Unit 6 Food and health Section 3 Expressing and communicating ideas同步练习2026-2027学年沪教版九年级英语上册

**基本信息** 初中英语Unit 6 Food and health Section 3同步练，以“词汇-句型-语篇”三级递进设计，分层巩固语言能力，适配新授课基础夯实与思维提升需求。 **分层设计** |层次|知识覆盖|设计特色| |----|----------|----------| |基础层|核心词汇变形与短语（词形转换、重点短语）|单一知识点机械操练，如diet复数形式转换| |进阶层|句型结构与语法应用（句型转换、改错）|语法规则灵活运用，如主动变被动语态| |综合应用层|语篇理解与交际表达（语篇填空、补全对话）|真实语境综合输出，如健康饮食主题补全对话|

Unit 6 Food and health Section 3 Expressing and communicating ideas同步练习 一、词形转换 1. diet ________(复数) 2. healthy ________(n.健康；保健) 3. digest ________(n.消化；领悟) 4. energy ________(adj.精力充沛的；有能量的) 5. balance ________(adj.平衡的) 6. nutrition ________(adj.营养的；有营养的) 7. junk ________(adj.无价值的；垃圾的) 8. cook ________(n.厨师) 9. serve ________(n.服务；招待；上菜) 10. weak ________(n.虚弱；软弱) 二、用所给词的适当形式填空 1. My doctor advises me to have different ________(diet) every week to stay healthy. 2. Good ________(healthy) depends on regular exercise and proper food. 3. Poor ________(digest) can cause stomach pain and other problems. 4. Eating nuts can keep you ________(energy) throughout the afternoon. 5. It’s important to keep a ________(balance) diet every day. 6. We should eat more ________(nutrition) food like vegetables and fruits. 7. ________(junk) food such as chips and cola is bad for our body. 8. The ________(cook) in this restaurant is famous for his healthy dishes. 9. The warm ________(serve) and delicious food make this café popular. 10. Lack of exercise may lead to ________(weak) and tiredness. 三、重点短语 1. 均衡饮食 ________________ 2. 垃圾食品 ________________ 3. 消化食物 ________________ 4. 提供能量 ________________ 5. 保持健康 ________________ 6. 营养丰富的食物 ________________ 7. 饮食习惯 ________________ 8. 除此之外；而且 ________________ 9. 烹饪方法 ________________ 10. 做一个关于健康饮食的简短演讲 ________________ 四、用所给短语的适当形式填空 balanced diet, junk food, digest food, provide energy, keep healthy, nutritious food, eating habits, besides, cooking method, give a short speech on healthy eating 1. A ________ can help us get all the nutrients we need. 2. You’d better cut down on ________ to avoid putting on weight. 3. Chewing food carefully helps us ________ better. 4. Carbohydrates in rice and bread ________ for our daily activities. 5. We can ________ by doing exercise and eating well. 6. Vegetables and fruits are kinds of ________. 7. Developing good ________ is important for lifelong health. 8. ________ eating healthy food, we also need enough sleep. 9. The chef taught us a new ________ to make steamed fish. 10. Our teacher will ________ in tomorrow’s class meeting. 五、按要求完成句子 balance / digest / energy / healthy / serve / weak 1. If you eat too quickly, you may have trouble ________ the food. 2. A ________ diet includes grains, vegetables, meat and dairy products. 3. Drinking enough water can keep you ________ and focused. 4. It’s necessary to do exercise regularly to stay ________. 5. The restaurant ________ fresh and healthy meals every day. 6. Long-term lack of nutrition will lead to ________ and illness. 六、句型转换 1. Eating too much junk food is bad for our health.（改为同义句） Eating too much junk food ________ ________ to our health. 2. I started to develop good eating habits three years ago.（用 since three years ago 改写句子） I ________ ________ good eating habits since three years ago. 3. We can keep healthy by having a balanced diet.（对划线部分提问） ________ ________ we keep healthy? 4. People serve fresh vegetables in this restaurant every day.（改为被动语态） Fresh vegetables ________ ________ in this restaurant every day. 5. Have you ever tried a balanced diet for a month?（作否定回答） ________, ________ ________. 七、改错（每句一处错误，划出并改正） 1. Many student don’t realize the importance of a balanced diet. ___________________________________________________________________ 2. We should avoid eat too much junk food every day. ___________________________________________________________________ 3. He have kept a healthy diet since he was 12 years old. ___________________________________________________________________ 4. Poor digest can cause various health problems. ___________________________________________________________________ 5. Besides eat well, we need to exercise regularly. ___________________________________________________________________ 八、重点句子翻译 1. 均衡饮食能为我们的身体提供必要的营养。 ___________________________________________________________________ 2. 吃太多垃圾食品会导致体重增加和消化问题。 ___________________________________________________________________ 3. 我们应该养成良好的饮食习惯来保持健康。 ___________________________________________________________________ 4. 除此之外，充足的睡眠对我们的健康也很重要。 ___________________________________________________________________ 5. 这位厨师正在教我们一种健康的烹饪方法。 ___________________________________________________________________ 6. 他因为倡导健康饮食而获得了学校的特别奖项。 ___________________________________________________________________ 九、语篇填空 阅读短文，从方框中选择适当的词并用其正确形式填空，使短文通顺、意思完整。每空限填一词，每词限用一次。 diet, healthy, digest, energy, balance, nutrition, junk, cook, serve, besides, weak, habit, improve, ever, proper Nowadays, more and more people pay attention to food and 1. ________. However, some still have bad eating 2. ________. They often eat 3. ________ food and don’t care about a 4. ________ diet. A good 5. ________ should include different kinds of food. Grains can 6. ________ us with enough 7. ________. Vegetables and fruits are full of 8. ________. But if you eat too quickly, you may have problems with 9. ________. 10. ________ eating well, we also need to do exercise to avoid 11. ________. Last month, I 12. ________ attended a talk given by a famous 13. ________. He taught us how to make 14. ________ meals and how to 15. ________ our eating habits. 十、补全对话 根据下面的对话情景，在每个空白处填上一个恰当的句子，使对话的意思连贯、完整。 A: Hi, Tom! You look much healthier than before. B: Thanks! I’ve changed my eating habits recently. A: 1. ________________________? B: I used to eat a lot of junk food like chips and cola every day. A: 2. ________________________? That’s bad for your health. B: Yes, I realized it. So now I eat a balanced diet with vegetables, fruits and lean meat. A: 3. ________________________? B: I also do exercise for half an hour every morning. A: Sounds great! 4. ________________________? B: I’ve been keeping this routine for three months. A: 5. ________________________. I should learn from you to keep healthy. 参考答案 一、词形转换 1. diets2. health3. digestion4. energetic5. balanced 6. nutritious7. junky8. cook9. service10. weakness 二、用所给词的适当形式填空 1. diets2. health3. digestion4. energetic5. balanced 6. nutritious7. Junky8. cook9. service10. weakness 三、重点短语 1. balanced diet 2. junk food 3. digest food 4. provide energy 5. keep healthy 6. nutritious food 7. eating habits 8. besides 9. cooking method 10. give a short speech on healthy eating 四、用所给短语的适当形式填空 1. balanced diet 2. junk food 3. digest food 4. provide energy 5. keep healthy 6. nutritious food 7. eating habits 8. Besides 9. cooking method 10. give a short speech on healthy eating 五、按要求完成句子 1. digesting 2. balanced 3. energetic 4. healthy 5. serves 6. weakness 六、句型转换 1. does harm 2. have developed 3. How can 4. are served 5. No; I haven’t 七、改错 1. student → students（many后接可数名词复数） 2. eat → eating（avoid后接动名词形式） 3. have → has（主语he为第三人称单数，现在完成时助动词用has） 4. digest → digestion（形容词poor后接名词） 5. eat → eating（besides为介词，后接动名词形式） 八、重点句子翻译 1. A balanced diet can provide our body with necessary nutrition. 2. Eating too much junk food can lead to weight gain and digestion problems. 3. We should develop good eating habits to keep healthy. 4. Besides, enough sleep is also important for our health. 5. The cook is teaching us a healthy cooking method. 6. He received a special award from the school for advocating healthy eating. 九、语篇填空 1. health 2. habits 3. junk 4. balanced 5. diet 6. provide 7. energy 8. nutrition 9. digestion 10. Besides 11. weakness 12. ever 13. cook 14. proper 15. improve 十、补全对话（参考合理答案） 1. What did you use to eat before 2. Really 3. Do you do any exercise now 4. How long have you been doing this 5. That’s wonderful 学科网（北京）股份有限公司 $