UNIT 2 Sports and Fitness 培优提能练(二)（配套教参Word）-【步步高】2025-2026学年高一英语必修第一册学习笔记（北师大版·新教材）

**基本信息** 以语篇为载体，融合阅读、完形、语法等模块，通过题型专项训练提升语言能力与思维品质，构建“题型-方法-素养”三维逻辑体系。 **专项设计** |模块|题量/典例|方法提炼|知识逻辑| |----|-----------|----------|----------| |主题语篇阅读|8小题（A/B篇）|细节理解题定位原文、推理判断题上下文分析、词义猜测题语境推断、标题归纳题主旨提炼|阅读策略与题型对应，从信息获取到深层理解递进| |七选五|5小题|上下文衔接分析、段落主旨匹配|语篇结构逻辑与信息补全能力训练| |完形填空|15小题|语境词义辨析、上下文逻辑推理|词汇运用与语篇理解结合，培养逻辑思维| |语法填空|10小题|非谓语动词、冠词、定语从句等语法点应用|语法知识与语篇语境融合，提升语言准确性|

训练7　培优提能练(二) [分值：62.5分] Ⅰ.主题语篇阅读(共8小题；每小题2.5分，满分20分) A John has been a devoted hockey(冰球) enthusiast.In the past around two decades back，John，a part of the local junior league team，The Rapid，was an influential ice hockey competitor in his hometown，even with a considerable group of admirers.However，a knee injury in his teenage years crushed his dreams of pursuing a career on the ice. Years passed，and John grew into a successful businessman，but his love for hockey never disappeared.One day，he stumbled upon an opportunity to review his childhood passion.The Rapid was organizing a charity game to raise money for the town’s youth sports program.John reached out to the team’s manager，Mr Smith，with a special request.He wanted to suit up and play as the goaltender(守门员) for one period of the game，just for the fun of it and to encourage the younger players.Mr Smith was delighted and quickly arranged for John to join the team for the day. The news that John would take part in the game spread like wildfire in the town，and the stadium was packed with excited supporters.On the big day，John put on his old，a bit worn but still cherished hockey equipment.He stepped onto the ice，feeling a rush of emotions that he hadn’t felt in decades.The crowd burst into cheers as he faced the first shot，and with each save，the energy grew.After the game，John surprised everyone by donating his game-worn equipment and a generous check to the local youth sports program.“I may not have been able to become a professional，” he said，“but I’m happy to give back and help these kids chase their dreams.” People were deeply moved by John’s selflessness in supporting the next generation.It was a reminder that even when our own dreams seem out of reach，we can still make a difference to the lives of others. 语篇解读　本文是一篇记叙文。冰球爱好者John虽然未能实现自己的冰球职业梦想，但通过参与慈善比赛及捐款的方式支持下一代青少年去追求梦想。 1．What ended John’s career as a hockey player? A．Growing old. B．His business success. C．His knee condition. D．Not being interested. 答案　C 解析　细节理解题。根据第一段的最后一句“However，a knee injury in his teenage years crushed his dreams of pursuing a career on the ice.”可知，膝盖受伤结束了约翰的冰球运动员生涯。故选C项。 2．Why did John want to play in the charity game? A．To show off his skill. B．To inspire the youth. C．To win his honor back. D．To make more money. 答案　B 解析　细节理解题。根据第二段中的“He wanted to suit up and play as the goaltender(守门员) for one period of the game，just for the fun of it and to encourage the younger players.”可知，约翰参加慈善比赛是为了激励年轻人。故选B项。 3．How did John’s return to ice benefit the local youth sports program? A．He provided support through a donation. B．He offered professional guidance to athletes. C．He organized fundraising events to support the program. D．He helped supporters give away equipment after the game. 答案　A 解析　推理判断题。根据第三段中的“After the game，John surprised everyone by donating his game-worn equipment and a generous check to the local youth sports program.”可知，比赛结束后约翰向当地青少年运动项目捐赠了他的装备和钱，即他通过捐赠提供了支持。故选A项。 4．Which of the following can best describe John? A．Warm-hearted and helpful. B．Creative but mean. C．Hard-working and honest. D．Kind but impatient. 答案　A 解析　推理判断题。通读全文可知，John虽然未能实现自己的冰球职业梦想，但通过参与慈善比赛及捐款的方式支持下一代青少年去追求梦想。由此可知，他是一个热心的、对他人有帮助的人。故选A项。 B (2025·湖北宜昌高一上期中) Youth soccer coach Pierre Hedji has set up the club DCXI to give kids in Washington，D.C.a chance to learn soccer and compete.Unlike most of the clubs in D．C.，DCXI has a kind of pay-what-you-can model designed for people who spend much money on professional services. “This is the center of pay-to-play，” Kevin Salandy，a software consultant，says after a DCXI’s winning game against the once best team from the state.“There’s a lot of money in DCXI club.That’s why they have these excellent teams.” While DCXI’s pay-what-you-can model may be like what Salandy said，it has a lot of critics(批评者)who say it’s not benefiting kids or the sport as a whole. “Some families make such a pay-to-play in club soccer because they can.It’s fun for their kids，and there may be benefits that come out of it，” says Lindsey Blom，a professor of sport at Ball State University，but for the low-income(低收入) families，that may mean spending half of their yearly income. DCXI doesn’t make sure a kid will receive the best coaching all the time，either.Blom says，“People think that the more they put into their kids’ experience financially，the more successful they’re going to be and the more successful they’re going to get out of it.But the truth isn’t often to be the case.” Peter Guthrie，a youth soccer coach，says，“In some cases，people choosing DCXI believe that this is going to be the path for their kids to receive college scholarships.So they have to do well as a 10-year-old in order to get what they want.” In fact，a small part of high school soccer players receive scholarships to play in college. Another problem with DCXI：inequity on school teams.Kids who can’t afford club soccer could play on their high school teams where it’s generally free.But in tryouts，they often have to compete against more experienced kids who come from families that can pay for clubs. 语篇解读　本文为一篇说明文，介绍了对孩子们进行足球训练的俱乐部DCXI，以及它的优点和缺点。 5．What does Salandy mean in paragraph 2? A．DCXI is faced with a lot of critics. B．DCXI was once the best. C．Money plays a key role in DCXI’s success. D．DCXI kids hardly competed. 答案　C 解析　细节理解题。根据文章第二段中Salandy的话“There’s a lot of money in DCXI club.That’s why they have these excellent teams.”可知，Salandy是想说金钱在DCXI的成功中起着关键作用。故选C。 6．How does DCXI influence low-income families according to Lindsey Blom? A．It puts too much pressure on them. B．It helps their kids go to college. C．It fails to bring fun to their kids. D．It ensures their kids receive scholarships. 答案　A 解析　推理判断题。根据文章第四段中“but for the low-income(低收入)families，that may mean spending half of their yearly income”可知，Lindsey Blom认为加入DCXI俱乐部意味着低收入家庭要花掉年收入的一半，给他们带来很大压力。故选A。 7．What does the underlined word “inequity” mean in the last paragraph? A．Boredom. B．Laziness. C．Unfairness. D．Irresponsibility. 答案　C 解析　词义猜测题。根据画线词后文可知，负担不起去俱乐部踢足球的孩子可以参加免费的中学球队，但在选拔赛中，他们往往要与经验更丰富的孩子竞争，这些孩子来自能够支付俱乐部费用的家庭。因此校队在比赛时其实面临着不公平，由此推测画线词意思为“不公平”。故选C。 8．What is the best title for the text? A．The History of DCXI B．DCXI—Good or Bad? C．The Way to Choose a Club D．DCXI—Out of Reach for Adults? 答案　B 解析　标题归纳题。根据全文内容可知，本文介绍了对孩子们进行足球训练的俱乐部DCXI，以及它的优点和缺点。B选项“DCXI——好还是坏？”最符合本文主旨。故选B。 Ⅱ.七选五(共5小题；每小题2.5分，满分12.5分) (2025·山东济宁高一上期中) Chinese people may not be that familiar with sports tourism，but it is one of the fastest growing parts of tourism，because an increasing number of people are expressing their curiosity in sports events during their trips even if sports are not the key reason for their travel. 1 Sports tourism refers to tourism including joining in or watching sports events and staying in an environment different from the usual tourist hotels or resorts. 2 At that time，people traveled to Olympia to watch or join in Olympic races. Modern sports tourism，on the other hand，appeared in the 1990s. 3 There is also a lack(缺乏) of research to study its true potential(潜力)．However，given that Chinese government attaches great importance to(重视) people’s health，sports tourism，in many ways，can meet people’s needs for both relaxing and physical activity. Also，sports tourism will improve the consumption(消费) upgrading at last，which will in turn lead to deeper hand-in-hand relationship between the tourism and culture. 4 It can not only meet tourists’ needs for outdoor activities，but also deepen their understanding of the heroic deeds of the people who sacrificed(牺牲) their lives for the nation. Sports tourism is a flowering industry today，with a yearly growth speed of about 15 percent globally(全球地)． 5 The rapid growth of sports tourism will help meet people’s relaxation needs and improve the high-quality development in China. A．People are paying more attention to safety in travel. B．However，sports tourism has drawn people’s attention in China. C．The origin of sports tourism can be traced back to Ancient Greece. D．Marathons，hiking，cycling and camping fall in the area of sports tourism. E．Since it just appeared not long ago，it hasn’t drawn enough attention in China. F．For example，hiking in “red tourism areas” has already become a part of sports tourism. G．In China，however，the growth speed is 30－40 percent despite a slow beginning at first. 1．答案　D 解析　上文“Chinese people may not be that familiar with sports tourism，but it is one of the fastest growing parts of tourism，because an increasing number of people are expressing their curiosity in sports events during their trips even if sports are not the key reason for their travel.”指出体育旅游增长速度快，因为很多游客对旅游期间的体育项目感兴趣。空处应继续对体育旅游进行介绍并涉及体育项目，D项对体育旅游进行举例，承接上文，符合语境。故选D。 2．答案　C 解析　下文“At that time，people traveled to Olympia to watch or join in Olympic races.”指出过去人们前往奥林匹亚观看或参加奥运会比赛，这是在介绍体育旅游的起源，因此C项符合语境。故选C。 3．答案　E 解析　上文“Modern sports tourism，on the other hand，appeared in the 1990s.”指出现代体育旅游始于20世纪90年代，这说明它刚刚出现不久，下文“There is also a lack(缺乏) of research to study its true potential(潜力)．”指出目前缺乏对体育旅游真正潜力的研究，这说明体育旅游还没有引起足够的关注，E项承上启下，选项中的it指代前文提到的“Modern sports tourism”。故选E。 4．答案　F 解析　上文“Also，sports tourism will improve the consumption(消费) upgrading at last，which will in turn lead to deeper hand-in-hand relationship between the tourism and culture.”指出体育旅游将加深旅游与文化之间的合作，F项举例说在红色旅游区徒步已经成为体育旅游的一部分，体现了旅游与文化的合作，承接上文，且呼应下文的“the heroic deeds of the people who sacrificed(牺牲) their lives for the nation”，因此符合语境。故选F。 5．答案　G 解析　上文“Sports tourism is a flowering industry today，with a yearly growth speed of about 15 percent globally(全球地)．”说明全球体育旅游的发展速度，空处承接上文，也应是介绍体育旅游的发展，G项说明的是体育旅游在中国的发展速度，符合语境。故选G。 Ⅲ.完形填空(共15小题；每小题1分，满分15分) (2025·浙江台州高一上期中) After graduation，I decided to take the gym seriously.Accompanied(陪同) by a friend，I 1 a routine of walking on the treadmill(跑步机)．I was 2 with our routine in the gym.My friend，however，became bored. One day，he suggested that we 3 an outdoor sport.I was an uncoordinated(动作不协调的) person，so I 4 his idea. But several weeks later，he managed to 5 me to step onto an outdoor racquetball(美式壁球) court.When I hit the ball，I sent it flying in every direction except the direction that I had 6 .Still，somehow，I tried hard to learn it and became 7 after constantly practicing. “We’re not getting enough 8 on the treadmill.Why not play tennis to build up our body？” suggested my friend. “Tennis? I can’t play tennis! That 9 real skills！” I firmly resisted(抵制) his new 10 . However，weeks later，I started playing tennis.After several months of painful practice，one day，as the ball came flying towards me，my racket and the ball met in what tennis players 11 as the “sweet spot”．I had 12 learned how to play tennis properly! I learned a valuable 13 from these experiences: I can do whatever I set my mind on.I just need to put in efforts，and the results will 14 .And I become quite 15 about trying new things and I’m always filled with a sense of excitement. 语篇解读　这是一篇夹叙夹议文。文章主要讲述了作者在和朋友一起锻炼时学到了宝贵的一课：作者可以做任何想做的事情。只要付诸努力，就会有回报。 1．A.quit B．changed C．started D．designed 答案　C 解析　quit停止；change改变；start开始；design设计。根据前文“I decided to take the gym seriously”可知，作者决定认真在健身房锻炼，之后开始了在跑步机上行走锻炼的日常。故选C。 2．A.content B．confident C．familiar D．careful 答案　A 解析　content满意的；confident自信的；familiar熟悉的；careful小心的。从后文“My friend，however，became bored.”的转折可知，作者对在健身房的常规锻炼是满意的。故选A。 3．A.focus on B．check in C．make up D．take up 答案　D 解析　focus on专注于；check in登记；make up编造；take up开始从事。根据空前提示“suggested”和空后的宾语“an outdoor sport”并结合后文作者进入一家户外球场可知，take up符合题意，表示开始参加一项户外运动。故选D。 4．A.revised B．supported C．refused D．admired 答案　C 解析　revise修订；support支持；refuse拒绝；admire钦佩。根据空前提示词“uncoordinated(动作不协调的)”可知，作者应该是拒绝了朋友的想法。故选C。 5．A.remind B．persuade C．request D．addict 答案　B 解析　remind提醒；persuade说服；request请求；addict使上瘾。由前文“I was an uncoordinated(动作不协调的) person，so I his idea.”可知，作者起初拒绝了朋友的开始户外活动的建议，提示词“But”表明前后句意呈转折关系，但几周之后，朋友成功说服作者去该户外场地。故选B。 6．A.wanted B．imagined C．scheduled D．arranged 答案　A 解析　want想要；imagine想象；schedule计划；arrange安排。根据前文“When I hit the ball，I sent it flying in every direction except the direction that”可知，球飞出去的方向与作者的预期不符。故选A。 7．A.fluent B．skillful C．curious D．impressive 答案　B 解析　fluent流利的；skillful熟练的；curious好奇的；impressive令人印象深刻的。根据并列连词“and”和空后内容“after constantly practicing”可知，经过持续练习后作者变得熟练了。故选B。 8．A.action B．adventure C．exercise D．time 答案　C 解析　action行动；adventure冒险；exercise锻炼；time时间。根据后文“Why not play tennis to build up our body？”可知，朋友认为在跑步机上并不能得到充分的锻炼，所以提议打网球。故选C。 9．A.requires B．explores C．improves D．includes 答案　A 解析　require需要；explore探索；improve提高；include包括。本句的主语That指打网球，结合前文的“I can’t play tennis！”可知，作者认为打网球需要真正的技巧，所以觉得自己打不了。故选A。 10．A.behaviour B．suggestion C．strategy D．goal 答案　B 解析　behaviour行为；suggestion建议；strategy策略；goal目标。根据前文“Tennis? I can’t play tennis! That real skills！”可知，作者坚决抵制朋友打网球的新建议。故选B。 11．A.doubt B．comment C．view D．express 答案　C 解析　doubt怀疑；comment评论；view看待，认为；express表达。根据前文“However，weeks later，I started playing tennis.”以及“practice”并结合常识可知，这里表达网球运动员称之为“最佳击球点”的地方。故选C。 12．A.finally B．formally C．obviously D．actually 答案　A 解析　finally最终；formally正式地；obviously明显地；actually实际上。由前文可知，经过几个月的艰苦练习，作者最终学会了正确打网球。故选A。 13．A.lecture B．responsibility C．guide D．lesson 答案　D 解析　lecture讲座；responsibility责任；guide指南，手册；lesson经验，教训。冒号后的内容解释了该空，“I can do whatever I set my mind on”是作者从这些经历中学到的经验、教训。故选D。 14．A.flash B．follow C．contact D．narrow 答案　B 解析　flash闪现；follow跟随；contact接触；narrow缩小。根据并列连词“and”和“I just need to put in efforts”可知，努力之后好的结果就会随之而来。故选B。 15．A.amazed B．angry C．confused D．positive 答案　D 解析　amazed惊喜的；angry生气的；confused困惑的；positive积极的。后文“I’m always filled with a sense of excitement”描述了作者总是充满兴奋感，结合上文作者两次尝试新的运动并获得乐趣可推知，此处指作者对尝试新鲜事物保持积极乐观的态度。故选D。 Ⅳ.语法填空(共10小题；每小题1.5分，满分15分) (2025·广东中山高一上阶段练习) The Paris Olympics have turned the city’s famous landmarks into sports venues(场馆)，1.___________(create) a culture-defining backdrop(背景) for the exciting events.This combination(结合) of architecture and 2. (compete) has left people with unforgettable memories. One of the standout venues is the Esplanade des Invalides，3. large space outside the Hotel des Invalides that is hosting the archery(射箭) events.The hotel has a history dating back over 300 years，which originally served 4. a hospital for the wounded and retired soldiers.Today，it includes history museums and monuments，as well as the tomb of Napoleon Bonaparte.Watching 5. (athlete) draw their bows and release arrows 6._________ fly through the air against the backdrop of the ancient buildings is a sight to behold(奇观)． 7． (similar)，the shooting hall for the 2008 Beijing Olympics is a wonder of architectural design.The two-story venue features innovative(创新的) lighting，noise reduction and space design.Its outside surface 8. (cover) in brown，wood-like stripes(条纹)．As its architect from Tsinghua University said，the stripes represented a forest and were cleverly used 9.________(provide) shade inside the venue. Sports venues both at Beijing and Paris Olympics show 10. (they) uniqueness—a mixture of modernity and history，sport and culture. 语篇解读　本文是一篇说明文。文章主要讲述了巴黎奥运会将著名地标转变为体育场馆，把历史建筑和比赛相结合，创造出令人难忘的氛围，并与北京奥运会场馆的现代设计进行了对比。 1．答案　creating 解析　考查非谓语动词。句中已有谓语动词have turned，空处需用非谓语动词，逻辑主语The Paris olympics和create之间是主动关系，用现在分词creating作结果状语。故填creating。 2．答案　competition 解析　考查名词。根据空前的“architecture and”可知，空处需用名词形式competition“竞赛”与“architecture”并列，作介词of的宾语，句中指的是“竞赛”这一概念，用单数形式。故填competition。 3．答案　a 解析　考查冠词。根据空后的“large space”可知，空处表泛指，需用不定冠词表示“一个”，且large为辅音音素开头的单词。故填a。 4．答案　as 解析　考查介词。serve as“充当；担任”，为固定短语。故填as。 5．答案　athletes 解析　考查名词复数。athlete“运动员”为可数名词，由后文“draw their bows and release arrows”可知，不止一个运动员，应用复数形式。故填athletes。 6．答案　that/which 解析　考查定语从句。空处引导定语从句，修饰先行词arrows，在从句中作主语，指物，故用关系代词that或which引导。故填that/which。 7．答案　Similarly 解析　考查副词。空处需用副词形式similarly来修饰整个句子，作状语，表示“同样地”。位于句首，单词首字母要大写。故填Similarly。 8．答案　is covered 解析　考查动词时态、语态和主谓一致。空处是句子的谓语动词，陈述客观事实用一般现在时；主语“Its outside surface”与谓语动词cover“覆盖”之间构成被动关系，应用一般现在时的被动语态；主语为单数名词，故be动词用is。故填is covered。 9．答案　to provide 解析　考查非谓语动词。be used to do sth“被用来做某事”，为固定用法。故填to provide。 10．答案　their 解析　考查代词。此处修饰名词uniqueness应用形容词性物主代词形式their，作定语。故填their。 学科网（北京）股份有限公司 $