人，但他们尽了最大的努力来实现目标)”、第二段“I am going to use the example of Jessica Tatiana Long, a woman I admire very much, to introduce the spirits of the Paralympic Games.(我将以我非常钦佩的Jessica Tatiana Long为例，介绍残奥会的精神。)”、最后一段“In my opinion, without such events, it’s hard to know so many amazing disabled athletes. (在我看来，没有这样的赛事，很难认识这么多了不起的残疾运动员)”和全文内容可知，文章以Jessica为例，讲述了残奥会让人们认识了许多了不起的残疾运动员。故选D。 C （25-26高一上·甘肃兰州·期末）You want to have fun and adventure and so you decide to travel somewhere to do it. Sounds like a simple enough thing. And basically it is. But what is adventure? That is the key here and the answer can be different for different people. For those who love sports, adventure travel can have a whole different meaning than for those who like history. The physical travel types that you can find include such adventure travel as white water rafting (白浪漂流), kayaking(皮艇运动) or climbing and hiking to some mountains somewhere. To the hiker, backpacking across Ireland might be their adventure. For this type of person, adventure travel almost always includes something physical. Often the goal is to push their body’s limits and test their individual endurance (耐力). For those who less want to climb mountains, adventure travel might mean traveling to Nepal and taking in the local festivals. Wine tasting in Italy is also vacation adventure for the more relaxed travelers who enjoy peace and comfort. Anything that is opposite to the normal scope (范围) of the travelers’ lifestyle defines (定义) adventure. Adventure travel is not necessarily a one-size-fits-all type of vacation. Adventure depends on the person’s physical limits, how much money the person has and what the person enjoys doing. Going beyond the normal is adventurous for many. If your life is quite busy, then sitting on a beach in the moonlight with your family might be adventure for you. The point is not what you do but that you have a good time and that it is an adventure for YOU — not for the person next to you. Do not sit home this year when vacation time rolls around. Go beyond your normal routine(常规) and try something new. If you usually spend your vacation sun-bathing on a beach, try hiking, instead, through the mountains. Look around you, think beyond your comfort zone and head out on an adventure vacation. 1. Which of the following is a quiet traveler most likely to choose? A. Backpacking across a country. B. Wine tasting in a bar. C. Hiking to some mountains. D. White water rafting. 2. Which is the most important to have an adventure travel? A. Whether you enjoy yourself. B. Whether you try something dangerous. C. Where you go for the traveling. D. What you do in the traveling. 3. What does the underlined word “beyond” in Paragraph 4 probably mean? A. according to B. later than C. more than D. less than 4. What would be the best title for the passage? A. Tips on Adventure Travel B. Who Is Interested in Adventure Travel C. What Is Adventure Travel D. Popular Places for Adventure Travel 【答案】1. B 2. A 3. C 4. C 【导语】本文是一篇说明文。文章主要介绍了旅游探险的含义：不同的人旅游探险的活动不同, 只要超出了你的常规生活的假日活动就是探险。 【1题详解】推理判断题。根据第三段中“Wine tasting in Italy is also vacation adventure for the more relaxed travelers who enjoy peace and comfort.(意大利品酒对于喜欢和平和舒适想要更多放松的旅行者也是度假冒险) ”可知, 对于那些喜欢平静舒适的游客来说, 在意大利品酒也是一种旅游冒险。故选B项。 【2题详解】细节理解题。根据第四段中“The point is not what you do but that you have a good time and that it is an adventure for YOU(关键不是你在做什么，而是你有一段美好的时光，这对你来说是一次冒险)”可知, 旅游探险的关键不是你做什么而是你玩得是否开心。故选A项。 【3题详解】词义猜测题。上文“Adventure depends on the person’s physical limits, how much money the person has and what the person enjoys doing.(冒险取决于这个人身体极限，这个人拥有多少钱，以及这个人喜欢做什么。)”可知, 旅游探险应该选择适合自己的，下文“If your life is quite busy, then sitting on a beach in the moonlight with your family might be adventure for you. (如果你的生活很忙碌，那么和家人在月光下坐在海滩上对你来说可能是一种冒险)”可知，超出自己常规生活范围的就可以称之为旅游探险了。故Beyond意为“超过”。故选C项。 【4题详解】主旨大意题。根据第一段的句子“But what is adventure? That is the key here and the answer can be different fordifferent people.(但什么是冒险呢？这是这里的关键，答案对不同的人可能会有所不同)”以及倒数第二段的“Going beyond the normal is adventurous for many. (对许多人来说，超越常规对于许多人就是冒险。)”可知, 本文介绍了探险旅游的含义和重要性, 以及不同的人有的不同探险方式，故最好的标题是C项“什么是冒险旅游”为最佳标题。故选C项。 三、七选五 （25-26高一·佛山二中·月考） Spring and summer are the best seasons of the year for lots of activities, especially jogging(慢跑). This kind of running is the choice of many people who live in the city, work in the office and want to keep healthy. ___1___ 1. Make good preparations before jogging. ___2___There, you’ll have an opportunity to find and buy all the necessary sportsware. Pay attention to the selection of jogging shoes, if you don’t want to suffer from the feeling of heaviness, pain and leg swelling after the run. With all these pieces of wisdom. your body will be truly grateful to you. 2. Do fitting warming-up activities Every runner, especially the beginners should know that all physical activities without proper warming up can cause a terrible pain and result in harm to muscles. It will probably lead to a final discomfort in your body or even disease. ____3____Actually, it usually just takes you 15 minutes to increase the range of motion of our joints and warm up every muscle of the body. 3.____4____When running, you usually feel physical and mental pleasure. Sometimes this pleasure can be replaced by negative feelings or even some kind of pain. No matter how healthy you’re, you should always pay attention to how your body reacts. If something is wrong during your jog or run, the body will certainly let you know by giving you some hints(暗示). Watchfulness can help you avoid all possible aftereffects of over exercise. Every type of sport is special and useful in its own way. While jogging can sometimes bring pain and discomfort, it really offers you greater joy and satisfaction. So don’t step back.___5___I hope these tips will help you prepare yourself for jogging and avoid any serious issues. A. Listen to your body signals. B. Never give in to difficulties while jogging C. However, jogging without preparation will bring great harm. D. One of the best ways to prepare is to go to specialized (专门的) shops. E. Just go in for jogging, but remember to follow the above rules F. Therefore, you should make it a habit to warm up before jogging G. Here are some basic rules to make jogging safe, useful and comfortable 【答案】1. G 2. D 3. F 4. A 5. E 【导语】这是一篇说明文。文章主要说明了三个关于慢跑需要遵守的规则。 【1题详解】本句为段尾句，起承上启下作用，结合下文列举了三点关于慢跑的规则，故G选项“这里有一些基本的规则，使慢跑安全，有用和舒适。”符合上下文语境。故选G。 【2题详解】根据下文There, you’ll have an opportunity to find and buy all the necessary sports’ ware.（在那里，你将有机会找到并购买所有必要的体育用品。）可推知本句强调的是要去专门的体育用品店，在那里才有机会找到并购买所有必要的体育用品。故D选项“最好的准备方法之一就是去专门的商店。”符合上下文语境，故选D。 【3题详解】根据下文Actually, it usually just takes you 15 minutes to increase the range of motion of our joints and warm up every muscle of the body.（实际上，你只需要15分钟来增加关节的活动范围，让身体的每块肌肉都暖和起来。）可知是在说明慢跑前进行的热身运动，故F选项“因此，你应该养成慢跑前热身的习惯。”符合上下文语境，故选F。 【4题详解】本句为本段小标题，根据下文中No matter how healthy you’re, you should always pay attention to how your body reacts.（不管你有多健康，你都应该注意你身体的反应。）可知本段主要讲述的是在慢跑时关注自我身体的反应和身体信号。故A选项“倾听你的身体信号。”符合上下文语境，故选A。 【5题详解】根据下文I hope these tips will help you prepare yourself for jogging and avoid any serious issues.（我希望这些建议能帮助你为慢跑做好准备，避免任何严重的问题。）可知本句是在强调遵守上面提到的规则，为慢跑做好准备，避免任何严重的问题。故E选项“去慢跑吧，但要记住遵守以上规则。”符合上下文语境。故选E。 5 / 7 学科网（北京）股份有限公司 $ 北师大版Unit2~Unit3（语篇综合练） （建议用时：40分钟） 完形填空 人与自我：作者大学发胖后开始健身，初学网球历经笨拙，最终领悟付出就会有收获。 阅读A 运动与健康：介绍奥运会中一些新颖又很酷的运动项目。 阅读B 人与自我：作者借残疾运动员 Jessica Tatiana Long 的成长夺冠事例，阐释残奥会助力残疾人认知自我、发掘潜能。 阅读C 人与社会：介绍旅游探险的含义，即超出自身常规生活的假日活动。 阅读七选五 运动与健康：介绍关于慢跑需要遵守的规则。 一、完形填空 （25-26高一上·长沙耀华高级中学·期末）During my first three years of college, I put on about 30 pounds of weight. Between classwork and the part-time job, I had zero time for ___1___. In addition, I ate a lot of fast food. Not surprisingly, I got a big ___2___. After leaving college, I ___3___ to take exercise. Invited by a friend, I began working out with exercise machines three times a week. I was the kind of person who did not try something ___4___. I ate the same foods; I did the same things. Clearly, I liked my routines. My friend, however, became bored. Finally one day, he said, “We’re not getting enough exercise. We should play tennis instead.” Me? Play tennis? No way! I was ___5___ against his idea. I was not good at sports. However, weeks later, I found myself ___6___ on a tennis court. As I held my racket (球拍), I felt silly. I gave my friend some looks that could ___7___. I ran after every ball he served to me, ___8___ about 90% of them, and hitting the rest into the other court. The first few months were quite ___9___. But one day, as the ball came flying toward me, my racket and the ball finally ____10____ at the most effective point to hit the ball. I watched ____11____ as my return landed where I had aimed it. I had finally learnt how to play tennis ____12____! Tennis would finally become my hobby. I played it for several years, only ____13____ because of a knee injury. I learned a ____14____ during my journey toward learning to play tennis: I can do whatever I set my mind to. I just need to put in the work, and the results will ____15____. 1. A. games B. holidays C. research D. exercise 2. A. mouth B. hand C. stomach D. eye 3. A. decided B. refused C. sought D. continued 4. A. important B. new C. simple D. negative 5. A. frequently B. strongly C. shortly D. gently 6. A. sitting B. lying C. sleeping D. standing 7. A. kill B. gather C. respect D. encourage 8. A. controlling B. reducing C. missing D. measuring 9. A. relaxing B. painful C. frightening D. interesting 10. A. met B. fought C. attacked D. crowded 11. A. in secret B. in anger C. in person D. in surprise 12. A. comfortably B. properly C. excitedly D. passively 13. A. returning B. starting C. stopping D. forgetting 14. A. lesson B. skill C. business D. task 15. A. perform B. hesitate C. follow D. escape 二、阅读理解 A （26高一上·北京十四中·期末） Some Cool Sports at the Olympic Games The Olympic Games, or the Olympics, continue to develop, introducing some exciting sports that attract the fans’ attention worldwide. Surfing In the 1920s, surfing fans began asking for the sport to be added to the Olympic programme. Surfing was included in the Tokyo 2020 Olympic Games. Then the famous surfing place, Teahupo’o in Tahiti, hosted the surfing competition in the Paris 2024 Olympic Games. The speed, power and flow of surfers are important in the games. The variety, type and difficulty of the tricks have also been judged by five judges. Breaking Breaking, also known as break dancing, started in the Bronx, New York City, in the 1970s as part of hip-hop culture. It grew as part of the underground culture of the 1980s. Judges score the breakers mainly based on musicality, performance, originality, technique and completion. Each one makes up part of the score. Skateboarding Skateboarding began in the US in the 1950s when surf culture was popular. The sport continued to grow and became very popular at the start of the 21st century, especially among young people. After its Olympic debut (首次亮相) at the Tokyo 2020 Olympic Games, Skateboarding has been part of the Paris 2024 Olympic Games, held at the famous Place de la Concorde, in Paris. Sport Climbing Sport climbing has become very popular over the past 20 years and is done both outdoors and indoors. In 1985, climbers held the first climbing competition in Bardonecchia, Italy. Sport climbing first appeared in the Youth Olympic Games Buenos Aires 2018. After gaining popularity at youth events, it was introduced as a new sport at the Tokyo 2020 Olympic Games. 1. What can we learn about surfing? A. It needs a high level of skill. B. It made its Olympic debut in 2024. C. It was added to the Olympics in the 1920s. D. It has become the most famous sport in Teahupo’o. 2. How many ways do judges mainly consider when scoring breaking? A. 3. B. 4. C. 5. D. 6. 3. What do skateboarding and sport climbing have in common? A. They are only done outside. B. They are only popular with the youth. C. They made their Olympic debut in the same year. D. They made the first sports competition in Bardonecchia. B （24-25高一上·北京顺义·期末）Some days ago in a PE class, I found the Paralympic Games of London very inspiring. Although the athletes were disabled, they tried their best to achieve the goals. I find it important to let people realize the spirits of the Paralympic Games and I think that writing a post about it can help people learn a lot about it. I am going to use the example of Jessica Tatiana Long, a woman I admire very much, to introduce the spirits of the Paralympic Games. Jessica was born in Russia in February, 1992, and then at the age of 13 months she was adopted (收养) by American people. Unfortunately, because of a serious disease, her two legs were partly cut off at only 18 months and she had to learn how to walk with walking sticks. In an interview, she said that in her childhood, she wasn’t confident and felt really bad about her physical disability. But after some years she realized she had great abilities in sports. At the beginning, she was part of a gymnastic club, but the sport was extremely painful for her. At 10 years old, she began swimming and with the support of her family, at the age of 12, she joined the Paralympics in 2004. She finally won three medals in swimming and became the youngest athlete to win at Paralympics. This marked the beginning of her amazing career in the sport. I believe after reading her stories, you will feel inspired. She won 29 medals, including 16 gold medals, and even wrote her autobiography (自传): Unsinkable. Back to the Paralympics, the first Paralympics took place in Stoke Mandeville, a small village in England on July 29th, 1948. Since then, the Paralympics has improved and developed. In my opinion, without such events, it’s hard to know so many amazing disabled athletes. Moreover, it helps many disabled people feel better about themselves and shows that physical disabilities don’t have to hold them back from achieving greatness. 1. How did Jessica feel upon her disability in her childhood? A. Down. B. Angry. C. Moved. D. Surprised. 2. From the passage, we know that ______. A. Jessica wrote a book about her own special story B. Jessica began swimming before joining in a gymnastic club C. Jessica’s friends noticed that she had great abilities in sports D. Jessica became the second youngest athlete to win at the Paralympics 3. The writer is most likely to agree that ______. A. all disabled people can join the Paralympics B. the Paralympics has kept the same since it started C. you cannot have big achievements if you’ re adopted D. the Paralympics gives us a chance to discover many great disabled athletes 4. Which of the following would be the best title for the passage? A. Once Bitten, Twice Shy B. The History of the Paralympics C. Actions Speak Louder than Words D. Disabled Athletes in the World of Sport C （25-26高一上·甘肃兰州·期末）You want to have fun and adventure and so you decide to travel somewhere to do it. Sounds like a simple enough thing. And basically it is. But what is adventure? That is the key here and the answer can be different for different people. For those who love sports, adventure travel can have a whole different meaning than for those who like history. The physical travel types that you can find include such adventure travel as white water rafting (白浪漂流), kayaking(皮艇运动) or climbing and hiking to some mountains somewhere. To the hiker, backpacking across Ireland might be their adventure. For this type of person, adventure travel almost always includes something physical. Often the goal is to push their body’s limits and test their individual endurance (耐力). For those who less want to climb mountains, adventure travel might mean traveling to Nepal and taking in the local festivals. Wine tasting in Italy is also vacation adventure for the more relaxed travelers who enjoy peace and comfort. Anything that is opposite to the normal scope (范围) of the travelers’ lifestyle defines (定义) adventure. Adventure travel is not necessarily a one-size-fits-all type of vacation. Adventure depends on the person’s physical limits, how much money the person has and what the person enjoys doing. Going beyond the normal is adventurous for many. If your life is quite busy, then sitting on a beach in the moonlight with your family might be adventure for you. The point is not what you do but that you have a good time and that it is an adventure for YOU — not for the person next to you. Do not sit home this year when vacation time rolls around. Go beyond your normal routine(常规) and try something new. If you usually spend your vacation sun-bathing on a beach, try hiking, instead, through the mountains. Look around you, think beyond your comfort zone and head out on an adventure vacation. 1. Which of the following is a quiet traveler most likely to choose? A. Backpacking across a country. B. Wine tasting in a bar. C. Hiking to some mountains. D. White water rafting. 2. Which is the most important to have an adventure travel? A. Whether you enjoy yourself. B. Whether you try something dangerous. C. Where you go for the traveling. D. What you do in the traveling. 3. What does the underlined word “beyond” in Paragraph 4 probably mean? A. according to B. later than C. more than D. less than 4. What would be the best title for the passage? A. Tips on Adventure Travel B. Who Is Interested in Adventure Travel C. What Is Adventure Travel D. Popular Places for Adventure Travel 三、七选五 （25-26高一·佛山二中·月考） Spring and summer are the best seasons of the year for lots of activities, especially jogging(慢跑). This kind of running is the choice of many people who live in the city, work in the office and want to keep healthy. ___1___ 1. Make good preparations before jogging. ___2___There, you’ll have an opportunity to find and buy all the necessary sportsware. Pay attention to the selection of jogging shoes, if you don’t want to suffer from the feeling of heaviness, pain and leg swelling after the run. With all these pieces of wisdom. your body will be truly grateful to you. 2. Do fitting warming-up activities Every runner, especially the beginners should know that all physical activities without proper warming up can cause a terrible pain and result in harm to muscles. It will probably lead to a final discomfort in your body or even disease. ____3____Actually, it usually just takes you 15 minutes to increase the range of motion of our joints and warm up every muscle of the body. 3.____4____When running, you usually feel physical and mental pleasure. Sometimes this pleasure can be replaced by negative feelings or even some kind of pain. No matter how healthy you’re, you should always pay attention to how your body reacts. If something is wrong during your jog or run, the body will certainly let you know by giving you some hints(暗示). Watchfulness can help you avoid all possible aftereffects of over exercise. Every type of sport is special and useful in its own way. While jogging can sometimes bring pain and discomfort, it really offers you greater joy and satisfaction. So don’t step back.___5___I hope these tips will help you prepare yourself for jogging and avoid any serious issues. A. Listen to your body signals. B. Never give in to difficulties while jogging C. However, jogging without preparation will bring great harm. D. One of the best ways to prepare is to go to specialized (专门的) shops. E. Just go in for jogging, but remember to follow the above rules F. Therefore, you should make it a habit to warm up before jogging G. Here are some basic rules to make jogging safe, useful and comfortable 5 / 7 学科网（北京）股份有限公司 $