必修1 Unit 2 第2课时•作业评价(Word练习)-【新高考方案】2027年高考英语一轮总复习（北师大版）

**基本信息** 聚焦语篇理解与逻辑分析，通过模拟题典例系统提炼阅读七选五上下文衔接、完形填空语境推断等解题方法，构建“题型-策略-素养”一体化训练体系，提升语言能力与思维品质。 **专项设计** |模块|题量/典例|方法提炼|知识逻辑| |----|-----------|----------|----------| |阅读理解|4篇（说明文/记叙文）|细节定位、主旨归纳、推理判断|从事实信息到深层逻辑，覆盖不同语篇类型的理解策略| |阅读七选五|2篇|上下文衔接、段落主旨匹配|句间逻辑关系与语篇结构的对应，强化信息整合能力| |完形填空|1篇|语境词义推断、上下文语境分析|词汇辨析与语篇连贯的统一，提升语言运用精准度|

第3课时·作业评价 一、阅读理解提速练 Ⅰ.阅读理解 A (2026·德州模拟)An ultramarathon is a long-distance running event that exceeds the standard marathon distance. These races can vary significantly in distance, typically starting at 31 miles and going up to 100 miles (or more), with some events even encompassing multi-day challenges. Event Certification Requirements For an official marathon, it must be greater than or equal to 26 miles 385 yards (42.195 km). If the course is not certified, the Race Director must provide documentation showing how the course was measured, including at least two measurements using an odometer (里程表) or GPS. Major Governing Bodies ·IAU: International Association of Ultrarunners The IAU is the global governing body for ultramarathon events. Founded in 1984, it works closely with World Athletics to regulate races that exceed the traditional marathon distance. ·WA: World Athletics Formerly known as the IAAF (International Association of Athletics Federations), World Athletics is the global governing authority for all track and field, road running, and race walking events. ·ITRA: International Trail Running Association While the IAU and WA mostly govern road ultras and timed events, ITRA focuses on the wild world of trail ultrarunning. Founded in 2013, ITRA fills a crucial gap by creating standards specific to trail races. International Events If an event involves multiple countries, the portion of the route in the host country must make up at least 50% of the total distance to be counted. The participant must provide written assurance to the Race Director. Race Results and Documentation Participants are encouraged to maintain proof of event completion, such as a finisher's certificate or medal. If an event allows early starts, the Race Director must ensure that the time for early starters is properly recorded. 1．What should the Race Director do for a non-certified ultramarathon? A．Measure the course once with GPS. B．Ensure a precise course of 42.195 km. C．Offer measurement files of the course. D．Present proof of natural race interruptions. 2．Which organization is mainly governing the off-road ultramarathon in the wild? A．IAU. 　B．WA. 　C．IAAF. 　D．ITRA. 3．What is the requirement for an international ultramarathon? A．Participants must submit medical certificates. B．Early starters' times are adjusted by themselves. C．All finishers receive a medal as completion proof. D．The host country's route is over half the total distance. B (2026·南昌模拟)It started innocently enough, as most things do. My son Nick had been eager to try rock climbing and he needed a partner. As a 45-year-old mother, I am not a physical person at all. But I still decided to join him in a training class. The first time I reached the top and returned safely to the ground, I was flooded with a mix of emotions. My body trembled with adrenaline (肾上腺素), as I had pushed myself harder than I ever thought possible, but I had accomplished it. Four months into my bouldering (攀岩) journey, I had an accident while climbing. I'm not sure what exactly happened, but I believe, my foot missed a hold on the way down. I didn't land properly and injured my lower back. I was taken to the hospital by ambulance. I feared that I would never return to rock climbing or bouldering and said to Nick sadly, “A piece of me would slip away. It would be forgotten and lie passive forever. I couldn't let that happen.” It took nearly three months before I felt strong enough to give it another try. Nick was supportive throughout the process. I made it halfway up, but then panic set in. I felt like I had let myself and Nick down. He reassured me, telling me not to worry, to take my time, and to try a different route when I was ready. Fifteen minutes later, I chose a different path. I kept reminding myself that I could change my mind at any time. Along the way Nick guided and encouraged me. To my surprise, I made it to the top and back to the ground safely. Rock climbing was doing wonders for me. It has not only enhanced my physical and mental strength but also implanted in me a newfound sense of confidence. Moreover, it serves as an excellent opportunity for Nick and me to strengthen our bond, while encouraging me to explore more possibilities, embodying the spirit of pushing myself to the limits. 4．Why did the author join rock climbing at first? A．To keep her son company. B．To step out of her comfort zone. C．To improve her physical condition. D．To seek adventure and enjoyment. 5．What do the author's words to her son in paragraph 2 imply? A．She was concerned about disconnecting from Nick. B．She feared losing self-identity gained from climbing. C．She valued the new insight developed from climbing. D．She was eager to demonstrate her physical capabilities. 6．What was the key to the author's successful try after recovery? A．Her passion.　 　 B．Nick's backing. C．Her experience. D．Doctors' encouragement. 7．Which of the following is the best title of the text? A．Facing up to the next challenge B．Reaching for a lifelong ambition C．Pushing the boundaries with rock climbing D．Enhancing competence through bouldering C (适变创新命题：第10题考查语篇的组织结构) (2026·常德模拟)A new study gives all of us some extra motivation when it comes to getting outside and exercising: every day you manage to fit in an additional one-hour walk, you could be boosting your lifespan by an extra six hours. That's the approximate benefit if you're currently in the 25 percent least active people in the US, according to fitness tracker data analyzed by a team led by researchers from Griffith University in Australia. If you're in the top 25 percent, an extra walk isn't as much of a boost — you've already received most of the health benefits from exercise — but the study also highlights and quantifies some of the key benefits of an active life.“If all individuals were as active as the top 25 percent of the population, Americans over the age of 40 could live an extra 5.3 years on average，” write the researchers in their published paper. “It can be any type of exercise to reach that top quartile (四分位数) but would roughly be the equivalent of just about three hours of walking per day.” The team analyzed wearable activity data from the National Health and Nutritional Examination Survey (NHANES) in the US, which recruits 5,000 volunteers a year. To calculate how changes in activity levels can influence mortality (死亡) risk, researchers referenced the NHANES results against a life-table model (where mortality rates are tracked at specific age points) and previous research into exercise and lifespan. In this particular study, data on 824 participants were excluded because they didn't wear the trackers for long enough. Suggesting that exercise leads to a longer life is nothing new, but quantifying and simplifying the benefits can grab attention — whether it's five minutes a day to reduce blood pressure or nine seconds a week to grow muscle. Now there's a new target to aim for: an extra hour's walk a day. If you find that too discouraging a prospect, remember that any amount of exercise makes a difference to health and well-being. 8．What does the new study find? A．Walking can cure some diseases effectively. B．Perhaps daily walking can extend our lifespan. C．Increasing exercise mostly benefits active people. D．The less active people must exercise an hour a day. 9．How much daily walking is roughly needed to reach the top 25% active group? A．Nine seconds.　　　　　 B．One hour. C．Three hours. D．Five hours. 10．What is the function of paragraph 3? A．Giving the examples. B．Analyzing the data. C．Predicting the effect. D．Explaining the method. 11．Why does the author mention “nine seconds a week to grow muscle” in the last paragraph? A．To compare three different types of exercise. B．To emphasize the flexibility in setting exercise goals. C．To demonstrate the precision of modern exercise research. D．To highlight the advantage of walking over strength training. D (2026·汉中模拟)If you struggle to fit exercise into your busy workweek but find time to work out on weekends or days off, you might be considered a “weekend warrior”. This term can sometimes carry a hostile meaning, implying a lack of commitment to regular exercise. However, recent research suggests that those who concentrate their workouts into one or two days can enjoy similar health benefits to those who exercise consistently throughout the week, if they complete the same total amount of exercise. The World Health Organization (WHO) recommends that adults engage in at least 150 minutes of moderate exercise or 75 minutes of high intensity exercise each week to maintain good health. A study conducted by researchers in China specifically explored the effects of weekend warrior works on brain health. They employed data from over 75,000 individuals in the UK and categorized participants into three groups: those who exercised regularly throughout the week, those who only exercised on weekends, and those who did not exercise at all. The study followed participants, averaging 62 years of age, for about eight years. The findings were striking: weekend warriors exhibited a comparable reduction in their risks of developing conditions such as dementia and depression, similar to those who exercised consistently throughout the week. The researchers concluded that the critical factor influencing health outcomes was not the frequency of exercise but rather the total amount of exercise performed. In a related study of the US, which involved nearly 90,000 participants in the UK, researchers confirmed this idea. They found that anyone who engaged in at least 150 minutes of exercise at any point during the week significantly reduced their risk of developing over 200 diseases compared to those who did not meet this exercise standard. In conclusion, there is no inherent problem with being a weekend warrior. As long as individuals are meeting the recommended exercise guidelines, the timing of their works is less important than previously thought. 12．Which is closest in meaning to the underlined word “hostile” in paragraph 1? A．Impartial. B．Negative. C．Objective. D．Ambiguous. 13．What is the WHO's suggestion for weekly exercise? A．225 minutes of exercise. B．75 minutes of intensive exercise. C．75 minutes of moderate exercise. D．Any amount of exercise is acceptable. 14．What did the study in China find about weekend warriors in paragraph 3? A．They are much healthier than regular exercisers. B．They have a higher risk of developing diseases. C．They can get similar health benefits as regular exercisers. D．They should change their exercise habits for better results. 15．What can be concluded from the last paragraph? A．“Weekend warrior” exercise pattern is not effective for health. B．The frequency of exercise is more important than the total amount. C．The WHO doesn't recommend “weekend warrior” exercise pattern. D．Exercising weekends can match weekly exercise benefits if total amount is met. Ⅱ.阅读七选五 (2026·南京模拟)Hardcore hiking is typically defined as a long-distance, vigorous (充满活力的) walk which is usually done across the countryside and trails. For many seasoned hikers, there is a level of skill involved. __16__. Soft hiking, in contrast, is much more leisurely and can be for anyone. It encourages people to go at their own pace, reconnect with the joy of walking in nature, and remove any performance pressure. Soft hiking is considered to be a more accessible approach to fitness. __17__. Therefore, more people can experience the joys of being outdoors, including those who may be new to hiking, families with children, or individuals with limited mobility. __18__. By slowing down and focusing on the beauty, history and geology of the area, we can achieve a deeper connection with nature and promote relaxation. When we're feeling relaxed, our bodies function better and our immune system is able to work as it should. So, how can we experience the pure joy of spending time in nature? The best way to get started is to simply go for a stroll (闲逛). __19__， like the countryside, coastal walks or a woodland trail. No pressure, and no expectations to reach a summit or a certain number of miles. And remember to pick out clothes that are comfortable to move around in. With its gentle approach, soft hiking is a wonderful activity to implement into our routine. It doesn't have to be about counting calories burned or setting new records for distance traveled. Instead, it lets each of us define success for ourselves. __20__. A．We are all capable hikers B．It is gaining popularity worldwide C．But hiking doesn't have to be hard D．It can be adapted to suit different groups of people E．Walking slowly and mindfully affects people's well-being F．Think about places where you can harvest the benefits of nature G．Soft hiking could be even more affordable than moderate or vigorous hiking 二、读后续写强化练 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 (2026·徐州模拟)When John signed up to do a triathlon (铁人三项) a couple of summers ago, he had one simple goal: not to finish in last place. After all, he was doing the triathlon with his 16-year-old son, Zane. He didn't want him to see his dad as the final loser. John was not much of an athlete. He was over 50 and found lung-burning exercise deeply unpleasant. But that summer his wife urged him to get in shape, and his son came up with a surprising proposal: “Let's do a triathlon together, Dad！” Since it was his son's idea, John felt he couldn't say no. What kind of message would that send? So he searched online and found a triathlon a few weeks later in Massachusetts. They had four weeks to train. Zane was in good shape from school sports teams. John did his best. He forced himself to run around the Central Park a few times and do some laps at the local Community Center. They drove up the night before the race. When they wheeled their bikes to the base camp, John looked around and felt uneasy. So many sharply defined muscles. So many moisture-wicking socks. So many packs of high-calorie energy gels (能量棒)．These folks were prepared. “Don't panic，” John told himself. “There have to be a few in the crowd even less prepared than I am.” They lined up by the shore and dived into the cold water. Zane immediately pulled away with strong freestyle strokes. John caught his breath, turned to the breaststroke (蛙泳) after five minutes and eventually made it back to land. He was in the bottom half of the pack but holding his own. John ran to his bike, put on his helmet and started cycling along the hilly back-road course. For the next half-hour, he could hear other bikers zooming by. After 12 miles, he wheeled his bike through the sensors. He'd dropped lower in the pack, but there were several racers behind him. 注意：1.续写词数应为150个左右； 2．请按如下格式作答。 The running part was John's least favorite. Finally, John crossed the finish line, Zane waiting there. 第2课时·作业评价 Ⅰ.阅读七选五 语篇解读：本文是一篇说明文。文章主要介绍了游泳对人们身心健康的益处，包括增强肌肉力量、提高心脏功能以及改善情绪和睡眠质量等。 1．选D　上文提到游泳带来的乐趣，下文引出游泳的健康益处，故D项“但游泳不仅仅是乐趣”通过转折承上启下，衔接乐趣与健康话题，符合语境。 2．选F　根据上下文可知，游泳会锻炼到全身肌肉，故F项“在水中推动自己需要许多不同的肌肉一起工作”承上启下，具体解释游泳如何锻炼肌肉，且与下文“肌肉运动”形成呼应，逻辑一致。 3．选G　上文强调游泳是“低冲击运动”，对关节压力小，下文以举重为例说明高冲击运动的风险。故G项“所以你可以在比其他运动更低的受伤风险下增强你的肌肉”承接上文“低冲击”特点，并通过对比进一步说明优势，符合段落逻辑。 4．选C　根据下文可知，该段围绕“游泳增强心脏功能”展开，空格后提到游泳时肺部努力工作、增加肺活量。故C项“当你游泳时，你的心率会加快”直接关联心脏功能，且与下文“肺部工作”共同构成心肺协同锻炼的逻辑，符合语境。 5．选A　根据下文可知，该段强调游泳对大脑的益处，故A项“它有助于建立更强大的大脑”能概括段落主旨，与“good for the mind”呼应，且与前几个小标题结构一致。 Ⅱ.完形填空 语篇解读：本文是一篇记叙文。文章主要讲述了残奥会运动员Woodhall克服身体障碍，通过不懈努力在赛场上取得成就并收获爱情的故事。 6．选C　根据上文“The Olympics always produce some memorable images. The 2024 Olympics were no”可知，此处指2024年奥运会也不例外。no different“没什么不同，不例外”。 7．选B　根据下文“prevented the bones in his lower legs forming”可知，此处指Woodhall出生时患有先天性疾病。condition意为“(因不可能治愈而长期患有的)疾病”。 8．选D　根据下文“cut off his lower legs and give him a chance to ________， or accept what was and keep Woodhall in a wheelchair”可知，此处指Woodhall的父母不得不做出一个决定(decision)。 9．选A　根据上文“cut off his lower legs”以及下文“or accept what was and keep Woodhall in a wheelchair”可知，此处指截掉他的小腿，给他一个走路的机会。 10．选A　根据下文“Woodhall had artificial legs”可知，此处指最后他们决定截掉他的小腿，即舍弃(give up)他的小腿。watch over“看管，照料”；reflect on“反思”；straighten up“挺直”。 11．选C　根据下文“After the ________， Woodhall had artificial legs and went on to compete in youth football, basketball and wrestling.”可知，手术后，Woodhall装上了假肢，并继续参加青年足球、篮球和摔跤比赛。所以这次手术对Woodhall来说是最好的(best)事情。 12．选D　根据上文“This surgery turned out to be the ________ thing for Woodhall.”可知，此处指手术康复后Woodhall装上了假肢。recovery“恢复”。 13．选B　根据下文“himself”以及“Then Woodhall competed in college against able－bodied athletes and then the Paralympics.”可知，此处指Woodhall在跑道上发现(found)了自己的才能。 14．选A　根据下文“So the motivation is all his.”可知，此处指不断进步的动力(motivation)必须来自内心。 15．选B　根据下文“So the motivation is all his.”可知，此处指不断进步的动力必须来自内心(within)。 16．选B　根据上文“Coaches are not very strict.”以及下文“They kind of put you in a glass box.”可知，此处指教练通常(typically)不会对Woodhall生气。eventually“最终”；necessarily“必然地”；impressively“令人难忘地”。 17．选C　根据上文“So the motivation is all his.”可知，此处指Woodhall在自我激励(push)。 18．选A　根据下文“on the track have added up, so have his medals”可知，此处指随着跑道上的里程数(miles)不断增加，他的奖牌也越来越多。 19．选B　根据下文“and it is where he met the love of his life, Olympic Gold Medalist Davis”可知，此处指跑道才是Woodhall的归属(belongs)。 20．选D　根据上文“I know you can”可知，此处指Woodhall经常对Davis、对自己以及对我们所有人说“我知道你能做到”。 Ⅲ.应用文写作(参考范文) Dear David， Thank you so much for inviting me to promote a traditional Chinese sport in your “Sports and Inheritance” column. I'm really honored to have this chance. I'd like to introduce tai chi. It combines slow paced movements with deep breathing. Practicing tai chi regularly can enhance flexibility and balance, which is suitable for people of all ages. Moreover, it serves as a carrier of traditional Chinese culture, deeply rooted in the principles of yin and yang, and inherits Chinese philosophy. I would be glad if my recommendation can be of some help. Yours， Li Hua 3 / 3 学科网（北京）股份有限公司 $