Units 1～2（语篇综合练）英语新教材北师大版八年级上册

**基本信息** 聚焦健康运动与安全防护主题，通过多样化语篇训练提升初中英语语篇理解与逻辑思维能力，覆盖单元核心话题与中考常见题型。 **专项设计** |模块|题量/典例|题型特征|知识逻辑| |----|-----------|----------|----------| |阅读理解|6篇（含秋季锻炼、家庭运动等）|细节理解与主旨归纳|围绕“健康生活”主线，从运动益处到安全防护，构建生活情境语篇链| |七选五|4篇（含洪水应对、个人减重等）|信息匹配与逻辑衔接|通过问题解决类语篇，训练上下文语义连贯与结构分析能力| |任务型阅读|4篇（含马拉松、台风防护等）|信息提取与语言表达|结合实用话题，考查精准定位信息与规范表达能力，强化语言应用|

专题01 Units 1~2（语篇综合练） （建议用时：40分钟） 阅读A 主要讲述了秋天是进行户外运动和锻炼的最佳季节。 阅读B 主要介绍了家庭共同进行体育活动的重要性。 阅读C 主要讲述了保持健康的两种方式：健康的饮食习惯和规律锻炼，并分别介绍青少年饮食补水要求、运动时长标准，最后总结遵循建议就能拥有健康体态。 阅读D 主要介绍了暑期流行的新型服务“外卖体育课”，讲述了其订购方式、课程内容、收费标准，分析了该课程便捷、有针对性的优点，也指出了其在公共场地开展存在安全隐患的问题，还提及新华社对此的观点，即这种服务因中考催生的“应试为先”思维改变了运动的真正意义。 阅读E 开篇引出家庭火灾隐患，随后分四点介绍保障家人安全的防火逃生建议：安装烟雾报警器、制定逃生方案、起火时不要躲藏尽快外出、逃出后不要重返火场。 阅读F 介绍了被困孤岛时，三种能让过往飞机发现自己、联系外界的求救方法：肢体信号、烟雾信号以及地对空标记信号，并分别说明了每种信号的使用方式、含义与注意事项。 七选五A 主要介绍了夏季部分地区洪水严重，洪水具有危险性，因此文中给出了面对洪水时保护自己的几条实用建议。 七选五B 文章讲述的是11月26日香港火灾亲历者的一些经历。 七选五C 文章作者讲述了自己大学毕业后因不良饮食和生活习惯发胖，在一次工作活动中受触动，立刻开启减重行动，从饮食和运动两方面逐步改变生活方式，最终成功减重30多公斤的经历，并分享“立即行动、从小改变做起”的减重心得。 七选五D 围绕“保持健康的方法”展开，给出了多喝水、合理饮食、适量运动等健康建议。 任务型阅读A 主要介绍了马拉松在中国青少年中的流行以及两位青少年参与马拉松的经历和感受。 任务型阅读B 主要讲述如何保持健美的体型。 任务型阅读C 介绍了台风的形成过程和组成部分及危害。和台风来临时，我们该怎么做。 任务型阅读D 主要介绍了与家人朋友徒步旅行时的安全建议，涵盖了计划、打包、着装、速度、规则及环保等方面，旨在确保旅途既有趣又安全。 一．阅读理解 Passage1 （25-26八年级上·江苏盐城·阶段检测）Many schools hold sports games in autumn. It turns out that autumn might be the best season to work out! During this time, the weather is great. After a hot summer, the autumn air is cool and fresh, like a natural air conditioner (空调)! In such weather, you can run, hike, cycle or walk outside without sweating (出汗) much. No more worrying about colds—autumn makes outdoor exercise safer, even when playing for a long time. Cool autumn days and daily exercise can help you sleep better, keeping you healthy. Also, autumn is very pretty! Colorful leaves and nice views can make you happier. When you exercise in nature, fresh air and beautiful views clear your mind too. And don’t forget food! Autumn is harvest (丰收) time—you can easily buy apples, pumpkins, sweet potatoes or pears. They’re full of vitamins, delicious but not expensive. Eating these foods and working out is great! Autumn exercise can also get you ready for winter. It helps you have happy chemicals (化学物质) to fight sad feelings from short days. It also makes your body stronger, so you might not catch a cold in winter. 1．What does the underlined phrase “work out” mean in the first paragraph? A．study at school B．solve a problem C．do exercise D．go on a holiday 2．Which sentence shows a good thing about autumn for doing sports? A．It makes people sweat more. B．It is as hot as summer. C．It is safe for long-time outdoor activities D．It needs an air conditioner. 3．What can we know about autumn food from the text? A．It’s expensive but delicious. B．It’s full of vitamins and cheap. C．It helps people sleep better. D．It’s only good for children 4．How is the text organized? A．By telling a story about autumn. B．By showing how to exercise in autumn. C．By comparing autumn with other seasons. D．By giving reasons why autumn is good for exercise. 【答案】1．C 2．C 3．B 4．D 【导语】本文主要讲述了秋天是进行户外运动和锻炼的最佳季节。 【详解】1．划线词前文提到“hold sports games”，全文围绕秋季户外运动展开，因此work out在这里是“做运动/锻炼”的意思。 2．根据第二段最后一句“No more worrying about colds—autumn makes outdoor exercise safer, even when playing for a long time.”可知，秋天使户外运动更安全，即使是长时间活动。 3．根据第四段“They’re full of vitamins, delicious but not expensive.”可知，秋天的食物富含维生素、美味且不贵。 4．通读全文可知，文章第一段提出观点，第二至五段分别从天气、身心健康、食物供应和为过冬做准备等方面阐述了秋天适合锻炼的原因。文章并非讲故事、展示具体锻炼方法或主要与其他季节对比，而是列举理由。 Passage2 （25-26八年级上·河北廊坊·期中）Physical activity is important and we often plan to do it. However, we don’t often think about making time to exercise as a family. Family exercise may seem silly, but there are many benefits (益处). Form Lifelong Habits By spending family time on physical activity together, you encourage your children to exercise and build lifelong habits. When children see physical activity as an enjoyable thing to do together, they may keep family exercise as a family-time tradition as they grow up. Build Teamwork Children get more life skills at home than they do anywhere else. They can learn teamwork through sport. By exercising together, you’re encouraging teamwork and working together to reach a common goal, which helps teach children the importance of goal setting as a team. Bring Encouragement Parents are great encouragers in education and sport. You can give your children encouragement when doing family sport. Studies show that family encouragement influences (影响) children’s mental (精神的) health in a good way. Good family bonding (联结) with family encouragement builds confidence (自信) in children. It may be all well and good to think about exercising together as a family, but it may be difficult to get started. Here is some advice for you. ● Take turns on who gets to choose the physical activity. Maybe you enjoy traditional exercise while your child wants to dance. On your exercising day, encourage your child to follow along. Then allow your child to choose the next family physical activity. ● Staying safe is always something important to think about for not only children but parents as well. Choose the activity with your child’s abilities in mind. Family exercise can be both fun and a good chance for bonding. Remember to always choose the activity as a family and stay safe. 1．How can children learn teamwork according to the text? A．By exercising together with others. B．By setting personal goals at home. C．By learning life skills anywhere else. D．By working alone to reach a goal. 2．Which opinion does the writer probably agree with? A．It’s always safe to exercise together as a family. B．It’s good and easy for families to start exercising. C．Children should play a part in deciding family exercise. D．Children will exercise with family more if they are confident. 3．Who is the text probably written for? A．Children. B．Students. C．Teachers. D．Parents. 4．What does the writer mainly talk about in the text? A．The ways for families to exercise together and stay safe. B．The choices of family exercise and the reasons to start it. C．The importance for children to exercise and get more life skills. D．The benefits of family exercise and advice on how to start it. 【答案】1．A 2．C 3．D 4．D 【导语】本文是一篇说明文，主要介绍了家庭共同进行体育活动的重要性。 【详解】1．根据“Build Teamwork”部分中的“By exercising together, you’re encouraging teamwork and working together to reach a common goal, which helps teach children the importance of goal setting as a team.”可知，孩子们可以通过与他人一起锻炼来学习团队合作。 2．根据倒数第二段中的“Then allow your child to choose the next family physical activity.”可知，作者认为孩子们应该在决定家庭锻炼活动方面发挥作用。 3．文中多次提到“your children”、“Parents are great encouragers”，且建议内容是关于如何安排家庭活动，可推断这篇文章是写给父母的。 4．文章前半部分通过三个小标题介绍了家庭锻炼的好处；后半部分提供了如何开始家庭锻炼的建议。选项D“The benefits of family exercise and advice on how to start it.”涵盖了这两个主要方面。 Passage3 （25-26八年级上·山东菏泽·期末）Healthy eating habits along with regular (有规律的) exercise are the best way to become fit. If you have the right amount of energy and exercise regularly, you will lose weight, keep fit, and feel great, too. During your teenage years, it is important to give your body the energy it needs. It’s good for your growth. If you don’t have meals, you won’t get enough calories, and then you will feel tired. By the way, a calorie is just another word for energy. About 50% of your calories should come from rice, bread, vegetables and fruit. You also need to drink a lot of water, 6 to 8 glasses a day. Water helps keep your system clean. Drinking enough water will make your skin better and make you healthy. Exercise is something that can help to make you look good, feel good and be healthy. Doctors suggest that teenagers should spend at least 30 minutes exercising a day, five times a week. That is easy to do! You can walk or ride your bike to school, and do sports at school. However, teenagers often don’t do that, saying they have no time left after their studies. In fact, doing exercise can help them sleep better at night and pay more attention to their studies. If you follow the suggestions above, you will look and feel much better and become fit. 1．What is likely to happen if teenagers don’t eat regular meals according to paragraph 2? A．They may feel tired due to a lack of calories. B．They will automatically drink more water to stay healthy. C．They will grow faster because their bodies use stored energy. D．They will get most of their energy from fruits and bread instead. 2．How many minutes should teenagers exercise per week at least? A．30. B．50. C．150. D．250. 3．What is the structure (结构) of this passage? (①=Paragraph 1, ②=Paragraph 2, ③=Paragraph 3…) A． B． C． D． 4．What does the passage mainly talk about? A．How to eat food. B．How to exercise. C．How to lose weight. D．How to keep healthy. 【答案】1．A 2．C 3．A 4．D 【导语】本文是一篇说明文，主要讲述了保持健康的两种方式：健康的饮食习惯和规律锻炼，并分别介绍青少年饮食补水要求、运动时长标准，最后总结遵循建议就能拥有健康体态。 【详解】1．第二段给出：“If you don’t have meals, you won’t get enough calories, and then you will feel tired.”，这句话直接说明青少年不规律吃饭会缺少热量、感到疲惫。 2．第三段给出：“Doctors suggest that teenagers should spend at least 30 minutes exercising a day, five times a week.”，计算可得30×5=150分钟。 3．①段总述健康饮食加运动是健身最好方式；②段分述健康饮食要点；③段分述运动相关要求；④段总结全文建议。整体结构为①总—②③分—④总。 4．文章第一段总述健康饮食加规律运动是强身健体最好的方式；第二段介绍健康饮食、补水相关要点；第三段讲解运动的好处与运动时长要求；最后一段总结遵循上述建议就能收获健康。全文同时介绍饮食、运动两种保持健康的途径，核心主题是如何保持健康。 Passage4 （25-26八年级上·江西赣州·期末） Do you often order take-out food? Do you ever try a “take-out PE class”? This new kind of service was popular during this summer vacation. To have a “take-out PE class” you order it on apps. The PE teacher will then come with all the things needed for the exercise. The classes have simple fitness (健身) training and sports like basketball and tennis. One-on-one lessons usually cost 200 to 400 yuan, Guangming Daily reported. “It’s so convenient (方便的),” said Mrs Wang whose child is in 3rd grade. She used to spend an hour taking her child to the gym. “Now, the PE teacher comes to the open area of our neighborhood, and I can watch from the balcony (阳台),” she said. “Take-out PE classes” are not only convenient, but also helpful. “Before my child often fell down when jumping rope. After three weeks of classes, he improved from 120 jumps a minute to 160.” Wang said. The teacher makes a special plan for each child. This is more helpful than big classes. But this new service also has problems. The Paper reported that most classes are in public places like squares or parks. The ground is often too hard for running and jumping. In addition, many people walk by, and sometimes cars pass through. This can be dangerous. Many parents who order the classes have children preparing for high school entrance exams (中考). This is an “exam-first” way of thinking, which has changed the true meaning of exercise, noted Xinhua. 1．What mainly (主要) makes “Take-out PE class” different from other PE classes? A．The kind of sports. B．The price of each class. C．The class place. D．The teaching ways. 2．Why does Mrs Wang think “take-out PE classes” are helpful? A．Each child has their own training plan. B．They save her time going to the gym. C．She can watch from her balcony. D．The teacher works with a big group. 3．What is one problem with “take-out PE classes”? A．They use too much public space. B．The service can’t reach every place. C．They are only for children, not parents. D．Exercising in public places can be dangerous. 4．What does Xinhua mean in the last paragraph? A．“Take-out PE classes” have many problems. B．Students should exercise for their health. C．Exercise is more important than anything else. D．“Take—out classes” change the way students exercise. 【答案】1．C 2．A 3．D 4．B 【导语】本文是一篇说明文，主要介绍了暑期流行的新型服务“外卖体育课”，讲述了其订购方式、课程内容、收费标准，分析了该课程便捷、有针对性的优点，也指出了其在公共场地开展存在安全隐患的问题，还提及新华社对此的观点，即这种服务因中考催生的“应试为先”思维改变了运动的真正意义。 【详解】1．第二段“The PE teacher will then come with all the things needed for the exercise...Now, the PE teacher comes to the open area...”提到外卖体育课的体育老师会带着运动所需物品来到顾客所在的小区空旷区域；第三段“The Paper reported that most classes are in public places like squares or parks...”也指出外卖体育课大多在广场、公园等公共场所进行；而传统体育课一般在健身房、学校操场等固定场地开展，因此核心差异在于上课的地点。 2．第三段“The teacher makes a special plan for each child. This is more helpful than big classes.”明确说明王女士认为外卖体育课有帮助的原因是老师会为每个孩子制定专属的训练计划，这比大班课更有效果。 3．第三段“The ground is often too hard for running and jumping. In addition, many people walk by, and sometimes cars pass through. This can be dangerous.”指出了外卖体育课存在的问题，开展课程的这些地方的地面过硬不适合跑跳，同时有路人走动、车辆经过，会带来安全隐患。 4．最后一段新华社指出，订购该课程的家长多是为了让孩子备战中考，这种“应试为先”的思维改变了运动的真正意义，言外之意是运动的本质应该是为了提升身体素质、促进健康。 Passage5 （25-26八年级上·江苏连云港·期末）House fires happen somewhere in the world every day. They may hurt people. But you can help! Learn these tips to keep you and your family safe. Set smoke alarms (报警器). Put a smoke alarm in your house and test it every month. Half of the house fire deaths happen between 11 p.m. and 7 a.m. The risk of dying in a house fire is cut in half with working smoke alarms. They make a really loud sound when there’s smoke. Get out of the house when the alarm sounds. Make escape (逃离) plans. Create a fire escape plan. This is the most important step in preventing fires. Pick a place outside to meet your family members. 77% of families don’t have a house fire escape plan to follow. Fire can spread through a house quickly. You may have as little as two minutes to escape safely. Be ready to act at once. Don’t hide and go outside! When there’s a fire, the first thing to do is to get out of the house as fast as you can. Touch the door before you go. If the door feels hot, don’t open it. There might be a fire on the other side. Find another way out. Crawl (匍匐前进) on the floor if there is a lot of smoke. It is easier to breathe near the floor. Get out and stay out. Never go back into a burning house. Go outside where it is safe and stay out once you are out. Don’t call 119 until you are safely outside. Always call 119 as soon as possible when you smell smoke or there is a fire. 1．How often should people test a smoke alarm at home? A．Every week B．Every month C．Every year D．Every two months 2．What is the most important step to prevent fires according to the passage? A．Setting enough smoke alarms. B．Calling 119 as soon as possible. C．Creating a fire escape plan. D．Crawling on the floor when there’s smoke. 3．What should you do first when a house fire happens? A．Call 119 immediately. B．Get out of the house as fast as you can. C．Hide under the bed and wait for help. D．Go back to get valuable things. 4．Which is the right structure of the text? A． B． C． D． 【答案】1．B 2．C 3．B 4．D 【导语】本文是一篇说明文，开篇引出家庭火灾隐患，随后分四点介绍保障家人安全的防火逃生建议：安装烟雾报警器、制定逃生方案、起火时不要躲藏尽快外出、逃出后不要重返火场。 【详解】1．根据文章第2段“Put a smoke alarm in your house and test it every month.”可知，应当每月测试烟雾报警器。 2．根据文章第3段“Create a fire escape plan. This is the most important step in preventing fires.”可知，制定火灾逃生方案是防火最重要的步骤。 3．根据文章第4段“When there’s a fire, the first thing to do is to get out of the house as fast as you can.”可知，发生火灾时，首要事情是尽快离开房屋。 4．文章结构：第一段总起，引出下文几条安全提示；第2、3、4、5段是四条并列的逃生建议，属于“总—分”结构，对应选项D。 Passage6 （25-26八年级上·江苏盐城·阶段检测）What do you do if you are trapped on a lonely island (孤岛)? Surely you need to find a way to get in touch with the outside world. Your best chance of doing this is to make a passing plane see you. Body signals (信号) Pilots (飞行员) from different countries understand body signals if they have the correct training. When you wave your arms up and down in a straight line, it means “yes”. When you point downwards and swing (摇摆) your arm from side to side, it means “no”. If you want the pilot to know that it is safe to land, push your hands out in front of you and bend (弯曲) your knees. If you want to say that it is not safe to land, put your arms in the air and move them to one side. Smoke signals People can see the smoke from a fire from far away, so it is a good way to make others see you. If the weather is dry, it isn’t hard to start a fire. Remember, however, the fires can be very dangerous if they get out of control (控制). Never start a fire if you are not sure if it will cause danger. If the ground is dark, people can see light smoke more easily. Green grass and leaves produce light smoke. Ground-to-air signals It is a good idea to build some signals, too. Use large pieces of wood to make the symbols (标记). If you can’t find any wood, use earth. Some useful symbols are: F (I need food and water.); Ⅱ (I need doctor’s help.); I (I am badly hurt.); X (I am unable to move from here.) 1．Which picture means that “it is not safe to land”? A．B．C．D． 2．What can you do to save yourself from a lonely island? A．Start a fire any time. B．Start a fire anywhere. C．Start a fire when it is safe. D．Burn green grass and leaves anywhere. 3．According to the passage, we can know that ________. A．if you need a doctor, make a symbol “Ⅱ” B．swinging your arms from side to side means “yes” C．you can use your body to make ground-to-air signals D．if the ground is dark, people from far away can’t see light smoke 4．What does the passage mainly talk about? A．the reasons we need to make signals on an island B．the importance of making signals on an island C．the ways to send out signals on a lonely island D．ways of getting signals from a lonely island 【答案】1．D 2．C 3．A 4．C 【导语】本文介绍了被困孤岛时，三种能让过往飞机发现自己、联系外界的求救方法：肢体信号、烟雾信号以及地对空标记信号，并分别说明了每种信号的使用方式、含义与注意事项。 【详解】1．根据Body signals部分“If you want to say that it is not safe to land, put your arms in the air and move them to one side.”可知，告知飞行员此处不安全、不能降落的肢体动作是：把双臂举到空中，向一侧摆动。图片D中的人双臂举到空中，箭头指向一侧。 2．根据Smoke signals部分“Never start a fire if you are not sure if it will cause danger.”可知，只有在确定安全的情况下才能生火。 3．根据Ground-to-air signals部分“Ⅱ (I need doctor’s help.)”可知，需要医生时用符号“Ⅱ”。 4．文章分别介绍了在孤岛上发出信号的三种方式：身体信号、烟雾信号、地对空信号。 二．七选五 Passage1 （25-26八年级上·江苏无锡·阶段检测）阅读短文，从所给选项中选出可以填入空白处的最佳选项，选项中有两项为多余选项。 In summer, there are serious floods in some places. Floods, just like earthquakes, are dangerous. For example, they can destroy (摧毁) buildings and bridges. Knowing how to protect ourselves when facing floods is necessary. 1 Never try to walk, swim or drive in floods. During the floods, if you are outside, don’t try to walk or swim home or to workplaces. 2 If you are driving your car, stop driving. Find a safer place to stay. 3 If you are in a car at that time, stay inside. But if the floods are serious and your car is filled with water, get out and stay at the roof of the car. Keep yourself away from bridges. 4 If you are close to a bridge, you may be hurt by the broken bridge. Besides, power lines are dangerous, too. 5 There are some things that are bad for your health in it. Once you drink it, you may get ill. Instead, you should drink boiled water. A．Don’t drink flood water. B．Because the water moves fast, you will be knocked down (冲倒). C．The floods may knock down the bridges. D．Move to the highest floor if you are in a tall building. E．Here are some useful suggestions. F．We should help people in floods. G．Then move to the top of it. 【答案】1．E 2．B 3．D 4．C 5．A 【导语】本文主要介绍了夏季部分地区洪水严重，洪水具有危险性，因此文中给出了面对洪水时保护自己的几条实用建议。 【详解】1．前文提到面对洪水时知道如何保护自己很有必要，后文紧接着列出具体建议，此处需要一个承上启下的句子引出建议。E项“Here are some useful suggestions.” 直接点明接下来是实用建议，符合上下文逻辑衔接。 2．前文告诫不要在洪水中行走、游泳或开车，此处需要解释不能这样做的原因。B项“Because the water moves fast, you will be knocked down.” 说明洪水水流湍急会把人冲倒，是对前文禁令的合理原因补充，让建议更有说服力。 3．本段主题是寻找更安全的地方停留，后文提到如果在车里要待在车内，严重时去车顶，此处应给出在建筑物内的安全做法。D项“Move to the highest floor if you are in a tall building.” 建议在高楼里前往最高层，是寻找安全停留处的具体措施，符合段落主题。 4．前文强调要远离桥梁，后文提到靠近桥梁可能会被损坏的桥梁伤到，此处需要说明远离桥梁的原因。C项“The floods may knock down the bridges.” 指出洪水可能会冲垮桥梁，解释了为何要远离桥梁，衔接前后文，逻辑连贯。 5．后文提到洪水中有对健康有害的东西，饮用后可能生病，建议喝开水，此处应是一个关于洪水饮水的禁令式建议。A项“Don’t drink flood water.” 直接点明不要饮用洪水，是对后文内容的概括性倡议，符合段落表达逻辑。 Passage2 （25-26八年级上·江苏镇江·期末）阅读以下内容，从其后的选项中选出能填入空白处的最佳选项，有两项是多余的。 A terrible fire broke out in Hong Kong on November 26. The disaster influenced many residents (居民) and brought great danger to their lives. It started in a high-rise building and spread quickly among nearby buildings. 1 Tong Ping-Moon, a 74-year-old man, first smelled smoke at around 3 p.m. Soon, a firefighter knocked on his door to warn him of the nearby fire. 2 However, the smoke became thicker quickly, making them realize the danger. 3 They both used wet towels to cover their faces and stop smoke from the door gap. Firefighters finally saved them at about 6 p.m., and they were sent to a place to stay for a while in a school. Lam Chi-Tong, a 71-year-old cleaner, also went through the terrible fire. She was working in a nearby police station when her son called at 4 p.m. to tell her about the fire. 4 To her surprise, her own building and several others were already on fire. The fire spread fast, leaving many residents trapped or homeless. 5 Lam said, “I’ve lived here for 30 years. I just want to sit here and watch.” The fire continued burning into the night, with firefighters still working hard to put it out. A．She rushed back to her home building at once. B．Many residents even left their buildings as soon as possible. C．The fire has caused great damage to the local community. D．At first, he and his wife refused to leave, thinking they would be safe. E．Here are some stories from people who experienced the fire. F．Mr. Tong and his wife then called for help and hid in the bathroom. G．Many residents stood outside late at night, watching firefighters fight the big fire. 【答案】1．E 2．D 3．F 4．A 5．G 【导语】本文主要介绍了夏季部分地区洪水严重，洪水具有危险性，因此文中给出了面对洪水时保护自己的几条实用建议。 【导语】本文是一篇新闻报道。文章讲述的是11月26日香港火灾亲历者的一些经历。 【详解】1．根据下文“Tong Ping-Moon, a 74-year-old man, first smelled smoke at around 3 p.m. ...”以及“Lam Chi-Tong, a 71-year-old cleaner, also went through the terrible fire. ...”可知，下文是在讲述火灾亲历者的一些经历。选项E“以下是经历火灾的人们讲述的一些故事。”符合语境。故选E。 2．根据下文“However, the smoke became thicker quickly, making them realize the danger.”可知，烟雾迅速变浓，让他们意识到了危险。选项D“起初，他和妻子都拒绝离开，认为他们会很安全。”与下一句形成转折关系，符合语境。故选D。 3．根据下文“They both used wet towels to cover their faces and stop smoke from the door gap.”可知，他们俩都用湿毛巾捂住脸，阻止烟雾从门缝里钻进来。选项F“童先生和他的妻子随后呼救，并躲进了浴室。”引出下文，符合语境。故选F。 4．根据上文“She was working in a nearby police station when her son called at 4 p.m. to tell her about the fire.”可知，下午4点，她的儿子打电话告诉她火灾的消息。选项A“她立刻冲回了自己住的公寓楼。”承接上文，符合语境。故选A。 5．根据下文“Lam said, ‘I’ve lived here for 30 years. I just want to sit here and watch.’ The fire continued burning into the night, with firefighters still working hard to put it out.”可知，居民们在看着消防员奋力扑救。选项G“许多居民深夜站在外面，看着消防员奋力扑灭大火。”引出下文，符合语境。故选G。 Passage3 （25-26八年级上·上海·期中）Fill in each blank in the article with a proper sentence given below. Each sentence can be used only once. Note that there are two more sentences than you will need. (选择恰当句子补全文章，每句使用一次。) After college, I started working in an office and began to gain weight. I used to eat sweet bread and drink coffee on my way to work. I loved to eat snacks during work. I went out for lunch every day and ate all night after work. 1 I was always unhappy with my body and felt uncomfortable in it. In September 2012, I went to a work event. The host asked us to write down the 10 happiest and saddest things in our lives so far that year. 2 Most of them had something to do with my weight or my lack of confidence. That day, I knew I had to make a change. 3 I tried to change one small thing every day. For example, I added skim milk instead of creamer (咖啡伴侣) to my coffee. I started to make healthy lunches at home and bring them to work. Slowly, I adapted (适应) to a diet of mostly lean meats (瘦肉) and vegetables. 4 I would, for example, take the stairs instead of the elevator. I also started working out at the gym and at home. After three years, I finally lost more than 30 kilograms of weight. What’s my biggest piece of advice? 5 Start today and make one little change every day. Getting healthy is a lifelong journey and a lifestyle change! A．Eat less and exercise more. B．I worked out a plan to change my lifestyle. C．At the same time, I started exercising daily. D．The next day, I started my weight-loss journey. E．Within two years, I gained about 34 kilograms. F．Don’t wait to feel motivated (有动力的) in order to get started. G．I couldn’t think of anything happy, so I wrote down 15 sad things. 【答案】1．E 2．G 3．D 4．C 5．F 【导语】本文是一篇记叙文。文章作者讲述了自己大学毕业后因不良饮食和生活习惯发胖，在一次工作活动中受触动，立刻开启减重行动，从饮食和运动两方面逐步改变生活方式，最终成功减重30多公斤的经历，并分享“立即行动、从小改变做起”的减重心得。 【详解】1．根据上文“I used to eat sweet bread and drink coffee on my way to work. I loved to eat snacks during work. I went out for lunch every day and ate all night after work.”和下文“I was always unhappy with my body and felt uncomfortable in it.”可知，上文描述作者发胖的各种不良习惯，而下文则说“总是对自己的身材不满意”；选项E“两年内我增重约34公斤。”承接上文习惯带来的结果，引出下文的困扰，逻辑连贯。故选E。 2．根据上文“The host asked us to write down the 10 happiest and saddest things in our lives so far that year.”和下文“Most of them had something to do with my weight or my lack of confidence.”可知，上文提到活动要求写下当年10件最开心和最难过的事，而下文则说“大部分都和体重或缺乏自信有关”；选项G“我想不出开心的事，于是写了15件难过的事。”衔接上下文，符合语境。故选G。 3．根据上文“That day, I knew I had to make a change.”和下文“I tried to change one small thing every day.”可知，上文提到“那天我知道必须做出改变”，下文紧跟具体的改变行动；选项D“第二天，我开启了我的减重之旅。”起到承上启下的作用，直接衔接“决心改变”和“付诸行动”，符合语境。故选D。 4．根据上文“Slowly, I adapted to a diet of mostly lean meats and vegetables.”和下文“I would, for example, take the stairs instead of the elevator. I also started working out at the gym and at home.”可知，上文讲的是饮食上的调整，下文列举“走楼梯、健身”等运动相关的做法；选项C“同时，我开始每天锻炼。”实现从“饮食”到“运动”的过渡，衔接自然。故选C。 5．根据上文“What’s my biggest piece of advice?”和下文“Start today and make one little change every day.”可知，上文问“最大的建议是什么”，下文强调“今天就开始，每天做一点小改变”；选项F“不要等有动力了才开始。”与下文的“立即行动”观点一致，符合建议的内容。故选F。 Passage4 （24-25八年级上·江西鹰潭·期末）阅读下列短文，掌握其大意，然后从下面的七个选项中，选择五个还原到文章使短文意思通顺，结构完整，并在答题卡上将该项涂黑。 Many people think that being healthy is difficult, but that’s not true. Here are some ways to keep healthy. Drink more water. 1 Water keeps bodies at the right temperature. Eat well. It is important to pay attention to (注意) what you eat and how you eat. Vegetables and fruit are good for the health. You should eat them every day. Eat at the right time. 2 If you eat too late at night, you may have difficulty sleeping. Do more exercise. If you eat much food but do little exercise, you will become heavy and it will be easy for you to get ill. 3 Get outside. When you spend time outdoors, the fresh air helps improve your mood (情绪). 4 Spending too much time on them will be bad for your eyes. Spend some time going for a walk in the sun, relaxing at a park, or staying active with a sport. Get a good night’s rest. When you sleep well, you can wake up easily the next morning. 5 Sleeping well is very important for your health! A．Everyone has their own mood. B．Keep away from TV or computers. C．So it’s unhealthy to get up too early. D．Try not to eat 2 to 3 hours before you go to bed. E．Doing sports every day can help build yourself up. F．Everyone should drink five to eight glasses of water a day. G．What’s more, you will have more energy (能量) the next day. 【答案】1．F 2．D 3．E 4．B 5．G 【导语】本文是说明文，围绕“保持健康的方法”展开，给出了多喝水、合理饮食、适量运动等健康建议。 【详解】1．根据前文“Drink more water.”及后文“Water keeps bodies at the right temperature.”，此处应补充喝水的具体建议，选项F“每个人每天应该喝5到8杯水”符合语境。故选F。 2．根据前文“Eat at the right time.”及后文“If you eat too late at night, you may have difficulty sleeping.”，此处应建议睡前避免进食，选项D“尽量在睡觉前2到3小时不要吃东西”符合语境。故选D。   3．根据前文“Do more exercise.”及前文提到“吃得多运动少易生病”，此处应说明运动的好处，选项E“每天做运动能帮助增强体质”符合语境。故选E。 4．根据后文“Spending too much time on them will be bad for your eyes.”，结合前文“Get outside.”，此处的“them”对应电子设备，选项B“远离电视或电脑”符合语境。故选B。 5．根据前文“When you sleep well, you can wake up easily the next morning.”及后文“Sleeping well is very important...”，此处应补充睡好的其他好处，选项G“而且，你第二天会有更多精力”符合语境。故选G。 三．任务型阅读 Passage1 （24-25八年级上·北京延庆·期中）阅读短文，根据内容回答问题。 Fun in the Run The marathon (马拉松) is very popular all over the world. In China, for the first six months of this year, there were 133 marathons across the country. Teenagers also join marathons. Xu Qian, a 15-year-old boy from Suqian, Jiangsu, loves running. He got first place in the 5-kilometer Happy Run of the Suqian Marathon held on April 2. For Xu, the race meant months of training and preparation. He runs about 30 to 40 kilometers in local stadiums each week before the run. “Unlike the 800-meter run at school, a marathon is about a runner’s endurance (耐力) and psychological quality (心理素质),” he said. When he felt tired during the race, he told himself not to give up. “In long-distance running, the only opponent(对手) you have to beat is yourself,” Xu added. Kindness from the people around plays a big part in helping runners get to the finish line. Li Zhouzi from Shanxi joined a 3-kilometer Kid Run of the Berlin Marathon in Germany in 2019 when she was 10. The support from the people cheering along the course really encouraged her. “When things were hard, people around cheered me on. Even if it was just the words, keep it up,” Li said. She believes that running a marathon is about staying focused on the final goal, not the suffering along the way. “Our life is also a marathon,” Li said. 1．How long does Xu Qian run each week to get ready for the race? 2．According to Xu Qian, who do you have to beat in long-distance running? 3．What does Li Zhouzi think is a great help in her running? 4．Do you like the long-distance running, like 800-meter run? Why or why not? (Give two reasons.) 【答案】1．About 30 to 40 kilometers. 2．The only opponent I have to beat is myself. 3．The support from the people cheering along the course. 4．Yes, I do. Because long-distance running is about staying focused on the final goal and it can train my endurance and psychological quality. 【导语】本文是一篇说明文，主要介绍了马拉松在中国青少年中的流行以及两位青少年参与马拉松的经历和感受。 【详解】1．根据“He runs about 30 to 40 kilometers in local stadiums each week before the run”可知，许谦每周跑30到40公里为比赛做准备。故填About 30 to 40 kilometers. 2．根据“In long-distance running, the only opponent you have to beat is yourself”可知，在长跑中，你必须战胜的对手是自己。故填The only opponent I have to beat is myself. 3．根据“The support from the people cheering along the course really encouraged her”可知，李周子认为沿途人们的支持对她帮助很大。故填The support from the people cheering along the course. 4．此题为开放性题目，答案合理即可。故填Yes, I do. Because long-distance running is about staying focused on the final goal and it can train my endurance and psychological quality. Passage2 （24-25八年级上·北京·期中）Today, people care about their health much more than before and want to get a great body shape. This is because when we are in good shape, we feel fit and healthy. We feel good about ourselves and feel much more confident than before. When you want to be healthy, just working out will not do. You have to take care of your overall (全面的) health by eating proper food, doing the right kind of exercises and keeping yourself happy. The first thing that needs to be done is to reduce the intake (摄入) of calories (卡路里). The calorie content (含量) of each meal should not be higher than 400 calories. Ideally, one is well advised to have three meals in a day. There should be a gap of at least three hours between each meal. Fresh vegetables, fruits, egg whites, fish, chicken breast are some of the foods that can provide you with the right nutrients and help you get in shape at the same time. Many people make the mistake of avoiding strength training when they are trying for weight loss. They think that strength training will increase their body weight. However, this is not true. Be careful not to over-exercise in order to lose weight fast. Too much exercises can cause injury to you. Drinking 8-10 glasses of water can help in reducing fat. If you drink ice-cold water, then it will burn out some extra calories from your body. This is because when you are drinking cold water, your body needs to raise the temperature of the water up to your body temperature. In this process, almost one calorie of fat gets burned from the body. Drinking a glass of water before a meal will be helpful in this regard. You can get a healthy body only if your mind is away from stress. Stress can also lead to other health problems like high blood pressure, upset stomach, headaches, etc. For all these reasons, special efforts need to be taken to relax your mind. 1．Is working out enough for people to keep healthy? 2．How long should people wait between meals? 3．Why can’t people over-exercise? 4．After reading this passage, what will you do to have overall health?  (至少两条) 【答案】1．No, it isn’t. 2．For at least three hours. 3．Because too much exercise can cause injury to us. 4．I will try to eat proper food, do the right kind of exercise, and keep myself happy. 【导语】本文主要讲述如何保持健美的体型。 1．根据“When you want to be healthy, just working out will not do.”可知，当你想保持健康时，仅仅锻炼是不行的。故填No, it isn’t. 2．根据“There should be a gap of at least three hours between each meal.”可知，每顿饭之间应该至少有三个小时的间隔。故填For at least three hours. 3．根据“Too much exercise can cause injury to you.”可知，过度运动会对你造成伤害。故填Because too much exercise can cause injury to us. 4．开放性试题，言之有据即可。参考答案为I will try to eat proper food, do the right kind of exercise, and keep myself happy. Passage3 （25-26八年级上·北京·课后作业）Maybe you know floods, droughts, earthquakes, sandstorms and so on. But do you know much about typhoons? Typhoons are some of the worst storms, usually around the Pacific Ocean（太平洋） and the South China Sea. Most happen in July, August and September. How does a typhoon happen? When lots of sea water gets hot in the summer sun, it evaporates into the air. This makes the air hotter. When the air gets warm enough, it starts to move higher up into the sky. Then, cooler air around it rushes in. It fills the space that is left. After the air gets warmer, it starts to move quickly, making wind. The wind goes in circles（圈）, and it keeps moving higher in the sky. The warmer the air gets, the quicker the wind moves. And when the wind moves faster than 30 meters a second, a typhoon begins. A typhoon has two parts. One is called the “eye”. In the eye, the wind does not move so fast. The other part is the wall of clouds around the eye. This is where the strongest winds and hardest rains are. Typhoons are very dangerous. In 2004, Typhoon Yunna killed 164 people in Zhejiang, and 24 people were missing. In May 2006, Typhoon Pearl hit Guangdong and Fujian, and thousands of houses were washed and blown（刮）away. What to do when a typhoon hits: Stay inside. Close all the windows and stay away from them. Try to bring all of your things inside. Strong winds could even blow away your bikes! Listen to the radio or TV for important information if you’re told to go to a safer place, do so right away. 1．Is it a good idea to close all the windows when a typhoon comes? 2．Is the wind stronger in the “eye” of a typhoon or in the wall of clouds? 3．When do typhoons usually happen in China? 4．What does the underlined word “evaporate” mean in Chinese? 【答案】1．Yes, it is. 2．The wind is stronger in the wall of clouds. 3．They usually happen in July, August and September. 4．蒸发 【分析】本文介绍了台风的形成过程和组成部分及危害。和台风来临时，我们该怎么做。 【详解】1．根据第6段当台风来临时，作者给出建议的第1点“Stay inside. Close all the windows and stay away from them.”可知，台风来临时把所有的窗户都关上是个好主意。故填Yes, it is. 2．根据第四段第2句至最后一句“In the eye, the wind does not move so fast. The other part is the wall of clouds around the eye. This is where the strongest winds and hardest rains are.”可知，云墙里的风更大。故填The wind is stronger in the wall of clouds. 3．根据第二段第2句“Most happen in July, August and September.”可知，在中国台风经常发生在七月、八月和九月。故填They usually happen in July, August and September. 4．根据上文“When lots of sea water gets hot in the summer sun, …This makes the air hotter. When the air gets warm enough, it starts to move higher up into the sky.”可知，大量的海水蒸发到空气中。由此可知，“evaporate”意为“蒸发”。故填蒸发。 Passage4 （25-26八年级上·内蒙古呼伦贝尔·期中）It’s fun to hike with your family and friends. But hike safely. Just remember these tips, and you will have a fun and safe trip! Plan Big parks usually have hiking trails (步道). Do you recall (回想起) which park is nearby? Check a map. Then get trail maps for this park. Pack (打包) Make a list of things to pack. Don’t just unpack and repack when you think of new stuff. Each hiker can bring different things. Packs must be light. Bring water and food. Pack trail maps, matches and a first aid kit (急救包). Bring sunscreen (防晒霜). Too much sun is unsafe. Check your list again. Are you all set? Dress right Dress in long pants and shirts with long sleeves. They can keep you from getting scratched (刮擦). Pack sweaters in case it gets cool. Dress in bright colors, so you can be seen. Sneakers or hiking boots are OK. Put on the hat and sunglasses. Start small, go slow Pick a short trail and don’t hike fast. It is not a good choice to hike fast on a long trail. You will get tired and the return trip will be hard! So go slow and take rest stops. Follow smart rules Stay with your group. Check and recheck if all hikers are together. Stay on the trail. Read the map as you go, so you won’t get lost. Be good “actors” When you open food, repack the paper or foil (箔纸). Help our country and our earth. Don’t leave trash on the trail. 根据材料内容回答下列问题。 1．How many tips are there in the text? 2．What should you do after you pack for a hike? 3．Why should we dress in long pants and long-sleeve shirts when hiking? 4．In your opinion, what will you do to make a hiking trip more enjoyable? 【答案】1．There are six./6. 2．You should dress right. 3．Because they can keep you from getting scratched. 4．We can take some photos. 【导语】本文是一篇说明文，主要介绍了与家人朋友徒步旅行时的安全建议，涵盖了计划、打包、着装、速度、规则及环保等方面，旨在确保旅途既有趣又安全。 【详解】1．通过小标题“Plan、Pack、Dress right、Start small, go slow、Follow smart rules、Be good “actors”可知，本文列出了6条安全徒步小贴士。 2．根据小标题“Pack (打包)”和后面的“Dress right”可知，打包下一步是穿着得体。 3．“Dress right”部分明确“They can keep you from getting scratched”，穿长衣长裤是为了防止被刮伤，直接引用原因。 4．本题为开放性问题，只要言之有理即可。可以根据文章内容或常识作答。 1 / 7 学科网（北京）股份有限公司 $ 专题01 Units 1~2（语篇综合练） （建议用时：40分钟） 阅读A 主要讲述了秋天是进行户外运动和锻炼的最佳季节。 阅读B 主要介绍了家庭共同进行体育活动的重要性。 阅读C 主要讲述了保持健康的两种方式：健康的饮食习惯和规律锻炼，并分别介绍青少年饮食补水要求、运动时长标准，最后总结遵循建议就能拥有健康体态。 阅读D 主要介绍了暑期流行的新型服务“外卖体育课”，讲述了其订购方式、课程内容、收费标准，分析了该课程便捷、有针对性的优点，也指出了其在公共场地开展存在安全隐患的问题，还提及新华社对此的观点，即这种服务因中考催生的“应试为先”思维改变了运动的真正意义。 阅读E 开篇引出家庭火灾隐患，随后分四点介绍保障家人安全的防火逃生建议：安装烟雾报警器、制定逃生方案、起火时不要躲藏尽快外出、逃出后不要重返火场。 阅读F 介绍了被困孤岛时，三种能让过往飞机发现自己、联系外界的求救方法：肢体信号、烟雾信号以及地对空标记信号，并分别说明了每种信号的使用方式、含义与注意事项。 七选五A 主要介绍了夏季部分地区洪水严重，洪水具有危险性，因此文中给出了面对洪水时保护自己的几条实用建议。 七选五B 文章讲述的是11月26日香港火灾亲历者的一些经历。 七选五C 文章作者讲述了自己大学毕业后因不良饮食和生活习惯发胖，在一次工作活动中受触动，立刻开启减重行动，从饮食和运动两方面逐步改变生活方式，最终成功减重30多公斤的经历，并分享“立即行动、从小改变做起”的减重心得。 七选五D 围绕“保持健康的方法”展开，给出了多喝水、合理饮食、适量运动等健康建议。 任务型阅读A 主要介绍了马拉松在中国青少年中的流行以及两位青少年参与马拉松的经历和感受。 任务型阅读B 主要讲述如何保持健美的体型。 任务型阅读C 介绍了台风的形成过程和组成部分及危害。和台风来临时，我们该怎么做。 任务型阅读D 主要介绍了与家人朋友徒步旅行时的安全建议，涵盖了计划、打包、着装、速度、规则及环保等方面，旨在确保旅途既有趣又安全。 一．阅读理解 Passage1 （25-26八年级上·江苏盐城·阶段检测）Many schools hold sports games in autumn. It turns out that autumn might be the best season to work out! During this time, the weather is great. After a hot summer, the autumn air is cool and fresh, like a natural air conditioner (空调)! In such weather, you can run, hike, cycle or walk outside without sweating (出汗) much. No more worrying about colds—autumn makes outdoor exercise safer, even when playing for a long time. Cool autumn days and daily exercise can help you sleep better, keeping you healthy. Also, autumn is very pretty! Colorful leaves and nice views can make you happier. When you exercise in nature, fresh air and beautiful views clear your mind too. And don’t forget food! Autumn is harvest (丰收) time—you can easily buy apples, pumpkins, sweet potatoes or pears. They’re full of vitamins, delicious but not expensive. Eating these foods and working out is great! Autumn exercise can also get you ready for winter. It helps you have happy chemicals (化学物质) to fight sad feelings from short days. It also makes your body stronger, so you might not catch a cold in winter. 1．What does the underlined phrase “work out” mean in the first paragraph? A．study at school B．solve a problem C．do exercise D．go on a holiday 2．Which sentence shows a good thing about autumn for doing sports? A．It makes people sweat more. B．It is as hot as summer. C．It is safe for long-time outdoor activities D．It needs an air conditioner. 3．What can we know about autumn food from the text? A．It’s expensive but delicious. B．It’s full of vitamins and cheap. C．It helps people sleep better. D．It’s only good for children 4．How is the text organized? A．By telling a story about autumn. B．By showing how to exercise in autumn. C．By comparing autumn with other seasons. D．By giving reasons why autumn is good for exercise. Passage2 （25-26八年级上·河北廊坊·期中）Physical activity is important and we often plan to do it. However, we don’t often think about making time to exercise as a family. Family exercise may seem silly, but there are many benefits (益处). Form Lifelong Habits By spending family time on physical activity together, you encourage your children to exercise and build lifelong habits. When children see physical activity as an enjoyable thing to do together, they may keep family exercise as a family-time tradition as they grow up. Build Teamwork Children get more life skills at home than they do anywhere else. They can learn teamwork through sport. By exercising together, you’re encouraging teamwork and working together to reach a common goal, which helps teach children the importance of goal setting as a team. Bring Encouragement Parents are great encouragers in education and sport. You can give your children encouragement when doing family sport. Studies show that family encouragement influences (影响) children’s mental (精神的) health in a good way. Good family bonding (联结) with family encouragement builds confidence (自信) in children. It may be all well and good to think about exercising together as a family, but it may be difficult to get started. Here is some advice for you. ● Take turns on who gets to choose the physical activity. Maybe you enjoy traditional exercise while your child wants to dance. On your exercising day, encourage your child to follow along. Then allow your child to choose the next family physical activity. ● Staying safe is always something important to think about for not only children but parents as well. Choose the activity with your child’s abilities in mind. Family exercise can be both fun and a good chance for bonding. Remember to always choose the activity as a family and stay safe. 1．How can children learn teamwork according to the text? A．By exercising together with others. B．By setting personal goals at home. C．By learning life skills anywhere else. D．By working alone to reach a goal. 2．Which opinion does the writer probably agree with? A．It’s always safe to exercise together as a family. B．It’s good and easy for families to start exercising. C．Children should play a part in deciding family exercise. D．Children will exercise with family more if they are confident. 3．Who is the text probably written for? A．Children. B．Students. C．Teachers. D．Parents. 4．What does the writer mainly talk about in the text? A．The ways for families to exercise together and stay safe. B．The choices of family exercise and the reasons to start it. C．The importance for children to exercise and get more life skills. D．The benefits of family exercise and advice on how to start it. Passage3 （25-26八年级上·山东菏泽·期末）Healthy eating habits along with regular (有规律的) exercise are the best way to become fit. If you have the right amount of energy and exercise regularly, you will lose weight, keep fit, and feel great, too. During your teenage years, it is important to give your body the energy it needs. It’s good for your growth. If you don’t have meals, you won’t get enough calories, and then you will feel tired. By the way, a calorie is just another word for energy. About 50% of your calories should come from rice, bread, vegetables and fruit. You also need to drink a lot of water, 6 to 8 glasses a day. Water helps keep your system clean. Drinking enough water will make your skin better and make you healthy. Exercise is something that can help to make you look good, feel good and be healthy. Doctors suggest that teenagers should spend at least 30 minutes exercising a day, five times a week. That is easy to do! You can walk or ride your bike to school, and do sports at school. However, teenagers often don’t do that, saying they have no time left after their studies. In fact, doing exercise can help them sleep better at night and pay more attention to their studies. If you follow the suggestions above, you will look and feel much better and become fit. 1．What is likely to happen if teenagers don’t eat regular meals according to paragraph 2? A．They may feel tired due to a lack of calories. B．They will automatically drink more water to stay healthy. C．They will grow faster because their bodies use stored energy. D．They will get most of their energy from fruits and bread instead. 2．How many minutes should teenagers exercise per week at least? A．30. B．50. C．150. D．250. 3．What is the structure (结构) of this passage? (①=Paragraph 1, ②=Paragraph 2, ③=Paragraph 3…) A． B． C． D． 4．What does the passage mainly talk about? A．How to eat food. B．How to exercise. C．How to lose weight. D．How to keep healthy. Passage4 （25-26八年级上·江西赣州·期末） Do you often order take-out food? Do you ever try a “take-out PE class”? This new kind of service was popular during this summer vacation. To have a “take-out PE class” you order it on apps. The PE teacher will then come with all the things needed for the exercise. The classes have simple fitness (健身) training and sports like basketball and tennis. One-on-one lessons usually cost 200 to 400 yuan, Guangming Daily reported. “It’s so convenient (方便的),” said Mrs Wang whose child is in 3rd grade. She used to spend an hour taking her child to the gym. “Now, the PE teacher comes to the open area of our neighborhood, and I can watch from the balcony (阳台),” she said. “Take-out PE classes” are not only convenient, but also helpful. “Before my child often fell down when jumping rope. After three weeks of classes, he improved from 120 jumps a minute to 160.” Wang said. The teacher makes a special plan for each child. This is more helpful than big classes. But this new service also has problems. The Paper reported that most classes are in public places like squares or parks. The ground is often too hard for running and jumping. In addition, many people walk by, and sometimes cars pass through. This can be dangerous. Many parents who order the classes have children preparing for high school entrance exams (中考). This is an “exam-first” way of thinking, which has changed the true meaning of exercise, noted Xinhua. 1．What mainly (主要) makes “Take-out PE class” different from other PE classes? A．The kind of sports. B．The price of each class. C．The class place. D．The teaching ways. 2．Why does Mrs Wang think “take-out PE classes” are helpful? A．Each child has their own training plan. B．They save her time going to the gym. C．She can watch from her balcony. D．The teacher works with a big group. 3．What is one problem with “take-out PE classes”? A．They use too much public space. B．The service can’t reach every place. C．They are only for children, not parents. D．Exercising in public places can be dangerous. 4．What does Xinhua mean in the last paragraph? A．“Take-out PE classes” have many problems. B．Students should exercise for their health. C．Exercise is more important than anything else. D．“Take—out classes” change the way students exercise. Passage5 （25-26八年级上·江苏连云港·期末）House fires happen somewhere in the world every day. They may hurt people. But you can help! Learn these tips to keep you and your family safe. Set smoke alarms (报警器). Put a smoke alarm in your house and test it every month. Half of the house fire deaths happen between 11 p.m. and 7 a.m. The risk of dying in a house fire is cut in half with working smoke alarms. They make a really loud sound when there’s smoke. Get out of the house when the alarm sounds. Make escape (逃离) plans. Create a fire escape plan. This is the most important step in preventing fires. Pick a place outside to meet your family members. 77% of families don’t have a house fire escape plan to follow. Fire can spread through a house quickly. You may have as little as two minutes to escape safely. Be ready to act at once. Don’t hide and go outside! When there’s a fire, the first thing to do is to get out of the house as fast as you can. Touch the door before you go. If the door feels hot, don’t open it. There might be a fire on the other side. Find another way out. Crawl (匍匐前进) on the floor if there is a lot of smoke. It is easier to breathe near the floor. Get out and stay out. Never go back into a burning house. Go outside where it is safe and stay out once you are out. Don’t call 119 until you are safely outside. Always call 119 as soon as possible when you smell smoke or there is a fire. 1．How often should people test a smoke alarm at home? A．Every week B．Every month C．Every year D．Every two months 2．What is the most important step to prevent fires according to the passage? A．Setting enough smoke alarms. B．Calling 119 as soon as possible. C．Creating a fire escape plan. D．Crawling on the floor when there’s smoke. 3．What should you do first when a house fire happens? A．Call 119 immediately. B．Get out of the house as fast as you can. C．Hide under the bed and wait for help. D．Go back to get valuable things. 4．Which is the right structure of the text? A． B． C． D． Passage6 （25-26八年级上·江苏盐城·阶段检测）What do you do if you are trapped on a lonely island (孤岛)? Surely you need to find a way to get in touch with the outside world. Your best chance of doing this is to make a passing plane see you. Body signals (信号) Pilots (飞行员) from different countries understand body signals if they have the correct training. When you wave your arms up and down in a straight line, it means “yes”. When you point downwards and swing (摇摆) your arm from side to side, it means “no”. If you want the pilot to know that it is safe to land, push your hands out in front of you and bend (弯曲) your knees. If you want to say that it is not safe to land, put your arms in the air and move them to one side. Smoke signals People can see the smoke from a fire from far away, so it is a good way to make others see you. If the weather is dry, it isn’t hard to start a fire. Remember, however, the fires can be very dangerous if they get out of control (控制). Never start a fire if you are not sure if it will cause danger. If the ground is dark, people can see light smoke more easily. Green grass and leaves produce light smoke. Ground-to-air signals It is a good idea to build some signals, too. Use large pieces of wood to make the symbols (标记). If you can’t find any wood, use earth. Some useful symbols are: F (I need food and water.); Ⅱ (I need doctor’s help.); I (I am badly hurt.); X (I am unable to move from here.) 1．Which picture means that “it is not safe to land”? A．B．C．D． 2．What can you do to save yourself from a lonely island? A．Start a fire any time. B．Start a fire anywhere. C．Start a fire when it is safe. D．Burn green grass and leaves anywhere. 3．According to the passage, we can know that ________. A．if you need a doctor, make a symbol “Ⅱ” B．swinging your arms from side to side means “yes” C．you can use your body to make ground-to-air signals D．if the ground is dark, people from far away can’t see light smoke 4．What does the passage mainly talk about? A．the reasons we need to make signals on an island B．the importance of making signals on an island C．the ways to send out signals on a lonely island D．ways of getting signals from a lonely island 二．七选五 Passage1 （25-26八年级上·江苏无锡·阶段检测）阅读短文，从所给选项中选出可以填入空白处的最佳选项，选项中有两项为多余选项。 In summer, there are serious floods in some places. Floods, just like earthquakes, are dangerous. For example, they can destroy (摧毁) buildings and bridges. Knowing how to protect ourselves when facing floods is necessary. 1 Never try to walk, swim or drive in floods. During the floods, if you are outside, don’t try to walk or swim home or to workplaces. 2 If you are driving your car, stop driving. Find a safer place to stay. 3 If you are in a car at that time, stay inside. But if the floods are serious and your car is filled with water, get out and stay at the roof of the car. Keep yourself away from bridges. 4 If you are close to a bridge, you may be hurt by the broken bridge. Besides, power lines are dangerous, too. 5 There are some things that are bad for your health in it. Once you drink it, you may get ill. Instead, you should drink boiled water. A．Don’t drink flood water. B．Because the water moves fast, you will be knocked down (冲倒). C．The floods may knock down the bridges. D．Move to the highest floor if you are in a tall building. E．Here are some useful suggestions. F．We should help people in floods. G．Then move to the top of it. Passage2 （25-26八年级上·江苏镇江·期末）阅读以下内容，从其后的选项中选出能填入空白处的最佳选项，有两项是多余的。 A terrible fire broke out in Hong Kong on November 26. The disaster influenced many residents (居民) and brought great danger to their lives. It started in a high-rise building and spread quickly among nearby buildings. 1 Tong Ping-Moon, a 74-year-old man, first smelled smoke at around 3 p.m. Soon, a firefighter knocked on his door to warn him of the nearby fire. 2 However, the smoke became thicker quickly, making them realize the danger. 3 They both used wet towels to cover their faces and stop smoke from the door gap. Firefighters finally saved them at about 6 p.m., and they were sent to a place to stay for a while in a school. Lam Chi-Tong, a 71-year-old cleaner, also went through the terrible fire. She was working in a nearby police station when her son called at 4 p.m. to tell her about the fire. 4 To her surprise, her own building and several others were already on fire. The fire spread fast, leaving many residents trapped or homeless. 5 Lam said, “I’ve lived here for 30 years. I just want to sit here and watch.” The fire continued burning into the night, with firefighters still working hard to put it out. A．She rushed back to her home building at once. B．Many residents even left their buildings as soon as possible. C．The fire has caused great damage to the local community. D．At first, he and his wife refused to leave, thinking they would be safe. E．Here are some stories from people who experienced the fire. F．Mr. Tong and his wife then called for help and hid in the bathroom. G．Many residents stood outside late at night, watching firefighters fight the big fire. Passage3 （25-26八年级上·上海·期中）Fill in each blank in the article with a proper sentence given below. Each sentence can be used only once. Note that there are two more sentences than you will need. (选择恰当句子补全文章，每句使用一次。) After college, I started working in an office and began to gain weight. I used to eat sweet bread and drink coffee on my way to work. I loved to eat snacks during work. I went out for lunch every day and ate all night after work. 1 I was always unhappy with my body and felt uncomfortable in it. In September 2012, I went to a work event. The host asked us to write down the 10 happiest and saddest things in our lives so far that year. 2 Most of them had something to do with my weight or my lack of confidence. That day, I knew I had to make a change. 3 I tried to change one small thing every day. For example, I added skim milk instead of creamer (咖啡伴侣) to my coffee. I started to make healthy lunches at home and bring them to work. Slowly, I adapted (适应) to a diet of mostly lean meats (瘦肉) and vegetables. 4 I would, for example, take the stairs instead of the elevator. I also started working out at the gym and at home. After three years, I finally lost more than 30 kilograms of weight. What’s my biggest piece of advice? 5 Start today and make one little change every day. Getting healthy is a lifelong journey and a lifestyle change! A．Eat less and exercise more. B．I worked out a plan to change my lifestyle. C．At the same time, I started exercising daily. D．The next day, I started my weight-loss journey. E．Within two years, I gained about 34 kilograms. F．Don’t wait to feel motivated (有动力的) in order to get started. G．I couldn’t think of anything happy, so I wrote down 15 sad things. Passage4 （24-25八年级上·江西鹰潭·期末）阅读下列短文，掌握其大意，然后从下面的七个选项中，选择五个还原到文章使短文意思通顺，结构完整，并在答题卡上将该项涂黑。 Many people think that being healthy is difficult, but that’s not true. Here are some ways to keep healthy. Drink more water. 1 Water keeps bodies at the right temperature. Eat well. It is important to pay attention to (注意) what you eat and how you eat. Vegetables and fruit are good for the health. You should eat them every day. Eat at the right time. 2 If you eat too late at night, you may have difficulty sleeping. Do more exercise. If you eat much food but do little exercise, you will become heavy and it will be easy for you to get ill. 3 Get outside. When you spend time outdoors, the fresh air helps improve your mood (情绪). 4 Spending too much time on them will be bad for your eyes. Spend some time going for a walk in the sun, relaxing at a park, or staying active with a sport. Get a good night’s rest. When you sleep well, you can wake up easily the next morning. 5 Sleeping well is very important for your health! A．Everyone has their own mood. B．Keep away from TV or computers. C．So it’s unhealthy to get up too early. D．Try not to eat 2 to 3 hours before you go to bed. E．Doing sports every day can help build yourself up. F．Everyone should drink five to eight glasses of water a day. G．What’s more, you will have more energy (能量) the next day. 三．任务型阅读 Passage1 （24-25八年级上·北京延庆·期中）阅读短文，根据内容回答问题。 Fun in the Run The marathon (马拉松) is very popular all over the world. In China, for the first six months of this year, there were 133 marathons across the country. Teenagers also join marathons. Xu Qian, a 15-year-old boy from Suqian, Jiangsu, loves running. He got first place in the 5-kilometer Happy Run of the Suqian Marathon held on April 2. For Xu, the race meant months of training and preparation. He runs about 30 to 40 kilometers in local stadiums each week before the run. “Unlike the 800-meter run at school, a marathon is about a runner’s endurance (耐力) and psychological quality (心理素质),” he said. When he felt tired during the race, he told himself not to give up. “In long-distance running, the only opponent(对手) you have to beat is yourself,” Xu added. Kindness from the people around plays a big part in helping runners get to the finish line. Li Zhouzi from Shanxi joined a 3-kilometer Kid Run of the Berlin Marathon in Germany in 2019 when she was 10. The support from the people cheering along the course really encouraged her. “When things were hard, people around cheered me on. Even if it was just the words, keep it up,” Li said. She believes that running a marathon is about staying focused on the final goal, not the suffering along the way. “Our life is also a marathon,” Li said. 1．How long does Xu Qian run each week to get ready for the race? 2．According to Xu Qian, who do you have to beat in long-distance running? 3．What does Li Zhouzi think is a great help in her running? 4．Do you like the long-distance running, like 800-meter run? Why or why not? (Give two reasons.) Passage2 （24-25八年级上·北京·期中）Today, people care about their health much more than before and want to get a great body shape. This is because when we are in good shape, we feel fit and healthy. We feel good about ourselves and feel much more confident than before. When you want to be healthy, just working out will not do. You have to take care of your overall (全面的) health by eating proper food, doing the right kind of exercises and keeping yourself happy. The first thing that needs to be done is to reduce the intake (摄入) of calories (卡路里). The calorie content (含量) of each meal should not be higher than 400 calories. Ideally, one is well advised to have three meals in a day. There should be a gap of at least three hours between each meal. Fresh vegetables, fruits, egg whites, fish, chicken breast are some of the foods that can provide you with the right nutrients and help you get in shape at the same time. Many people make the mistake of avoiding strength training when they are trying for weight loss. They think that strength training will increase their body weight. However, this is not true. Be careful not to over-exercise in order to lose weight fast. Too much exercises can cause injury to you. Drinking 8-10 glasses of water can help in reducing fat. If you drink ice-cold water, then it will burn out some extra calories from your body. This is because when you are drinking cold water, your body needs to raise the temperature of the water up to your body temperature. In this process, almost one calorie of fat gets burned from the body. Drinking a glass of water before a meal will be helpful in this regard. You can get a healthy body only if your mind is away from stress. Stress can also lead to other health problems like high blood pressure, upset stomach, headaches, etc. For all these reasons, special efforts need to be taken to relax your mind. 1．Is working out enough for people to keep healthy? 2．How long should people wait between meals? 3．Why can’t people over-exercise? 4．After reading this passage, what will you do to have overall health?  (至少两条) Passage3 （25-26八年级上·北京·课后作业）Maybe you know floods, droughts, earthquakes, sandstorms and so on. But do you know much about typhoons? Typhoons are some of the worst storms, usually around the Pacific Ocean（太平洋） and the South China Sea. Most happen in July, August and September. How does a typhoon happen? When lots of sea water gets hot in the summer sun, it evaporates into the air. This makes the air hotter. When the air gets warm enough, it starts to move higher up into the sky. Then, cooler air around it rushes in. It fills the space that is left. After the air gets warmer, it starts to move quickly, making wind. The wind goes in circles（圈）, and it keeps moving higher in the sky. The warmer the air gets, the quicker the wind moves. And when the wind moves faster than 30 meters a second, a typhoon begins. A typhoon has two parts. One is called the “eye”. In the eye, the wind does not move so fast. The other part is the wall of clouds around the eye. This is where the strongest winds and hardest rains are. Typhoons are very dangerous. In 2004, Typhoon Yunna killed 164 people in Zhejiang, and 24 people were missing. In May 2006, Typhoon Pearl hit Guangdong and Fujian, and thousands of houses were washed and blown（刮）away. What to do when a typhoon hits: Stay inside. Close all the windows and stay away from them. Try to bring all of your things inside. Strong winds could even blow away your bikes! Listen to the radio or TV for important information if you’re told to go to a safer place, do so right away. 1．Is it a good idea to close all the windows when a typhoon comes? 2．Is the wind stronger in the “eye” of a typhoon or in the wall of clouds? 3．When do typhoons usually happen in China? 4．What does the underlined word “evaporate” mean in Chinese? Passage4 （25-26八年级上·内蒙古呼伦贝尔·期中）It’s fun to hike with your family and friends. But hike safely. Just remember these tips, and you will have a fun and safe trip! Plan Big parks usually have hiking trails (步道). Do you recall (回想起) which park is nearby? Check a map. Then get trail maps for this park. Pack (打包) Make a list of things to pack. Don’t just unpack and repack when you think of new stuff. Each hiker can bring different things. Packs must be light. Bring water and food. Pack trail maps, matches and a first aid kit (急救包). Bring sunscreen (防晒霜). Too much sun is unsafe. Check your list again. Are you all set? Dress right Dress in long pants and shirts with long sleeves. They can keep you from getting scratched (刮擦). Pack sweaters in case it gets cool. Dress in bright colors, so you can be seen. Sneakers or hiking boots are OK. Put on the hat and sunglasses. Start small, go slow Pick a short trail and don’t hike fast. It is not a good choice to hike fast on a long trail. You will get tired and the return trip will be hard! So go slow and take rest stops. Follow smart rules Stay with your group. Check and recheck if all hikers are together. Stay on the trail. Read the map as you go, so you won’t get lost. Be good “actors” When you open food, repack the paper or foil (箔纸). Help our country and our earth. Don’t leave trash on the trail. 根据材料内容回答下列问题。 1．How many tips are there in the text? 2．What should you do after you pack for a hike? 3．Why should we dress in long pants and long-sleeve shirts when hiking? 4．In your opinion, what will you do to make a hiking trip more enjoyable? 1 / 7 学科网（北京）股份有限公司 $