Unit 1 课时5 No smoking，please（分层作业）英语新教材冀教版九年级上册

**基本信息** 该同步练习围绕“健康生活”主题，采用A/B/C组+拓展四层设计，从词汇句型基础到语篇综合应用，梯度清晰，适配新授课分层巩固与中考衔接需求。 **分层设计** |层次|知识覆盖|设计特色| |----|----------|----------| |A组|核心词汇、基础句型|单词/词组默写、句型补全，强化语言能力基础| |B组|词汇运用、语法应用|选词填空、短文填空，衔接单一知识点到语境应用| |C组|语篇理解、逻辑分析|完形填空、阅读理解，提升思维品质与综合语言运用| |拓展|中考真题对接|中考阅读理解、完形填空，关联阶段测评与学习能力培养|

Unit 1 Staying healthy 课时5 No smoking,please! 分层作业 A组 巩固过关 C组 思维拔高 B组 能力进阶 拓展 链接中考 ( 词汇 __________n.疾病；病 __________ n.癌；癌症 __________ conj.无论何时 __________ pron.（=someone）某人；重要人物 __________ num. 百万 __________ n. 结果 __________ 数百万人 __________ 冒那个风险 __________呼吸新鲜空气 句型 Smoking __________ your health.吸烟对你的健康有害。 2.If you smoke, you harm __________ yourself, __________ the people around you with your second-hand smoke. 如果你吸烟，你不仅伤害自己，二手烟还会伤害你身边的人。 3. In many countries, smoking in public places is __________ . 在很多国家，公共场所吸烟是违法行为。 4.__________ someone offers you a cigarette, you should say no. 每当有人给你递烟，你都应该拒绝。 5.If your family members smoke,__________ them __________smoking. 如果你的家人吸烟，劝说他们戒烟。 ) 一、单词默写。 1.________ n.疾病；病 2._________ n.癌；癌症 3.________ conj.无论何时 4._______ pron.（=someone）某人；重要人物 5.________ num. 百万 6._________ n. 结果 二、词组默写。 1. 数百万人 _______________________ 2. 二手烟 _______________________ 3. 冒那个风险_____________________ 4. 劝说某人戒烟 _________________ 5.呼吸新鲜空气________________________ 6. 在公共场所 ___________________________ 三、根据要求完成句子 1.吸烟对你的健康有害。 Smoking____________ your health. 2.如果你吸烟，你不仅伤害自己，二手烟还会伤害你身边的人。 If you smoke, you harm __________ yourself, ________ the people around you with your second-hand smoke. 3.如果你的家人吸烟，劝说他们戒烟。 If your family members smoke, advise them __________. 一、从方框中选择单词并用其适当形式填空。 risk  smoke  law  public  harm 1．Drunk driving is against the . 2．Don’t smoke here. Please look at the sign “No ”. 3．She doesn’t know how to behave in . 4．Everyone knows eating too much is to your health. 5．He is not willing to run the of losing his money. 二、短文填空 It’s important for teenagers to keep healthy. Every morning, I usually brush my 1 (tooth) first, and then eat some cereal like oatmeal for breakfast. Last week, my friend Tom had a 2 (stomach) and looked pale. To tell the 3 (true), he often stayed up late and didn’t have breakfast. His stomach ached so badly that he was 4 (able) to eat anything. So I took him to hospital. The doctor said Tom got sick 5 he didn’t have regular meals and ate too many 6 (hamburger). He always drank 7 (ice) water when he felt thirsty. He also didn’t do 8 (sense) exercise. The doctor gave Tom some advice, “You should drink more water, especially in summer. Try to eat less junk food and add more grains like rice and soybean products to your diet—it’s good 9 your dietary health. Also, 10 (jog) every morning can help you stay fit.” Tom said he would learn 11 lesson from this experience. Now he even asks me 12 (play) soccer with him after school. He says doing sports gives him a sense 13 belonging, which makes him feel happy. Health is the most important thing for us. We should form good habits now to avoid 14 (ill) later. 1、 完形填空 “How did you make it, Dad? How did you stop smoking (抽烟) when you were young?” I ask him when I know he was actually a heavy smoker 20 years ago. For 1 health, he tells my mom he won’t smoke any more after I am born (出生). Of course, my mother doesn’t believe him because he says the same words so many times. She thinks he will start smoking again in just a few days. However, that never happens (发生). “I have a little poem (诗). I read it to myself four to five times a day,” my father says. “The words are a big 2 . They tell me that it is not that 3 and I can make it. ” “What poem?” I ask. “Nothing, 4 a little one.” My father says with a shy look on his face. Then he 5 me the poem. It is really easy but very beautiful. I don’t know the name of the poem 6 I really like it. About a month 7 this talk with my father, I go to a bookstore. There I see a special calendar (日历). For each day of the year, there are some encouraging words, or smart sayings, or a wise poem. I quickly open the calendar to Nov. 10 to 8 what words are for me. I am so moved that tears run down my face. On that page, I see the same poem that helps my father for all those years! It is called A Father’s Love for a Daughter. 1．A．his B．her C．my D．your 2．A．story B．book C．world D．help 3．A．hard B．big C．high D．easy 4．A．even B．just C．then D．around 5．A．sells B．acts C．lends D．shows 6．A．and B．but C．because D．so 7．A．in B．for C．before D．after 8．A．leave B．like C．see D．carry 2、 阅读理解 A Do you want to go to Hong Kong Disneyland with your family this winter? If your dad smokes, you may have to ask him to be careful because Hong Kong bans smoking in most public places. These places include restaurants, workplaces and schools. Even smoking in some outdoor places is against the law, such as beaches, sports grounds, amusement parks and most areas of public parks. Hong Kong hopes the ban can stop passive smoking. What is passive smoking? When people smoke in a restaurant or on a bus, others are made to breathe the smoke, too. They don’t want to smoke but they have no choice. This is passive smoking. It does great harm to people’s health. And it’ll be better if more people in Hong Kong give up smoking because of the ban. Jack Lee, a 26-year-old student in Hong Kong, agrees with the smoking ban. He says, “The ban is really good. I don’t like people smoking next to me. It’s so smoky and smelly.” If someone breaks the ban, he will have to pay up to HK$3,000. Hong Kong is not the first Asian place to have a smoking ban. On July 1, 2006, Singapore banned smoking in most public places. 1．What outdoor places are mentioned in the passage? ① Sports grounds. ② Parks. ③ Beaches. ④ Airports.     ⑤ Amusement parks. A．①②④⑤ B．②③④⑤ C．①②③⑤ D．①②③④ 2．What’s the purpose of the smoking ban in Hong Kong? A．To stop passive smoking. B．To stop the sale of cigarettes. C．To stop people from smoking. D．To follow Singapore. 3．What does the example in Paragraph 4 show? A．Jack Lee likes smoking very much. B．People in Hong Kong support the ban. C．Jack Lee is used to smoking. D．People like smoking around Jack Lee. B You might have a fever after catching a cold. Especially for teenagers, it’s very common to get a fever easily once they have a cold, because their bodies are still growing and fighting germs (病菌) in a different way. The following helpful advice might be of some use to you to feel better when you have a fever. Dos: •When you have a fever, your body needs light and easy-to-digest food. Your body is working hard to fight the illness, so you’ll feel even worse if you don’t eat enough food to give it energy. •A fever can make you breathe faster than normal. Also, your body needs more water to help lower your temperature. So you should drink enough water, like warm boiled water. Don’ts: •Soda, cola and other caffeinated (含咖啡因的) drinks should be kept away from you when you have a fever. These drinks can’t provide your body with the water it really needs, and they may even make you more dehydrated (脱水的). •Don’t dress too warmly or stay in a place that is too hot. It’s not good for your body to regulate its temperature, and it can make your fever even worse instead of helping you get better. 1．Who is the passage for? A．Parents B．Doctor C．Teenagers 2．What should you do when you have a fever? A．Wear more clothes. B．Drink cola C．Eat good food and drink water 3．You can’t stay in a too ________ place with a fever. A．hot B．cold C．big 4．Where can we read this passage? A．Health magazine B．Story book C．Sports magazine 一、阅读理解 A （2025·黑龙江·中考真题） The Healthy Eating Plate    Tips  Stay Happy Healthy eating is a kind of lifestyle. Share meals with your loved ones—your family and friends. Talk about your life when eating together. It’s a good time for you to be with each other as well as having the enjoyable food. Advice* Eat different kinds of whole grains (全谷物), like whole-wheat bread and brown rice. Eat less refined (精制的) grains, like white rice. * Choose healthy protein (蛋白质) such as fish, chicken and beans. Eat less red meat. Do not eat processed meat, like sausage (香肠). * The more vegetables and the more kinds, the better. Potatoes and potato chips don’t count. * Eat plenty of fruits of different kinds and colors. * Use healthy plant oil for cooking. Eat less fat. * Drink water, tea or coffee with little or no sugar. Drink milk once or twice a day and a small glass of juice. 1．How many groups of food are on the plate? A．Three. B．Four. C．Five. 2．According to the passage, which is the best choice? A．coffee without sugar, brown rice, fish, apples B．tomatoes, whole-wheat bread, sausage, water C．a glass of milk, potato chips, strawberries, white rice 3．Which of the following are healthy for you? a. Eat different kinds of fruits and vegetables.    b. Cook dishes with healthy oil. c. Drink plenty of milk and juice.    d. Choose more delicious red meat. e. Enjoy the meal with your loved ones. A．a, b, c B．b, d, e C．a, b, e 4．What is the Healthy Eating Plate actually? A．A plate. B．A menu. C．A guide. 5．What part of the newspaper does the content (内容) above belong to? A．Culture. B．Health. C．Technology. B （2024·山东德州·中考真题） Su Bingtian made history becoming the first Chinese male sprinter (短跑运动员) to reach the Olympic 100 m final in 2021. Not only that, he also set a new record with a time of 9. 83 seconds during the semi-finals of the event. This achievement showed his talent and speed on the world stage. Few runners in the world can even come close. Why some people can run very fast while others run more slowly? Genes (基因) play a role, but so do your choices and experiences. One major factor (因素) that influences your ability to run fast is how you are built, including how your muscles (肌肉) work. The human body has more than 600 muscles that work together. These muscles are made up of groups of fibers (纤维). There are two main types. One is mainly fast twitch (快缩肌), used for sprinting and similar sports. The other is mostly slow twitch, used for jogging and some types of sports at low speeds. Fast-twitch muscle fibers are larger. They help your body move quickly and produce serious force. Short﹣distance runners usually have plenty of fast﹣twitch muscle fibers. However, this muscle fiber type also tares quickly, so you can only run a short distance at the top speed. Slow-twitch muscle fibers are smaller and help you run at lower speeds, but with greater endurance. Long-distance runners usually have a lot of these muscles. How much you have of each type of muscle fibers mostly depends on your genes. But exercise can help train those muscles. Physical ability isn’t just about muscle. Your brain plays an important role, too. Your muscles are controlled by your brain. You can teach your body to use the best running techniques. That includes proper posture (姿势), so your body is standing tall. That also includes a proper step forward, so your feet land below you instead of landing too far in front, which can slow you down. Using proper running techniques helps the muscles create more force and work together, which helps you run faster. 1．Which of the following is the characteristic of fast-twitch muscle fibers? A．Larger. B．Smaller. C．Weak to produce power. D．Good for long-distance summers. 2．Which sport is suitable for people with more slow-twitch muscles? A．Sprinting. B．Marathon. C．High jump. D．110 m hurdles. 3．What does the underlined word “endurance” mean in Paragraph 4? A．The power to last long. B．The state to survive. C．The ability to stay calm. D．The quality to be patient. 4．Which is the best running posture? A． B． C． D． 5．In which magazine can you read the passage? A．Sports World B．Fashion Show C．Mysterious Space D．Healthy Diet 二、完形填空 （2024·四川资阳·中考真题） Why do our teeth become sensitive (敏感的)? When you drink cold water, your teeth may have a(n) 1 feeling. If you’ve ever experienced this feeling, you may have sensitive 2 . Actually, millions of people around the world 3 this common problem. People with sensitive teeth may have feelings of pain when they 4 or drink something cold, hot, sour or sweet. Sometimes even a deep 5 of cold air can make you experience pain. Scientists have found that some reasons can 6 you to have sensitive teeth. 7 , brushing your teeth too hard can hurt the enamel (牙釉质) on your teeth. Foods that are acidic (酸性的), such as lemons and tomatoes, can also 8 enamel over time. There are a number of ways to help to reduce the pain 9 your teeth are sensitive. It will be helpful to use a soft toothbrush and to brush your teeth carefully and 10 . Watching what you eat and drink can help, too. 1．A．uncomfortable B．unfair C．hot D．funny 2．A．noses B．teeth C．feet D．eyes 3．A．choose B．control C．doubt D．share 4．A．eat B．buy C．cook D．steal 5．A．love B．fear C．breath D．memory 6．A．expect B．cause C．require D．advise 7．A．At last B．For example C．However D．Instead 8．A．touch B．catch C．hurt D．become 9．A．if B．before C．unless D．until 10．A．heavily B．loudly C．silently D．softly ( 1 / 6 ) 学科网（北京）股份有限公司 $ Unit 1 Staying healthy 课时5 No smoking,please! 分层作业 A组 巩固过关 C组 思维拔高 B组 能力进阶 拓展 链接中考 ( 词汇 illness n.疾病；病 cancer n.癌；癌症 whenever conj.无论何时 somebody pron.（=someone）某人；重要人物 million num. 百万 result n. 结果 millions of people 数百万人 take tha t risk 冒那个风险 breathe fresh air 呼吸新鲜空气 句型 Smoking is bad for your health. 吸烟对你的健康有害。 2. If you smoke, you harm not only yourself, but also the people around you with your second-hand smoke. 如果你吸烟，你不仅伤害自己，二手烟还会伤害你身边的人。 3. In many countries, smoking in public places is against the law . 在很多国家，公共场所吸烟是违法行为。 4 . Whenever someone offers you a cigarette, you should say no. 每当有人给你递烟，你都应该拒绝。 5.If your family members smoke, advise them to stop smoking. 如果你的家人吸烟，劝说他们戒烟。 ) 一、单词默写。 1.________ n.疾病；病 2._________ n.癌；癌症 3.________ conj.无论何时 4._______ pron.（=someone）某人；重要人物 5.________ num. 百万 6._________ n. 结果 【答案】illness; cancer; whenever ;somebody ; million; result 二、词组默写。 1. 数百万人 _______________________ 2. 二手烟 _______________________ 3. 冒那个风险_____________________ 4. 劝说某人戒烟 _________________ 5.呼吸新鲜空气________________________ 6. 在公共场所 ___________________________ 【答案】1. millions of people; 2. second-hand smoke ; 3.take that risk ; 4.advise sb. to stop smoking ; 5.breathe fresh air; 6.in public places 三、根据要求完成句子 1.吸烟对你的健康有害。 Smoking____________ your health. 【答案】 is bad for 【解析】be bad for.... .....是有害的.be + adj + for …… 是…… 的 2.如果你吸烟，你不仅伤害自己，二手烟还会伤害你身边的人。 If you smoke, you harm __________ yourself, ________ the people around you with your second-hand smoke. 【答案】not only; but also 【解析】not only…but also… 不但…… 而且…… 3.如果你的家人吸烟，劝说他们戒烟。 If your family members smoke, advise them __________. 【答案】to stop smoking 【解析】advise sb. to do sth. 建议某人做某事;stop doing sth. 停止正在做的事 一、从方框中选择单词并用其适当形式填空。 risk  smoke  law  public  harm 1．Drunk driving is against the . 2．Don’t smoke here. Please look at the sign “No ”. 3．She doesn’t know how to behave in . 4．Everyone knows eating too much is to your health. 5．He is not willing to run the of losing his money. 【答案】1．law 2．smoking 3．public 4．harmful 5．risk 【详解】1．句意：酒驾是违法的。根据“Drunk driving is against the ...”和备选词汇可知，酒驾是违法的。law“法律”符合语境。故填law。 2．句意：不要在这里抽烟，请看“禁止吸烟”的标志。根据“Don’t smoke here.”和备选词汇可知，标志牌上写着“禁止吸烟”。smoke“吸烟”，且no后应用动名词。故填smoking。 3．句意：她不知道在公共场合如何举止得体。根据“She doesn’t know how to behave in ...”和备选词汇可知，此处指在公共场合。in public“在公共场合”，固定短语。故填public。 4．句意：每个人都知道吃得太多对你的健康有害。根据“eating too much is ... to your health”和备选词汇可知，吃得太多对你的健康有害。is后应用形容词作表语，harm的形容词harmful“有害的”符合语境。故填harmful。 5．句意：他不愿冒赔钱的风险。根据“run the ... of losing his money”和备选词汇可知，此处指冒着赔钱的风险。risk“风险”符合语境。故填risk。 二、短文填空 It’s important for teenagers to keep healthy. Every morning, I usually brush my 1 (tooth) first, and then eat some cereal like oatmeal for breakfast. Last week, my friend Tom had a 2 (stomach) and looked pale. To tell the 3 (true), he often stayed up late and didn’t have breakfast. His stomach ached so badly that he was 4 (able) to eat anything. So I took him to hospital. The doctor said Tom got sick 5 he didn’t have regular meals and ate too many 6 (hamburger). He always drank 7 (ice) water when he felt thirsty. He also didn’t do 8 (sense) exercise. The doctor gave Tom some advice, “You should drink more water, especially in summer. Try to eat less junk food and add more grains like rice and soybean products to your diet—it’s good 9 your dietary health. Also, 10 (jog) every morning can help you stay fit.” Tom said he would learn 11 lesson from this experience. Now he even asks me 12 (play) soccer with him after school. He says doing sports gives him a sense 13 belonging, which makes him feel happy. Health is the most important thing for us. We should form good habits now to avoid 14 (ill) later. 【答案】 1．teeth 2．stomachache 3．truth 4．unable 5．because 6．hamburgers 7．iced 8．sensible 9．for 10．jogging 11．a 12．to play 13．of 14．illness 【导语】本文通过朋友汤姆因不良生活习惯导致胃病的经历，说明了健康饮食和规律运动的重要性。 【详解】1．句意：每天早上，我通常先刷牙，然后吃燕麦片这类谷物当早餐。tooth是可数名词，人不止一颗牙，固定搭配brush one’s teeth，意为“刷牙”，必须用复数teeth。 2．句意：上周，我的朋友汤姆胃痛，脸色看起来很苍白。固定短语have a stomachache意为“胃痛”，复合名词stomachache表示“胃疼”。 3．句意：说实话，他经常熬夜，还不吃早饭。固定搭配to tell the truth意为“说实话”。定冠词the后面需要接名词truth（真相、事实）。 4．句意：他胃疼得厉害，什么东西都吃不下。根据前文“胃痛很严重”，逻辑是不能吃任何东西；固定搭配be unable to do sth.意为“无法做某事”。 5．句意：医生说汤姆生病是因为他三餐不规律，还吃了太多汉堡。前半句“汤姆生病了”，后半句“他饮食不规律、吃太多汉堡”，后半句是生病的原因，用连词because引导原因状语从句。 6．句意：医生说汤姆生病是因为他三餐不规律，还吃了太多汉堡。many后面必须接可数名词复数；hamburger的复数为hamburgers。 7．句意：他口渴的时候总喝冰水。空格修饰名词water，需要形容词。“冰水”常用iced water，所以此处填iced。 8．句意：他也不做适度的运动。修饰名词exercise，需要形容词。sense的形容词形式是sensible（合理的/明智的）。 9．句意：尽量少吃垃圾食品，饮食中多添加大米、豆制品这类谷物 —— 这对你的饮食健康有益。固定搭配be good for意为“对……有好处”，因此填for。 10．句意：另外，每天早上慢跑能帮你保持健康。句子缺少主语，动词不能直接作主语，要变为动名词 doing形式；jog的动名词形式为jogging。 11．句意：汤姆说他会从这次经历中吸取教训。固定搭配learn a lesson意为“吸取教训”。lesson可数名词，辅音音素开头，搭配不定冠词a。 12．句意：现在他甚至放学后会约我一起踢足球。固定搭配ask sb. to do sth.意为“叫某人做某事”，因此填to play。 13．句意：他说运动带给了他归属感，这让他感到快乐。固定短语a sense of belonging意为“归属感”，of 表示所属关系“……的”。 14．句意：我们现在应该养成好习惯，避免以后生病。avoid后接名词作宾语，ill的名词形式是illness（疾病）。avoid illness意为“远离疾病”。 1、 完形填空 “How did you make it, Dad? How did you stop smoking (抽烟) when you were young?” I ask him when I know he was actually a heavy smoker 20 years ago. For 1 health, he tells my mom he won’t smoke any more after I am born (出生). Of course, my mother doesn’t believe him because he says the same words so many times. She thinks he will start smoking again in just a few days. However, that never happens (发生). “I have a little poem (诗). I read it to myself four to five times a day,” my father says. “The words are a big 2 . They tell me that it is not that 3 and I can make it. ” “What poem?” I ask. “Nothing, 4 a little one.” My father says with a shy look on his face. Then he 5 me the poem. It is really easy but very beautiful. I don’t know the name of the poem 6 I really like it. About a month 7 this talk with my father, I go to a bookstore. There I see a special calendar (日历). For each day of the year, there are some encouraging words, or smart sayings, or a wise poem. I quickly open the calendar to Nov. 10 to 8 what words are for me. I am so moved that tears run down my face. On that page, I see the same poem that helps my father for all those years! It is called A Father’s Love for a Daughter. 1．A．his B．her C．my D．your 2．A．story B．book C．world D．help 3．A．hard B．big C．high D．easy 4．A．even B．just C．then D．around 5．A．sells B．acts C．lends D．shows 6．A．and B．but C．because D．so 7．A．in B．for C．before D．after 8．A．leave B．like C．see D．carry 【答案】1．C 2．D 3．A 4．B 5．D 6．B 7．D 8．C 【导语】本文是一篇记叙文，主要讲述了一位父亲为了孩子的健康戒烟，并通过一首小诗坚持戒烟的故事。 【详解】1．句意：为了我的健康，他告诉妈妈在我出生后就不再抽烟了。 his他的；her她的；my我的；your你的。根据“he tells my mom he won’t smoke any more after I am  born (出生)”可知，父亲是为了“我”的健康戒烟。故选C。 2．句意：这些话是一个很大的帮助。 story故事；book书；world世界；help帮助。根据“They tell me that it is not that...and I can make it”可知，这些话对父亲戒烟起到了帮助作用。故选D。 3．句意：它们告诉我戒烟并没有那么难，而且我成功了。 hard困难的；big大的；high高的；easy容易的。根据“I can make it”可知，父亲认为戒烟并不像想象中那么困难。故选A。 4．句意：“没什么，只是一首小诗。” even甚至；just只是；then然后；around大约。根据“a little one”可知，父亲谦虚地表示这只是一首小诗。故选B。 5．句意：然后他把诗给我看。 sells卖；acts表演；lends借出；shows展示。根据“the poem”可知，父亲是将诗展示给“我”看。故选D。 6．句意：我不知道这首诗的名字，但我真的很喜欢它。 and和；but但是；because因为；so所以。前后句为转折关系，表示虽然不知道名字，但很喜欢。故选B。 7．句意：在与父亲这次谈话后大约一个月，我去了一家书店。 in在……里；for为了；before在……之前；after在……之后。根据“this talk with my father, I go to a bookstore.”可知，是指谈话“之后”的一个月。故选D。 8．句意：我迅速翻开日历到11月10日，看看上面写了什么话。 leave离开；like喜欢；see看；carry携带。根据“what words are for me”可知，作者是想看日历上的内容。故选C。 2、 阅读理解 A Do you want to go to Hong Kong Disneyland with your family this winter? If your dad smokes, you may have to ask him to be careful because Hong Kong bans smoking in most public places. These places include restaurants, workplaces and schools. Even smoking in some outdoor places is against the law, such as beaches, sports grounds, amusement parks and most areas of public parks. Hong Kong hopes the ban can stop passive smoking. What is passive smoking? When people smoke in a restaurant or on a bus, others are made to breathe the smoke, too. They don’t want to smoke but they have no choice. This is passive smoking. It does great harm to people’s health. And it’ll be better if more people in Hong Kong give up smoking because of the ban. Jack Lee, a 26-year-old student in Hong Kong, agrees with the smoking ban. He says, “The ban is really good. I don’t like people smoking next to me. It’s so smoky and smelly.” If someone breaks the ban, he will have to pay up to HK$3,000. Hong Kong is not the first Asian place to have a smoking ban. On July 1, 2006, Singapore banned smoking in most public places. 1．What outdoor places are mentioned in the passage? ① Sports grounds. ② Parks. ③ Beaches. ④ Airports.     ⑤ Amusement parks. A．①②④⑤ B．②③④⑤ C．①②③⑤ D．①②③④ 2．What’s the purpose of the smoking ban in Hong Kong? A．To stop passive smoking. B．To stop the sale of cigarettes. C．To stop people from smoking. D．To follow Singapore. 3．What does the example in Paragraph 4 show? A．Jack Lee likes smoking very much. B．People in Hong Kong support the ban. C．Jack Lee is used to smoking. D．People like smoking around Jack Lee. 【答案】1．C 2．A 3．B 【导语】本文是一篇说明文，介绍了香港在大多数公共场所禁止吸烟的规定，包括室内和部分室外场所，目的是防止被动吸烟，并举例说明市民对该禁令的支持。 【详解】 1．文章第二段指出“such as beaches, sports grounds, amusement parks and most areas of public parks.”，提到了海滩、运动场、游乐园和公园，未提到机场。直接说明①②③⑤正确。 2．文章第三段指出“Hong Kong hopes the ban can stop passive smoking.”，直接说明禁烟的目的是阻止被动吸烟。 3．文章第四段Jack Lee说“The ban is really good. I don‘t like people smoking next to me.”，直接说明他支持该禁令，由此推断该例子表明香港市民支持禁烟。 B You might have a fever after catching a cold. Especially for teenagers, it’s very common to get a fever easily once they have a cold, because their bodies are still growing and fighting germs (病菌) in a different way. The following helpful advice might be of some use to you to feel better when you have a fever. Dos: •When you have a fever, your body needs light and easy-to-digest food. Your body is working hard to fight the illness, so you’ll feel even worse if you don’t eat enough food to give it energy. •A fever can make you breathe faster than normal. Also, your body needs more water to help lower your temperature. So you should drink enough water, like warm boiled water. Don’ts: •Soda, cola and other caffeinated (含咖啡因的) drinks should be kept away from you when you have a fever. These drinks can’t provide your body with the water it really needs, and they may even make you more dehydrated (脱水的). •Don’t dress too warmly or stay in a place that is too hot. It’s not good for your body to regulate its temperature, and it can make your fever even worse instead of helping you get better. 1．Who is the passage for? A．Parents B．Doctor C．Teenagers 2．What should you do when you have a fever? A．Wear more clothes. B．Drink cola C．Eat good food and drink water 3．You can’t stay in a too ________ place with a fever. A．hot B．cold C．big 4．Where can we read this passage? A．Health magazine B．Story book C．Sports magazine 【答案】1．C 2．C 3．A 4．A 【导语】本文是一篇说明文，主要讲述了青少年感冒后发烧的原因，以及发烧时应该做和不应该做的事情，提供了帮助缓解发烧症状的健康建议。 【详解】 1．第一段指出：“Especially for teenagers, it’s very common to get a fever easily once they have a cold, because their bodies are still growing and fighting germs in a different way.”，这直接说明文章是专门针对青少年写的。 2．Dos部分指出：“When you have a fever, your body needs light and easy-to-digest food”以及“So you should drink enough water, like warm boiled water.”，这直接说明发烧时应该吃好的食物并喝水。 3．Don’ts部分指出：“Don’t dress too warmly or stay in a place that is too hot.”，这直接说明发烧时不能待在太热的地方。 4．全文主要围绕感冒后发烧的健康建议展开，包括饮食、饮水、穿衣等方面的注意事项，属于健康类话题，因此最可能出自健康杂志。 一、阅读理解 A （2025·黑龙江·中考真题） The Healthy Eating Plate    Tips  Stay Happy Healthy eating is a kind of lifestyle. Share meals with your loved ones—your family and friends. Talk about your life when eating together. It’s a good time for you to be with each other as well as having the enjoyable food. Advice* Eat different kinds of whole grains (全谷物), like whole-wheat bread and brown rice. Eat less refined (精制的) grains, like white rice. * Choose healthy protein (蛋白质) such as fish, chicken and beans. Eat less red meat. Do not eat processed meat, like sausage (香肠). * The more vegetables and the more kinds, the better. Potatoes and potato chips don’t count. * Eat plenty of fruits of different kinds and colors. * Use healthy plant oil for cooking. Eat less fat. * Drink water, tea or coffee with little or no sugar. Drink milk once or twice a day and a small glass of juice. 1．How many groups of food are on the plate? A．Three. B．Four. C．Five. 2．According to the passage, which is the best choice? A．coffee without sugar, brown rice, fish, apples B．tomatoes, whole-wheat bread, sausage, water C．a glass of milk, potato chips, strawberries, white rice 3．Which of the following are healthy for you? a. Eat different kinds of fruits and vegetables.    b. Cook dishes with healthy oil. c. Drink plenty of milk and juice.    d. Choose more delicious red meat. e. Enjoy the meal with your loved ones. A．a, b, c B．b, d, e C．a, b, e 4．What is the Healthy Eating Plate actually? A．A plate. B．A menu. C．A guide. 5．What part of the newspaper does the content (内容) above belong to? A．Culture. B．Health. C．Technology. 【答案】1．B 2．A 3．C 4．C 5．B 【导语】本文介绍了“健康饮食盘”的概念，旨在指导人们如何健康饮食。 【详解】1．细节理解题。根据饮食盘可知，共四种食物：全谷物、健康蛋白质、蔬菜、水果。故选B。 2．推理判断题。根据“Eat different kinds of whole grains (全谷物), like whole-wheat bread and brown rice”“ Choose healthy protein (蛋白质) such as fish, chicken and beans”“The more vegetables and the more kinds, the better”“Eat plenty of fruits of different kinds and colors.”以及“* Drink water, tea or coffee with little or no sugar”可知文章建议选择全谷物（如全麦面包和糙米）、健康蛋白质（如鱼、鸡肉和豆类）、各种水果和蔬菜，以及少糖或无糖的饮料（如水、茶或咖啡）。因此，选项A中的食物都是推荐的健康选择。故选A。 3．细节理解题。根据“The more vegetables and the more kinds, the better”“Eat plenty of fruits of different kinds and colors.”“Use healthy plant oil for cooking”以及“Share meals with your loved ones—your family and friends”可知建议多吃各种水果和蔬菜、使用健康的植物油烹饪、与家人和朋友一起享受美食。故选C。 4．推理判断题。饮食盘提供了一系列的健康饮食建议，旨在指导人们如何健康饮食，因此它是一个指南。故选C。 5．推理判断题。本文介绍了“健康饮食盘”的概念，旨在指导人们如何健康饮食，故文章可能出现在报纸的“健康”部分。故选B。 B （2024·山东德州·中考真题） Su Bingtian made history becoming the first Chinese male sprinter (短跑运动员) to reach the Olympic 100 m final in 2021. Not only that, he also set a new record with a time of 9. 83 seconds during the semi-finals of the event. This achievement showed his talent and speed on the world stage. Few runners in the world can even come close. Why some people can run very fast while others run more slowly? Genes (基因) play a role, but so do your choices and experiences. One major factor (因素) that influences your ability to run fast is how you are built, including how your muscles (肌肉) work. The human body has more than 600 muscles that work together. These muscles are made up of groups of fibers (纤维). There are two main types. One is mainly fast twitch (快缩肌), used for sprinting and similar sports. The other is mostly slow twitch, used for jogging and some types of sports at low speeds. Fast-twitch muscle fibers are larger. They help your body move quickly and produce serious force. Short﹣distance runners usually have plenty of fast﹣twitch muscle fibers. However, this muscle fiber type also tares quickly, so you can only run a short distance at the top speed. Slow-twitch muscle fibers are smaller and help you run at lower speeds, but with greater endurance. Long-distance runners usually have a lot of these muscles. How much you have of each type of muscle fibers mostly depends on your genes. But exercise can help train those muscles. Physical ability isn’t just about muscle. Your brain plays an important role, too. Your muscles are controlled by your brain. You can teach your body to use the best running techniques. That includes proper posture (姿势), so your body is standing tall. That also includes a proper step forward, so your feet land below you instead of landing too far in front, which can slow you down. Using proper running techniques helps the muscles create more force and work together, which helps you run faster. 1．Which of the following is the characteristic of fast-twitch muscle fibers? A．Larger. B．Smaller. C．Weak to produce power. D．Good for long-distance summers. 2．Which sport is suitable for people with more slow-twitch muscles? A．Sprinting. B．Marathon. C．High jump. D．110 m hurdles. 3．What does the underlined word “endurance” mean in Paragraph 4? A．The power to last long. B．The state to survive. C．The ability to stay calm. D．The quality to be patient. 4．Which is the best running posture? A． B． C． D． 5．In which magazine can you read the passage? A．Sports World B．Fashion Show C．Mysterious Space D．Healthy Diet 【答案】1．A 2．B 3．A 4．C 5．A 【导语】本文主要介绍了影响跑步速度的因素，包括基因、肌肉类型（快肌纤维和慢肌纤维）、身体构造以及大脑对运动技巧的控制。通过适当的训练和正确的跑步技术，可以提高跑步速度和效率。 【详解】 1．细节理解题。根据“Fast-twitch muscle fibers are larger.可知，快肌纤维的特征是较大，故选A。 2．细节理解题。根据“The other is mostly slow twitch, used for jogging and some types of sports at low speeds.”及“Slow-twitch muscle fibers are smaller and help you run at lower speeds, but with greater endurance. Long-distance runners usually have a lot of these muscles.”可知，慢肌纤维小，耐力较强，适合马拉松等长跑运动，故选B。 3．词义猜测题。根据“Slow-twitch muscle fibers are smaller and help you run at lower speeds, but with greater endurance.”可知，慢肌纤维帮助低速持续运动，因此endurance指的是“持久力”，故选A。 4．细节理解题。根据“That includes proper posture, so your body is standing tall. That also includes a proper step forward, so your feet land be low you instead of landing too far in front, which can slow you down.”可知，正确的跑步姿势应为站姿高直，脚刚好落在身体下方，故选C。 5．推理判断题。通读全文可知，本文主要介绍了跑步技巧和肌肉类型，属于体育范畴，因此能在体育世界杂志上读这篇文章，故选A。 二、完形填空 （2024·四川资阳·中考真题） Why do our teeth become sensitive (敏感的)? When you drink cold water, your teeth may have a(n) 1 feeling. If you’ve ever experienced this feeling, you may have sensitive 2 . Actually, millions of people around the world 3 this common problem. People with sensitive teeth may have feelings of pain when they 4 or drink something cold, hot, sour or sweet. Sometimes even a deep 5 of cold air can make you experience pain. Scientists have found that some reasons can 6 you to have sensitive teeth. 7 , brushing your teeth too hard can hurt the enamel (牙釉质) on your teeth. Foods that are acidic (酸性的), such as lemons and tomatoes, can also 8 enamel over time. There are a number of ways to help to reduce the pain 9 your teeth are sensitive. It will be helpful to use a soft toothbrush and to brush your teeth carefully and 10 . Watching what you eat and drink can help, too. 1．A．uncomfortable B．unfair C．hot D．funny 2．A．noses B．teeth C．feet D．eyes 3．A．choose B．control C．doubt D．share 4．A．eat B．buy C．cook D．steal 5．A．love B．fear C．breath D．memory 6．A．expect B．cause C．require D．advise 7．A．At last B．For example C．However D．Instead 8．A．touch B．catch C．hurt D．become 9．A．if B．before C．unless D．until 10．A．heavily B．loudly C．silently D．softly 【答案】 1．A 2．B 3．D 4．A 5．C 6．B 7．B 8．C 9．A 10．D 【导语】本文主要介绍了牙齿敏感的原因以及一些应对方法。 【详解】 1．句意：当你喝冷水时，你的牙齿可能会有一种不舒服的感觉。 uncomfortable不舒服的； unfair不公平的； hot热的； funny有趣的。根据“When you drink cold water, your teeth may have”可知喝冷水的时候，牙齿会不舒服。故选A。 2．句意：如果你曾经经历过这种感觉，你可能有敏感的牙齿。 noses鼻子； teeth牙齿； feet脚； eyes眼睛。根据“When you drink cold water, your teeth may have”可知喝冷水的时候，牙齿会不舒服，那么你有敏感的牙齿。故选B。 3．句意：实际上，全世界有数百万人共同拥有这个普遍问题。 choose选择； control控制； doubt怀疑； share分享。根据“this common problem.”可知是有同样的问题，share符合语境。故选D。 4．句意：有敏感牙齿的人在吃或喝冷的、热的、酸的或甜的东西时可能会感到疼痛。 eat吃； buy买； cook烹饪； steal偷。根据“or drink something cold, hot, sour or sweet.”可知是吃或者喝冷、热、酸或甜的东西。故选A。 5．句意：有时即使是一口深深的呼吸冷空气也会让你感到疼痛。 love爱； fear恐惧； breath呼吸； memory记忆。根据“of cold air can make you experience pain.”可知是呼吸冷空气会让你感到疼痛。故选C。 6．句意：科学家发现，一些原因可以导致你有敏感的牙齿。 expect期望； cause导致； require需要； advise建议。根据“some reasons that...you to have sensitive teeth”可知有一些原因会造成你有敏感的牙齿。故选B。 7．句意：例如，刷牙太用力可能会伤害牙齿上的牙釉质。 At last最后； For example例如； However然而； Instead相反。根据“brushing your teeth too hard...”可知此处是举例说明让你有敏感牙齿的原因。故选B。 8．句意：像柠檬和番茄这样的酸性食物，随着时间的推移也可以磨损牙釉质。 touch触摸； catch捕捉； hurt伤害； become成为。根据“Foods that are acidic (酸性的), such as lemons and tomatoes, can also...enamel over time.”可知酸性的食物也会伤害牙釉质。故选C。 9．句意：如果你的牙齿敏感，有很多方法可以帮助减轻疼痛。 if如果； before在……之前； unless除非； until直到。后句是前句的肯定条件，用if引导条件状语从句。故选A。 10．句意：使用软毛牙刷，并且仔细且轻柔地刷牙会很有帮助。 heavily沉重地； loudly大声地； silently默默地； softly轻轻地。根据“brush your teeth carefully and”可知要认真地轻柔地刷牙。故选D。 ( 1 / 6 ) 学科网（北京）股份有限公司 $ Unit 1 Staying healthy 课时5 No smoking,please! 分层作业 参考答案 ( 词汇 illness cancer whenever somebody million result millions of people take tha t risk breathe fresh air 句型 is bad for 2. not only ； but also 3. against the law. 4.Whenever 5.advise ； to stop ) 一、单词默写。 illness; cancer; whenever ;somebody ; million; result 2、 词组默写。 1. millions of people; 2. second-hand smoke ; 3.take that risk ; 4.advise sb. to stop smoking ; 5.breathe fresh air; 6.in public places 三、根据要求完成句子 1. is bad for 2.not only; but also 3.to stop smoking 一、从方框中选择单词并用其适当形式填空。 1．law 2．smoking 3．public 4．harmful 5．risk 二、短文填空 1．teeth 2．stomachache 3．truth 4．unable 5．because 6．hamburgers 7．iced 8．sensible 9．for 10．jogging 11．a 12．to play 13．of 14．illness 1、 完形填空 1．C 2．D 3．A 4．B 5．D 6．B 7．D 8．C 2、 阅读理解 A 1．C 2．A 3．B B 1．C 2．C 3．A 4．A 一、阅读理解 A 1．B 2．A 3．C 4．C 5．B B 1．A 2．B 3．A 4．C 5．A 二、完形填空 1．A 2．B 3．D 4．A 5．C 6．B 7．B 8．C 9．A 10．D ( 1 / 6 ) 学科网（北京）股份有限公司 $