Unit 2 Teenage problems 课时3 Reading 2课时练习2026-2027学年译林版九年级英语上册

**基本信息** 初中英语新授课同步练，以“词汇-句型-语篇”递进设计，分层巩固Teenage problems话题语言知识，培养语言能力与思维品质。 **分层设计** |层次|知识覆盖|设计特色| |----|----------|----------| |基础巩固层|单词拼写、词组搭配、基础句型|通过音标提示（如/ɪɡˈzæm/）和汉译英强化词汇记忆，句子填空直接应用核心表达| |技能应用层|词形转换、词汇辨析、语篇衔接|词形填空（如press→pressure）训练语法应用，阅读补全（How to Stay Focused）培养逻辑思维| |综合拓展层|语篇理解、语境应用、信息整合|完形填空（Wang Fang的故事）结合真实情境，阅读综合（Managing Exam Stress）提升信息提取与表达能力|

Unit 2 Teenage problems 课时3 Reading 2课时练习 一、单词默写 1. ________ /ɪɡˈzæm/ n. 考试 2. ________ /ˈfəʊkəst/ adj. 注意力集中的，目标明确的 3. ________ /stres/ n. 压力 4. ________ /rɪˈɡret/ vt. 懊悔，感到遗憾 5. ________ /ˈpeɪʃns/ n. 耐心 6. ________ /dɪˈsɪʒn/ n. 决定 7. ________ /weɪst/ vt. 浪费，滥用 二、词组默写 1. 减少；削减 __________________________ 2. 落后 __________________________ 3. 坚持 __________________________ 4. 在压力之下 __________________________ 5. 熬夜 __________________________ 6. 做决定 __________________________ 三、根据要求完成句子 1. 担忧低分和考试会给许多学生带来压力。 Worries about low marks and exams can ________ ________ for many students. 2. 不要等到最后一刻才为考试而学习。你会后悔的。 Do not wait ________ the last minute to study for your exams. You will just ________ it. 3. 确保你学习的时候保持专注。远离你的手机。 Make sure that you are ________ when studying. Stay ________ from your mobile phone. 4. 即使是最优秀的学生有时也会在学习上落后。 Even the top students may ________ ________ in their studies sometimes. 5. 坚持正确的方法，事情会好起来的。 Just ________ ________ the right way, and things will be better! 四、用括号内所给词的适当形式填空 1. The students are under great ________ (press) because of the coming exams. 2. She is very ________ (focus) when she is studying for her tests. 3. I ________ (regret) not having listened to my teacher’s advice earlier. 4. It requires a lot of ________ (patient) to learn a new skill well. 5. We need to make a wise ________ (decide) about our future career. 6. Don’t ________ (waste) your time on things that don’t matter. 五、选词填空 stress  regret  focused  patience  decision  fall behind  stick to 1. Too much homework can cause a lot of ________ for students. 2. If you don’t review your lessons regularly, you will ________ in your studies. 3. She deeply ________ not taking the opportunity to study abroad. 4. We should ________ our plan and not give up easily. 5. It takes a lot of ________ to teach young children. 6. You need to stay ________ when you are in the exam room. 7. Making the right ________ can change your future for the better. 六、阅读补全 How to Stay Focused While Studying Staying focused while studying is not always easy. There are so many distractions around us. 1.______________ Here are some tips to help you concentrate better. First, create a quiet study environment. 2.______________ Keep your desk clean and only have your study materials on it. Second, set clear goals for each study session. 3.______________ When you finish a task, you will feel a sense of achievement. Third, take regular breaks. 4.______________ After 45 minutes of studying, take a 10-minute break. This will help you stay refreshed. 5.______________ Turn off your phone or put it in another room. If you need to use the internet, close all unnecessary tabs and only keep the ones you need for your studies. A. Avoid distractions by keeping your phone away. B. Write down what you want to achieve during your study time. C. Here are some practical tips to help you stay focused. D. Choose a quiet room where no one will disturb you. E. Your brain needs time to rest and process information. F. Studying with friends can also help you stay motivated. 七、阅读理解 Exam Stress: Causes and Solutions Exam stress is a common experience for students of all ages. For many, the weeks leading up to exams are filled with worry and pressure. However, understanding the causes of exam stress can help you manage it more effectively. What Causes Exam Stress? One of the main causes of exam stress is fear of failure. Students worry that they will not perform well and disappoint their parents and teachers. Another cause is poor time management. Many students leave their revision to the last minute, which leads to panic and anxiety. The pressure of competition from classmates can also increase stress levels. How to Reduce Exam Stress There are several things you can do to reduce exam stress. First, start your revision early. Create a study schedule and stick to it. This will help you feel more in control. Second, take regular breaks. Studying for long hours without rest is not effective and can make you feel more stressed. Third, practice relaxation techniques such as deep breathing or meditation. These can help calm your mind. Fourth, talk to someone about how you are feeling. Sharing your worries can make them seem less overwhelming. A Final Word Remember, exams are not the only measure of your ability. They are just one part of your education. Do your best, but don’t let exam stress take over your life. 1. What is one of the main causes of exam stress according to the passage? A. Having too many friends. B. Fear of failure. C. Eating too much. D. Exercising too little. 2. Why does poor time management cause exam stress? A. Because students have too much time to study. B. Because students leave revision to the last minute. C. Because students study too early. D. Because students don’t want to study. 3. What is one suggestion for reducing exam stress? A. Study for 10 hours without a break. B. Avoid talking to anyone about exams. C. Start revision early and stick to a schedule. D. Compare yourself with other students. 4. What does the passage say about exams? A. They are the most important thing in life. B. They are not the only measure of your ability. C. Everyone should get high marks. D. Students should not take exams seriously. 5. What is the main idea of this passage? A. Exam stress is not a serious problem. B. Students should avoid taking exams. C. Exam stress has causes and can be managed with helpful strategies. D. Only weak students experience exam stress. 八、完形填空 My name is Wang Fang. I am a Grade 9 student. I have been feeling very (1) ________ lately because of the coming high school entrance exam. I know I need to (2) ________ hard, but I often find it difficult to (3) ________ focused. My mind keeps (4) ________ to other things. My parents are very (5) ________ about me. They tell me to study all the time and not to (6) ________ any time on hobbies. They even (7) ________ my mobile phone away from me. I know they love me, but I think they are too (8) ________ with me. I (9) ________ that I don’t have any time to (10) ________. Last week, I had a talk with my class teacher. She told me that it is (11) ________ for students to feel stressed before exams. She advised me to (12) ________ a study plan and (13) ________ to it. She also said that I should (14) ________ regular breaks and get enough sleep. I felt much better after talking to her. I (15) ________ that I can manage my stress and do well in the exams. 1. A. happy B. excited C. stressed D. bored 2. A. play B. study C. sleep D. eat 3. A. keep B. give C. take D. put 4. A. pointing B. turning C. walking D. wandering 5. A. worried B. angry C. happy D. excited 6. A. save B. spend C. waste D. take 7. A. put B. took C. gave D. sent 8. A. kind B. strict C. patient D. careless 9. A. hope B. regret C. feel D. forget 10. A. study B. sleep C. relax D. eat 11. A. unusual B. normal C. dangerous D. difficult 12. A. make B. break C. cancel D. change 13. A. stick B. give C. put D. take 14. A. take B. avoid C. miss D. dislike 15. A. regret B. doubt C. believe D. worry 九、阅读综合 Managing Exam Stress: A Practical Guide Exams are a challenging time for many students. However, with the right strategies, you can reduce stress and perform at your best. Here are some practical steps to follow: Start Early Beginning your revision early is one of the most effective ways to reduce exam stress. Create a realistic revision timetable and stick to it. Make sure to include all subjects and leave time for breaks. This helps you avoid the panic of last-minute cramming. Get Enough Sleep Sleep is essential for memory and concentration. Lack of sleep can make it harder to focus and remember information. Aim for 8 to 9 hours of quality sleep each night, especially during exam periods. Avoid using your phone before bedtime as the blue light can disrupt your sleep. Eat Healthily A healthy diet can support your brain function. Eat regular meals with plenty of fruits, vegetables and protein. Avoid too much caffeine or sugary snacks, as they can cause energy crashes. Drinking enough water throughout the day is also important for maintaining focus. Stay Active Physical exercise is a great way to relieve stress. Even a short walk can clear your mind and improve your mood. Try to include some form of exercise in your daily routine, whether it is walking, jogging or stretching. Talk About Your Feelings Sharing your worries with someone you trust can make a big difference. Talk to your parents, teachers or friends about how you are feeling. Sometimes, just expressing your concerns can help reduce anxiety. A. 根据短文内容，完成表格。 Strategy Action Benefit Start Early     Get Enough Sleep     Eat Healthily     Stay Active     Talk About Feelings     B. 根据短文内容，用完整的句子回答下列问题。 6. Why is starting revision early important for reducing exam stress?   7. How can staying active help students during exam periods?   8. Why is it important to talk about your feelings during exam times?   参考答案 一、单词默写 1. exam 2. focused 3. stress 4. regret 5. patience 6. decision 7. waste 二、词组默写 1. cut back on 2. fall behind 3. stick to 4. under stress 5. stay up late 6. make a decision 三、根据要求完成句子 1. cause stress 2. until; regret 3. focused; away 4. fall behind 5. stick to 四、用括号内所给词的适当形式填空 1. pressure 2. focused 3. regret 4. patience 5. decision 6. waste 五、选词填空 1. stress 2. fall behind 3. regrets 4. stick to 5. patience 6. focused 7. decision 六、阅读补全 1. C 2. D 3. B 4. E 5. A 七、阅读理解 1. B 2. B 3. C 4. B 5. C 八、完形填空 1. C 2. B 3. A 4. D 5. A 6. C 7. B 8. B 9. C 10. C 11. B 12. A 13. A 14. A 15. C 九、阅读综合 A. 表格 Start Early — create a revision timetable and stick to it — avoid last-minute panic Get Enough Sleep — aim for 8-9 hours, avoid phone before bed — improve memory and concentration Eat Healthily — eat regular meals with fruits, vegetables, protein — support brain function, avoid energy crashes Stay Active — include exercise like walking or jogging — relieve stress, clear the mind, improve mood Talk About Feelings — share worries with trusted people — reduce anxiety B. 回答 6. Because it helps you avoid the panic of last-minute cramming and gives you more control over your revision. 7. Physical exercise is a great way to relieve stress, clear the mind and improve mood. 8. Sharing your worries with someone you trust can help reduce anxiety and make you feel less overwhelmed. 学科网（北京）股份有限公司 $