Unit 1 Staying healthy Understanding cultures-【绿卡初中创新题】2026-2027学年九年级上册英语同步课件(冀教版·新教材)

该初中英语课件围绕“保持健康”主题，涵盖tradition、fit等词汇，stay fit等短语及相关句型，通过“不同国家健康方式差异与共通点”导入，结合视频、词汇注释、表格对比等支架，引导学生从中国、印度、美国的健康文化案例梳理共通健康准则。 其亮点在于融合跨文化对比与任务型学习，通过阅读三国健康文化（如中国平衡饮食与功夫、印度整体方法与瑜伽）培养文化意识，表格梳理与英语复述作业提升语言能力和思维品质。学生能增强跨文化沟通与健康习惯，教师可借助结构化资源高效教学。

Unit 1 Staying healthy 第 6 课 时 Understanding cultures Sharing common health concepts 2 单词: tradition，fit，kung fu 短语: stay fit，take part in，a balanced diet 句型：①Living a healthy lifestyle is important no matter where you are in the world. ② In the United States, schools provide balanced meals that meet dietary guidelines, with an emphasis on fruits, vegetables, and whole grains. 1 Learning Goals 能借助课文关键词，口头对比不同国家的特色健康运动，并用英语分享自己日常保持身心健康的方法。 能梳理全球共通的健康生活准则，尊重各国不同的养生文化，主动在生活中践行均衡饮食、规律锻炼等健康习惯。 2 3 3 Watch a video 4 n. 传统；传统的信仰（或风俗） adj. 健康的；适合的 v. 适合 n. 功夫（中国武术） 课 堂 学 习 Vocabulary and Expressions tradition /trəˈdɪʃn/ fit /fɪt/ kung fu /ˌkʌŋ ˈfuː/ 课 堂 学 习 Vocabulary and Expressions stay fit take part in a balanced diet 保持健康 参加 均衡饮食 Different countries have different ways to stay healthy, but they also share some common health ideas. Today we will read the passage Sharing common health concepts, and learn the healthy culture in China, India and the US. Lead-in Reading Listen and read. Living a healthy lifestyle is important no matter where you are in the world. While cultures and traditions may be different from one another, certain universal habits can help you stay fit. Let’s explore some of these practices in different countries. adj. 普遍的，通用的 v. 探索；探究 Read and learn. In China, balance is key. Traditional Chinese Medicine emphasizes the concept of yin and yang. Chinese students take a wide range of foods, including grains, lean proteins, and vegetables. Kung fu, Tai Chi and Qi Gong are popular exercises that promote physical and mental well-being. Students can practice balance, flexibility, and mindfulness through these activities. v. 强调，着重 n. 观念，理念 n. 范围；种类 adj. 瘦的，低脂的 adj. 心理的，精神的 n. 身心健康 n.柔韧性，灵活度 n. 正念；静心 Read and learn. In India, the traditional Ayurvedic system of medicine promotes a holistic approach to health. Students are encouraged to include a variety of fruits, vegetables, and whole grains in their meals. Yoga is widely practiced for relaxation, flexibility, and stress reduction. Meditation and breathing exercises help to improve mental well-being. adj. 整体的；全面的 n. 种类；多样化 n. 放松；消遣 n. 减少；降低 Read and learn. In the United States, schools provide balanced meals that meet dietary guidelines, with an emphasis on fruits, vegetables, and whole grains. Students take part in sports, gym classes, and after-school activities to stay active. Additionally, community engagement in health clubs promotes a sense of well-being. You can live a happy life if you eat a balanced diet, have regular physical activities, get enough sleep, and think positively. adv. 此外；另外 n. 参与；投入 adv. 积极地；乐观地 Read and learn. Read the passage and write true (T) or false (F). A Some healthy habits are universal in different cultures. ( ) B Chinese culture emphasizes the concept of balance. ( ) C Indians practice Yoga to reduce stress. ( ) D Schools in the United States provide balanced meals with an emphasis on meat and vegetables. ( ) E Getting enough sleep doesn’t contribute so much to a healthy lifestyle. ( ) T T T F F 1 Read the passage again and complete the table. Country Concept Food Exercise Common facts China ______ as the key a wide range of foods _________, Tai Chi and _________ are popular exercises. •eat a _________ diet • have regular physical __________ • get ______ ______ • think positively India a holistic approach a variety of fruits, vegetables, and whole grains __________ is widely practiced. Meditation and __________ exercises help to improve mental well-being. the USA / balanced meals Students take part in _______, ________, and after-school activities to stay _________.Engagement in health clubs promotes _________ ___________ well-being. balance Kung fu Qi Gong Yoga breathing sports gym classes active a sense of balanced activities enough sleep 2 What activities do you like to practice to promote physical and mental well-being? What other ways do you know that are good for staying healthy? Search the internet and list them. 3 explore v. 探索；探究，探讨 exploration n. 探索；探究 explorer n. 探险家 例句：We explore the mountain on weekends.我们周末去山里探险。 Let’s explore some of these practices in different countries. 我们一起来看看不同国家的这些健康生活方式。 Language points （1）emphasize v. 强调，着重 emphasis n.重点 例句：Our teacher emphasizes the importance of reading every day. 我们老师一直强调每日阅读的重要性。 2. Traditional Chinese Medicine emphasizes the concept of yin and yang. 中医强调阴阳平衡的理念。 （2) concept n. 观念，理念，概念 the concept of …… 的理念 例句：Many kids can’t understand the concept of time. 很多孩子无法理解时间这个概念。 a wide range of 各种各样的 近义短语：a variety of different kinds of 例句：The library offers a wide range of storybooks for kids. 图书馆提供种类丰富的儿童故事书。 3. Chinese students take a wide range of foods, including grains, lean proteins, and vegetables. 中国学生会摄入多种食物，包含谷物、优质瘦肉蛋白和蔬菜。 physical and mental well-being 身心健康 ① physical adj. 身体的，肉体的 ② mental adj. 心理的，精神的 ③ well-being n.健康、幸福感 例句：Enough sleep is good for your physical and mental well-being. 充足睡眠有益于你的身心健康。 4. Kung fu, Tai Chi and Qi Gong are popular exercises that promote physical and mental well-being. 功夫、太极和气功是很受欢迎的运动，能够促进身心安康。 （1）flexibility n. 柔韧性，身体灵活度 flexible adj. 灵活的、柔软的 例句：Dancing can improve your body’s flexibility. 跳舞可以提升身体的柔韧度。 5. Students can practice balance, flexibility, and mindfulness through these activities. 学生可以通过这些运动锻炼平衡感、柔韧性，同时修炼专注平和的心境。 （2）mindfulness n. 静心，正念， 词根拆解：mind（内心）+ ness（名词后缀） 例句：Mindfulness helps us stay calm when we are upset. 正念静心能帮助我们烦躁时保持平静。 （1）Ayurvedic /ˌaɪɜːˈvedɪk/ adj. 阿育吠陀的（印度传统养生医学的） 阿育吠陀是印度传承千年的养生体系，讲究饮食、瑜伽、冥想结合，兼顾身体与心理，对应文中 holistic（整体的）健康观念。 6. In India, the traditional Ayurvedic system of medicine promotes a holistic approach to health. 在印度，传统阿育吠陀医学倡导整体性的健康理念。 （2）a holistic approach 整体调理理念 holistic（全方位的）；approach（n. 方式、思路） 例句：The doctor uses a holistic approach to treat patients. 这位医生采用整体调理的方式诊治病人。 （1）relaxation n. 放松，舒缓 relax v.放松； relaxing adj. 令人放松的 relaxed adj. 放松的 例句：Listening to soft music is a good form of relaxation. 听轻音乐是一种很好的放松方式。 7. Yoga is widely practiced for relaxation, flexibility, and stress reduction. 瑜伽被广泛练习，用来放松身体、提升柔韧性、缓解压力。 （2）reduction n. 减少，降低 reduce v. 减少 stress reduction 减压 例句：We aim at the reduction of waste in daily life. 我们致力于减少日常生活中的垃圾。 meditation /ˌmedɪˈteɪʃn/ n. 冥想；静思 meditate v. 冥想，沉思 meditative adj. 爱沉思的；静心的 例句: Ten minutes of meditation every day can make you calm. 每天十分钟冥想能让你内心平静。 8. Meditation and breathing exercises help to improve mental well-being. 冥想与呼吸练习有助于改善心理健康状态。 （1）additionally adv. 此外，另外 add v. 添加；增加 addition n. 添加；增加物 in addition = additionally 此外 additional adj. 额外的，附加的 例句：We need additional exercise every day. 例句：The park is big. Additionally, it is free for children under 10. 这个公园很大。此外，10 岁以下儿童可免费入园。 同义副词：besides；moreover；furthermore；what’s more 9. Additionally, community engagement in health clubs promotes a sense of well-being. 除此之外，参与社区健身俱乐部活动能让人获得身心舒畅的满足感。 （2）engagement n. 参与，投入 engage v.参与、参加 例句：The teacher encourages students’ engagement in after-class activities. 老师鼓励学生积极参与课外活动。 positively adv. 积极地，乐观地 positive adj.积极的、乐观的 例句：We should face all difficulties positively. 我们应当乐观面对所有困难。 10. You can live a happy life if you eat a balanced diet, have regular physical activities, get enough sleep, and think positively. 只要饮食均衡、坚持规律运动、保证充足睡眠、保持积极心态，你就能拥有幸福的生活。 用括号内所给单词的适当形式填空 Practice 1. Living a healthy lifestyle __________ (be) important. 2. Cultures and traditions may __________ (be) different. 3. Certain universal habits can help you __________ (stay) fit. 4. Let’s explore some of these __________ (practice) in different countries. 5. Traditional Chinese Medicine __________(emphasize) the concept of balance. is be stay practices emphasizes 用括号内所给单词的适当形式填空 Practice 6. Chinese students take a wide range of ________ (food). 7. Schools provide ________ (balance) meals. 8. Indians practice Yoga ________ (reduce) stress. 9. Getting enough sleep ________ (contribute) to a healthy lifestyle. 10. Community engagement ________ (promote) a sense of well-being. foods balanced to reduce contributes promotes Read the text three times and retell the health ideas of China, India and the US to your parents in English. Homework 绿卡图书—走向成功的通行证 null 138888.0 $