高中英语分层教学之学困生每日小任务之初升高核心短语（十五）任务单-2026-2027学年初高中英语衔接复习专项

高中英语分层教学 A genius is the person who repeats the most times! 学困生每日小任务之初升高核心短语（十五） 一、核心短语（7个） 1. keep healthy/fit /kiːp ˈhelθi /fɪt/ v. phr. 保持健康 Eg: Eating more vegetables and doing exercise can help you keep fit. （人教版七年级上册 Unit 6） 2. keep...to oneself /kiːp tə wʌnˈself/ v. phr. 保守秘密 Eg: She always keeps her worries to herself and never shares them with others. （人教版八年级下册 Unit 4） 3. keep away from /kiːp əˈweɪ frɒm/ v. phr. 避免接近；远离 Eg: You should keep away from dangerous places like construction sites. （人教版七年级下册 Unit 7） 4. keep one's cool /kiːp wʌnz kuːl/ v. phr. 沉住气；保持冷静 Eg: In the face of difficulty, it is important to keep your cool and think rationally. （人教版必修三 Unit 3） 5. look at /lʊk æt/ v. phr. 看 Eg: Please look at the blackboard and listen to me carefully. （人教版七年级上册 Unit 1） 6. look after /lʊk ˈɑːftə/ v. phr. 照顾；照料 Eg: My grandmother looks after my little sister when my parents are at work. （人教版七年级下册 Unit 4） 7. look for /lʊk fɔː/ v. phr. 寻找；寻求 Eg: I am looking for a book that can help me improve my writing skills. （人教版必修一 Unit 2） 二、美文欣赏 Finding Balance in Life In today's fast-paced world, it is essential to keep healthy both physically and mentally. However, many people tend to keep their worries to themselves, which only makes the burden heavier. I have learned that it is wise to keep away from negative influences, such as toxic relationships and endless scrolling on social media. When faced with pressure, I always remind myself to keep my cool and not let emotions cloud my judgment. Every morning, I take a moment to look at the sunrise through my window — this simple act calms my mind and prepares me for the day ahead. I also try my best to look after my family and friends, because caring for others brings meaning to my life. During difficult times, I look for solutions rather than dwelling on problems. This positive approach has transformed my life. I now understand that health is not just about the absence of illness — it is about maintaining a balanced lifestyle, nurturing meaningful relationships, and staying calm in the face of challenges. The journey to wellness is a long one, but every small step counts. 中文翻译： 寻找生活的平衡 在当今快节奏的世界中，保持身心健康至关重要。然而，许多人倾向于把烦恼埋在心底，这只会让负担更重。我学会了远离消极影响，比如有害的人际关系和无休止地刷社交媒体。面对压力时，我总是提醒自己保持冷静，不让情绪影响判断。每天早晨，我都会花点时间看窗外的日出——这个简单的举动能让我的心灵平静，为即将到来的一天做好准备。我也会尽力照顾家人和朋友，因为关心他人给我的生活带来了意义。在困难时期，我寻找解决问题的方法而不是沉溺于问题之中。这种积极的方法改变了我的生活。现在我明白，健康不仅仅是无病无痛——它关乎保持平衡的生活方式、培养有意义的人际关系以及在挑战面前保持冷静。通往健康的道路很漫长，但每一步都很重要。 三、词形变换 1. healthy /ˈhelθi/ 健康的（adj.）——health /helθ/ 健康（n.）——healthily /ˈhelθɪli/ 健康地（adv.）——unhealthy /ʌnˈhelθi/ 不健康的（adj.） 2. fit /fɪt/ 健康的；合适的（adj.）——fitness /ˈfɪtnəs/ 健康；健壮（n.）——unfit /ʌnˈfɪt/ 不合适的；不健康的（adj.） 3. cool /kuːl/ 凉爽的；冷静的（adj.）——coolly /ˈkuːlli/ 冷静地（adv.）——coolness /ˈkuːlnəs/ 冷静（n.） 4. look /lʊk/ 看（v.）——looker /ˈlʊkə/ 观看者（n.）——looking /ˈlʊkɪŋ/ 外观（n.） 5. after /ˈɑːftə/ 在……之后（prep.）——afternoon /ˌɑːftəˈnuːn/ 下午（n.）——afterward /ˈɑːftəwəd/ 后来（adv.） 6. for /fɔː/ 为了；给（prep.）——forever /fərˈevə/ 永远（adv.） 四、选词填空 从下方选择合适的短语，用其适当形式填空。 keep healthy/fit　　keep...to oneself　　keep away from　　keep one's cool　　look at　　look after　　look for 1. To __________, you should eat a balanced diet and exercise regularly. 2. She tends to __________ her problems __________, which makes her feel more anxious. 3. Parents always tell their children to __________ dangerous strangers. 4. When the argument got heated, the manager managed to __________ and resolved the conflict calmly. 5. Please __________ the chart on the screen and tell me what you see. 6. My sister volunteered to __________ the neighbour's cat while they were on holiday. 7. I have been __________ a new job for months but haven't found the right one yet. 五、句子填空（每空填一个完整短语） 根据中文意思，在横线上填入一个恰当的短语（注意时态和人称变化），使句子完整、通顺。 8. To __________, you should get enough sleep and avoid eating too much junk food. （为了保持健康，你应该保证充足睡眠，避免吃太多垃圾食品。） 9. It is not a good idea to __________ all your negative emotions __________; you should talk to someone you trust. （把所有负面情绪都埋在心里不是好主意；你应该和你信任的人谈谈。） 10. For your own safety, please __________ the edge of the cliff during the hike. （为了你自身安全，请在徒步时远离悬崖边缘。） 11. When everyone around you is panicking, the most important thing is to __________ and think clearly. （当你周围的人都惊慌失措时，最重要的是保持冷静并清晰思考。） 12. __________ the picture on the wall — can you recognise the person in it? （看看墙上的那幅画——你能认出里面的人吗？） 13. During my parents' absence, I had to __________ my younger brother and cook for him. （在我父母不在期间，我不得不照顾弟弟并为他做饭。） 14. She is __________ her lost wallet everywhere but still cannot find it. （她正在到处寻找丢失的钱包，但仍然找不到。） 15. The doctor advised him to __________ a healthier lifestyle by exercising more. （医生建议他通过多运动来保持更健康的生活方式。） 16. We should __________ negative comments from others and focus on our own growth. （我们应该远离别人的负面评论，专注于自己的成长。） 17. The experienced captain was able to __________ even in the middle of the storm. （经验丰富的船长即使在暴风雨中也能保持冷静。） 六、短语默写（汉译英） 18. 保持健康 ________________________ 19. 保守秘密 ________________________ 20. 避免接近；远离 ________________________ 21. 沉住气；保持冷静 ________________________ 22. 看 ________________________ 23. 照顾；照料 ________________________ 24. 寻找；寻求 ________________________ 七、句子翻译（应用文及读后续写方向） 25. 为了保持健康，我每天早睡早起，并且坚持锻炼。（日常健康习惯） 26. 她总是把心事埋在心里，从不向任何人倾诉。（人物性格描述） 27. 你应该远离那些对你有负面影响的人，保护好自己的情绪。（人生建议） 28. 在紧急情况下，保持冷静比惊慌失措更重要。（安全教育） 29. 请看一下这份合约，如果没有问题，请在底部签名。（商务场景） 30. 当我在医院时，我的邻居主动提出帮我照顾宠物狗。（邻里温情） 31. 毕业后，我一直在寻找一个能让我施展才华的平台。（求职表达） 【参考答案】 四、选词填空 1. keep fit / keep healthy 2. keeps, to herself（或keep, to themselves，根据主语she） 3. keep away from 4. keep his cool（或keep her cool，根据语境） 5. look at 6. look after 7. looking for 五、句子填空 8. keep healthy / keep fit 9. keep, to yourself 10. keep away from 11. keep your cool 12. Look at 13. look after 14. looking for 15. keep healthy / keep fit 16. keep away from 17. keep his cool 六、短语默写 18. keep healthy / keep fit 19. keep...to oneself 20. keep away from 21. keep one's cool 22. look at 23. look after 24. look for 七、句子翻译 25. To keep healthy, I go to bed early and get up early every day, and I keep exercising. 26. She always keeps her worries to herself and never shares them with anyone. 27. You should keep away from those who have a negative influence on you and protect your emotions. 28. In an emergency, keeping your cool is more important than panicking. 29. Please look at this contract; if there is no problem, please sign at the bottom. 30. When I was in the hospital, my neighbour offered to look after my pet dog. 31. After graduation, I have been looking for a platform where I can demonstrate my talents. 1 学科网（北京）股份有限公司 $