内容正文:
热点时文17 脑植入脑·重塑人生
【时文·速递】
Brain implant helps paralysed man eat, drink, move and touch
A man paralysed six years ago after breaking his neck diving into a swimming pool has regained the ability to feed himself, drink and feel textures thanks to a revolutionary brain implant.
一名男子六年前跳水时摔断颈部导致全身瘫痪,如今依靠一款突破性脑植入设备,重新拥有了自主进食、饮水以及感知物体触感的能力。
Keith Thomas, 42, was left fully tetraplegic after the accident in 2020. When he agreed to join a clinical trial in 2021, he could not lift either arm off his wheelchair, let alone grasp objects or sense anything with his hands.
42岁的基思·托马斯在2020年的这场事故后四肢完全瘫痪。2021年他同意参与一项临床试验时,双臂都无法从轮椅上抬起,更不用说抓握物品、用手感知任何东西。
Researchers fitted Thomas with a “double neural bypass”. Tiny electrodes implanted in his motor cortex read electrical signals from his brain when he thinks about moving his arms and hands. The device translates those thoughts into physical movement by sending electrical pulses to stimulators on his forearms and wrists. Crucially, the system runs a two-way circuit: pressure and touch sensors on his palms send sensory data back to his brain, restoring the lost sense of touch.
研究人员为托马斯安装了一套“双通道神经旁路系统”。植入他运动皮层内的微型电极,会在他产生活动手臂、手掌的念头时读取大脑发出的电信号。该设备向小臂和手腕处的刺激器发送电脉冲,将大脑想法转化为肢体动作。最关键的是,这套系统为双向回路:手掌上的压力与触觉传感器会把感知信号传回大脑,让他重新找回消失的触觉。
After 35 weeks of training, measurable gains emerged. Thomas‘s right hand strength rose by 86%, while his left improved by 62%. He now independently scratches his nose, wipes his mouth and holds a mug to sip water. In lab tests, he could handle fragile items including empty eggshells without crushing them.
经过35周训练,各项能力出现显著提升。托马斯右手力量提升86%,左手力量提升62%。如今他可以独立挠鼻子、擦嘴,还能握住水杯喝水。实验室测试中,他能拿空蛋壳这类易碎物品,不会将其捏碎。
Most remarkably, many improvements did not vanish when the implant was switched off. Follow-up assessments confirmed lasting neurological rewiring had taken place inside his brain and spinal pathways. Prof Chad Bouton, the lead researcher, said: “It is not merely a temporary mechanical crutch — it actively rebuilds broken neural connections.”
最令人惊叹的是,即便关闭植入设备,他获得的大部分能力也不会消失。后续评估证实,他的大脑与脊髓神经通路发生了永久性重塑。项目首席查德·布顿教授表示:“这套设备不只是临时的机械辅助工具,它能主动修复受损的神经连接。”
The findings were published in Nature Medicine. The study notes an estimated 15 million people worldwide live with spinal cord injuries. The team warned the technology remains highly customised and requires lengthy training, so widespread rollout is still years away.
该项研究成果发表于《自然·医学》期刊。研究指出,全球约有1500万人饱受脊髓损伤困扰。研究团队提醒,目前这项技术高度个性化定制,且使用者需要长期训练,距离大规模普及仍需数年时间。
Thomas shared his perspective: “To now sit here and feed myself a meal, to feel what I am holding — it changes everything about how I imagine my future.”
托马斯分享了自己的感受:“现在我能坐在这里自己吃饭,能感知手里握着的东西,这彻底改变了我对未来所有想象。”
(from The Guardian · 2026年7月17日)
【词库·筑基】——课标词汇提取
1 / 9
学科网(北京)股份有限公司
1. implant /ˈɪmplɑːnt/ n./v. 植入物;植入
2. paralysed /ˈpærəlaɪzd/adj. 瘫痪的
3. texture /ˈtekstʃə/n. 质感;触感
4. clinical /ˈklɪnɪkl/adj. 临床的
5. device /dɪˈvaɪs/n. 设备;装置
6. electrical /ɪˈlektrɪkl/adj. 电的;电力的
7. physical /ˈfɪzɪkl/adj. 身体的;物理的
8. circuit /ˈsɜːkɪt/n. 电路;回路
9. fragile /ˈfrædʒaɪl/adj. 脆弱的;易碎的
10. estimate /ˈestɪmət/v./n. 估计
11. perspective /pəˈspektɪv/n. 视角;观点
12. independent /ˌɪndɪˈpendənt/adj. 独立的
【词库·拓维】
01 tetraplegic /ˌtetrəˈpliːdʒɪk/ adj. 四肢瘫痪的
Keith Thomas was left fully tetraplegic after the accident, unable to move his arms or legs. 基思·托马斯在事故后完全四肢瘫痪,无法移动手臂或腿部。
02 motor cortex /ˈməʊtə ˈkɔːteks/ n. 运动皮层(大脑控制自主运动区域)
Electrodes implanted in his motor cortex read signals when he thinks about moving his arms. 植入他运动皮层的电极在他想移动手臂时读取信号。
03 neural bypass /ˈnjʊərəl ˈbaɪpɑːs/ n. 神经旁路(绕开受损神经的替代信号通路)
Researchers fitted Thomas with a “double neural bypass” to restore movement and touch. 研究人员为托马斯安装了“双神经旁路”系统,以恢复运动和触觉。
04 neuroplasticity /ˌnjʊərəʊplæˈstɪsəti/ n. 神经可塑性(大脑重组自身的能力)
The results confirmed lasting neurological rewiring had taken place — a sign of neuroplasticity in action.研究结果证实了持久的神经重组已经发生——这是神经可塑性在起作用的标志。
05 customised /ˈkʌstəmaɪzd/ adj. 定制的;个性化的
The technology remains highly customised for each patient and requires lengthy training. 该技术仍需为每位患者高度定制,且需要长时间训练。
06 mechanical crutch /mɪˈkænɪkl krʌtʃ/ n. 机械拐杖(文中比喻:暂时性的辅助工具)
Prof Bouton said: “It is not merely a temporary mechanical crutch — it actively rebuilds broken neural connections.” 布顿教授说:“这不仅仅是临时的机械拐杖——它积极地重建受损的神经连接。”
【长句·解码】
长句·解码1
原句:Tiny electrodes implanted in his motor cortex read electrical signals from his brain when he thinks about moving his arms and hands.
语法解析:
1. 主句:Tiny electrodes read electrical signals from his brain,主语是“Tiny electrodes”,谓语是“read”,宾语是“electrical signals from his brain”。
2. 过去分词短语作后置定语: implanted in his motor cortex,修饰主语“Tiny electrodes”,表示“被植入运动皮层的微小电极”,被动关系。
3. 时间状语从句: when he thinks about moving his arms and hands,修饰主句谓语“read”,表示“当他想到移动手臂和手时”。
翻译技巧:
将英文的过去分词短语提前译为定语“植入他运动皮层的”,将时间状语从句按中文习惯前置或后置,使译文自然:
“植入他运动皮层的微小电极在他想到移动手臂和手时,读取来自大脑的电信号。”
仿写练习:
植入她视觉皮层的微型芯片在她看向物体时,向大脑发送电信号,帮助她感知基本形状。
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【参考答案】
Tiny chips implanted in her visual cortex send electrical signals to her brain when she looks at objects, helping her perceive basic shapes.
长句·解码2
原句:Crucially, the system runs a two-way circuit: pressure and touch sensors on his palms send sensory data back to his brain, restoring the lost sense of touch.
语法解析:
1. 主句: the system runs a two-way circuit,主语是“the system”,谓语是“runs”,宾语是“a two-way circuit”。
2. 冒号后为解释性分句: pressure and touch sensors on his palms send sensory data back to his brain,具体说明“two-way circuit”的含义——信号从手→大脑。
3. 现在分词短语作结果状语: restoring the lost sense of touch,说明传感器发回数据所达成的结果——恢复触觉。
翻译技巧:
将冒号后内容译为独立分句,将“restoring...”译为“从而恢复……”,体现因果关系:
“关键的是,这个系统运行的是一个双向回路:手掌上的压力和触觉传感器将感官数据传回大脑,从而恢复了失去的触觉。”
仿写练习:
关键的是,这个系统运行的是一个实时监测回路:皮肤上的温度传感器将体温数据传回控制器,从而自动调节加热功率。
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【参考答案】
Crucially, the system runs a real-time monitoring circuit: temperature sensors on the skin send body heat data back to the controller, automatically adjusting the heating power.
一、阅读理解
根据文章内容,从每题所给的A、B、C、D四个选项中,选出最佳选项。
1. How does the author introduce the topic in the first paragraph?
A. By presenting a personal story to engage readers' emotions.
B. By defining a medical term related to brain science.
C. By comparing different types of spinal injuries.
D. By providing statistics on paralysis cases worldwide.
2. What enables the brain implant to restore both movement and touch?
A. The electrical pulses sent to stimulators on the arms.
B. The two-way circuit that returns sensory data to the brain.
C. The electrodes placed on the surface of the patient's head.
D. The training exercises Thomas practiced every day.
3. Why does the author mention Thomas's ability to “hold a mug to sip water” and “handle empty eggshells” in Paragraph 4?
A. To compare the difficulty of different daily tasks.
B. To illustrate the degree of recovery Thomas achieved.
C. To prove that his left hand is stronger than his right.
D. To suggest that the implant works only for simple actions.
4. What is the author’s primary purpose in writing this text?
A. To encourage more paralyzed patients to participate in clinical trials.
B. To present a technological breakthrough and its human impact.
C. To promote the widespread adoption of brain implants in hospitals.
D. To explain in detail the medical principles behind neural rewiring.
5. Which of the following can be the best title for the text?
A. A Paralysed Man's Journey to Recovery
B. The Future of Spinal Cord Injury Treatment
C. Brain Implant: From Temporary Aid to Lasting Change
D. Restoring Function and Hope: A Neural Breakthrough
【答案】1. A 2. B 3. B 4. B 5. C
【导语】 本文是一篇科普说明文。文章介绍了一项革命性的脑植入物技术,该技术帮助一名瘫痪患者恢复了吃饭、喝水、移动和触觉功能,并且带来了持久的神经重塑效果,为脊髓损伤治疗带来了新希望。
【小题1】A 推理判断题。 根据第一段“A man paralysed six years ago...has regained the ability to feed himself, drink and feel textures thanks to a revolutionary brain implant.”可知,作者以一位真实瘫痪患者的个人经历开篇,介绍他因脑植入物而恢复了基本生活能力,这种以具体人物故事引入话题的方式能够迅速引发读者的情感共鸣和阅读兴趣。B项“定义医学术语”错误,第一段未出现术语定义;C项“比较不同类型的脊柱损伤”错误,未进行比较;D项“提供全球瘫痪数据”错误,统计数据在末段才出现。故选A。
【小题2】B 细节理解题。 根据第三段“Crucially, the system runs a two-way circuit: pressure and touch sensors on his palms send sensory data back to his brain, restoring the lost sense of touch.”可知,该系统之所以能同时恢复运动和触觉,关键在于它的双向回路——不仅能将大脑信号转化为运动(单向),还能将感官数据传回大脑(反向),从而恢复触觉。A项“发送到手臂的电脉冲”只涉及运动输出,未覆盖触觉恢复;C项“头部表面的电极”与原文“implanted in his motor cortex”(植入运动皮层)不符;D项“日常训练”是恢复过程中的辅助因素,并非核心技术原理。故选B。
【小题3】B 推理判断题。 第四段先给出总体结论“measurable gains emerged”(可测量的改善出现了),随后用具体例子——Thomas能独立挠鼻子、擦嘴、端杯子喝水、拿蛋壳不捏碎——来具体说明恢复的程度。这些例子的功能是让读者直观感受到技术带来的实际效果。A项“比较不同日常任务的难度”不是作者的写作目的;C项“证明左手比右手更强”与原文数据(右手86%,左手62%)相反;D项“植入物仅适用于简单动作”与原文“handle fragile items including empty eggshells”(处理易碎物品)不符,这些需要精细操作。故选B。
【小题4】B 推理判断题。 文章贯穿两条主线:一是技术突破——从“double neural bypass”的技术原理到“lasting neurological rewiring”的持久效果,二是人文关怀——从患者瘫痪到恢复生活自理再到“changes everything about how I imagine my future”的情感升华。作者写作目的是同时呈现“科技突破”与“人的改变”两方面,B项“To present a technological breakthrough and its human impact”精准概括。
A项“鼓励更多瘫痪患者参与临床试验”错误,文章虽描述了一项临床试验,但作者并未呼吁患者参与,属于无中生有的过度推断;C项“推广脑植入物在医院广泛使用”错误,原文末段明确说“widespread rollout is still years away”(距离大规模推广仍有数年之遥),选项与原文构成直接正反矛盾;D项“详细解释神经重塑背后的医学原理”以偏概全,文章虽提到神经重塑,但并未详细解释其医学原理,而是侧重于患者的恢复过程和技术带来的实际改变。故选B。
【小题5】C 主旨大意题。 文章围绕脑植入物展开——从患者植入→功能恢复→训练数据→最关键的发现:断电后效果持续→神经重塑。全文的核心突破不仅在于“植入物能帮助运动”,更在于它引发了“lasting neurological rewiring”(持久的神经重组),将临时辅助转化为长期改变。C项“Brain Implant: From Temporary Aid to Lasting Change”精准概括了这一核心——从“临时辅助”到“持久改变”的跨越。A项“一位瘫痪患者的康复之旅”以偏概全,文章重点在技术突破而非患者个人故事;B项“脊柱损伤治疗的未来”范围过大,本文聚焦特定植入物技术;D项“Restoring Function and Hope”虽捕捉到情感层面,但未点明“临时→持久”这一核心突破。故选C。
二、语法填空
阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。
A man paralysed six years ago has regained the ability to feed 1. ________ (he) thanks to a revolutionary brain implant. Keith Thomas, 42, 2. ________ (leave) fully tetraplegic after a diving accident in 2020. When he joined a clinical trial, he could not lift either arm off his wheelchair.
Researchers fitted Thomas with 3. ________ “double neural bypass”. Electrodes implanted in his motor cortex read signals from his brain when he thinks about 4. ________ (move) his arms. The device translates those thoughts into physical movement. Crucially, the system runs a two-way circuit: sensors on his palms send sensory data back to his brain, 5. ________ (restore) his sense of touch.
After 35 weeks of training, his right hand strength rose by 86%. He now scratches his nose independently and holds a mug to sip water. 6. ________ (remarkable), many improvements did not vanish when the implant was switched off.
“It is not merely a temporary mechanical crutch,” said Prof Chad Bouton, the lead researcher, 7. ________ (add) that the implant actively rebuilds broken neural connections. The findings, 8. ________ were published in Nature Medicine, suggest new hope for the estimated 15 million people worldwide living with spinal cord injuries. 9. ________ the technology remains highly customised and requires lengthy training, widespread rollout is still years away.
Thomas shared his perspective: “To now sit here and feed myself a meal, to feel 10. ________ am holding — it changes everything about how I imagine my future.”
【答案】
1. himself 2.was left 3.a 4.moving 5.restoring 6.Remarkably 7.adding 8.which 9.Since/As/Because 10.what
【详解】
1. himself 考查代词(反身代词)。主语为“A man”,feed oneself意为“自己吃饭”,故需用反身代词himself。无提示词,纯空格填空,考查代词(冷考点)。
2. was left 考查谓语动词(被动语态+一般过去时)。主语“Keith Thomas”与“leave”之间为被动关系(被留下/处于……状态),事故发生于2020年,为过去时间,故用一般过去时被动语态。有提示词,考查谓语动词语态及时态。
3. a 考查冠词(不定冠词泛指)。“double neural bypass”为可数名词单数,首次提及,表泛指,且“double”以辅音音素开头,故用不定冠词a。无提示词,纯空格填空,考查冠词。
4. moving 考查非谓语动词(动名词作介词宾语)。介词“about”后接动名词作宾语,表示“考虑移动手臂”,故用moving。有提示词,考查非谓语动词(动名词)。
5. restoring 考查非谓语动词(现在分词作结果状语)。传感器将数据传回大脑,这一动作自然而然地“恢复了”触觉,现在分词短语作结果状语,表示自然而然的结果。有提示词,考查非谓语动词(现在分词)。
6. Remarkably 考查词性转换(形容词→副词)+句首大写。修饰整个句子,需用副词形式Remarkably(令人瞩目地),位于句首首字母需大写。有提示词,考查词性转换(形→副)+大写。
7. adding 考查非谓语动词(现在分词作伴随状语)。主语“Prof Chad Bouton”与add之间为主动关系,且与主句谓语“said”同时发生,故用现在分词作伴随状语。有提示词,考查非谓语动词(现在分词)。
8. which 考查定语从句引导词。逗号后为非限制性定语从句,先行词为“The findings”,指物,关系词在从句中作主语,故用which。无提示词,纯空格填空,考查定语从句引导词。
9. Since/As/Because 考查连词(原因状语从句引导词)。“技术仍需高度定制且需长时间训练”与“距离大规模推广仍有数年之遥”之间为因果关系,故用Since/As/Because引导原因状语从句。无提示词,纯空格填空,考查从句引导词(状语从句)。
10. what 考查宾语从句引导词。分析句子:feel 后面接宾语从句,从句 ____ am holding 中缺少 hold 的宾语,表示 “我手里握着的东西”。what 在宾语从句中充当宾语,指代事物,意为 “…… 的事物”。
三、应用文写作
假定你是李华,你的英国笔友Tom在邮件中提到他在新闻上看到“脑植入物帮助瘫痪患者恢复功能”的报道,对此感到非常震撼,并询问你对此类医疗科技的看法。请你给他回一封邮件,内容包括:1. 你对脑植入物技术的看法;2. 这项技术的利与弊(或挑战); 3. 你对科技与人类生活关系的思考。
注意:1. 词数80左右;
2. 请按如下格式在答题卡的相应位置作答。
参考词汇:脑植入物 brain implant 神经系统 nervous system 医疗科技 medical technology 伦理问题 ethical issues 可及性 accessibility
Dear Tom,
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Yours sincerely,
Li Hua
【应用文·参考范文】
Dear Tom,
I was equally fascinated by the news about the brain implant helping a paralysed man regain movement and touch. It truly feels like something from science fiction — yet it‘s real.
On the one hand, this technology offers life-changing hope to millions of people with spinal cord injuries. The ability to feed oneself or feel a loved one’s hand again is invaluable. On the other hand, significant challenges remain: the cost is extremely high, the training is lengthy, and ethical concerns about brain-computer interfaces need careful consideration.
Personally, I believe technology should serve humanity, not replace it. Medical breakthroughs like this remind us how far we can go when science is guided by compassion. I just hope such treatments will become accessible to all who need them, not just the wealthy few.
What’s your view on this?
Yours,
Li Hua
1、 阅读理解(四川省绵竹中学2026年6月高考适应性考试练习英语试题)
passage 1
Days after Chinese regulators approved what officials describe as the world’s first invasive brain-computer interface (BCI) device cleared for commercial use in patients, Shanghai announced three new research centers aimed at accelerating the technology’s development. The device, known as the NEO system, was developed by Shanghai-based company Neuracle Medical Technology. On March 13, China’s National Medical Products Administration granted it a Class III medical device certificate — the country’s highest regulatory classification—allowing it to enter clinical use.
Zeng Yuhang, an engineer at Neuracle, told Shanghai-based outlet The Paper that the implanted sensors are about the size of a coin. The device uses an epidural implantation (硬膜外植入术) approach that sits above the brain’s protective layer, reducing potential damage to brain tissue while maintaining signal quality. The system is also battery-free. A magnetic coil powers the implant wirelessly, eliminating the need for patients to remove the device for charging. After implantation, patients may be able to operate the system independently at home about one month after surgery.
One participant in the trial, identified only by the surname Dong, joined the study in October2024. After more than a year of rehabilitation (复原) training, he was able to write simple phrases such as “thank you” and his own name without assistance from the brain-computer interface. With the help of the device, Dong was also able to perform tasks he had been unable to do for four years, including lifting a cup, drinking water, and putting the cup back down.
Two days after the NEO system received clearance, Shanghai announced three BCI research centers at the Shanghai International Forum on Lansheng Brain Science and BCI. Two of them led by Shanghai Lansheng Brain Medical Research Co., Ltd., will focus on innovative research and AI integration. And the third led by Tongji University Affiliated Tianyou Hospital will work on targeted neuromodulation (神经调节) therapy.
Mao Ying, president of Huashan Hospital — which has conducted the largest number of clinical trial cases—said future versions of the technology could eventually help paralyzed patients walk again by targeting recovery in the lower limbs. However, he cautioned that BCI technology remains in its early stages. “We hope the public understands that current BCI technology cannot instantly resolve symptoms,” Mao said. “These technologies cannot be used immediately after implantation and require extensive training and rehabilitation.”
1. What makes the NEO system special?
A.Complete cure for brains. B.Frequent battery changes.
C.Direct control of human brain. D.First commercial invasive BCI.
2. What can we learn about the epidural implantation?
A.It causes serious brain damage. B.It is for minor injury patients only.
C.It maintains signal quality while keeping the risk low. D.It costs more than traditional surgeries.
3. Why is Dong’s example mentioned?
A.To present BCI’s commercial use. B.To explain implantation procedures.
C.To show writing without brain signals. D.To prove NEO system’s effectiveness.
4. What’s the author’s attitude towards BCI technology?
A.Negative. B.Objective. C.Optimistic. D.Skeptical.
【答案】1. D 2. C 3. D 4. B
【导语】文章介绍了中国批准了全球首个商业用侵入式脑机接口设备NEO系统,并阐述了其技术特点、临床试验效果以及未来发展方向。
【详解】【小题1】细节理解题。根据第一段 “Days after Chinese regulators approved what officials describe as the world’s first invasive brain-computer interface (BCI) device cleared for commercial use in patients, Shanghai announced three new research centers aimed at accelerating the technology’s development.(在中国监管机构批准了官员所称的全球首个获准用于患者的商业用侵入式脑机接口设备几天后,上海宣布了三个新的研究中心,旨在加速该技术的发展。)” 可知,NEO系统的特别之处在于它是首个商业用侵入式脑机接口设备。
【小题2】细节理解题。根据第二段 “The device uses an epidural implantation (硬膜外植入术)approach that sits above the brain’s protective layer, reducing potential damage to brain tissue while maintaining signal quality.(该设备采用硬膜外植入方式,位于大脑保护层上方,在保持信号质量的同时减少对脑组织的潜在损伤。)” 可知,硬膜外植入能够在保持信号质量的同时降低风险。
【小题3】推理判断题。根据第三段 “After more than a year of rehabilitation training, he was able to write simple phrases such as “thank you” and his own name without assistance from the brain-computer interface. With the help of the device, Dong was also able to perform tasks he had been unable to do for four years, including lifting a cup, drinking water, and putting the cup back down.(经过一年多的康复训练,他能够在没有脑机接口的帮助下写出简单的短语,比如 “谢谢” 和自己的名字。在该设备的帮助下,董先生还能够完成他四年来无法完成的任务,包括举起杯子,喝水,然后把杯子放回去。)” 可知,通过董先生的具体康复效果,作者旨在证明NEO系统的有效性。
【小题4】推理判断题。根据最后一段中 “future versions of the technology could eventually help paralyzed patients walk again(该技术的未来版本最终可以帮助瘫痪患者再次行走)” 和 “We hope the public understands that current BCI technology cannot instantly resolve symptoms,” Mao said. “These technologies cannot be used immediately after implantation and require extensive training and rehabilitation.” (“我们希望公众明白,目前的脑机接口技术不能立即解决症状,” 毛院长说。“这些技术不能在植入后立即使用,需要大量的训练和康复。”) ” 可知,作者客观陈述了技术的积极发展前景和局限,没有表达个人偏向,因此态度是客观的。
passage 2
In the digital age, we live in a world designed by recommendation engines. From the music we stream to the news we read, clever software is constantly predicting what we might want next. This “algorithmic (算法) system” promises to make our lives more efficient by removing the trouble of making choices. In theory, it should make us more satisfied by delivering exactly what we like. In practice, however, it is creating a “convenience trap” that gradually weakens our sense of self.
The fundamental problem with this digital culture is that it is naturally backward-looking. An algorithm functions by analyzing your past behavior — what you clicked, watched, or liked — to suggest something similar. This creates a “repetitive cycle” that strengthens our existing tastes rather than challenging them. If we only ever see what we already like, we lose the chance for unexpected discoveries. We are no longer active explorers of culture; we are merely consumers being fed back our own reflections.
Furthermore, this constant digital guidance has a deep psychological impact. As we rely more on machines to make decisions for us, our ability to judge for ourselves begins to disappear. When an app tells us which restaurant to visit or which route to take, we stop exercising our own minds. This leads to a state of “mental autopilot,” where we drift through life following the easiest path provided by data. The personal will that once defined the human experience — the conscious act of making a choice — is being replaced by a passive acceptance of suggestions.
To resist this, we must reintroduce intentionality into our daily lives. This does not mean abandoning technology, but making a deliberate effort to seek out the unknown. It might mean wandering into a bookstore without a specific plan, or choosing a movie based on a friend’s suggestion rather than a “match” score. By embracing the unexpected, we can reclaim the autonomy that the digital world takes away. The goal is to ensure that technology remains a tool for our use, rather than a blueprint for who we are.
5. What is the primary function of algorithms?
A.To predict future preferences.
B.To provide digital security.
C.To record users’ past behavior.
D.To encourage creative thinking.
6. What does paragraph 2 mainly discuss?
A.The history of online behavior.
B.The restriction of repetitive cycles.
C.The benefits of personalized data.
D.The importance of cultural diversity.
7. What does the underlined part “mental autopilot” in paragraph 3 mean?
A.A skill for future life.
B.A result of excessive data.
C.A way to save time.
D.A loss of independence.
8. What can be a suitable title for the text?
A.Stay in Control of Our Digital Lives.
B.Reflect on the Algorithmic System.
C.Regain the Power of Cultural Tastes.
D.Escape from the Trap of Algorithms.
【答案】5. A 6. B 7. D 8. A
【导语】这篇文章主要探讨了算法推荐虽便捷,却形成陷阱,限制视野、让人丧失独立思考能力。我们不必摒弃科技,而应主动探索未知,牢牢掌控自己的数字生活。
【详解】【小题5】细节理解题。根据第一段中 “From the music we stream to the news we read, clever software is constantly predicting what we might want next.(我们流媒体播放的音乐到阅读的新闻,精巧的软件不断预测着我们接下来可能想要什么。)” 可知,算法的核心功能是通过分析用户数据预测其未来的偏好和需求,从而推送个性化内容。
【小题6】主旨大意题。根据第二段 “The fundamental problem with this digital culture is that it is naturally backward-looking. An algorithm functions by analyzing your past behavior — what you clicked, watched, or liked — to suggest something similar. This creates a “repetitive cycle” that strengthens our existing tastes rather than challenging them. If we only ever see what we already like, we lose the chance for unexpected discoveries. We are no longer active explorers of culture; we are merely consumers being fed back our own reflections.(这种数字文化的根本问题在于其本质上具有向后看的倾向。算法通过分析你的过往行为——比如你点击、观看或点赞的内容——来推荐类似的东西。这形成了一种“重复循环”,强化了我们现有的偏好,而非挑战它们。如果我们只看到自己已经喜欢的事物,就失去了意外发现的机会。我们不再主动探索文化,而只是被动地接受来自自身反馈的信息。)” 可知,第二段主要讨论了算法形成的“重复循环”如何限制了用户的视野和体验。
【小题7】词句猜测题。根据第三段中 “When an app tells us which restaurant to visit or which route to take, we stop exercising our own minds.(当一款应用告诉我们该去哪家餐厅,或该走哪条路线时,我们便不再动用自己的思维。)” 以及 “The personal will that once defined the human experience — the conscious act of making a choice — is being replaced by a passive acceptance of suggestions.(曾经定义人类体验的个人意志——即有意识地做出选择的行为——正被被动接受建议所取代。)” 结合划线短语中 “This leads to a state of ... where we drift through life following the easiest path provided by data.(这导致了……的状态,我们随数据提供的最便捷路径漂浮于生活之中。)” 可知,上文提到我们便不再动用自己的思维,下文说人类体验的个人意志正被被动接受建议所取代,由此可知,划线部分 “mental autopilot” 指的是人们过度依赖算法做决定,不再独立思考,失去了自主判断和选择的能力,只能被动接受数据的建议,D选项A loss of independence “独立性的丧失” 符合语境。
【小题8】主旨大意题。根据文章大意以及第一段 “In the digital age, we live in a world designed by recommendation engines. From the music we stream to the news we read, clever software is constantly predicting what we might want next. This “algorithmic (算法) system” promises to make our lives more efficient by removing the trouble of making choices. In theory, it should make us more satisfied by delivering exactly what we like. In practice, however, it is creating a “convenience trap” that gradually weakens our sense of self.(在数字时代,我们生活在一个由推荐引擎设计的世界里。从我们流媒体播放的音乐到阅读的新闻,精巧的软件不断预测着我们接下来可能想要什么。这种“算法系统”承诺通过消除做选择的麻烦,让我们的生活更加高效。理论上,它应通过提供我们真正喜欢的内容来提升我们的满意度。然而在现实中,它却制造出一种“便利陷阱”,逐渐削弱了我们的自我意识。)” 可知,文章主要探讨了算法推荐虽便捷,却形成陷阱,限制视野、让人丧失独立思考能力。我们不必摒弃科技,而应主动探索未知,牢牢掌控自己的数字生活。由此可知,这篇文章适合的标题是“掌控我们的数字生活”。
2、 七选五 (2026年辽宁大连市高三综合模拟考试英语试题)
In an era where digital devices are deeply integrated into daily life, reducing screen time feels like a step toward disconnection. 9 They fear missing important messages or losing touch with loved ones. Here are practical strategies to handle it.
● Establish boundaries with technology.
Without boundaries, notifications (通知推送) pull attention in multiple directions throughout the day. 10 Begin by setting specific times for checking emails or social media rather than responding to every alert instantly. Similarly, define tech-free zones — such as the bedroom or dining table — where devices are not allowed.
● 11
Reducing screen time is not just about cutting down on screen use. If you take away an activity without putting something else in its place, boredom often drives people back to their phones. Instead, identify what purpose your screen time serves and find offline equivalents. For instance, if you want to relax through social media, consider reading a book. If you want to unwind by watching videos, try listening to music or cooking.
● Use technology to support less screen time.
Technology is often blamed for screen addiction. 12 Built-in features on smartphones and computers help monitor usage, limit app access, and schedule downtime. Use tools like iOS Screen Time and Android Digital Well-being to check app usage and set daily limits. Turn to website blockers like Cold Turkey to restrict access to distracting sites during work. 13
Above all, try these strategies with patience. Start small. Over time, you’ll likely find that you’re enjoying a calmer, more intentional lifestyle.
A.Many people hesitate to unplug.
B.People are deeply addicted to digital devices.
C.Turn on “Focus Mode” to minimize distractions.
D.Setting limits helps reclaim your time and space.
E.Replace screen habits with meaningful alternatives.
F.It is hard to stay focused in a world full of messages.
G.Yet some digital tools can help reduce screen dependence.
【答案】9. A 10. D 11. E 12. G 13. C
【导语】本文是一篇说明文。主要介绍数字设备融入日常生活,人们减少屏幕使用时间有顾虑,并给出建立边界、替代习惯等实用应对策略。
【详解】【小题1】根据上文 “In an era where digital devices are deeply integrated into daily life, reducing screen time feels like a step toward disconnection.(在数字设备深度融入日常生活的时代,减少屏幕使用时间感觉就像走向脱节的一步)” 以及下文 “They fear missing important messages or losing touch with loved ones.(他们担心错过重要信息或与亲人失去联系)” 可知,此处应衔接上文减少屏幕时间的顾虑,引出人们的担忧,A选项 “Many people hesitate to unplug.(很多人犹豫是否要断开电子设备连接)” 中的hesitate to unplug呼应上文的disconnection和下文的fear,符合语境。故选A项。
【小题2】根据上文 “Without boundaries, notifications (通知推送) pull attention in multiple directions throughout the day.(没有边界,通知推送会一整天把注意力拉向多个方向)” 以及下文 “Begin by setting specific times for checking emails or social media rather than responding to every alert instantly.(首先设定特定的时间查看电子邮件或社交媒体,而不是立即回复每一条提醒)” 可知,此处应强调设定边界的作用,D选项 “Setting limits helps reclaim your time and space.(设定限制有助于重新掌控你的时间和空间)” 中的Setting limits呼应上文的boundaries和下文的setting specific times,符合语境。故选D项。
【小题3】根据下文 “Reducing screen time is not just about cutting down on screen use. If you take away an activity without putting something else in its place, boredom often drives people back to their phones. Instead, identify what purpose your screen time serves and find offline equivalents.(减少屏幕使用时间不仅仅是减少屏幕使用。如果你拿走一项活动而不替换成其他东西,无聊往往会驱使人们回到手机上。相反,要明确你的屏幕时间有什么用途,并找到线下替代方案)” 可知,本段主要讲用线下活动替代屏幕习惯,E选项 “Replace screen habits with meaningful alternatives.(用有意义的替代方案取代屏幕习惯)” 概括了本段主旨,与下文内容一致,符合语境。故选E项。
【小题4】根据上文 “Technology is often blamed for screen addiction.(科技常常被指责为屏幕成瘾的罪魁祸首)” 以及下文 “Built-in features on smartphones and computers help monitor usage, limit app access, and schedule downtime.(智能手机和电脑上的内置功能有助于监控使用情况、限制应用程序访问和安排休息时间)” 可知,此处应体现转折,说明科技也能帮助减少屏幕依赖,G选项 “Yet some digital tools can help reduce screen dependence.(然而,一些数字工具可以帮助减少屏幕依赖)” 中的Yet表转折,digital tools呼应下文的Built-in features,符合语境。故选G项。
【小题5】根据上文 “Use tools like iOS Screen Time and Android Digital Well-being to check app usage and set daily limits. Turn to website blockers like Cold Turkey to restrict access to distracting sites during work.(使用iOS屏幕使用时间和Android数字健康等工具查看应用程序使用情况并设置每日限制。在工作期间,使用像Cold Turkey这样的网站拦截器来限制访问分散注意力的网站)” 可知,此处应继续列举帮助减少屏幕使用的科技工具,C选项 “Turn on “Focus Mode” to minimize distractions.(开启“专注模式”以最大限度地减少干扰)” 中的Focus Mode属于科技工具,与上文列举的工具衔接一致,符合语境。故选C项。
$热点时文17 脑植入脑·重塑人生
【时文·速递】
A man paralysed six years ago after breaking his neck diving into a swimming pool has regained the ability to feed himself, drink and feel textures thanks to a revolutionary brain implant.
一名男子六年前跳水时摔断颈部导致全身瘫痪,如今依靠一款突破性脑植入设备,重新拥有了自主进食、饮水以及感知物体触感的能力。
Keith Thomas, 42, was left fully tetraplegic after the accident in 2020. When he agreed to join a clinical trial in 2021, he could not lift either arm off his wheelchair, let alone grasp objects or sense anything with his hands.
42岁的基思·托马斯在2020年的这场事故后四肢完全瘫痪。2021年他同意参与一项临床试验时,双臂都无法从轮椅上抬起,更不用说抓握物品、用手感知任何东西。
Researchers fitted Thomas with a “double neural bypass”. Tiny electrodes implanted in his motor cortex read electrical signals from his brain when he thinks about moving his arms and hands. The device translates those thoughts into physical movement by sending electrical pulses to stimulators on his forearms and wrists. Crucially, the system runs a two-way circuit: pressure and touch sensors on his palms send sensory data back to his brain, restoring the lost sense of touch.
研究人员为托马斯安装了一套“双通道神经旁路系统”。植入他运动皮层内的微型电极,会在他产生活动手臂、手掌的念头时读取大脑发出的电信号。该设备向小臂和手腕处的刺激器发送电脉冲,将大脑想法转化为肢体动作。最关键的是,这套系统为双向回路:手掌上的压力与触觉传感器会把感知信号传回大脑,让他重新找回消失的触觉。
After 35 weeks of training, measurable gains emerged. Thomas‘s right hand strength rose by 86%, while his left improved by 62%. He now independently scratches his nose, wipes his mouth and holds a mug to sip water. In lab tests, he could handle fragile items including empty eggshells without crushing them.
经过35周训练,各项能力出现显著提升。托马斯右手力量提升86%,左手力量提升62%。如今他可以独立挠鼻子、擦嘴,还能握住水杯喝水。实验室测试中,他能拿空蛋壳这类易碎物品,不会将其捏碎。
Most remarkably, many improvements did not vanish when the implant was switched off. Follow-up assessments confirmed lasting neurological rewiring had taken place inside his brain and spinal pathways. Prof Chad Bouton, the lead researcher, said: “It is not merely a temporary mechanical crutch — it actively rebuilds broken neural connections.”
最令人惊叹的是,即便关闭植入设备,他获得的大部分能力也不会消失。后续评估证实,他的大脑与脊髓神经通路发生了永久性重塑。项目首席查德·布顿教授表示:“这套设备不只是临时的机械辅助工具,它能主动修复受损的神经连接。”
The findings were published in Nature Medicine. The study notes an estimated 15 million people worldwide live with spinal cord injuries. The team warned the technology remains highly customised and requires lengthy training, so widespread rollout is still years away.
该项研究成果发表于《自然·医学》期刊。研究指出,全球约有1500万人饱受脊髓损伤困扰。研究团队提醒,目前这项技术高度个性化定制,且使用者需要长期训练,距离大规模普及仍需数年时间。
Thomas shared his perspective: “To now sit here and feed myself a meal, to feel what I am holding — it changes everything about how I imagine my future.”
托马斯分享了自己的感受:“现在我能坐在这里自己吃饭,能感知手里握着的东西,这彻底改变了我对未来所有想象。”
(from The Guardian · 2026年7月17日)
【词库·筑基】——课标词汇提取
1 / 9
学科网(北京)股份有限公司
1. implant /ˈɪmplɑːnt/ n./v. 植入物;植入
2. paralysed /ˈpærəlaɪzd/adj. 瘫痪的
3. texture /ˈtekstʃə/n. 质感;触感
4. clinical /ˈklɪnɪkl/adj. 临床的
5. device /dɪˈvaɪs/n. 设备;装置
6. electrical /ɪˈlektrɪkl/adj. 电的;电力的
7. physical /ˈfɪzɪkl/adj. 身体的;物理的
8. circuit /ˈsɜːkɪt/n. 电路;回路
9. fragile /ˈfrædʒaɪl/adj. 脆弱的;易碎的
10. estimate /ˈestɪmət/v./n. 估计
11. perspective /pəˈspektɪv/n. 视角;观点
12. independent /ˌɪndɪˈpendənt/adj. 独立的
【词库·拓维】
01 tetraplegic /ˌtetrəˈpliːdʒɪk/ adj. 四肢瘫痪的
Keith Thomas was left fully tetraplegic after the accident, unable to move his arms or legs. 基思·托马斯在事故后完全四肢瘫痪,无法移动手臂或腿部。
02 motor cortex /ˈməʊtə ˈkɔːteks/ n. 运动皮层(大脑控制自主运动区域)
Electrodes implanted in his motor cortex read signals when he thinks about moving his arms. 植入他运动皮层的电极在他想移动手臂时读取信号。
03 neural bypass /ˈnjʊərəl ˈbaɪpɑːs/ n. 神经旁路(绕开受损神经的替代信号通路)
Researchers fitted Thomas with a “double neural bypass” to restore movement and touch. 研究人员为托马斯安装了“双神经旁路”系统,以恢复运动和触觉。
04 customised /ˈkʌstəmaɪzd/ adj. 定制的;个性化的
The technology remains highly customised for each patient and requires lengthy training. 该技术仍需为每位患者高度定制,且需要长时间训练。
06 mechanical crutch /mɪˈkænɪkl krʌtʃ/ n. 机械拐杖(文中比喻:暂时性的辅助工具)
Prof Bouton said: “It is not merely a temporary mechanical crutch — it actively rebuilds broken neural connections.” 布顿教授说:“这不仅仅是临时的机械拐杖——它积极地重建受损的神经连接。”
【长句·解码】
长句·解码1
原句:Tiny electrodes implanted in his motor cortex read electrical signals from his brain when he thinks about moving his arms and hands.
语法解析:
1. 主句:Tiny electrodes read electrical signals from his brain,主语是“Tiny electrodes”,谓语是“read”,宾语是“electrical signals from his brain”。
2. 过去分词短语作后置定语: implanted in his motor cortex,修饰主语“Tiny electrodes”,表示“被植入运动皮层的微小电极”,被动关系。
3. 时间状语从句: when he thinks about moving his arms and hands,修饰主句谓语“read”,表示“当他想到移动手臂和手时”。
翻译技巧:
将英文的过去分词短语提前译为定语“植入他运动皮层的”,将时间状语从句按中文习惯前置或后置,使译文自然:
“植入他运动皮层的微小电极在他想到移动手臂和手时,读取来自大脑的电信号。”
仿写练习:
植入她视觉皮层的微型芯片在她看向物体时,向大脑发送电信号,帮助她感知基本形状。
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长句·解码2
原句:Crucially, the system runs a two-way circuit: pressure and touch sensors on his palms send sensory data back to his brain, restoring the lost sense of touch.
语法解析:
1. 主句: the system runs a two-way circuit,主语是“the system”,谓语是“runs”,宾语是“a two-way circuit”。
2. 冒号后为解释性分句: pressure and touch sensors on his palms send sensory data back to his brain,具体说明“two-way circuit”的含义——信号从手→大脑。
3. 现在分词短语作结果状语: restoring the lost sense of touch,说明传感器发回数据所达成的结果——恢复触觉。
翻译技巧:
将冒号后内容译为独立分句,将“restoring...”译为“从而恢复……”,体现因果关系:
“关键的是,这个系统运行的是一个双向回路:手掌上的压力和触觉传感器将感官数据传回大脑,从而恢复了失去的触觉。”
仿写练习:
关键的是,这个系统运行的是一个实时监测回路:皮肤上的温度传感器将体温数据传回控制器,从而自动调节加热功率。
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一、阅读理解
根据文章内容,从每题所给的A、B、C、D四个选项中,选出最佳选项。
1. How does the author introduce the topic in the first paragraph?
A. By presenting a personal story to engage readers' emotions.
B. By defining a medical term related to brain science.
C. By comparing different types of spinal injuries.
D. By providing statistics on paralysis cases worldwide.
2. What enables the brain implant to restore both movement and touch?
A. The electrical pulses sent to stimulators on the arms.
B. The two-way circuit that returns sensory data to the brain.
C. The electrodes placed on the surface of the patient's head.
D. The training exercises Thomas practiced every day.
3. Why does the author mention Thomas's ability to “hold a mug to sip water” and “handle empty eggshells” in Paragraph 4?
A. To compare the difficulty of different daily tasks.
B. To illustrate the degree of recovery Thomas achieved.
C. To prove that his left hand is stronger than his right.
D. To suggest that the implant works only for simple actions.
4. What is the author’s primary purpose in writing this text?
A. To encourage more paralyzed patients to participate in clinical trials.
B. To present a technological breakthrough and its human impact.
C. To promote the widespread adoption of brain implants in hospitals.
D. To explain in detail the medical principles behind neural rewiring.
5. Which of the following can be the best title for the text?
A. A Paralysed Man's Journey to Recovery
B. The Future of Spinal Cord Injury Treatment
C. Brain Implant: From Temporary Aid to Lasting Change
D. Restoring Function and Hope: A Neural Breakthrough
二、语法填空
阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。
A man paralysed six years ago has regained the ability to feed 1. ________ (he) thanks to a revolutionary brain implant. Keith Thomas, 42, 2. ________ (leave) fully tetraplegic after a diving accident in 2020. When he joined a clinical trial, he could not lift either arm off his wheelchair.
Researchers fitted Thomas with 3. ________ “double neural bypass”. Electrodes implanted in his motor cortex read signals from his brain when he thinks about 4. ________ (move) his arms. The device translates those thoughts into physical movement. Crucially, the system runs a two-way circuit: sensors on his palms send sensory data back to his brain, 5. ________ (restore) his sense of touch.
After 35 weeks of training, his right hand strength rose by 86%. He now scratches his nose independently and holds a mug to sip water. 6. ________ (remarkable), many improvements did not vanish when the implant was switched off.
“It is not merely a temporary mechanical crutch,” said Prof Chad Bouton, the lead researcher, 7. ________ (add) that the implant actively rebuilds broken neural connections. The findings, 8. ________ were published in Nature Medicine, suggest new hope for the estimated 15 million people worldwide living with spinal cord injuries. 9. ________ the technology remains highly customised and requires lengthy training, widespread rollout is still years away.
Thomas shared his perspective: “To now sit here and feed myself a meal, to feel 10. ________ am holding — it changes everything about how I imagine my future.”
三、应用文写作
假定你是李华,你的英国笔友Tom在邮件中提到他在新闻上看到“脑植入物帮助瘫痪患者恢复功能”的报道,对此感到非常震撼,并询问你对此类医疗科技的看法。请你给他回一封邮件,内容包括:
1. 你对脑植入物技术的看法;
2. 这项技术的利与弊(或挑战);
3. 你对科技与人类生活关系的思考。
注意:1. 词数80左右;
2. 请按如下格式在答题卡的相应位置作答。
参考词汇:脑植入物 brain implant 神经系统 nervous system 医疗科技 medical technology 伦理问题 ethical issues 可及性 accessibility
Dear Tom,
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Yours sincerely,
Li Hua
1、 阅读理解(四川省绵竹中学2026年6月高考适应性考试练习英语试题)
passage 1
Days after Chinese regulators approved what officials describe as the world’s first invasive brain-computer interface (BCI) device cleared for commercial use in patients, Shanghai announced three new research centers aimed at accelerating the technology’s development. The device, known as the NEO system, was developed by Shanghai-based company Neuracle Medical Technology. On March 13, China’s National Medical Products Administration granted it a Class III medical device certificate — the country’s highest regulatory classification—allowing it to enter clinical use.
Zeng Yuhang, an engineer at Neuracle, told Shanghai-based outlet The Paper that the implanted sensors are about the size of a coin. The device uses an epidural implantation (硬膜外植入术) approach that sits above the brain’s protective layer, reducing potential damage to brain tissue while maintaining signal quality. The system is also battery-free. A magnetic coil powers the implant wirelessly, eliminating the need for patients to remove the device for charging. After implantation, patients may be able to operate the system independently at home about one month after surgery.
One participant in the trial, identified only by the surname Dong, joined the study in October2024. After more than a year of rehabilitation (复原) training, he was able to write simple phrases such as “thank you” and his own name without assistance from the brain-computer interface. With the help of the device, Dong was also able to perform tasks he had been unable to do for four years, including lifting a cup, drinking water, and putting the cup back down.
Two days after the NEO system received clearance, Shanghai announced three BCI research centers at the Shanghai International Forum on Lansheng Brain Science and BCI. Two of them led by Shanghai Lansheng Brain Medical Research Co., Ltd., will focus on innovative research and AI integration. And the third led by Tongji University Affiliated Tianyou Hospital will work on targeted neuromodulation (神经调节) therapy.
Mao Ying, president of Huashan Hospital — which has conducted the largest number of clinical trial cases—said future versions of the technology could eventually help paralyzed patients walk again by targeting recovery in the lower limbs. However, he cautioned that BCI technology remains in its early stages. “We hope the public understands that current BCI technology cannot instantly resolve symptoms,” Mao said. “These technologies cannot be used immediately after implantation and require extensive training and rehabilitation.”
1. What makes the NEO system special?
A.Complete cure for brains. B.Frequent battery changes.
C.Direct control of human brain. D.First commercial invasive BCI.
2. What can we learn about the epidural implantation?
A.It causes serious brain damage. B.It is for minor injury patients only.
C.It maintains signal quality while keeping the risk low. D.It costs more than traditional surgeries.
3. Why is Dong’s example mentioned?
A.To present BCI’s commercial use. B.To explain implantation procedures.
C.To show writing without brain signals. D.To prove NEO system’s effectiveness.
4. What’s the author’s attitude towards BCI technology?
A.Negative. B.Objective. C.Optimistic. D.Skeptical.
passage 2
In the digital age, we live in a world designed by recommendation engines. From the music we stream to the news we read, clever software is constantly predicting what we might want next. This “algorithmic (算法) system” promises to make our lives more efficient by removing the trouble of making choices. In theory, it should make us more satisfied by delivering exactly what we like. In practice, however, it is creating a “convenience trap” that gradually weakens our sense of self.
The fundamental problem with this digital culture is that it is naturally backward-looking. An algorithm functions by analyzing your past behavior — what you clicked, watched, or liked — to suggest something similar. This creates a “repetitive cycle” that strengthens our existing tastes rather than challenging them. If we only ever see what we already like, we lose the chance for unexpected discoveries. We are no longer active explorers of culture; we are merely consumers being fed back our own reflections.
Furthermore, this constant digital guidance has a deep psychological impact. As we rely more on machines to make decisions for us, our ability to judge for ourselves begins to disappear. When an app tells us which restaurant to visit or which route to take, we stop exercising our own minds. This leads to a state of “mental autopilot,” where we drift through life following the easiest path provided by data. The personal will that once defined the human experience — the conscious act of making a choice — is being replaced by a passive acceptance of suggestions.
To resist this, we must reintroduce intentionality into our daily lives. This does not mean abandoning technology, but making a deliberate effort to seek out the unknown. It might mean wandering into a bookstore without a specific plan, or choosing a movie based on a friend’s suggestion rather than a “match” score. By embracing the unexpected, we can reclaim the autonomy that the digital world takes away. The goal is to ensure that technology remains a tool for our use, rather than a blueprint for who we are.
5. What is the primary function of algorithms?
A.To predict future preferences.
B.To provide digital security.
C.To record users’ past behavior.
D.To encourage creative thinking.
6. What does paragraph 2 mainly discuss?
A.The history of online behavior.
B.The restriction of repetitive cycles.
C.The benefits of personalized data.
D.The importance of cultural diversity.
7. What does the underlined part “mental autopilot” in paragraph 3 mean?
A.A skill for future life.
B.A result of excessive data.
C.A way to save time.
D.A loss of independence.
8. What can be a suitable title for the text?
A.Stay in Control of Our Digital Lives.
B.Reflect on the Algorithmic System.
C.Regain the Power of Cultural Tastes.
D.Escape from the Trap of Algorithms.
2、 七选五 (2026年辽宁大连市高三综合模拟考试英语试题)
In an era where digital devices are deeply integrated into daily life, reducing screen time feels like a step toward disconnection. 9 They fear missing important messages or losing touch with loved ones. Here are practical strategies to handle it.
● Establish boundaries with technology.
Without boundaries, notifications (通知推送) pull attention in multiple directions throughout the day. 10 Begin by setting specific times for checking emails or social media rather than responding to every alert instantly. Similarly, define tech-free zones — such as the bedroom or dining table — where devices are not allowed.
● 11
Reducing screen time is not just about cutting down on screen use. If you take away an activity without putting something else in its place, boredom often drives people back to their phones. Instead, identify what purpose your screen time serves and find offline equivalents. For instance, if you want to relax through social media, consider reading a book. If you want to unwind by watching videos, try listening to music or cooking.
● Use technology to support less screen time.
Technology is often blamed for screen addiction. 12 Built-in features on smartphones and computers help monitor usage, limit app access, and schedule downtime. Use tools like iOS Screen Time and Android Digital Well-being to check app usage and set daily limits. Turn to website blockers like Cold Turkey to restrict access to distracting sites during work. 13
Above all, try these strategies with patience. Start small. Over time, you’ll likely find that you’re enjoying a calmer, more intentional lifestyle.
A.Many people hesitate to unplug.
B.People are deeply addicted to digital devices.
C.Turn on “Focus Mode” to minimize distractions.
D.Setting limits helps reclaim your time and space.
E.Replace screen habits with meaningful alternatives.
F.It is hard to stay focused in a world full of messages.
G.Yet some digital tools can help reduce screen dependence.
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